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Eye swelling when it goes away. Swollen eyes. Other causes of swollen eyelids

If you discover in the morning that your eye is swollen, you should not panic right away. First of all, it is necessary to find out the cause of this ailment, which causes a lot of inconvenience. It is advisable to seek help from a medical institution. The doctor will find out why the eye is swollen after a thorough examination, make an accurate diagnosis and prescribe the necessary treatment. Self-treatment can lead to unwanted complications, because swelling of the eyelids can be a sign of a serious illness.

Causes of swollen eyelids

If you notice swelling of the upper eyelid in the morning, the reasons may be different. Often swelling indicates an allergic reaction of the body to:

animal hair;
Food;
a bite of an insect;
flowering plant.

A tumor under the eye can appear due to high blood pressure, because in this area there are many blood vessels that dilate due to high pressure.

If the pressure is brought back to normal, the tumor disappears over time on its own.

If the upper eyelid is swollen and red, then the cause may be an infection, and soon a stye will appear on the upper eyelid. In this case, the patient feels that the eye is swollen and painful, and the skin in this place turns red. Do not touch your eyes with your hands or try to squeeze out the stye yourself. Swelling of the upper or lower eyelid can also be observed with an infectious disease such as conjunctivitis. In this case, in addition to swelling, the patient experiences profuse lacrimation and discharge of pus. Small children often suffer from this disease; in the morning it is difficult for them to open their eyes due to the pus that has accumulated on the eyelashes overnight.

Why do the upper and lower eyelids swell in the morning? Perhaps in the evening the patient drank alcoholic beverages or ate a lot of salted fish, washing it down with a large amount of beer or water. People who suffer from organ diseases often ask why their eyelids swell in the morning:

kidneys;
heart.

In this case, malfunctions occur in the functioning of the urinary and cardiovascular systems, which must be urgently addressed.

Sometimes swelling of the upper or lower eyelid appears due to a foreign body, such as sand or dust, getting into the eye. It becomes firmly attached to the eyelid, causing inflammation and swelling. At the same time, the person experiences obvious discomfort, his eyes water and he feels that something is in the way under the eyelid.

Many women are interested in why the eyelids above their eyes swell in the morning? The cause may be a hormonal imbalance in the body, for example, during pregnancy or menopause. Often, swelling under the eyes also occurs because a woman cried at night, did not sleep well, or sat at the computer for a long time.

Swelling of the eyelid can also appear due to a disease such as phlegmon.

The swelling during this inflammatory process is quite dense, painful and hot. The disease is very dangerous; if it is not treated on time, the pus can spread into the brain tissue.

If the malaise is caused by salty food eaten the day before or alcohol drunk, then how to remove the swelling under the eye? In this case, tea bags will help - they are brewed, lightly squeezed and applied to the eyes as a compress. Lightly tapping your fingertips on your eyelids helps, but applying ice in this case is not recommended.

If swelling appears above the eyes due to an allergic reaction, you can take an antihistamine tablet:

Loratodine.
Suprastin.
Claritin.

Women with very sensitive eyes should pay special attention to cosmetics to avoid swelling of the upper or lower eyelid. The instructions for the cosmetic product must indicate that it is hypoallergenic.

My eyes are swollen after an insect bite, what should I do? To relieve swelling, you can immediately apply a piece of ice or something cold. Then you can take an antihistamine and apply anti-allergy ointment to the bite site. Zinc-containing ointment is used to prevent bacteria from entering the wound and to speed up its healing.

What to do if the upper eyelid is swollen in one eye? When barley appears in this place after a couple of days, you can try to get rid of it yourself. First of all, you need to wait for the barley to ripen; you cannot touch it with your hands or press it, you can only gently cauterize it with medical alcohol and warm it with dry heat so that the sac is freed from pus faster.

How to remove swelling from the upper eyelid? You can heat an ordinary spoon and apply it to your eyelid, the main thing is that it is not very hot. After all the pus has come out, the wound can be treated with chloramphenicol or tetracycline ointment and dripped with Albucid drops.

If your eyelids could be swollen due to conjunctivitis, then you should definitely seek help from a doctor, he will prescribe the necessary medications. As an addition, you can use a decoction of chamomile or calendula, which has anti-inflammatory and antibacterial properties, to wash your eyes.

What to do if the eyelid above the eye is swollen due to a foreign body? You should rinse your eyes well with running water and use anti-inflammatory eye drops. If after this the foreign body does not come out on its own, and the eye continues to bother you, you should seek help from a doctor.

If you suspect phlegmon, you should seek help from a doctor as soon as possible to avoid complications. It is also necessary to visit a doctor if your blood pressure often rises, and in the morning you notice how the eyelid under the eye is swollen. In addition to medications prescribed by a doctor, infusions of hawthorn or rosehip help well.

It is useful to drink regular tea with lemon.

Sometimes, if the lower eyelid is swollen, the reason why it could swell may be the growth of adipose tissue, which is found in excess under the skin in this place. You won’t be able to cope with this problem on your own; such a defect can only be removed surgically.

Traditional methods of treatment

When you discover a tumor under the eye in the morning, the cause of which is unknown, you should consult a doctor, and if it is barley, you can prepare a healing decoction and use it as a lotion. You will need 1 tbsp. l. dried calendula flowers, which are poured with a glass of boiling water and left under the lid for about half an hour. Cotton swabs are moistened in the broth and applied to the eyelid, the procedure is repeated several times a day until the stye disappears completely.

You can also prepare a healing infusion of aloe. A clean leaf is crushed into a glass jar, poured with a glass of cold water and left to brew for approximately 12 hours. The prepared infusion is used as an eye lotion. You can also use fresh aloe juice if you dilute it with water 1:10.

Swollen eyelids can be washed with chamomile decoction if the cause is conjunctivitis.

Pour a glass of boiling water over a spoonful of flowers and leave for about 3 hours. Using a cotton swab dipped in the prepared broth, carefully wash each eye. The procedure must be done at least 6 times a day for a week. You need to take a new swab for each eye.

It is good to rinse swollen eyes with infusion of linden flowers or mint leaves. You can also make lotions from them in the evenings - for about 15 minutes. Any folk recipes must be agreed upon with the attending physician in order to prevent complications.

In the case when there are no serious diseases that can cause swelling of the eyelids, it is necessary to follow simple rules so as not to try to remove the swelling in the morning: get a good night's sleep so that dark circles are not added to the puffy eyelids. You should not drink a lot of alcoholic drinks or salty foods at night. Women should use only high-quality cosmetics that will not cause irritation or an allergic reaction.

If there is swelling under or above the eye, you should not choose eye drops and use them yourself. They may be contraindicated in your particular case. It is recommended to visit a doctor, undergo a full examination and receive the necessary treatment.

We receive 80% of information through vision. The eyes need to be protected, but what to do if we notice that the eye is swollen? This organ is an indicator of our health. And if swelling appears, this phenomenon cannot be ignored.

What are the reasons

Photo 1: One of the reasons for the appearance of swollen eyes in women is the use of low-quality decorative cosmetics. Source: flickr (Arlette).

External irritants, food and certain problems in the body can cause swelling of the eyes.

An allergic reaction to cosmetics can result in swelling. At the same time, the eyes begin to itch. It is necessary to quickly wash off the mascara or shadows and apply a soothing compress.
Allergies to dust, pollen, being around animals, and other irritants. An allergist will tell you what to do in case of irritation.
High blood pressure is accompanied by headaches and unpleasant painful sensations in the eyes. It is necessary to take medications that normalize blood pressure.
Foreign bodies (objects or liquids) can cause serious eye injury, swelling, and watery eyes. You can’t do this without visiting an ophthalmologist. But first of all, you need to rinse your eyes with clean water.
Excessive consumption of alcohol and salty foods causes swelling of the entire face. Tea or cucumber compresses will help relieve symptoms.
Diseases of internal organs. If you notice that your eyes often become swollen for no apparent reason, you should visit a specialist such as a urologist or cardiologist. There may be kidney or heart problems.
Hormonal imbalance. Pregnancy and thyroid problems can cause swelling.
An insect bite causes swelling of the eyelid, pain and itching. Taking an antihistamine will help relieve swelling.
Infections, viral diseases, such as stye, conjunctivitis, cause swelling of the eyelid and redness. Strict hygiene and taking vitamins will help you cope with the problem faster.
Fatigue, lack of sleep, stress, and contemplation of bright light also causes swelling.
Inflammation can cause a buildup of fatty tissue (fatty hernia) under the skin around the eyes. The problem is eliminated surgically.

Interesting! Swollen eyes are a common occurrence when crying. When you want to cry, blood flow increases significantly, which contributes to redness and swelling of the eyelids.

Diseases

Swollen eyes can signal certain pathologies in the body. Swelling of the eyelids can be of an inflammatory nature, accompanied by redness, fever, pain, and compactions and purulent discharge are often observed. These symptoms indicate diseases such as barley, erysipelas or furunculosis. Swelling appears on any eyelid.

Non-inflammatory edema is characteristic of diseases of the kidneys and cardiovascular system. In this case, both eyes swell, and general swelling or swelling of the limbs is also noted.

Angioedema Angioedema manifests itself in swelling, usually of the upper eyelid.

Swelling of the eyelids is also noted in diabetes mellitus. Swelling of the lens can cause high sugar levels.

What measures need to be taken

Treatment must be preceded by diagnosis, so it is important to immediately contact a specialist.

Compresses made from tea infusions and medicinal herbs will help relieve inflammation. For allergies that cause puffy eyes, take an antihistamine. Antibacterial drops help eliminate inflammation caused by an infectious pathogen.

Photo 2: Ice cubes and cool lotions will help relieve swelling that appears as a result of overwork and lack of sleep. Do not heat the inflamed area or apply warm compresses. Source: flickr (Sofya Yaruya).

Homeopathic treatment of inflammation

When selecting a homeopathic remedy, other symptoms that appear simultaneously with eye swelling are also taken into account. Choosing a remedy on your own may not bring the desired results. Only an experienced homeopathic doctor, who takes into account, in addition to this problem, the characteristics of a person, his mental state, can correctly select a homeopathic remedy based on many indicators. For symptomatic treatment, you can use drugs that eliminate the symptom, while simultaneously influencing various systems, regulating their interaction.

When treating inflammation of the eyelids, the following are prescribed:

(Apis), the drug is effective for redness, itching, and is prescribed for conjunctivitis;

28.10.2018

If the upper or lower eyelid swells, it looks like an accumulation of fluid under the skin. Why does the eye swell? This phenomenon can happen as a result of various diseases of a general or local nature.

Swelling of the eyelid indicates a loose structure of the subcutaneous tissue, muscle weakness, and a large number of blood vessels surrounding the eyelids and eyes.

Causes

Bags in the eyelid area can appear for a number of reasons:

inflammatory diseases of the eyes and other organs of an infectious or viral nature - abscesses of the eyelids, conjunctivitis, barley, iridocyclitis, blepharitis, pseudotumor, dacryocystitis, phlegmon of the lacrimal sac, abscesses of the orbit or lacrimal gland, endophthalmitis, inflammatory diseases of the paranasal sinuses, ARVI, etc.;
allergic reactions – to skin care and cosmetic products, insect bites, medications, food, pollen and others;
bags in the eyelid area occur as a result of systemic diseases - diseases of the pituitary gland, thyroid gland, heart and blood vessels, kidneys, gastrointestinal tract;
oncological eye diseases;
disruption of lymph flow;
injuries;
bad habits;
bags appear when there is an excess amount of salt in dishes and dietary irregularities;
leakage of cerebrospinal fluid;
congenital structural features of the eyelid.

If the upper eyelid swells

Bags may be on the upper eyelid, in which case it increases in size and becomes swollen. This swelling can be allergic, inflammatory or non-inflammatory. The eyelid reaction occurs in people over 30 years of age. The reason lies in inflammatory processes throughout the body, infectious eye diseases, injuries, allergic reactions, diseases of internal organs, as well as poor lifestyle choices.

Often, swelling of the eyelid appears as a result of congenital or age-related physiological characteristics of the structure of the eye. This is due to the fact that the very thin membrane that is located between the skin of the eyelid and the subcutaneous tissue is not capable of retaining liquid in the latter.

Swelling of the lower eyelid

During such swelling, bags appear under the eyes. Most often, bags appear on both sides at once; they are not inflammatory and can be caused by a variety of physiological features or diseases of the internal organs. In some cases, pimples under the eyes occur as a result of allergic or inflammatory processes. The causes of swelling of the lower eyelid may be:

single – incorrect lifestyle and diet, injuries, incorrect selection of cosmetics;
chronic - systemic diseases of blood vessels, heart, kidneys, pituitary gland and thyroid gland, allergic reactions, fatty hernias, age-related and congenital features of the structure of the eyes.

If the bags under the eyes do not go away throughout the day, then this indicates the presence of a fatty hernia. For all other reasons, the bags disappear or become smaller during the day. The bags become more noticeable immediately after a night's sleep, but after the body is in an upright position and physical activity, they can gradually disappear, and by the evening they can completely disappear.

Swelling of the eyelid in the morning

In the morning, the eyelid can swell for a variety of reasons. This can occur either systematically or occasionally. If swelling occurs rarely, then the cause may be poor nutrition, as well as the introduction of a new diet that does not suit you, poor cosmetics, or lifestyle changes.

Factors that can trigger the occurrence of edema include: consuming large amounts of liquid in the evening, eating salty foods, drinking alcohol, sleeping in an uncomfortable position, smoking, improperly applying fatty creams, lack of sleep, and the rest. If the cause is eliminated, the swelling will go away on its own.

In order to alleviate the general condition of the eyes in this case, it is recommended to apply a cold compress to the eye area, take a diuretic, or do a lymphatic drainage massage. If the eyelid swells systematically, this indicates diseases of the endocrine, urinary, digestive, and cardiovascular systems.

Often the symptoms are more pronounced in the morning, swelling occurs on both sides, immediately after waking up in the morning, but becomes less throughout the day. To determine the cause of edema, you need to undergo a comprehensive examination and appropriate treatment. In some situations, diuretics are prescribed.

Allergic swelling of the eyelids

If the swelling of the eyelids is allergic in nature, then in this case it is accompanied by a variety of reactions of a general or local nature. Allergies can occur as a result of using a variety of cosmetics, taking medications, insect bites and certain types of food.

Allergic swelling of the eyelids can be either bilateral or unilateral, occurring on the lower, upper or both eyelids. Main symptoms:

painful sensations;
pallor of the skin of the eyelid (in some cases bluish).

For some people, swelling extends from the eyelids to the cheeks and even the corners of the mouth. Almost always, swelling occurs immediately and after 12 hours (in some cases several days) completely disappears. In rare situations, this leads to a deterioration in overall health: low-grade fever, lethargy, feeling tired. If the swelling is very severe, then pinpoint infiltrates may appear on the cornea of the eye.

In this case, chemosis of the conjunctiva begins, and there is a possibility of the formation of secondary glaucoma. Swelling of the orbit can cause exophthalmos, as well as outward displacement of the eyeball. Such serious swelling of the eyelid can only be treated in a hospital.

Over time, allergic swelling of the eyelids may reoccur. Their relapses at frequent intervals can cause permanent swelling, as well as severe enlargement of the eyelids.

Swelling of the eyelids after tattooing

There are many different factors that can cause swelling of the eyelids after tattooing:

Often, if the procedure was performed truly correctly, the swelling goes away on its own within a day. The duration of swelling for a longer time may indicate complications that have arisen or an individual tendency of the eyes to edema. If the pigment is of poor quality, it can cause skin irritation in this area and, as a result, the onset of swelling. In some cases, the cause of an allergic reaction is individual components or a pigment substance.

Thin, dry or pasty (prone to retaining lymph) skin of the eyelids is highly sensitive to injury, and if its integrity is violated, swelling and inflammation occur. Injecting pigment deep under the skin can also cause this kind of reaction.

Treatment of eyelid swelling

Treatment of eyelid swelling is aimed at eliminating the primary causes of its appearance or the irritants that cause it:

If the cause of non-inflammatory swelling of the eyelids lies in a systematic disease of the body, then the best option would be to collect all diagnostic data about the main disease of the digestive, cardiovascular, urinary or endocrine system.

It is not so dangerous if your eyes are swollen and painful from a mosquito bite or overeating salty food at night. The problem can be fixed. But the mucous membrane of the eyes is practically not protected from negative external influences and is susceptible to contracture when exposed to microbes, litter, and dust.

If the cause is an infection, then an inflammatory process or herpes may develop, which can lead to damage to the optic nerve and decreased visual acuity.

If unpleasant symptoms do not go away for quite a long time, then it is better to see an ophthalmologist or ophthalmologist and undergo a fundus examination. Eyes hurt and swell for many reasons. The main thing is to detect pathological manifestations in a timely manner and take adequate measures.

Associated symptoms

When they say that the eyes are swollen and painful, then this is a symptom, namely the response of the immune system to a traumatic effect.

The cause may be physiological or pathological factors: trauma, infection, allergies, lack of sleep, hormonal imbalance, alcohol abuse, poor hydration, kidney and liver diseases, fluid retention in the body.

When my eyes hurt and swell, I also notice:

If one eye and the upper (lower) eyelid are swollen, then the cause may be hidden in infection or inflammation. It's worth seeing a doctor.

Main reasons

The causes of swelling of the eyelids can be the most commonplace, associated with external or internal factors. A common cause is allergies with the appearance of bags and swelling of the tissue under the eyes, as a reaction of the immune system to the presence of a foreign substance in the body. Allergens can include: animal hair, dust, pollen, eye drops, contact lenses.

You might think that tearfulness leads to the problem. Tears are necessary for a person to protect and clean the fundus of the eye. But excessive production of lacrimal glands against the background of strong emotions and experiences leads to partial absorption of excess fluid by tissues, resulting in swelling of the eyelids, increased blood flow to the face, and swelling of the eyelids.

A constant tear film on the skin contributes not only to excessive hydration, but also to swelling around the eyes due to prolonged crying.

The main provoking factors when the eyes become swollen and sore include:

The reasons may be physiological in nature, when the eyes hurt and swell. If the symptoms are not a blow, then it may be that a foreign body, scale, or sand particles have entered the eye, which can lead to swelling and inflammation of the tissues.

If your eyes often swell and hurt, then it is worth identifying the cause and not delaying contacting an ophthalmologist. Perhaps this is an allergy, for example, to plant pollen when unpleasant symptoms appear in the spring and summer. It is necessary to identify the irritant, which means contacting an allergist.

Diseases that cause swelling and pain in the eye

Eyes hurt and swell with the following diseases:

If you suspect the development of another eye disease, you should seek help from an ophthalmologist or ophthalmologist and undergo the proposed examination.

Other causes of swollen eyelids

Swelling, inflammation, redness of the eyelids above the eyes can be caused by other diseases that at first glance have nothing to do with ophthalmological problems:

Abuse of tobacco and alcohol inevitably leads to the accumulation of toxins in the body, further - hormonal disorders, bags, swelling, puffiness under the eyes, especially in the morning after waking up.

Swollen eyelids after sleep

Filling of the intercellular space with fluid at night occurs much more slowly due to the person’s long stay in a horizontal position. Blood flow is slightly reduced, which is why swelling appears.

Although in most cases these are problems with the genitourinary system, if you drank alcohol the night before, you will inevitably have large bags under the eyes in the morning.

The eyelids swell after sleep due to:

use of low-quality cosmetics;
overeating smoked and salty dishes;
renal failure when the intercellular space is overfilled with excess water, exudate is mixed with lymphocytes, fat particles;
impaired blood flow leading to swelling of the eyelids above the eyes;
development of cardiovascular diseases.

If your eyelids begin to swell constantly, then this is a reason to consult a doctor. Possible complications: atrophy of parenchyma cells, eye sclerosis, decreased vision, tissue compaction and replacement of normal cells with parenchymal cells.

The cause of puffy eyes in the morning can be:

allergy;
a bite of an insect;
mechanical damage.

Some medications dropped into the eyes will help combat morning puffiness:

drops to relieve irritation and swelling of the eyelids after sleep(Sulfacetamide, 20%, Licontin);
eye drops(Ketotifen, ).

In case of allergies that lead to swelling of the eyelids in the morning, such drugs may become powerless and will only contribute to the intensification of unpleasant symptoms. It is important to identify and eliminate the allergen. Additionally, you can perform a massage, use folk remedies (serum, masks).

Swollen eyes: the upper eyelid has become larger

Swelling of the upper eyelid and an increase in size can be inflammatory in nature if infiltration accumulates under the skin.

Associated symptoms are observed:

soreness, itching in the eye;
presence of a foreign body.

Often the upper eyelid swells due to:

excessive fluid intake before bedtime, when the kidneys cannot cope with their functions, the face begins to look puffy and swollen, especially after sleep;
leading an unhealthy lifestyle;
lack of sleep;
excessive drinking of alcoholic beverages when carcinogenic substances stagnate in the body.

The appearance of puffiness under the eyes in the morning hours is observed in diseases of the heart, kidneys, and liver. This is an alarming sign and a reason to consult a doctor: therapist, cardiologist.

If the upper eyelid suddenly swells, then often the reasons may be:

allergies to food allergens;
use of low-quality cosmetics;
inhalation of dirty air with a predominance of allergens, swelling of the upper eyelids of both eyes;
a blow, a whip of a leaf branch to the eye, when inflammation of the upper eyelid is observed, the appearance of cyanosis on the skin, pain;
inflammation of the upper eyelid, prolonged exposure, for example, in cold water, or cold viral diseases: barley, conjunctivitis, boil, ARVI.

What does swollen eyes mean in a child?

If a child experiences frequent swelling of the eyelids in the morning, which is not associated with excessive tearfulness and lacrimation, it is recommended to urgently see a pediatrician. The reasons may vary.

So, in infants:

introduction of new products into complementary feeding;
taking antihistamines;
allergies to metal dust getting into the eyes, pollen.

Factors may be infectious or begin the development of viral or bacterial conjunctivitis.

It is common and contagious in children, resulting in:

swelling, redness of the eye socket;
the appearance of itching, burning;
discharge of pus.

Treatment with antibiotics is required. Another cause of swollen eyes in children is high intracranial pressure, when a series of studies in a laboratory are required to establish an accurate diagnosis. Repeatedly occurring unpleasant symptoms can no longer be ignored.

With constant swelling of the eyes, in order to maximize the effective removal of puffiness, it is important to identify the provoking factors, on which subsequent treatment will depend. What do doctors advise?

Folk remedies

For a long time, folk healers treated a tumor on the eye with various means to get rid of redness, soreness, itching, and burning.

Here are the following recipes:

What to remember?

If your eyes are swollen, painful and watery, you should not take the following steps to avoid complications and adverse reactions:

Warm up the inflamed area if the cause is inflammatory diseases of the upper eyelid;
Squeeze out pustules and pierce them with non-sterile objects;
Apply decorative cosmetics to avoid the risk of infection, which can lead to sepsis and meningitis.

If the cause of the tumor is known, it is enough to eliminate the provoking factors:

If the cause of pain is in the orbital area, then you need to immediately contact specialists;
When regular swelling of the upper eyelid appears in the morning It's worth seeing a therapist. There may be problems with the kidneys and metabolic processes. Of course, for the first time it is necessary to reduce the volume of liquid consumed and you can take a contrast shower and apply a cold compress;
If the problem persists, then you should consult a doctor to prescribe medications. It is possible to prescribe antibiotics and antihistamines for eye drops;

If the cause of the tumor is not identified on your own and folk home remedies do not help, especially with swollen eyes in children, self-medication is dangerous and fraught with serious consequences. It is better to identify the underlying causes at an early stage and undergo a treatment course with medications.

Video

Scanpix

Puffy eyes are a familiar nuisance for most women. Nobody wants to have puffy eyes! Who is guilty? The reason could be anything: too much salty food yesterday, too little sleep. Who knows? It happens that for one reason or another, when you wake up, you see swollen eyes, and you really want to get rid of them.

And puffy eyelids can make you look more tired and older. And although this is usually temporary, they can last for days or even weeks. What can you do? First of all, don't rub! Let's look at swollen eyes in more detail to find out how we can help ourselves, reports Newsme.com.ua.

Causes of swollen eyes

What causes eye swelling? There are a whole bunch of insidious reasons why people develop puffy eye syndrome. Here are some typical causes for puffy eyes:

Fluctuating hormonal levels increase the likelihood of your body retaining fluid under the thin skin around the eyes.

Swelling or fluid retention throughout the body. This may be due to illness, inflammation and fatigue. Pregnancy also causes increased swelling in women.

Dehydration, either from drinking too little water or from a hangover. Either way, the only cure is more water.

Swelling, a consequence of the treatment used.

Heredity (yes, your genes can influence your susceptibility to puffy eyes!).

Allergies that may also result in itchy/redness of the eyes and surrounding skin.

Since the skin under our eyes is very thin, there are too many reasons. What is the best choice in the fight against swelling? Give them plenty of rest and avoid excessive stimulation. Think of the skin around your eyes as a newborn baby's, and you'll go a long way in fighting eye puffiness.

Signs and symptoms

What are the main signs of puffy eye syndrome? Here are just a few:

Swelling under the eyes or around the eyes and eyelids.

“Bags” or excess skin under the eyes that appears to bulge or sag.

Itchy, red or irritated eyes.

Inability to open or close the eyes completely due to swelling.

Dark circles are accompanied by sagging skin under the eyes.

Everyone determines their own degree of eye puffiness, it really depends on the person. For some, a little early morning discoloration is enough to qualify it as puffy eye syndrome. For others, eyes are only considered puffy when giant bags of water hang from under their eyelashes. You yourself know best how to determine this degree and are therefore the best judge of whether you suffer from puffy eye syndrome or not.

Reducing eye puffiness

Luckily, you don't have to live with puffy eyes all the time. In fact, if your eyes are puffy because you're retaining fluid, the easiest way to reduce the puffiness is to drink more water. There are other tips you can follow to help reduce eye puffiness depending on the cause. Here are some of them:

Try applying some hemorrhoid cream to the thin skin around your eyes. This cream contains anti-irritants that may help relieve irritation.

Gently massage your skin where it is swollen, this may help drain fluid from certain areas.

Apply cold compresses to your eyes. Many stores sell filled eye gel packs. Keep them in the freezer for a few minutes and apply to your eyes.

Grate some potato or cucumber and place the mixture on your eyes. Lie down with the mask for 10 minutes. This may help reduce swelling and improve your skin.

Soak a cloth or cotton pads in cold milk and hold them on your eyes for 10 minutes. This will help reduce puffiness and, as mentioned above, will remove dark circles under the eyes.

Drink plenty of water. When you accumulate fluid, you simply cannot drink enough water to reduce swelling. Also avoid drinks with a lot of caffeine and sparkling drinks including soda, as they can contribute to swelling.

Avoid artificial sweeteners as they can cause your body to retain more fluid.

You need at least 8 hours of sleep at night because too little sleep will lead to dark circles and puffiness.

Try a regular piece of ice. Cold temperatures will help reduce swelling.

Always wear UV sunglasses during sunny days.

Apply sunscreen at least 30 minutes before going outside, even on cloudy days. Excessive exposure to the sun or unexpected tanning often contributes to puffy eyes.

Avoid excessively windy conditions. Wear glasses to protect your eyes from intense environmental conditions.