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Phytoestrogens for women over 40 preparations. Phytoestrogens: drugs for old age? Maria Poroshina's diet menu

Estrogens are hormones that support the functioning of the entire female body. After 40 years, estrogen secretion decreases and hormonal levels change. In an organism deprived of hormonal support, the functioning of all organs is disrupted. Not all women tolerate this period well; sometimes they require hormone replacement therapy. Phytoestrogens for women after 40 can improve the condition.

Mechanism of action of phytohormones

The world learned about phytoestrogens almost a hundred years ago, but only in recent decades has their effect been appreciated. It all started with a study of the characteristics of the course of menopause in women after 40 years in Europe and South Asia. Researchers were interested in the fact that Asian women tolerate menopause well, while in European women it is often accompanied by menopausal syndrome. .

A medicinal product based on dry extract of black cohosh rhizomes. The phytoestrogens contained in it suppress the secretion of gonadotropic hormones from the pituitary gland. Taking the medicine leads to the elimination of the main manifestations of the climacteric syndrome. Take a tablet 2 times a day for a month.

(Evalar, Russia)

A medicinal product based on dry extract of black cohosh rhizomes. Indications for use are the same as for Klimadinon.

Remens(Richard Bittner, Austria)

Homeopathic preparation, which has in its composition three plants containing phytohormones. Regulates the activity of the neuroendocrine system, eliminates menopausal symptoms. Take the drug 1 sublingual tablet or 10 drops three times a day for six months.

(Regena Nye Cosmetics, Germany)

Price tag: from 6950 rub.

Dietary supplement based on dry extract of hop cones and aqueous extract of red clover, also contains vitamins and minerals. The product effectively eliminates mild and moderate climacteric syndrome.


(Laboratory Innotec International, France)

Price: from 855 rub.

Dietary supplement from soybeans containing genistin and daidzin. It acts selectively and has an estrogen-like effect.

(Jadran, Croatia)

Dietary supplement with red clover extract. It helps well with hot flashes, irritability and changes in blood pressure during menopause. Take 1 capsule per day with meals for a month.

Doppelhertz active Menopause(Queisser Pharma, Germany)

Dietary supplement based on soy isoflavoids. Also contains a complex of vitamins and calcium. Take the drug 1 tablet per day with meals for a month or more.

Food

Some foods also contain phytohormones. A woman's consumption of such products is the best and safest way to restore hormonal balance.

The most phytohormones are found in legumes and cereals: soybeans, beans, lentils, wheat, oats, barley. Bean dishes can be alternated with oat and wheat porridges.

There are fewer phytohormones in vegetables; they are found in all types of cabbage (especially cauliflower and broccoli), potatoes, carrots, garlic, asparagus, and garden herbs (especially parsley).

Apples, cherries, plums, pomegranates, and green tea are rich in phytohormones.

Phytoestrogens are natural biologically active substances that can, to some extent, replace female sex hormones and have a beneficial effect on the female body. But we should not forget that the hormonal system has a complex structure and may not always respond adequately to the intake of such substances. That's why even dietary supplements with phytohormones should be prescribed by a doctor after an examination.

The female body goes through three key stages in life: puberty, pregnancy and childbirth, and withering. Each of these processes is provided by the sex hormone estrogen. Under its influence, a woman acquires rounded shapes, the girl’s menstrual cycle is established, and the normal functioning of the reproductive system is ensured.

To maintain female beauty, youth, and health, the level of the sex hormone estrogen must be normal. If there is a certain imbalance, HRT is prescribed.

The ovaries are responsible for the synthesis of this hormone. Physiologically it is stipulated that after 30-40 years this process gradually slows down. At about 45 years of age, a woman begins to notice a change in the cyclicity of menstruation, the appearance of such unpleasant symptoms as sudden sensations of heat (hot flashes), weight gain, and increased blood pressure. This condition is called menopause. After 50 years, estrogen becomes negligible, the ovaries atrophy - menopause occurs.

The rate of estrogen in a woman of childbearing age depends on the phase of the menstrual cycle. It is in the range of 57-476 pg/ml.

Balance of estrogen in the body

Estrogens take part in a large number of different chemical and physiological processes. Three different states are possible:

  • Hypoestrogenism is an insufficient amount of the hormone. It is most characteristic of menopause, although it also occurs at an earlier age, being a pathological condition.
  • Normal - all hormones are in normal proportions. The body functions without failures, a woman rarely suffers from diseases characteristic of imbalance.
  • Hyperestrogenism is estrogen in excess of normal. An excess of the hormone is the same pathology as a deficiency. Under its influence, estrogen-dependent diseases such as uterine fibroids, endometriosis, and malignant neoplasms can develop.

Honey. preparations with phytoestrogens for women

Phytoestrogens are substances of plant origin, contained in varying concentrations in foods and herbs. They got their name due to their molecular structure and mass, similar to natural human hormones. This causes phytoestrogens to interact with the same receptors. Only their strength is up to 1000 times less.

Preparations with phytoestrogens are not medicines; medicine classifies them as dietary supplements. Therefore, in case of severe disorders, one cannot rely on them.

If a woman has hypoestrogenism, taking homeopathic remedies can slightly improve the situation. At normal levels, phytoestrogens compete with estrogens to take their place, resulting in an imbalance.

Are phytoestrogens drugs?

To clarify the issue of taking a plant analogue of the female hormone, several fundamental questions should be clarified:

  • phytoestrogens are not hormones, and preparations based on them are steroid substances;
  • regardless of the form of release, these are food supplements (dietary supplements), and not medicines;
  • can have a complex or local effect;
  • effectiveness is manifested only when taken internally, therefore, in various serums for the skin, they do not have an effect.

Only the attending physician can choose the best drug. The choice is based on the result of the examination, the clinical picture, and previous therapy.

Depending on the release form, pharmacies sell tablets, capsules, and suppositories. For menopausal women, vitamins with phytoestrogens are also available. They may contain extracts and concentrates of various herbs. The most common are red clover, oregano, cimicifuga, soybeans and more.

The effectiveness of drugs containing phytoestrogens

Recently, many women prefer taking phytoestrogens, considering them more effective and safer than drugs based on synthetic estrogen replacement therapy. There is also a trend of self-selection of dietary supplements, which occurs on the advice of friends, Internet users. Remember, although phytoestrogens are not drugs, they can cause significant harm to the body.

Phytoestrogens in oral form, when taken uncontrolled, can cause significant harm to women's health.

Most often, drugs with phytoestrogens are prescribed to eliminate the symptoms of menopausal syndrome, primarily hot flashes and headaches. But low levels of human estrogen are dangerous for other, less noticeable problems. Among the main ones:

  • Increased blood pressure. In the process of hormonal imbalance, changes in the digestive system, and a slowdown in metabolism, the formation of cholesterol plaques occurs.
  • Development of cardiovascular diseases. Poor absorption of minerals (potassium, magnesium) provokes a weakening of the activity of this system. As a result, women over 50 years of age are more likely to have heart attacks and strokes, and the mortality rate from these pathologies increases.
  • Thinning of bone tissue as a result of low calcium levels in the body. There is not enough female hormone for its complete absorption. The result is osteoporosis and osteoarthritis.

Taking herbal non-steroidal analogues is not able to solve the above problems, because to obtain the same amount of hormonal substances it is necessary to increase their concentration by 5000 times. This is impossible to do for a number of reasons, including side effects.

Phytoestrogens can be used as an additional remedy for HRT.

Rating of side effects of taking drugs with phytoestrogens

  • Allergic reactions. This is one of the largest groups of complications. Before you start taking it, you should study the composition in detail. The body can react both to plants growing in our latitudes and to plants that are uncharacteristic for us.
  • Toxic effect. Many herbs contain potent essential oils that accumulate in the liver after long-term use or overdose.
  • Can cause bleeding and miscarriages.

The presence of acute and chronic diseases is also a contraindication. Take care of your health and follow the recommendations of your doctor.

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It is extremely important for women to know everything about their health - especially for the initial self-diagnosis. This rapid test will allow you to better listen to the state of your body and not miss important signals in order to understand whether you need to contact a specialist and make an appointment.

Age-related changes begin to occur in the female body after 40 years. The accompanying symptoms are just around the corner: hot flashes, irritability, headaches and poor health.

In order to alleviate the condition of the fair sex, experts prescribe herbal medications for menopause. In this publication, we will take a closer look at what phytoestrogens are for women after 40 years of age.

It is characterized by the completion of childbearing age and the gradual cessation of the hormonal function of the ovaries. In the female body, the amount of sex hormones gradually decreases. As a result, symptoms of menopause begin to appear and accompanying processes occur: calcium is washed out of the bones, the level of “bad” cholesterol rises, fat metabolism changes and immunity decreases.

To normalize the hormonal balance and alleviate the woman's condition, doctors prescribe phytohormones for menopause.

Phytohormones are natural substances that are found in some plants and are identical in composition to human sex hormones. Vegetable estrogens especially help to improve the well-being of a lady during menopause. After all, estrogen is the main female sex hormone.

With a decrease in its level in the female body, menopausal symptoms begin to appear: accompanied by increased sweating, excessive nervousness and irritability, various sleep disorders, and dizziness and headaches. Taking phytoestrogens with menopause in the form of drugs, the lady gets rid of all these unpleasant manifestations and improves the quality of her life.

Despite the fact that phytoestrogens for women are herbal preparations, they cannot be selected independently. Only a specialist should prescribe such funds after conducting the necessary examination.

Every female body is unique. What is ideal for a friend or neighbor can harm the lady’s health. For women after 50 years, the gynecologist prescribes a remedy for the manifestations of menopause and vitamins.

Who should take phytoestrogens?

Herbal preparations for menopause are dietary supplements. They do not harm the female body. Therefore, many ladies prefer to take herbal remedies for menopause. When menopause is difficult for a woman to endure, natural estrogens - phytoestrogens - can significantly alleviate her condition.

There are such indications for the use of phytoestrogens in menopause in women:

  • the onset of early menopause - up to 40 years of age;
  • disorders of the genitourinary system;
  • presence of diabetes mellitus;
  • the lady suffers from hypertension;
  • manifestations of menopause are disturbing long before the onset of menopause (normally 50 years);
  • high likelihood of developing osteoporosis or cardiovascular diseases.

Phytoestrogens are necessarily prescribed to women who have been put into artificial menopause before undergoing surgery to remove the ovaries. Natural phytohormones help improve the condition of a woman who has undergone radiotherapy.

For endometriosis, plant estrogens and vitamins are prescribed in addition to drug treatment to strengthen the woman's immunity.

What is the effect of taking phytohormones

Studies have shown that regular use of phytoestrogens for women during menopause brings double benefits. Firstly, unpleasant menopausal symptoms are effectively removed. Secondly, there is a prevention of the development of complications and diseases.

In particular:

  • manifestations of hot flashes accompanied by increased sweating are eliminated;
  • sleep disturbances are eliminated, and insomnia also disappears;
  • ladies get rid of headaches and dizziness;
  • the psycho-emotional state of women improves (nervousness, irritability, tearfulness, touchiness, etc.);
  • blood pressure stabilizes (pressure surges are removed);
  • Osteoporosis is prevented (drugs help increase calcium levels in bone tissue);
  • the work of the heart muscle is normalized;
  • tumor growth stops;
  • increases immunity.

Thus, phytoestrogens during menopause relieve the female body from the negative manifestations of this period. A tangible result will be noticeable only after taking the product for two weeks.

Contraindications to the use of drugs

All herbal preparations have the following standard contraindications for use:

  1. Allergy to some component of the medicine.
  2. Pregnancy.
  3. Lactation.

Women suffering from alcoholism should not take medications containing alcoholic infusions of herbs. Medicines containing cohosh plant extract are strictly contraindicated for women suffering from lactose intolerance.

Side effects of natural medicines

Just about phytoestrogens.

Despite the fact that phytoestrogens have a very gentle effect on the body during menopause, in some cases, the following side effects are possible:

  • a sharp set of excess weight;
  • nausea;
  • decreased appetite;
  • pain in the mammary glands;
  • abdominal pain;
  • the appearance of yellowness on the whites of the eyes and skin;
  • darkening of urine.

The last two manifestations show that the use of the drug negatively affects the functioning of the liver. In this case, you must immediately stop taking the drug and contact your doctor. Based on the diagnosis, the specialist will select another natural remedy.

It is important to know that failure to comply with the dosage of herbal preparations leads to disruption of the liver and gastrointestinal tract.

List of the best drugs

We provide a list of the most effective phytoestrogens for women over 40. Preparations containing them are very popular. Medicines are available in different forms - tablets, capsules, drops. Phytoestrogens in tablets are the most common dosage form.

List of drugs containing natural phytohormones:

  1. Klimadinon - available in the form of drops. The active substance is an extract of the black cohosh plant.
    Effectively removes hot flashes, eliminates increased nervousness, irritability, insomnia and other sleep disorders. The first tangible results from the use of the drug are observed after a week of taking the medicine.
  2. Klimaxan is a homeopathic remedy containing phytoestrogen - black cohosh.
    Prescribed for frequent and severe hot flashes, increased irritability, migraines and other disorders of the vegetative-vascular system.
  3. Remens - homeopathic drops and sublingual tablets containing phytoestrogens from the plants of black cohosh and Sanguinaria canadensis.
    Very good at eliminating hot flashes, increased sweating, dizziness, headaches, including migraines. The drug stabilizes surges in blood pressure and prevents the development of pathologies of the cardiovascular system. Prevents gaining extra pounds of weight.
  4. Feminal is a capsule drug containing phytoestrogen - red clover extract.
    Helps reduce the frequency of hot flashes, irritability, mood swings, headaches, and breast tenderness.
  5. Inoclim is a herbal preparation in capsules.
    It contains phytoestrogen - soybean extract. The action of the product is aimed at eliminating attacks of rapid heartbeat, as well as hot flashes and increased sweating.

Bottom line

Preparations containing phytoestrogens, despite their natural origin and mild effect on the body, should only be prescribed by a specialist. After all, without an examination, it is unknown what level of sex hormones is in a woman’s body, as well as what vitamins and microelements she lacks.

The use of herbal preparations during menopause gives a good therapeutic effect. Moreover, such drugs are well tolerated by the female body and cause almost no side effects. Therefore, they are very popular among mature ladies. We wish you good health!

The health and beauty of a woman is determined by the ideal balance of hormones in her body. While she is young, a sufficient amount of female sex hormones, estrogens, are produced, which are the main source of youth and fresh appearance. But with age, the body begins to produce less and less of these important substances, so with the onset of menopause comes old age.

We are all well aware of the effect that a cream with phytoestrogens has on the face, but to maintain the youth of the whole body, external influence alone is not enough. High-quality treatment with phytoestrogens, selected individually by an experienced specialist, will be required.

The influence and benefits of estrogens on the female body

Female sex hormones estrogens not only regulate sexual function and make it possible to conceive and bear a child. Their role also includes stimulating the formation of collagen and elastin in the skin, giving it strength, elasticity, beautiful color and a smooth, wrinkle-free surface. But with age, the amount of estrogen produced by the body constantly decreases.

As their level drops, the production of necessary fibers by the skin also decreases, it becomes flabby, sags, deforms, becomes covered with pigment spots and wrinkles form. Lethargy appears, the skin loses turgor, becomes dry, with a poor, uneven color. Naturally, any woman tries with all her might to delay aging and prolong her youth.

Phytoestrogens for women after 40 can correct the situation. In many countries around the world, hormone replacement therapy is recommended for women during menopause, but its role and possible side effects have not yet been sufficiently studied, so it is best to use phytoestrogens during menopause. These substances of plant origin are analogues of estrogens, but lack their potential negative effects on the woman’s body. Phytoestrogens are special compounds, not hormones, so you shouldn’t be afraid of them at all. They simply act on a woman’s body like hormones, but are not hormones themselves.

Important! The main supply of estrogen in the female body is located in the subcutaneous fat layer. Most of it is in the fat deposited on a woman’s stomach. Scientists have calculated that to preserve the beauty and freshness of the skin, a layer of fat of 2-3 cm is sufficient. Women entering menopause with an insufficient layer of fat (after severe diets, suffering from anorexia, bulimia and other eating disorders) age much faster. This is the rare case when having belly fat is a great blessing. The optimal layer is invisible; it only creates a pleasant roundness and softness of the feminine tummy.

Phytoestrogens in Foods and Herbs

Many plants traditionally used for cooking and cosmetic purposes contain phytoestrogens. Their ability to positively influence the health and beauty of a woman has been noticed for a long time, it’s just that no one then knew about the existence of these special substances - phytoestrogens.

The main phytoestrogens in food are concentrated in cereals and fruits. Most of them are in the following products:

  • Soy. This is the most famous and popular source of isoflavones, which are in an easily digestible form.
  • Wheat.
  • Barley.
  • Oats.
  • Lentils.
  • Alfalfa, meat-red clover.
  • Flax (seed).
  • Apples.
  • Carrot.
  • Grapes (dark), red wine.
  • Bourbon (Kentucky corn whiskey).
  • Beer with natural hops.

Phytoestrogens in herbs have been used in folk medicine for a very long time and in a variety of ways. These include such well-known plants as licorice root, chamomile flowers, ginger root and turmeric, raspberry leaves and hogweed. Evening primrose oil and many other remedies are also widely used.

In general, plant estrogens after 40 have a positive effect on a woman’s body, but only if they are selected individually by an experienced doctor.

Important! The benefits of soy are widely known; it is considered the main reason for the longevity and youth of Asian women, who traditionally eat a lot of soy products. However, this only applies to natural, natural soy. Most of its varieties are now genetically modified. The risk of their use has not yet been studied.

Review of existing drugs with phytoestrogens for women

At the moment, a large number of products containing phytoestrogens are produced. One of the most popular is the Qi-Klim series, consisting of special vitamins for women over 45 years old, a drug for hot flashes during menopause, a cream for hormonal aging of the skin, and for the correction of facial wrinkles.

The drugs produced by Evalar are based on an extract from black cohosh. This beautiful ornamental plant also has the unaesthetic name black cohosh. Despite its name, black cohosh has many positive properties, which has made it possible to use it as an excellent natural anti-aging remedy. Preparations from the Qi-Klim series can be used separately, but the best effect is obtained when used in combination.

Capsules with phytoestrogens from evening primrose have proven themselves well. They have a pronounced anti-aging effect and are very useful for dry, aging skin. Such capsules are produced by many cosmetic and pharmaceutical companies specializing in natural organic cosmetics.

Also popular are phytoestrogens for the breast, which promote breast enlargement, firmness and density. However, these drugs can be harmful in some cases, so it is worth consulting with a mammologist and gynecologist. They are effective at the time of use, after cancellation the situation returns to its original state.

Creams and other cosmetics with phytoestrogens

Phytoestrogens for women over 50 in cosmetic preparations are very useful for aging skin. They help slow down the process of wrinkle formation and sagging tissue, reduce dryness and pigmentation, and even out complexion. Good creams can delay the signs of aging if they are used regularly, and the woman began taking care of herself in her youth. If you catch yourself at the moment when your face has become a baked apple, you can’t count on a miracle; only some improvement in your condition is possible.

Phytoestrogens oils have a very good effect on the skin, especially evening primrose oil. It is introduced into eyelid skin creams. It not only softens and nourishes the skin, but also makes it smoother and more even, improves color, blood circulation and eliminates fine wrinkles.

In order for the effect of such cosmetics to be more pronounced and durable, it is necessary to take phytoestrogens in tablets. Only a doctor familiar with the patient’s medical history should select medications and prescribe them.

Important! You can also help your skin with simple home remedies containing phytoestrogens. For example, it is not necessary to drink beer inside. It makes excellent hair masks that thicken their structure. And from natural wine you can make an excellent tonic that strengthens the skin and makes it smooth and radiant.

Existing contraindications, side effects and possible harm of drugs with phytoestrogens

For the most part, the plant phytoestrogens used are safe for health if used in moderate doses. Harm is possible through abuse, for example, of beer, which promotes excessive fat accumulation, or genetically modified soybeans.

Otherwise, eating foods rich in phytoestrogens only benefits the female body. There are studies confirming that food rich in these substances helps the body gently regulate the level of production of natural estrogens and stabilize it.

In cosmetics, plant hormones for women over 40 cannot cause harm due to their low concentration and limited absorption area, so there is no negative impact here either. But taking medications with phytoestrogens by young healthy women without a doctor’s prescription can be dangerous. The fact is that with normal or elevated hormonal levels, excessive “feeding” of phytoestrogens can cause a malfunction that will negatively affect a woman’s reproductive function.

These remedies are suitable only for women with low levels of sex hormones or those who are in menopause or menopause. In any case, before taking such drugs, consultation with a doctor is required, as well as monitoring the status of hormone levels. Then the use of phytoestrogens will bring only pronounced benefits.

A woman at any age wants to look beautiful, have elastic skin, strong hair and nails. A lack of estrogen is accompanied by poor health and serious health problems. Correcting the level of the hormone in the blood will help to cope with these problems.

Natural estrogens for women: the effect of the hormone on the female body

The formation of secondary sexual characteristics, the correct distribution of subcutaneous fat, and the ability to realize reproductive function depend on the amount of estrogen. Lack of the hormone leads to various health problems: from ovarian dysfunction to infertility. Deterioration of skin condition, dryness and sagging of the epidermis, deterioration of thermoregulation, changes in blood pressure - symptoms that indicate a decrease in estradiol.

The benefits of natural ingredients before and after 50

At any age, a woman wants to maintain the firmness and elasticity of her skin and look young and beautiful. Phytoestrogens will help get rid of the manifestations of menopause.

Preparations with estrogen of plant origin for women will help restore hormonal balance and cope with a condition when the body refuses to independently produce the required amount of the hormone. Under the influence of natural components, elastin and collagen are produced, which are necessary to maintain the firmness and elasticity of the skin, for a healthy color. During menopause, plant elements allow you to cope with the restructuring of the body associated with the decline of reproductive function, they compensate for the missing amount of hormone, and make it possible to eliminate the negative symptoms of menopause: hot flashes, headaches, dizziness, fragility of bone tissue, increased sweating.

Such components do not cause pathological changes in tissues, do not provoke the development of tumors, and do not cause metabolic disorders, compared to some hormonal drugs.

Natural estrogens for women after 40 years of age: why do you need to make up for the deficiency?

Irritability, headaches, and the appearance of body hair reduce the quality of life. Herbal ingredients will help slow down the aging process.

It is possible to maintain internal health and well-being of the body during menopause with the help of phytoestrogens contained in herbs or foods. The hormone is involved in a large number of biological, physical and chemical processes:

  • stimulates the synthesis of elastin and collagen, which help fight the appearance of deep, senile wrinkles, allowing the skin to remain velvety, smooth and elastic;
  • is responsible for the duration of menstruation, its regularity, each phase has its own norm for the amount of estrogen, so how to take plant estrogens during menopause, you need to consult a doctor;
  • takes part in the process of mucus production in the vagina; to make sexual relations comfortable and enjoyable, you can use a natural source of the element;
  • helps reduce cholesterol, so there are no plaques on the walls of blood vessels, allowing blood to flow freely through the vessels;
  • maintain pressure, eliminating the jumps characteristic of the menopause period.

Herbal analogues are a correction method that has long been used in gynecology, however, each of the drugs may have certain contraindications, so before taking it you should definitely consult a gynecologist or endocrinologist.

Phytoestrogens - natural estrogens for women after 40

Some doctors consider herbs to be an excellent alternative to hormone replacement therapy. A large list of plants has the necessary elements, useful substances, which in their structure are similar to female ones, those that pharmacologists offer in a large list of tablets. They are used for cooking, brewed for drinking. They operate on the principle of accumulation.

Flax seed belongs to the group of lignans. It is ground and added to the diet, in a small amount of liquid, along with honey in porridge. However, the dose should not exceed more than 2 tablespoons per day. Some herbal estrogen tablets for women use black cohosh rhizomes, which act on brain receptors involved in thermoregulation. Some drugs are made based on soybean and yam extracts, and red clover (in combination with other substances) is comparable in effectiveness to synthetic drugs.

Plant-derived estrogens for women

Eating certain foods will help restore hormonal levels, improve your condition, and eliminate the first signs of menopause.

Synthetic and artificial drugs in tablets have a more tangible and therapeutic effect on the body than plant estrogen for women. Phytoestrogens act much longer, so if the fluctuations in the hormone are insignificant, you can replenish it with the help of products with a natural component. Estrogen is found in:

  • legumes - you can eat peas, lentils, beans, soybeans, chickpeas as ingredients for first and main courses, salads and snacks; they bring a feeling of satiety; soy contains isoflavone, which helps stabilize the synthesis of female hormones;
  • fruits and vegetables - carrots, beets, asparagus, dates, pomegranate, green apple are a real storehouse of useful elements; meat components also contain the hormone, but in smaller quantities;
  • components containing selenium - seaweed, oysters, mackerel, pumpkin and walnuts help maintain hormonal levels.

It will take time to restore estradiol levels through nutrition. If symptoms are severe, HRT will be needed.

When is it safe to use?

Preparations with estrogen for women of plant origin are especially useful during menopause. However, before taking them, it is necessary to take a hormone test, which will confirm a failure or disorder, a decrease in a component or its excess. After this, you need to visit a doctor. He will create an individual scheme for the use of a specific phytohormone. You can make an appointment with a gynecologist or endocrinologist by clicking on the link.

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INTERACTIVE

It is extremely important for women to know everything about their health - especially for the initial self-diagnosis. This rapid test will allow you to better listen to the state of your body and not miss important signals in order to understand whether you need to contact a specialist and make an appointment.