Is it worth buying an electric toothbrush? Let's look at the pros and cons of electric toothbrushes How to brush your teeth with an electric brush

Taking care of your oral health is very important to your overall well-being. At the same time, according to research, regular and electric toothbrushes can effectively keep your mouth clean. However, you will probably find that an electric toothbrush does a better job. If you follow the correct technique for using an electric toothbrush and remember to use it twice a day, your teeth will become pearly white, your breath will be fresh, and your mouth will be protected from caries and other infections.

Steps

Part 1

How to use an electric toothbrush

Charge the device. You won't be able to use an electric toothbrush if its batteries are dead. Either remember to recharge your toothbrush on the charger, or change the batteries promptly when you notice that the device begins to lose its power. This will allow you to use your electric toothbrush more effectively. If your electric toothbrush runs out of charge, you can continue brushing your teeth manually or use a regular toothbrush (if you have one).

• Keep your toothbrush close to the sink so it is easily accessible, but far enough away to prevent accidental knocking and electric shock if the brush is plugged in.
• Try to keep spare batteries on hand so you can always brush your teeth properly.

1. Check the condition of your toothbrush. To be most effective at brushing your teeth, an electric toothbrush should have soft nylon bristles with rounded tips. These bristles can wear out over time, and you should check your toothbrush regularly to check its condition. This way you guarantee yourself the highest quality oral hygiene.

   Prepare your toothbrush. Wet your toothbrush with water and apply a pea-sized drop of toothpaste to it. This will prepare the device for the most effective cleaning of teeth and oral cavity. Additionally, you can distribute the toothpaste evenly over your teeth while the toothbrush is still turned off.

   Divide the oral cavity into four quarters. Divide the oral cavity into the upper (left and right) and lower (left and right) parts to thoroughly brush your teeth. This will allow you to brush all areas of your teeth and mouth.

   • You can start brushing your teeth from any (or the most convenient for you) allocated quarter. Spend about 40 seconds on each quarter of your mouth to brush the surface of each tooth individually.
   • Also remember to clean your tongue and roof of the mouth.

2. Place the toothbrush against your teeth along the gum line. Hold the brush at a 45-degree angle to your gums. In this case, the bristles should touch both the surface of the tooth and the gums. This will make the teeth brushing procedure more effective.

   Start brushing your teeth from the outside and finish with the inside. Maintaining a 45-degree angle, use the toothbrush in a back-and-forth sweeping motion to brush the outer surfaces of 2-3 teeth. Having brushed all the teeth in one quarter of the mouth in this way, move to their inner surface and repeat the same steps.

   Brush the chewing surfaces of your teeth, tongue and soft palate. In addition, you should clean the chewing surfaces of your teeth, as well as your tongue and roof of the mouth. This will remove food debris and bacteria that cause bad breath.

   Brush your teeth gently and thoroughly. Spend at least 2 minutes brushing your teeth, or spend about 30 seconds on each quarter of your mouth. If you brush your teeth at least twice a day, you can prevent cavities and tooth decay by minimizing the amount of bacteria and other contaminants in your mouth.

   Floss the space between your teeth. Even with careful brushing, dentists recommend flossing twice a day. It helps remove plaque and food particles from between the teeth where a toothbrush usually cannot reach.

   Rinse your mouth with an antiseptic mouthwash . When you're done brushing and flossing, rinse your mouth with clean water and mouthwash. Some studies have shown that mouth rinses help fight plaque and gingivitis, as well as improve overall oral health. In addition, the mouthwash helps eliminate residual food particles and bacteria from the mouth.

   Put away your toothbrush. When you have finished brushing your teeth, rinse the head of the toothbrush and return the device to its place. This will keep the device safe and sound and extend its service life. Remove the head from the toothbrush and rinse it under running water for a few seconds. Place the attachment back and leave the brush to dry in an upright position.

   Part 2

   How to Maintain Oral Health

   1. Brush and floss your teeth twice a day. Brushing your teeth twice a day (and after meals) promotes oral health. A clean environment helps prevent tooth decay, infection and enamel discoloration.

      Avoid eating sweet and sour foods and drinks. Foods and drinks containing sugar or acids contribute to tooth decay. If you pay close attention to what you eat, it will have a beneficial effect on your oral health. Timely brushing of teeth will help reduce the risk of tooth decay and the development of infections after consuming these products.

      Use mouthwashes and toothpastes that do not contain alcohol. Rinses and toothpastes with alcohol can damage enamel and harm the overall health of the oral cavity. To minimize the risk of possible problems, use toothpastes and mouthwashes that do not contain alcohol.

Does an electric toothbrush really clean your teeth better than a regular toothbrush? Pros and cons of electric and ultrasonic brushes, rules for choosing the best model.

How to brush your teeth correctly?

Brushing your teeth at least twice a day is one of the most important hygiene procedures. However, do you remember that the duration of each brushing recommended by dentists is 2-3 minutes, and the toothbrush should not move left or right, but in a sweeping motion at an angle of 45° to the teeth?

Most people do not pay attention to the timing when brushing their teeth and move the brush horizontally, paying attention only to certain areas of the mouth and pressing harder. Such active pressure harms the gums and erases the enamel from the teeth, leaving distant areas not completely cleaned.

Do you need an electric toothbrush?

Using an electric toothbrush can greatly simplify your daily oral care routine. In addition to the fact that such brushes have a timer that measures exactly two minutes, they remove plaque much better and are more gentle on the tissues of teeth and gums.

There are many models of electric toothbrushes on the market - from primitive and battery-powered ones to expensive ultrasonic toothbrushes with a built-in source of UV rays to sterilize the brush heads. However, moderation is, as always, best.

Electric Toothbrush: Pros and Cons

It must be remembered that only proper use of an electric brush is beneficial for teeth and safe. It is important to read the instructions for use, which explain exactly how to use it - you need to brush each area of ​​your mouth in turn, without making aggressive horizontal movements.

Also, the advantages of electric toothbrushes do not apply to samples that run on AA batteries. Such brushes make only translational movements and do not provide the required level of teeth cleaning. In addition, low-quality materials are used for their bristles.

Heads for electric toothbrushes

Decisive when talking about the benefits or harms of electric toothbrushes is the material from which the replacement brush head is made. Cheap attachments are made of excessively soft or hard plastic: in the first case, the teeth will not be completely clean, in the second, they will be scratched.

It is also important that toothbrush heads need to be changed regularly (good models have wear indicators), and counterfeits from well-known brands, although they cost several times less and look almost identical to the original, do not provide the proper level of teeth cleaning.

How to choose an electric toothbrush?

Evaluate the dynamics of the nozzle movement. Dentists say that electric toothbrushes are more effective than regular ones only when the working part rotates and vibrates at the same time - this allows you to remove 7% more plaque and reduces gum disease by 17%.

Good brush = good battery. The longer your toothbrush battery lasts, the longer you can use it. In addition, a good battery has not only a large capacity, but also a low weight - this is important, since lightweight electric brushes are more convenient.

Check for a brushing timer. High-quality models have a built-in brushing timer, which measures not only a total of 2 minutes, but also sends a signal every 30 seconds to alternately change one of the four zones of the mouth. This is what allows you to brush your teeth as correctly as possible.

Take care of replacement attachments in advance. “Advanced” electric toothbrushes allow you to use several types of replaceable heads - however, it is important that these heads are available for sale. If you can't buy a replacement head, the brush will be completely useless.

Ultrasonic toothbrushes

Ultrasonic models differ from conventional electric toothbrushes by a higher pulsation frequency of the cleaning head (up to 96 million per minute). Ultrasonic waves prevent the formation of tartar and remove microbial plaque, ensuring long-lasting fresh breath.

However, despite the fact that full-fledged ultrasonic toothbrushes clean better than conventional electric ones, you need to get used to their operation and the mechanics of brushing your teeth - if you have used a regular toothbrush all your life, it is better to make the transition “to the world of electronics” gradually.

When used correctly and regularly changing brush heads, electric toothbrushes are more effective than regular toothbrushes at removing plaque and reducing gum disease. It is also important that good models have a built-in timer, teaching you to brush your teeth for the 2 minutes recommended by dentists.

An electric toothbrush has long ceased to be a luxury. The numerous advantages of this oral care device have made it an indispensable assistant for modern people. However, in its application, moderation and understanding of the basic principles of action are important. Then the use of this technological device will be beneficial and not harmful. In this review, we will look at how to brush your teeth with an electric toothbrush to keep them healthy and intact for many years to come.

The mechanism of action of electric toothbrushes

Unlike a regular classic toothbrush, the electric device is powered by a power source - a battery or accumulator. A compact motor or generator (in ultrasonic devices) directs energy to the head of the device and causes the bristles to move in a certain direction. The nozzles of these devices are capable of producing about 8 thousand reciprocating rotational manipulations and about 20 thousand pulsations per minute. Thanks to this intensity, you can easily clean the surface of your teeth from plaque and food debris.

In addition, high-quality devices enhance the effectiveness of toothpaste. They form foam that penetrates into all gaps and hard-to-reach places, washing away food particles and harmful microorganisms. This dental care device provides an order of magnitude better oral hygiene than its mechanical counterparts.

The benefits of brushing your teeth with an electric brush

Plus No. 1: it copes with soft plaque on enamel twice as effectively as a classic brush

The results of clinical studies prove that an electric brush cleans twice as well as a regular one. When you perform the procedure manually, the pressure applied, the nature of the movements and the cleaning time may vary. Your hand gets tired, you are in a hurry, and quality suffers from all this. With an electric device, all you need to do is move the head of the device correctly from one tooth to another. The nozzle rotates to reach the most remote areas and remove soft plaque.

Independent researchers in their works repeatedly draw attention to the fact that people who first used conventional mechanical brushes, and during the experiment, electric ones, were able to improve the condition of the oral cavity, reduce the amount of hard plaque, and improve the condition of the gums. Moreover, these facts were confirmed by dentists.

Plus No. 2: effectively cleans the entire surface

The head of this brush is made to completely cover one or two teeth, depending on the shape of the head. This means that the bristles remove dirt both from the fissures of the molars and in the places where they meet the gums, as well as in the interdental spaces.

Pro #3: Makes oral care more fun

Over time, cleaning becomes a routine, tedious process that we strive to finish as quickly as possible. A modern gadget can open up this procedure from a new perspective. A spectacular appearance, useful functions (for example, a timer), and most importantly, an impressive result will make the daily procedure a pleasant ritual that you will remember with pleasure.

This is especially true for children who are usually too lazy to brush their teeth. Devices for babies often feature bright colors, ultra-soft bristles, and stickers of favorite cartoon characters, as well as other extras (such as synchronization with educational interactive applications) that distract and entertain the child. Thanks to this, brushing your teeth does not cause rejection and is associated with positive emotions. In addition, due to the sounds produced, such advanced devices, according to some independent researchers, can reduce children’s fear of the drill.

Pro #4: Controls your time

Dentists advise spending at least 2-3 minutes cleaning your mouth. If you do this for less than the allotted time, the positive properties of the paste will not have time to take effect, and some of the dirt and plaque will remain on the teeth. Despite this fact, many people do not keep track of how much time they spend cleaning. An electric brush helps control this important point. Many models are equipped with a built-in timer that will tell you when to move on to the next section. This way you will avoid excessive stress on the enamel and achieve a good result.

Contraindications to the use of electrical appliances

Professional dentists recommend that owners of electric brushes alternate their use with mechanical ones. Otherwise, people with weak enamel that is not saturated with minerals may experience problems. Alternating different brushes will help prevent damage to the enamel-dentin layers, cracking and increased sensitivity of the enamel.

There are also several contraindications for using electrical devices. And if you want your teeth and gums to be healthy, then they also cannot be neglected:

• inflammation of the gums: for example, gingivitis, periodontal disease and periodontitis. The use of a gadget can lead to an exacerbation of inflammatory processes,
• low density of tooth enamel: this condition is associated with increased abrasion of the enamel, and the action of an electric brush will only worsen the situation,
• the presence of untreated caries,
• non-carious dental lesions: wedge-shaped defect, enamel hypoplasia, fluorosis, hyperesthesia. The thing is that the affected areas are low in minerals. They are subject to abrasion and destruction, which means intense pressure is detrimental to them. The use of an electric brush is possible only after a remineralization or fluoridation procedure by a doctor.

Many people are also concerned about the answer to the question of whether it is possible to clean dentures, implants, crowns, veneers and fillings with an electric brush. The presence of orthopedic structures in the mouth may be a contraindication for the use of certain types of devices, for example, ultrasound. They significantly reduce the service life of orthodontic structures, and the vibrations they produce can lead to damage to artificial materials.

Important! Electric teeth cleaning devices should be used with caution by pregnant women and people with cardiovascular diseases.

Whether it is possible to use an electric toothbrush is best decided in each specific case after consulting a dentist. Only a qualified doctor can evaluate the condition of your oral cavity and make recommendations for further care.

How to brush your teeth: instructions for using an electric appliance

Now that we have examined the principles and operating features of electric teeth cleaning devices, we can talk about how to use such devices correctly. In order for the procedure to be carried out effectively and safely, close attention should be paid to several points.

Preparation for the procedure

Before you start cleaning, wet the bristles of the tool well with water and squeeze out a small ball of paste on top. You don’t need much, otherwise too much foam will form, which will prevent you from performing the necessary manipulations properly. A pea-sized portion will be enough. Dentists recommend using the device with pastes that have an abrasiveness value of around 40-50 units. Such indicators are safe for enamel, taking into account the intensity of operation of your device.

Brush position

There are two types of placement of the device relative to the teeth: horizontal and vertical. We hold the device horizontally while treating the external and internal areas, as well as the chewing surface. The vertical position will be convenient when cleaning the front incisors. The bristles themselves, as a rule, are located at such an angle as to remove dirt from the entire surface of the tooth without scratching the enamel and gums.

Cleaning the Exterior

First, we treat the teeth from the outside. Which jaw to start with - upper or lower - is not so important. We turn on the device, bring the head to the teeth until they come into contact with the bristles. We hold the tool slightly at an angle so that the angle between the surface to be cleaned and the bristles is about 45 degrees. We work without much pressure. We linger on one tooth for a couple of seconds and move on to the other. We make sure that the villi cover each tooth from bottom to top. There is no need to perform any further manipulations - all movements are included in the program of your device.

Pay special attention to the molars, because it is between them that food debris most often gets stuck, the oxidation of which contributes to the occurrence of caries.

Cleaning the interior

Having finished processing the outside, move on to the inside. There is nothing new here: gradually move along the dentition, paying attention to each area. To clean the front incisors, turn the device vertically and walk on both sides.

Completing the procedure

The total cleaning time should be two minutes. A built-in timer or an application on your smartphone will help you keep track of time. This option is available in expensive models that communicate with your mobile phone via Bluetooth and create a personal program for the user. After completing the necessary steps, rinse your mouth with clean water or mouthwash. Rinse the instrument with running water and pat dry with a towel. Wet bristles will become an environment for active growth of microbes, so do not neglect this rule.

For more information on how to use an electric toothbrush, watch the video.

The main rule of brushing your teeth, like any health or hygiene procedure, is to do no harm. We will give some useful tips to help you carry out your daily oral hygiene procedures with an electric toothbrush as efficiently and safely as possible:

1. Use the brush only in combination with toothpaste and other hygiene products. The fact is that after eating, soft food residues remain in the spaces between the teeth, which the brush fibers cannot remove on their own. These particles are an ideal breeding ground for bacteria that destroy enamel. To remove them you will need a irrigator and dental floss,
2. Choose the right attachment and toothpaste. These hygiene products are individual and must correspond to the condition of the oral cavity. For example, it would be a mistake to use attachments with hard bristles and highly abrasive pastes for sensitive teeth. You should be careful with whitening attachments. Your doctor will help you choose the right hygiene products.
3. Do not exceed the brushing time set by the program and do not shorten it yourself. You should not expect a noticeable effect if you treat your teeth too quickly or irregularly. And too frequent (more than 2 times a day) and long-term brushing (more than 2-3 minutes) will not help clean your teeth more effectively, but will only harm the enamel, damaging it and making it more sensitive. Therefore, strictly adhere to the rules for using an electric brush,
4. change nozzles promptly. Manufacturers of almost all devices recommend changing heads at least once every three months. It is important to follow this recommendation because with prolonged use, pathogenic bacteria accumulate on the bristles. Using such a device is not only ineffective, but also harmful. The bristles themselves may become deformed during operation. In this case, there can be no question of effective and safe care,
5. keep the device clean. Take the time to thoroughly rinse the device head after each use. Agree, it will be unpleasant for you to pick up a device that has particles of plaque or food left on it. Under such conditions, the cleaning nozzle turns into a “springboard” for the proliferation of microbes. Washed and dried baits are best stored in special cases.

So, an electric toothbrush can be your best assistant in the fight for beautiful, well-groomed and healthy teeth. It is important to take the choice of a gadget seriously and learn how to use it correctly. Without this, even the most advanced device can do more harm than good. No matter what expensive and high-quality tool you use, the quality of teeth cleaning always depends on consciousness and awareness.

1 Nikolaev Alexander Ivanovich, Shashmurina V.R., Ginali N.V., Tsepov L.M. Studying the opinions of dentists about electric toothbrushes with reciprocating and pulsating motion technology. Russian Dental Journal, 2016.

Tokareva Anna Alexandrovna

Reading time: 5 minutes

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is an important hygiene procedure that helps prevent dental diseases.

To do this, you can use either a regular or an electric brush. The latter has its own characteristics of use.

The benefits of brushing your teeth with an electric brush

Electric brushes are more Effectively clean teeth from plaque and food debris. This device is extremely easy to use, it perfect for children and people with disabilities.

Brushing your teeth with an electric brush requires much less toothpaste than manual brushing. With the help of such a product it is easier to achieve the effect.

For your information! The versatility of the device lies in the fact that the whole family can use it.

Just you need to buy an individual nozzle for each family member. Children really like these brushes; the maintenance process turns into a game. However, at the same time It is important for an adult to monitor how the child brushes his teeth.

With help special sensors control the pressure force. Due to this technology minimizes the risk of enamel abrasion and gum injury.

Many models have a timer that counts the time needed for proper teeth cleaning.

Electric toothbrushes are more environmentally friendly. Making one regular brush takes the same amount of plastic as 14-42 replacement brush heads.

Indications for use

Anyone can use an electric toothbrush, even those with completely healthy teeth. Indications for use:

• presence of braces;
• periodontal diseases;
• the presence of dentures and crowns in the oral cavity.

Attention! Although almost anyone can use such a device, you should consult with a specialist before purchasing it. Due to some individual characteristics, the use of such a device may be contraindicated.

How to choose?

When buying an electric toothbrush, you need to pay attention to a number of nuances.

First of all the dynamics of the nozzle movement is assessed. The device will only be effective if the nozzle rotates and vibrates at the same time.

Please pay attention to the following aspects:

• good battery;
• presence of a timer for brushing teeth;
• the presence of replaceable nozzles.

It is important that the device has a high-quality battery: Large capacity and light weight. If it is too heavy, it will create some discomfort when using the brush. The product must be light.

It should be noted! A teeth brushing timer is needed for better cleaning.

It can be general - 2 minutes, and such that it gives a signal every 30 seconds, indicating the need to change the exposure zone.

Modern models allow the use of several types of replaceable nozzles.

The main thing is that they can be easily purchased. Otherwise, the device will become completely useless.

Exists several types such a device:

• classic;
• sound;

Classical An electric brush is different in that allows you to make reciprocating movements in a circle and pulsating from top to bottom. The set may include several attachments at once: for cleaning, polishing teeth and massaging gums.

The sonic brush operates using a high-frequency generator. It converts electricity into sound vibration waves. Such a device not only removes plaque and food debris, but also, due to sound vibrations, weakens the attachment of microbes to the teeth.

Principle of operation ultrasonic brushes is to convert electricity into ultrasonic waves.

Ultrasound allows not only destroy the attachment of microorganisms to the teeth, but also eliminate pigment plaque from the enamel.

The choice of a specific model (Oral-B, Philips, Hapica, etc.) depends on individual preferences and the purchase budget.

How to choose pasta?

It is best to use the toothpaste recommended by your doctor. People with healthy teeth can use universal hygienic toothpastes. They have an antiseptic effect, whiten and freshen breath.

For the purpose of prevention, sometimes it is necessary to switch to pastes to prevent caries and periodontal lesions. They contain fluorine and calcium compounds.

Children are advised to use low fluoride toothpastes. In the period from 6 to 13 years, it is necessary to give preference to products with a minimal amount of abrasive substances and a high calcium content. Upon reaching 13 years of age, you can switch to adult pastes.

Contraindications

Almost all contraindications to using an electric brush are relative or temporary. The use of the device should be discontinued in the following clinical situations:

• after surgery in the dentofacial area;
• stomatitis;
• tooth mobility grade 3;
• after oncological surgery;
• hypertrophic gingivitis.

Note! Only after eliminating such pathologies or abnormalities can you begin to use an electric device for brushing your teeth.

If you experience unpleasant sensations while using the brush, it is better to abandon them completely.

How to properly brush your teeth with an electric toothbrush?

Proper brushing of your teeth with an electric toothbrush should be done in several stages.

Initially you need check if the device is charged, and recharge if necessary.

Cleansing algorithm oral cavity using an electrical device as follows:

1. A small amount of toothpaste is applied to the nozzle. Do not squeeze out a lot of product, since due to excessive foaming the procedure will need to be completed ahead of time.
2. Brushing starts from the top row of teeth. It is recommended to stay on each tooth for 3-4 seconds. The entire oral cavity is conventionally divided into 4 zones: upper, lower, left and right. Movements should be circular. It is necessary to clean your teeth not only from the outside, but also from the inside.
3. The tongue must be cleaned as carefully as possible. This way you can get rid of bad breath.
4. After finishing cleaning it is necessary rinse the mouth thoroughly and rinse the nozzle.

It should be noted! It is important to wash the nozzle and change it periodically. The optimal interval is once every 3 months. When the bristles become deformed, the attachment is changed more often.

How often can I use it during the day?

Electric toothbrushes remove more plaque than manual toothbrushes.

Despite this, cleaning also needs to be done 2 times a day for at least 2 minutes. The exact duration of the session will be indicated by a timer or an external smart guide.

Mistakes when brushing your teeth

The first and most common mistake is wrong choice of nozzle and paste. They should be selected depending on the condition of the gums and tooth enamel.

Brushing your teeth quickly or infrequently will be ineffective.

If a lot of time passes between cleansing procedures, then a large amount of plaque appears on the teeth. This, in turn, leads to the development of the inflammatory process.

It is also a mistake to clean too often.. It is dangerous due to irritation of the gums and thinning of tooth enamel. Incorrect teeth cleaning technique will negatively affect their condition.

The use of a dirty nozzle leads to the growth of bacteria. After each use, it must be rinsed thoroughly, as some plaque may remain on the bristles.

Important! Infrequent replacement of nozzles negatively affects the quality of cleaning.

They are recommended change every 3 months, if possible, this can be done more often. During use, the bristles lose their flexibility and become deformed. In the combined bathroom there are nozzles for brushes It is recommended to store in special cases. This is because flushing the toilet spreads bacteria that can settle on the brush.

Useful video

From this video you will learn how to properly brush your teeth with an electric toothbrush from Oral-B:

An electric toothbrush is a hygienic device that can thoroughly clean teeth from plaque without damaging the enamel. It is important to choose the right not only a brush, but also a toothpaste. Before use, it is recommended to consult a specialist and make sure there are no temporary contraindications to use.

site, together with Vera Konstantinova, dentist, candidate of medical sciences, decided to sort out the six most popular myths about electric toothbrushes and understand whether they have any benefit or not. According to our expert, an electric toothbrush can make caring for your teeth much easier and even reduce the risk of oral disease. Most people do not follow doctors' recommendations to brush their teeth with sweeping movements for two minutes and often pay little attention to oral hygiene. Meanwhile, the electric brush itself controls the brushing time, removing several times more plaque, including in hard-to-reach places, compared to a manual brush.

Myth 1: A regular toothbrush cleans as well as an electric one.

On this topic

Brushing your teeth seems like a simple task, but in fact, for it to bring results, several factors must be taken into account. Of course, if you can control the pressure of the brush on your teeth and brush each one thoroughly, continue to use a manual brush. Just keep in mind that, according to statistics, many Russians spend an average of 46 seconds brushing their teeth, while the norm is two minutes. In addition, instead of brushing their teeth in a sweeping motion, many people do it from side to side. Electric toothbrushes provide more uniform pressure on the surface of the teeth and gums, which reduces the risk of enamel abrasion, and the built-in timer helps to maintain the required two minutes. To achieve the wow effect you want, choose a model whose bristles move up and down at a speed of 31,000 movements per minute, removing plaque not only on the teeth, but also between them and along the gum line.

Myth 2: Electric toothbrushes are not suitable for those with sensitive teeth.

You will be surprised, but often such problems are associated with incorrect cleaning techniques. Moving from side to side can easily injure the gums, and most of the plaque along the gum line is not cleaned properly. To prevent bleeding gums and discomfort, many modern brushes have special modes for delicate cleansing and attachments with ultra-soft bristles arranged in a special way for the most gentle care. At the same time, attachments can be easily changed depending on individual preferences. Moreover, some models of brushes are equipped with a sensor that, during strong pressure on the teeth, vibrates to warn of the need for a more gentle effect on the gums. Great, right?

You will be surprised, but there are several types of electric brushes: simple, sonic and ultrasonic. The first ones brush their teeth with quick rotational movements of the nozzle. Sound - not only due to mechanical action, but also due to additional sound vibrations, which weaken the adhesion of plaque to the surface of the teeth. Brushes with this technology can restore natural whiteness to teeth within a week. Good news: models that operate at a frequency of 260 Hz can be used even by those who have crowns, fillings, and braces. Alas, those who have fillings and crowns will have to avoid ultrasonic brushes (the vibration frequency of the bristles is more than 20,000 Hz), although they are very effective.

Myth 4: Electric toothbrushes are dangerous for pregnant women, people with pacemakers, or braces.

There is only one type of electric brush that should be used carefully - ultrasonic. They cause vibrations that can negatively affect the interface between the enamel and the filling. Therefore, such brushes are strictly contraindicated for people with braces, crowns, veneers and implants. They can significantly reduce the service life of such orthopedic and orthodontic structures. They are also not recommended for use by people with pacemakers and pregnant women.

Myth 6: One electric toothbrush can only be used by one person.

Of course this is not true! One body is suitable for different attachments, which can be changed depending on the individual preferences of all “users”. For example, for Philips Sonicare you can choose any of seven attachments that differ in hardness: from ultra-soft to medium. Keep in mind that dentists do not recommend using hard brushes!

Text: Yulia Markova

Photo: press archives, Shutterstock.com