How to thin thick blood at home: the most effective methods. Blood thinning using traditional methods and means

Varicose veins, thrombophlebitis, stroke, angina pectoris, heart attack, vegetative-vascular dystonia, hypertension, atherosclerosis. What do these diseases have in common? The fact that they are all, one way or another, associated with increased blood viscosity (thick blood).

And in order to get rid of these diseases, the blood must be “thinned”, that is, in scientific terms, its viscosity must be reduced. This is necessary so that blood flows easily through the vessels, joyfully carrying nutrition and oxygen to the organs, and not being pushed through with difficulty, creating congestion, depriving organs necessary nutrition and putting extra stress on the heart.

With age, blood tends to thicken. The diseases listed at the beginning of the article appear. Therefore, to reduce blood viscosity, doctors advise elderly patients to take a quarter of an aspirin tablet or prescribe specialized means based on it.

But there are simpler, more accessible and effective remedies - these are herbs. To thin the blood folk medicine Lungwort, evasive peony, wormwood, chicory, hazel, meadowsweet (meadowsweet), lemon balm, hawthorn, red clover, Dioscorea Caucasica, ginkgo biloba, willow bark (predecessor of aspirin), sweet clover, acacia, mulberry are used.

And of course horse chestnut. This is one of the most powerful means treatment of diseases associated with blood thickening. The treatment recipe is very simple. Need to collect fruits (seeds) horse chestnut, break them with a hammer, collect the brown peel. Take 50 g of this peel and pour 0.5 liters of vodka. Leave in a dark place for 2 weeks. Strain. Take 2-3 times a day, a teaspoon (mixing with 1/4 cup warm water) on an empty stomach. You can eat food no earlier than 30 minutes later.

I myself periodically treat myself with this remedy (in combination with dioscorea and ginkgo), and I am more than pleased with the results. People to whom I have given this remedy also confirm the effect. The body becomes lighter and more obedient, blood pressure normalizes, you don’t react to weather changes, your mood improves, headaches and tinnitus disappear, sleep becomes healthy and sound, cheerfulness and energy appear.

Medical tests show that the blood formula becomes like that of a young person, the blood vessels are cleaned, and blood flow is normalized. Some patients regained movement in their paralyzed leg after a stroke. Chestnut is not the only remedy.

Here are two more recipes, they are less effective, but more accessible.

Buy nutmeg, grind (or buy already ground). Pour 100 g of ground nuts into 0.5 liters of vodka, leave for 2-3 weeks, filter. Drink 20-30 drops (mixing with 1/4 glass of warm water) 3 times a day 30 minutes before meals.

Garlic grate or mince. Fill any jar to a third of its volume with chopped garlic and fill it to the top with vodka. Leave in a dark place for two weeks, shaking once every 2-3 days. Then strain. As much garlic extract is obtained - add the same amount of freshly squeezed lemon juice and the same amount of honey. Mix all. Store in a cool, dark place (not necessarily the refrigerator). Drink 1 tbsp. l. 1 time a day before bedtime.

But don't overdo the blood thinning! After all, bleeding may open, which will be difficult to stop on your own.

Food helps thin the blood sea ​​fish, garlic, melon, cranberries, blueberries, raspberries, strawberries, apples, cherries, plums, grapefruit, sprouted wheat grains, zucchini, cucumbers, red bell peppers, tomatoes, garlic, lemon, beets, dark chocolate, cocoa, aloe and kalanchoe juice .

And they thicken the blood buckwheat, bananas, cabbage, rowan, viburnum, fatty meat, sausages, canned food, smoked meats, cream, White bread, lentils, pomegranate and grape juices.

From medicinal herbs thicken the blood plantain, St. John's wort, valerian, yarrow, corn silk, knotweed, burnet, nettle, horsetail, tansy, shepherd's purse. Special place occupies the walnut (kernels, leaves, internal partitions): it increases blood viscosity, but in combination with other herbs it is used in the treatment of the consequences of stroke, atherosclerosis, varicose veins, etc. The same applies to Sophora japonica.

To maintain the circulatory system in healthy condition, we must not forget about physical activity . Running, swimming, bodybuilding, dancing - whatever you have a penchant for. Of course, the most accessible method self-healing is running.

But running in the morning is a run to a heart attack, since in the morning the viscosity of the blood is increased, and it is not easy for the heart to push blood through the vessels, even without load. In the morning you should only do a warm-up to stretch your muscles, and it’s better to run in the evening. published

P.S. And remember, just by changing your consumption, we are changing the world together! © econet

Increased blood viscosity is a threatening signal from the body. This is an extremely alarming factor, dangerous with serious consequences, including heart attacks and strokes. Syndrome increased viscosity blood in a person is a reason to undergo a medical examination for the presence of diseases that cause blood thickening. You can cope with a minor disorder yourself by changing the nutritional system, increasing the amount of fluid in the diet, herbal decoctions. How do you thin thick blood? Let's look at this in this article.

Blood and its features

Blood is a liquid substance, internal connective tissue body. The circulatory system performs a transport function in the body - it supplies tissues and organs with oxygen. Blood viscosity means the balance of the ratios between plasma (liquid component) and shaped elements(blood cells). By changing towards a decrease in the liquid component, PWS (hyperviscosity syndrome) causes a slowdown in blood flow, and, as a result, oxygen starvation in the body tissues.

Causes of PWS

Blood thickening occurs for a number of reasons:

Improper drinking regime (insufficient amount of water, poor quality water, etc.);

Errors in nutrition (increased consumption of fast carbohydrates, oversaturation with proteins; lack of certain vitamins);

Diseases vascular system(for example, varicose veins that change the patency of the veins);

Problems with the gastrointestinal tract, kidneys (decreased transport function due to contamination with products of underfermentation and incomplete protein breakdown, diarrhea);

Oncology, all types of diabetes;

Bad habits (smoking, alcohol, drugs);

Stress factor;

Infection ( heat, intoxication, etc.);

Medicines (diuretics, contraceptives, hormones and some herbs).

Sometimes pregnancy can cause fluid and blood imbalances.

If you often experience symptoms such as increased fatigue without visible reasons, high blood pressure, headaches and visual disturbances, concentration, memory impairment, depressive states, numbness and constant coldness of the extremities, painful nodules in the veins - it’s time to think about stabilizing the body’s blood balance. It is important to know how to liquefy thick blood.

This can be done through drug treatment, or by stabilizing the processes of nutrition and fluid intake.

Methods for diagnosing PWS

Need to do:

General blood analysis;

A number of specialized clotting tests;

To determine the viscosity coefficient (the norm is 4.0 - 5.5 units, above 5 is already a fairly serious violation, up to 8 units and above is a critical condition).

Based on the test results, the doctor will prescribe drug treatment or will give general recommendations on non-drug treatment options and prevention of PWS. So, a person has thick blood. Let's look at how to liquefy it with medications below.

Drug treatment

It should be noted that this type of treatment must be carried out strictly as prescribed by the attending physician. To reduce viscosity there are a number of medical supplies:

- "Heparin" - the most famous drug, based on an analogue of leech saliva enzymes.

- "Warfarin" (analogue - "Dabigatran") - an inexpensive, popular indirect-acting anticoagulant.

- "Aspercard", "Curantil" and "Eskuzan" - drugs to improve the strength of veins.

- "Aspirin" and "Cardiomagnyl" - liquefaction of hemolymph, prevention of heart attacks in the elderly group of patients.

A number of multivitamin complexes containing selenium (increasing vascular elasticity).

Herbs that thin thick blood B Not traditional medicine There are a number of herbs known that do an excellent job of liquefying heme:

Sweet clover is a legume herbaceous forage plant. Medicinal properties sweet clover have been known since the times Ancient Rome. It forms the basis of the drug Warfarin. The plant is toxic, use with caution. To prepare tinctures and decoctions, the entire plant is used; its stems and roots contain a high concentration of medicinal substances. This should be taken into account when making the tincture.

- Horse chestnut is a perennial woody plant, actively used in traditional medicine and included in a number of medical preparations. All parts of the plant are used.

A few more tips on how to thin thick blood. What else can help?

- White willow, aka willow, aka silver willow. Shrub plant of the middle zone and northern hemisphere. Grows along river beds and near reservoirs. In alternative medicine, tree bark rich in salicylic is used.

A collection of wormwood, meadowsweet, sweet clover and horsetail.

We figured out how to thin thick blood folk remedies.

Foods for viscous blood

In case of PWS, nutritional correction is indicated. Firstly, the consumption of pure drinking water. It is good to drink at least 2 liters per day. No less useful green tea. Secondly, with a number food products We'll have to separate for a while. Salted foods, smoked foods and sweet carbonated drinks are excluded from the daily diet. Fast carbohydrates (sweets), white bread and rolls made from premium flour, buckwheat, potatoes, red cabbage are limited to the maximum. walnuts, bananas.

This is how to eat when your blood is thick. How to liquefy (it is not necessary to use tablets) by eating vegetables and fruits? More on this later.

Vegetables other products

Vegetables - tomatoes and Bell pepper(beneficial effect on blood vessels), beets, garlic, onions, cucumbers, zucchini, eggplant. When choosing meat, you should give preference to white varieties of game - turkey, chicken breast. Eggs, dairy products, sunflower seeds, cashew nuts and almonds, flaxseed oil, some spices are healthy - hot peppers, ginger, nutmeg.

From nutmeg can be cooked useful tincture: 100 g of nutmeg, pour 0.5 liters of alcohol, leave for three weeks. After the expiration date, the tincture is taken at the rate of 20-30 drops per half glass hot water. A one-time course is the amount of finished infusion received. After 10-14 days the course can be repeated.

Ginger drink: pour half a teaspoon of ground ginger into 1 liter of boiling water, leave overnight. Drink the resulting amount of the drink throughout the day.

Widely known effective remedy from garlic and honey. Mash 250 g of garlic, mix with 300 g of honey. Leave the resulting mixture in the dark for 3 weeks. Drink a tablespoon three times a day before meals (30-40 minutes). Sometimes a few drops of lemon are added to the tincture.

What fruits thin thick blood?

For PWS, berries and fruits with sourness, rich in vitamins C and E and potassium, are useful. These are rose hips, mulberries, all types of currants, cherries, strawberries, cranberries, blueberries, gooseberries. Fruits: fig, apple, peach, pomegranate, orange, lemon. You can make freshly squeezed juices from berries and fruits. Red grape juice or dry red wine (a standard glass per day) is especially useful for thinning blood flow.

It is important to remember that if you have stomach problems, excessive acidity is contraindicated.

Age-related features of blood viscosity

If a child has thick blood, how to thin it? This question is often asked by parents.

In newborns normal indicators blood flow density is 2-3 times higher than that of an adult. This is due to the presence in the circulatory system of a large proportion of mature red blood cells: new ones and those remaining from those shared with the mother circulatory system. By the age of one week, the newborn's breathing evens out, as a result of which the balance of red blood cells returns to normal.

In an adult, about 75 ml of circulating blood per 1 kg of body weight is considered normal. In an infant, this norm is about 130 ml per kg of weight.

As the child grows, this figure changes. By the age of one year in a baby, this indicator levels out to the general norm.

Blood counts in children and adolescents have the same characteristics as in adults. The causes of PWS, methods of diagnosing and treating them are identical to adults (taking into account the dosage medicines according to age). We looked at how thick blood is thinned.

But with dad it’s different, there’s age and weight, and with age the blood tends to thicken. To be honest, I have never had to deal with this problem in my life. But, no matter how, thick and viscous blood can lead to heart attack, stroke, hypertension, vegetative-vascular dystonia, angina pectoris, this is of course not at all happy.

And in order to avoid these diseases, it is necessary to “thin” the viscous blood, so that the blood flows easily through the vessels and saturates our organs with oxygen, and does not deprive our organs additional food, thereby putting a strain on the heart.

Drowsiness, chronic fatigue, as well as memory impairment, are all symptoms and signs of thickened blood.

Causes of thick blood

• Excessive consumption of sugar and carbohydrates.
• Lack of vitamins and minerals in the body that are involved in the production of hormones and enzymes. (vitamin C, zinc, selenium, lecithin)
• Lack of enzymes in pancreatic disease.
• Increased hemoglobin in the blood.
• “Poor performance” of the liver.
• Increased number of platelets and red blood cells in the blood.
• Dehydration of the body as a result of insufficient water intake.
• Increased blood clotting.
• Blood thickening can occur with diarrhea or vomiting, and if you do not drink enough fluid, dehydration occurs.
• There are also a number of foods that thicken the blood, I think you should know this about them alcoholic drinks, sugar, potatoes, fatty food, smoked food, buckwheat, baked goods and all kinds of sweets, carbonated drinks.
• Some people have been accustomed to taking valerian and motherwort for years, and these herbs thicken the blood.

Now let's talk about products

Let's start with the fact that you need to drink. more liquid, it is better, of course, to drink water. Coffee, strong tea, carbonated drinks, beer remove even more fluid from the body.

Green, weak tea thins the blood; if there are no contraindications to drinking tea, then drink green tea during the day, preferably not sweet, since sugar and sweets only contribute to blood thickening.

The easiest way to normalize viscous blood is to introduce fermented milk products into your daily diet. Include lemon, orange, apricot, lingonberry, cranberry, raspberry, blueberry, blackberry, plum, grape, cherry, grapefruit, and fig in your diet.

Drink 200 ml daily. orange juice it is an excellent source of vitamin C and good remedy to thin the blood. If possible, you should eat one lemon or orange or grapefruit or a glass of berries a day, unless of course you are allergic to citrus fruits or have other contraindications.

Reduced coagulation and blood thinning also contributes to vegetable oil cold pressed, especially flaxseed oil. And also fish fatty varieties: mackerel, herring. Eat seaweed and seafood, as they contain iodine, which helps increase vascular tone and reduce blood viscosity.

Useful vegetable soups, since first courses are a source of additional liquid. Tomato, garlic, beets, cucumber, zucchini, red bell pepper, and cucumber also help thin the blood. Let these vegetables, especially in season, be on your table every day.

Sprouted wheat thins the blood; eat a tablespoon of sprouted wheat daily or add it to vegetable salads. Spices thin the blood fresh ginger and cinnamon. You can drink tea with ginger and cinnamon, adding lemon and honey to taste. You can learn more about ginger root from my article ““. Mint, curry, oregano, thyme, paprika, and cayenne pepper also help thin the blood.

Cranberry tea helps thin the blood, and cranberry tea also reduces blood clotting. Pour two tablespoons of cranberries into a glass of boiling water, then you need to infuse this tea and drink a glass a day.

Now we move from products to herbs

Ginko biloba reduces blood viscosity and prevents the formation of blood clots. With the help of ginkgo biloba, vegetative-vascular dystonia, depression, varicose veins veins, thrombophlebitis. This means you need to take 50 grams of leaves, pour half a liter of vodka over them and leave for 2 weeks, take a teaspoon of the tincture three times a day before meals, take a course for a month, then take a break for one week, and then repeat the course.

Sweet clover herb is a folk remedy for thinning the blood. Take one tablespoon of sweet clover herb, pour half a liter of boiling water over it, leave in a thermos for 2 hours, then strain and take 1/3 cup three times a day, the course of treatment is one month.

Chestnut peel is also used to thin the blood. You need to take 50 grams of chestnut peel, pour 500 ml of it. Infuse vodka for 14 days. Strain the tincture, consume 30 drops, diluting with water several times a day before meals. The course of treatment lasts 3 weeks.

Aloe and Kalanchoe juice thins the blood.

A decoction of white willow bark thins the blood as it contains natural aspirin. One spoon of bark is poured with a glass of boiling water, the boiling water is boiled for about 10 minutes, then you need to leave for an hour, strain and bring boiled water to the original volume. Take two tablespoons of decoction before meals three times a day. The course of treatment is 10 days.

I also read that red wine is an excellent blood thinner and you should drink one glass a day. But I have a negative attitude towards alcohol.

It is useful to walk more and visit fresh air, it is especially useful to walk in a pine forest and breathe in the aroma of pine needles.

In general, there is not a very wide selection of information on this topic on the Internet, but you always want verified and tried and tested recipes. I called my dad, told him everything I found on this topic, on Monday my dad is going to the doctor, and at the same time he will consult about folk remedies. If you have proven blood thinning recipes, share them in the comments, I will be grateful.

Remember, you cannot overdo it with blood thinning, as it can be hazardous to health, it is dangerous female bleeding and internal hemorrhages. Therefore, before using traditional medicine, you should always consult your doctor.

I found a video on YouTube about thick blood. I suggest you watch it too.

The topic of our article is folk remedies that thin the blood, and now you will find out how important and relevant it is for every person, so that blood viscosity indicators are normal.

Our body has many protective and regenerative mechanisms. One of them is designed to prevent critical blood loss from cuts and injuries. Blood has the property of coagulating and forming plugs - clots that clog injured vessels.

Special components are responsible for blood clotting: platelets and prothrombin. Platelets are quasicellular plates without nuclei, and prothrombin is a specific blood plasma protein. The most important indicator of blood condition - its viscosity - depends on these components.

What is blood viscosity

It is very important that this indicator always remains normal, because the main function of blood is transport. It delivers oxygen and nutrients to all tissues and organs.

Blood viscosity is determined by the ratio of the volumes of blood plasma and its cellular component. A shift in blood viscosity values ​​in one direction or another leads to various diseases.

A decrease in the level of prothrombin in the blood eliminates the blood's ability to clot, which can lead to severe blood loss even with a minor scratch (hemophilia).

Excessively high level prothrombin leads to increased blood viscosity, which also poses a serious health threat. Too thick blood does not cope well with the transport function, and this leads to oxygen starvation tissues and metabolic disorders.

In addition, the risk of blood clots (dense clots) increases significantly, which can clog the lumen of blood vessels and impair blood circulation with all the ensuing consequences, including gangrene of the extremities (thromboembolism).

That's why it's so important to support normal level blood viscosity and timely use of blood thinners.

In serious cases, doctors prescribe patients to take various pharmaceuticals, reducing blood viscosity. The basis of these drugs is usually acetylsalicylic acid(colloquially aspirin).

However long-term use such drugs may cause serious complications up to stomach ulcers and internal bleeding. Therefore, it is better not to bring the situation to this stage, but to take advantage of the wise experience of traditional medicine in advance to prevent high blood viscosity.

First of all, you need to reconsider your diet in favor of foods that naturally thin the blood and, conversely, limit the consumption of foods that increase the level of its viscosity.

Here is a sample list:

• Seafood and fish (rich in taurine);
• Sea kale;
• Nuts;
• Fresh garlic and onions;
• bell pepper;
• Tomatoes;
• Pumpkin;
• Zucchini;
• Eggplant;
• Celery (root);
• Cucumbers;
• Green beans;
• Linseed oil;
• Olive oil first cold pressed;
• Ginger;
• Melon;
• Berries (cherries, blueberries, cranberries, strawberries);
• Citrus fruits (oranges, tangerines, grapefruits);
• Spices (cinnamon, turmeric, thyme, curry, oregano, mint, etc.);
• Sprouted wheat;
• Bitter chocolate;
• Sunflower seeds;
• Coffee.

You need to handle meat more carefully: eat it no more than once or twice a week, while giving preference to low-fat varieties.

Particular attention must be paid drinking regime- drinking should be plentiful (at least 2 liters per day) and of high quality. It could be pure water, green tea, natural juices sugarless. Red grape juice and red wine are excellent blood thinners.

But foods rich in vitamin K, on ​​the contrary, help increase blood coagulation (thickening). It is advisable to avoid them or reduce their consumption to a minimum. These are, for example, bananas, green vegetables (spinach, lettuce), alfalfa, cabbage (including broccoli), avocado, kiwi, and many grains.

Blood thinning herbs

Herbal medicine can always come to the rescue if the body reacts poorly to medications. Nature's pharmacy is inexhaustible and has recipes for all occasions.

Saving herbs:

• Horse chestnut;
• Sweet clover;
• Galega officinalis;
• Mulberry;
• Wormwood;
• Meadowsweet;
• Aloe;
• Liquorice root;
• Peony evasive;
• Willow bark;
• Chicory;
• Red clover;
• Ginkgo biloba.

But nettle, yarrow, plantain, valerian, St. John's wort, horsetail, shepherd's purse and tansy thicken the blood - they are used in folk medicine to stop bleeding.

Folk blood thinners: recipes

Horse chestnut tincture . Pour 50 g of crushed horse chestnut peel with half a liter of vodka, leave for two weeks in a dark place, then strain. You need to take a teaspoon of the tincture, dissolved in a quarter glass of warm water, three times a day, half an hour before meals. The course of administration is three weeks, it can be repeated after a week's break.

Garlic infusion . Grind three to four medium-sized heads of garlic (passed through a meat grinder), fill glass jar any volume by one third, fill with vodka to the edges of the container. Leave in a dark place for two weeks, shaking gently every three days. After this period, strain. Add the resulting volume of garlic extract with the same volume lemon juice and honey, stir thoroughly. Take a tablespoon once a day before bed. This tool also perfectly protects against respiratory infections viral infections and indispensable during a flu epidemic.

Herbal blood thinner . Take dry herbs in equal parts: mountain arnica, wormwood, sweet clover, meadowsweet, chop and mix. At night, brew a tablespoon of the mixture with a glass of boiling water in a thermos. The next morning, strain, divide the resulting drink into three parts and drink throughout the day 30 minutes before meals. The course of administration is one month, and every evening you need to prepare a fresh portion of the drug.