It will be useful for beginners and those who have been practicing out-of-body experiences for the first time to know how to go to the Astral through lucid dreaming through practice false awakening. I really love this technique for its simplicity, because all you need is an electronic timer on your phone, a little time at the beginning of the day and the desire to become an astral traveler. So that you can experience for yourself what it is like to be in the astral body and leave your “physical clothes”, do not move when you wake up. Otherwise you might get scared sleepy state, tone your muscles and destroy the delicate balance between sleep and wakefulness.

The principle of operation of this technique of leaving the body

You will wake up to the sound of your alarm or timer every time it rings. Due to the fact that the intervals between calls will be uneven, you will be able to tune in such a way that you will wake up in the Astral, want to turn off the alarm clock and separate from the physical body. This always works 100%.

The main thing is that the intervals are uneven.

Since it's easiest to go out at 4 or 5 am, I recommend setting the alarm for this time, then at 5:15, 5:30, then at 5:45, 6:00, 6:10, 6:25 and 6:35. The body will adapt and will not react too sharply to each subsequent signal. Gradually he transfers himself into a mode of existence on a thin line between sleep and wakefulness.

From this moment you will find out why this out-of-body technique really works, because when you transition to a state where the mind is awakened, and the body, on the contrary, is immersed in the arms of Morpheus, a portal opens through which you can easily exit to the Astral or OS.

What not to do?

You shouldn't move when you wake up, which means you need to keep your phone handy so you can quickly turn it off. Ignore further signals, noting them to yourself, but continue to sleep. It's better not to turn around or open your eyes. Your task is to keep your body motionless.

What happens after 4-6 awakenings?

The body will not fall into a deep, long sleep, because it subconsciously waits for the next signal to sound. We wait a little more and “voila” - a false awakening occurs. At this moment, it is possible to experience for yourself what lucid dreams are; practice will help you wake up in a dream, see the room and understand that you are actually dreaming.

You will experience slight vibration in your body, tingling and even heaviness in your limbs.

My students, whom I helped to master out-of-body techniques, said that sometimes similar condition determined by the stony immobility of the entire body. Sometimes they simply could not move while in a lucid dream or the Astral Plane.

As soon as you understand what happened, try to get out of bed, if you haven’t already. This will be the division. Get out of your apartment and start exploring a new world.

I remember when I managed to get out using this technique, I went to Gym and worked out a little. I wanted to check how the training would be reflected on the physical body. It really works! The experiment was a success and I still do it.

I recommend that before going to bed, at night, read books, reviews on forums about lucid dreams, OBEs and the Astral. This way you will prepare yourself even better, and by the morning your subconscious will already know what awaits it. But please do not treat leaving the body as an exam. Keep calm and read more, just in case.

You already know that dreams are accompanied by astral exit. This situation is associated with a serious problem: as a rule, a person quickly forgets everything he saw in a dream. This property of human memory is all the more annoying since the ancient masters recommended this very method for teaching astral projection.

The essence of the matter is to keep your consciousness awake while falling asleep on the physical level. Some people are capable of this and do not even think about their gift.

I remember as a child having long conversations with my sleeping younger sister; Moreover, she not only perceived my remarks, but clearly answered the questions posed. The most interesting thing was that in my dreams my sister always told the truth. The family knew about this and, not without success, found out her true intentions and thoughts.

As adults, from time to time I instilled positive attitudes in sleeping people. Sometimes such influence took place in the form of dialogue, despite the fact that my interlocutors were fast asleep. In most cases, I brought them to a state close to wakefulness, and only then began to give the positive instructions that they needed. However, only a few of my patients were able to understand and consciously answer questions in their sleep, as was the case with my sister.

Many years later I recorded a special tape to help people who wanted to astrally travel in their dreams. I'm sure I can make something like this" tutorial“will not be difficult for you either. You need to start with progressive relaxation, which puts you into sleep, and at the same time follow the installation phrases that help you leave the physical body and go to the astral plane.

At the beginning of my practice, I would sit at the head of the bed and put the person to sleep. After that, I began to give instructions on leaving the physical body. My actions were determined by the fact that people fall asleep differently: some easily fall into oblivion, while others experience serious difficulties before falling asleep. However, I soon became convinced that after practicing the progressive relaxation technique, almost everyone falls asleep within ten minutes, and there is nothing terrible in the fact that the voice continues to give instructions while the person has already fallen into a drowsy state. This discovery allowed me to expand the range of my experiments by recording the installation text on a cassette tape.

If you record a tape yourself, a good background for your voice will be calm, soothing music, the sounds of which should not evoke memories or associations.

It is not at all necessary to transfer the version I proposed verbatim to film. It is likely that you have already chosen the best method of relaxation for you, and if it is effective, use it. If you prefer my texts, you can choose one of those offered in this book. In other words, choose installation material to your own taste.

So, turn off the lights, go to bed and turn on the tape recorder. Do not under any circumstances special effort in order to fall asleep. Any conscious effort will work against you. While listening to a recording, your thoughts will occasionally wander to other things. In this case, try to focus on your voice. It's okay if some words escape your conscious awareness; in any case, a subconscious installation will be made.

When you wake up, do not hesitate to write down your impressions in your diary. It doesn't matter what you think about the success of your experiment. Perhaps it is while putting down the night's events on paper that the realization will come to you that your experience was nothing more than an astral journey.

This method astral exit very effective. Personally, when I enter the astral plane, I immediately wake up and, accordingly, fall asleep upon returning to the physical shell. Some people have a similar experience more like a dream than reality. They claim that they did not wake up at all, although the next morning they are able to reproduce all the vicissitudes of the night's adventure.

From time to time I am asked whether such a nighttime experience was an astral flight. Without a doubt, such an experience is a full-fledged astral journey, during which everything that happens around is perceived completely consciously. Moreover, colors appear brighter and more saturated, and your own well-being is no different from usual. This doesn't happen in a dream.

Going to the astral plane with the help of installation notes, a person sleeps, but his sleep is fundamentally different from an ordinary dream, since it is essentially an artificially caused, induced astral flight. That is why memories of such experiences do not disappear, but remain in memory.

The astral plane and sleep are similar in one way; in the first and second cases, the soul leaves the body. Only in a dream a person does not always understand what is happening, but in the astral plane everything is controlled by the mind. But without the ability to control sleep, going to the astral plane is tantamount to suicide.

Also, the astral body can exist provided that the physical shell is dead. The information content of such a body remains unchanged, and therefore it becomes possible to communicate with deceased people. We recommend that you study the basic nuances that happen in most cases during a dive.

When going to bed, a person experiences strange sensations. It seems that he is falling through or losing consciousness. During a night's rest, a person is able to see terrible dreams and beautiful landscapes, people familiar from childhood or faceless images. Often actions in dreams occur against our will.

Sometimes events that happen in a dream take strange forms, a little fabulous. And it’s not entirely clear how you could find yourself in a place you’ve never been to. It's not on the map, it's not in real life.

Scientists say that dreams are nothing more than a game of a tired brain. Magicians and sorcerers openly say that by putting your body to sleep, the soul leaves it and goes in search of adventure or to fight evil.

But both of them do not deny the interpretation of the elements seen in a dream. Thanks to them, you can find out a hint for the future and find out the answer to a question that has been haunting you for several years, days or weeks. We can say that in a dream a person receives answers to questions, warnings from higher powers

. Whether or not there is a soul in the body at this moment, scientists have proven. Using scales, the person was weighed before and during sleep. It turned out that the person was losing weight, although not significantly.

How to enter the astral plane for a beginner, what do you need to know?

In order for a beginner to enter the astral plane, he will have to try and learn the fundamental rules. Start your preparation by studying materials that will help you surprise the whole picture. The better prepared you are, the greater your chances for a favorable outcome. It’s hard to start, and in order to get into the astral plane the first time, you need to learn how to control your sleep. And this can only be done with the help of the mind.

The more you know, the safer your journey will be.

From the beginning, you need to learn to control your bedtime. You can start training both at night and at daytime days. Take a comfortable position on the bed, close your eyes. You must learn to understand at what point you start to fall asleep. The transition itself to astral world

Before starting your first trip, you should prepare yourself mentally. For several days you need to engage in visualization, imagine how you are immersed in another world. In addition, you should be confident in your abilities. To do this, training is carried out both in front of a mirror and simply sitting in a comfortable chair. You should think about every step that takes place in the astral world.

For best entry When half asleep, it is recommended to play calm music.

Methods (techniques) for immersion into the astral plane

Do you know how to go to the astral plane so that there are no consequences or problems? Then let's conduct an educational program on all methods, techniques and methods. Yes Yes. There are not two or three. Everyone will choose a suitable and convenient method for themselves. Having studied step by step instructions getting into the astral plane will not be too difficult for a beginner. But experts do not recommend moving far from your body.

Still, the unknown and unknown always conceals many secrets and dangers that can pose a threat to life. We must immediately warn you that in the unknown, it is quite natural to meet dead people. But you shouldn’t risk staying and talking with them longer than the allotted time.

Important! Smoking of any cigarettes, hookahs or drugs is strictly prohibited when using any method.

Vortex method

The technique of this way to find yourself in another dimension is not entirely common. It provides strict fast or diet. It will be much easier to enter the astral plane if you do not eat food at all 3-4 hours before the start. As for the weekly fast, under no circumstances should you consume meat, nuts, or coffee.

During the entire preparatory period, you must eat in unlimited quantities:

• Vegetables and fruits;
• Carrot;
• Fresh yolk;
• Tea, especially herbal or green tea, is a must.

Adepts who have completed the young neophyte course claim that the mind itself will indicate its readiness. To enter another world, you must be in a cozy and dark place. During the process, you cannot cross body parts. Let's drink a glass of water and start.

Ophiel technique for a beginner

The simplest and convenient way suitable for beginners. You need to go to one of the rooms of your house. Find 10 items that really mean something. Pay attention to what the room smells like and try to remember the smells. Try to remember and absorb the entire information flow that the room carries.

Associations, images - all this plays a big role in the quality of astral projection. After examining the room, leave it and go to another. If you have collected the information correctly, then by closing your eyes, you can mentally visit the room you have studied, along an already familiar route. In the future, you will learn to travel to a chair and observe your sleep, and then you will be able to make long leaps.

You must travel in your thoughts along the planned routes and visit the places you have appointed. These methods open up the ability to initiate the astral world.

Because the projection of such a world is what your imagination is capable of. Free author's book.

Hypnotic way

It is used when a beginner is not able to go on a trip on his own for a number of reasons.

For example, he is afraid or unsure of himself. You should only contact experienced hypnotists who have experience in such matters. It will not only take you to another world to communicate with ancestors or friends, but will also return you safely back. Knowing the body's reaction in case of danger will help you avoid trouble. This method is also convenient when two or more people decide to visit the other side of their mind and soul.

"Swing" method

The technique of entering the astral plane using swinging (naturally, imaginary) is suitable for everyone, without exception.

Instructions for use are as follows:

1. We take a comfortable position in a favorite place in our apartment. This could be a sofa or an armchair.
2. We close our eyes and feel warm and comfortable, but at the same time bright rays are shining on you.
3. Introducing swing rides. She speeds up the swing until she lifts you high into the sky.
4. We break away from them and fly.
5. Landing occurs close to the body in the first sessions. On subsequent ones, go where you need to go.

You can start your journey from your body and move throughout space. There is no time or distance here.

Through astral contact

The most impeccable technology. It provides for the presence of a mentor who will not only help you leave your physical shell without hindrance, but will also take complete control over your astral and material body. You should choose such a teacher carefully. There are also those who are capable of introducing another soul into your body.

• You will be left behind the threshold of reality. Therefore, a person must be verified. The student only needs to relax, the teacher will do the rest.
• During the session, wear only things made of natural fabric;
• Avoid consumption of invigorating drinks and soda.

Alice Bailey method

Exist various ways access to the astral plane. Classic methods don't always fit. Therefore, before you start practicing, it is worth studying individual developments and preparation exercises. Alice Bailey strongly recommends starting with relaxation and control of your subconscious. It is best to exercise before going to bed, relaxing in a pleasant position.

The actual trek requires several months of training. Until the soul decides on its own that it is ready not only to leave, but also to return.

The entire method is based on breathing and visualizing your capabilities.

Method from Kate Harari

Choose any place in the apartment or in another room. The second location should be close to the first. At a distance of about 10-20 minutes walk. Now do relaxation exercises at the first point and go to the second point. We continue with eyes closed relax and move mentally back to where you came from. Notice everything that happens around you.

Try to mentally walk several times at different distances. Last time reach your pre-selected destination. We return home and do exactly the same procedure, but indoors. You should walk along the route in the opposite direction.

Mathema Shinto (in pairs)

Technically, the method is designed for exiting in pairs. This method was used to transmit secret messages. Two people were supposed to meet in one place. To do this, you had to leave your shell and take 60 steps to the designated place, then knock on the door. Wait until it is opened, exchange information, and go back, counting sixty steps.

It is worth determining the meeting place and practicing in advance. The method is convenient because two people will help you start practicing lucid dreams. An opportunity arises to help a friend in difficult times.

Meditation for ejecting the astral body from the shell

One of the ways to get into the astral plane is meditation. It is better to use this method while sitting, in a position comfortable for you. Complete relaxation of the whole body follows:

Meditation is the most main point to prepare for a safe exit and return.

• Limbs;
• Muscle tissue throughout the body;
• Front part. Eyes closed;
• The body turns into a soft and cottony state.

To make it easier to enter the astral plane, your mind, which you have been tuning to the required frequencies for several days, will help you do this. Brain activity should be suspended. In other words, you need to stop thinking.

What can you see when entering the astral plane?

You should see some kind of tunnel that twists and turns in different sides. It may look like a pipe. The color scheme does not affect your flight. There may be complete darkness And bright color tunnel. Or, on the contrary, there are only multi-colored spots among which you fly.

In the astral world, everything is exactly the same as in real world, the same people, places and shapes of objects. Once there, you can communicate with those who have already died and those who are now living. This world has everything except fairy-tale heroes.

What can you feel when entering the astral plane?

Now let's talk about sensations. Namely, how you should see and present yourself. Since your material shell remains in place, and the astral body leaves it and goes on a journey, it must be felt and seen.

Everyone sees themselves differently:

• In the form of a ball;
• In the form of a transparent figure;
• It looks like a stain.

You must choose your image yourself, but it should be noted that most often when the right approach When entering the astral plane, a person first sees himself as a ball and already for the third or fifth time he feels and sees himself as a human being. If everything works out for you, then you shouldn’t go far from your body. Walk around the house, look out the window. The first exit should not take more than 2-5 minutes.

And if you did everything correctly, the sensations will be like this:

• Lightness throughout the body;
• Reluctance to move;
• The emergence of a feeling of flight;
• Complete peace of mind.

Terrible dangers lurk in the astral plane

If you have repeatedly managed to leave your body and walk around the house, then you can safely begin more difficult hikes. For example, on the street. But this is where the first danger may lie in wait. Since the astral world belongs only to spirits, they dominate there. Therefore, if you are planning a long walk, then you need to take into account the fact that you will meet on the way, either a good or an evil spirit.

When meeting with a representative of dark energy, it is better to return to the physical shell as quickly as possible. In an astral dream, this will take literally a few seconds. If you do not manage this, then there is a possibility that you may become possessed (in the world they say possessed).

Rules that will save you from death in the astral plane

To prevent dark spirits from taking over your body, it is recommended to protect not only your soul, but also your body. In your absence, any of the spirits of darkness can take possession of it. After your return, you will already be a guest, and only a strong magician can drive out the demon. Speaking about protection in this case, we mean pectoral cross, prayers.

Second danger- meeting with departed relatives and loved ones. Deceased relatives do not always want to keep you for a long time. In most cases, on the contrary, they even make sure that you leave the astral world as quickly as possible. If there is a threat to your body or your soul has begun to become attached to a calm and measured existence. But there are also cases when, having met their beloved and only person, souls are reunited and no longer want to leave each other.

Therefore, you must understand where you are and what you are doing. That your loved one, unfortunately, will no longer be able to return to this world, but meetings in the astral plane can take place in your life.

Third danger. Quite often, beginners move too far from their physical shell and get lost in the vast world of the astral plane. This also includes staying in the world of spirits for more than the allotted time, and the soul simply does not want to return.

This happens often during clinical death and if the relatives who have become spirits cannot return, the person dies. More precisely, the body dies, but the soul is in the astral plane.

Seven times measure cut once

If you decide to experience truly complete peace and feel light and real, then be sure to follow all the rules for entering the astral plane. Remember that the world of spirits can be very dangerous and has a lot of interesting, but also dangerous, things in store for beginners.

There can be only one piece of advice for beginners: only after long training, begin to leave the shell for a long distance and communicate with deceased relatives and friends. Otherwise, you risk remaining a ghost.

Visit the spiritual enlightenment of Fr. And don't forget to leave your comment. May God grant you happiness and health!

I dream that I came to my sister to visit my sister, who had just given birth.

I went into the house, my sister was sleeping with her son (my sister actually gave birth to a girl). My mother took the boy and gave him to me. I raised the baby at eye level, he looked me consciously in the eyes and smiled. He had very beautiful eyes. I drew my mother’s attention to this, saying that the boy had very beautiful eyes. I told my mother that the child was looking at me consciously, as if he was playing with me with his eyes. I said that this is how children look about a month after birth. Then his mother put him with his sister and he quickly crawled under the blanket to his mother’s chest and began to eat. I was surprised how nimble he is, because he is only 2 days old. Mom said that yes, he is smart and if he wants to eat, he will find a tit himself. Then the baby began to be capricious. It started bothering me.

I lay down on the sofa, covered myself with a blanket and began to mentally pronounce the mantra “Om”. I felt a huge surge of energy when pronouncing the mantra, I was already shaking. I looked up and saw 2 beams of energy entering my head. I mentally pushed these rays further into my legs... And suddenly I was thrown out abruptly... I flew at great speed over a snow-covered field along a field road. “Am I in the astral plane?” I had great joy, I flew and thanked God that I came out effortlessly. A man was walking below me. I flew over him and noticed that he didn’t see me. I decided to check if I was really in the astral plane. I remembered that I once read that you need to imagine where you want to go and instantly I will be there. I imagined that I wanted to see what one of my friends was doing and flew in his direction. I found myself near his house. I grabbed the wall, soft pieces of the wall remained in my hands. Then I remembered that the astral body passes through walls and glass... I flew up to the second floor, where an acquaintance lives, and looked out the window. The acquaintance was sleeping on the sofa, covered with a thin blanket. In the middle of the room there was a coffee table with things on it, and opposite the window was a wardrobe with a mirror. I decided to go through the glass. I pushed my head through, the glass extended away from my head and I “climbed through.” Climbing through the glass, I noticed myself in the mirror and thought that I basically looked like myself. In the room, I stood opposite my friend, watching him sleep. Then I hit him on the nose with my finger. He quickly covered his head with a blanket. “Afraid,” I thought... And then I was pulled back out the window...

I woke up abruptly, my hands were like cotton wool. I touched myself, felt the touch, but did not feel my hands. I looked at the clock at 00:30. I walked around the apartment to come to my senses))

Astral entity in a dream

During the daytime I lay down with my little son and I dreamed:

I feel that someone committed suicide in our apartment, and I decide to invite a clairvoyant friend to clean the apartment. She enters the hallway. I go out to meet her and feel that behind her back there is a terrible disembodied astral entity, which with its strength lifts me into the air and turns me upside down. My husband and son are standing next to me and I ask him to take his hand, and I’m thinking about whether it’s possible, I won’t hurt them, and at that moment I wake up from the fact that my daughter ran into the room and asks who woke up and is talking. It turned out that I howled very loudly and then talked. The husband sitting next to me was very scared of my condition. When I woke up, I felt numbness in my mouth and limbs.

In the evening I went to see a clairvoyant whom I wanted to invite in a dream and told her about the dream. She confirmed that the dream was really scary and that it was necessary to clean the apartment. But she did not explain what the dream means. Help me figure out what's what.

In the dream, I behaved consciously, I acted as I would have done in reality.

In July, our cat got lost in the garden, and on 10/1 we found her. And on 5.11 we put her to sleep due to a serious illness. The clairvoyant said that an astral entity came with the cat and stayed in the apartment!

Draconians in a dream

At first I dreamed that I was a man, with another man. Our adventurism brought us to prison. Somewhere in the catacombs I realized that I was sleeping, this was already the corridor of the university. I walked into the department, my teacher was checking my project and she was hysterical. I went into the next room (kitchen), took a jar of cucumbers and broke it. I left and walked further down the corridor. Booth. I decided to ask the person sitting there, but I thought about how I could talk if I was lying in bed at the same time.

I was “thrown out” into my body, with an effort of will I returned to sleep, again walking along the corridor, again to the booth. I told the girl sitting there that a character from my book should call me. She made excuses, but I insisted, and the phone rang. She gave me the phone. There's a voice younger sister“Why are you 18 years old?” (I’m 21, psychologically I feel younger)... I thought, looked at the girl - she became a man, then a girl (several times). “Excuse me, why are you changing?” I asked. "I am from the dragon family." “And me?”... Then I got scared and said that he looks good. This flattered him, he stood up to accompany me to the other dragons, leading me by the arm. We walked through the trading floors, production. Premises. Brought to an elite room with wooden trim. I found myself like an exhibit on a shiny table, and around me there were “dragons” (with a human appearance, but bitchy characters were felt). They laughed and asked, “What do you like about your body?” I answered, “I don’t care much about the physical shell.” And then I thought about it and again found myself in my body on the bed.

With an effort of will, I returned to sleep, to the booth. I wanted to return to that guy, I remembered his name (like Rey) and I began to be carried towards him through the rooms at speed. He was like a guide, active (usually in lucid dreams the people I talk to are passive). It seemed that we had known each other for a long time, he showed the bargaining. Halls, sat on a bench. There was a mirror nearby, I danced near it. I was wearing a jacket, which is usually associated in my dreams with something ugly. But that didn't bother me. We kissed to check the reality of the dream. I was afraid that if I closed my eyes, I would be “thrown out” of sleep. And so it happened.

Again I returned to the bench. We communicated seemingly telepathically, in images. I was distracted, I wanted to fly, it was inappropriate. But ahead I saw an exhibition. There were people trying to take off. No one succeeded. I decided to become cool, like I can. Someone commented on my actions. I decided to run around the perimeter of the building (floor, wall, ceiling, wall). On each plane I tried to change gravity. I went down and woke up. My cousins ​​were sleeping next to me. Brother and sister. I told them everything. Then I woke up for real again. I wanted to cry, because K. Everything was so real, as if I woke up from another world. This was not my first lucid dream, but one of the deepest and most terrible (because it no longer looks like dreams, but like a journey to other Worlds). I dreamed about this “Rey” a couple of times after that. And there was always a feeling that we had known each other for a long time, that this was not just a “projection”, a “dream character”.

Presence in a dream

I woke up in a dream, in the same place where I lay down in reality, started cleaning, and realized that some things were not mine. And when I return from one room to another, there are already changes in the arrangement of things, which means I think someone is there... Then I realize, making sure I look at the clock several times, and remember that before I went to bed in real life, I turned off the light. I think I’ll lie down to get out of sleep and that’s it... But when I lay down, a dog that I recently adopted from the street came to me, and instead of his toys, he began to gnaw my hands, and I talk to him, I say such a thing, they say I can I’ll break your jaw, we’re in a dream, but why are you biting me, who do you see when you bark into the corridor... I couldn’t sleep, I went into the corridor and this eternal feeling of fear, when I realized, it’s even scarier and more stressful than in ordinary nightmares, in the corridor someone started talking to me, asked what I could do and what I would do now... I tried to move away from the answer and understand who was talking, but the only thing that was unusual in my corridor besides the atmosphere , this is something like a figurine, when I saw it I felt even more uneasy, and knowing that it didn’t exist in life, I asked what kind of garbage it was, and then this figurine’s eyes just sparkled, well, I realized that if I won’t wake up now, something terrible will happen.... I lay down, tried to come to my senses, screamed, and again I couldn’t wake up, it seemed like because sleep paralysis, that is, I already see or feel my body, I can’t get up, I can’t do anything, in a dream I’m screaming with all my might so that in real life I can also give a voice, in the end a couple of mooings came out, then then I still managed to get up, all in sweat... And so main question how it’s easier to get out of these dreams and why someone tries so hard to scare

A dream you can't wake up from

It all started in August. I fell asleep, and at some point I began to have some kind of ordinary dream, in which I really felt that everything was as it should be. At some point I realized that I was sleeping, but everything was fine, I continued to wake up and fall asleep, seeing some snippets of various moans. At some point I was seized by panic and the thought: I need to wake up. I used to have nightmares in which I could wake up normally, I knew how to do it: concentrate on the fact that you are sleeping, and try to force yourself into your body and just open your eyes. But then something went wrong. Forcefully opening my eyes, which really hurt as if I didn’t get enough sleep, I realized that I still didn’t wake up in reality. And the anxiety became stronger each time.

At some point I woke up and started asking my roommates to wake me up, like help, I can’t wake up. Somehow she rose up on her elbows, examining the girls, and still begging them for help. She fell asleep on the bed and leaned against the wall. All this time my eyes were blinking very quickly, and I felt that my body was still sleeping, but my consciousness, making a great effort, was doing all the manipulations (I saw everything that was happening, but at the same time I understood that my eyes were closed). The girls have already woken up and are thinking how to help me. One of them comes up to me, I don’t see her face, I see only her body, and I pay attention to her hand. She asks to follow her, and, bending her fingers, counts: “One... Two... Three...”, covers my eyes with her palm.

I wake up in the morning, in the same position, leaning on the wall. The girls are no longer there, I begin to remember the night and think that I should apologize to them. And then panic seizes me again: I’m still sleeping!

Only after this did I manage to wake up in real life.

Then I had such dreams about 3 more times, but in them I managed to wake up relatively quickly (the first of them was during the day), but the essence was the same everywhere, I felt that I was sleeping with my body, but not with my consciousness. Everything was a little easier, but still harder every time.

Today was worse than the first time.

It all started with ordinary dreams. I remember only three, and a fragment from the fourth, but I won’t describe it.

I was at work, came on my day off (only now I understand that she looked completely different from how she looked in reality). I went there a lot and talked to a lot of people. It turned out that I came in to eat, I forgot the money at home, they lent me money, I took some food for myself and that’s it.

I ended up in my room (in the dream I thought it was mine, although it didn’t look like anything at all). In my dream, there was a theme with teleportation between worlds (and I have a wild feeling that I’ve already dreamed about something like this). In one of my dreams, I had to learn how to teleport, and I climbed onto a cabinet (which was very high) and jumped from there. I knew it was supposed to help me, and it did. I teleported, at that moment there was a slight tickling sensation in my stomach, literally for a second.

I go into some room and see on the bed a girl (about 12 years old) who was sleeping (seeing me, naturally, she woke up and decided to see who I was). I slowly walked into the room and asked her not to be scared, saying that I was just traveling around different places while I was sleeping, and accidentally ended up with her. She didn't seem scared. I saw water running across the floor from under her bed, and I wondered where it came from. I walked in and saw that on the other side a boy (he was two years old) was playing with some kind of toy with water in it, and of course he just didn’t do it carefully. The girl immediately starts talking about the toy, saying that it is good, but it would be better if it closed more tightly, but it is made of rubber so that the child does not hurt himself.

Then I move closer to the girl. She had unnatural big eyes, and at some point I noticed just sooooo long eyelashes, approximately to the forehead. I asked her, in the voice in which they talk to children, if she made them herself and leaned closer. Just then panic struck me: the eyelashes were black needles that were stuck into the moving eyelid (in fact, everything, again, was quite normal, there was no pain, no blood, it was just the way it should be). I noticed an older guy leaving the room and asked “wow, do you have another brother?”, to which the little one answered me, saying this is her boyfriend.

I don’t remember the beginning, but it happened. Anyway, some guy shows me his drawings of two wolves and explains that his drawings come to life. I ask him: “I hope you drew them as kind?” He somehow hesitated, after which I turned around and saw these two huge wolves running and rushing at us.

I woke up, but immediately with the realization that I needed to wake up in reality. I started trying, but this time I had more failures: I woke up, but always realized that it wasn’t for real. The panic grew so much that I started going hysterical: I was spinning all over the bed, waving my arms, screaming and crying (hoping that those at home would hear and wake me up), I was so scared that I wouldn’t wake up. I screamed at the top of my voice, asking myself to wake up. Only somehow I grasped the idea that I was now sleeping in the same bed with my mother, and that with my somersaults I would have woken her up a long time ago. That’s why I finally woke up in reality, and as it turned out, I didn’t even move.

I woke up, but I immediately began to be pulled into sleep again, and I realized that I was going back. I suddenly stopped falling asleep and had to get up to drink water to clear my head.

To see a dream in which the astral plane is shown on TV and people talk about this term means that in reality a person will have to make a very difficult choice; perhaps he will make a deal with his own conscience, and will regret it all his life. If a person happened to see how his astral body went to hell and was well received there, then in reality he should think about his actions, since not all of them were good.

And if he does not change, then after death he will face hell. To see your astral body in a dream and talk to it - in reality you should remember the entire conversation and write it down in a notebook, since this message from above will be very useful to the dreamer in the future. Participating in debates about the astral is not really making any judgments about it.

What if you dream about the astral plane?

The Astral is a mysterious symbol that, although rarely dreamed of, has a huge impact on a person’s life, since it can be considered both in a literal and figurative meaning. Seeing the astral plane in a dream means that in reality you will have to experience great surprise, but it will not bring anything bad to the dreamer. Also, such a dream may indicate that a person lacks emotions in life, since he rarely goes out in public.

He should be more sociable and try to find joy even in the most ordinary things, then his life will be filled with meaning; he will have a meaning to live. If a person sees in a dream how his soul is separated from his body, then perhaps this actually happened.

It is very important to remember where it was, so you can understand what the soul desires and try to fulfill it. So if she was heading towards the light, then the dreamer’s life lacks joy and positive emotions, so in reality one should strive to fill it with them.

What does it portend?

When thinking about what the astral means in dreams, you should turn to different dream books. For example, Nostradamus believes that dreams in which this symbol is present are prophetic, so they should be written down, even if now they seem meaningless, since only time will help solve this mystery.

Miller's dream book foretells a funeral for the dreamer, Hasse - problems in his personal life. But Freud questions mental condition the dreamer, and advises him to go to the doctor. The Astral is a very interesting symbol, so you need to pay special attention to such a dream.

What if he left behind discomfort, then you can always tell the dream to the water, it will take away the dream, and it will never come true.