home Audience 6 Phytoestrogens for women after 40. Phytoestrogens are a magic pill for menopause. Plant based estrogens for women

Phytoestrogens for women after 40. Phytoestrogens are a magic pill for menopause. Plant based estrogens for women

Estrogens are hormones that support the functioning of the entire female body. After 40 years, estrogen secretion decreases, the hormonal background changes. In an organism deprived of hormonal support, the work of all organs is disrupted. Not all women tolerate this period well, sometimes they need hormone replacement therapy. Phytoestrogens for women after 40 can improve the condition.

The mechanism of action of phytohormones

The world learned about phytoestrogens almost a hundred years ago, but only in recent decades their action has been appreciated. It all started with a study of the characteristics of the course of menopause in women after 40 years in Europe and South Asia. Researchers were interested in the fact that Asian women tolerate menopause well, while in European women it is often accompanied by menopausal syndrome. .

Medicinal product based on dry extract of rhizomes of cimicifuga. The phytoestrogens contained in it suppress the secretion of gonadotropic hormones from the pituitary gland. Taking the medicine leads to the elimination of the main manifestations of the climacteric syndrome. Take a tablet 2 times a day for a month.

(Evalar, Russia)

Medicinal product based on dry extract of rhizomes of cimicifuga. Indications for use are the same as for Klimadinon.

Remens(Richard Bittner, Austria)

Homeopathic preparation, which has in its composition three plants containing phytohormones. Regulates the activity of the neuroendocrine system, eliminates menopausal symptoms. Take the drug 1 sublingual tablet or 10 drops three times a day for six months.

(Regena Nye Cosmetic, Germany)

Price tag: from 6950 rubles.

BAA based on dry extract of hop cones and water extract of red clover, also contains vitamins and minerals. The remedy well eliminates mild and moderate menopausal syndrome.

(Laboratory Innotec International, France)

Price: from 855 rubles.

Dietary supplement from soybeans containing genistin and daidzin. It acts selectively, has an estrogen-like effect.

(Jadran, Croatia)

Bioadditive with red clover extract. It helps with hot flashes, irritability and drops in blood pressure during menopause. Take 1 capsule daily with meals for a month.

Doppelgerz Active Menopause(Kweisser Pharma, Germany)

Dietary supplement based on soy isoflavoids. It also contains a complex of vitamins and calcium. Take the drug 1 tablet a day with meals for a month or more.

Food

Some foods also contain phytohormones. The use of such products by a woman is the best and safest way to restore hormonal balance.

Most phytohormones are in legumes and cereals: soybeans, beans, lentils, wheat, oats, barley. Bean dishes can be alternated with oatmeal and wheat porridge.

There are fewer phytohormones in vegetables, they are found in all types of cabbage (especially cauliflower and broccoli), potatoes, carrots, garlic, asparagus, garden greens (especially parsley).

Apples, cherries, plums, pomegranates, green tea are rich in phytohormones.

Phytoestrogens are natural biologically active substances that can to some extent replace female sex hormones and have a beneficial effect on the female body. But do not forget that the hormonal system has a complex structure and may not always adequately respond to the intake of such substances. That's why even dietary supplements with phytohormones should be prescribed by a doctor after the examination.

In youth, few people think about age. It seems to many that the 40-year milestone will not come soon. Therefore, not everyone thinks about their future health. After 40, all women have a special period in the body, in which production is sharply reduced.

It is this hormone that is responsible for the state of women's health, affects sexual function, skin condition.

Estrogen deficiency in the female body leads to various consequences. Among them may be:

To maintain a stable level of hormones in a woman's body, a whole set of hormones is used. Hormone therapy allows women at the age to return a sense of youth, as well as normalize their health and avoid serious diseases.

Necessary conditions to start taking hormones

Hormone therapy for women over forty should not be self-administered. Specialist consultation required. To prescribe hormones, the following conditions are required:

obligatory visit to the gynecologist in order to identify failures in the hormonal system;
a complete blood count;
examination of the genital organs for the presence of tumors;
examination of the cervix for the presence of tumor markers and in order to study its microflora;
testing for malfunctions in the thyroid gland;
performing liver tests;
visiting a mammologist in order to study the condition of the mammary glands;
a blood test specifically for hormones.

If there are no contraindications to start therapy, then the doctor can advise which hormones should be taken.

Cases when hormone therapy is unacceptable

It is important to point out cases when it is better for women over 40 to refrain from taking hormones. These are the following cases:

the presence of problems with the liver, oncological diseases, a high risk of internal bleeding, thrombosis in the vessels;
age over 60 years, when hormone treatment can lead to complications;
intolerance to drugs based on hormones;
More than 10 years have passed since the onset of menopause.

In these cases, hormone therapy can be harmful to women's health. It is necessary to consult with your doctor in advance regarding the use of hormonal drugs.

Varieties of drugs for hormone therapy in the form of tablets

Hormone therapy preparations can be produced in the form of suppositories, ointments, patches, subcutaneous implants and tablets. Special attention should be focused on the last and most common form of hormonal drugs - tablets.

There are two main female hormones in pills for taking at 40:

estrogen;
progesterone.

Estrogen is multifunctional. This is the main female hormone that improves the condition of the heart, blood vessels, blood, brain, bones. He is responsible for sexual desire and skin condition. Participates in the activity of all major organs of the female body.

Progesterone acts on the uterus, preventing it from growing too much. He is also responsible for the production of breast milk and is involved in the process of pregnancy.

Overview of popular hormonal drugs

There are 7 most popular and effective medicines in the form of tablets recommended for women who have crossed the 40-year age limit: These include:

"Livial" is recommended for women suffering from high blood pressure. It is also recommended by doctors for the prevention of osteoporosis. The drug has its own interval of reception - 5 years. After that, it is important to take a six-month break. Prohibited for use during pregnancy.

"Estrofem" has a good effect on the heart and is a reliable prophylactic hormonal remedy for cardiovascular diseases. Contains plant-derived estrogen. The tool should not be used by women who have problems with the stomach and kidneys.

"Klimonorm" is more often prescribed to those women who have undergone surgery to remove the uterus or ovaries. It has its own contraindications for women with stomach ulcers, jaundice or diabetes. Women taking this hormone should remember that it is not a contraceptive.

"Kliogest", like "Livial", is recommended to drink as a prevention of osteoporosis and high blood pressure. But this medicine has many side effects. They are expressed in the form of colic in the liver, headaches and bleeding in the internal organs.

Femoston is a universal hormone in tablets. The drug can be used by both women and men for the treatment of prostate. In women, the remedy strengthens bone tissue and blood vessels well, but has a negative effect on the stomach and intestines. This medicine should only be taken under constant medical supervision.

"Trisequens" contains two hormones at once. In addition to estrogen, it contains the hormone progesterone. The drug well relieves pain during menopause. May cause vaginal itching and swelling of the legs. It is highly recommended for women with malignant tumors. It is unacceptable to take with internal bleeding.

"Proginova" is prescribed as a drug that replenishes the blood of women. From the appearance of itching on the skin can be distinguished. The tool is often prescribed to women with removed appendages.

Taking phytoestrogens as part of hormone therapy

It is known that hormones are able to produce some types of plants. Among such plants is cimicifuga. It contains phytoestrogens, which are useful for women who have crossed the line of 45 years. On the basis of cimicifuga, the hormonal preparation "Chi-Klim" was created. It is available in both tablet and ointment form.

Phytoestrogens, which are part of this drug, have the following effect:

smooth out the manifestation of menopause;
reduce inflammation;
relieve pain during menopause;
improve skin condition;
increase sexual desire;
reduce the appearance of wrinkles and age spots on the skin.

Phytoestrogens act as a substitute for estrogen. In this case, hormone therapy will be safer than taking strong drugs. Qi-Klim is a relatively safe remedy. Side effects can include allergies and digestive problems. Most often, the tool acts as an additive. Not recommended for women with malignant tumors.

Taking birth control pills containing hormones

After 40, a woman's sex life does not stop. But there are factors that affect its quality. Menopause and hormonal changes can cause disturbances in sexual desire, which can result in various diseases.

Do not forget that even in adulthood, a woman can become pregnant. Childbirth at this age is fraught with numerous complications, so not every representative of the weaker sex will decide on pregnancy. To avoid an unplanned pregnancy, women are advised to take birth control pills that contain hormones.

Any contraceptive hormonal therapy has its own contraindications:

migraine;
high pressure;
problems with the circulatory system (for example, varicose veins);
angina in a chronic form;
excess weight;
diabetes;
oncological diseases.

The most effective drugs are in the form of tablets. They have a high percentage of efficiency. Most often on sale there are such drugs:

"Silest";
"Regulon";

"Silest" affects the egg and reduces its work, and also makes the walls of the uterus soft.

"Regulon" acts as a good prevention of the appearance of uterine fibroids in women. This hormonal contraceptive normalizes menstrual cycles.

"Jess" has a small number of side effects and is even used to treat gynecological diseases. Well removes water from the female body, removing puffiness. There is an additional drug called Jess Plus.

Marvelon operates multifunctionally. In addition to the contraceptive effect, it also improves skin condition. Additionally, it reduces the growth of hair on the body.

As additional contraceptive drugs, there are:

"Trisiston", holding back sperm by secreting mucus into the vagina;
"Janine", changing the composition of the uterine mucosa during ovulation;
"Trikvilar", which makes ovulation difficult;
"Novinet", which maintains a stable background of hormones in a woman;
"Femoden", which regulates menstruation and fights anemia.

The gynecologist must decide which hormonal contraceptive pills should be taken by a particular woman. Self-administration of hormonal agents is unacceptable due to the risk of complications. Any at the age of 40 are prescribed taking into account the personal characteristics of the patients.

Features of taking hormones

Any need to drink dosed and in a timely manner. For most hormones, the approximate period is 3 weeks. Then a pause is made for the period of menstruation (about 7 days). At this time, you need to monitor your health. If you experience pain in the head or discharge, it is recommended to immediately stop taking hormonal pills.

It is important for women who have frequent sexual activity to remember that the simultaneous use of hormonal contraceptives and antibiotics significantly reduces the effectiveness of the former. In such cases, a protected act is needed with the use of condoms and various lubricants and vaginal gels.

Hormonal drugs that fight menopause and cancer

In addition to the above means of hormone therapy, it is permissible to take such drugs in tablets that fight not only with the manifestations of menopause, but also serve as the prevention of cancer in women. These funds include:

"Chlortrianisen", taken in the treatment of breast cancer;
"Microfollin", correcting the cycle of menstruation;
"Vagifem", which relieves pain during menopause;
"Estrofeminal", acting analgesic in menopause.

It is important that women drink these drugs with strict adherence to the dosage and pauses between doses during menopause.

Phytoestrogens for women after 40 are preparations of natural origin, which include herbal extracts, vitamins, minerals. Scientists drew attention to the fact that women in the East, South America, Asia suffer less from the manifestations of menopause, endure this difficult life stage quite calmly. What can not be said about the beautiful field of Europe, North America. The whole secret was in the diet - food of plant origin.

What can phytoestrogens do?

Numerous studies of past centuries have clarified the situation. Some herbs, fruits, vegetables contain substances that are similar in their action to female hormones. There is nothing in common in the structure, but they affect the cells of certain organs, stimulate the development of the necessary hormones.

The imbalance begins to appear after 40 years. And by 45, the first signs of menopause appear. Hot flashes, emotional imbalance, weight gain. There is a metabolic disorder, a decrease in ovarian function. After a few years of menopause, uro-genital problems, diseases of the heart, blood vessels, and osteoporosis are added. If you take care of your body long before menopause, you can avoid all this.

Phytohormones after 40 years are the best therapy option. Preparations strengthen the immune system, make the body stress-resistant, prevent hormonal fluctuations, support the functioning of internal organs, the reproductive system, and normalize metabolism.

Certain plants contain phytoestrogens in their composition. You can prepare a healing remedy from them yourself or buy it at a pharmacy. Such funds are positioned as tinctures, dietary supplements.

Usually, homeopathic preparations include several plants containing phytoestrogens at once, which significantly increase their effectiveness.

Safe drugs - a list of the best

You should pay attention to vitamin complexes, biological food supplements. Among them, we can note:

Special preparations in tablets

Special preparations for women over 40 with estrogen content in tablets.

In addition to tablets, you can replenish the body with phytoestrogens with the help of food. Similar substances are present in vegetables, fruits, greens:

Women after 40 need to adjust their diet, daily routine, physical, mental stress. It's time to start taking natural preparations to maintain women's health and youth. Such drugs have no contraindications, with the exception of individual intolerance, pregnancy. Manifested as an allergic reaction on the skin. Occasionally there is nausea, violation of the stool. After the break, you can repeat the course if necessary. By resorting to such therapy in a timely manner, you can avoid the unpleasant manifestations of menopause, alleviate your condition, and prolong sexual activity.

With the onset of menopause, many women experience discomfort: the body reacts negatively to hormonal imbalances. With the extinction of ovarian function, the level of estrogens decreases, painful “hot flashes” appear, sleep disturbance, irritability, fat accumulates on the abdomen, and the condition of hair and skin worsens.

To eliminate the imbalance with insufficient estrogen production, a woman receives hormone replacement therapy. With mild to moderate manifestations, synthetic drugs can be replaced with natural remedies. Phytohormones are found in many foods and plants. It is important to know the rules of therapy using natural estrogen analogues.

Indications for use

During menopause, the production of estrone and estriol decreases. Deficiency of steroid hormones affects the nervous, reproductive, cardiovascular system. With a moderate strength of menopause symptoms, you can do without synthetic hormones: it is enough to regularly receive herbal remedies, which contain substances with a hormone-like effect. Lignans, coumestans, flavones and isoflavones have a positive effect on the state of the body.

Doctors also advise women to take phytoestrogens in premenopause and after 45 years, while the functional ability of the ovaries is preserved. With the onset of menopause, it is inevitable, but negative symptoms can be smoothed out, a significant deficiency of sex hormones can be avoided if prophylactic intake of natural compounds is started in time. Many women confirm the effectiveness of herbal remedies. Herbal decoctions, flax seeds, natural oils stabilize the hormonal balance, make up for the estrogen deficiency in the event of ovarian failure.

Menopause symptoms:

"tides". Specific manifestations of menopausal syndrome are difficult to confuse with symptoms of other pathologies. The attack lasts from 10-15 seconds to 5-7 minutes: the face turns red sharply, there is a strong heat in the upper body. In the final phase, sweat is profusely released, chills may appear. "Tides" bother from one or two times a few days to five to seven times a day;
jumps in blood pressure. Violation of metabolic processes, a decrease in the rate of food processing gradually leads to the deposition of cholesterol on the walls of blood vessels, the development of arterial hypertension;
osteoporosis. Against the background of hypoestrogenism, the process of absorption of Ca is disrupted. With calcium deficiency, the bones become thinner, you can get a fracture even with a slight bruise or after a fall;
insufficient hydration of the vagina. A decrease in secretion production provokes discomfort in the genital area: burning and itching appear. During sexual intercourse, injury to the mucosa, infection against the background of microcracks and increased dryness of tissues is possible;
deposition of fat in specific "female" areas. With the onset of menopause, weight often increases for no apparent reason by 5-6 kg. A sign of hormonal failure is an increase in the layer of subcutaneous fatty tissue at the waist and in the abdomen;
mood swings, excessive nervousness, tearfulness, change in character, increased sensitivity to emotional stimuli often accompany the period of menopause. After 45-50 years, memory deteriorates, difficulties with memorization and processing of new information appear, psychomotor reactions slow down. These signs also indicate hormonal failure;
thinning and dryness of the epidermis, fragility of nails, deterioration of hair, thinning of hair - external symptoms of estrogen deficiency. The lack of female hormones leads to the appearance of wrinkles, dry skin, and withering of the epidermis.

Useful properties of phytoestrogens

The action of phytoestrogens:

irritability decreases;
sleep improves;
the frequency and strength of "tides" decreases;
drowsiness and apathy disappear;
less often there is engorgement and soreness of the chest;
weight stabilizes;
metabolic processes are more active;
blood pressure normalizes (in combination with antihypertensive drugs for continuous use);
improves the condition of the hair and skin.

On a note! Regular intake of healthy products and formulations based on plant raw materials has a positive effect on the body. The action of natural remedies is more delicate than that of hormonal drugs. Many women note that after the start of therapy with the use of phytohormones, menopause is less pronounced.

When Phytohormones Don't Benefit

With improper use of herbal remedies, excessive consumption of certain foods and herbs, estrogen levels can become higher than normal. If a woman receives herbal remedies with hormone-like substances, then you should not heavily consume herbal decoctions with phytoestrogens.

Where they are: content in foods and plants

Products:

Plants with phytohormones:

Learn about following the right for overweight people.

A page is written about the symptoms of hyperandrogenism of mixed genesis and about methods of treating the disease.

Go to the address and read about what and how to treat multinodular thyroid goiter.

Natural oils with phytohormones:

Proven traditional medicine recipes

To normalize the hormonal balance, many natural remedies are used:

A few more effective ones:

You should not wait until the symptoms of menopause appear in full force: to prevent and reduce the effects of hormonal failure, you need to receive herbal remedies with natural analogues of estrogens. Herbal teas, products with phytohormones, natural oils should be taken in courses by all women over 40-45 years old. Before starting herbal treatment, you should consult with an endocrinologist or gynecologist.

The premenopausal period is characterized by a decrease in estrogen production in women. To normalize well-being, the functioning of the nervous and reproductive systems in such cases, hormone replacement therapy is prescribed. But synthetic drugs produce many side effects and have contraindications, so more and more doctors recommend phytoestrogens for women after 40 - drugs of this type are an excellent alternative to artificial medicines. In addition, they are much better tolerated.

What are the drugs with phytoestrogens for women?

Medicine knows only 6 varieties of the described substances:

Most of them are found in food, especially soy contains a lot of phytoestrogens. Also, the considered hormones are part of medicinal plants, which are the basis for the production of pharmaceuticals.

Phytoestrogens in tablets for women

Naturally, the concentration of natural analogues of female sex hormones in herbs and foods is low. Therefore, for the production of effective medicines, enriched extracts and extracts of plants are used.

Inoklim- is a dietary supplement based on soy phytoestrogens. Eliminates unpleasant symptoms, has a high level of safety.
Feminal- based on red clover extract, contains 4 types of isoflavones. In addition to fighting the signs of menopause, it has an anti-carcinogenic effect, has a positive effect on the work of the cardiovascular system and the state of bone tissue.
Qi-Klim- the composition of the tablets contains phytoestrogens of the cimifuga plant. In addition to the active ingredient, the preparation is enriched with a vitamin-mineral complex and L-carnitine. Thanks to this, the Tsi-Klim technique has a very beneficial effect on the appearance of the skin, hair, and nails.
Estrovel- also based on cimicifuga extract, additionally contains several types of natural isoflavones, as well as folic acid, vitamin E and B6. The dietary supplement helps to regulate blood pressure, reduces irritability, and normalizes night sleep.
Klimadinon- another drug based on cymifuga. It has a good effect on the psycho-emotional state, prevents the development of vegetovascular disorders, and normalizes lipid metabolism in the body.
Klimafem- The drug is based on natural phytoestrogens from hops and red clover. The use of the product allows you to increase the elasticity and firmness of the skin, reduce the risk of osteoporosis. Climafem also produces an antioxidant effect, reduces the frequency and severity of hot flashes.

In addition, you can pay attention to similar vitamin complexes and biological supplements:

Contraindications and side effects of phytoestrogen drugs and supplements for women