Intestinal motility: concept, norm and pathology, treatment of disorders. How to improve intestinal motility: foods, medications and traditional medicine For weak peristalsis food

Intestinal motility is the systematic contraction of the smooth muscles of the organ, which allows food to move through the gastrointestinal tract and ultimately remove undigested debris from the body.

Motor skills are also necessary for effective digestion: due to the contraction of internal muscles, enzymes from the gallbladder and pancreas are delivered to the hollow organs.

The proper functioning of the totality of all systems of the human body is directly related to intestinal health. A person’s immunity, well-being and performance depend on the state of the gastrointestinal tract. Often, malfunctions in the digestive tract become the basis for the development of other diseases.

In a normal state, the hollow organ contracts systematically. Muscle fibers line the inner walls in two layers: in the first they are located longitudinally, in the second they are ring-shaped.

The amplitude of the wave-like movement of the muscles varies depending on the region of the intestine: the small intestine contracts at both a slow and fast pace. In addition, several reductions can be made simultaneously in a given department.

The food bolus moves much more slowly through the large intestine. The intensity of the peristaltic impulse increases several times a day at the time of the urge to defecate.

The frequency of contractions is considered normal: for the duodenum - 1-12 per minute, for the rectum - 9-12, for the colon - 3-4 and 6-12, for the rectum - 3.

What happens if intestinal motility increases or, on the contrary, decreases? The process of passage of a bolus of food through the intestinal tube is complicated, as a result of which digestion suffers: beneficial substances from incoming food are absorbed more slowly and not in the proper volume, undigested food stagnates in the body, releasing toxic toxins.

Impaired motor function leads to the development of a number of diseases that manifest themselves as intestinal disorders in the form of diarrhea or constipation, increased gas formation, abdominal pain, inflammation of the mucous membrane, and ulcerative damage to the walls of internal organs.

Factors contributing to the development of pathology

The main reasons for weakening motor function are:

• poor nutrition, consumption of large amounts of simple carbohydrates, high-calorie foods;
• eating disorders: long intervals between meals, overeating;
• insufficient amount of fluid consumed; dehydration;
• low level of physical activity;
• chronic diseases of the liver, gall bladder, pancreas;
• infection of the body;
• malignant neoplasms in the intestines;
• complications after surgical intervention on the abdominal organs;
• chronic fatigue syndrome, constant stress, depression;
• side effects of medications;
• heredity and characteristics of old age;
• bad habits: smoking, alcohol abuse, drug addiction.

Weak peristalsis, most often a consequence of poor nutrition, leads to constipation. Snacks on the go, junk food (fast food, sweets, flour products, coffee, carbonated drinks) cause digestive disorders.

Constant fermentation and rotting of undigested and unremoved food leads to intoxication: the destructive effect is first on nearby organs - kidneys, liver - then other systems are affected by harmful substances.

A high level of slagging and the formation of fecal stones negatively affect the condition of the mucous membrane. Persistent constipation contributes to the development of hemorrhoids, the formation of polyps in the intestines, which can develop into cancerous tumors.

Another less common variant of peristalsis dysfunction is increased muscle contractions. The following factors can enhance the motor activity of the digestive organs:

• consumption of foods that irritate the mucous membrane: sour, spicy foods;
• oncology;
• dysbacteriosis;
• chronic infectious diseases;
• neuropsychiatric disorders;
• taking certain medications (for example, antibiotics).

In this case, the patient suffers from severe pain and diarrhea: the stool is very liquid and has a foamy consistency. Frequent diarrhea leads to dehydration. Therefore, if motor skills increase, especially in children, it is necessary to urgently consult a doctor.

Symptoms of impaired intestinal motility

Signs indicating dysfunction of the digestive tract are:

• pain that has varying degrees of severity - from unnoticed discomfort to sharp spasms. Pain sensations decrease after going to the toilet and passing gas. They can also subside at night, and with food intake (with a morning cup of coffee or strong tea) they intensify again. Negative emotions can provoke increased pain;
• Difficulty defecating (constipation). Over time, constipation becomes chronic. It becomes almost impossible to empty the intestines naturally;
• feeling of heaviness in the lower abdomen;
• bloating, increased gas formation;
• bad breath;
• loss of appetite due to weight gain;
• pale skin;
• signs of general malaise: lethargy, fatigue, fatigue, headaches, insomnia, irritability;
• dizziness: with anemia developed as a result of lack of nutrients;
• signs of poisoning: allergies, deterioration of skin and hair.

Dysfunction, characterized by an increase in contractile movements of smooth muscles, is accompanied by:

• acute pain in the intestinal area;
• frequent diarrhea with mucus or blood particles;
• flatulence, bloating;
• lack of relief after defecation, false urge to defecate;
• signs of dehydration are observed: dry mouth, weakness, drowsiness, chills, increased heart rate, decreased immunity.

The listed symptoms are warning signs that should not be ignored. To prevent serious consequences, you need to go to a clinic, where specialists, based on the results of tests and studies, will be able to determine an accurate diagnosis and prescribe effective therapy.

Diagnostics

During examination and palpation, bloating and pain when pressing on the abdominal area already manifests itself.

An effective laboratory test would be a coprogram - a stool test for the presence of blood and pathogenic microflora.

Among the instrumental methods the most informative are:

• endoscopy - examination of the intestine with optics;
• colonoscopy - using a special tube with a probe inserted into the anus, the doctor will assess the degree of patency of the organ, the condition of the mucous membrane, and take a sample of material for histological analysis;
• irrigoscopy - x-ray with simultaneous administration of a contrast suspension;
• Pelvic ultrasound and MRI are performed in difficult situations.

Treatment of intestinal motility disorders

To restore the functioning of the digestive organs, an integrated approach is used, which includes changes in diet and physical exercise. In case of chronic constipation and fecal hardening, drug therapy is indicated.

Medicines

First of all, it is necessary to cleanse the digestive tract of stagnant feces. For this purpose, laxative medications are prescribed (Guttalax, Phenolphthalein, Duphalac), presented on the pharmaceutical market in various forms - in the form of tablets, drops, rectal suppositories.

Natural laxatives are rhubarb roots, licorice, buckthorn bark, and senna leaves. Herbal-based drugs include Regulax.

Potent agents used when it is impossible to empty are considered Epsom and Glauber's salts. They affect the entire intestine, producing the desired effect within a couple of hours after administration.

Castor oil softens the food bolus and facilitates its movement towards the anus. The effect is usually observed after a few hours.

You should not get carried away with laxatives: they are addictive, the digestive organs can “forget how” to work independently, without external stimuli.

Proserin, Vasopressin, Aceclidine have a strengthening effect on the intestinal muscles. They enhance motor activity, stimulating the passage of food through the digestive tract.

Digestion is aided by Mezim, Festal, Creon, which are not recommended to be taken for longer than 10 days.

To correct psychosomatic disorders, sedatives and antidepressants are prescribed.

All medications, their dosage and treatment regimen are prescribed by a specialist. Replacing the medication or stopping it early is possible only after a re-examination. Self-use of any pharmaceuticals is prohibited!

Physiotherapy

An active lifestyle helps restore the motor skills of internal organs. Running, swimming, hiking, horse riding, and abdominal exercises will bring your intestines back to normal.

Regarding physical activity that is unusual for you, please consult with a physical therapy specialist first!

A set of exercises to strengthen motor skills:

1. from a lying position (you can lie in bed immediately after waking up. It is important that the surface is not too soft!) lift your body;
2. lying on your back, raise your knees bent at an angle of 90 degrees and perform the exercise “riding a bicycle”;
3. remaining in the same position, grab your bent knees with your hands and pull them to your chest;
4. lower your bent legs to your feet and lift your pelvis;
5. in a kneeling position with emphasis on your palms, alternately move your legs back;
6. from a kneeling position with emphasis on your elbows, alternately sit on your right and left buttocks;
7. from a standing position, slow squats with the pelvis moving back;
8. jumping with or without a skipping rope (in the absence of pathologies of the pelvic organs).

To reduce intestinal motility, abdominal exercises should be avoided. In this case, stretching will do.

Daily abdominal massage will also stimulate the functioning of the gastrointestinal tract.

A contrast shower or dousing with cold water followed by intensive rubbing with a terry towel also has a beneficial effect on the body.

A necessary and effective method of treating the disease is to follow a diet based on the inclusion of plant fiber in the diet and reducing the consumption of high-calorie carbohydrate foods.

Basic rules for impaired dysfunction:

• It is better to eat more than 3 times a day (4-5) in small portions. Food must be chewed thoroughly;
• drink enough fluid (at the rate of 30 ml per 1 kg of weight in the absence of kidney problems). Get into the habit of drinking a glass of water at room temperature in the morning: this method will help the intestines start working;
• exclude from the menu foods rich in simple carbohydrates (sweets, especially chocolate, flour, fast food), starch (potatoes, rice, semolina), as well as irritating mucous membranes (carbonated drinks, fatty and fried foods, pickles, smoked foods, canned foods, sour fruits);
• use butter, boiled eggs, and legumes with caution, which increase gas formation;
• you will have to limit the intake of strong tea and coffee, hot drinks;
• to enhance motor skills, fresh vegetables (cabbage, carrots, beets) and fruits (green apples, apricots, plums), bran, cereals, flax seeds, oatmeal and buckwheat porridge, herbs, berries are shown;
• for cooking, use vegetable oils (preferably cold pressed): olive, linseed;
• freshly squeezed juices (especially carrot, cabbage and beetroot, as well as berries), compotes, fermented milk products, dried fruits are useful;
• If possible, eat more seafood and seaweed.

• pureed soups;
• porridge from barley, rice, semolina;
• dishes from lean meats, eggs;
• vegetable purees;
• astringent fruits and berries (quince, pear, bird cherry, chokeberry).

In any case, you will have to give up cigarettes and alcohol.

Traditional medicine

Non-traditional methods can effectively complement the main treatment: cleanse the clogged intestines, restore its motor function, stimulate the healing of damaged tissues and get rid of pathogenic bacteria.

Before using folk remedies, you need to consult a specialist!

Recipes for constipation:

• bran, fiber, which can be eaten separately or added to various dishes (salads, soups, cereals, jelly) 1-2 tablespoons per day;
• beet salad with prunes or garlic;
• a mixture of prunes and dried apricots. Grind 400 grams of seedless dried fruits in a meat grinder, adding 2 tbsp. propolis tinctures, senna leaves (1 pack) and 200 ml of fresh, not candied honey. All ingredients must be mixed thoroughly. Take 2 tsp. at night, with water at room temperature;
• A decoction of buckthorn bark is drunk instead of tea;
• crushed plantain seeds: 1 tsp. before eating.

Disease prevention

Any disease is easier to prevent than to treat. Therefore, following these recommendations will make a significant contribution to the health of your intestines:

• adhere to the basics of a balanced diet: the diet should be varied, including plant fiber and protein. Do not allow yourself to overeat, excessive indulgence in sweets, flour products, smoked, salty and fatty foods;
• keep your body in good shape: do morning exercises, walk in the fresh air, ride a bike and ski, swim in open reservoirs or a pool;
• maintain a work and rest schedule: sleep 7-9 hours, avoid psychological stress and negative emotions;
• Visit a gastroenterologist regularly (1-2 times a year) for preventive examinations and timely detection of abnormalities in the gastrointestinal tract.

Paying close attention to your body will help you avoid many troubles. Be healthy!

Intestinal peristalsis- This is a rhythmic contraction of the intestinal walls, during which the food bolus moves through the gastrointestinal tract. Proper contraction helps normalize digestion, absorb nutrients and remove toxins from the body.

These are medicinal laxatives that enhance intestinal motility and the passage of feces. They can be divided into several groups:

Contraindications

Before using the above groups of drugs, you must consult with a gastroenterologist and therapist, since only after diagnosis is their use considered possible.

Contraindications to their use will be:

Possible side effects

The above side effects do not always occur, more often in people who abuse laxatives for a long time. To prevent such unpleasant symptoms, it is necessary to take breaks between courses of medication.

Other methods of enhancing peristalsis

The use of drug therapy is advisable with an integrated approach to. So, to ensure a better therapeutic effect, in addition to medications, the following is used:

• Diet. Exclusion from the diet of fatty, smoked, fried foods. You need to drink up to 2 liters of clean water per day (excluding soups, compotes, etc.), eat several vegetables or fruits, ideally a few more nuts and prunes (see). The daily diet should include porridge with water and foods high in plant fiber. In the morning, half an hour before breakfast, you need to drink a glass of cool water; a glass of fresh kefir an hour before bed also gives good results.
• Physiotherapy. This includes the “Bicycle” exercise, squats, self-massage of the abdomen, and playing sports.
• Cold and hot shower.
• Avoiding stress.
• Rejection of bad habits.

Increased intestinal motility occurs for many reasons. According to statistics, every second inhabitant of our planet has problems with the digestive system. When exposed to provoking factors, it is the intestines that are the first to lose their functions, which contributes to the development of metabolic disorders and chronic diseases. A person’s normal well-being and ability to work depend on the functioning of the gastrointestinal tract. The slightest disruptions in the functioning of the digestive system have a negative impact on the general condition of the body and create the preconditions for a weakened immune system.

What is peristalsis?

This term refers to the rhythmic contractions of the muscular walls of the intestine, which promote the movement of food masses from the thin to the thick section. This factor plays an important role in the processes of absorption of nutrients and removal of waste products from the body.

Peristaltic contractions involve smooth muscle fibers that are present in the intestinal walls. One layer is located longitudinally, the other - transversely. Coordinated contractions contribute to the creation of waves, the frequency of which is different in different parts of the organ. Several types of contractile movements spread throughout the small intestine, which differ in speed. They can be slow, medium and fast. Often several types of waves appear simultaneously.

Food masses move slowly through the large intestine; peristaltic waves in this section have the lowest speed. 1–2 times a day, rapid contractions occur in the organ, promoting the movement of feces towards the anus. Peristalsis of the colon is based on a reflex that occurs when food enters the stomach. The normal frequency of contractions of the duodenum is 10 times per minute, small - 9-12 and large - 3-4. At the moment food moves towards the anus, the frequency indicator increases to 12.

Weak peristalsis slows down the absorption of nutrients and makes it difficult to move feces towards the rectum. Remains of undigested food, feces and toxins linger in the body, gradually poisoning it and creating ideal conditions for the proliferation of pathogenic microorganisms.

Impaired intestinal motility is the cause of most pathologies of the digestive system, characterized by constipation and diarrhea, abdominal pain, ulcers and benign neoplasms.

What causes peristalsis to be disrupted?

The causes of poor peristalsis may be:

• unhealthy diet with a predominance of high-calorie foods;
• chronic diseases of the digestive system;
• benign and cancerous intestinal tumors;
• complications after abdominal surgery;
• sedentary lifestyle;
• elderly age;
• genetic predisposition;
• neurological disorders;
• constant stress;
• taking medications that impair intestinal motility.

Improper nutrition becomes the main cause of intestinal motility disorders. Modern people are accustomed to snacking on the go, refusing a full hot lunch. Excess starch, fat and sugar contribute to fermentation processes in the intestines.

Toxins penetrate through the intestinal walls into the abdominal cavity, poisoning the blood and internal organs. By the age of 35, the intestines become so clogged that the fecal stones formed in it injure the mucous membranes. The patient begins to feel that the intestines are not working. Lack of peristalsis leads to fecal retention, stagnation of blood in the abdominal cavity, hemorrhoids, and the formation of benign and malignant tumors. For normal intestinal function and the functioning of beneficial bacteria, a slightly acidic environment and a large amount of fiber, which is found in fresh vegetables and fruits, are required.

You need to start restoring intestinal motility with lifestyle changes. Most diseases of the digestive system develop against the background of physical inactivity, sedentary work and prolonged bed rest. Moderate physical activity is the most effective stimulator of intestinal motility. To do this, you need to allocate at least 10–15 minutes to perform the exercises. Daily walks in the fresh air are especially beneficial.

The reasons for poor bowel function in old age are considered to be: the development of concomitant pathologies, hormonal disorders, muscle weakness and damage to the nerve endings that control the functions of the gastrointestinal tract.

Increased intestinal peristalsis is observed in chronic pathologies of the stomach, gallbladder and pancreas. Malignant neoplasms, stress, infectious diseases and poisoning can contribute to organ dysfunction. Enhances peristalsis and long-term use of certain medications. However, the majority of digestive problems are caused by poor diet, consumption of fast food and processed foods. Increased peristalsis leads to flatulence, diarrhea, and abdominal pain. This is due to the course of decay processes.

How are peristalsis disorders manifested?

The main symptom of dyskinesia is pain of varying intensity and localization. The severity of discomfort varies from minor discomfort to severe cramps. The pain disappears after defecation or release of gas. Their intensity decreases in the evening and at night. Unpleasant symptoms return after the morning meal. Enhanced gas formation is facilitated by the fermentation process. Chronic constipation gives way to diarrhea. In the future, the intestine begins to empty only after taking a laxative or giving an enema. Weakened peristalsis promotes the formation of fatty deposits.

The patient’s well-being worsens: he experiences weakness, sleeps poorly, and becomes irritable. Symptoms of intoxication increase - skin rashes, acne, headaches. With increased intestinal peristalsis, body temperature often rises and persistent diarrhea appears. Absorption of insufficient nutrients contributes to weight loss. In such situations, you need to know exactly how to restore intestinal motility.

Treatment options

Restoring the digestive system requires an integrated approach. The therapeutic course includes taking medications, performing special exercises, and creating a balanced diet. Decoctions of medicinal plants that can increase intestinal motility are highly effective. The stimulant drug should be prescribed by your doctor; you should not choose it yourself.

You can increase intestinal contractility using a laxative. Currently, there are a large number of drugs that affect certain parts of the digestive system. Glauber's salt stimulates peristalsis of the entire intestine. This is the most effective and fast-acting drug. Taking it increases osmotic pressure, which slows down fluid absorption. Defecation occurs 1–2 hours after taking the tablet.

A laxative that increases contractions of the small intestine, facilitating the movement of digested food towards the anus. The effect is observed 5–6 hours after consuming the drug. Drugs that improve the functioning of the large intestine can be produced on the basis of plant and chemical components. They increase the tone of the organ and accelerate the excretion of feces. To treat dyskinesia in adults, antidepressants, tranquilizers and antipsychotics can be used. How to strengthen intestinal motility with diet?

All foods are divided into 2 groups: those that strengthen contractions and those that weaken them. The latter include: chocolate, coffee, strong tea, baked goods, jelly, rice porridge, pears, apples, chicken eggs, butter. Acceleration of intestinal peristalsis occurs when consuming berry fruit drinks, kvass, white wine, mineral water, kefir, fresh vegetables, and dried fruits. You can normalize the functioning of the digestive system with the help of freshly squeezed juices of carrots, beets and cabbage. These same vegetables can be used to make salads. You need to eat as often as possible, portions should be small. It is necessary to exclude fatty and fried foods, sausages, canned food, and confectionery products from the diet. Drinking a glass of water before meals helps relieve constipation. You must consume at least 2 liters of fluid per day. The doctor will advise you on how to improve your bowel function using traditional methods.

Alternative medicine

To restore the functions of the digestive system, there is a recipe that increases peristalsis. To prepare you need to take 1 tbsp. l. sprouted wheat grains, 2 tbsp. l. oatmeal, 2 medium apples, 1 small lemon and 1 tbsp. l. honey Apples are grated and mixed with the rest of the ingredients and warm water. The drug is used in any quantity throughout the week. A mixture of dried fruits has a laxative effect. 0.5 kg of prunes and dried apricots are passed through a meat grinder and mixed with 50 g of propolis, 200 g of senna and 200 ml of fresh honey. The medicine is taken 2 tsp. before going to bed with a glass of cool water.

Buckthorn decoction has a pronounced laxative effect. 1 tbsp. l. raw materials are poured into 0.5 liters of boiling water, infused for 3 hours and consumed instead of tea. Plantain seeds increase in size after entering the intestines, which promotes the rapid elimination of digestive products. Crushed seeds take 1 tsp before meals. Wheat bran is eaten with warm water. They are necessary for the formation of a sufficient amount of feces. Fruit and vegetable juices, cabbage pickle, apple and cherry compote have a mild laxative effect.

The course of treatment should be accompanied by an increase in physical activity. You should not lie down immediately after eating; it is recommended to take walks or just walk around the house. Active sports - swimming, running, aerobics - restore the functioning of the digestive system. Light abdominal massage, hardening, and special exercises are helpful. They are performed in a supine position. The legs are bent at the knees and raised, making circular movements. This increases the strength of the abdominal muscles, restores blood supply to organs, and improves peristalsis. Improved intestinal tone is the best prevention of diseases of the digestive system.

What does peristalsis mean?

Peristalsis is nothing more than the working process of the digestive system, expressed in the promotion of food processed by the stomach due to muscle contractions of the wave-like nature of the gastrointestinal tract. During the process of digestion, a lump of food substance moves from the beginning of the upper regions of the esophagus to the anus.

Peristaltic movements are based on the moments of contraction of two-layer smooth muscles located in muscle fibers. In one of the layers it is longitudinal, in the other, circular, which forms the desired peristaltic wave. The intensity of wave-like contractions differs depending on the part of the organ. For example, in the small intestine there are several types of peristaltic movements, ranging from very slow muscle contractions to fast, and in some cases, even rapid rates.

The slowest site of peristalsis is the large intestine. Here the rate of muscle contractions is low, and only several times a day in the work of the organ there are moments of strong rhythmic contractions, forcing the substance to be pushed towards the anus.

The mechanism of accelerated intestinal motility

Malfunctions in the form of an accelerated rate of contractions of the intestinal muscles can occur for various reasons: characteristics of the properties of food products, malfunctions of the central nervous system, diseases of the gastrointestinal tract. Also, the reason for the acceleration of peristalsis can be the formation of a soapy environment, as a result of the combination of potassium with magnesium salts, the presence of fatty acids and other enzymes.

The rate at which digested food moves is directly dependent on the state of the receptors. The more irritated they are by the factors that are involved in this, the faster and more rhythmic the contraction of the intestinal muscles.

In some cases, a high level of peristalsis is achieved artificially to treatment of the gastrointestinal tract. For this purpose, a complex approach is used: a special food diet and therapeutic and preventive exercises, which force the peristalsis mechanism to work in the required mode.

What strengthens it?

The main reason for the increased work of peristalsis is the presence of fermentation in the gastrointestinal tract; it is this factor that explains the appearance of bloating, seething, gurgling, rumbling, pain in the stomach, increased flatulence, and diarrhea. An increase in the frequency of contractions of the muscles of the gastrointestinal tract affects the work of peristalsis, accelerating its work. What can provoke speed and intensification of peristalsis:

• The presence of chronic diseases at the acute stage.
• Presence of infection.
• Oncological manifestations in the gastrointestinal tract.
• Genetic innateness.
• Side effects of some medications.

In some cases, stress or nervous tension can also provoke the intensity of muscle contractions of the gastrointestinal tract, in particular the colon and intestines. The same reaction can be caused by plant foods in combination with other products, as a kind of protective reaction of the body, helping the body cope with the elimination of difficult-to-digest foods and toxic substances.

Symptoms of increased peristalsis

Increased peristalsis of the gastrointestinal tract is expressed in the following symptoms:

• Presence of pain in the gastrointestinal tract. Malfunctions of the intestines can be expressed in varying degrees of pain, which can manifest themselves both in the area where the organ is located and more widely. This symptom is explained by an increase in the intensity of muscle contractions, and this type of symptom can manifest itself as a result of organ diseases, food characteristics, or as a consequence of stressful situations.
• Flatulence, bloating. An increase in the speed of peristalsis can cause bloating and accumulation of gases in the abdomen.
• Fast weight gain. Digestive dysfunction as a result of weight gain is one of the symptoms of increased peristalsis.
• Frequent diarrhea. This type of symptom can manifest itself against the background of various diseases of the gastrointestinal tract.
• Bad feeling. Increased peristalsis can negatively affect the general condition in the form of weakness, fever, sweating, and malaise.

How to slow down intestinal motility

Before starting treatment for the consequences of accelerated peristalsis, it is necessary to find out the reason why this type of failure occurred. In some cases, it is more advisable to use medications that help eliminate substances that irritate the organs. This will normalize the work and facilitate the removal of material that can provoke inflammatory processes, reduce the frequency of stools and organize high-quality digestion of food.

In cases where the use of medicinal substances is contraindicated, experts advise using recipes taken from traditional medicine. There are a lot of different products of both industrial and plant origin, which in combination, or separately, inhibit and reduce the work of peristalsis.

Drugs

When choosing the drugs needed to slow down the contractions of the muscles of the gastrointestinal tract, experts advise paying attention first of all to the method of influence. Here it is important to accurately determine the category of medications that inhibit peristalsis:

• Enterosorbents. The simplest, most affordable and most effective is still activated carbon. When consumed, this drug neutralizes and absorbs harmful and toxic microorganisms, which are then eliminated from the body naturally. You can also note: Polysorb, Enterosgel, Polyphepan, Carbopect, Atoxil, Polifan, Neosmectin and of course Smecta.
• Pribiotics. Medicines of this type are created on the basis of special microflora containing a composition of bacteria useful in their properties. The principle of action of pribiotics is to organize the microflora necessary for normal digestion in the gastrointestinal tract, by settling the necessary bacteria, which ensure the stability of peristalsis after a certain period of time. Probiotic preparations: Bifidumbacterin, Linex, Bifiform, Lactobacterin, Baktistatin, Norbactin, Acylact and others.
• Antibacterial and antimicrobial drugs. This type of treatment involves the use of antibiotics that suppress the work of bacteria and microbes, this is especially important in cases where the presence of E. coli and other harmful microorganisms in the body is accurately diagnosed. For example:

Intestinal motility- These are rhythmic muscle contractions of the wall of the digestive system, ensuring the movement of food through the gastrointestinal tract. Normal motor skills ensure rapid digestion of foods and reduce the risk of developing infectious and inflammatory processes.

Drugs

Agents that stimulate peristalsis are classified into several groups.

Prokinetics

Laxatives

Nutrition

Exercises

To normalize peristalsis, the patient should engage in physical therapy. The set of exercises includes:

• Abdominal exercises. While lying on your back, bend your legs slightly and lift your torso towards your knees. Another exercise, on the contrary, involves raising the legs while the body is fixed.
• Swing back. Kneel with emphasis on your hands, alternately straighten your legs back.
• Pistol squats. From a standing position, slowly squat on one leg, extending the other forward parallel to the floor.

Any type of adequate physical activity has a beneficial effect on intestinal motility. This can be either training in the gym or playing sports, cycling, tennis.