home Auditorium 8 Is it possible to give oatmeal to children? Complementary feeding with oatmeal. When is the best time to start?

Is it possible to give oatmeal to children? Complementary feeding with oatmeal. When is the best time to start?

Dear parents, the time has come to introduce your little one to oatmeal. In this article you will find out what the value is of this product when to give it to your baby for the first time and how to prepare it.

The nutritional value

Oatmeal in 100 grams of product contains 12 grams of water, 11 grams of proteins, 6.1 grams of fat, 6 grams dietary fiber, 65.4 grams of carbohydrates.

In addition, it includes the following vitamins: niacin (4.6 mg), tocopherol (3.2 mg), B1 (0.45 mg), B6 (0.24 mg), and in smaller quantities B2, H, B9 .

Contains the following mineral elements: 348 mg silicon, 143.77 mg potassium, 123.4 mg phosphorus, 46.81 mg magnesium, 43.2 mg calcium, 42.45 mg chlorine, 34.16 mg sulfur, 13.27 mg sodium, 1.88 mg iron, 1.81 mg manganese, 1.26 mg zinc. In smaller quantities there are: copper, iodine, fluorine, cobalt, boron, chromium, vanadium, selenium, molybdenum.

Useful and harmful properties

Oatmeal is considered a healthy product, in particular due to its high content of vitamins and minerals. What is its value:

Strengthens the nervous system, improves brain function.
Has a beneficial effect on healthy sleep baby.
Takes an active part in the work of the heart and vascular system. Prevents the formation of blood clots.
Regulates blood cholesterol levels.
Thanks to its enveloping effect, it has a beneficial effect on the gastric mucosa and is a preventative against gastritis.
Removes toxins from the body, as well as heavy metal compounds.
Relieves the body of excess fluid and swelling.

However, it is worth noting that eating oatmeal will not be healthy for everyone. There are cases when it will cause harm:

Prohibited for people with gluten intolerance.
Oatmeal porridge should not be eaten frequently. This product contains phytin, which in high concentrations interferes with the body’s absorption of calcium, which leads to the leaching of this microelement from the body, and as a result - brittle hair, vulnerable teeth, developmental disorders skeletal system. Oatmeal should not be consumed more often than twice a week and in accordance with the age norm.
It is a high-calorie product. Not recommended for overweight children.
It affects the increase in blood sugar, therefore, is contraindicated in diabetes mellitus.

At what age can children have oatmeal?

Oatmeal is a cereal that contains gluten. Therefore, you should not start introducing your baby to this group of products with it. If your baby already eats buckwheat or rice, you can try introducing oatmeal.

Thus, you should start taking oatmeal no earlier than 8 months. And if you already know that the baby is allergic, then it is better to wait until a year.

In addition, we first introduce without milk product, that is, we cook porridge exclusively with water. And from 10 months, milk porridge is allowed, but only when milk is diluted with water (1:3 or 1:2). After the baby turns one year old, and he is already adapted to milk, even diluted, the time will come to cook porridge with pure milk.

I introduced oatmeal to my son when he was 9 months old. But he didn’t really like it and ate it reluctantly.

Complementary feeding rules

When introducing your baby to a new product, even if he has previously tried other types of cereals, start with a small portion - one teaspoon. Since oatmeal contains gluten, the risk of an allergic reaction to this product increases significantly. If within two days you have not identified any changes in the child’s health, then you can calmly gradually increase the portion. Do not forget that at first we give a one-component dish and cook it exclusively with milk and without adding salt.

It is worth postponing the expansion of the diet if the child is sick, or has recently had a vaccination or is scheduled to be vaccinated in the coming week.
Give the baby exclusively fresh product. You shouldn’t cook a large amount at once; it’s better to cook a little porridge for your baby again than to give yesterday’s dish after refrigeration.
The baby needs to be given complementary foods in small portions. Even if the child’s body accepted it normally New Product, you should not give a full portion at once. It is worth increasing gradually, starting with a teaspoon, then two teaspoons, and this portion can be given twice, and then three teaspoons, and so on.
You should not immediately replace breastfeeding with complementary foods. This will take some more time. And don’t try to immediately replace breast milk with cereals and purees. Everything should happen gradually, the child should gradually wean off the breast.
Never force your child to eat this or that product. He may simply have an intolerance. The body self-preserves from the influence negative factors. Or perhaps the baby simply doesn’t like the taste due to the fact that there is no salt in the porridge. Another way to make porridge tastier for a child is to add mother’s milk or formula.

As I wrote earlier, my son did not like this porridge. However, after he turned one year old, I decided to improve this dish and added applesauce V finished product. Now, this is my toddler's favorite treat. Moreover, we use different fruits, and even berries.

How to cook oatmeal for a child

Cooking any porridge is not difficult. In addition, each mother individually selects for her little one the best option recipe and uses his own tricks.

You should know that you should not add salt and sugar to oatmeal at first. It is better to introduce them into the child’s diet as late as possible. Let your baby taste the cereal itself. Only, if your baby doesn’t want oatmeal when he refuses, you can try adding salt; perhaps it seems tasteless to him.

Closer to the age of one, it is allowed to add fruit puree to the finished dish.

To make your own oatmeal simple recipe you will need:

Grind oatmeal in a way that suits you. For our recipe you will need literally two tablespoons of cereal.
Pour the crushed flakes into the pan.
Gradually pour in 200 ml of water, making sure there are no lumps.
Stir everything thoroughly until a homogeneous mass is obtained. If necessary, you can add a little salt or sugar.
The porridge will cook for about 5 minutes after boiling.
If desired, it is possible to add butter.

There is another option when we grind not flakes, but already cooked porridge. So cook as you feel most comfortable.

Do not forget to cool the porridge sufficiently before giving it to your baby. Hot or cold food will harm the baby's stomach and entire digestive system.

Oatmeal will benefit your child's health. Of course, provided that the toddler does not have gluten intolerance (celiac disease). Oatmeal will help your baby with bloating and colic, and will relieve inflammation of the mucous membranes thanks to its enveloping effect. Your baby will grow strong and healthy.

Many people prefer to grind rolled oats in advance, before preparing them in a coffee grinder.

Like any complementary food, porridge should be gradually introduced into the baby’s diet. Cook it first with water, and then with milk and butter. Just a little salt, but it’s better to abstain from sugar at first.

You can try Hercules at 7 months, if by this time the child is already familiar with at least vegetable and fruit purees.

Up to 6 months, it is better not to feed babies anything at all; they have enough mother's milk or mixtures.

Start giving liquid porridge from ground oatmeal little by little (2 - 3 teaspoons) to the child closer to 8 - 9 months.

Do not give it earlier because oatmeal is too heavy for an unprepared stomach.

After six months, babies can be given complementary foods: This is porridge, vegetable puree.

I ground Hercules in a coffee grinder.

You can cook porridge in water or in milk. It’s better not to get carried away with spices such as salt and sugar.

There is no need to overwhelm the natural product with spices, thereby disrupting the natural taste sensations.

Some people start adding jam. All this is too early - only after 2 years

You can add a little butter or grate an apple or banana.

Young children may have an allergic reaction to oatmeal, so it is better to give it a little later than other cereals. For the first feeding, porridges specialized for small children are suitable. They do not need to be boiled, but simply diluted with water. Starting from the age of one year, you can give regular porridge if the child is not allergic to it.

Oatmeal mucous membranes. On the one hand, this is good for a child’s sensitive stomach, on the other, they may be too unusual, and the first introduction to cereals may not be very successful.

Therefore, I would advise introducing rolled oats into complementary foods over the age of 7 months and after the introduction of, say, buckwheat porridge.

You need to cook oatmeal with a minimum of salt or sugar. To taste, you can add vegetable or fruit puree that your baby already loves to mask the unusual taste).

Oatmeal healthy, but quite heavy food for a small child, difficult to digest by the intestines of a small child, oatmeal for children, you need to cook longer than usual and thinner, not like an adult, and at 8 months you can add it to a child’s diet, but you need to start with 1 tablespoon, I tried giving mine from 6 months, I didn’t eat anything, I spat it out, but I've been gobbling it up since I was 8 months old.

I think that you can start eating oatmeal around eight months. You just need to grind it in a blender, and then boil it. For starters, a spoonful of porridge is enough, but each time you can give more and more.

We started introducing porridge to the child at 6 months. On the advice of the pediatrician, we bought store-bought porridge, which is very easy to prepare; you just need to dilute it with water and let the porridge brew for a little while. Closer to 10 months, we began to try our own porridges prepared at home. And the first porridge we were introduced to was oatmeal.

I know how useful it is, therefore, I thought that the child simply needed it in his diet.

I bought the finest ground rolled oats and cooked them a little longer than recommended by the manufacturer. As a result, the porridge always turned out very soft and boiled.

Until a year old, I cooked exclusively with water, since the child was allergic to cow's milk. I added a little salt, added butter, and the child always ate the porridge with pleasure.

Now I cook it with milk and oatmeal is still one of our favorite porridges.

Oatmeal or rolled oats, in another way, can be given to children from six months, only the portions should be small and when the child does not want to eat, do not force feed him - he knows how much he needs to eat. You can also grind rolled oats before cooking.

We ate oatmeal at eight months. And it’s not difficult to cook, cook a thin porridge from rolled oats, then grind it in a blender, add a little butter and you can feed the baby. And for the very first feeding, I rubbed it through a sieve after using the blender.

Oatmeal is very popular among many adults and is considered a food healthy eating. And when the time comes to introduce porridge, mothers are interested in the age at which oatmeal can be given to a baby and how to prepare such a dish correctly for a small child.

Benefits of oatmeal

From oatmeal the child gets complex carbohydrates, providing it with the necessary energy for activity and development.
This porridge contains vegetable proteins and dietary fiber, as well as many vitamins (B9, PP, H, E and others) and mineral compounds (iron, calcium, magnesium, potassium, silicon, chlorine and others).
Introducing oatmeal into the children's menu allows you to diversify it. In addition, this porridge is quite filling and eliminates hunger for a long time.
Eating oatmeal has a positive effect on work nervous system, skin and hair condition.
Oatmeal contains healthy vegetable fats, thanks to which cholesterol levels are normalized.
Oatmeal has properties that improve intestinal motility, so it is recommended for constipation.

Oatmeal in the children's menu is a source of essential carbohydrates, dietary fiber, minerals, vitamins and proteins

Harm

Due to the presence of gluten in oatmeal, porridge can cause allergies.
Oatmeal should not be consumed if you have celiac disease.
Due to the phytic acid content in oatmeal, consuming it too often can lead to problems with calcium absorption. Such negative effect Oatmeal intake can be minimized if you give it no more than 2-3 times a week, and also take into account how much porridge you eat at a certain age.
Since oatmeal is high in calories and increases glucose levels, this dish is limited in case of obesity and is not recommended for diabetes mellitus.

Oatmeal is contraindicated in children with gluten intolerance, obesity, diabetes and celiac disease.

When can it be given to children?

It is recommended to start introducing gluten-containing cereals, which include oatmeal, no earlier than 8 months. Before this, the baby should get acquainted with gluten-free porridges - rice, buckwheat, corn. These types of cereals can be given from 6-7 months. If you are prone to allergies, oatmeal should be offered to your child only after one year of age.

Oatmeal porridge for a child can be dairy-free if it is boiled in water or diluted clean water, as well as dairy, if milk is used in its preparation. When cooking milk porridge for children 10-11 months old, cow's milk is diluted with water 2-3 times until the baby is one year old. For a one-year-old child You can cook porridge with whole milk if the baby tolerates this dairy product well.

You can try introducing oatmeal into complementary foods from 8 months, starting with a minimum amount

Calculate your complementary feeding table

How to introduce it into the diet?

Like any new product, oatmeal The child should be given for the first time in an amount of no more than one spoon. With normal tolerance, the volume of the dish is gradually increased to the age limit. At first, oatmeal is given as a one-ingredient dish, and when the child gets completely used to it, such cereals can be mixed with other grains, fruits and even vegetables.

For kids over a year old You can diversify your oatmeal with berries and fruits (allowed by age)

Ready-made porridge

Oatmeal, which is given to a child of the first year of life, can not only be prepared independently, but also from a box ( industrial production). To dilute ready-made porridge for a baby who is trying it for the first time, they usually use breast milk or baby formula. If a child is going to be given milk porridge from a box, purified water approved for baby food is also used to dilute it.

How to cook with water?

To make your first oatmeal at home from oatmeal, grind it into flour. Pour a teaspoon of this flour into 100 ml of water brought to a boil and stir constantly for 20-30 minutes. Add 15-30 ml of the baby’s usual formula or mother’s milk to the cooled dish.

How to cook with milk?

Milk for making oatmeal begins to be used from 7-8 one month old. First, the child is cooked porridge from cereals, which is ground into flour, and from the age of one year, flakes and whole cereals can be used.

This recipe is suitable for preparing oatmeal for a child over one year old:

Pour about 100 ml of water into a saucepan, add salt and bring to a boil.
Pour 7 tbsp into boiling water, one spoon at a time. spoons of oatmeal.
Cook the dish over medium heat, stirring constantly, until the oatmeal boils.
Next, pour 250 ml of baby milk into the porridge, bring to a boil and simmer the dish over low heat under a closed lid for another 5 minutes.
Pour the slightly cooled porridge into a plate and add a piece of butter, as well as berries or pieces of fruit to taste.

It is also very convenient to cook milk porridge from oatmeal in a slow cooker, since with this preparation there is no need to constantly stir the dish and make sure that the porridge does not “run away”.

Often, nursing mothers have to face a situation where, due to weak lactation, breast milk is not enough to meet the needs of the child’s growing body. Women come out of this situation in different ways. For example, some people buy artificial milk formulas and supplement their babies with them. Others try to diversify the child’s menu vegetable purees or porridges, gradually introducing them into the diet.

As for cereal porridges, they are a source of carbohydrates, B vitamins, vegetable proteins and beneficial minerals. Among the variety of possibilities in terms of choosing the type of porridge, it can be noted that the baby will definitely like oatmeal if it is prepared correctly and tasty. The main thing is to know at what age you can give it, so as not to provoke digestive disorders or allergic reactions, and also to choose the optimal preparation recipe.

Oatmeal is second only to buckwheat in terms of its usefulness and nutritional value. It is a source of many substances that are useful and important for a child’s development, including:

minerals, including magnesium, calcium, phosphorus, copper, iron, zinc, manganese;
vegetable protein, which improves the digestion process and promotes the growth of muscle tissue;
ascorbic acid;
vegetable fats, which are about 6 times more than in other cereals;
cellulose;
amino acid methionine, essential for normal operation CNS;
Nicotinomide.

However, give oatmeal infants in too early age Not recommended, since it contains an insidious element - gluten. It is a known protein that can trigger an allergic reaction or disorder digestive system. The minimum age at which it is recommended to introduce porridge into the diet is 5 months. However, if there are any changes in the child’s health after consuming it, it should be replaced with other types of porridge, for example, buckwheat or rice.

Today there are many ready-made cereals based on oatmeal. instant cooking, (for example, Hercules), which are designed for use by children of different ages.

How to cook it correctly?

There are no special cooking tricks; it is prepared quite easily and simply. Each mother chooses the most suitable recipe for herself and can supplement it with her own special techniques and prepare the most delicious and healthy porridge for your baby. The only rule for introducing porridge into a child’s diet is accuracy and gradualness in actions. At first, you don’t have to add any salt or sugar to the finished dish so that the child gets used to the new taste and there are no problems with digestion. It is recommended to consume oatmeal in this form for the first couple of weeks, and then its taste can be slightly improved with the help of spices and fruits.

The most common recipe for making oatmeal is as follows:

You need to take 200 ml of milk or water, 2 tbsp. spoons of oatmeal ground in a coffee grinder, a little salt and sugar and a piece of butter. Place oatmeal, salt and sugar to taste in a dry prepared saucepan. Then add a few tablespoons of milk or water and stir thoroughly until there are no lumps left. Then you need to pour in the rest of the liquid and put it on the fire to cook. The cooking time for the porridge after boiling is about 5 minutes. You can add a piece of butter to the finished porridge and decorate it with fruit.

Some mothers use another recipe. It consists in the fact that the porridge is prepared in the traditional way, and then in finished form grinded, for example, using a blender.

The optimal temperature of the finished porridge that can be fed to a child is 35-40 degrees. Such food will be as beneficial as possible for the child’s stomach, because it envelops it and relieves inflammatory processes on the mucous membrane. It is recommended to use it as aid in the treatment of bloating, flatulence and abdominal pain. In addition, with the help of oatmeal you can effectively cleanse the intestines and prevent diseases such as gastritis or ulcers. With such nutrition, the child will grow healthy and vigorous.

Oatmeal is very familiar to everyone. early childhood. This food is full of useful elements for the health of the body of both adults and children. However, introducing it into the diet infant should be done carefully and in accordance with certain rules. At what age can you give it to your baby? How much and how to cook oatmeal for a child so that it is not only tasty, but also as healthy as possible?

Oatmeal is considered one of the most healthy products, including for children's menu

About the beneficial properties of oatmeal

Oatmeal is an excellent source of carbohydrates, which are vital for a baby's growing body. In this regard, porridge is usually eaten in the morning to get a supply of energy for the whole day. In addition to this, cereals also contain a lot of valuable components:

magnesium and potassium - necessary for the full functioning of the heart muscle, the activity of the nervous and respiratory systems;
phosphorus and calcium are indispensable for the normal development of the baby’s musculoskeletal system;
iodine - plays vital role in the course of metabolic processes;
iron – necessary for maintaining normal composition blood;
B vitamins – participate in digestion processes, have positive action on children's skin;
fiber – regulates intestinal motility;
antioxidants – increase the body’s immune strength, protect it from negative external factors;
amino acids – promote the removal of toxins, tissue regeneration, and are responsible for the full functioning of the endocrine system;
inositol – participates in hematopoietic processes.

The benefit of porridge also lies in the fact that it envelops the entire mucous membrane of the stomach and intestines from the inside. As a result digestive organs will be protected from aggressive and harmful substances.

Oatmeal gently envelops the baby's stomach and protects it from aggressive influences.

Allergic reaction to oatmeal

Despite the obvious benefits of oatmeal, pediatricians consider the presence of gluten in it to be one of its main “disadvantages”. This is a type of vegetable protein that is poorly absorbed by the newborn’s body, as a result of which it can cause allergies in the baby. Among the kids similar phenomenon It occurs quite often, but it usually goes away over time. However, some people are completely intolerant to gluten, in which case products containing gluten are prohibited for them, including oatmeal.

Allergy to oatmeal infants usually appears when you first become acquainted with a cereal. Its symptoms can be very pronounced or barely noticeable. The most common signs of allergies are:

long lasting aching pain in the abdominal area;
increased flatulence and bloating;
diarrhea that becomes permanent;
lethargy, weight loss, itching and burning of the skin.

As practice shows, as young children grow older, the body stops responding to plant protein, but for adults it is no longer possible to get rid of this allergy.

Oatmeal as a complementary food

From the first days of life, the only type of nutrition for a baby is mother's milk or a special formula that replaces it, but over time, the baby's diet needs to be expanded. Porridge is often used as complementary food. Oatmeal is considered one of the most useful, but you need to feed your baby this food correctly.

At what age can oatmeal be introduced into complementary foods?

At what age can a baby be offered complementary foods in the form of oat porridge? It is impossible to accurately determine this age; this issue must be approached strictly individually. In general, pediatricians give the following recommendations:

Children who are on artificial feeding, you can offer oatmeal at 6-7 months (more details in the article:).
If the baby only eats breast milk, it is worth introducing oatmeal into his menu no earlier than 8 months; it is by this age that the body will begin to produce special enzymes that can digest gluten-containing cereals.
Rolled oats should be introduced into complementary foods only when the baby gets used to rice, corn and buckwheat porridge (more details in the article:).

For children on breastfeeding the introduction of oatmeal can be delayed by 8 months

Features of feeding

Oatmeal should be introduced into an infant's diet very carefully, be sure to dose the amount of food and closely monitor the baby's well-being. In this case, it is necessary to adhere to a number of important recommendations doctors and nutritionists:

The first porridges for feeding a newborn should be cooked in water; it is better to cook them in cow's milk only after the baby reaches one year of age.
The consistency of the porridge should be liquid and without lumps.
The portion of porridge that can be offered to a baby for the first time should be equal to 1 teaspoon, then the volume should be gradually increased.
If during the first feeding the baby refuses the offered porridge, you should not force him to eat it; it is better to try adding a little breast milk to the food next time.
Complementary foods in the form of oatmeal should be given to the baby in the first half of the day before the main feeding with breast milk or formula.
If, as a result of feeding porridge, a newborn develops diarrhea or skin rash, the product should be removed from the diet for a while.
After a year, you can add pieces of fruit or fruit puree, a little sugar, and salt to the porridge.

Choosing the right porridge for your baby

Many young parents are tormented by doubts: is it better to buy a ready-made product in a store or cook porridge yourself? Nowadays there is a huge assortment of similar food for babies on the shelves. The opinions of pediatricians on this issue also vary, since each product has its own disadvantages and advantages.

Oat porridge, prepared at home, is good for the following:

V whole grain contains much more vitamins and other useful elements than processed ones, porridge made from it is much healthier for an infant;
homemade food has a natural taste and does not contain any impurities;
You can choose the grind size of the cereal yourself, which will allow you to adapt to your baby’s chewing skills.

However, it will take mom a lot of time to prepare such porridge, and if the cooking technology is violated, the product will lose all its valuable qualities. In addition, to grind cereals, you need to have additional equipment in the kitchen - a blender or coffee grinder.

Store-bought porridge in a box is enriched with vitamins, and getting it ready is very simple and quick, which is very important for a young mother with a baby in her arms. The disadvantages of this product include its high cost and the likelihood of the presence of synthetic additives in it.

Which porridge should you choose for feeding your baby? The best option is to alternate homemade with store-bought ones; for this, it is better to start complementary feeding with a product in a box, and then gradually add self-prepared food to the diet. It’s impossible to say for sure which porridge your baby will like best - some children love store-bought food, while others are happy to eat homemade.

How to cook delicious porridge for a child?

If you prefer to cook porridge for your baby yourself, you need to know not only how to cook it correctly, but also how to choose the right cereal. Quality ready food directly depends on the type of cereal, as well as on the method and period of their storage. In order to prepare tasty and healthy porridge for your baby, listen to the recommendations of experts.

How to choose the right cereal for porridge?

Choose Hercules flakes for baby porridge - they are processed to a lesser extent than other types of flakes, due to which they retain the structure of the grain and contain a lot of fiber, and they cook faster than whole grain cereals, but do not forget to grind them in a blender or coffee grinder.
pay attention to appearance flakes - they should have a light yellow or cream color, as well as a light aroma of oats.
Look at the packaging - cereals in tightly closed polyethylene packaging retain their properties better than those stored in cardboard boxes.
Store cereals correctly - oatmeal is the only cereal that should be stored in a cool place (at a temperature no higher than 8-10 degrees), so put it in a glass container and keep it in the refrigerator.

Quality flakes should be creamy, clean and light in color

Children's oatmeal recipes

The method of preparing oatmeal for children differs slightly from the recipe for adults. However, it should be taken into account that the younger the baby is, the more delicate the consistency of the porridge. Complementary feeding must begin with a special food, for the preparation of which you take cereal ground into powder (more details in the article:). To grind, you will need a coffee grinder or blender.

Porridge for the little ones

To prepare such porridge, the amount of oatmeal should be taken at the rate of 5 g (this is 1 teaspoon) per 100 ml of water. This ratio is the most optimal for introducing the product into the diet of an infant. Cook the porridge as follows:

pour the required amount of water into the pan and bring it to a boil;
pour the prepared oat flour into boiling water, mix everything well;
When the porridge boils, boil it over low heat for another 5 minutes, stirring constantly.

Whole oatmeal with milk or water

If the baby responded well to the first complementary foods, you can gradually switch him to porridge prepared from whole flakes. It should be cooked in water for up to a year, and later it can be cooked in milk. It is prepared in the following way:

pour 1 glass of water into the pan, put it on the fire, you can add a little sugar and salt;
When the water starts to boil, pour 2 tbsp into it. spoons of rolled oats;
when the mixture boils, reduce the heat and cook everything for 20 minutes;
rub the porridge through a sieve when it cools down.

If the baby is already 1 year old, you can add a glass of boiled goat or cow's milk, as well as a little butter and mix everything (more details in the article:). Many modern women If you have a steamer or multicooker in your kitchen, this technique is also great for preparing baby food.

When using a steamer, place the grains and other ingredients in a rice bowl and set the timer for 30-35 minutes. When preparing oatmeal in a slow cooker, immediately place the cereal, milk and water in a bowl and select the desired program from the menu, the average cooking time is 30-40 minutes.

Oatmeal broth for babies

In some cases, the baby is given a special decoction made from oatmeal. This is done when the baby does not have enough mother's milk (after 2 months). The decoction is also recommended for use if the baby experiences constipation or weight loss. However, infants should be fed it only on the advice of a pediatrician. Preparing the decoction is very simple:

boil 150 ml of water, pour 1 tablespoon of rolled oats into it;
cook everything for 15-30 minutes;
add 50 ml of milk to the broth and boil it for another 5-7 minutes;
Let the resulting broth sit and cool, and then filter it through a sieve.

If the baby has not yet reached one year of age, the decoction for him should be prepared exclusively with water. In this case, replace 50 ml of milk with the same volume of water.

Oatmeal for babies is a very nutritious and healthy food, but it needs to be introduced into complementary foods gradually and carefully. To improve the taste, children over one year old add berries and pieces of fruit to their food. Such food will help improve the health of the baby and will be an excellent prevention of many ailments.