home Endocrinology What to cook in a double boiler is delicious. The best recipes for dishes in a double boiler during a diet

What to cook in a double boiler is delicious. The best recipes for dishes in a double boiler during a diet

Dishes in a double boiler: recipes, diet. The steam diet is loved for its simplicity. Dishes cooked in a steamer are very healthy. There is no need to limit yourself in the amount of food you eat, you just need to prepare it correctly. And it’s easy to prepare, because... There is a special kitchen device - a double boiler. It makes cooking easy and enjoyable, nothing burns, and you don’t need to control the time, just set a timer.

Losing weight with a steam diet

The steam diet is ideal for losing weight and maintaining a slim figure, because it does not require strict dietary restrictions.

The main rule of the steam diet is to eat only what is steamed, that is, without frying and without adding fat and oils.

This diet can be followed for a long period. At the same time, in addition to losing kilograms, the quality of hair, nails and skin significantly improves. Steamed food retains all vitamins and minerals. This diet has a positive effect on the functioning of internal organs and reduces cholesterol levels. The steam diet should be followed for diseases of the cardiovascular system and gastrointestinal tract. Food from a steamer is healthy and nutritious. In a double boiler you can cook dishes from any cuisine, all types of meat, fish, cereals, vegetables and fruits, and even dough. When cooked, the ingredients reveal their natural taste and acquire a rich color.

When cooked, foods lose most of their vitamins, leaving them in the water. The steam diet is absolutely harmless to the human body. And the result is a loss of up to 1.5-2 kg per week without fasting.

For more effective weight loss, you must adhere to some additional rules. You should refrain from eating 3 hours before bedtime. It is necessary to limit salt intake, replacing it with soy sauce and other spices. It is imperative to adhere to the principle of separate nutrition. The break between taking carbohydrate and protein foods should be at least 4 hours. It is better to replace the usual sweets with fruits baked in a double boiler; you can add honey and nuts. It should be noted that honey and nuts are allergenic products, so they are not suitable for everyone. You can eat often, but in small portions. The steam diet menu looks something like this:

breakfast: steamed oatmeal;
lunch: puree soup, vegetable stew;
dinner: chicken breast with vegetables.

A little about steamers

Steamers are divided into two types:

steaming pans that are placed on the fire;
electric steamers.

Electric steamers come in two types: tabletop and built-in. Today, in the kitchen of every modern housewife you can see a tabletop steamer. You need to choose a device based on power and type of control. Power affects the speed of cooking. It varies between 600-2000 W. Based on the type of control, steamers are divided into mechanical and electronic. In addition to the fact that this device steams food, it also has modes for defrosting, sterilizing and heating food. The most famous manufacturers of steamers are Moulinex, Braun, Tefal, Siemens, Scarlett, etc.

Steamer recipes

Millet porridge with dried fruits.

To prepare porridge you need:

millet - 1 glass;
dried fruits - 1.5 cups (assorted raisins, prunes, dried apricots);
cinnamon and salt (to taste).

Sort the millet in advance, rinse and soak overnight in water. Drain off the remaining liquid. If there are holes in the baking sheet, line it with foil. Turn on the timer for 20 minutes. Place the washed and chopped dried fruits on top of the millet without stirring. Turn on the timer again for 40-60 minutes. Then, adding salt and cinnamon to taste, stir. Cooking time varies depending on the quality of the millet and the power of the steamer. You can add extra virgin olive oil when serving, or sweeten with honey.

Millet porridge cooked in a double boiler is especially tasty, it is crumbly and whole grain. Thanks to dried fruits, the porridge acquires an exquisite sweet taste without adding sugar. This porridge can also be prepared in a slow cooker, if it has a steam cooking function.

Cream soup.

Required ingredients:

pumpkin - 500 gr;
potatoes - 1 piece;
chicken broth - 1 liter;
sour cream - 2 tablespoons.

Peel and cut the vegetables, place in a double boiler. Turn on the timer for 25 minutes. Pour in warm chicken broth and stir until pureed. Add sour cream, salt and other spices.

Vegetable stew.

Required ingredients:

Wash and peel the vegetables. Cut the onion into rings, chop the beets and cabbage, cut the potatoes into cubes, grate the carrots. Mix everything, season with spices to taste. Place in a steamer, cover with foil on top, close the lid and turn on the timer for 50 minutes.

Chicken breast with vegetables.

Ingredients:

Cut the meat and celery into cubes. Cut the remaining vegetables into thin slices. Place on a steamer tray in layers, starting with the chicken. Add spices to taste. Pour 250 ml of water, add 1 tablespoon of soy sauce. If desired, you can add 1 teaspoon of vegetable oil. Cook for 60 minutes.

Steamed fish cutlets.

Ingredients:

white fish fillet - 300 g;
potatoes - 3 pcs;
onion - 1 pc;
carrots - 1 piece;
egg - 1 pc.

Cut vegetables and fillets into pieces, mix until smooth in a blender. Can be passed through a meat grinder. Add an egg, season with spices to taste. Form small cutlets. Turn on the timer for 20 minutes.

Pumpkin casserole.

pumpkin - 200 gr;
cottage cheese - 300 gr;
powdered sugar - 2 tablespoons;
yolk - 4 pcs.

Cut the pumpkin into cubes and steam for 15 minutes. Then grind in a blender. Beat the yolks with powder for about 6 minutes until the mass increases several times. Combine pumpkin puree, cottage cheese and yolks, mix well. Pour onto a baking sheet, cover the top with foil. Cook for 20 minutes, then remove the foil and set the timer for another 10 minutes as usual.

Banana-curd casserole.

To prepare you need the following:

Soak cornmeal in milk. Add egg, cottage cheese, sugar to the milk, mix thoroughly, or use a blender. Add sliced banana. Place in a rice bowl. There is no need to lubricate anything. Steam for 30 minutes. Let cool in the bowl for 15-20 minutes. After this, turn it over onto a plate. You can add jam, fruit, sour cream, and condensed milk to taste.

Cauliflower with cheese and garlic sauce.

Required ingredients:

Wash the cabbage and separate into inflorescences. Place in the steamer for 15 minutes. To prepare the sauce, first melt the butter and then add flour, stirring. Remove from heat and gradually pour in milk. Mix thoroughly until smooth. Put it back on the fire, the mixture will begin to thicken, add the grated cheese. Salt to taste, add ground nutmeg. Finely chop the greens, crush the garlic, and add to the mixture. Mix thoroughly, remove from heat. Place the steamed cabbage on plates and pour over the sauce. It is best served as a side dish with steamed or boiled fish.

Healthy eating is not just about what we eat, but also how we prepare our food. Today no one will argue that food cooked in a double boiler is healthier and tastier.

By making it a habit to cook food in a double boiler, you will provide yourself with strong immunity, clean, smooth skin and a slender body, as well as a great boost of energy and good mood. After all, cooking in a modern steamer is not only useful, but also convenient. Modern electric steamers reduce the housewife's efforts to prepare a variety of dishes to a minimum.

Benefits of steaming food

Steaming is considered a delicate method of thermal treatment of food, which preserves more nutrients and vitamins.
When steaming food, you do not need to add fat, so the dishes are light and low in calories.
When processed with steam, compounds hazardous to health are not formed, as can happen during frying or baking.

What can you steam?

Steaming is a universal method of cooking food. You can perfectly cook vegetables, meat and fish in a steamer. Dishes made from eggs, cereals, as well as dumplings and casseroles turn out well. Even fruit desserts and cakes are steamed.

Steaming allows you to best preserve the natural color, taste and aroma of food. It is a deep misconception to believe that food from a steamer is tasteless and bland. Although for some, it may take some time to appreciate the steam kitchen. After all, the food of modern man contains so many taste and smell enhancers that taste and olfactory receptors reduce their sensitivity, forced to resist such overstimulation. But one or two weeks will pass, and the person will begin to feel the natural taste and aroma of each product again.

However, there are also foods that are not recommended to be steamed:

Should not be cooked in a steamer pasta . Dry foods in a steamer are prepared in a special bowl for rice, into which additional water is poured. During cooking, the steam heats the liquid and the pasta is cooked not in boiling water, but at a lower temperature. In this case, the pasta becomes overcooked and sticks together.
It is not advisable to boil in a double boiler beans or peas . These foods should also be cooked with water. However, even in water they take about 2-3 hours to cook. At the same time, beans cooked in a double boiler are practically no different from those cooked on the stove (unlike vegetables or meat).
You should not steam foods from which soluble substances must be removed as much as possible before consumption. These include mushrooms , offal etc. It is better to boil them in a large volume of water.

Nutritionists are confident that steam food is needed by all those who care about their health. But more often people remember proper nutrition when it comes to the need to follow a diet for various diseases.

If doctors find that a person has chronic gastrointestinal disease : stomach ulcer, cholecystitis, gastritis or gastroduodenitis, he is immediately prescribed dietary food. The optimal cuisine for sick digestive organs is steamed dishes. They retain nutrients and do not irritate the mucous membrane.
Steamed dishes are beneficial for people suffering from diseases of the heart and blood vessels . To reduce blood cholesterol levels during atherosclerosis, it is necessary to exclude fatty and spicy foods. The ideal solution is steamed food; it is absolutely not greasy, and the spiciness depends entirely on the amount of seasonings added.
For metabolic disorders , be it allergies or excess weight, a steam kitchen also comes to the rescue.

However, it's not just about diseases. At certain periods of life, the human body needs more careful treatment.

For example, in preschool age, eating meat in steamed form is considered preferable. As the first complementary food after reaching 6 months of age, steamed vegetables are recommended for babies.
A steam kitchen is also useful for elderly people, pregnant women and all those whose bodies are exposed to adverse factors, work under overload or have reduced immunity.

Do not place food in the bowl too tightly. For best cooking, steam should be able to circulate freely in the steamer.
It is better to cut meat, fish and vegetables into pieces of the same size. Thicker pieces will increase cooking time. Pieces of different sizes can be laid in layers, with the smallest ones best placed on top.
You should not open the steamer lid often to monitor the readiness of the dish. This causes steam loss and increases cooking time.
You can add a delicious taste to meat, poultry or fish by pre-marinating them for several hours.
The dish will be juicier if you line the bottom of the steamer bowl with foil.
You can start cooking vegetables from the freezer in a double boiler without first thawing them. Poultry, fish and meat must first be thawed.

Steam kitchen recipes

Zucchini in a steamer

Wash and peel 1 medium zucchini (or 2-3 small ones). Salt, add spices and a couple of chopped garlic cloves. Cover the steamer bowl with foil so that the juice from the vegetables does not drain, and they turn out more juicy and tasty. Place the zucchini in a bowl and cook for 20–25 minutes. Five minutes before readiness, you can add finely chopped tomato and grated cheese. Serve the dish hot with sour cream or mayonnaise-based sauce.

Red fish and carrot stew

Grate 3 carrots on a coarse grater. Cut 150 g of red fish (for example, salmon) into small equal pieces. Cut 2 tomatoes and 1 onion into half rings. Place vegetables in a rice bowl and place fish on top. Cook in a steamer for 35-45 minutes. 5 minutes before readiness, add spices, black pepper and salt.

Stuffed peppers

Wash the peppers and remove the seeds. Grind 1 carrot, 1 onion and mix with 200 g of minced meat and 1 cup of boiled rice. Fill the peppers with the resulting mixture. Cook in a double boiler for 30–40 minutes.

Dessert of apples with dates and cinnamon

Cut 3 sour apples in half and cut out the middle. Peel 6 dates and place in each apple half. Sprinkle with 1/2 teaspoon sugar and dust with cinnamon. Cook in a steamer for 15–20 minutes.

Olivier in a steamer

The familiar Olivier salad can be prepared by boiling vegetables in a double boiler. Wash 500 g of potatoes and 300 g of carrots and cook “in their jackets” in a double boiler for 25–30 minutes. Leave to cool. 3-4 pickled cucumbers, 1 can of canned champignons and 1 onion, finely chopped. Peel the cooled potatoes and carrots, cut into cubes and add to the rest of the products. Add a can of green peas. Mix everything thoroughly and season with low-fat sour cream or mayonnaise. Chop green onions on top.

Steamed food is tasty and healthy. It preserves the natural color and taste of products without loss of vitamins and microelements, and meat, fish and vegetables do not lose moisture and turn out juicy. Additionally, steamed foods are considered low in calories because they are not fried in oil. If someone in your family is forced to follow a diet for medical reasons or to lose weight, steam the food, and then no one will even think that they are being restricted in any way. It's so delicious!

Boil or steam

Steamed is healthier than boiled, stewed or baked in the oven. The fact is that during steam processing the temperature does not rise above 100 °C, so the beneficial substances are completely preserved in the products. When cooked, many water-soluble vitamins pass into the broth and are destroyed faster. In addition, during the process of cooking and stewing, vegetables and meat lose their natural color and become paler. There is an opinion that steamed dishes are tasteless if they are not seasoned with spices. But this is not so, and you can verify this. The fact is that steamed natural products have many different flavors, and you can also use spices that add richness and piquancy to dishes. However, you will need much less spices than for preparing stewed and boiled dishes. After a while, you and your loved ones will become so accustomed to steamed food that everything else will seem tasteless.

What's best to steam?

You can steam any dishes - meat, fish, seafood, vegetables, omelettes, casseroles, dough products, cereals and even desserts. Steaming is not only healthy, but also very convenient and practical. For example, omelette and porridge will never burn in a double boiler, so you don’t need to watch them, and the soup won’t boil over. Liquid dishes are usually steamed in special bowls, and they are cooked in the usual way, only not by boiling, but by the action of steam.

What should you not steam? The pasta in the steamer boils and sticks together, but the legumes remain raw. But even if you pre-soak the peas or beans and, being patient and adding water, wait 3 hours for them to cook, you will be disappointed. The taste of legumes cooked in the usual way is no different from a dish cooked in a double boiler, including in terms of benefits. You should definitely not steam mushrooms and offal, as they require pre-cooking for a long time.

Cooking steamed dishes with kitchen appliances

The simplest device for steaming is a mechanical steamer, which is a special insert on legs or a steam basket that is placed in a pan filled with water. The food is laid out on top, the pan is closed with a lid and placed on the fire. The water in the pan boils, evaporates, and with this steam the food is cooked. Once upon a time, instead of a steamer, housewives used a colander or a sieve, but now we steam food using special devices that make work in the kitchen easier and save time.

How to cook in a double boiler? Everything is very simple. At the base of this kitchen appliance there is a container into which water is poured and then brought to a boil using a heating element, like in an electric kettle. One or more steam baskets are installed on top, into which steam enters, and all condensate flows into a special tray. Modern steamers are powered by electricity, so you can cook several dishes in them at the same time without constant monitoring and presence in the kitchen.

Not everyone knows how to steam in a slow cooker, but it is even easier than using a double boiler. Despite the absence of a multi-story structure, the food is prepared very quickly and turns out tasty and aromatic. In a multicooker you can also cook two at the same time - one in the usual way in a bowl and the second in a steamer.

Steam cooking functions are also available in some models of microwave ovens and air fryers. Choose what suits you best!

Use only fresh, high-quality products, which must be well washed and, if necessary, peeled before cooking. Cut food into large or medium pieces, as small pieces will cook very quickly and turn into mush. Vegetables or meat slices should be the same size so that the dish cooks evenly. Also, do not place the pieces in several layers - the more food in the steamer, the longer it will take to cook the dish. Leave small gaps between the pieces for free air circulation.

The steamer should be tightly covered with a lid. If there is even a small gap in it, the cooking time will increase. Also, make sure that the water does not boil away and add it if necessary. Pour boiling water over the cereal before cooking, and cover the seafood with foil to make it especially tender.

If you are cooking several foods at the same time, place meat or beets on the bottom tier of the steamer so that they get the hottest steam, and leave the upper tiers for fish and other vegetables. It is better to cook beets at the bottom also because they often produce juice, which can color the food underneath. By the way, when calculating the cooking time, keep in mind that for each tier located above, you should add 5 minutes, because the steam, passing through the lower tiers, cools down a little.

How long to cook in a steamer

All require different cooking times, and much depends on the power of the kitchen appliance and the size of the product. The cooking time is usually indicated in the instructions. Root vegetables are cooked for about 30 minutes, non-starchy vegetables - 15–20 minutes, green vegetables - 3 minutes. Thinly cut pieces of meat take about 1.5 hours, meat cutlets, meatballs, zrazy and other minced meat dishes take 60 minutes, and chicken balls are ready within half an hour. Chicken, turkey and rabbit cook quickly - about 45–50 minutes. Cereals are usually cooked for 25–30 minutes. The fish is steamed faster than meat, and after 10–15 minutes it will delight you with its delicate taste and aroma. However, some types of fish take longer to cook - for example, catfish or pike.

Steaming fish at home

Take fillets of trout, pink salmon, salmon and any other fish you like, sprinkle the fish with lemon juice and olive oil, rub with any spices, salt, black pepper and fish herbs and leave for 15 minutes. The fish, saturated with the aroma of spices and dried herbs, will turn out aromatic and piquant. You can lightly marinate it in a sauce made from lemon and orange juice, soy sauce, dry wine or beer.

Place fish steaks in a steamer or slow cooker on lettuce leaves, place onion rings, tomato or bell pepper slices on top, garnish all this splendor with herbs and lemon slices. You can sprinkle the dish with grated cheese, and then turn on the steamer mode for 10–15 minutes. At the same time, some housewives add spices, a little wine vinegar or dry wine to the water for steaming. Serve steamed fish with lemon, herbs, vegetables, rice or mashed potatoes.

How to steam meat

Rinse the chicken breast, let it dry and make small cuts in the flesh. Cut the garlic into thin slices, stuff the meat, pour two glasses of water into the multicooker bowl and cook the breast for 35–40 minutes. You can cook beef in the same way, but it should first be marinated in wine or salt water for 2-4 hours. A glass of water requires 2 tsp. salt. Once the meat has been marinated, sprinkle it with spices and herbs and steam for 40 minutes. Some housewives say that if you rub a piece of beef with dry mustard 2 hours before cooking, it will turn out very soft and tender. Keep in mind that the dish will be quite spicy, so such culinary techniques are not suitable for children's cuisine. Cut the meat into pieces and serve with any sauces and side dishes.

Steamed vegetables with sauce

Prepare cauliflower or broccoli disassembled into florets, diced zucchini, bell pepper and onion rings. If desired, you can add any vegetables here - pumpkin, potatoes, carrots. While the vegetables are steaming, prepare a light sauce from a glass of low-fat yogurt, 2 tbsp. l. honey and 1 tsp. mustard. Add any fresh or dried herbs, spices, salt, pepper and one minced garlic clove to the dressing. Water the vegetables before serving and enjoy their aristocratic taste.

Steamed vegetables, meat and fish are eaten with herbs, sour cream, grated cheese, butter or olive oil, cream or sauce. Steamed dishes go well with any seasonings, adding new shades to their exquisite taste. Be a discerning foodie and feed your family delicious, healthy and stylish!

The age of digital technology has brought into our lives not only a fast pace of problem solving, but also a variety of devices to simplify and speed up processes in all spheres of life. I didn’t ignore such an important point as cooking.

Air fryer, multicooker, blender, bread maker... This list can be continued for a long time. But it’s also good if the food prepared using technology is not just tasty, but also healthy. In this case, it is worth mentioning a double boiler. It is with its help that you can prepare healthy food, rich in vitamins and microelements, and also delicious.

Let's figure out how difficult it is and answer the main question: how to cook healthy food in a double boiler?

Main operating principles

As it turns out, the principle of operation of a double boiler was known to our distant ancestors. The ancestors who lived near “hot” springs cooked fish, vegetables and fruits directly on heated stones. The Chinese have maintained the tradition of steaming to this day, using deep frying pans.

The principle of operation of a steamer is to cook food directly with steam. Housewives use two types of steamers:

electric - works from the mains;
steamer pans or special containers that operate directly on fire (electric or gas stoves).

How is a steamer useful?

To understand how to properly cook in a double boiler, you first need to be convinced of its positive features. The main advantages of cooking food in a double boiler are:

preservation of useful microelements and vitamins;
excellent taste of prepared products;
saturated color;
one-piece form;
appetizing aroma of food.

In addition, food prepared using steam does not need to be seasoned with additional fats - sunflower oil or butter - so it is considered dietary. Constant consumption of such food will have a beneficial effect on the entire body.

There is a whole list of products that completely lose their beneficial properties during heat treatment. One of these is brown rice. Vitamin B1, which is the main value of the product, is destroyed during cooking. But cooked rice in a double boiler (read how to cook it below) contains the whole useful element.

What can you cook in a double boiler?

Many housewives are interested not only in the question of how to cook in a double boiler, but also what products can be used for this? The answer is very simple: you can cook everything except eggs and mushrooms. This is due to the technology used to process these products. It involves the use of large amounts of liquid.

An important factor in the question of how to use a steamer so that the products turn out tasty and retain their shape is their freshness. Sometimes, after steaming, food takes on an unattractive appearance, and the smell and taste discourage all desires to try the delicious food. This is due to the use of stale or overripe vegetables and fruits. Therefore, before cooking in a double boiler, make sure that the ingredients used are of excellent quality.

Several distinctive features

The amount of time spent on cooking is significantly reduced. In addition, the electric steamer is equipped with a built-in timer, which will immediately notify you of the completion of the process and prevent food spoilage.

There is no need to stir or turn food during cooking.
Some devices have a special steamer mode. It allows you to cook not one, but several dishes at the same time.
Before use, read the instructions for the steamer. In most cases, the device can be used as an express defrost of fish or meat.
Finally, the main advice that will help protect not only food, but also the steamer itself, be it an electric or a regular saucepan. Before cooking in a steamer, make sure there is enough liquid in it. It is not necessary to use water. After all, there are recipes that use tea or even alcoholic drinks.

What does steamed food taste like?

Many will be interested in knowing the answer to this question. The taste of such food is especially interesting for those who have already heard something about the benefits of steamed food, but still haven’t gotten around to cooking it themselves at home.

Well, don't hesitate. Products cooked with steam are more juicy. In addition, they retain their original taste and aroma. Like all good things, you get used to such food quickly.

Cooking time

Before using the steamer, read the instructions for using it. Thanks to this, you will learn about its main advantages, one of which is the speed of cooking. Due to the fact that several different dishes can be cooked simultaneously in this miracle device, a double boiler will significantly save your time. And what’s even more pleasing is that the taste characteristics of each product are in no way mixed with the others.

You can cook in a steamer without worrying about your food burning. Just put food in it, set the desired mode, and the device will notify you when the process is complete with a sound signal.

To reduce steaming time, cut food into smaller pieces. And also try to arrange them loosely in the container so that contact between them is minimal. This will not only speed up the process, but will also allow the steam to be evenly distributed to all products.

What are the benefits of steamed food?

Given fashion trends, everyone strives for slimness and a beautiful figure, regardless of whether you are a man or a woman. In this case, again, steamed food will be useful. Many nutritionists recommend a steam diet for weight loss. Indeed, thanks to its rich composition, it is able to saturate the body with the necessary vitamins and microelements, without burdening the process of food digestion itself. Consequently:

metabolism accelerates;
the condition of the skin, nails, and hair improves;
strength and energy appear;
the general condition of the body improves.

Who needs a steam diet?

Most doctors agree that food cooked in a double boiler will be beneficial to everyone, without exception. But still there are people for whom it simply becomes a necessity. Let's figure out what diseases steam food will be a salvation for:

pathologies of the gastrointestinal tract (gastritis, ulcers, etc.);
diseases of the heart and blood vessels;
atherosclerosis;
allergic reactions;
overweight.

It is especially worth paying attention to steam food for expectant and current mothers and the elderly.

Rice and vegetables

You will need: 1 tbsp. rice, water, onion, bell pepper, carrots, salt, pepper, herbs, oil.

First you need to rinse the rice.
Cut the peppers and onions into cubes, grate the carrots.
Pour 2 cups of water into a special steamer container.
Place the rice in the cereal insert, add salt, pepper and stir.
Place vegetables on top of rice.
Cook for 40-45 minutes.
Add butter (butter or olive) to the finished dish and sprinkle with herbs.

Bon appetit!

If you lead an active lifestyle or are simply looking for an additional source of energy, try steamed food. You will undoubtedly see and be surprised at the close relationship between food and the general condition of the body. Although they say this on every corner. In addition, cooking in a double boiler will save a lot of your time. Experiment and be healthy!

Dishes prepared in a steamer provide the maximum benefit from the products used, because steaming allows you to almost completely preserve their beneficial substances (vitamins, microelements and macroelements). The recipes for preparing such dishes also differ in that there is no need to use fats of any origin (vegetable, dairy, animal, for example, lard). Thanks to this, you can rid your food of harmful carcinogens that are formed during prolonged heating of oils.

Since you do not need fats in recipes for preparing dishes using a double boiler, they will turn out to be dietary (low-calorie). Thanks to this, they can be consumed during diets, both for weight loss and for medicinal purposes. Steamer dishes are good for diseases such as gastritis, pancreatitis, and diabetes.

Quite often, parents buy a steamer with the aim of preparing healthy and nutritious food for their children. For example, steamed vegetable puree and steamed cutlets will be very beneficial for a child’s body! Although it wouldn’t hurt for adults to cook such dishes for themselves.

Another important steamer option, especially for gourmets, is the Flavor Booster+. It allows you to saturate dishes with aromatic spices using steam. Thus, the spices are evenly distributed throughout the products, and do not remain only on their surface. Thanks to this, the taste turns out to be more rich and vibrant, and the aroma of a dish prepared using Flavor Booster+ will be more pronounced.

The advantages of dishes from a steamer are obvious, but what exactly can you cook with it?! So, these can be first and second courses, and side dishes. A steamer can cook vegetables, mushrooms, cereals, meat, and fish. In general, these are all the products that we are used to cooking every day. Thus, breakfast, lunch and dinner can be easily prepared using a double boiler. In addition, this kitchen device can not only cook food, but also heat it. At the same time, you again avoid the need to use fats that are completely unnecessary for you!

Obviously, a steamer is a very useful device at home, which will help you feed the whole family with tasty and healthy food without any extra effort. There are quite a lot of recipes for preparing dishes with its help, and therefore your menu can be quite varied. As for the recipes given on our website, in addition to detailed instructions for preparing a particular dish, they also contain step-by-step photos, which will become an additional hint in the cooking process. Therefore, even a beginner in matters of cooking can easily and quickly cope with the task of creating dishes using a double boiler.