Healing protection from diseases - honey and dandelion jam. Dandelion jam and honey - a step-by-step recipe with photos and videos with citric acid from Alla Kovalchuk - How to use dandelion jam and honey: benefits and harms

Ordinary dandelions, which many take for a weed, have a whole complex useful components. They can be eaten in different ways, for example, prepare honey from dandelions, the benefits and harms of which are described below. This natural medicine that can cure various ailments.

Natural honey and artificial

Natural dandelion honey is collected by bees. He possesses bright color and rich aroma. But the nectar of this yellow flower is bitter, and if there are other flowering plants nearby, then the bees fly around the dandelions. That's why natural honey of these colors is difficult to find, and it will not be cheap. Although it is a storehouse of vitamins and minerals.

But such a product can be prepared in the home kitchen without resorting to the help of bees. The recipe for dandelion honey is not complicated, the process does not take much time. But the benefits of delicacy are difficult to overestimate.

useful product

The energy value of 100 g of the product is 190 kcal. Tea with such a delicacy will invigorate and give strength.

What are the benefits of dandelion honey? This natural source vitamins and microelements important for the body. Mineral composition dandelion honey is impressive:

1. Phosphorus - helps to study and work, has a beneficial effect on the condition of the teeth.
2. Calcium strengthens bones and muscle tissues in organism.
3. Magnesium is involved in vital processes in tissues and organs.
4. Potassium is the "master" vitamin for the heart and brain.
5. Sodium - contributes normal growth young body and helps to maintain the elasticity of blood vessels.
6. Iron regulates the level of hemoglobin in the blood.
7. Manganese will help overcome fatigue and drowsiness, and even banish depression.
8. Zinc - improves the condition of the skin and has a beneficial effect on the cells of the whole body.
9. Selenium is one of the main enemies of oncology.
10. Copper - contributes proper growth and development of body cells.

Not every vitamin syrup from a pharmacy can please with such a rich composition. A few spoonfuls of a delicious drug a day will help the body fight stress and viruses.

In addition to minerals, dandelion honey also contains a whole bunch of vitamins:

• Choline
• Beta carotene.

It's natural vitamin bomb. Vitamin C will help fight infections, strengthen the immune system and strengthen bones. Vitamin A has a beneficial effect on the condition of the eyes. B vitamins strengthen nervous system and promote cell regeneration. Vitamin E is called the "vitamin of youth"; its use improves skin condition. Vitamin PP helps lower cholesterol levels.

These are just the main components of healthy dandelion honey. But how many more are included medicinal product and benefits the body!

Regular consumption of 4-5 tablespoons of this honey a day helps to reduce pressure, removes toxins from the body, supplies the body with a complex of vitamins, helps to gently cope with the problem of constipation, relieves migraines and helps fight stress.

Tea with this will give strength and strengthen the nerves, help fight colds and viral diseases. Also, the product contributes to the normalization of microflora and strengthens the walls of blood vessels. The components included in its composition improve the structure of bones and prevent the development of osteochondrosis.

Is it possible to harm dandelion honey

Despite the fact that the benefits of dandelion honey are obvious, it can still be harmful.

Those who have a reaction to bee products should also use dandelion honey with caution. Flowers rich in nectar and pollen are used to make homemade honey, therefore, it should be consumed in reasonable quantities.

For children under 5 years old, it is better to refrain from such a tasty treat so as not to provoke diathesis.

In diabetes, the consumption of sweet foods is limited, and honey is a very sweet product.

Weight problems are another reason to give up dandelion honey. It improves appetite.

If dandelions are collected near roads or in an ecologically polluted area, then such dandelion honey will do more harm than good.

Gastrointestinal disorders are another reason to refuse sweet medicine. The fact is that dandelion honey is a laxative. Yes, and with diseases of the stomach, it can cause discomfort.

Dandelion Honey Recipes

There are many recipes for preparing dandelion honey, the beneficial properties and contraindications of which are described above. The recipe can be changed to your liking by adding various components that will make it already useful product even more valuable.

In any case, first you need to prepare flowers for honey. They must be collected away from the roads, away from the metropolis.

Dandelions, like a sponge, absorb all the pollution from the atmosphere and soil. Therefore, the place of collection of flowers is so important.

Large blooming healthy inflorescences without signs of disease are suitable for honey. Only yellow flowers go into the product, without stems and other green parts. They need to be thoroughly washed under running water. Better yet, soak for three hours to remove all possible contamination.

Dandelion honey with lemon

To prepare it, you will need 300 blooming flowers, 1 large lemon, 1 kg of sugar, 0.5 l of water.

Wash and dry flowers. Pour a glass of water, bring to a boil and boil for 3 minutes. Remove from fire. Add chopped lemon, you can with the peel. Leave to infuse for at least 6 hours. Then strain and squeeze the boiled flowers well. For further work, only liquid is needed.

Make syrup from a glass of water and sugar. Add flower infusion. Boil for half an hour. Pour into sterilized jars and roll up.

It turns out jam from dandelions, in color and consistency reminiscent of honey. Maybe that's why it's called that? This recipe can be varied by adding mint or currant leaves, pieces ginger root or cloves. In each case, you get a fragrant and healthy product.

Dandelions with honey

This recipe will be appreciated by honey lovers. The collected flowers must be prepared as described above and dried well. Then grind in a blender or pass through a meat grinder. Arrange in agreed jars and pour fresh liquid honey. All! No heat treatment but what a use!

It is not at all difficult to prepare honey from dandelions at home, the benefits of which are great, and the harm is minimal. This delicacy will improve health and mood, and save on medicines from their pharmacies.

Dandelion flower honey is a very useful and healing product. It will not only go with tea, but will also come in handy for colds and low immunity. It removes toxins from the body gallbladder and kidneys.

It is not difficult to make a product from dandelions: it is important to properly collect the flowers and prepare them.

Dandelion honey without boiling

This is a very simple recipe that will quickly make honey at home. It doesn't need to be cooked.

Ingredients:

• 200 dandelions;
• three stack. honey.

Cooking:

1. Cut off the stems of dandelions, wash the flowers.
2. Pass dandelions through a meat grinder or chop in a blender.
3. Add honey to the bowl and stir.
4. Put in a jar and close.

It is better to take May honey, but always liquid. Cooking takes about 20 minutes.

Dandelion honey with lemon

The dessert is flavorful and beautiful color. Cooking time is half an hour.

Required Ingredients:

• 400 dandelions;
• kilogram of sugar;
• two lemons;
• one teaspoon lemon. acids;
• half a liter of water.

Cooking step by step:

1. Pour the flowers with salted water and leave overnight so that the honey from 400 dandelions does not turn out bitter.
2. Drain the water and squeeze out the flowers. Pour clean water and simmer for 20 minutes over low heat.
3. Pour sugar, citric acid, grind lemons with peel and also add to honey.
4. After boiling, cook for 6 minutes.
5. Strain the syrup and boil for two minutes.

Dandelion honey should not be boiled for too long. When the syrup cools, thick honey will turn out.

Aromatic dandelion honey

This unusual recipe, which is prepared with the addition of currant leaves, cherries and mint.

For those who want to have their own honey but don't want to start an apiary, making dandelion treats is a great choice.

Dandelion honey has a bright golden color, a strong floral aroma and a sweet taste with a pleasant bitterness. It is characterized thick consistency and quickly crystallizes.

Compound

This honey contains vitamins, mineral elements, antioxidants, saponins, inulin and cholines. Thanks to high concentration potassium and magnesium, it improves cardiac activity. B vitamins help strengthen the immune system, and carotenoids lower the concentration of cholesterol.

The calorie content of dandelion honey, cooked using sugar, is close to 400 kilocalories, and prepared on the basis of natural bee product- about 300 kilocalories.

Beneficial features

Dandelion attracts not only with its beauty. He is valuable medicinal plant used in the treatment of many diseases. And therefore the honey from it renders positive action for all organs

• saturates with useful substances;
• increases resistance to various diseases;
• activates metabolism;
• cleanses the blood and activates its circulation;
• strengthens the myocardium;
• relieves inflammation;
• relieves pain;
• normalizes blood pressure;
• promotes the restoration of the kidneys and liver;
• removes toxins, toxins, salts and free radicals;
• destroys pathogenic microflora;
• expels helminths;
• prevents constipation;
• relieves spasms;
• increases appetite;
• calms the nerves;
• relieves insomnia;
• improves the condition of hair, nails and skin;
• prevents the formation of malignant tumors.

Honey can be consumed at any age. It will also benefit people who have undergone surgical intervention and prolonged illness.

Dandelion honey is used in both medicinal and preventive purposes. It can be eaten in pure form or with buns, toasts, pancakes or dumplings, add to milk, tea, compote.

Collection of dandelions

The benefits of dandelion honey depend on the correct collection of flowers. Therefore, you must adhere to the following rules:

• collect dandelions in meadows, fields and forest edges away from factories and busy roads;
• picking flowers on a sunny day;
• the optimal time for collection is noon (at this time the flowers open well and are saturated with nectar);
• no need to tear unblown buds;
• you should not pick flowers in rainy weather (at least a day should pass after precipitation).

Preparatory stage

How to make honey from dandelions? First of all, you should collect flowers. You will also need sugar and water. To enhance the aroma, improve the taste and increase the beneficial properties of the product, you can add lemon, currant, raspberry or cherry leaves to it.

Before you start cooking sweets, you need to prepare dandelions:

• spread the inflorescences for a while on paper or cloth to allow insects to crawl out;
• rinse the flowers to remove dust, but not with running water (it can wash out the pollen).

For cooking, use enameled, copper or stainless utensils. You should not cook the dessert for too long, because with long-term cooking, dandelion honey loses some of its useful properties. If the delicacy is intended for storage, then it is laid out in jars and clogged.

cooking recipes

There are several ways to prepare dandelion honey.

Classic recipe. Inflorescences (500 pieces) are poured with water and left for a day. The water is drained, and the flowers are squeezed. Then pour clean water (half a liter) and boil over low heat for a quarter of an hour. Add citric acid (2-3 grams) and bring to a boil. Insist for a day and filter. Add sugar (kilogram). Boil in several stages until it has the consistency of honey.

With lemon. Flowers (300 pieces) are placed in a saucepan and poured with water (half a liter). Put on fire and after boiling boil for 3-5 minutes. Lemon is cut into small cubes or rubbed on a coarse grater and added to the broth. Leave to infuse for 6-8 hours. Strain and pour sugar (kilogram). Cook for a quarter of an hour.

With lemon and orange. Dandelions (500 grams) are placed in a saucepan, crushed oranges (4 pieces) are added and poured with water (3 liters). Boil for an hour over medium heat. Filter and insist during the day. Add sugar (one and a half kilograms) and lemon juice(from 2 fruits). Again put on fire for an hour.

Aromatic honey. Flowers (300 pieces) are washed and the petals are separated from the sepals. The petals are placed in a saucepan, chopped lemon and cherry, raspberry or currant leaves are added. If desired, cloves (2-3 stars) are thrown into the mixture. Pour in water and boil for a quarter of an hour. They insist for days. Then strain and add sugar. Cook for 20-25 minutes until thickened.

Quick recipe. Inflorescences (500 pieces) are placed in a saucepan and poured cold water(half a litre). The dishes are put on fire and brought to a boil. 5 minutes after boiling, remove from heat and leave to cool completely. Sugar (kilogram) is added to the strained broth and boiled for 15-20 minutes until thickened.

Cold honey. There are 3 versions of the recipe:

1. Flowers (kilogram) are passed through a meat grinder. Add sugar (one and a half kilograms) and knead well. Leave for 4 days in the sun, stir occasionally.
2. Inflorescences (half a kilogram) are placed in a jar, sprinkled with sugar (kilogram), the last layer is sugar. Tamped by hand and filled to the top with water. The neck is tied with gauze and put in the cold in a dark place for 3 months. Strain and place in the refrigerator.
3. They act in the same way as in the previous case, but the jar is closed with a lid and placed in the sun for 2 weeks. Strain and put in the cold.

You can prepare honey from dandelions based on a bee product, which will enhance the healing effect:

• Inflorescences are placed in a jar in layers, filling each layer with liquid bee honey. Put in the refrigerator for half a month. Such a dessert is recommended to be eaten for diseases of the joints.
• Flowers (100 pieces) are passed through a meat grinder or crushed in a blender. Mix thoroughly with bee honey (liter).

Contraindications

You will have to refuse honey when:

• pollen allergies;
• diabetes mellitus, as it contains sugar;
• indigestion - due to the laxative effect, the product will aggravate the situation;
• obstruction and stagnation of the biliary tract.

Caution should be used by pregnant and lactating women, as well as people suffering from gastritis and stomach ulcers, as the sweetness in large quantities irritates the gastric mucosa.

Dandelion jam (dandelion officinalis) is incredibly useful, as it contains a lot of biologically important for our body. active substances. It turns out not just a delicacy, but also a medicine. In addition, dandelion is able to remove toxins from the body. Best time collection of flowers - and months. The petals are good to eat raw. Many doctors advise not to miss this opportunity. They plucked a clean blossoming flower, plucked its petals and put them in the mouth. Healing dandelion honey is prepared from the flowers. It is sometimes called dandelion jam.

Honey (jam, syrup) from dandelions

Honey (or jam) from dandelions is very tasty. They treat colds and infectious diseases. In addition, this jam improves immunity, so it is especially appreciated during flu epidemics. In many recipes, you can add young needles, licorice, cherry leaves, mint, lemon balm and others. useful herbs. Another "special" healing honey- improvement in condition urolithiasis, hepatitis and cholecystitis. Dandelion jam speeds up the recovery process of the liver and gallbladder after surgery. Many note that dandelion saves during asthma attacks and helps with bronchitis. It is also used for cardiovascular diseases.

A common recipe for dandelion honey. Flowers (whole) liter jar) soak in cold water for a day, after which we wring them out, pour 0.5 liters of water and boil over low heat for 15 minutes. Two to three minutes before the end of cooking, add 1 - 2 chopped lemons (with zest) and bring the mixture to a boil. We insist for a day, then filter. Flowers and lemon are no longer needed, squeeze them and throw them away. We sweeten the broth (about 1 kg of sugar) and cook in two or three doses until it acquires the viscosity of honey.

Honey from dandelion petals. We cut off the petals, put them in a three-liter jar and pour two liters of chilled boiling water. We insist for a day. After that we filter. Press the petals. Add lemon juice of two lemons and 2.5 kg of granulated sugar to the infusion. Cook, stirring, until thickened. Pour into jars and store in a dark, cool place.

Quick recipe. We take 300 - 400 dandelion inflorescences. Fill them with two glasses cold water and boil for two minutes. Then we line the colander with gauze and throw the liquid with dandelions onto it. When the dandelions have cooled, squeeze them thoroughly. Pour 4-5 cups of sugar into the filtered liquid and bring to a boil. Boil 7 minutes. Pour hot syrup into clean jars and cover with paper. We store in the refrigerator.

Dandelion syrup recipe (cold method). We only need the yellow parts of the dandelion flowers. We put them in a two- or three-liter glass jar, alternating a layer of flowers with a layer of granulated sugar, observing the proportion: 1 part of flowers to 2 parts of sugar. Sprinkle a layer of sugar on top. Then we tamp everything by hand or with a wooden pusher. Further, two options are possible. First: close the jar with a lid and leave it in a sunny place for two weeks to ferment, then filter and store in the refrigerator. The second option: we tamp the flowers very tightly, put pure flint in the jar as a load. We cover the neck with gauze, tie it and leave it in a cool dark place for three to four months. From time to time we check if mold has appeared. The syrup is used for colds.

Recipe for honey from dandelion flowers and May honey. This recipe is very easy to prepare, it has a huge healing power. To prepare it, you will need 100 dandelion flowers, crushed with a blender or passed through a meat grinder. They are filled with liquid bee honey. Better than May. The amount of honey is determined by eye. Everything is mixed and placed in a glass jar.

Cold jam from dandelion flowers. Useful for the liver, prevention of herpes on the lips. We collect a lot of inflorescences (about a kilogram), then we pass them through a meat grinder. Add 1.5 kg of sugar to the mass. Now sweet mass must be infused, and granulated sugar is completely dissolved. To do this, daily for three days mix the mass well with a wooden spoon. Preferably at the same time. After three days, we lay it out in jars, which we close with plastic lids and leave for 12 days upside down (upside down). We close the finished healing jam on top with paper, tighten it with an elastic band, and keep it in the refrigerator.

In today's article, we will tell you how to make dandelion honey, which has many health benefits. Among which, the following can be noted:

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1. Metabolism improvement
2. Restoration of digestive functions
3. Blood Purification
4. Honey helps with intestinal and renal colic

In addition to all these useful properties, such honey is very easy to make, while it is stored very for a long time(for example, almost all winter). Such a substance is very thick, viscous and tends to quickly "candied", so special ingredients are usually used in recipes to avoid this.

In addition to all this, dandelion honey has a very strong aroma and specific taste, so it is not suitable for everyone. The color of the mixture is very beautiful - yellow with a golden hue.

In addition to the beneficial properties already listed by us, honey has an analgesic and laxative effect. Very often it is used for intestinal disorders, bacteriosis, colitis. This is because honey has a positive effect on the intestinal microflora.

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Below, we present several recipes for you.

First recipe

You will need

• Dandelions, about two hundred grams of flowers;
• Three or four glasses of sugar;
• One lemon.

Cooking

1. To begin with, you should soak the dandelion flowers, then rinse them.
2. After that, you should fill them with half liters of water and boil them. Boil the mixture for about three minutes, then close the broth with a lid and leave to infuse overnight.
3. Strain the decoction in the morning. A colander is best suited for this purpose, in which you can put a piece of very dense cloth. Pour a decoction of dandelion flowers into such a device, then squeeze them out.
4. Strained broth you should put on a small fire, add sugar to it and bring to a boil. During this process, the mixture must be stirred.
5. Now you can get on with the lemon. It should be cut into two halves, squeeze out all the juice, which must be added to the broth. After that, chop all parts of the lemon and add to the syrup - this is done so that the future honey does not become candied and has a better flavor. It is necessary to cook the mixture for a sufficiently long time - about forty minutes.
6. First, you will need to prepare special jars that you will later use to spin honey in them. Before doing this, you should thoroughly sterilize both jars and lids: it is enough to steam them or use boiling water to do this.
7. When you pour honey into jars, you should take out all the pieces of lemon from the syrup. After all the liquid is spilled - twist into jars. Dandelion honey is ready.

Second recipe

In this recipe, we will tell you a slightly different way of making dandelion honey. It should be noted that it can be used in cases of damage to the liver, gallbladder or to strengthen the body after serious illnesses. The recipe below is probably the fastest.

1. You need about four hundred dandelion flowers. It is best to collect them in May, while the flowers should be plucked only without a stem. In addition, it is worth noting that it is best to collect them away from roads, factories and other industrial areas. Also, picking flowers is best done on sunny days.
2. When all these flowers are collected, they must be filled with two mugs cool water and then boil the mixture for two minutes.
3. Strain the decoction with a colander and cheesecloth. While doing this, squeeze the flowers.
4. Pour about seven cups of sugar into the mixture, then put it back on the stove, boil over low heat. When the mixture boils, it must be boiled for about seven more minutes.
5. Honey is ready and can be poured into pre-prepared jars.

If you are not limited in time and are ready to spend more energy on cooking, then you must first soak the dandelion flowers in water for about a day. After that, preliminary preparation is carried out: they are poured with water and pumped for fifteen minutes. At the very end of such a process, several pieces of lemon should be added to it, which must be removed at the stage of straining the broth.

As we have already said, such honey is very useful, below we will tell you a few recipes that can help you in the treatment of certain diseases:

1. If you are suffering from chronic constipation, then you need to dilute about fifteen grams of honey in a glass warm milk and drink such a remedy for about one small spoonful before bedtime.
2. To improve bowel function, you should take one hundred grams of turnips, squeeze the juice out of it and add fifty grams of dandelion honey to it. The medicine should be taken every morning, preferably on an empty stomach. If you drink it for a week, then you can improve bowel function.
3. In addition to the previous recipe, you can use the following one: take yarrow herb and nettle (in the same proportion) and pour boiling water over the mixture. After that, it must be insisted for two hours, strain and add honey (twenty-five grams). Drink the drug should be about four times a day, before meals.

As you can see, dandelion honey is used in many products, so having it on hand at home is always useful.

We hope that our article on how to make dandelion honey was useful for you and with its help you will improve your health. Good luck and don't get sick!