Simple fast food. Delicious and easy lean recipes for every day. Lenten menu - delicious recipes during fasting
Lenten dishes are a category of foods that Orthodox Christians eat on special days of fasting, when it is not allowed to eat meat, eggs, dairy products, sweets, or drink alcohol. Such a restriction in products, it would seem, should have made the table too scarce. However, in reality, this is far from the case! Even from vegetables and fruits familiar to us, you can make a real culinary masterpiece. In general, the category of lenten dishes is very diverse and replete with thousands of all kinds of recipes, as you can see by studying this section of our website.
Breakfast, lunch and dinner in the post
Lenten food, like ordinary food, can vary in purpose. This means that there are dishes for both breakfast and lunch, as well as dinner. In addition, such dishes can be quite everyday, that is, designed for every day, and they can also be festive. Therefore, even for a birthday in fasting, you can prepare a wonderful festive table. It will turn out, we assure you, very tasty. Your guests will not even notice the absence of some products!
In addition, lenten dishes are very diverse in types. So, for example, you do not have to exclude from your diet any snacks, or first courses, or second hot ones. Even sweet treats can not be refused if you approach their preparation wisely. And even our favorite cutlets may not leave the fasting table if the meat is replaced with fish or, for example, lentils.
Thus, even if you exclude certain foods from your diet, you can still leave it approximately the same as before fasting. And sometimes replacing one component with another makes the food more advantageous in terms of taste.
Dishes from cereals and legumes
Cereal dishes occupy an important place on the Lenten table. First of all, this is due to their satiety. Even the simplest porridge cooked on water can saturate no worse than a piece of fried meat. In addition, such food will be much healthier.
Most often, during fasting, such cereals are prepared: buckwheat, rice, millet, oatmeal. As a rule, they are boiled as a side dish, and in addition, they are added to all kinds of lean soups.
In addition to cereals, legumes (peas, chickpeas, lentils, beans) are widely used. In terms of their nutritional qualities, they are not inferior to meat, but there is much more benefit from them, because in their composition you will not find "harmful" cholesterol, as well as growth hormones.
Dishes from vegetables, mushrooms and fruits
Vegetables remain the main components of meals during fasting. They prepare appetizers, salads, first and second courses. In addition to being tasty and low in calories, they are also very healthy. After all, vegetables are rich in a mass of various vitamins and minerals, as well as a mass of other substances necessary for the body. Thus, vegetable dishes during fasting not only give believers the opportunity to demonstrate their humility before God, but also to improve their health, which, perhaps, will be a reward for humility.
The most common vegetables to use during fasting are: eggplant, broccoli, zucchini, cabbage, potatoes, turnips, beets, pumpkin, spinach.
Mushrooms are a fairly popular ingredient in many lean recipes. They can be an excellent substitute for meat, and besides, they can be widely used in the preparation of all kinds of dishes, like the vegetables discussed earlier. Most often, oyster mushrooms and champignons are used, which are available on store shelves all year round. However, you can also use forest mushrooms, if you have such an opportunity.
Also in this context it is impossible not to mention the fruit. They are usually consumed on their own, as a substitute for desserts. In addition, they can also be components of any sweet dish.
The most common fruit in our area is apples, however, overseas fruits can be safely eaten on fast days. So in the consumption of pineapples, bananas and other gifts of nature, you can not limit yourself. In addition to maintaining health, they will be very useful!
Fish and seafood dishes
Meat during fasting can be replaced not only with plant foods. On some days that are not particularly strict, you can eat all kinds of fish. Maybe it is river, sea or even oceanic. It doesn't matter. As you probably know, you can cook a real masterpiece from a fish! So in the event of any celebration that falls during Lent, you can please your guests and yourself with fish in any culinary treatment that you prefer.
It is also allowed to consume seafood during fasting: shrimp, squid, mussels, oysters, seaweed, etc.
Baking on fast days
Baking on fasting days, as well as many other dishes listed earlier, can remain on your menu. All that is required is to cook it on a lean dough that does not contain milk, butter and eggs. Its basis is any flour of your choice (traditional wheat, buckwheat, corn or any other). Other Ingredients: Water, baking soda, yeast, salt.
You can make any pastries from such a lean dough: pancakes, pies and pies, pizza, rolls, etc. The filling can be vegetable, fruit, mushroom or fish.
Results
Fasting is not just a restriction in food, this is your ability to show bodily humility and spiritual humility. However, this does not mean at all that you should starve yourself and exhaust your body. Therefore, treat the preparation of the lenten menu for every day carefully, trying to make it balanced. Remember that health is above all!
We hope that the photo recipes of our site will help you make a delicious and varied diet during Lent.
Lenten table can and should be varied! Otherwise, fasting turns not just into a rejection of animal products, but into a mockery of oneself. The lean potato dishes, the recipes of which we have selected for you, prove that even simple ingredients can be used to prepare many different dishes. These are the first and second courses, and salads, and snacks - in general, there is plenty to choose from. ›
Lent in 2019 runs from March 11 to April 27, marking a dramatic change in the diet of all believers. Lent is one of the strictest fasts in the church calendar, starting seven weeks before Easter and lasting 48 days. ›
There is a post in the yard, and we, as if it were a sin, remember pancakes, and the family asks to cook, and so we want to please them with delicious pancakes. And, it seems, well, what pancakes are without eggs and milk, however, there are lean pancakes in which these important ingredients are replaced by others, as a result they turn out to be no worse than our usual and beloved pancakes. ›
The upcoming post gives our body a great opportunity to take a break from mayonnaise and other dressings based on it and eat live vitamins, so needed in the spring. ›
Almost every morning begins with the ringing of the alarm clock, and the time of Great Lent is no exception, we are still in a hurry to work, in the meantime managing to jump into the shower, get ready and even have breakfast. But if we can usually get by with an omelette or a sandwich with sausage or cheese, then during Lent, breakfast should not contain animal products. ›
Great Lent is not only a time for spiritual, but also for physical cleansing. Many people worry that they will have to eat tasteless dishes, but this is not entirely true, because today there are just a huge number of delicious recipes for lean dishes without oil. ›
Fasting is not the time to give up your favorite foods. Do you want meatballs? Let's cook lean meatballs, since there are so many recipes that your eyes just run wide. ›
As you know, Great Lent brings a number of food restrictions into our lives. You will have to give up many familiar products, and it may seem that there is simply nothing to cook delicious dishes from. However, housewives need to prepare even lean dishes in such a way that they please the family with excellent taste and variety. ›
During strict Lent, the only animal product allowed is fish. According to the strict monastic charter, you can eat it for only two days for 7 long weeks! But we, the laity, are not expected to make such sacrifices, so we eat fish much more often during Lent. How to cook fish so that it is not only tasty, but also easy for an organism that has become unaccustomed to heavy food? The best option is steamed fish. ›
The cuisines of the peoples of the world, and especially Russian, can boast a huge selection of meatless dishes. However, preparing delicious lean meals is not difficult, because among plant foods there are excellent substitutes for meat and fish. ›
During Lent, there are quite strict restrictions and you can’t eat animal products, but nevertheless, you can eat not only healthy, but also tasty food, because today there is a fairly large number of various recipes for tasty and satisfying simple lenten dishes. ›
During a long fast, the usual dishes are so lacking. Many fasting people admit that they can easily endure the lack of meat, but they miss salads with mayonnaise. Classic mayonnaise is not allowed in fasting, because it is an egg-based sauce. ›
Lent is a time of spiritual cleansing. Refusal of certain products during this period scares many. should be nutritious and contain all the useful substances that are necessary for a full life. How to make the menu varied? The answer to this question is very simple. There are wonderful delicious which are offered in this article. There are so many of them that you can treat yourself to a new culinary masterpiece every day without compromising religious principles.
simple recipe
What are some delicious meals? You can use a variety of recipes in the post, the main thing is that they do not contain animal products. Let's start with the simplest dish that can be prepared from the available ingredients. It's with vegetables. For this you will need a glass of barley, two carrots, one onion, two tomatoes, one 200 grams of broccoli, any greens, a spoonful of vegetable oil, suneli hops, bay leaf, spices and water.
It is better to soak pearl barley overnight, so it will cook faster. Then it must be washed and pour Salt and cook for about 30 minutes. In the meantime, clean all the vegetables and cut into small cubes. Then fry the onion with the addition of vegetable oil. Next, add carrots, peppers, broccoli and tomatoes to it. Put salt and pepper to taste. At the end, add chopped greens and suneli hops. Mix porridge with barley and let the dish brew.
Tomato puree soup
For those who want to create a gourmet menu, you will need more complex delicious meatless dishes. Recipes with photos are presented in this article - you just have to choose! For example, tomato puree soup with basil. This is a wonderful combination of flavors and aromas. To prepare it, you will need 150 grams of good juicy tomatoes, 20 grams of carrots, three cloves of garlic, one onion, 10 grams of rice, 20 grams of celery, several sprigs of basil and spices (salt, pepper). Onions, garlic, celery and carrots cut into cubes and lightly fry in olive oil.
Remove the skin from the tomatoes and add the pulp to the pan. Pre-washed rice is also put to the rest of the ingredients. We bring the dish to full readiness. Then, using a blender, we make mashed potatoes and supplement the soup with spices and basil. Once again, grind everything and filter. Delicious lean puree soup is ready. It can be eaten cold.
Dorada with thyme
On some days of Lent, you can eat seafood and fish. Use delicious lenten dishes, the recipes of which are presented here. Dorada baked with thyme will perfectly complement and diversify the menu. To prepare this treat, you will need one carcass of fish, one lemon, several sprigs of fresh thyme, the same amount of fresh basil, 100 grams of olives and spices.
Sprinkle the prepared fish with spices. Put thyme and a quarter of a lemon inside the carcass. Drizzle it with olive oil on top. What's the easiest way to prepare delicious meals? Oven recipes are a great time saver. We put the fish in an oven preheated to 160 degrees and bake for 20 minutes. When serving, we decorate the fish with basil sprigs, olives, olives and pour over lemon juice. A beautiful lean dish is ready.
Nutritious smoothie
It is especially important in fasting that the body receives all the vitamins necessary for full development. And a nutritious drink will be just a godsend during this period. Take half a glass of coconut milk, a few pieces of pineapple, one banana, 50 milliliters of water and 150 grams of spinach. The cooking process is very simple. We put all the ingredients, except water, in a blender and grind everything thoroughly. If the resulting drink is too thick, then dilute it with water. Serve immediately and enjoy the taste.
mushroom soup
Another delicious first course is champignon soup. It can be prepared in an hour and requires very few ingredients. It is necessary to prepare 300 grams of mushrooms, three potatoes, one carrot, three medium onions, a few peppercorns, salt, half a spoonful of dry oregano, the same amount of ground paprika, two tablespoons of sunflower oil, a clove of garlic, a bay leaf and water. Cook onion (1 head) and sliced carrots with allspice and bay leaf for about 30 minutes. Then add potatoes (cut into cubes) to them.
Let them cook for another 20 minutes. The remaining onion is cut very finely, it can be in half rings, it can be in cubes - as you like, and mushrooms in pieces. Fry them in vegetable oil. Add these two ingredients to the pot. Separately, fry the flour and, diluting it with broth from the pan, put it in the main dish. Grind the garlic and put it with the remaining spices in a saucepan. Cook for another 10 minutes. Then grind the entire contents of the pan with a blender, add spices and serve. These are very tasty meals. The recipes with photos presented here will be useful to the hostess who wants to pamper the household, but at the same time not violate the prescriptions of the post.
Grilled dishes
During abstinence, have a picnic in nature. You can cook delicious meals there. The recipes are simple and do not require much skill. For example, grilled vegetables. To do this, take zucchini, eggplant, sweet peppers, mushrooms (champignons), olive oil, vinegar, lemon and spices. We take all vegetables in the required quantity. We cut them in any shape. Then grease the pieces with oil and sprinkle with spices. Grill on the grill until done. When serving, they can be sprinkled with vinegar or lemon juice. From sweet pepper, you must first remove the skin. To do this, after frying, place it in a bag and tie it tightly. After a while, the skin can be easily removed.
Roasted Pepper Salad
We should not forget about salads, which perfectly complement the menu. We bring to your attention the most delicious lenten dishes, the recipes of which are not difficult. Roasted pepper salad is a very unusual culinary creation. To prepare it, you will need 4 red sweet peppers, three tablespoons of olives, 5 small spoons of capers, a few sprigs of fresh parsley, salt, pepper and olive oil. To begin with, grease the peppers with olive oil and send them to the oven for 30-45 minutes. Baking temperature - 180 degrees.
The peppers should be well browned on each side. Then we put them in a bag and close it. When the vegetables have cooled, you need to remove the skin from them. Cut the peppers into thin strips and put in a salad bowl. Grind the olives and dry the capers. Add them to the pepper, put the chopped parsley there and season with olive oil. Salt and pepper are used to taste.
Cabbage "Provencal"
This is a very popular recipe that is used not only during fasting. Delicious, crispy cabbage will decorate any table. To prepare it, take 600 grams of white cabbage, 50 milliliters of vinegar (9 percent), 50 grams of carrots, a large spoonful of sugar, three-quarters of a small spoonful of salt, 50 milliliters of vegetable oil and pepper to taste. We start by preparing the marinade. Mix salt, sugar and vinegar with a glass of water and put on fire. Bring the marinade to a boil. Cabbage is cut into medium pieces (not small), and carrots - into strips or circles. We mix the vegetables and pour them with marinade, into which we first pour in vegetable oil. We put the cabbage under the press, and when the marinade has cooled, we move it to the refrigerator. You can eat it after a day. You can cook these delicious lenten dishes for the New Year.
falafel
This Israeli dish can be a great alternative to meatballs. For cooking, you will need 250 grams of dry chickpeas, two tablespoons of flour, one peeled clove of garlic, a liter of water, one bunch of parsley and cilantro, a spoonful of cumin, half a small spoonful of salt and vegetable oil. Rinse the chickpeas overnight and soak them in cold water. Then we drain the water and grind it in a meat grinder with garlic and herbs.
The resulting minced meat is flavored with spices and spices and left for 30 minutes. Then add flour and mix thoroughly. You should get a thick dough. We form balls from it. So that the dough does not stick to your hands, we moisten them periodically with water. Then deep-fry the balls and put them on a paper towel to drain the remaining fat. Vegetables prepared in any way will be a good addition to this dish. Hostesses, do not limit yourself to a meager set of products, fantasize, cook delicious lenten dishes. Recipes for every day are suitable for the festive table.
Bean soup
How can you do without a tasty one that is great for a lenten menu? To prepare it, you will need 4 cups of water, two medium tomatoes, two stalks of celery, one onion, spices, herbs and, of course, a glass of beans. Legumes are best washed and soaked overnight. Then drain the water and put the beans in a colander or sieve. Finely chop the onion and put it in a pot of water. We cook it, not allowing a violent boil.
Then put the beans in the pot. When all the ingredients are ready, add the peeled and chopped tomatoes. Cook the soup for 15 minutes and season it with spices and herbs. We serve the finished dish to the table. Use in your diet the delicious meatless dishes we are considering. Recipes for Lent should not only contain a maximum of vitamins and nutrients, but also be appetizing in appearance. Decorate treats however you like.
honey biscuits
It is not always possible to eat honey during Lent, but on those days when it is allowed, prepare delicious honey cookies. And you will need only two ingredients for this: 250 grams of honey (liquid) and 250 grams of flour (it is better to take coarse grinding). Pour honey into a suitable container and gradually add flour to it. This should be done slowly, thoroughly mixing the mass so that it turns out to be homogeneous. Knead the dough and make a layer 2-3 centimeters thick from it. We bake it in the oven at 200 degrees for about 15 minutes. Then we cut the layer into strips and put them in a bag so that they become soft. These cookies keep for a very long time. Choose delicious meatless meals, the recipes of which are usually easy to prepare, and delight your family.
Zrazy with mushrooms
Fasting is a chance to present familiar dishes in a new quality. Perhaps they will become your favorite culinary creations on ordinary days. To cook zrazy with mushrooms, you need to take 100 grams of potatoes, 70 grams of fresh mushrooms (any), 20 grams of flour, onion, salt and vegetable oil. Potatoes should be boiled in their skins, cooled, peeled and mashed to a puree state. We cut the mushrooms very finely and fry together with the onion, chopped in the same way, in a pan with the addition of vegetable oil. Mix potatoes with flour and season with salt to taste. Now we form a cake from mashed potatoes, and place the mushroom filling in the middle. We pinch the edges and sculpt zrazy. Fry them in a frying pan with vegetable oil on each side until golden brown.
This article contains only the most delicious, lean dishes with photos. We hope you find them useful!
Buckwheat with mushrooms in a slow cooker
In fasting, as at any other time, a slow cooker can become an assistant in the kitchen. Buckwheat with mushrooms is a great dish for every day. To prepare it, you will need one carrot, 150 grams of cabbage, 200 grams of fresh mushrooms, a glass of buckwheat, two tablespoons of vegetable oil, two glasses of water, spices and salt. We chop the cabbage, and three carrots with a grater. We wash the buckwheat, and cut the mushrooms, but not very finely. We put all the ingredients in a slow cooker and pour in water. You can immediately add vegetable oil. We set the cooking mode for buckwheat for 40 minutes and wait for the end signal. Cooking fast and easy delicious meals. You can use any recipes in the slow cooker. The main thing is that they suit your taste and take their rightful place in your daily diet.
By eating lean foods, a person will not feel weakened, since such food fully satisfies the needs of the body. A person adhering to the restrictions during fasting feels cheerful and light. A person adhering to the restrictions during fasting feels cheerful and light, and not weakened and exhausted, as some believe. Many people follow this diet all their lives and feel very good about it. In order for lean food to be tasty and look beautiful on the table, we created this section on the site. It is important to know the history of Lent and the meaning of Lenten cuisine in Russia.
- Great Lent begins 49 days before Easter.
- His goal is to prepare for the Easter holiday within 7 weeks.
- The first 40 days are considered a type of Jesus fasting in the wilderness for 40 days after being baptized.
- Subsequent: Day 1 is Lazarus Saturday, the second day is Palm Sunday and Holy Week - the final 6 days.
- The last week is the most important, as it helps to refresh the memory of the last week of our Lord's life. These are the resurrection of Lazarus, the entry of Jesus into Jerusalem on a donkey, and the Last Supper and Jesus' sermons.
Lenten dishes: what are they? Is it necessary to stock up on recipes for delicious lenten dishes, if fasting is the time to limit oneself in bodily pleasures in order to grow spiritually?
There is a time of the church year when the Orthodox are allowed to cook and eat only fast food. Of course, fasting imposes certain restrictions. But the Church does not forbid trying to diversify the Lenten menu with simple recipes for delicious Lenten dishes. Many fasting people (for example, children) may not be able to fast if they do not make a delicious lenten menu. It is important not to forget that the main thing in fasting is prayer, dialogue with God and an attempt to get closer to Him. Lenten dishes are usually very light and easy to prepare, which helps in fasting to think less about the body and more about the spiritual.
Many secular establishments, cafes and restaurants start a special menu of lenten dishes during the fasting period, but vegetable cutlets, dishes from a variety of vegetables and lean borscht can be cooked at home. In addition, the food of the lean table, as a rule, is among the dietary dishes. And for many, these recipes can be useful outside of fasting. After all, they are made up of available ingredients and will be an excellent side dish and diversify your usual menu.
Do not forget that God does not require us to harm ourselves, and if for health reasons you cannot observe a strict fast, then before switching to fasting dishes, it is better to consult with your doctor and confessor. In such cases, relaxation of the fast is allowed.
The Orthodoxy and the World portal has prepared for you an extensive list of recipes and information on cooking during Lent.
In our rational and scientific age, with its abundance of information, shocking upheavals of catastrophes and misfortunes, there is a lack of a good miracle that brings quiet joy, peace of mind. And we forget that this miracle is always near us, even within us, it is given by God through our repentance and the desire to change our lives internally, to harmonize it with God's will for us. This miracle is the transformation of a person. Is it not a miracle when a person, accustomed to living according to the flesh, aspires to the spiritual, who has never known prayers, finds sweetness in church hymns, comprehends the joy of doing good, the consolation of repentance for sins. Great Lent pushes us to all this with all its structure: long biblical readings, penitential prayers and hymns, the charter on food. During the Holy Week of Great Lent, the strictest fast is observed.
Great post. How do we fast?
We fast with a fast that is pleasing to the Lord. true fasting is the alienation of evil, abstinence of the tongue, renunciation of wrath, excommunication of lusts, utterances, lies and perjury. This impoverishment is a true and auspicious fast. (from the Liturgy of Great Lent)
People say: " a good start is half done“. Apparently, therefore, many Christians fast more strictly in the first week of fasting. Great Lent implies the exclusion from the diet of meat, dairy, fish food and eggs, but the measure of your fast must be agreed with the confessor, not forgetting to remind you of your state of health.
And the Orthodox hostess is concerned with how to make the Lenten meal varied enough so that those who are fasting do not lose heart, and at the same time not arouse the passion for gluttony. Therefore, it is not bad if the food is prepared in the usual way and at the same time does not contain non-lean components.
Lenten cereals
If you regularly cooked porridge for your family, then you can also cook it in fasting, only not with milk, but with water, and not season with oil, but serve sauce, or sweet to it: based on jam or jelly, berries, steamed and chopped dried fruits, nuts, honey, cocoa, vegetable corn cream, or unsweetened: vegetable, mushroom; in both cases, variations using spices are very interesting. Do not forget about the diversity of the main component - cereals: rice, buckwheat, pearl barley, oatmeal, semolina ... whole, crushed, flakes. Play on the consistency of porridge: from a mash close to soup-puree to crumbly “grain to grain”. Additional components can not only be served in the form of a sauce, but also added during the preparation of porridge.
It's great if soups are common in your family diet. Most of them have very nice fasting options or are easily adapted to fasting. The main point of the lean soup technology is the timely laying of the components, so that by the end of cooking they are all ready at the same time, first harder, then more tender, for example, for borscht, beets and carrots are laid before potatoes and cabbage. Slightly toasted vegetables pleasantly improve the taste of the soup. Most lean vegetable soups get their best flavor and aroma by adding a minced garlic clove at the very end. Do not forget about other spices, herbs, bay leaf. You can also use ready-made mixtures or cubes for broth, you just have to monitor their composition: are there any non-lean components added. It is also possible to cook vegetables separately, grind all or part of the components in a puree soup, serve with croutons or crackers, or even, in an oriental way, with unleavened rice (here it makes sense to cook a soup with a very pronounced taste, spicy or salty).
A thematic excerpt from the Prologue of Prot. V. Gurieva:
Spiritual fasting
(A word about fasting, and about slander, and about condemnation)
Some of the simple Christians think that fasting should consist in abstaining from food and drink, and nothing more. Do not eat fish during fasting or do not eat oil and wine - this, in their opinion, exhausts the whole commandment about fasting. But is it? No. It is true that fasting should be bodily as well, but spiritual fasting must certainly be combined with bodily abstinence. This is what the Holy Church teaches. “By fasting,” she says, brethren, bodily, let us also fast spiritually.
What kind of spiritual fasting is this, and why is it necessary?
The Holy Fathers define it this way. “If you fast, show from your deeds. What? Seeing a beggar, have mercy; make peace with the enemy; do not envy a person who is in happiness; do not look at a woman shining with beauty. Fast without hypocrisy; fast with your eyes, and your heart, and your ears, and your hands, and all your members ... Keep your hands from appropriating what does not belong to you, your feet from going to games; keep your ears from hearing slander and lies, and let your mouth also fast, refraining from condemnation” (Prol., Apr. 9).
Such, brethren, is spiritual fasting. We need it, because without it, bodily fasting loses all meaning. “What is the use, he says, to thin the body by abstinence, when the spirit puffs up with pride? What praise shall we have for being pale from fasting when we turn pale from envy? What virtue is it not to drink wine, but to revel in anger and hatred? (Ep. 14, vol. 2). - “There is nothing, says the Prologue, if you do not eat meat or fish, but eat the flesh of the brethren by slander” (Prol., Apr. 9). So, fasting bodily, we also fast spiritually, i.e. the outer actions of fasting are compatible with the inner ones. Purifying the body by abstinence, let us cleanse the mind from vain thoughts, and the heart from evil desires. Mortifying the body with fasting, let us also mortify the passions: anger, evil lust, greed for gain, and similar evils. Decorating the body with bodily fasting, let us decorate the soul with virtues: mercy, meekness, humility, reconciliation with enemies, almsgiving. This will be a true fast, and pleasing to God, and for us, therefore, saving. Amen. (Arch. V. Guryev, Prologue, April 9)
Lenten dishes - the best recipes
Mushroom cutlets. Boil mushrooms in water and finely chop. Boil rice in water with salt and parsley, mix with mushrooms and add nutmeg. It is advisable to grind the mass (for example, in a blender). Form cutlets, sprinkle them lightly with flour or dip each in batter, fry in oil. Drizzle well with sauce when serving.
Finely chop the cabbage, put in a saucepan, add water, 1 tablespoon of vegetable oil and simmer until half cooked. Pour semolina into the boiling mass in a thin stream, cook, stirring constantly, for 10-15 minutes
2-2.5 liters of water, 1/2 cup buckwheat, 1 carrot, 1 onion, 2 tbsp. tablespoons of oil, 3 salted / lightly salted cucumbers, 2-3 potatoes, 1 glass of cucumber pickle, bay leaf, pepper, salt and herbs to taste.
2 tbsp. flour, 1 tsp baking powder, 2/3 tbsp. sugar, 120 g of margarine for baking (butter can be used on non-fast days).
Pour sugar into a bowl, pour water and vegetable oil, heat a little, add honey. Stir to dissolve sugar and honey. Mix soda, cocoa or coffee, spices in a separate bowl, then add this to a mixture of oil, water and honey and knead thoroughly so that there are no lumps.
The field of Holy Lent is coming to an end, and Pascha is already near. We live in anticipation of special days preparing us for this Great Feast. And behind this expectation, it is important not to become fussy, not to lose the repentant attitude, not to forget to turn your thoughts into the heart and check its arrangement with the commandment of God.
Sift flour with salt. Add sugar. Gradually pouring in water, knead the dough of the same consistency as sour cream. Cover bowl with cling film and leave in a warm place for 40 minutes. Heat up the pan. Add some vegetable oil. Pour in 1 ladle of batter.
We are all so accustomed to them that we don’t even think that a hundred years ago they were not in the diet of our compatriots. Many of the Korean salads are quite suitable for a lenten meal, but we must remember that, firstly, these are appetizers that increase appetite, which is not always good, because. in fasting, one should strive to limit the amount of food taken; secondly, it's spicy food
Finely chop the green part of the leek into rings, fry in margarine with garlic and thyme. Add the white part of the stems. Fill with white wine...
The very first thing that comes to mind is the usual yeast dough, on the water (you can add vegetable cream), bake sweet buns, pies or pies with a wide variety of fillings. Gingerbread dough can be considered no less traditional in Lent ...
What are the features of unleavened dough prepared in fasting? We cannot put an egg in it to strengthen it. Our actions because of this are more dependent on the “character” of the flour, on the strength of its gluten. If the flour is good and you have tried to make a very tight dough (water:flour ratio = 1:3 by volume, and don't forget to add salt - adding salt also strengthens the dough a bit), then you will get an excellent dough for dumplings.
