home Audience 12 Human chakras and their correct opening. How to open chakras without straining: The most unusual ways

Human chakras and their correct opening. How to open chakras without straining: The most unusual ways

Today, adherents of Eastern philosophy pay attention to the importance of the openness of the chakras and the active circulation of energy in the human body along these chakras. Feminine energy is effectively used in many issues: communication with the opposite sex, a successful career and family life, excellent sex, a woman’s healthy emotional position in the family, between friends or relatives, at work. This is only a small part of the areas in which the flow of energy can lead to either success or failure. Today, many training centers offer in their list of services trainings on the development of feminine energy, on revealing femininity, and how to open a woman’s chakras. In the article we will look at what chakras exist in the female body and how to unblock them if they are closed.

What is a chakra and what types of chakras are there?

A chakra is an energy channel through which vital energy and strength flow. There are 7 chakras, each of which is responsible for a certain set of spiritual qualities of a person.

If you are overcome by difficulties and failures, a series of falls has begun, you have no strength to realize yourself in life - this means that one or more chakras are blocked. Chakra blocks interfere with normal functioning, which results in problems in one of the areas. To fully experience how chakras can influence life, it is necessary to activate life energy.

Types of chakras and what they are responsible for:

Human chakras and their opening is a question that has worried magicians and esotericists for more than a century. Find out how you can open and cleanse your chakras yourself, and why you need it.

In the article:

Human chakras and their opening - why is this necessary?

Opening the chakras is necessary for people who have discovered signs of malfunction, blockage or other disturbances in energy flows. Each of them corresponds to a certain area of life, character traits and much more. If you lack one or another flow of energy, and this is affecting the quality of your life, it’s time to think about developing your chakras.

The development and cleansing of the chakras is necessary for people who suffer from diseases corresponding to the chakras. Each of them corresponds to several physical organs, and if there are problems with them, working with the energy centers of the body in parallel with traditional treatment will help get rid of the diseases.

The Sri Yantra is formed by the mutual intersection of triangles in two directions: four points upward, symbolizing the male principle, and five points downward, symbolizing the female principle.

Contemplation of the Ajna Yantra can open the ability to clairvoyance. People who are interested in developing spirituality or dream of becoming psychics cannot do without it. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.

There is a Sri Yantra, which is considered universal when working with energy. Its image contains the symbolism and colors of all human energy centers. Contemplation of this yantra has a beneficial effect on the subtle body and energy flows of a person.

How to open the chakras - work on yourself

Few people know how to harmonize the chakras without Eastern attributes, meditation and yoga techniques. This can be done simply by working on yourself, eliminating your own shortcomings and getting rid of psychological problems. Traditionally, work on energy recovery begins with lowest point, Muladharas. Only after you have completed the work completely can you move on to the next energy center located above. As a rule, conscientious work with one chakra takes at least a week.

Muladhara is blocked by fear. In order to remove the block, you need to look your fear in the eye and overcome it. Face your fears and let them go.
Svadhisthana is blocked by guilt. Listen to yourself and you will find this hidden feeling. Analyze it, understand what situation your guilt is associated with. Think about the situation, forgive yourself and let go of the feeling you don’t need.
Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.
Anahata requires positive thinking, learning compassion and love for people, developing kindness and warmth.
Vishuddha is blocked by lies. Learn to tell the truth, do not deceive yourself and other people. This doesn't mean you have to share your secrets. You may refuse to talk about anything you wish to keep private. Either remain silent or tell the truth.
Ajna is blocked as a result of living with illusions and not accepting yourself or any situations that have happened in your life. Learn to correctly assess yourself and your capabilities. Perceive the world as it is, without creating illusions.
Sahasrara is blocked by excessive attachment to material things. But this does not mean that you should throw away all your things and go to a monastery. If you have lost something or value that is dear to you, let it go in peace. There is no need to get depressed over a broken phone or money loss. Think about how you could avoid this in the future, don't focus on the negative.

How to Unblock Chakras with Meditation

So, how to open your chakras through meditation and energy exercises? The first thing you have to learn - stopping internal dialogue. This skill comes with practice. The second is visualization, without which in the initial stages it is very difficult to work with energy flows. It is better to work with one energy point, and after eliminating problems with it, move on to another.

Understanding what is inside is the first step

The simplest way to work with a person's chakras and their opening is to direct energy to the chakra for its growth and healing. This is done through the process of meditation. Take a comfortable position and imagine moving energy to the area where there are problems.

If you have problems with the supply of personal strength, for which Manipura is responsible, you need a source of energy. For believers who are directly related to the Christian egregor, the church is best suited. It is quite possible to meditate in church; the rest of those present will think that you are reading a prayer to yourself. In this case, you need to ask God for energy for healing and growth of the chakras. You can go to another place of power, which could be a river bank, a forest, or other places that resonate with you. In this case, you need to ask the power of nature for help.

Mental conversation with a chakra is also a type of meditation. Take a comfortable position and visualize the energy node with which you will communicate. Try to feel it. It can be warm or slightly cool, sometimes vibration is felt, there are other sensations - the main thing is that they exist. After this, tell the chakra about your desires and plans for the future. Put only positive emotions into this monologue.

During meditation, you can chant and listen to mantras. There are special mantras for the chakras that help in their cleansing and opening. These are healing sounds that have a positive effect on a person’s well-being in a subtle way. Stones and aromas corresponding to each chakra will also be useful assistants, do not underestimate them. Music to harmonize the chakras, as experts note, helps a lot in such meditations.

Asanas for opening chakras

Each chakra has its own special asana

Newcomers to the world of yoga often strive to find special asanas to open the chakras. In fact, all asanas and pranayama contribute to the development of the human subtle body. Yoga is aimed at healing and developing both the physical body and energy structure, and even the growth of spirituality.

At the same time, there are still asanas that correspond to the seven chakras of a person. They are carried out strictly according to the instructions written by the author with a good reputation. While performing such asanas, it is necessary to concentrate attention on the chakras to which they correspond:

Muladhara - Bandrasana, or butterfly pose.
Svadhisthana - Pashchimotsana.
Manipura - Navasana, or hanging.
Anahata - Gomukhasana, or cow pose.
Vishuddha - Ushtrasana.
Ajna - Matsyendrasana.
Sahasrara - Shirshasana, or headstand.

It is advisable to perform asanas to open the chakras in combination with other yoga asanas and pranayamas. There are many complexes compiled by experienced yogis. They are designed for different health conditions and fitness levels.

Cleaning the chakras yourself - a selection of methods

Runic stave "Chakra pillar"

Cleaning the chakras yourself using your hands can be done if you already have similar experience. Typically, these methods are used by healers and psychics. You must be able to feel the energy with your hands, which comes with experience for almost everyone. In order to cleanse the chakras, you need to feel with your hands the area where the negativity is located and extract it, dispersing it in the air or sending it into the ground.

Cleaning the chakras with runes is extremely popular. The method is relatively simple, since it does not require the ability to see auras or feel the energy of a person. But here experience in working with runes is desirable, and this means precisely the use of runes in magic, and not fortune telling with them.

Runic stave "Chakra pillar" Quite quickly and gently removes blocks from the chakras - both those formed by the person himself, and those that appeared as a result of damage and other magical interventions. But there is also a drawback - this stave will remove the protection if you set it, as well as the influence of other staves, recently performed rituals, and much more.

How to use runes to cleanse chakras? Staves can be glued to the chakra areas with adhesive tape and drawn on with a marker or henna. You can apply runes to a photo of a person who needs to cleanse the chakras. If unpleasant physical symptoms are present during cleansing, this means that there are serious blocks in the chakras. These symptoms should not be scary; they indicate the beginning of cleansing and unblocking of energy centers.

In general, the development of chakras is available to every person. This process will not require much effort from you. There are techniques developed by Indian yogis and sages that will help you achieve progress. In order to get rid of blocks, chakras must be cleansed using runes or other methods. Cleaning and opening the chakras is necessary for both a novice magician and an ordinary person who is concerned about his energy health.

The human body draws energy from almost everywhere: from everyday life, work, communication with friends, music, books, etc. All this energy is stored in the individual’s body, distributed among its main energy zones – chakras.

In total, there are about a hundred chakras in the human body, which absorb various energies and vibrations. However, among them there are seven main centers associated with being at certain levels: mental, spiritual and physical.

Each system (nervous, respiratory, cardiac, reproductive, etc.), each organ and glands are “connected” to a specific chakra, which are located along the spinal column. Diseases and ailments of one or another organ or organ system indicate that the chakra that controls their work is either unhealthy or weak and closed.

There are many techniques and methods aimed at bringing human energy centers in order.

Among the main ones:

- opening the chakras;

- chakra cleansing;

- chakra harmonization;

- chakra restoration;

- activation of chakras;

- filling the chakras and etc.

Opening the chakras

The opening of each chakra must be carried out in order to admit energy into the center of the energy vortex. If the chakra is closed, the energy center does not function. The consequences depend on which chakra is blocked:

Blocked Muladhara causes sexual disorders, anger and aggression, suppression of the self-preservation instinct, etc.;

If closed Svadhisthana, then a depressed state appears, the person becomes unemotional, passive, sexual desire disappears, etc.;

When closed Manipur there is uncertainty, lack of desire and strength for career growth;

If not open Anahata, a person develops a depressed state, a feeling of loneliness, unrequited love or an inability to accept love, etc.;

If the fifth chakra is blocked Vishuddha, a person cannot openly and freely convey his thoughts and feelings in words, communication problems are expressed, stuttering is possible;

Blocked Ajna reduces intuitive abilities, mental activity is suppressed, a person becomes confused, forgetful, unfocused, fixated on something.

In addition to emotional and spiritual disorders, diseases of organs or organ systems controlled by a specific chakra appear. Therefore, the timely opening of the energy center in order to clean and restore it is a very important task.

Chakra Cleansing

Cleaning the chakras is carried out with the aim of removing negative, destructive and destructive programs from the human consciousness. Many psychics (and those who consider themselves one of them) call a “clogged” chakra damage. In fact, a person independently installs blocks on his energy centers, reacting painfully to certain life circumstances.

The most common are men who hold high positions and have problems with potency or diseases of the respiratory tract or heart. All this is interconnected. Competitors (both men and women) can deliver a “punch in the gut” or a blow “to the sore masculine.” It would seem, what does chakra have to do with it? The fact is that that negative vibration and energy that comes from bad intentions and affects one or another chakra. And she, in turn, affects the organ under her control.

You can cleanse energy centers using the services of a specialist (hypnotist, psychic) or independently, using meditative practices.

When meditating on your own, you should artificially induce a state of love for yourself (your body, consciousness) and eliminate possible holes and breaches in the energy centers. The person himself will feel how best to do this, see the problems and understand which centers should be directed to the beam of energy.

Chakra harmonization

All energy centers are located along the human spinal column. Kundalini (energy) rises from Muladhara and blossoms into a lotus in Sahasrara. However, if any of the chakras are blocked, then the energy cannot move freely along the spine. Does not have the ability to nourish the chakra located above the blocked one. As a result, there is disharmony or imbalance of energy.

You can harmonize the chakras yourself. To do this, during the meditation process, you need to put your hands on each of the energy centers sequentially. You can simultaneously place your right hand in the Muladhara region, and your left hand on Ajna. Sahasrara does not need harmonization, since it itself is a generalizing chakra and opens only if the six chakras are strong.

One should remain in this position until the meditator feels the same energy in both hands. Feelings of tingling, warmth, pulsation, etc. both in the left and in the right hand should be identical.

The optimal period for harmonizing energy centers is a month. During this time, such meditative practices need to be performed regularly. The meditator chooses the frequency for himself.

Chakra restoration

Damaged or weak chakras need restoration and healing. Meditation practice aimed at recovery consists of the following stages:

Take a standing pose, turn your face to the east, relax, concentrate on breathing;

Visualize your body surrounded by an energy cocoon, which has two holes at the bottom and top;

Imagine a beam of energy that enters the lower hole of the cocoon, penetrates the feet, and reaches the first chakra. Stop at the feeling of warmth and pulsation in Muladhara;

Observe how the energy flow rises up the spine, focusing on each chakra and mentally activating it;

If there are obstacles (blocks, barriers) along the path of the flow, it is necessary to imagine how the energy beam easily burns and destroys them;

Focus your attention on the sensations, imagine how the energy spreads throughout the body and fills every cell, organ, and nerve with warmth;

The goal of meditation is to achieve free movement of energy to Sahasrara. Many visually imagine interfering objects, perceiving them as a problem (failure or difficulty). All these objects must be destroyed by an energy beam.

Meditation to restore the chakras can be carried out along with the harmonization of energy centers. This will further enhance its effect.

Chakra activation

Not only daily meditation and chanting mantras activates the chakras. Energy centers daily absorb energy from everything a person sees, hears, feels. It should be noted that everyone is able to influence their chakras and activate them independently. Among the simplest and most common methods, it should be noted:

Influencing your thoughts. Much has been said about the fact that thoughts are material, that everyone is capable of mentally attracting to themselves whatever they want, etc. You can believe in it, you can doubt it, but negative thoughts suppress a person’s energy, positive thoughts, on the contrary, charge and inspire enthusiasm;

Sunlight. It is the most powerful and important source of energy. If a person is deprived of the sun, his energy is very weak, the chakras are depressed, and health and mental problems arise. To activate the chakras, you should take sunbathing for at least an hour a day (at least in the summer);

Food. Of course, food is the main source of energy for the human body, but food also contributes to the accumulation of energy in the chakras. To do this, you need to give preference to brightly colored foods (fruits, berries, vegetables), avoid fried foods and fatty foods;

Visualization is always used during meditation; it can help you concentrate on the location of the chakra, tune in to the desired vibration, imagining a wave of colored energy, etc.

Minerals and stones, which also contain energy and certain vibrations. Each stone has a vibration similar to the energy of a particular chakra, so using a suitable mineral during meditation or simply wearing it in the form of precious jewelry can awaken and activate the energy center;

Aromatherapy, based on the transfer of smell from a living flower or plant, also transfers its vibrations to a person. All that remains is to choose similar energy;

Singing is one of the tools of meditation - mantras, the chanting of which creates vibration, activating one or another chakra.

There are still many ways to charge the chakras, these include dancing, music, color baths, decorating your home, choosing clothes, etc. Each person chooses what suits him best.

Filling the chakras

Filling the chakras is necessary in order to fill them with energy and strengthen them. Usually, energy chakras are filled with the appropriate color, which, having a certain vibration, activates the chakra.

Energy Muladharas has red color and its shades;

- Swadhishtans- orange;

- Manipurs- yellow;

- Anahata- green;

- Vishuddhi– blue;

- Ajnas- Navy blue;

- Sahasrara- correspondingly purple.

In other words, the color of the rainbow is selected based on the chakra number.

During meditative practice aimed at filling the chakras with color, it is necessary to concentrate on the desired energy center and direct a colored beam of energy to it. Visualize how the vortex expands, its color becomes more saturated. Try to evoke in yourself a feeling of joy, lightness, love.

Filling the centers makes the chakras the strongest and most resistant to external manifestations.

Chakra Breathing

Chakra breathing is one of the active meditative practices aimed at opening and activating all chakras. It is better to use a musical recording with calm music, or better yet with mantras. Every 6-7 minutes a signal should sound (usually the sound of a bell is used). With each subsequent signal, attention should switch to the next chakra.

The duration of the meditation is just over an hour and consists of two stages:

Stand up, turn your face to the east, close your eyes. While listening to music, start breathing deeply through your mouth. Concentrate on the first chakra, and listen to your feelings until the next sound signal. Then move on to the next center.

The consolidation stage, the duration of which should be at least 15 minutes. You should take a comfortable position (you can sit in a chair or lie on the floor) and listen to the sensations of your body and mind. Be in complete silence, without focusing on thoughts.

For convenience, you can blindfold your eyes with a dark cloth.

Results

Playing an important role in the human body, energy centers can from time to time be weak, closed, and barriers may arise in them due to life circumstances.

There are many ways to heal the chakras, make them stronger, fill them with energy, and strengthen them. A healthy energy center is not only the key to physical health, but also maintains good spirits and psychological background.

For many, the teaching of chakras is more than a metaphor. Recently, not only adherents of Eastern philosophy and esotericism have been talking about them, but also, among others, psychologists, spa therapists, fitness yoga teachers and homeopaths. Many of my friends have recently been “training their chakras” - actively attending relevant trainings - and are not overjoyed with the results. One fell in love, the other stopped having conflicts at work, the third became pregnant.

The most interesting thing for me is how to communicate with the opposite sex at the chakra level. It is believed that the first chakra, muladhara (the one located just below the tailbone, it is also called the “root chakra” and is associated with the color red, the energy of the earth and the planet Mars) is responsible for our stability, connection with the earth, with our roots, ancestors. This chakra circulates the energy of survival, procreation, the ability to take risks and solve problems. If it is blocked, then the ground under your feet disappears, you feel like a victim of circumstances, your lower back hurts, problems with your legs, joints, and endless injuries begin. Fortunately, it is not so difficult for a woman to unblock this chakra - just learn to let a man take care of you. This chakra is male, the energy in it moves clockwise (this is the yang direction), and in men it should be active, and in women it should be passive. Muladhara is, first of all, the satisfaction of basic material needs, and according to the principle of energy exchange, it is better if the responsibility for this lies with the man. According to the teachings of the chakras, a man's mission is to provide his woman with basic safety, comfort and protection. Then it will be able to be successfully implemented in other areas. And the woman’s task is to charge it with energy at the level of the next, second chakra - svadhisthana. It is located approximately 5 cm below the navel (in women - at the level of the uterus) and, conversely, ideally should be active in girls and passive in boys. This chakra (it is associated with the energy of water, which is the feminine element, and the color orange, and is ruled by Venus) is responsible for pleasure, sensuality and sensitivity, tenderness, the ability to receive pleasure, for beauty, for accepting oneself (primarily one’s body ) and for creativity.

When the second chakra is blocked, we experience guilt, cannot “let go” of ourselves during sex, doubt our own attractiveness and solve endless problems with the female organs and kidneys. And if energy flows freely there, a woman is able to endlessly give a man pleasure - through touch, sex, delicious food, a warm home, care and tenderness.

At the level of the third chakra - manipura (yellow color, fire energy, the Sun) - energy is transformed and returns from man to woman. This center, responsible for social status, money, willpower, control and perseverance in achieving goals, should be active in men and passive in women. Many modern women (and me, as it turns out, too) have problems with this. We want, as they say in America, to have it all - to take an active position in life and control the situation. There is nothing wrong with this if... the desire to control does not go off scale and we know how to switch in time. Back pain, especially in the center of the spine or in the diaphragm area, constipation, gastritis and other problems with the stomach and intestines, as well as anxiety and worry about the future are all signs that the third chakra is blocked. According to energy laws, being afraid of losing money and work is very harmful - especially for a woman. This is how we lose strength and, most likely, sooner or later we may actually be left without funds. Money and status will come - on their own or through your man. You just need to trust the world more.

One of the most important “female” chakras is the fourth, anahata (emerald color, air energy, planet Moon), which is located at the level of the heart. Anahata is responsible for the ability to experience compassion and love - unconditionally and limitlessly, as well as to charge a man with emotions, inspiration, while accepting him as he is. It is believed that when a relationship is built on the fourth chakra, that is, you are connected not only by sex (this is a union on the first chakra, such relationships are the most fleeting), not by the desire for comfort and pleasure (relationships on the second chakra) and not by social status (connection on the third chakra) - they have a chance to be truly harmonious. It is also believed that this chakra is associated with our relationship with our parents - the left side of the heart is connected with the mother, and the right with the father. If you are able to experience a state of causeless childish joy, regardless of the weather and other circumstances, most likely your heart chakra is open. Dejection, aggression, the desire to please everyone, a feeling of “emptiness” in the heart, the need for self-affirmation, psychological insufficiency, and on the physical level, problems with the lungs and upper parts of the spine are signs that there is not enough energy in this center.

The fifth chakra, “vishuddha” (blue color, etheric energy, planet Mercury) is again masculine. This center controls self-expression, the ability to persuade and lead, generate and implement ideas, and achieve success in society. If this area is blocked, there is a lump in the throat, difficulty expressing an opinion, runny nose, sore throat, problems with teeth, thyroid gland, chronic tension in the shoulders and neck.

The sixth chakra, ajna (blue color, planet Saturn), is another energy center that women primarily need to develop. It is located between the eyebrows, at the level of the “third eye”, and is responsible for intuition, wisdom, insight, the ability to trust yourself, listen to your inner voice, feel other people - first of all, your man, adapting to him and gently controlling him, more precisely , directing. Energy deficiency here includes headaches, vision problems, depression, a feeling of being lost and lacking a purpose in life, or when we live too much in our heads.

Finally, there is the seventh, “genderless” chakra called sarashara. It is located in the crown area and is responsible for communication with the cosmos, highest spiritual realization and unity with God. True, mystics say that for most modern people this zone is closed.

How to “pump up” chakras?

Natalya Ignatova, presenter of women's trainings

I have my own center where, among other things, I teach classes on the “Orgasm Reflex,” which helps to “pump up” primarily the first and second chakras. This practice was invented by the Austrian psychotherapist, Freud's student Wilhelm Reich, who believed that by unblocking the muscle clamps in the intimate organs that arise as a result of parental prohibitions, we release orgasmic energy. The more of this energy you have and the more freely it circulates in your body, the more intense the sex, the higher your creativity, and the more successful you are in life. I watch all the time how, after the “Orgasm Reflex,” girls’ gait, gaze, and complexion change; they become a magnet for men. If you don’t like training, try a simple chakra breathing exercise at home. Sit back, close your eyes, tune in to your breathing. Spend two minutes on each chakra. If you find it difficult to mentally “fill” your chakra with its inherent color, it may be weakened or blocked.

Sit back, close your eyes, listen to your breathing. Bring your attention to the first chakra, which is located at the base of the spine. Feel your tailbone, sacrum, pelvic floor, relax your perineum and breathe, directing your attention to these areas, filling this space with red color through your breath.
Mentally move to the second chakra, which is located in the lower abdomen and in the center of the pelvis, begin to breathe into this place, filling it with orange - about two minutes.
Bring your attention to the solar plexus area. Concentrate not only on the front of the body, but also listen to the sensations at the back, in the center of the spine, filling this space with the color yellow using your breath.
Bring your attention to the chest area, to its center. This is the heart chakra, slowly fill it with green.
Go to the throat, the area of the fifth chakra. Feel the back of your neck, while relaxing the cervical vertebrae, filling this area with blue.
Bring your attention to the sixth chakra, which is located between the eyebrows. Fill the brain area with blue.
Focus on the seventh chakra, it is at the crown and above your head. Fill this area with purple.

Remove clamps and holes in the aura. As a result, a person is filled with energy and vitality, which are necessary for a healthy, happy and harmonious life.

There are a great variety of energy sources in the world. A person finds it in creativity, favorite work, interaction with pleasant people and all other activities that give him pleasure.

It is important that all the energy received is spent correctly, and when it runs out, it is replenished in the correct ways. If the aura is healthy and all chakras work harmoniously and harmoniously, this is what happens.

But if there are problems on the spiritual level, energy cannot flow freely throughout the body, it literally “leaks away.” And a person, having lost so much of the vitality he needs, becomes irritable, tired, drowsy, and apathetic.

To eliminate energy problems, you need to work with chakras - energy centers, important components of the aura and soul.

There are several methods of working with chakras:

These are the most important methods, but in general there are many more of them. Let's talk about the most necessary and necessary.

Opening the chakras

Opening is necessary so that the chakras can fully accept the energy coming from the surrounding world. If the energy center is closed, it stops functioning.

Depending on which chakra is closed, a person’s problems differ:

Closed sex leads to sexual disorders and negative, uncontrollable emotions such as anger, irritation, and aggression. The instinct of self-preservation disappears, a person may begin to risk his life and attract dangerous situations without realizing it
Problematic results in depressed states. Feelings of apathy and passivity arise, positive emotions and the desire to enjoy life disappear
Closed is the cause of self-doubt. The channel of success and well-being closes, problems with career and business may begin
The patient leads to a feeling of depression. The first symptoms are non-reciprocal strong love, the inability to broadcast your love to others, resulting in loneliness
Blocked leads to intellectual disability. A person experiences difficulties expressing thoughts and feelings, social problems and conflicts with others begin.
Closed “kills” intuition and intelligence. Memory and ability to concentrate deteriorate

Also, a closed chakra affects the state of health: the organ to which the blocked energy center corresponds begins to fall ill.

Chakra cleansing

Reasons why the chakras literally become clogged, preventing energy from flowing freely throughout the body:

Negative emotions and the habit of being irritated, angry, offended, etc.
Negative attitudes, beliefs, stereotypes embedded in the mind. Most often, the problem is rooted in childhood, less often - the result of social frameworks and the “work” of society
Damage or evil eye. It is not necessarily the fault of a stranger who wants to harm them. Most often, a person damages himself by reacting negatively to problematic and painful situations in life.

In order to clear the chakras and allow energy to flow freely throughout the body, you can use the following methods:

Contact a hypnotherapist or psychic
Practice meditation and other spiritual practices
Work with self-esteem and negative attitudes using psychological and psychotherapeutic methods

The easiest way is to control your thoughts and emotions, changing negative ones to positive ones. But this does not always work out for people who have not yet sufficiently developed awareness and self-control.

Chakra harmonization

It is very important that each energy center works healthy and correctly on its own, but also interacts correctly with the other chakras. When the entire aura system works clearly and harmoniously, this is harmony.

To harmonize the chakras, a special meditative practice is used:

Relax and free your mind from extraneous thoughts
Place your hands on each chakra one by one, from bottom to top.
Hold your hands over each energy center until you feel a tingling, warmth, or pulsation in your palms. Depending on the energy, the sensations may differ for each person.

You should practice this meditation for exactly a month every day. It is advisable to do this on an empty stomach, before sunrise.

Watch a video about methods of working with chakras:

Activation of energy centers

This step must be performed after diagnosis, opening and cleansing of the chakras. Once you remove the main problems, the energy centers need to be activated to fill them with energy.

The methods are simple and within the power of every conscious person:

Watch your thoughts, words and actions. Change negative thoughts to positive ones, drive away all the bad things from the subconscious. What you think about will definitely come to life
Get out in the sun more often. Solar energy enormously fills the energy and allows you to activate the chakras. It is advisable to be in the sun for at least an hour a day
Watch what you eat. The most energy-filled foods are not thermally processed. These are fruits and berries, vegetables and nuts, for example
Visualize each chakra more often: imagine in your mind what it looks like, how it fills with energy and emits positive vibrations, light
Wear talismans with minerals that match your astrological chart
Aromatherapy. Choose incense with pleasant aromas
Practice chanting mantras

This is not the entire list. Think and write down what things and activities bring you pleasure. This could be creativity, communication with friends and loved ones, hobbies, sports, active recreation.

Tell your fortune for today using the “Card of the Day” Tarot layout!
For correct fortune telling: focus on the subconscious and don’t think about anything for at least 1-2 minutes.
When you are ready, draw a card: