home Drugs Anti-appetite drugs. How to reduce appetite to lose weight: reviews, effective methods and practical recommendations

Anti-appetite drugs. How to reduce appetite to lose weight: reviews, effective methods and practical recommendations

How to reduce your appetite to lose weight sustainably? This question is asked by most people who want to lose excess weight. Since for sustainable weight loss it is necessary to reduce the amount of food consumed. But this is not easy for many. Below are 15 scientifically proven ways to reduce appetite, which can be divided into two groups:

foods that reduce appetite;
psychological tricks to combat hunger.

Foods that reduce appetite and suppress hunger

Protein

Including protein foods in your diet significantly increases the feeling of fullness and therefore helps you lose weight more effectively.

For example, a comparison was made between two breakfasts: a breakfast that included eggs and a breakfast that included bagels. The number of calories in both options was the same. But the effect on weight loss is different.

Those volunteers who ate eggs for breakfast lost 65% more excess weight in 2 months than those who ate bagels in the morning.

In addition, eating a diet with plenty of protein helps prevent the loss of muscle mass that often occurs during weight loss and which negatively affects health.

Proteins should make up 20-30% of the total calories consumed per day. And it is very important to include them in snacks, as this makes it possible to significantly reduce the number of calories that will be consumed in the full meal following the snack.

Cellulose

Initially, it was believed that plant fiber reduced hunger simply by filling the stomach and slowing down the digestive system.

However, it was later found that this is only half the truth.

The second mechanism by which fiber suppresses appetite is due to its metabolism by intestinal microflora. Bacteria in the intestines convert fiber into short-chain fatty acids, which are released into the bloodstream and reach the hypothalamus.

The effect of these compounds on the hypothalamus leads to a significant suppression of hunger.

What fiber should you eat to reduce your appetite?

The first thing you need to do is give up cereals.

Many people who are losing weight make a big mistake: they try to get fiber mainly from whole grains. This is not true. And that's why.

All grains, even whole grains, can increase levels of the hormones insulin and leptin, which can negatively impact your overall health and lead to weight gain. Including due to increased appetite.

Whole grain cereals do not have a similar effect on healthy people. But if you are already overweight, then with almost 100% probability we can say that you have insulin resistance and. So, whole grain cereals affect people with resistance to these two hormones in such a way that they worsen their condition.

This is what quality, truly whole grain cereals are all about. Unfortunately, it is extremely difficult to purchase such cereals in the store. Everything that lies on the shelves and is called a “whole natural product” is actually a highly processed product that increases insulin and leptin levels in absolutely all people, not just those who already have these hormonal problems.

Good sources of fiber include:

vegetables;
nuts and seeds;
beans.

One of its qualities that has a positive effect on normalizing weight is the ability to curb appetite, while simultaneously reducing cravings for sweets.

In addition, stearic acid, which is part of this product, slows down digestion, which also helps maintain satiety for a long time.

But when including chocolate in your diet for weight loss, you should remember that only black bitter varieties have a positive effect. Unfortunately, today it is extremely difficult to buy genuine dark chocolate, since even the product that calls itself “black bitter” is in fact an ordinary sweet that only causes harm to the body.

Ginger

Stress management

Stress increases levels of the hormone cortisol, the effect of which can vary from person to person. However, for many individuals, the effects of cortisol include increased cravings for unnecessary snacks and decreased levels of the satiety hormone peptide YY.

Obviously, getting rid of stress, especially chronic stress, is often even more difficult than normalizing sleep. But those who want to lose weight need to do this.

Visualization of your favorite products

Specialists in higher nervous activity of humans know very well that our brain poorly distinguishes from each other those events that took place in reality and those that it imagined.

And, according to some scientific studies, carefully replaying in your imagination a meal with any foods that are not allowed when losing weight, reduces the desire to eat these foods as if they had already been eaten.

For this method of getting rid of cravings for certain foods to work, you need to imagine them in large quantities. If you imagine that you only ate a small piece of cake, it will not have a noticeable effect. Fantasize about eating a cake, as it should be a whole cake. Nothing less. Then you will no longer want it in reality.

Meditative (mindful) eating

In a normal calm state, our brain very clearly determines the moment when we are full. However, if you eat too quickly and are distracted by extraneous signals during the meal, the mental mechanism for monitoring the achievement of satiety may malfunction.

Numerous studies have shown that meditative eating not only makes eating more enjoyable, but also ensures that you feel full faster.

Of course, in order to fully incorporate the practice of mindful eating into your life, you must first master the art of real meditation. And it's not that simple. And for many people, a Western upbringing is almost impossible.

But, fortunately, there are some simple methods that help bring yourself significantly closer to a state of “awareness” at the time of eating, and which are available to all people without exception.

These are the methods:

eat as slowly as possible, chewing your food very thoroughly;
eliminate all distracting signals (turn off the TV, phone, smartphone, etc.);
eat in complete silence;
carefully monitor how your condition changes as food enters your body;
stop eating as soon as you feel the slightest signs of satiety.

And before you sit down at the table, be sure to ask yourself the question: “Why am I eating? Am I really hungry? Or am I just bored, sad, etc.?”

Final – 15 ways to reduce your appetite – don’t eat breakfast

Although this method of stable appetite reduction is in last place on the list, it actually deserves more respect, because it works great.

The thing is that breakfast coincides with the peak release of the hormone cortisol. And the higher the cortisol, the more insulin is released. The greater the insulin release, the faster your blood sugar levels drop. And the faster the person wants to eat again.

Thus, it turns out that the first morning meal fuels the feeling of hunger for the entire next day. Not having breakfast makes it easier to control your food cravings throughout the day.

Hard fashion dictates its own canons of beauty, the observance of which requires the rejection of high-calorie foods in the name of the cult of Slimness. At the same time, almost every real woman loves to eat delicious food. However, a love of snacking and an excessive appetite are completely different things. If you suffer from a constant desire to absorb food in quantities unimaginable for your stomach, appetite suppressants will help you not gain a couple of dozen extra pounds and remain slim and beautiful. In our article we will consider these remedies in more detail, but first we will find out what are the reasons for the increase in appetite.

Causes of increased appetite

Our body never asks for anything for nothing, so the reasons for increased appetite are mainly internal. Its factors are as follows:

impaired functioning of the thyroid gland;
stress, severe psychological shock;
diseases of the digestive system;
exhaustion caused by nervous overload;
dehydration;
lack of sleep;
depression;
hormonal imbalance;
physical exercise;
to give up smoking.

And...

Psychological discomfort is one of the most common causes of increased hunger. Almost all people (especially women) are accustomed to eating something tasty and often very high in calories to overcome their failures and problems. In this case, drugs that reduce appetite can be replaced with drugs that eliminate psychological problems.

Another fairly common reason is carbohydrate metabolism disorders. In this case, you are drawn to foods rich in carbohydrates, which include bread, sweets, pizza, and soft drinks with a high sugar content.

Hyperinsulism (increased insulin production) leads to a very rapid breakdown of glucose, which increases appetite several times. The broken down glucose is stored in the body in the form of fat. In women, the most common causes of increased appetite are:

pregnancy;
food addiction.

Drugs to reduce appetite

There are medications that reduce appetite. These include anorectics, or anorexigens, - appetite suppressants. This is a large class of chemical-based drugs that are actively used in sports nutrition. The most interesting thing is that heroin is also one of these substances. Like any “chemistry”, they can cause serious side effects. There are several types of such drugs:

1. Adrenoline-like.
2. Serotonin-like.

Adrenoline-like anorectics

It should be noted right away that adrenoline-like drugs have not taken root as weight loss drugs. They activate the stress hormone, causing euphoria in women taking it, as a result of which energy metabolism improves. The brutal appetite recedes. They are addictive. Adrenoline-like are close relatives of amphetamine. For the pleasure of taking them, you have to pay with a shattered psyche and increased heart rate, coupled with hypertension.

Almost all appetite suppressants of this group are prohibited, but tablets similar in effect to them are still on sale. "Mazindol" suppresses the feeling of hunger and stimulates the satiety center, but can be addictive, so it is prescribed only for 2-3 weeks. Phentermine has a similar effect. Phenylpropanolamine (the active ingredient in the drugs Dietrin and Trimex) also causes a feeling of vigor.

Serotonin-like anorectics

Serotonin-like appetite suppressants maintain serotonin levels in the body, take part in the transmission of nerve impulses, and even regulate sleep. It was on them that doctors pinned great hopes. These are substances such as fenfluramine, fluoxetine and dexfenfluramine. They reduce the body's need for sweets, flour and fatty foods. However, later side effects were identified - disorders of the brain, hypertension and even the appearance of heart defects.

Thus, in 1999 they were banned too. But some drugs from this group are still used - however, as antidepressants, not anorectics. Weight loss when using them is more of a side effect.

Today, the most commonly prescribed appetite suppressants are sibutramine (Meridia). Combining the effect of two substances, it improves metabolism. The manufacturer claims that its effect continues after the drug. However, it is not without side effects such as insomnia, rapid heartbeat and other unpleasant symptoms.

The safest types of anorectics

Currently, the market produces drugs that are safer than the above, reduce appetite and promote weight loss. These include:

1. Microcrystalline cellulose (MCC). The basis of the drug is purified cotton cellulose, which enters the body from cereals, vegetables and fruits. MCC does not contain any chemical additives and has no side effects. Once in the stomach, it swells and gives a feeling of fullness, while simultaneously providing a sorption effect. The main thing is to follow the instructions and drink no more than 2 liters of liquid per day.

2. "Turboslim" - contains natural ingredients and has no contraindications, other than individual intolerance and the lactation period. This dietary supplement is used during every meal. The main active ingredient is bromeylan. The drug acts slowly - weight loss of 2-3 kg is possible within a month.

3. "Garcinia Forte" contains natural acid, which helps eliminate the feeling of hunger after the body has gained the required amount of calories. Additional ingredients include vitamins and microelements. Garcinia is best suited for girls who love sweets, as it dulls their cravings.

4. And finally, "Reduxin". This chemical-based drug with the active ingredient sibutramine is considered a less harmless, but effective remedy in the fight against hunger. Its action is based on sending “messages” to the brain about satiety, which helps to avoid overeating for company and out of boredom.

Appetite suppressants in sports nutrition

Appetite suppressants are common in sports nutrition. Let's look at the most popular of them.

"Adipozin" is a dietary supplement that contains green tea, guarana, glucomannan and other natural ingredients. It also has a tonic and restorative effect on the body.
Testorriped promotes muscle growth and increases strength and endurance. These appetite suppressant tablets contain green tea, Chromax, vitamin B12, etc.
"Colonoxy" is notable for its predominant content of natural substances (licorice root, apple cider vinegar, fennel seeds, ginger root, etc.). In addition to blocking appetite, it cleanses the body and increases energy reserves.

Most appetite medications have a fairly large list of side effects, so consult your doctor before using them. But herbs that reduce appetite can be used more boldly. Doctors recommend drinking them in collections, which increases the effectiveness of decoctions. But it’s worth remembering that the fees need to be selected correctly, so it’s better not to do it yourself.

Herbs to reduce appetite

Herbal appetite suppressants are a safer and less expensive alternative to pills. True, they also have their contraindications and side effects, so consuming herbs thoughtlessly and in large quantities is also not recommended. They work differently. Let's look at how herbs that reduce appetite work in more detail.

Sage. Dry or fresh crushed sage leaves are steamed with boiling water in the proportions of 2 tbsp. l. at the station water and take several times a day. However, remember that sage is contraindicated in women with elevated levels of estradiol (the main female hormone).
Cystoseira is a seaweed that is contraindicated for consumption by people with iodine sensitivity or thyroid dysfunction. Brew 100 g of raw material in 0.5 liters of boiling water and leave to brew for 30 minutes. Drink 3 tbsp. in a day.
Nettle. You can buy it at the pharmacy or brew it yourself. It is rich in vitamin C, so it will help those with low immunity. At the same time, nettle also increases the degree of blood clotting, so they are contraindicated for people with high hemoglobin, thrombophilia or other similar diseases.

Other herbs that reduce appetite:

Fucus vesicularis.
Milk thistle.
Kelp.
Alfalfa.

Appetite suppressants

Appetite suppressants such as flaxseed oil, wheat bran and garlic infusion are successfully used by women. Their main advantage is not only the absence of harm, but also undoubted benefits (if there are no contraindications to use).

Linseed oil. One of the most popular folk remedies to reduce appetite. It has an enveloping effect on the walls of the stomach, which reduces appetite. It also improves intestinal motility, helps you lose a couple of extra pounds and feel light in your stomach. It is added to porridges and salads.
Wheat bran. It is recommended to pour boiling water over them and heat them for 15 minutes, take them several times a day.
Garlic. Grind a few peeled cloves of garlic and pour a glass of water at room temperature, letting it brew for a day. Take garlic infusion 1 tbsp. l. before eating.

Foods to block appetite

The above products act in the same way as herbs that reduce appetite. However, most of them can be consumed regularly (especially kefir and apple juice).

Conclusion

Appetite pills should be used wisely and not abused. If you have an increased appetite, first try to find the reasons for it. Most likely, it is a consequence of stress and weak immunity. Sometimes an increased need for food (mainly sweets) occurs due to helminthic infestations - the latter require glucose for more rapid reproduction. Having found the cause, try to eliminate it - you will notice that your digestion has improved, and you want to eat less.

Did you decide lose weight. After just a few days of dieting, the desire to lose weight noticeably weakens. You start giving yourself indulgences in the form of chocolate candy, a slice of pizza, ice cream, and then you decide to postpone losing weight until next Monday.

According to statistics, only 20% of those who lose weight survive to the end of the diet. Although in fact, in order to lose excess weight, it is not at all necessary to starve or go on a strict diet. It is enough to learn to control your appetite and not overeat more than normal. That's why loss of appetite- an important task for anyone who wants to lose weight.

If you have a hard time controlling your appetite and can't resist a couple of cream puffs, eat ways to reduce appetite and give the body a timely signal of saturation.

So let's see how you can control your appetite.

How to reduce appetite with folk remedies

To lose weight once and for all, you need to change your attitude towards food. Do not forget that the diet should be complete and balanced, contain sufficient amounts of proteins, fats, carbohydrates, vitamins and microelements.

If your body receives the substances it needs on time, you won’t have to.by cunning and deceitfight your appetite!

Appetite suppressants can be used for weight loss if you cannot lose extra pounds using conventional methods. By normal we mean proper nutrition and diet, exercise, and an active lifestyle. Often, doctors prescribe medications to reduce appetite for people who cannot lose weight due to weak willpower or unwillingness to adhere to a healthy lifestyle. In this article we will look at a list of different drugs to reduce appetite, anoretic drugs and more, with the help of which you can lose weight and fight off cravings for sweets.

Despite the fact that the article describes medications, we recommend paying attention to natural herbal complexes and supplements. They promote weight loss no worse, but do not harm the body. Everyone knows that medications damage the liver. Are we treating one thing and crippling the other? Be reasonable.

Types of drugs

Such medications can be divided into two types:

Adrenaline;
Serotonin.

Adrenaline drugs stimulate the central nervous system (CNS), resulting in additional activity, excitement, stress, which contribute to a decrease in appetite. Adrenaline drugs are similar to amphetamines, which are known to gradually kill the nervous system, causing dependence and addiction. That is why such methods of reducing appetite and weight are prohibited.

Serotonin drugs affect brain function to suppress sleep or appetite. As you know, during the production of serotonin, the body does not need either fats or carbohydrates, so cravings for food do not arise.

Such medications also cause irreparable harm to health, especially the brain. Heart disease is the scourge of those who use these drugs. Almost all of them are prohibited for sale in any form, so it is unlikely that you will be able to buy them.

A friend, knowing how worried I was about the problem of excess weight, sent me a link to a site where you can buy Lipocarnit. At first I doubted whether it was a scam. But given the low price, I decided to check it out for myself. I would like to appeal to those who do not believe in the veracity of the reviews - I took a risk, despite all the doubts, and now I am happy, because in 2 months I effortlessly lost 19 kg.

Drugs for weight loss and appetite

Let us repeat once again that taking pills to reduce appetite is an extreme measure when “well, nothing works at all, but you need to lose weight.” Despite the fact that medications have advantages, they are much more harmful, so even though the price of most of them is quite low, we do not recommend buying them at all. One is treated, the other is crippled.

Drugs to reduce appetite, list:

MCC (microcrystalline cellulose);
Svetloform plus;
Supplements - Leovit, Karnivit Q10, Turboslim;
L-Carnitine 300;
Ginger;
Apetinol;
Aminophylline;
Phentermine;
Ephedrine and pseudoephedrine;
Hoodia gordonii extract;
Ankir-B;
Garcinia forte;
Energy Diet;
XLS duo slim and shape;
Reduxin, Sibutramine, Meridia.

And now, I would like to dwell in a little more detail on each of these drugs. Show which ones are safe. And of course, tell us about the most popular drug for reducing appetite and losing weight.

Microcrystalline cellulose (MCC)– sold in the form of dietary supplements and tablets. For 4-5 days you can take 5 tablets per day, then a whole week 10 tablets, i.e. double the dose. After 7 days, add 5 more tablets. MCC should be taken 30 minutes before meals

Svetloform+- a specific drug that is prohibited for use by pregnant women and children. Take 1 tablet 2 times a day with meals.

dietary supplements— food additives in the form of capsules and tablets. These are not medications; they can work perfectly for some people, but not bring any benefits to others at all. It all depends on the body of a particular person. Therefore, in order to recommend dietary supplements, it is necessary to first study the human body for certain diseases. Dietary supplements include: Leovit, Karnivit Q10, Turboslim. There are a great many companies producing such drugs. Choose.

L-Carnitine 300– this drug is indicated exclusively for athletes. If you do not exercise and are not used to sweating, then this amino acid is not for you. L-Carnitine 300 helps you gain more stamina and energy for your workouts.

Ginger– another assistant for weight loss and appetite. You can prepare various recipes from ginger root - tea, infusions, seasonings... Ginger is also medicinal, so it will help cleanse the body of toxins.

Apetinov– a drug that must be taken 25-30 minutes before meals. It has a number of contraindications for pregnant women, nursing mothers and children.

Aminophylline- a drug that has a number of serious contraindications, and this suggests that it is better not to take it. However, the daily dose is 2 grams - 2 times a day after meals.

Phentermine– preparations made from this substance speed up metabolism, resulting in weight loss faster. But phentermine is the same as amphetamine, which is a drug. If you want to become addicted to this drug, you can experiment.

Ephedrine and pseudoephedrine– adrenaline drugs that accelerate the nervous system by affecting the human nerves. Such drugs are prohibited and are addictive. They are used to make sports nutrition and fat burners for athletes.

Hoodia gordonii extract– a drug that not only helps reduce appetite, but also increases activity. It has virtually no effect on the nervous system.

Safe drugs to reduce appetite

Ankir-B– a medical preparation in the form of tablets. Contains MCC. Filling the stomach with fiber creates a feeling of fullness. Judging by the reviews, such stomach fillers can be effective, provided proper nutrition. The course of weight loss with the help of Ankir-B is 1 month, when you need to take 3-5 tablets of this drug after meals.

Garcinia forte– unlike the previous drug, it penetrates into the blood, so it is contraindicated for children, nursing and pregnant women. Maintains glucose levels. How do you know, if the sugar norm, i.e. When blood glucose levels drop, a feeling of hunger sets in. Thus, garcinia helps reduce appetite due to its effect on receptors. The drug is taken 2 tablets 2 times a day for 1-3 months.

Energy Slim- This is a complex for weight loss. Can be consumed with food. These are not dietary supplements, nor pills, nor weight loss products. – this is nutrition that regulates the content of not only proteins, fats and carbohydrates in the body, but also all useful vitamins and minerals. Due to this, you can lose weight without feeling hungry. Judging by the reviews of Energy Diets, people are getting phenomenal results. Many world pop stars use Energy Slim in combination with Energy Diet.

XL-S DUO Slim & Shape– a herbal preparation that quickly absorbs the calories eaten. The composition includes natural herbal products that have a comprehensive effect on quenching your appetite. Not recommended for children, young mothers and pregnant women. You can take this drug only once a year, for 30 days, 1 tablet.

Popular drugs that reduce appetite and weight

The most popular means for losing weight and reducing appetite at the moment are:

Reduxin (aka Meridia and Sibutramine);
Functional nutrition.

As for Reduxin, this medical drug is the most popular in pharmacology. Due to the combination of functions that increase adrenaline and stimulate metabolic processes, weight loss occurs immediately. However, no one has canceled the side effects, so if you choose this drug, keep this in mind:

Sibutramine can be taken for 3-6 months - this is the optimal period for weight loss and reducing the amount of food consumed. 1 tablet a day at any time - that's the whole recipe. The main contraindications for the use of this drug are:

heart diseases,

mental disorders,

high and low blood pressure,

exacerbation of chronic diseases.

Elderly people, children, mothers and pregnant girls are prohibited from using Reduxin.

Side effects of appetite suppressants for weight loss

I would like to summarize briefly about the side effects of medications that reduce appetite for weight loss. It will not be repeated, everything is described in the article about each drug.

Also, the following conditions may lie in wait for you from using pills and capsules for weight loss:

Disturbance not only in sleep, but also in mood;
Heart pain;
Stomach ailments;
Intestinal inflammation;
Increased blood pressure;
The development of psychoses and dangerous disorders, including schizophrenia.

Not all drugs can have such an effect on the body, so approach the issue of losing weight very carefully. In my opinion, it is better to add functional foods to your diet than to poison your body with pills. After all, medications don’t just go away, and over time they will affect your health.

What weight loss medications you take is up to you. If you experience pain in the gastrointestinal tract from taking any medications, immediately stop using them. I hope you learned something useful from this article. However, regardless of your choice, remember about proper nutrition, because only with the help of it can you maintain a beautiful, slim figure for a long time.

There are special appetite suppressant pills that can overcome the constant feeling of hunger and pacify your appetite. But these drugs should be taken with caution, and it is better to completely replace them with safer analogues.

Clinical picture

What doctors say about losing weight

Doctor of Medical Sciences, Professor Ryzhenkova S.A.:

I have been dealing with weight loss problems for many years. Women often come to me with tears in their eyes, who have tried everything, but there is either no result, or the weight keeps coming back. I used to tell them to calm down, go back on a diet and do grueling workouts in the gym. Today there is a better solution - X-Slim. You can simply take it as a nutritional supplement and lose up to 15 kg in a month absolutely naturally without diets or exercise. loads This is a completely natural remedy that is suitable for everyone, regardless of gender, age or health status. At the moment, the Ministry of Health is holding a campaign “Save the inhabitants of Russia from obesity” and every resident of the Russian Federation and the CIS can receive 1 package of the drug FOR FREE

Find out more>>

What can you do if, even after an effective diet, the extra pounds return, and the mere thought of physical activity makes you feel unwell with pain in your side and trembling in your knees? After devouring another portion of your favorite food, the thought comes to mind - to try some miracle pills to reduce appetite, especially since they are inexpensive and are offered very close by: in pharmacies and stores.

But, despite a lot of positive reviews, these pills raise no fewer questions and do not answer the main one: “How to get rid of hunger?”

One thing is certain: eating high-fat, high-calorie foods and taking medications to reduce appetite at the same time will not work. The choice will have to be made in any case, no matter how painful it may be. Sometimes the reason for a brutal appetite is depression or problems at work. Neither pills, even the most effective ones, nor a hearty dinner will help with the latter. In addition, there are other internal reasons that result in a constant feeling of hunger.

The cause may also be hyperinsulism, when, due to the rapid secretion of insulin, glucose from food is broken down instantly, which causes a feeling of hunger. And from excess glucose, new centimeters of fat deposits are formed.

Our readers write

Subject: Lost 18kg without dieting

From: Lyudmila S. ( [email protected])

To: Administration taliya.ru

Hello! My name is Lyudmila, I want to express my gratitude to you and your site. Finally, I was able to lose excess weight. I lead an active lifestyle, got married, live and enjoy every moment!

And here is my story

Ever since I was a child, I was a rather plump girl; at school I was teased all the time, even the teachers called me a little fluffy... this was especially terrible. When I entered the university, they stopped paying attention to me completely, I turned into a quiet, notorious, fat crammer. I tried everything to lose weight... Diets and all sorts of green coffee, liquid chestnuts, chocolate slimms. Now I don’t even remember, but how much money I spent on all this useless garbage...

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Girls, for those of you who have tried a bunch of different diets and methods for losing weight, but have never been able to get rid of excess weight, take 5 minutes and read this article. I promise you won't regret it!

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Pills to reduce appetite - anorectics

Tablets to reduce appetite belong to the group of chemical compounds called anorectics. By the way, this includes heroin. Like all chemicals, they have serious side effects.

Drugs such as anorectics are divided into two types:

Serotonin-like;
Adrenaline-like.

1. Drugs like serotonin suppress appetite and promote high serotonin levels. Almost all of them are prohibited. Some compounds from this category are still used today, but as antidepressants. Taking them is accompanied by a side effect in the form of weight loss.

Today, tablets containing sibutramine (Meridia) are still prescribed to improve metabolism. Side effects: tachycardia, insomnia and other troubles.

2. Compounds similar to adrenaline are related to amphetamine. They respectively activate the secretion of the stress hormone, that is, adrenaline. The euphoria they cause and the subsequent acceleration of energy metabolism lead to the feeling of hunger receding for a while. But then addiction develops. And along with slimness, heart problems appear, complemented by a shattered psyche.