Not strong sedatives. Review of nerve sedatives for adults. Synthetic medicines and other medicinal groups

Stress, insomnia and increased anxiety are common “side effects” of modern life. And if they bother you or your child, we will help you choose best sedative which has minimal side effects.

In this rating, we have collected effective sedatives that have received many good reviews on specialized medical resources such as WebMD and Healthline, and review sites (Otzovik and iRecommend). All of them are sold without a prescription and are ranked according to the ratio of positive to negative reviews.

Sedatives for the nervous system of adults

5. Phytosedan - collection No. 2

Average price: 85 rubles.

This is a good sedative with a natural composition, low price and a pronounced herbal taste. The active components of “Fitosedan” are: motherwort, mint, hop cones and licorice root. All of these herbs (with the exception of licorice) are known for their sedative effects. However, it is not for nothing that licorice is present in the composition. It has anti-inflammatory, antimicrobial, tonic effects and is a natural antidepressant.

This collection perfectly helps during premenstrual syndrome, during high psycho-emotional stress and sleep disorders.

According to reviews, it is better to buy the “Fitosedan” collection in filter bags, there is less fuss with them, and the taste is not as bitter as that of the “bulk” collection.

Average price: 354 rubles.

This is a synthetic monocomponent drug. The active substance (fabomotizole dihydrochloride) is an anxiolytic or tranquilizer. Afobazol tablets do not work immediately, but after several days of regular use.

The effect occurs smoothly and gently, mood improves, sleep normalizes and, as one of the reviews says, “the head becomes clearer.” There is no drowsiness when taking it, and there is no withdrawal syndrome after stopping taking it.

Average price: 441 rubles.

Theanine capsules from the Evalar company contain L-theanine. This amino acid, found in green tea leaves, helps fight anxiety, which interferes with sleep. A 2007 study found that L-theanine reduces heart rate and immune responses to stress.

• L-theanine is closely related to glutamate, an excitatory neurotransmitter. However, L-theanine produces the opposite effect in the brain. It binds to the same brain cell receptors as glutamate and blocks them before the effects of stimulation occur. This inhibits excessive brain activity and has a calming, relaxing effect in which anxiety disappears.
• In addition to blocking excitatory stimuli at glutamate receptors in the brain, L-theanine also stimulates the production of the relaxing neurotransmitter GABA (gamma-aminobutyric acid). This amino acid prevents mental agitation.
• Unlike prescription medications prescribed for stress, L-theanine does not make you sleepy or impair fine motor skills. Therefore, “Theanine” can be called the best sedative for those who need peace and concentration instead of falling asleep quickly.

Of particular interest is research showing that taking L-theanine supplements prevents the spike in blood pressure that occurs due to stress. For many people, normal blood pressure levels at rest change to dangerously high levels during stressful situations. This leads to a sharp deterioration in well-being and has a bad effect on the condition of the heart and blood vessels.

Average price: 275 rubles.

One of the fast-acting, non-addictive sedatives. Available in the form of tablets and capsules. It contains natural ingredients: peppermint, valerian and lemon balm extracts.

• The results of a 2002 study conducted by the Brazilian Federal University of Parana show that valerian reduces anxiety.
• Peppermint helps with muscle pain and headaches, improves digestion and relieves flatulence.
• Melissa relieves anxiety and improves mood.

Like most other herbal remedies, Persen works as long as you take it. Therefore, it can be recommended for adults and adolescents who need to cope with emotional stress and insomnia in a short time and for a short period of time (the course of treatment is a month). People with severe depression or chronic insomnia will need strong sedatives, which can be prescribed by a neurologist or psychiatrist.

1. Novo-passit

Average price: 232 rubles.

This product has a rich composition, which includes: extracts of lemon balm, valerian, St. John's wort, hops, elderberry, passionflower (passionflower) and hawthorn.

• Hawthorn reduces blood pressure, reduces fatigue and reduces symptoms of cardiovascular diseases.
• Black elderberry useful for coughs and respiratory viral diseases. It contains antioxidant flavonoids, such as rutin and quercetin.
• St. John's wort used in medicine to treat various types of depression. It stimulates the production of the “happiness hormone” - serotonin.
• Meat-red passionflower helps with anxiety disorders and insomnia.
• Also in tablets and solution “Novo-passit” there is guaifenesin- a remedy that has an expectorant (mucolytic) and anti-anxiety effect.
• Valerian- a recognized fighter against nervousness, anxiety, sleep disorders and stress.
• Melissa- also a known sedative, improves mood, and relieves spasms.
• Hop improves sleep and normalizes circadian rhythms.

“I take Novo-Passit tablets. It helps me a lot. These miracle pills not only calm you down, but also reduce anxiety and aggressiveness. Now I fall asleep normally and sleep without waking up until the morning. Became more tolerant of family members and work colleagues. In general, it’s easier for me to live with Novo-Passit. Its composition is completely natural, so taking it definitely won’t make you worse. I sometimes give it to my 12-year-old daughter. He also tolerates it well.”
– Marina, Moscow.

Thanks to its perfectly selected composition, Novo-Passit is one of the most effective non-addictive remedies if you need to quickly get your nerves in order. In addition, its list of indications includes migraine, menopausal syndrome, itchy dermatoses and irritable bowel syndrome.

Sedatives for children

5. Glycine

Average price: 40 rubles.

Eta amino acid (also known as aminoethanoic acid and aminoacetic acid) is essential for various muscle, cognitive and metabolic functions in the human body. It helps break down and transport nutrients such as glycogen and fat, which will be used by body cells for energy. Without glycine, neither the digestive nor the nervous system will function normally. Some neurologists call this substance a “vitamin for the brain.”

According to research conducted at North Carolina State University, glycine can be used to reduce unpleasant symptoms in people with ulcers, arthritis, leaky gut syndrome, diabetes, kidney and heart failure, neurobehavioral disorders, chronic fatigue and sleep disorders.

Glycine is not a medicine and, judging by reviews, has a cumulative effect. It gently and gradually reduces increased excitability and aggressiveness in children, normalizes sleep, improves concentration and can be used during the period of adaptation to new conditions. Glycine tablets can be given even to children under one year of age (but only on the recommendation of a pediatrician or neurologist).

4. Magnesium

Average price: 150-210 rubles.

Magnesium is a naturally occurring mineral and an essential nutrient required by the human body. It has a calming effect on the nervous system and can help normalize sleep.

The recommended daily limit for older children and adults is 350 mg. More is not always better, and taking too much magnesium can cause stomach pain, cramps, diarrhea and lower blood pressure. The type of magnesium in supplements can also make a big difference. Magnesium supplements are often made by combining magnesium with organic matter and amino acids to make them more chemically stable and improve absorption. The type of substance that magnesium is mixed with can influence the effects of the supplement.

• For example, magnesium citrate and magnesium oxide tend to have a laxative effect that may not be needed by a child.
• Magnesium glycinate has the least laxative effect and may be a good choice for people with sensitive digestive systems.
• Other common forms of magnesium include: magnesium malate, magnesium aspartate, and magnesium threonate.

3. Bayu-Bai

Average price: 136 rubles.

This Russian-made product (Kurortmedservice LLC) is produced in the form of drops and is intended for children from three years of age. It contains plant components: extracts of mint, lemon balm, linden, chamomile and oregano. It also contains magnesium sulfate.

The drops help children fall asleep better and can be used during periods of increased emotional stress (for example, before an exam or important competition). A good night's sleep is vital for mood and normal brain function. Research shows that lack of adequate rest can worsen ADHD symptoms in children and adolescents, leading to a loss of emotional control. It can also negatively impact working memory.

A monthly course of “Bayu-Bai” (subject to three times a day) will require 4 bottles. According to reviews, the bottle does not have a very convenient dispenser.

Average price: 69 rubles.

Chamomile (Matricaria chamomilla, Matricaria recutita) is one of the most popular traditional medicines. It is used to treat a wide range of childhood ailments, from colds, teething and colic, to upset stomach, anxiety and irritability. This is an ideal herb for fussy babies and children who cannot calm down enough to fall asleep. Bathing in a bath with sea salt will help relieve itching and irritation from prickly heat and mosquito bites. Chamomile has a relaxing effect and is a good natural antiseptic. Such baths are suitable for children from the first months of life (if there are no objections from the pediatrician), they are easy to use and inexpensive.

Chamomile can be used not only as part of salt baths, but also as an independent remedy. It can be added to tea and drunk with a little honey. However, this honey sedative is suitable for children over 12 months of age to avoid so-called infant botulism.

Chamomile is considered very safe, but since it is a member of the Asteraceae family, it should not be given to anyone who is allergic to other plants in this family.

1. Little Bunny

Average price: 233 rubles.

This is a Russian-made herbal sedative (Alkoy LLC). It is available in syrup form and is intended for children aged 3 years and older. “Hare” contains many natural ingredients: extracts of lemon balm, fennel, oregano, chamomile, thyme and peppermint. It also contains vitamin C, magnesium and vitamin B6, the combined use of which reduces anxiety and aggression, and promotes healthy sleep. Due to its vitamin content, the product is ideal for use in the autumn-winter period.

Reviews of the syrup say that it is good for nervous and poorly sleeping children who are prone to hysterics. However, this product tastes sugary, it contains a lot of sugar and apple-cherry juice. Therefore, “Hare” is not suitable for children with diabetes. However, it can be diluted in an unsweetened liquid, such as warm water or tea.

Due to the natural composition, the syrup can be stored in the refrigerator for up to 10 days, and should be taken for 2 weeks. That is, a course of treatment will require 2 packages.

“If the situation does not require serious medications, then Hare syrup is quite suitable as a mild sedative. After it, the kids do not become lethargic, it’s just that ordinary activity does not turn into a hurricane. And in the evening it’s a nice thing to do for a good night’s sleep for children and peace of mind for parents.”
– Oksana.

Before taking any of the remedies described in the list, you should definitely consult with your physician. The fact that a drug contains natural ingredients does not mean that it is completely safe for all people.

Sedatives have been used for a long time to treat diseases of the nervous system. The mechanism of their action is a regulatory effect on the brain - inhibition of excitation processes and activation of inhibition. These drugs have moderate sedative and anti-anxiety effects. This group of drugs does not have a hypnotic effect, but they facilitate the onset and promote deeper and more restful sleep. Well tolerated by patients without any serious side effects. Do not cause addiction, physical or psychological dependence. They enhance the effect of certain groups of drugs, such as painkillers, sleeping pills and others that have a calming effect on the nervous system.

Due to the beneficial effects of sedatives and the minimum of adverse reactions to them, these drugs are widely used in everyday medical practice, especially in the treatment of elderly people.

According to the classification, there are several groups of sedatives, the leading of which are herbal medicines. We will talk about them below.

Valerian preparations

Valerian root reduces the excitability of the central nervous system and has a mild antispasmodic effect.

The roots and rhizomes of valerian contain many active substances that have medicinal properties such as reducing the excitability of the central nervous system and reducing spasm of smooth muscles (antispasmodic effect).

Indications for taking valerian preparations are insomnia, increased nervous excitability, and neurocirculatory dystonia.
Available in various dosage forms:

• tincture with 70% alcohol - recommended doses for adults are 20-30 drops 3-4 times a day;
• thick valerian extract in the form of tablets or capsules - 0.02–0.04 g (1–2 tablets) 3–4 times a day;
• capsules containing a hydrophilic complex of valerian (Valevigran), take 1-2 capsules 2-3 times a day 30 minutes before meals;
• dry raw materials in filter bags and in a common pack - used for brewing tea and preparing a decoction (2 teaspoons of crushed dry raw materials are poured into 200 ml of cold water and boiled for 5 minutes, then filtered), recommended doses - 15–30 ml (1 –2 tablespoons) 3-4 times a day.

A contraindication to taking valerian preparations is only the patient’s individual hypersensitivity to them.
It is generally well tolerated by patients. In some, extremely rare cases, drowsiness, increased fatigue, etc. are observed.

Paeonia officinalis preparations

Indications for taking peony medications are neurasthenia, sleep disorders, and neurocirculatory dystonia.
Available in tincture form in 100 ml bottles. It is recommended to take 30–40 drops of tincture 3 times a day. The course of treatment is long – 3–4 weeks.

Contraindicated in case of individual hypersensitivity.
The only side effects that should be noted are the occurrence of allergic reactions in case of hypersensitivity to this drug.

Motherwort preparations

Motherwort preparations not only soothe, but also to some extent reduce blood pressure.

The herb of this medicinal plant includes substances that, in addition to a moderate sedative, also provide.

They are used for neuroses, increased nervous excitability, neurocirculatory dystonia, as well as in the early stages of hypertension.
They are produced in the form of an infusion in bottles of 25 and 50 ml, as well as in the form of dry raw materials in a total pack weighing 50 and 100 g.

It is recommended to take the tincture 3-4 times a day, 30-50 drops before meals. An infusion is prepared from dry raw materials: 15 g of crushed herbs are poured with 150–200 ml of water at room temperature and placed in a water bath. Heat over low heat for 15 minutes, stirring occasionally. Strain and squeeze. Take 15 ml (1 tablespoon) 3-4 times a day before meals.

Motherwort preparations are contraindicated if the patient's body is hypersensitive to them.
Possible side effects are drowsiness, increased fatigue, dizziness. However, they are extremely rare.

Passionflower extract (passion flower) – Alora preparation

The components of the drug reduce the excitability of the central nervous system, producing a sedative effect. While taking the drug, patients' mood improves, manifestations of anxiety and mental stress decrease, and sleep quality improves. In addition, Alora also has an anticonvulsant effect.

Indications for taking this drug are:

• neurasthenia and depression;
• anxiety states;
• psycho-emotional stress;
• increased irritability;
• sleep disorders;
• post-infectious asthenia syndrome.

It is also used in the complex treatment of pathological conditions such as hypertension, cerebral vascular crises.

Available in the form of tablets and syrup.
Tablets are taken 3-4 times a day, 1-2 pieces before meals. In case of sleep disorders - 2-3 tablets 1 hour before planned sleep. The duration of treatment is determined individually and depends on the initial severity of the patient’s condition and his response to the therapy.

The syrup is taken 1-2 teaspoons (this is 5-10 ml) three times a day before meals. To improve the quality of sleep - 2 teaspoons (10 ml) an hour before bedtime.

Alora is contraindicated in case of hypersensitivity to the components of the drug, as well as during pregnancy and lactation.
When taking the drug in recommended doses, the development of any undesirable effects is unlikely. Allergic reactions are extremely rarely diagnosed.

In case of severe organic pathology of the digestive tract, the drug is used with caution. Alora has not been tested on pregnant or lactating women, so possible negative effects on the fetus and infant are unknown. The drug in syrup form is not recommended for use by patients because it contains sucrose. When treated with this drug, working with dangerous machinery and driving vehicles should be avoided. It is also not recommended to drink alcohol during the treatment period.

Combination drugs

Most sedative herbal preparations contain several active ingredients at once - due to this, their positive effects are potentiated and the expected effect is achieved faster.

Dormiplant

Contains dry extracts of valerian root and lemon balm leaves. It has a calming effect on the body as a whole, and also improves falling asleep and quality of sleep. Indications for use are a state of nervous overstrain and sleep disturbances arising from this background. Take the drug 2 tablets 30 minutes before bedtime - for the purpose of normalization. For anxiety conditions - 2 tablets 2-3 times a day. Take the tablets without chewing, with water. The duration of treatment is determined individually. Contraindications: depressive conditions, as well as hypersensitivity to the components of the drug. Side effects are rare. Nausea, headache, dizziness, drowsiness, confusion, intestinal spasms, and allergic reactions are possible. Of the special instructions, it should be noted that experimental studies of the drug have not been conducted on pregnant and lactating women, therefore there is no data regarding the safety of taking it during these periods. Since side effects include confusion and drowsiness, caution should be exercised when taking Dormiplant by persons whose work involves driving vehicles or operating heavy machinery.

Menovalen

Capsules containing lipophilic complexes of valerian (50 mg) and peppermint (25 mg). Has a mild sedative effect. Helps you fall asleep quickly. It is used for mild neuroses, manifested by nervous overexcitation, decreased concentration, feelings of anxiety and restlessness, and sleep disturbances. Take 1 capsule three times a day half an hour before meals or 1-2 capsules an hour before bedtime. Adverse reactions are extremely rare, develop with prolonged use of the drug, and are reversible. These are side effects from the central nervous system, characteristic of the entire group of sedatives, as well as a decrease in blood pressure, a feeling of palpitations and compression behind the sternum, heart rhythm disturbances, nausea, vomiting, heartburn, abdominal pain, constipation, bitterness in the mouth and pain in the right hypochondrium, allergic reactions. It is not recommended to take Menovalen during pregnancy and breastfeeding.

Novo-passit

It contains valerian extract, St. John's wort herb and guaifenesin. In addition to the hypnotic and antidepressant effects of medicinal herbs, guaifenesin also has an anti-anxiety and smooth muscle relaxing effect. Indications for taking this drug are standard - like all sedatives. Available in the form of tablets and oral solution. Recommended doses: 1 teaspoon (5 ml) or 1 tablet orally 3 times a day. If necessary, the dose can be doubled. The interval between taking the drug should not be less than 4 hours. Contraindications are hypersensitivity to the components of Novo-passit, epilepsy and myasthenia gravis. Side effects are similar to those of other sedatives. While taking Novo-passit, it is not recommended to be exposed to ultraviolet rays for a long time. Use with caution in persons with severe liver dysfunction. The safety of the drug during pregnancy and lactation is unknown. When taking the drug, absent-mindedness and a decrease in the speed of reactions are possible - patients should refrain from activities that require high concentration and coordination of actions.

Persen and Persen forte

Contains extracts of valerian, lemon balm and peppermint. Available in the form of tablets and capsules. Properties, indications, contraindications and side effects are standard. Recommended doses of Persen: 3-4 tablets three times a day, for sleep disorders - 3-4 tablets an hour before bedtime. Persen Forte take 2 capsules 2 times a day or 2 capsules 1 hour before bedtime. Taking the drug does not depend on food intake. Tablets/capsules should be swallowed whole with a small amount of water. The course of treatment is not limited. Of the special instructions, it should be noted that this drug contains lactose - it is contraindicated in patients with lactose. During pregnancy and lactation, Persen is used after a benefit/risk assessment.

Persen cardio

Available in the form of capsules containing extracts of passionflower herb and hawthorn leaves and flowers. The mild sedative effect of passionflower in this preparation is combined with the cardioprotective (improves heart function) effect of hawthorn. It is used for vegetative-vascular dystonia, increased nervous excitability, functional disorders of the heart, and neuroses. It is recommended to take 1 capsule orally once a day. If necessary, the dose can be doubled. The drug should be taken before meals with water. Duration of treatment – ​​at least 1.5 months. Persen cardio is contraindicated in case of individual hypersensitivity to its components, as well as during pregnancy and lactation. Side effects are standard. Contains lactose - should not be taken by persons intolerant to this substance. There are no data on safety during pregnancy and lactation. During treatment with this drug, it is not recommended to work with serious machinery or drive vehicles.

Relaxil

The composition and properties are similar to Persen. Available in capsules. It is recommended to take 2 capsules 2 times a day or 1 hour before bedtime.

Sedavit

Contains a complex of plant extracts (valerian, hawthorn, St. John's wort, mint, hop cones), pyridoxine and nicotinamide. Available in the form of tablets and oral solution. The active substances of medicinal plants have sedative, anti-anxiety, cardioprotective effects, reduce feelings of fear and mental stress. Vitamins normalize metabolism in nervous tissue. Indications are conditions of constant neuropsychic overstrain, neurasthenia, neurocirculatory dystonia, asthenic syndrome, stage 1 hypertension, menopausal syndrome, etc. Tablets are used 2 pieces 3 times a day. Swallow whole with liquid. If necessary, the single dose can be increased to 3 tablets. If adverse reactions from the nervous system occur, reduce the dose to 1 tablet at a time. The solution is taken 1 teaspoon (5 ml) orally 3 times a day. The dose can be increased to 10 ml per dose. Contraindications to taking the drug are: hypersensitivity to the components of the drug, bronchial asthma, spasmophilia, arterial hypotension, myasthenia gravis, severe liver pathology, diabetes mellitus that cannot be corrected. Side effects occur in isolated cases, they are standard. Persons with hereditary pathologies of carbohydrate metabolism are not recommended to take this drug, since it contains lactose and sorbitol. Taking Sedavit, you should not expose the skin to prolonged exposure to ultraviolet rays.

Sedariston

Passionflower preparations soothe, improve mood and improve sleep.

It is produced in the form of drops containing alcohol extracts of St. John's wort, valerian and lemon balm, and capsules consisting of dry extracts of St. John's wort and valerian. Effects, side effects, indications and contraindications are similar to those previously described drugs with a similar composition. Recommended doses of drops: 20 drops. three times a day before taking or 2 hours after eating, previously diluted in liquid. The recommended daily dose of the drug in the form of capsules is 4 pieces (2 capsules twice a day or 1 capsule 4 times a day) - before meals, drinking plenty of liquid.

Sedasen and Sedasen forte

Contains dry extracts of valerian, mint and lemon balm. The “forte” form differs from the simple one by containing 2.5 times more valerian extract. We will not repeat ourselves regarding the properties, indications, effects and side effects of these drugs - they are standard. It is recommended to take 1-2 capsules 2-3 times a day or 1 hour before bedtime, swallowing the capsule whole and drinking plenty of liquid. The duration of treatment varies, ranging from several weeks to 12 months. If no improvement in the patient's condition is observed within 2 weeks of taking the drug, treatment should be reconsidered.

Sedafiton

Tablets containing thick extracts of valerian, motherwort and hawthorn. Has a sedative and cardioprotective effect. A single dose for an adult is 1–2 tablets, the maximum daily dose is 6 tablets.

Trivalumen

Capsules containing dry extracts of valerian, peppermint, hops and bean tree. It has sedative, hypnotic and a number of other, less pronounced properties that are not related to the nervous system. Does not cause addiction, does not depress psychomotor functions, and does not impair work ability. Used for insomnia due to nervous and mental fatigue, neurocirculatory dystonia of the cardiac type (accompanied by palpitations, increased heart rate, arterial hypertension, pain in the heart), decreased appetite.

It is recommended to take 1 capsule 2-3 times a day or 1-1.5 hours before bedtime. Duration of treatment is 1–2 weeks. After 10 days, the course of treatment can be repeated. In the vast majority of cases, the drug is well tolerated. If recommended doses are exceeded, side effects such as drowsiness, lethargy, weakness, decreased ability to work and the ability to concentrate, and decreased blood pressure may develop.

Contraindicated in case of increased individual sensitivity, cholelithiasis, hypotensive conditions, depression. It is not recommended to use this drug when working with serious machinery or driving vehicles.

Listed above are the most commonly used sedatives of plant origin in medical practice. We draw your attention to the fact that even taking into account the safety of this group of drugs, if you develop symptoms for which they are indicated, you should not self-medicate, but should immediately seek qualified medical help - only under this condition will the prescribed treatment bring maximum results !

Which doctor should I contact?

To prescribe herbal sedatives, you can contact a neurologist. In addition, they are used in their practice by therapists, pediatricians, cardiologists, gynecologists, and psychiatrists.

Stress is a normal reaction of the human nervous system to experiences and negative emotions, excessive workload, and change of environment. If it is difficult for the body to calm down on its own, then in the pharmacy you can find pills for nerves and stress, a list of which has a very large list of names. They will help maintain emotional balance. If you want to not only take medications for stress, but also get tool For independent reduce stress levels and increase stress resistance, we recommend trying breathing practices.

What is the danger of stress for a person?

A person’s well-being, in which the favorable state of the nervous system is disrupted, is characterized by stress. Psychological discomfort is caused by both negative emotions (distress) and positive emotions (eustress) received from the external environment.

Distress is the most dangerous type of stress for human health; it is difficult for the body to cope with on its own. The immune system malfunctions, which can lead to serious illness. Due to the decrease in the body's defenses, people are prone to infections, since all resources are spent on restoring the physical and psychological state of a person.

There are many factors causing stress conditions and they vary from person to person. For some, these are problems with money, for others, troubles in the family, at work, moving to another city, changing the team. The main thing is to recognize the symptoms in time and help your body overcome negative emotions.

Main symptoms of stress:

1. Sleep disturbance. A person cannot fall asleep for hours and various thoughts and events are constantly scrolling in his head. Also, sleep can be short, a person gets enough sleep in 3-4 hours and feels cheerful, but this is harmful to health.
2. Irritability. There are aggressive emotions, often unreasonable, a state of nervous tension is felt.
3. Eating disorder. Some begin to seize stress with sweets, others do not feel the need for food.
4. Exacerbation of bad habits. The desire to smoke, drink, bite your nails, scratch your skin can be a cause of stress.
5. Feeling of apathy. A person ceases to be interested in communicating with people, he does not experience the positive emotions that he received before. There is no desire to get up in the morning and do anything.
6. Impaired physical condition. The body reacts to stress with weakness, headaches and fatigue.

Most often, a person has acute short-term bouts of stress, they are characterized by a sudden manifestation of irritability. If the cause of nervous tension cannot be removed, then the stress passes into a chronic stage. Then a person can be unbalanced, apathetic, tired, working capacity and attentiveness decrease. Sometimes the body goes into a depressive state, then it is quite difficult to do without the help of doctors. For this reason, the attitude of doctors to the problem of stress is very serious, they recommend not to ignore nervous tension, but to contact specialists and, on their recommendation, take pills for stress and nerves.

Types of medications for nerves and stress

A large number of medicines are presented on the pharmaceutical market to normalize the activity of the nervous system, however, an independent choice of a drug can cause consequences for the human body, as well as aggravate the condition. Therefore, before using medications, it is necessary to consult a doctor. It is possible to use medications if the stress is short-term, for example, an important exam or an airplane flight. However, in a chronic state of stress, only a specialist should select medications.

Drugs that help a person overcome the consequences of nervous tension are called psychotropic. They represent a large group of drugs that have a positive effect on the functioning of the central nervous system. Since the causes and symptoms of stress are different, the effect of drugs on the human body is desperate; some drugs calm, others, on the contrary, excite. Therefore, all pills for nerves and stress were divided into groups based on the principle of their effect on the central nervous system.

Sedatives

They have a mild calming effect, relieve anxiety and excitability, and normalize sleep. When taken, they do not cause addiction, and the number of side effects is minimal. Made from plant extracts or bromine-based. Plants that are often used are motherwort, valerian and lemon balm. Prescribed for sleep disturbances, central nervous system excitability, cardioneurosis, rapid heartbeat, hypertension and neurotic conditions.

Popular drugs in this group are: Validol, Valerian, Balboval, Valocordin.

Nootropics or neurometabolic stimulants

They have a positive effect on mental activity, improve memory and learning ability. Increases the brain's ability to withstand stress and hypoxia. The drugs do not cause addiction and do not cause unwanted effects such as overexcitation. Often used by people constantly in stressful situations.
Prescribed for difficulties in adaptation, impaired blood circulation in the brain, decreased mental activity and fatigue. In children it is used in cases of brain dysfunction and cerebrospinal gravis.

This group includes: Piracetam, Vinpocetine, Glycine, Actovegin, Pantogam.

Normotimic drugs

The main purpose of medications is to normalize the patient’s mood. Drugs are used for the treatment and prevention of affective disorders, depression, irritability, impulsivity, and quarrelsomeness.

Normothymic medications include: Lithium preparations, Carbamazepine, Oxcarbazepine, Lamotrigine, Risperidone, Olanzapine, Quetiapine.

Central nervous system stimulants

Used for increased psychological and physical stress. To increase performance, attention, reaction speed, endurance. However, a side effect is a sharp fatigue of the body, a decrease in performance when the effect of the substance ceases. It is possible to develop dependence on the drug. These include medications: Caffeine, Phenamine, Sidnocarb, Cititon, Lobelin, Strychnine, Bemitil.

Tranquilizers

They help cope with fear, anxiety, panic, anger, and reduce emotional discomfort. They have a strong calming effect. A person becomes lethargic, drowsy, there is a decrease in efficiency and attention. At the same time, clarity of thoughts, speech, and understanding of what is happening is maintained. One of the side effects is addiction to drugs, so they are taken only in short courses and under the strict supervision of a doctor. Also, during the reception, weakness in the muscles, trembling in the hands and inhibition of reactions may occur.
Tranquilizers are used in the presence of anxiety and anxiety, excessive nervous excitability, sleep disturbance, epilepsy.
Pills for nerves and stress list of names of tranquilizers: Diazepam, Lorazepam Chlordiazepoxide, Phenazepam, Bromazepam, Atarax.

Antidepressants

Drugs that help relieve and prevent depression in a person. Helps normalize mood and emotional state. Reduce the risk of suicidal behavior. They are the most widely used medications for coping with stress. However, if antidepressants are used incorrectly, hallucinations and paranoid symptoms may occur. Therefore, the use of drugs must be strictly under the supervision of a doctor. Assign for serious depressive, panic disorders, the presence of anxiety, social phobia.
The drugs in this group include: Afobazole, Heptral, Nefazodone, Prozac.

Neuroleptics

These are powerful pills for stress and nerves. Medicines in this group help inhibit the nervous system. They affect not only areas of the brain where there are disorders, but also healthy cells.
They are used only for serious mental disorders: mania, amnesia, schizophrenia, severe depression. This group of drugs includes: Sonapax, Tiapride, Azaleptin.

Popular pills for nerves and stress list of names

In pharmacies you can find a huge number of drugs that help normalize the psychological state. All medicines are divided into medicines of synthetic and herbal origin.
Herbal medicines, have a gradual effect on the human body and require long-term use to achieve results. The main advantage is the minimum number of contraindications.
Synthetic medicines, have a pronounced effect, improvement occurs faster. However, using medications without consulting a doctor can have serious health consequences.

We present a list of pills for nerves and stress with a description of the action.

This is not a complete list of medications that help combat stress. Every year the number of drugs increases, more effective forms are created, and side effects are reduced. However, only a doctor is able to choose the best drug, taking into account all the characteristics of the body.

When should you not use stress medications?

There are conditions of the body when taking drugs is strictly prohibited, a medical specialist can point to this, having studied all the individual characteristics and medical history. However, there is a category of people who should use sedative drugs with extreme caution.

• Pregnant women. The very state of waiting for a baby is associated with great worries and stresses, however, self-administration of drugs can harm the child. It is better to consult a doctor who will select a suitable remedy based on medicinal herbs, such as motherwort or valerian officinalis.
• Children. Doctors do not recommend the use of sedatives in children who do not suffer from a disorder of the nervous system. Periodic whims, hysterics, and mood swings are quite normal behavior for a child. If parents suspect that the child’s behavior does not correspond to the norms, then they should contact a specialist.
• People prone to allergies and hypersensitivity. At a doctor’s appointment, it is necessary to voice all the allergic reactions of the body that were caused by medications, the medical professional will select the appropriate drug. Before use, you should read the instructions for the medicine yourself.
• Traumatic brain injuries. Suffered brain damage can provoke adverse reactions, so anti-stress medications should be used with caution.
• Serious illnesses. It is not recommended to calm the nerves with medications if you have epilepsy, a brain tumor, or alcohol and drug addiction.

If there are contraindications to taking medications or there is no desire to use chemistry, some methods available to everyone will help calm your nerves a little and reduce stress levels.

• Good dream. Everyone knows that sleep is the best medicine, and when dealing with stress, this is no exception. With sufficient sleep of at least 8 hours a day, the condition will improve.
• Walking down the street.
• Proper nutrition. It is advisable to eat light, low-fat foods and follow a diet. Since during periods of stress the body needs nutrients and vitamins to a greater extent.
• A hot bath, spa treatments will help you relax and reduce nervous tension.

In order for the nervous system to remain healthy and a person to be cheerful and happy, it is worth protecting yourself from sources of stress and enjoying every day you live.

The modern rhythm of life leaves a negative imprint on the psycho-emotional state of every person. Endless workloads and daily stress provoke nervous breakdowns not only among women, but also among men. This explains the importance of knowledge of drugs that calm the nervous system, which can be purchased without a prescription from a specialist. Such knowledge can select the most effective remedy that has a small number of side effects. In this article, we will analyze the various sedative drugs sold without a prescription.

Stress and psychological stress make a person nervous and closed in his inner world.

Medicines used to reduce the excitation of the nervous system are called sedatives. Medicines from this category are often used as part of the complex therapy of depression, neuroses and anxiety disorders. The composition of such agents enhances the inhibition of nervous processes, which leads to a decrease in sensitivity and the elimination of irritation. In addition, the effect of drugs extends to the vegetative system, which manifests itself in the form of normalization of the heartbeat, reduced sweating and elimination of intestinal spasms.

Strong soothing tablets can belong to different pharmacological groups. Most often, these drugs belong to the category of hypnotics, antipsychotics, antidepressants and analgesics. Many of the drugs have side effects, which indicates the need for a proper approach to their use.

It is important to note that even the improper use of soothing herbal tinctures can adversely affect the nervous system.

The correct approach to the selection of medicines allows for a short period of time to reduce the severity of the symptoms of neurasthenia and neurosis. By using sedatives you can get rid of insomnia and other sleep disorders. The selection of such medications should be carried out by a specialist who knows about all the features and nuances of their use. In addition to all of the above, it should be borne in mind that a nervous breakdown may be one of the manifestations of a serious mental disorder.

Over-the-counter sedatives

Sedatives come in many dosage forms. They are made in the form of tablets, drops, tinctures and injections. It is important to note that drugs prepared in the form of injection solutions should be used only after a doctor's prescription.

One of the most common medicinal groups with a calming effect are homeopathic medicines. The advantage of this drug group is the absence of side effects and restrictions on use. Thanks to this feature, such drugs can be used in the treatment of diseases of the nervous system in pregnant women, nursing mothers and young children. It is also important to note that the lack of a hypnotic effect allows you to take such medications in situations where it is important to maintain a maximum level of concentration.

For neuroses and neurasthenia, it is recommended to combine strong psychiatric pills with conventional anti-stress medications

Below is a list of over-the-counter anti-anxiety pills:

• "Tenoten";
• "Gelarium";
• "Nervohel";
• "Neurosed";
• "Leovit."

In this list, we should highlight a drug such as Nervohel. Its use is prescribed to patients with increased nervous excitability, neuroses, insomnia or menopause. The medicine can be used to treat diseases of the nervous system in children starting from the age of three. You can take the medicine during pregnancy and while breastfeeding only after the approval of your doctor. Among the side effects, possible allergic reactions should be highlighted in case of intolerance to individual components.

It is also worth mentioning such a medicine as Alora. Despite the fact that this drug is not included in the above list, Alora is often prescribed to patients with increased sensitivity of the nervous system. Thanks to its calming and anticonvulsant effects, the drug reduces the level of irritation and eliminates anxiety. This drug is prescribed in the presence of depressive disorder, insomnia, asthenia and other diseases of the central nervous system. The use of this drug by people with hypersensitivity is not recommended due to the high risk of side effects.

Solutions containing alcohol

1. "Sedariston"- this herbal preparation is based on medicinal herbs. Due to its effectiveness, Sedariston is often used as part of complex therapy for neurotic disorders.
2. "Valocordin"- a sedative with sedative and hypnotic effects. Using this remedy can reduce nervous excitement, eliminate anxiety, panic attacks and insomnia. Please note that the duration of treatment with this pharmacological product is determined based on the disease.
3. "Zelenin's Drops"- this medication is recommended in the presence of diseases such as vegetative-vascular dystonia, renal colic and heart failure. Side effects include decreased muscle tone, allergic reactions, attacks of vomiting and dizziness, migraines and dry mouth.
4. "Corvalol"- this drug contains both plant and chemical components. Despite the high similarity to Valocordin, Corvalol has a milder effect on the body. This pharmacological product can be used not only as a sedative, but also as a mild hypnotic. Taking Corvalol allows you to normalize cardiac activity and expand the walls of the vascular system. Among the side effects of this medicine, one should highlight the occurrence of allergies, decreased blood pressure and attacks of dizziness. Long-term use of the medication can cause addiction.
5. "Nervoflux"- a herbal preparation used for insomnia and chronic stress. The medicine is based on medicinal herbs such as valerian, lavender and licorice. A medicinal tea is made based on Nervoflux.

Most sedatives are available without a prescription

Combined products

This medicinal group includes medicines whose composition is based on both plant and chemical components. Due to its mild effect on the nervous system and the absence of stress on internal organs, this group of medications is considered one of the harmless. Just twenty minutes after taking the drug is enough to achieve a sedative effect. In this category of drugs, it is worth highlighting such medications as “Persen”, “Notta”, “Sedafiton”, “Neuroplapt” and “Novo-Passit”.

It is important to pay attention to the fact that combination drugs are also available in the form of vitamin complexes and dietary supplements. Among this category of medications, “Sedavit” and “Deprivit” should be highlighted, which normalize the sleep process and the activity of the central nervous system.
In this medicinal group, the undoubted leader is Novo-Passit. This drug is made on the basis of valerian, lemon balm, St. John's wort and other medicinal herbs. Thanks to its calming effect, Novo-Passit helps increase resistance to stress and eliminate insomnia and migraines. This pharmaceutical product is prescribed for chronic emotional and anxiety disorders.

It is also worth mentioning the effectiveness of Persen, which is one of the analogues of Novo-Passit. Just as with the previous medicine, the composition of Persen is based on extracts of medicinal herbs. It is recommended to use tablets for increased nervous agitation, irritability, sleep problems and stress.

Synthetic medicines and other medicinal groups

In the presence of pronounced disturbances in the functioning of the central nervous system, anxiety disorders and excessive irritability, potent drugs made from synthetic components are prescribed. Among the medications from this list, we should highlight Andante, Tizercin, Glycine, Risset and Melaxen.

Ideally, any sedative for nerves should be prescribed by a doctor.

Among individual representatives of other medicinal groups, Tenoten tablets should be highlighted. This drug belongs to the category of nootropic drugs with anxiolytic dynamism. The use of the drug can reduce anxiety, relieve nervous tension and reduce the severity of depression. Due to the elimination of depression, Tenoten is used as a prophylactic for chronic stress. One of the popular nootropics used to reduce nervous tension is Phenibut. This medicine normalizes physical and mental activity, has a beneficial effect on memory functions and eliminates insomnia.

From the category of light tranquilizers, Afobazol tablets should be highlighted. The use of this drug can eliminate the symptoms of an anxiety disorder. Prim of the drug has a positive effect on the rate of intracellular division, which positively affects the state of the central nervous system.

Many people are interested in sedative injections, the name of which will be given in the list below:

• "Heminevrin";
• "Flormidal";
• "Rohypnol";
• "Dormikum."

It is important to note that the drugs on this list are sold only with a prescription from a doctor, since there is a high likelihood of side effects.

Baby sedatives

For young children suffering from diseases of the nervous system, Glycine is most often recommended. The amino acid present in its composition reduces nervous tension, normalizes brain activity and eliminates sleep disturbance. Along with this drug, Citral, Magne B6 and Tenoten can be prescribed.

With pronounced psychomotor agitation, "Fenibut", "Phenazepam" and "Sibazon" are prescribed. These medications help relieve anxiety, panic attacks, and nervous agitation. It is important to pay attention to the fact that these drugs are addictive, therefore, when taking them, it is not recommended to deviate from the treatment regimen.

During treatment with strong sedatives, as a rule, there is a decrease in attentiveness, drowsiness, lethargy, muscle weakness

Sedatives for pregnant women

During pregnancy, hormonal changes begin in a woman's body, causing nervousness, frequent mood swings and irritability. In order to eliminate these symptoms, herbal remedies such as Valerian, Persen and Motherwort are used. It is important to note that the above medications can only be used after consultation with your doctor.

During the entire first trimester of pregnancy, the use of any pharmaceutical products is not recommended. During this period of time, many systems and organs of the embryo are formed. The use of potent drugs can cause disruption of fetal development and cause various pathologies.

What are the dangers of taking sedatives?

Each pharmaceutical product, in addition to beneficial effects, is endowed with various side effects. Incorrect use of medications, skipping doses and increasing the dosage can cause allergies, dizziness, flatulence and other unpleasant symptoms. Particular caution should be taken when taking medications that negatively affect the functionality of internal organs and blood pressure.

Over-the-counter sedatives cause drowsiness, decreased concentration, and dizziness. In order to avoid such phenomena, you should consult with a specialist in advance about the advisability of their use. The tablets should be used in strict accordance with the treatment regimen.

Nowadays, the pace of life is so fast that many adults and children experience feelings of anxiety, worry and fear. Some experience sleep disturbances and insomnia, which causes increased irritability and leads to a loss of vitality. Very often these neurotic manifestations are accompanied by pressure surges, nervous tics and other unpleasant symptoms.

In contact with

Short-term minor stress can sometimes be beneficial for the nervous system. This is a shake-up that makes a person gather and direct all his vitality to solving current problems. However, in the case of continuous stress, stress threatens with a nervous breakdown, which increases the likelihood of developing mental illness.

In exceptional cases, a person himself can cope with the load that has fallen on him. You can avoid a nervous breakdown with the help of sedatives. Sedatives are indispensable for depression and neurosis.

Strong tranquilizers and neuroleptics are prescribed by a qualified doctor. Such drugs are primarily dangerous because they are addictive and addictive, and also have a severe effect on the central nervous system. In most cases, you can limit yourself to herbal infusions and over-the-counter sedatives.

Sedatives affect the nervous system as follows:

Classification of drugs

Sedatives include a wide variety of medications in their composition and properties that have a sedative effect on the nervous system.

The conditional classification of sedatives can be seen in the following list:

Compliance with the regime

Any sedatives must be taken in a minimum quantity in accordance with the instructions for use. They work best when taken in the evening, a few hours before going to bed.

In case of severe stress, the use of sedatives throughout the day is applicable, however, in this case, consultation and approval of the attending physician is necessary.

A course of treatment

Treatment with sedatives is carried out in the format of courses. The most effective course consists of taking medications for three weeks, followed by a two-week break and resuming the course.

Sedatives for the nervous system of adults

When choosing reliable medications for nervous disorders, the first thing you need to do is: find out the cause of the malfunction of the central nervous system. Thus, some patients may limit themselves to taking sedatives, while others will not be able to cope with stress and depression without resorting to tranquilizers.

Although there are many quick-acting over-the-counter medications available, self-medication is not applicable. Any prescription must be prescribed by the attending physician, since only a qualified specialist can find out the causes of the disorder and prescribe the most effective course of treatment for a sedative for nerves.

For women who most often experience fear, panic attacks, attacks of causeless anger and aggression, fussiness and nervousness, it is necessary to correctly select a drug to stabilize the nerves.

The most popular drugs are:

1. . This is a herbal preparation with a pleasant taste, good price range and rapid absorption in the body. It is produced in the form of tablets or syrup.
2. Novopassit. A herbal preparation used to combat stress and anxiety. Available in the form of tablets or syrup. Acts quickly after the first use. It contains herbs such as valerian, hawthorn, lemon balm and hops.
3. . A potent drug that comes in tablet form. It is more expensive than Persen and Novopassit, but its action is aimed at the focus of the pathology, so the effect of taking the medicine is an order of magnitude higher.

Men are also not free from stress, although, unlike women, they prefer not to expose their problems to public view, so they rarely turn to specialists who can help cope with stress. Products that do not cause side effects such as absent-minded concentration and drowsiness are well suited for the stronger sex.

1. Tenonen used for tendencies to psychosis, hysteria and high excitability. It is a homeopathic remedy, available in tablet form.
2. Teravit. Multivitamin anti-stress complex that has a mild effect on the nervous system. It is harmless and, in addition to its calming properties, strengthens the immune system.
3. is a tranquilizer used for internal fears, panic attacks and inferiority complexes. Often prescribed in the treatment of chronic alcoholism to relieve psychomotor agitation. Available in tablet form.

Sedatives during pregnancy and lactation

The period of bearing a child becomes very difficult in the lives of many women. Pregnancy is often accompanied by depression, neurosis, anxiety and fear. However, it is not recommended to use sedatives at any stage of pregnancy. In exceptional cases and increased anxiety, you can take drugs from the list below, having first consulted with your doctor.

During pregnancy, only herbal-based medications are acceptable and safe; any sedatives of synthetic origin can greatly harm the health of the woman and the unborn child, so their use is strictly prohibited without a special prescription from a doctor.

Sedatives for breastfeeding women

During the period of breastfeeding, women are susceptible to anxiety, disturbances and lack of sleep, depression and constant fatigue associated with caring for the baby. Not surprisingly, all this stress leads to increased irritability.

Sedative herbal complexes will help relieve tension and regain peace of mind during this difficult period of life. Pills Motherwort And Valerian will have a gentle effect on the central nervous system and help cope with stress. Herbal infusions of lemon balm and mint, as well as aromatherapy, will help calm the nerves without causing harm to the health of the newborn.

Sedatives for children and adolescents

Children and teenagers are no less susceptible to stress and irritability than adults. The cause of stress can be any. From teething and poor nutrition at an early age, to heavy workload at school and relationships with peers in adolescence.

First of all, you need to consult a pediatrician to find out the cause of child anxiety. It can manifest itself due to a wide variety of factors, and is not always caused by stress, requiring treatment with sedatives.

The most effective will be herbal preparations based on medicinal herbs, since they have a mild effect and a minimal number of side effects.

Decoction of mint leaves and stems will help with sleep disorders in the child and increased nervous excitability.

1. reduces excitability, has a beneficial effect on brain function and eliminates problems with sleep disorders;
2. Soothing drops Bayu-bai, created on the basis of medicinal herbs, are prescribed to children aged five years and older. They relieve irritability and improve sleep.
3. Drops Epam 1000 extremely effective for stress and nervous disorders. They restore the structure of nerve tissue. Epam 1000 soothing drops are often prescribed to children in difficult adolescence who suffer from depression or increased aggressiveness.
4. Humana tea can be prescribed even to children in infancy, since its composition is absolutely safe even for newborns. The tea is recommended for restless sleep or moodiness.
5. If a child experiences severe emotional distress and nervousness, it can be used. Children from three years old can be given sedative tablets, teenagers from twelve - capsules.