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Boiled Turkey Recipes. Boiled turkey - dietary bird can be delicious! Recipes for excellent boiled turkey, as well as cooking secrets

Fried turkey in a frying pan is an incredibly tasty and delicious dish; it is easy to prepare and at the same time can satisfy the gastronomic tastes of the most demanding gourmet. This food will be relevant with any side dish - be it potatoes, rice or buckwheat. The culmination of this gastronomic extravaganza can be a simple light vegetable salad and a glass of dry white wine. This dish can be consumed even by women on diets. How to deliciously cook the meat of this bird? This will be discussed in the article.

Benefits of Turkey Meat

It does not cause allergies, and the amount of vitamins it contains significantly exceeds the entire vitamin complex of chicken meat. And, of course, turkey protein is much easier to digest than chicken protein. There are many countries where turkey is the national bird and an indispensable attribute of the holiday table. Unfortunately, our housewives, due to a huge number of stereotypes, prefer other types of meat. Perhaps the only drawback when cooking turkey meat (although this is a controversial issue) is its large size. But this is more of a stage that needs to be overcome in order to prepare an appetizing dish, rather than a reason why you should give preference to another type of meat. Nowadays you can buy a turkey in any supermarket, and related products can be found in the kitchen of any self-respecting housewife. turkeys are distinguished by their simplicity and unpretentiousness, they do not take much effort and time, and the resulting result will exceed the expectations of even the most demanding people!

Roast turkey in a frying pan

There are a large number of opinions that turkey meat is very dry, it is difficult to cook, and you cannot boast of a wide variety of dishes, and the result may be generally questionable. In fact, this is not so; if you have certain culinary skills and have a recipe in front of you, you can simply prepare a masterpiece.

First, it's best to roast the turkey on its own without adding any other ingredients. An exception to this rule would be recipes that require subsequent stewing. In this case, a crispy crust will not work, although the taste will be very pleasant and unforgettable.

It is preferable to buy the idea chilled, since otherwise its taste will not be so pronounced. And when defrosting, a significant amount of useful substances loses their properties. It is best to stew the turkey when its temperature is equal to room temperature, in which case the meat will not lose its juiciness. The heavier the turkey, the longer it will take to defrost. It is best to buy turkey two days before cooking; you must first rinse it under running water, wipe it dry outside and inside, cover it with foil and put it in the refrigerator. Since homemade turkey is quite fatty, it is not recommended to add oil (olive or sunflower) when cooking it. Each part of the carcass has its own cooking time: it is advisable to fry the turkey legs for 30 minutes, but the fillet will be ready for use in 20-25 minutes.

How to cook delicious turkey fillet

People on diets are recommended to eat turkey fillet, as it contains a small amount of calories. Now in stores you can buy various parts of the bird’s body separately. Therefore, it is not necessary to buy it entirely. Although turkey breast is not as juicy compared to other parts, this disadvantage is fully compensated by a more refined, sophisticated taste and the absence of extra calories. How to cook delicious turkey fillet?

Cut the breast into small pieces and simmer with any sauce or vegetables, add a little oriental spices, just a little, since the spice should emphasize the main taste of the dish, and not drown it out with its aroma. At the end of cooking, it is recommended to grate the cheese and sprinkle it on top of the turkey pieces.

Roast Turkey Recipe

Fried turkey, the recipe for which will be offered to you, will become a traditional dish on your table. So, sprinkle the meat with salt, put it in a frying pan, add sunflower or olive oil and fill it all with 250 ml of water. Then put everything in a slightly preheated oven. You need to fry the carcass for up to two hours, and do not forget to pour the resulting juice over the bird and turn it over. Fry the meat until golden brown on all sides. After two hours, remove the meat, remove the fat and add to 300 ml of broth, cook over low heat. Then drain the broth. We cut the carcass and fry it in a frying pan. Serve the meat with a side dish (potatoes, rice or buckwheat), garnished with branches of greenery, preferably parsley or lettuce.

Roasted turkey with sour cream

Required ingredients:

  • poultry meat - 700 g;
  • sour cream - 400 g;
  • premium flour - 0.5 teaspoon;
  • nutmeg - a pinch;
  • vegetable oil - 2 tbsp. spoons;
  • greens - at your discretion;
  • salt and cinnamon - to taste.

Turkey fried in a frying pan with sour cream is prepared quickly and easily. So, take the bird fillet and wash it thoroughly under the tap. It is advisable to cut the meat into small pieces, add spices to taste. The fillet is placed in a preheated frying pan with vegetable oil. The meat should be fried until half cooked. Without wasting time, take another frying pan and put flour on it, where it should warm up for three minutes, then add about a glass of water mixed with sour cream. Mix the sauce with the meat and cook until done, this takes approximately 40 minutes. The top of the dish is sprinkled with finely chopped herbs. Fried turkey in a frying pan is ready. Can be served with rice or buckwheat.

Fried turkey pieces in a frying pan

Ingredients:

  • turkey breast fillet - 500 g;
  • oil - 70 ml;
  • sour cream - 120 g;
  • meat broth - one glass;
  • onions - 2 pieces;
  • garlic - 1 head;
  • greens - optional;
  • salt, aromatic herbs - to taste.

First you need to rinse the turkey under running water, then dry it with dry wipes. The fillet is skinned, and then washed and dried again. The meat is cut into large pieces. Heat a frying pan in vegetable oil and pour the chopped meat into it. Fry the meat until golden brown. Then add the onions (preferably chopped into half rings) and fry the dish for another 5 minutes. Add sour cream and meat broth. Spices and seasonings to taste. Simmer the turkey for another 15 minutes. The culmination of cooking is the addition of finely chopped garlic and fresh herbs. Fried turkey in a frying pan in pieces is ready! Can be served.

Fried turkey thigh in a frying pan

The following products should be prepared:

  • turkey thigh - about 1 kilogram;
  • onion - 3 pieces;
  • ginger root;
  • half a lemon;
  • 1 head of garlic;
  • 2-3 tablespoons of olive oil;
  • mint of your choice;
  • salt, pepper to taste

Remove the turkey meat from the bones and cut into small pieces. Take an onion and cut it into thick slices. Then take the lemon and grate it on a coarse grater, finely chop the garlic. Grind mint leaves. Next, place the turkey thigh in a frying pan heated in olive oil. Carefully fry the meat on all sides for 10 minutes. Next, take onion, garlic and mint leaves and add to the dish. Pour in 100 ml of water, stir and reduce heat. Simmer the turkey thigh over low heat for another 20 minutes. We take the prepared lemon zest and send it to our turkey, simmer the dish for another 15 minutes. Add a little salt and don’t forget about the pepper. Fry for another 5 minutes without a lid. Remove from heat, cover with a lid and let cool for 10 minutes. Turkey thigh fried (in a frying pan) is ready. Bon appetit!

Stewed turkey with vegetables

You should take the following products:

  • turkey fillet - 500 grams;
  • Ukrainian zucchini - 1 piece;
  • sweet pepper - 3 pieces;
  • tomatoes - 1 piece;
  • carrot - 1 piece;
  • onions - 2 pieces;
  • head of garlic;
  • olive oil - 3 tablespoons;
  • salt and spices - to taste.

Rinse the turkey and dry it on all sides with a dry towel, cut into small cubes. Pour 2 teaspoons of olive oil into a heated frying pan and place the idea. Fry the meat over low heat (do not close the lid) for 10 minutes.

Then add the onion, pre-cut into half rings, and the carrots, grated on a coarse grater. Wash the tomatoes, put them in boiling water for 5 seconds, peel them and chop them finely. Remove the skin from the zucchini and cut into cubes; it is also recommended to cut the garlic into small pieces. Wash the bell pepper, peel it and cut it into half rings. Heat a frying pan, add vegetable oil, add onions, and after 5 minutes add carrots and peppers. Simmer for 2 minutes and add tomatoes and zucchini. Pour the stewed vegetables into the turkey meat, add salt and pepper, add garlic to taste and half a glass of boiling water. Simmer for 20 minutes covered.

Modern supermarkets, wanting to attract as many new customers as possible, regularly update their assortment. Thanks to this, on their shelves, in addition to the usual chicken, you can see turkey. Until recently, this tender and healthy dietary meat was available only to a limited circle of consumers. Therefore, not many housewives know how to deliciously cook turkey breast. Recipes with fillets of this bird will be presented in our publication.

According to nutritionists, turkey fillet belongs to the category of easily digestible and healthy products. This meat contains a unique complex of vitamins and minerals necessary for the normal functioning of the human body. Therefore, it should regularly appear on our tables.

Due to the fact that it appeared on store shelves relatively recently, many young housewives have no idea how to cook juicy turkey breast. This is actually quite easy to do, as this meat makes an excellent base for creating a variety of soups and stews. Turkey has a delicate neutral taste, thanks to which it goes well with pasta, cereals, vegetables, mushrooms and sauces. It can be boiled, baked, stewed, fried in a frying pan or on the grill. To make the meat more juicy and soft, it is recommended to marinate it first. As a rule, soy sauce, kefir or good wine are used for these purposes.

It is advisable to bake the turkey at a temperature of 190 degrees. The time spent in the oven directly depends on the size of the piece. So, for every 450 grams of product you need to spend 15-18 minutes. To prevent the meat from burning or drying out, it is systematically poured over the resulting juice or a specially made sauce. In addition, the fillet can not just be placed on a baking sheet, but pre-wrapped in foil or placed in a sleeve.

To prepare stuffed turkey breast, you can use cranberries with oranges, mushrooms with potatoes or liver, champignons with apples and nuts, or rice with prunes.

Potato soup

This simple and nutritious dish is ideal for a family dinner. To cook this soup, you will need:

  • 320 grams of turkey breast.
  • Medium carrot.
  • 700 grams of potatoes.
  • A small onion.
  • A tablespoon of good butter.
  • Salt, bay leaf and any spices (to taste).
  • Vegetable fat and filtered water.

Having figured out what to cook from turkey breasts, you need to understand exactly how to do it. The first step is to deal with the meat. It is thoroughly washed, cut into not too large pieces and fried in melted butter. Then the fillet is placed in a pan, and grated carrots and chopped onions are loaded into the vacated frying pan. After a few minutes, the sauteed vegetables are moved to the meat and poured with three liters of boiling water. Diced potatoes, bay leaves, salt and spices are also sent there. Cook the soup over low heat until all ingredients are soft.

Turkey in cream sauce

The technology described below produces a tasty and nutritious dish that goes well with many side dishes. It will certainly attract the attention of those who still haven’t decided what to cook with turkey breasts for dinner. This time you will need:

  • 130 grams of hard cheese.
  • 130 milliliters cream (10%).
  • 450 grams of turkey breast.
  • 30 g good butter.
  • Salt and aromatic spices.

So, how to cook a delicious turkey breast? The fillets are washed under running water, blotted with paper towels, cut across the grain and lightly beaten. Then the meat is salted, sprinkled with spices and left for a couple of hours. The marinated pieces are fried in melted butter. Thin slices of cheese are placed on the slightly browned meat and cooked all together in a covered frying pan. Just a few minutes later, the fillet is poured with cream and simmered over low heat for a quarter of an hour.

Turkey meat with vegetables and mango

This unusual dish can not only diversify the daily menu, but also decorate the holiday table. Therefore, it will certainly be of interest to those who still have not decided what to cook with turkey breasts. To create it you will need:

  • 1 mango.
  • Half a kilo of turkey fillet.
  • Bell pepper.
  • A pair of large ripe tomatoes.
  • Olive oil (for frying).

To quickly and tasty cook turkey breast, you will need a marinade that includes:

  • ½ teaspoon lemon juice.
  • Spices (to taste).
  • ½ teaspoon olive oil.

The washed meat is cut into not too thin strips and poured with a mixture of spices, lemon juice and vegetable fat. After some time, the marinated turkey fillet is fried in heated vegetable oil. Once it is browned, add chopped bell peppers, tomato slices and mango pieces. After five minutes, the fully prepared dish is placed on a plate and served.

Goulash

This juicy and satisfying dish will surely appeal to housewives who want to learn how to deliciously cook turkey breast. The recipe for its preparation is extremely simple and requires inexpensive ingredients. To play it you must have at hand:

  • 600 grams of fresh turkey fillet.
  • 2 fleshy bell peppers.
  • A small onion.
  • 3 cloves of garlic.
  • Tomato paste, salt, spices and vegetable oil.

The washed and dried fillet is cut into small pieces, fried in heated vegetable fat and transferred to a clean plate. Place half rings of onion and strips of bell pepper into the vacated frying pan. All this is simmered over low heat and then combined with spices, salt, meat, chopped garlic and tomato paste. The goulash is stewed for about half an hour and then served with mashed potatoes or fluffy rice.

Chops with cheese

This recipe will be of interest to those who are wondering what to quickly cook from turkey breast. It allows you to diversify your family menu with tasty and juicy meat, covered with a golden-brown cheese crust. To implement it you will need:

  • 700 grams of chilled turkey fillet.
  • 2 eggs.
  • 100 grams of good hard cheese.
  • 2 large spoons of not too fatty sour cream.
  • A pinch of starch.
  • Salt, spices and vegetable oil.

Having figured out what to cook from turkey breasts, you can begin the process. The washed meat is thoroughly blotted with disposable towels and cut into portions. Each of them is lightly beaten, salted, sprinkled with seasonings and put aside for a while. Then each piece is dipped in a batter made from beaten eggs, sour cream and starch, and fried in heated vegetable fat. The browned chops are sprinkled with cheese shavings and simmered over low heat in a covered frying pan.

Chopped cutlets

For those who do not know how to cook a soft turkey breast, we recommend paying attention to the recipe below. Using it you can quickly make tasty and juicy cutlets, which do not contain a single gram of bread. To play it you must have at hand:

  • 400 grams of turkey fillet.
  • Large onion (preferably red).
  • Egg.
  • Salt, aromatic seasonings and vegetable oil.

The washed meat is cut into very small pieces and combined with an egg. Chopped onions, previously scalded with boiling water, salt and spices are also sent there. Mix everything well and spoon it onto a hot frying pan greased with vegetable fat. The cutlets are fried for several minutes on each side and served with porridge, mashed potatoes or seasonal vegetable salad.

Fillet baked in sour cream sauce

This option will certainly be appreciated by those who want to learn how to cook turkey breast in the oven. Meat made in this way turns out surprisingly juicy and tender, which means it is optimal even for children's menus. To feed your family a delicious dinner, you will need:

  • 700 grams of turkey fillet.
  • Large onion.
  • Medium carrot.
  • 1.5 cups not too fatty sour cream.
  • 1.5 tbsp. l. mustard.
  • Salt and seasonings (to taste).
  • Vegetable oil (for greasing the mold).

The washed meat is cut into not too large pieces, salted and sprinkled with spices. Then it is laid out in a mold greased with a small amount of vegetable fat. Sauteed vegetables are distributed on top and poured with sour cream mixed with mustard. Bake the turkey with sauce at moderate temperature for 40-50 minutes. Serve it slightly cooled with pre-boiled rice.

Fillet in kefir marinade

The technology described below will dispel the myths about the dryness and toughness of white poultry meat dishes. Therefore, the recipe will certainly be useful to those who have no idea how to cook a juicy and soft turkey breast. To make a dinner like this you will need:

  • Kefir 2.5% fat.
  • Whole turkey fillet.
  • Salt and spices for poultry (to taste).

The washed fillets are blotted with disposable towels. Then it is rubbed with fine crystalline salt and aromatic spices, poured with kefir and left for a couple of hours. The marinated meat is wrapped in foil and baked at 180 degrees until fully cooked. Shortly before the process is completed, it is carefully opened so that it has time to brown.

Fillet in honey marinade

This dish will be a wonderful decoration for any celebration. It turns out to be extremely juicy and aromatic, and most importantly, very tasty. To prepare it you will need:

  • 2 kilograms of turkey fillet.
  • A couple of oranges.
  • 100 grams of honey.
  • 4 small apples.
  • A teaspoon of granulated garlic.
  • Soy sauce and black pepper (to taste).

Want to learn how to cook turkey breast? The fillets are washed under cold running water and lightly dried with paper towels. It is then rubbed with a mixture of granulated garlic and ground pepper. No earlier than a couple of hours later, the marinated meat is placed on an oiled baking sheet. Slices of oranges and pieces of apples are placed nearby. All this is poured with soy sauce combined with natural liquid honey and sent to the oven. Bake meat and fruit at 200 degrees for no longer than 50 minutes.

Fillet with prunes

This aromatic, savory dish is ideal for a festive lunch or a romantic dinner. The process of its preparation does not take much time and does not require special culinary skills. All you need is:

  • 1.2 kg turkey fillet.
  • 100 grams of prunes (pitted).
  • 2 medium onions.
  • 5 cloves of garlic.
  • Half a lemon.
  • 40 grams of refined vegetable oil.
  • 150 milliliters of dry white wine.
  • Salt, basil, rosemary and paprika.

And now we answer the question of how to deliciously cook turkey breast. It is washed well with cool water and blotted dry with disposable towels. The meat is then coated with refined oil and sprinkled with a mixture of salt and spices. All this is left for at least an hour and a half. After the designated time has passed, the marinated fillet is placed in an oiled baking sheet and covered with pieces of prunes mixed with onion half rings, garlic slices and lemon juice. Bake the meat at 200 degrees for half an hour. After this, the piece is carefully turned over to the other side, poured with wine and returned to the oven for another 30 minutes.

Roll with nuts

This tender meat with aromatic filling can be used not only as a cold appetizer, but also as a main dish. To prepare it you will need:

  • 3 kilograms of turkey fillet.
  • 20 thin slices of bacon.
  • 20 grams of good butter.
  • 2 onions.
  • 140 grams of smoked brisket.
  • A tablespoon of olive oil.
  • 50 grams of pine nuts.
  • 4 cloves of garlic.
  • Zest of two lemons.
  • 100 grams of breadcrumbs.
  • A bunch of parsley, salt and spices.

It’s not enough to know how to deliciously cook turkey breast; you need to carefully process all the ingredients. Heat olive oil and butter in a frying pan. Then chopped onions and pieces of smoked brisket are placed there. As soon as they acquire a golden hue, crushed garlic, nuts, chopped parsley and citrus zest are added to them. Mix everything well and simmer over low heat. After one minute, add salt, breadcrumbs and spices to the same frying pan.

While the stuffing is cooling, you can start preparing the turkey fillet. It is washed well, blotted dry with disposable towels, cut, opened and lightly beaten with a kitchen hammer. Place the cooled nut mixture on top. The edges of the meat are carefully folded inward. A piece of fillet prepared in this way is tied with twine and wrapped in foil covered with slices of bacon. Bake the roll at 190 degrees for two hours. After this, it is completely cooled and cut into thin slices using a sharp knife.

Meat with vegetables

This recipe is sure to attract the attention of working housewives who are looking for tips on how to cook a juicy turkey breast with a side dish. To play it you will need:

  • Kilo fillet.
  • 4 potatoes.
  • 200 grams of fresh white cabbage.
  • A small onion.
  • Medium carrot.
  • 150 grams of sauerkraut.
  • A small zucchini.
  • Small eggplant.
  • A handful of green beans.
  • Bell pepper.
  • 3 large spoons of adjika.
  • Salt, herbs, spices and vegetable oil.

The pre-washed meat is cut into not too large pieces and combined with chopped vegetables. All this is sprinkled with finely crystalline salt and aromatic spices, and then poured with a mixture of adjika, chopped herbs and two tablespoons of vegetable oil. The resulting assortment is transferred to a baking sleeve and sent to a preheated oven. It is cooked at 180 degrees for two hours. During this time, the meat will become very juicy and will have time to absorb the aromas of spices and vegetables.

Spicy fillet baked in the oven

This savory snack can be an excellent alternative to the usual sausage. To do this, the meat is cut into thin slices and placed on pieces of bread, greased with a thin layer of butter. To prepare such tasty and moderately spicy meat, you will need:

  • 1.5 kilograms of turkey fillet.
  • 2 large spoons of adjika.
  • 5 cloves of garlic.
  • 2 large spoons of refined vegetable oil.
  • ½ tsp. hot red pepper.
  • 2 incomplete teaspoons of salt.

The pre-washed fillet is placed in a deep pan. Salted cold water is poured there so that it completely covers the product, and the whole thing is left for a couple of hours. At the end of the designated time, carefully remove the meat from the pan, pat it dry with paper towels, make small cuts in it and stuff it with cloves of garlic. Then it is well rubbed on all sides with a mixture of hot red pepper, vegetable oil and adjika. The turkey fillet prepared in this way is wrapped in foil and sent to the oven, preheated to two hundred degrees. After thirty minutes, turn off the fire and leave the meat in the idle oven for another hour and a half. Then the fully cooked turkey fillet is removed from the oven, cooled completely and put in the refrigerator.

Turkey is considered a valuable dietary meat. The product can be used for a variety of culinary experiments. In terms of taste, it is significantly superior to simple chicken, because it turns out more juicy and tender - for this it needs to be lightly marinated.

How to cook turkey in the oven

When planning to bake a turkey in the oven, you need to know some of the intricacies of this process. This is a delicious dietary product that can be prepared even while following strict weight loss techniques. The composition contains practically no harmful cholesterol, but there are many useful substances and easily digestible protein. The product can be practically not salted, because the product contains a lot of sodium.

How long to bake fillet

Cooking turkey doesn't take long. First you need to marinate it, thanks to which the dish will have a delicate taste and unique aroma. Taking into account the recipe used, it is determined how long to bake the turkey fillet in the oven. Cooking takes approximately 30-40 minutes. Do not preheat the oven too much so that the dish does not become dry.

Turkey fillet recipe in the oven

Doctors say that if you regularly use this product, you can protect your body from dangerous cancer diseases. At the same time, there is a significant decrease in iron levels in the blood, and all metabolic processes and digestion are normalized. Every mother should know the recipe for cooking turkey fillet in the oven, because it does not provoke allergies, so it is ideal for children's diets.

Ingredients:

  • meat – 1 kg;
  • lemon juice – 50 ml;
  • pepper, salt - 1 pinch;
  • garlic – 2-3 cloves;
  • soy sauce – 50 g.

Cooking method:

  1. The meat is washed and dried well.
  2. Preparation of the marinade - mix soy sauce with spices, lemon juice, chopped garlic.
  3. The main product is transferred to a deep container, the marinade is poured in, and left for several hours. Periodically turn the product over so that it is well soaked on all sides.
  4. Fits in a sleeve.
  5. The oven is heated to 200˚C, the dish is prepared for 30-40 minutes.

Turkey steak in the oven

This dish will ideally complement a New Year's, buffet or any holiday table. A delicious turkey steak in the oven will always turn out incredibly tender and flavorful. The fried product takes the form of an interesting basket, which can be stuffed with a variety of fillings - for example, place a side dish or fried mushroom with onions. But there is one condition - it must be served hot.

Ingredients:

  • steak – 2-3 pcs.;
  • cheese – 140 g;
  • champignon – 280 g;
  • carrots – 1 pc.;
  • onion – 2 heads;
  • saffron, salt, mayonnaise, pepper - to taste.

Cooking method:

  1. The steak is rubbed with mayonnaise, previously mixed with pepper and salt, you can add a little saffron. You need to marinate for 1.5-2 hours.
  2. For the filling, the onion is cut into half rings, the carrots are grated.
  3. Mushrooms, cut into slices, are fried in a frying pan, onions and carrots are added.
  4. It is important to marinate the steak well, and only then transfer it to a greased baking sheet.
  5. Baking lasts 30 minutes at 180˚C. Fried vegetables are placed in the resulting basket, with grated cheese on top. It is baked again until a fragrant crust appears; you cannot overcook it, because just one extra minute will turn the delicate dish into a real cracker.

In foil

Baked turkey fillet will not leave anyone indifferent. This dish is very easy to prepare and will be a great addition to the holiday table. Turkey fillet baked in foil in the oven turns out more tender and tasty if you add mustard sauce. To keep the meat soft, use foil. An excellent addition to the side dish would be boiled potatoes or dietary rice.

Ingredients:

  • fillet – 600 g;
  • salt, pepper - to taste;
  • mustard – 12-16 g;
  • Italian herbs – 0.5 tsp;
  • soy sauce – 50 g;
  • garlic – 1-2 cloves;
  • olive and vegetable oil – 50 g each;
  • carrots – 1 pc.;
  • onion – 1 head;
  • potatoes – 600 g.

Cooking method:

  1. The fillet is washed, dried, cut into small slices (each piece should be no smaller than a matchbox).
  2. Mix olive oil with mustard, soy sauce, add chopped garlic.
  3. Pour the mixture over the turkey and leave for 2 hours (it is best to place the products in a bag).
  4. The potatoes are peeled, each vegetable is cut into quarters.
  5. The onion is cut into half rings, a clove of garlic is passed through a press, and the carrots are cut into slices.
  6. Everything is mixed well, spices, oil, salt, and marinated meat are added.
  7. You can add zucchini, tomato or apple.
  8. Take foil (you can use a culinary sleeve), lay it out on a baking sheet, and place all the products on top.
  9. Baking lasts 40 minutes at 190˚C.
  10. After the specified time has passed, the casserole is taken out, the foil is opened, and the finished dish turns out no worse than in the photo of culinary magazines.

Chops

A bird like turkey is a valuable product that even girls who are watching their figure can consume. The composition contains virtually no harmful fats and cholesterol and is easily absorbed by the human body. Making turkey fillet chops in the oven is very simple, the main thing is to strictly adhere to the recipe below with a step-by-step description.

Ingredients:

  • meat – 800 g;
  • vegetable oil, pepper, salt - to taste;
  • carrots – 380 g;
  • mayonnaise – 2-3 tbsp. l.;
  • hard cheese – 150 g;
  • garlic – 2-3 cloves.

Cooking method:

  1. The carrots are chopped on a medium grater, the garlic is passed through a press and the ingredients are mixed.
  2. Add pepper, salt and mayonnaise.
  3. The meat is cut into small slices, each piece should not be thicker than 2 cm. It must be beaten and seasoned with pepper and salt.
  4. Each piece of chop is laid out on a greased baking sheet, a carrot-garlic mixture is placed on top, and sprinkled with cheese.
  5. This cutlet is prepared for 40 minutes at 180˚C.

With vegetables

If you know how to cook turkey with vegetables in the oven, you can quickly prepare a delicious, satisfying and healthy dinner for the whole family. Added sour cream or kefir will make the dish more tender and soft. It is not necessary to make a side dish, because this is an independent, complete and very tasty dish. Baked turkey is prepared according to the following recipe with a detailed step-by-step description.

Ingredients:

  • meat – 600 g;
  • zucchini – 1 pc.;
  • potatoes – 2-3 pcs.;
  • carrots – 2 pcs.;
  • bell pepper – 2 pcs.;
  • onion – 2 heads;
  • olive oil, salt, paprika, black pepper - to taste;
  • garlic – 2 cloves;
  • tomato juice – 400 g.

Cooking method:

  1. All vegetables are washed (you can add any), peeled, and cut into small cubes.
  2. The main product is cut into portions.
  3. Instead of tomato juice, you can use grated tomatoes.
  4. All products are laid out in layers on a baking sheet greased with oil.
  5. Tomato juice is poured, pepper and salt are added, grated cheese is poured in (this is an optional ingredient).
  6. It cooks for 50 minutes at 180˚C and turns out no worse than in the photo of culinary magazines.

Up your sleeve

Housewives appreciated the comfort, simplicity and convenience of preparing tasty, aromatic and incredibly juicy meat using a special cooking sleeve. For those who love the French escalope, the following dish will be a great alternative. If desired, orange or pineapple can be added to give the meat a subtle and delicate taste.

Ingredients:

  • fillet – 500 g;
  • spices - to taste;
  • garlic -2-3 cloves;
  • adjika (optional ingredient) – 2 tsp.

Cooking method:

  1. Turkey fillet is made in a baking sleeve as follows: first, the meat is washed, dried, and cuts are made into which cloves of garlic are inserted.
  2. Rub with adjika, ground black pepper, and salt.
  3. Place in a sleeve, then on a baking sheet, but it must be cold.
  4. Cook the turkey for 1 hour at 180˚C.
  5. The baked turkey fillet in the oven is cut before serving and turns out as in the photo.

With potato

It is very easy to prepare a delicious turkey fillet baked in the oven with potatoes. To do this, you need to know some of the subtleties and features of this process. If you overcook the product, it loses its juiciness and becomes dry. It is recommended to use proven recipes. For example, a bird prepared as follows is very tasty, tender, aromatic and soft.

Ingredients:

  • meat – 1 kg;
  • potatoes – 800 g;
  • vegetable oil – 20 g;
  • garlic – 2-3 cloves;
  • spices - to taste.

Cooking method:

  1. The fillet is washed and cut into small pieces.
  2. The potatoes are peeled and the garlic is passed through a press.
  3. The products are combined, salted, peppered, vegetable oil is added - all components are mixed.
  4. Products are laid out in an even layer in foil or a sleeve.
  5. Baked turkey fillet is cooked in the oven for 50 minutes at 180˚C.

With cheese

This bird is considered not only a low-calorie product, but also a very healthy product for the human body. For example, in terms of iron content, it is significantly ahead of both chicken and beef. This type of meat contains a minimum of harmful cholesterol, the protein is easily absorbed by the body and goes well with a variety of foods. Tender turkey with cheese in the oven will captivate you with its taste.

Ingredients:

  • meat – 500 g;
  • salt, vegetable oil - to taste;
  • sage – 4 sprigs;
  • hard cheese and “Feta” - 150 g each.

Cooking method:

  1. The meat is cut lengthwise into halves, each one is beaten.
  2. Two types of cheese are grated and mixed.
  3. Sage leaves are finely chopped and added to the cheese mixture.
  4. Place 1 tsp on each piece of chop. filling, roll is formed, salted.
  5. The product must be tied with thread or pierced with a toothpick so that it does not fall apart.
  6. The meat is fried in a frying pan until golden brown.
  7. Then it is baked for 20 minutes at 180˚C.

With apples

Pastrami is a very popular dish, but this bird can be baked in many different ways and methods. To add softness and tenderness to the taste, you can add fruit to the list of ingredients. When planning to make turkey fillet with apples baked in the oven, you should use a simple recipe with a detailed description of each process, which will make the task easier.

Ingredients:

  • fillet – 300 g;
  • ground cinnamon – 0.25 tsp;
  • olive oil – 3 tbsp. l.;
  • brown sugar – 1 tbsp. l.;
  • pepper, salt - to taste;
  • lemon salt – 0.5 tsp;
  • apples – 200 g;
  • sage – 4-5 sprigs;
  • cranberries – 200 g;
  • ground walnuts – 2 tsp;
  • onion – 0.5 heads;
  • honey - 1 tbsp. l.

Cooking method:

  1. The fillet is seasoned with pepper and salt, fried in a frying pan for a couple of minutes, cooled, then cut crosswise.
  2. Sliced ​​onions are fried, cranberries and apple slices are added. Add a little honey, cinnamon, sugar and leave for 1 minute. Lemon juice, sage, and nuts are added.
  3. The filling is placed on the cutlets.
  4. Bake for 12 minutes at 180˚C.

With mushrooms

Housewives often don’t know what to cook to surprise their family with something new, unusual and very tasty. An excellent choice would be turkey with mushrooms in the oven, which will take a long time to bake - approximately 60-70 minutes depending on the temperature. Mushrooms will help make the taste of the dish more interesting; you can use both fresh and pickled products.

Ingredients:

  • fillet – 900 g;
  • spicy ketchup – 1 tsp;
  • potatoes – 9 pcs.;
  • mayonnaise – 2-3 tbsp. l.;
  • broth – 240 g;
  • sour cream – 5 tbsp. l.;
  • spices - to taste;
  • cheese – 15 g;
  • garlic – 20 g;
  • mushrooms – 260 g.

Cooking method:

  1. The meat is washed, dried, cut into portions, and fried in a frying pan with oil and spices.
  2. The mushrooms are boiled, chopped into slices, and browned in vegetable oil.
  3. Garlic, mayonnaise, sour cream, ketchup, grated cheese are added to the mushrooms - all components are mixed.
  4. Potatoes are cut into quarters.
  5. All products, sauce, broth are laid out in the form.
  6. Baked for about 70-80 minutes at 200˚C.

Marinade for turkey in the oven

Video

Baked turkey fillet with herbs and spices is a delicious dietary dish. Turkey meat contains a large amount of vitamin B and is considered a low-allergenic product.

To prepare the dish you will need: 1 kg turkey fillet, 1 liter of purified water, 6-7 cloves of garlic, 1 tbsp. l. olive oil, 1/2 tsp. ground coriander, 1/2 tsp. ground black pepper, 1/2 tsp. dried basil, 1/2 tsp. curry, salt to taste.

  1. To prepare a delicious and tender turkey fillet, first prepare the meat. Take the poultry fillet and rinse under warm running water. Then allow excess water to drain from the fillet and place the meat on a cutting board. Remember that you should have a separate cutting board for raw meat. Cut the turkey into pieces 3-4 centimeters thick. Place the chopped fillets in a separate bowl and set aside.
  2. Prepare the marinade for the dish. Take a deep bowl and pour the required amount of water into it. Add salt to the water; the water should be very salty. To make the salt dissolve faster, you can heat the water until warm over low heat. Add the required amount of ground black pepper and mix the ingredients well.
  3. Take your sliced ​​turkey and submerge it in the marinade. The water should completely cover the meat. Cover the bowl with a lid and refrigerate for 2 hours. At this time, prepare the seasonings and spices.

    Take the garlic and place it on a cutting board. Press each clove with the wide side of the knife, then peel the garlic. Rinse it under cold running water. Cut each garlic clove lengthwise into 3-4 pieces.

    Take a medium-sized bowl and pour all the spices into it to cook tender turkey fillet. Don't be afraid to experiment with seasonings to suit your taste. Add 1 tablespoon of olive oil to the spices and mix the ingredients thoroughly. Set aside.

    Remove the meat marinated in salt water from the refrigerator. Remove it from the dish and dry it with a kitchen towel or paper napkins. Make small cuts or indentations on each piece and insert garlic slices into them.

    Take a baking sheet, grease it with a small amount of vegetable oil and cover it with food foil. One side of the foil should extend far beyond the edge of the baking sheet so that you can then cover the meat on top. There is no need to grease the foil itself with oil. Place the sliced ​​turkey breast on top. Coat each piece with spices, generously coating all sides. Then cover the meat with the remaining foil.

    Preheat the oven to 230 degrees, place a baking sheet with meat in it. Roast the turkey for 20-25 minutes. Next, turn off the oven, but do not remove the turkey from it. Leave the pan with the meat in the switched off oven for 2 hours. During this time, the meat will fully cook and become tender and juicy. Once the time is up, remove the turkey from the oven.

    Delicious and tender turkey fillet is ready! Serve the meat dish with baked or boiled potatoes, fresh vegetables and herbs.

Turkey fillet can be baked in the oven in several ways. For example, use foil or a baking sleeve. Even more juicy fillet will be obtained in creamy or sour cream sauce. And also with potatoes, tomatoes and cheese.

This meat is considered dietary and very healthy. The average calorie content of turkey is 276 kcal. It should be borne in mind that the calorie content of a breast and, say, a thigh will be different. Therefore, if you are on a diet, choose less fatty parts of the carcass for a low-calorie lunch.

Those who often visit my blog know that we love poultry and often cook interesting ones. Today we will look step by step at the most delicious recipes for baking turkey fillet in the oven. These dishes are suitable for the holiday table and for every day. Choose which one you like best and cook with pleasure.

In the article:

Turkey breast fillet baked in foil in the oven is to die for

This recipe works for both turkey breasts and thighs. We get amazing, juicy meat thanks to kefir marinade, cheese and tomatoes.

2. Pour kefir into a deep bowl and squeeze lemon juice into it. Salt, pepper and add herbs de Provence seasoning. You can add curry, but I ran out) Stir until the salt dissolves. I soak all the pieces of meat in this marinade. It marinates for an hour and a half.

3. The meat is marinated. I place each piece of fillet in the middle of a sheet of foil. I also add a spoonful of marinade. And I turn the corners up. I slightly twist the foil on top like a candy wrapper and place it in the roasting pan. I send it to a room warmed up to 200 degrees. oven.

4. After 40 min. I took out the frying pan and unwrapped the foil. For each piece of meat I placed 2-3 slices of tomatoes and a pinch of grated cheese.

5. And so, open, I bake for another ten minutes.

This is how delicious it turned out. A lot of juice has formed in the foil. Place on plates and top with juice. Treat your family and friends!

Turkey in the oven in tomato sauce with potatoes and vegetables

The longer the meat is marinated, the juicier and more tender the finished dish will be. Keep this in mind when you get ready to cook. I forgot to include garlic in the recipe. Take as much as you like.

How to cook:

1. Wash the breast and dry it with a towel. Peel the garlic and cut it into halves. And I stuff the meat with garlic, making cuts with the tip of a knife.

2. Mix mustard, vinegar, oil, all spices and salt in a bowl. I prepared the marinade. I carefully coat a piece of meat with this marinade. Cover and leave in the refrigerator for 12 hours. If you can’t marinate for a long time, then at least two hours.

3. The meat is marinated. I put the whole piece in a roasting pan and place it at a temperature of 200 degrees. oven.

4. It will take about an hour to fry such a large piece. Three or four times during frying I pour the juice over the carcass. After an hour I take it out, cool it and you can eat it. It's so simple, tasty and festive!

The following recipe for turkey with potatoes, onions and tomatoes is from the Natali Li channel

Turkey meat in the oven with tomato sauce, potatoes and vegetables - video recipe

A very quick and easy recipe for a gorgeous roast turkey in the oven with vegetables.

Natalie showed and explained everything so deliciously, and served it so wonderfully!

Turkey fillet baked in a sleeve with sour cream; aromatic and juicy

The next recipe is my favorite. In the sleeve, the meat is wonderfully soaked in juice and spices. I cook any turkey meat in my sleeve. It always turns out great!

I have turkey thigh fillet. This meat itself is juicier than breast meat. And when cooked in the sleeve, it simply melts in your mouth. In addition, I added a little butter and sour cream.

This recipe can no longer be called low-calorie.

If you don't want extra fat, you can omit butter and sour cream. It will still taste delicious

How to cook:

I cut the washed and dried meat in several places. I rub salt and pepper on all sides. I rub the orange zest on a fine grater and squeeze out the juice. Mix orange juice, spices, mustard and olive oil in a glass. I left the zest aside for now.

Now let's use a baking sleeve. I secure one end of the sleeve. I put the meat in there and pour the marinade right in the sleeve. Distribute the marinade over the entire surface of the meat. I tie the second end of the sleeve tightly.

I leave the meat to marinate. I repeat once again that the longer the meat is marinated, the better the result. After 2-3 hours I got it. I open one side of the sleeve. Carefully, so that the marinade does not leak out, I take out the meat. Now I put a small piece of butter into the cuts that I made at the beginning.

I coat it with sour cream on all sides and put it back into the bag with the marinade. Now I add finely chopped garlic cloves and orange zest there. I seal the bag again. I put it in a roasting pan and put it in the oven at 200 degrees. for half an hour. After half an hour, cut the bag and remove it, and let the turkey bake for another half hour. Reduce temperature to 160 degrees.

Indescribable yummy! Be sure to try this recipe idea.

Turkey fillet with apples and oranges in honey sauce

These are the delicious recipes we were able to offer you today. That's all for now.

Thank you very much for visiting my site! Thank you to everyone who cooked with me today. And whoever ate it - Bon appetit!

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