Table number 1. Milk jelly with pumpkin. Restrictions, requirements and products that require exceptions

The illustrious and famous Soviet therapist M.I. Pevzner (1872 - 1952), who is the founder of modern clinical gastroenterology and dietetics, developed a nutritional system (15 medical diets for groups of diseases) focused on pathological processes occurring in the human body.

Each of the diets is called a “table” with an assigned number from 1 to 15 and provides an individualized diet for patients with different pathologies.

Modern research accurately suggests that there is a direct relationship between diet and diet and the course of all diseases. Compliance with the diet recommended by each diet is the basis for recovery from diseases of the gastrointestinal tract, excretory, cardiovascular and other systems human body. Next we will look at the features and detailed menu nutrition diet “1 table”, what can and cannot be eaten in this context.

About the medical diet “1 table”

Gentle therapeutic diet“table number 1” is traditionally prescribed to patients diagnosed with gastric ulcer and 12- duodenum in the stage of subsidence/extinction (indicated from six months to a year after the attack).

In some clinical situations, the treating gastroenterologist and/or nutritionist prescribes compliance given food and at the moment of exacerbation chronic gastritis with increased secretion gastric juice. It is advisable to use table No. 1 for infectious diseases of the gastrointestinal tract (if there is no diarrhea), as well as for a hernia of the diaphragmatic food opening.

Following therapeutic diet, provided by the medical diet “Table No. 1”, brings significant relief from gastric pathologies, both during exacerbation and during periods of remission/recovery, since it is aimed at reducing the irritating effect on the damaged walls of the duodenum and stomach.

The diet is divided into table No. 1a and table No. 1b, depending on the ongoing processes. Diet for stomach ulcers table 1 classic is similar
diet for gastritis and is prescribed after sequentially completing diets No. 1a and No. 1b.

Basic Rules

The menu provides for a reduction in mechanical, chemical and thermal stress on the gastrointestinal tract. This diet helps to activate the processes of regeneration and healing of existing ulcers and erosions, reduce acute inflammatory processes and normalize the secretory-motor function of the stomach.

Basic principles of the “Table No. 1” diet:

• the length of time to follow the medical diet is prescribed by the doctor (6-12 months);
• portion size – moderate;
• meals are fractional (five-six-seven meals a day);
• the temperature of the food served is neutral (both ice-cold and hot food are unacceptable);
• products that activate the secretion of bile. juice, limited in diet;
• daily menu calories from 2300 to 2800 kcal;
• water and drinking regime – 1.6 l/day;
• culinary and thermal processing of products - boiling, steaming, rubbing before consumption, some of the dishes specified below are acceptable in baked form.

Allowed foods to eat:

Protein food: lean dietary meat (rabbit, turkey, chicken, veal), fish, liver, tongue in the form of pureed products, minced meat, steamed meat, eggs (no more than 2 pieces per day).

Carbohydrate foods: vegetables (root vegetables - potatoes, beets, carrots, as well as cauliflower, broccoli, pumpkin, zucchini) in boiled or steamed form (puree, pudding, soufflé), soft fruits (baked apples, plums, ripe juicy pears, apricot, peach, banana), cereals ( cereals, semolina, rice, buckwheat), vermicelli/noodles/pasta, dried White bread, crackers, biscuits.

Fatty foods: unsalted butter, vegetable oils (add only to ready-made dishes, do not use them in the process of thermal and culinary processing of products).

Dairy products: powdered and whole milk, condensed milk, pureed low-fat non-acidic cottage cheese, acidophilus, yogurt, kefir, natural yogurt, cream, mild cheese.

As dessert treats, it is recommended to prepare purees, mousses, jelly, compotes, gelled dishes using soft and sweet varieties of berries and fruits, as well as add baked fruits, sugar, marshmallows, marshmallows, marmalade, jam, honey to the menu.

Drinks: juices from permitted fruits - vegetables, sweet fruits and berries, decoction and infusion of rose hips, green tea, herbal drinks.

What not to eat on diet table 1:

• all broths/decoctions;
• fatty fish, caviar and meat;
• mushrooms;
• cereals (millet, pearl barley, wheat, barley);
• margarine;
• all canned, salted, fatty, sour, pickled, smoked foods, as well as those prepared by frying;
• dishes made from butter and puff pastry (pies, pies, etc.);
• black/rye/freshly baked bread;
• cocoa beans, ice cream;
• fresh fruits in an ungrated state;
• vegetables (cruciferous, in particular White cabbage, radish, radishes, turnips, as well as sour greens - sorrel, spinach, all onion root vegetables and cucumbers);
• energy and carbonated drinks ( mineral water, lemonade, kvass, including homemade);
• alcohol;
• coffee and black tea;
• mayonnaise, ketchup and all other sauces (the only exception is milk or cream sauce);
• other products not listed in the list of permitted products.

Features of diet 1a and 1b

Diet medical table No. 1a is introduced in the first two weeks of the crisis phase peptic ulcer, during an attack of acute gastritis, exacerbation of gastritis (neutral and increased acidity of the juice secreted in the stomach), gastroduodenitis.

The diet is also prescribed for burns of the esophagus of various etiologies and a week after operations performed on the stomach, for example, when an ulcer is perforated.

The energy value of the diet is about 1850 kcal. All dishes are served in liquid or puree consistency from boiled or steamed products 6-7 times a day.

Diet medical table No. 1b is introduced after two weeks of eating according to table No. 1a. Indications: peptic ulcer, gastritis, exacerbation of gastritis with high acidity. Energy value increases to 2600 kcal, food frequency is reduced to 5-6 times a day.

Next, as prescribed by the doctor, a transition to the 1st table (main) diet is carried out. Allowed and unacceptable food products are the same for both types of diets and correspond to the principles common to “Table No. 1”.

Example diet menu table number 1 (table)

When prescribing table 1 diet to a patient, the menu for the week is compiled taking into account the recommended and contraindicated products, cooking methods, as well as the above basic principles.

An example of a menu for one day (table No. 1) in the table

Option 1
Breakfast	steam omelette of 1-2 eggs with milk or water, cottage cheese flavored with honey, green tea
Snack	apricot-peach puree
Dinner	classic vegetable puree soup (potatoes+carrots+leeks+cauliflower+salt+cream+greens), steamed fish meatballs with pureed rice, compote dried fruits(pears+prunes)
Afternoon snack	baked apple stuffed with honey and strawberries
Dinner	milk soup with strawberries and rolled oats, carrot-apple roll with yogurt
For the night	glass of boiled whole milk
Option 2
Breakfast	rice porrige in milk with prunes (add a teaspoon butter), mashed soft-boiled egg, kefir
Snack	banana mousse
Dinner	salad of boiled carrots and beets, seasoned with sunflower oil, potato soup with rolled oats or semolina, steamed chicken fillet, compote
Afternoon snack	cottage cheese casserole with raisins
Dinner	boiled fish with cauliflower puree, kefir
For the night	glass of curdled milk

Doctors warn that drug treatment of gastrointestinal pathologies without diet is ineffective. According to patient reviews of table No. 1, this nutritional system helps to cope with painful signs and symptoms, especially when following a diet for a long period of time - more than a year. Be healthy!

Can’t wait to find out what I’ll delight you with today? Well, very, very tasty, delicious soups! For our diet, this is exactly what we need. In addition, our menu, as always, contains not only delicious, but also healthy foods, so feel free to include this menu in your diet, I assure you that you will be satisfied and, importantly, full.

Creamy pumpkin and bread soup

• pumpkin - 100 g
• milk (pasteurized) - 0.5 cups
• water - 0.5 cups
• sunflower oil - ½ teaspoon
• stale white bread - 3 pieces

We cut the peeled pumpkin into portions and fill it with salted water, which we previously diluted with milk, and lower it. After a couple of minutes, combine the pumpkin and bread and continue to cook over low heat until the pumpkin becomes soft.

We rub the resulting mixture through a sieve, mix it with milk and butter, wait for it to boil and beat.

Creamy vegetable soup with milk

Products included in the preparation of this dish:

• one potato
• half a carrot
• half a zucchini
• a third of celery root
• milk - 0.5 cups
• water - 2 glasses
• white bread crackers - 3 pcs.

1. Peel the existing vegetables from unnecessary peels and remove the middle where it is present.
2. Cut into pieces and pour hot water, after adding salt and combining it with sunflower oil.
3. After the vegetables are cooked, grind them without separating them from the broth. Next, add hot milk and wait for it to boil.
4. The aromatic soup is served with pieces of crackers.

Products included in the preparation of this dish:

• cauliflower (inflorescences) - 4 inflorescences
• milk - 0.5 cups
• cream - 2 teaspoons
• water - 2 glasses
• sunflower oil- 1 teaspoon
• dill - 3 sprigs
• parsley - 3 sprigs

1. We cook the peeled potatoes, and after they are ready, we wipe them together with the broth.
2. We separate large cabbage inflorescences into smaller ones and place them in slightly salted water and cook.
3. As soon as the inflorescences are ready, grind them and combine them with potato broth.
4. Now take the egg and do the following: grind half the yolk with sunflower oil and combine with warmed milk, mix and add to the soup. Next, beat everything together, decorate with chopped herbs and sour cream.

Products included in the preparation of this dish:

• oatmeal (chopped) - 2 tbsp. spoons
• half a carrot
• half a young zucchini
• half a potato
• pumpkin - 50 g
• milk - 0.5 cups
• vegetable oil- ¼ tbsp. spoons
• water - 2 glasses
• dill - 1 teaspoon

1. Boil water and add oatmeal to it, cook until done.
2. Place the peeled and chopped vegetables on the stove and cook until they soften.
3. As soon as they are cooked, grind them into puree and combine them with oatmeal broth, add milk to it and wait until it boils.
4. Ready dish decorate with chopped herbs and add butter.

Products included in the preparation of this dish:

• rice - 1 tbsp. spoon
• milk - 0.5 cups
• vegetable oil - ½ tbsp. spoons
• pumpkin - 100 g
• water - 1 glass
• parsley - 1 teaspoon

1. We place a pan of water on the stove and wait for it to heat up, after which we place the pre-washed and sorted rice there and wait until it is cooked.
2. We take the pumpkin and, of course, remove the peel and core, place it in a container and cook until softened. As soon as it is cooked, grind it and add the broth to the rice, add some salt and also add sunflower oil, put it on the stove and wait until it boils.
3. Decorate the finished dish with chopped herbs.

Products included in the preparation of this dish:

• sweet berries - 1 cup
• water - 1 glass
• sugar - 2 teaspoons
• starch - 0.5 teaspoon

To prepare the dumplings:

• cottage cheese - 120 g
• sugar - 2 teaspoons
• flour - 2 teaspoons

1. We take our berries and wash them, squeeze out the juice from them, combine it with starch and pour the resulting solution into boiling water, also add sugar here, and then cool it.
2. Dumplings: Take the cottage cheese and grind it, add an egg to it, the required amount of sugar and move it to the flour. Mix everything well and prepare the dough.
3. Is the dough ready? Great, roll it out into an even layer, the thickness of which will not exceed 1 cm, and cut it into portions.
4. Once we have used up all the dough, move the dumplings into boiling water and cook for 5 minutes. As soon as they float up, we take them out and fill them with berry soup.

First of all, let's find out what a therapeutic diet is. Medical nutrition, according to medical terminology“healing table” is prescribed for diseases and is an integral, and in some cases the main, component of treatment.

Table No. 1, the Pevzner diet is prescribed for stomach diseases: and,. The 1st table is also assigned when gastroduodenitis . Since this is a moderately gentle diet, it is indicated in the stage of recovery or mild exacerbation of the above diseases. It provides chemical, mechanical, and thermal sparing of the gastrointestinal tract with physiological good nutrition, because the daily ration contains 90-100 g of protein, 100 g of fat and 420 g of carbohydrates. Calorie content - 2900-3000 kcal per day.

The main points of this diet are:

• Limiting secretion pathogens (broths) and irritants of the mucous membrane, which are spicy dishes and seasonings, raw vegetables.
• Elimination of difficult-to-digest foods and foods that linger in the stomach for a long time.
• The food is cooked and pureed. Baking without a pronounced crust is allowed. When the patient's condition improves, they switch to food without pureeing. In this regard, there are options - a wiped table and not a wiped one. If we're talking about about fish and non-rough meats, they can be served in pieces.
• Excessively cold and hot dishes are excluded. Cold food suppresses acid-forming functions, but slows down the regenerative processes. Too hot also has an adverse effect on the mucous membrane.
• Salt is moderately limited.
• Meals are provided 5-6 times a day, including drinking milk or cream before bed.

Diet No. 1 for gastritis

In acute and exacerbation of chronic gastritis helps reduce inflammation and this is achieved by eating pureed and easily digestible food at the same time. After all, a violation of the diet and consumption of food that irritates the gastric mucosa is the cause of the disease, along with drinking alcohol, smoking and nervous tension. It follows that proper nutrition important in the treatment of chronic gastritis and sequential administration (up to 7 days), then (up to two weeks) and No. 1 will achieve long-term remission. You can wipe dishes only for the first few days, and then it is enough to choose not rough varieties of meat (chicken, veal) and chew the food thoroughly.

Diet No. 1 (Table No. 1) for gastritis is followed for up to 2-3 months, and then it is recommended to switch to common table, but with limitation, and sometimes with the exclusion of overly spicy dishes, seasonings and sauces. For gastritis with high acidity, it is recommended to limit easily digestible carbohydrates (jam, honey, sweets, sugar and other sweets), which reduces the excitability of the stomach and its secretory activity.

Diet number 1 for stomach ulcers

Creates all the conditions for the healing of ulcers, since it does not contain rough food and products that irritate the mucous membrane and stimulate gastric secretion. A sufficient amount of protein has a beneficial effect on reparative processes. Reducing the volume of food taken and split meals leads to mechanical sparing.

Is over serious illness and needs long-term drug treatment and dietary nutrition. In case of exacerbation, treatment begins with therapeutic (more gentle, for two weeks). Then the patient is recommended for two weeks (mushy and puree-like food), and after that - No. 1 minimally gentle (all pureed), which is prescribed for up to six months.

The absence in food during this period of strong irritants that stimulate not only secretory activity, but also nervous system(ear, meat, mushroom broth, strong tea, coffee, hot, spicy, fried foods, smoked meats, carbonated drinks, horseradish, marinades, mustard, alcohol) creates favorable conditions for successful treatment. Limitation table salt is also necessary because salt stimulates acid formation in the stomach. Weak juice dishes include: milk, soft-boiled eggs, white crackers, cereals, sweets fruit juices, which must be present in the patient’s diet.

At the same time, the diet should have a high nutritional value (not to be confused with high calorie content), which is determined by the balance of the main food components (, Group B ) And mineral salts. Proteins stimulate healing ulcerative defects and tie up hydrochloric acid in the stomach, which protects the mucous membrane. Fats suppress gastric secretion. In this case, preference is given to vegetable oils. They normalize the disturbed metabolic processes, promote ulcer repair. A valuable product nutrition in this regard is milk.

Usually when feeling good patients have their time on this diet reduced and after 2-3 months. Allow the consumption of unprocessed food with the addition of raw vegetables and fruits. These include sweet plums, peaches, nectarines, apples, and vegetables - tomatoes. Switching to a common table involves regular meals and careful consumption of hot, spicy, too hot foods and alcohol. When carrying out anti-relapse treatment prescribed by a doctor, you should adhere to a gentle diet for 2-4 weeks (first Table No. 1B, and then No. 1).

Varieties

There are also varieties that differ from the main one in indications and method of processing food. Table 1A is indicated for severe exacerbation of peptic ulcer (for the first 6-8 days), exacerbation of chronic gastritis (for 4-5 days), for acute gastritis(for 2-3 days) and burn of the esophagus. Therapeutic nutrition provides maximum sparing, food is only pureed and in liquid form, given that patients are on bed rest.

Table 1B is prescribed after the previous one for the same diseases, but when the process subsides. Nutrition provides for significant sparing of the gastrointestinal tract, but since the patient’s condition is improving and he is on semi-bed rest, food is served in puree form. The varieties also include Table 1A surgical and 1B surgical, since they are prescribed after surgery on the gastrointestinal tract on the 3-4th day after the zero diet 0A, which is on the first two days. Surgical diets necessarily contain weak broths, as well as pureed cereal soups and steamed meat or fish souffle.

Indications

• peptic ulcer of the stomach and duodenum (convalescent stage);
• chronic gastritis in the acute stage (with normal and increased secretion);
• acute gastritis (with recovery).

Authorized Products

The first table diet according to Pevzner involves preparing the first courses on potato broth or vegetable broth with pureed vegetables, pureed or boiled cereals (semolina, buckwheat, rolled oats, rice). You can eat milk noodle soups, as well as puree soups with the addition of pureed chicken or meat. Flour for seasoning soups is not fried, but only dried, an egg-milk mixture is added to them, and the finished ones are seasoned with butter or cream.

Steamed and boiled dishes are prepared from lean meat without tendons, fascia and skin. For this purpose, beef, young lamb and lean pork, chicken and turkey, tongue, and liver are used. You can cook from them steam cutlets, dumplings, aspic, soufflé, meatballs, puree, zrazy, beef stroganoff (only from pre-boiled meat). Boiled meat is allowed - veal, chicken, rabbit and meat baked in the oven. Low-fat types of fish are steamed and served in pieces (the skin is first removed) or in the form of meatballs, cutlets, meatballs, etc.

Wheat bread is allowed stale (yesterday's) or dried. You can use dry biscuit or biscuits. Once a week you can allow baked savory pies with apples, jam or cottage cheese, meat or fish. Semolina, rice, buckwheat or oatmeal, noodles or pasta are added to garnishes and soups. Porridge can be boiled in milk or water, boiled well until semi-viscous, or pureed (buckwheat). It is allowed to make steam soufflés and puddings with the addition of cottage cheese from cereals.

Vegetables (potatoes, beets, young peas, carrots, cauliflower) are steamed, pureed and served as a side dish in the form of puree and soufflé. Only pumpkin and zucchini, as well as ripe, non-acidic tomatoes, can be ungrated. Dill is added in small quantities to soups. Butter and vegetable oil are added to prepared dishes.

Among dairy products, milk and cream, yogurt and kefir (non-acidic), fresh non-acidic cottage cheese, curd cheese and sour cream are allowed. You can use cottage cheese to make lazy dumplings, baked cheesecakes, and puddings. Allowed infrequently are mild cheese in grated form, 2 eggs twice a week, which are cooked soft-boiled or in the form of an omelet and egg porridge. Among the appetizers on a fresh table, you can allow a salad of boiled vegetables, boiled meat and fish, liver pate, doctor's or milk sausage, jellied fish in a vegetable broth, lean herring, sturgeon caviar and lean ham.

Sweet desserts are prepared by steaming pureed berries with the addition of semolina. Sweet berries and fruits are allowed when baked or boiled. You can use them to make purees, jelly, jelly, sambuca, and compotes. Meringues are allowed as desserts, milk jelly, marshmallows, marshmallows, sour jam, honey. Drinks include fruit juices, rosehip decoction, tea with milk or cream, weak coffee with milk.

Table of permitted products

	Proteins, g	Fats, g	Carbohydrates, g	Calories, kcal
Vegetables and greens
zucchini	0,6	0,3	4,6	24
cauliflower	2,5	0,3	5,4	30
potato	2,0	0,4	18,1	80
carrot	1,3	0,1	6,9	32
beet	1,5	0,1	8,8	40
pumpkin	1,3	0,3	7,7	28
Fruits
apricots	0,9	0,1	10,8	41
watermelon	0,6	0,1	5,8	25
bananas	1,5	0,2	21,8	95
melon	0,6	0,3	7,4	33
nectarine	0,9	0,2	11,8	48
peaches	0,9	0,1	11,3	46
apples	0,4	0,4	9,8	47
Berries
strawberry	0,8	0,4	7,5	41
raspberries	0,8	0,5	8,3	46
Cereals and porridges
buckwheat (kernel)	12,6	3,3	62,1	313
semolina	10,3	1,0	73,3	328
cereals	11,9	7,2	69,3	366
white rice	6,7	0,7	78,9	344
Bakery products
white bread crackers	11,2	1,4	72,2	331
Confectionery
jam	0,3	0,2	63,0	263
jelly	2,7	0,0	17,9	79
marshmallows	0,8	0,0	78,5	304
meringues	2,6	20,8	60,5	440
paste	0,5	0,0	80,8	310
Maria cookies	8,7	8,8	70,9	400
Raw materials and seasonings
honey	0,8	0,0	81,5	329
sugar	0,0	0,0	99,7	398
milk sauce	2,0	7,1	5,2	84
Dairy
milk	3,2	3,6	4,8	64
kefir	3,4	2,0	4,7	51
cream	2,8	20,0	3,7	205
sour cream	2,8	20,0	3,2	206
curdled milk	2,9	2,5	4,1	53
Cheeses and cottage cheese
cottage cheese	17,2	5,0	1,8	121
Meat products
boiled beef	25,8	16,8	0,0	254
beef liver	17,4	3,1	0,0	98
boiled beef tongue	23,9	15,0	0,0	231
boiled veal	30,7	0,9	0,0	131
rabbit	21,0	8,0	0,0	156
Bird
boiled chicken	25,2	7,4	0,0	170
turkey	19,2	0,7	0,0	84
Eggs
chicken eggs	12,7	10,9	0,7	157
Fish and seafood
black caviar	28,0	9,7	0,0	203
salmon caviar granular	32,0	15,0	0,0	263
Oils and fats
butter	0,5	82,5	0,8	748
ghee	0,2	99,0	0,0	892
Non-alcoholic drinks
mineral water	0,0	0,0	0,0	-
coffee with milk and sugar	0,7	1,0	11,2	58
black tea with milk and sugar	0,7	0,8	8,2	43
Juices and compotes
apricot juice	0,9	0,1	9,0	38
carrot juice	1,1	0,1	6,4	28
pumpkin juice	0,0	0,0	9,0	38

Fully or partially limited products

A complete exclusion of fiber-rich vegetables (radish, turnip, white cabbage, beans, peas, rutabaga, unpeeled fruits) and foods with connective tissue(cartilage, sinews, skin of birds and fish). From meat products excluded: fatty pork, duck, lamb, goose, canned meat and smoked meats. There is also a ban on highly extractive broths, rich vegetable decoctions and soups cooked with them. It is necessary to exclude cabbage soup, okroshka and borscht from the first courses. The following vegetables and herbs are excluded: sorrel, dill, parsley, spinach, onions, as they contain a large number of organic acids or irritants essential oils. Mushrooms are a difficult to digest product.

Pickled and pickled vegetables and canned vegetables, which cause increased secretion of gastric juice, are excluded from the diet. Millet, pearl barley, barley and corn, as they are difficult to digest. Fatty fish and canned fish are prohibited. It should be taken into account that hard-boiled and fried eggs are poorly digestible, so they are excluded in this form. Do not consume meat sauces that irritate the gastric mucosa, tomato sauce, horseradish, mustard, pepper, cooking fat and animal fats are excluded. Any fresh bread, rich and puff pastry, dried fruits, chocolate and ice cream. You should not consume dairy products with high acidity, which stimulate secretion. For the same reason, sour and unripe fruits and berries are excluded. Limit sour cream.

Table of prohibited products

	Proteins, g	Fats, g	Carbohydrates, g	Calories, kcal
Vegetables and greens
vegetables legumes	9,1	1,6	27,0	168
swede	1,2	0,1	7,7	37
cabbage	1,8	0,1	4,7	27
sauerkraut	1,8	0,1	4,4	19
green onion	1,3	0,0	4,6	19
bulb onions	1,4	0,0	10,4	41
cucumbers	0,8	0,1	2,8	15
canned cucumbers	2,8	0,0	1,3	16
white radish	1,4	0,0	4,1	21
turnip	1,5	0,1	6,2	30
canned tomatoes	1,1	0,1	3,5	20
horseradish	3,2	0,4	10,5	56
spinach	2,9	0,3	2,0	22
sorrel	1,5	0,3	2,9	19
Mushrooms
mushrooms	3,5	2,0	2,5	30
Cereals and porridges
corn grits	8,3	1,2	75,0	337
pearl barley	9,3	1,1	73,7	320
millet cereal	11,5	3,3	69,3	348
barley grits	10,4	1,3	66,3	324
Confectionery
candies	4,3	19,8	67,5	453
Ice cream
ice cream	3,7	6,9	22,1	189
Cakes
cake	4,4	23,4	45,2	407
Raw materials and seasonings
mustard	5,7	6,4	22,0	162
ginger	1,8	0,8	15,8	80
ketchup	1,8	1,0	22,2	93
mayonnaise	2,4	67,0	3,9	627
ground black pepper	10,4	3,3	38,7	251
chilli	2,0	0,2	9,5	40
Meat products
pork	16,0	21,6	0,0	259
ham	22,6	20,9	0,0	279
Sausages
dry-cured sausage	24,1	38,3	1,0	455
sausages	10,1	31,6	1,9	332
sausages	12,3	25,3	0,0	277
Bird
smoked chicken	27,5	8,2	0,0	184
duck	16,5	61,2	0,0	346
smoked duck	19,0	28,4	0,0	337
goose	16,1	33,3	0,0	364
Fish and seafood
dried fish	17,5	4,6	0,0	139
smoked fish	26,8	9,9	0,0	196
canned fish	17,5	2,0	0,0	88
Oils and fats
animal fat	0,0	99,7	0,0	897
cooking fat	0,0	99,7	0,0	897
Non-alcoholic drinks
bread kvass	0,2	0,0	5,2	27

* data is per 100 g of product

Menu (Power Mode)

As we found out, when gastritis And peptic ulcer The basis is the therapeutic Diet 1st table. The menu for the week should include alternating a variety of protein (beef, chicken, fish, rabbit, turkey, cottage cheese) and cereal dishes.

Below is a menu for the day and a sample menu for the week; it can be modified without going beyond the permitted products and observing the basic principles of heat treatment. In this case, you need to take into account what diet you are prescribed - with pureed dishes or not pureed. Many people do not tolerate milk well, so you can drink it in small quantities and warm, add it to tea and weak coffee. It is also permissible to use non-acidic kefir or yogurt.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Diet No. 1, cooking recipes

Below are recipes for first table dishes that are easy to prepare at home. You need to know that the “poaching” cooking method is used for products with high content water and having a delicate consistency: fish, many vegetables, products made from dumpling mass. It is carried out in saucepans or pans with a closed lid in water, covering no more than 1/3 of the product.

When steaming, the product should not come into contact with the liquid and is steamed while boiling. Therefore the losses useful substances less than with the previous cooking method. Steam cooking is best done in a double boiler, or, if one is not available, in a regular saucepan with a mesh liner. Cooking in a water bath is carried out at 40-70°C. Prepare in a container, which is placed in another with hot water poured in. In diet. In this way, omelettes, puddings and egg porridge are prepared.

First meal

Ingredients: ground oatmeal or oatmeal, 50 ml cream, 100 g vegetables, vegetable oil, salt, 2 glasses of water.

Boil potatoes, zucchini and carrots, blend in a blender. Dilute the mixture with the vegetable broth in which the vegetables were cooked, bring to a boil and add ground oatmeal and cook for 2-3 minutes. Pour in vegetable oil and cream, salt.

Cream soup with rice flour, zucchini and carrots

Peel, cut and cook zucchini and carrots, then rub through a metal sieve. Mix rice flour with pureed vegetables, add water, season with beaten egg-milk mixture, add butter, salt and bring to a boil.

Ingredients: 50 g rice flour, 200 g zucchini and 150 g carrots, half an egg, 150 g milk, butter, salt.

Second courses

Products: 300 g fish - 50 bread, 50 ml milk, melted butter.

Grind the fish fillet through a meat grinder, add white bread soaked in milk (it can be replaced with semolina). Mix well and add salt. Using two tablespoons, form oblong quenelles and place in a saucepan, fill 1/3 with water, cover with a lid and simmer for 5-7 minutes. Ready to pour oil.

Steamed chicken cutlets with dill

Grind the chicken breast through a meat grinder, add soaked white bread, melted butter, dill and salt to the minced meat. Form cutlets and place in a steamer container. Cook for 10-12 minutes. Ready to drizzle with melted butter.

Products 500 chicken fillet, 150 g of bread, 100 ml of milk, butter, salt, dill.

Egg porridge

The eggs are diluted with milk and beaten, salt and butter are added, the mixture is poured into a bowl, which is placed in a pan of water. Cook while stirring until the consistency of porridge. You can prepare it in another way: pour the egg mass into a saucepan with warm water(in small quantities) and cook like regular porridge until thickened. The remaining water is filtered off.

Ingredients: 2 eggs, 60 ml milk, salt, 2 tsp. oils

Dessert

Products: 500 g carrots - 250 g cottage cheese, 150 g milk, 1 des. l. sugar, 1 egg, 50 g semolina, butter.

Cut the carrots into pieces, add milk and boil until tender. Rub or beat in a blender, add pureed cottage cheese, sugar, yolk and semolina. Mix the mixture thoroughly and add the beaten egg whites last. Place in a suitable container, greased with oil, and steam. Serve with honey.

Meringues

Beat the whites until foamy and add half the powder. Add all the powdered sugar while stirring gently with a spatula. Do not add powder at the beginning of beating the egg whites! Spoon the protein-sugar mixture onto a baking sheet lined with parchment paper. Bake at low temperature 80-1000 for 1-1.5 hours (this depends on the size).

Ingredients: 4 egg whites, 1 cup powdered sugar.

For children

Gastritis often registered in children even younger age: problems with appetite and belching appear, the child complains of pain in the stomach. It is very important to properly organize the child’s diet: five times a day at the same time. Children are also prescribed the 1st dietary table and its varieties depending on the stage (exacerbation or recovery period).

The diet and method of processing food does not differ from that of adults. Food should only be freshly prepared, and not “prepared for future use.” Of course, this requires time and care on the part of parents. When preparing, it is not permissible to use any flavoring additives - only natural food.

The therapeutic effect is achieved due to the absence of foods high in coarse fiber in the diet, as well as reducing the volume of food taken. This is especially important for children. The volume of food and overdistension of the stomach affect its secretory and motor function. You also need to consider the length of time the food stays in the stomach. So, if boiled vegetables and boiled meat linger in the stomach for 3-4 hours, then fried meat, lentil puree, herring and peas for up to 4-5 hours. The shortest digestion time is observed when taking broth and soft-boiled eggs - 1-2 hours and 2-3 hours are allocated for digestion for milk, jelly, compotes, scrambled eggs, stewed fish, dry liver and white bread.

It is important to take into account the fact that the number of gastric glands depends on the age of the child: in a newborn - 2 million, at 10 years old - 17 million, and at 15 years old - 22 million. In this regard, it is obvious that the diet should be individualized depending on age and degree of gastric secretion and its disorders.

As for the duration of therapeutic nutrition, it depends on the severity of the process. For acute gastritis - short term 2-3 weeks, and for chronic lesions - longer (several months). As you recover, you need to use a “zigzag” diet: expanding the diet by a short time and again a return to a gentle diet. Such nutrition has a training effect and revitalizes regenerative processes. Even with recovery, you should not give your child canned food and limit fried foods and rough foods.