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Vomiting lack of appetite. This is about. main causes of lack of appetite

A person is constantly exposed to environmental factors that affect health and well-being. Violation of the general condition entails the appearance of unpleasant sensations: loss of strength, fatigue, loss of appetite, drowsiness. General weakness in the body exhausts a person, disrupts sleep, weakens the immune system and discourages the desire to work. With a prolonged violation of the general condition, the body is depleted, viral diseases, neuroses often join, adults become irritable, tired.

Fatigue

The appearance of fatigue can be triggered by various diseases, physical activity and mental experiences. Experts point to the following causes of fatigue:

  • heavy physical labor;
  • exhausting mental work;
  • viral diseases;
  • oncology;
  • neuroses, depression;
  • the use of certain drugs: sedatives, sleeping pills or antiallergic drugs;
  • sports;
  • chronic diseases Key words: hypertension, diabetes mellitus, hypothyroidism.
  • period after the operation.

Chronic fatigue negatively affects intellectual abilities, performance physical work. Patients with a feeling of fatigue present with such complaints:

  • unwillingness to work;
  • drowsiness in the morning and at lunchtime;
  • weakness;
  • fatigue even after not hard work;
  • sleep disturbance;
  • decrease in activity;
  • deterioration of memory, concentration.

Often the symptoms of fatigue disappear after a good rest, massage sessions, acupuncture. Otherwise, when complaints persist even after a long rest, doctors talk about the syndrome chronic fatigue.

Prostration

Sometimes adults complain of a breakdown, not understanding the reasons for this condition. This symptom may appear suddenly or be chronic.

The patient suffers from a decline in strength due to chronic diseases digestive tract, urinary system. Also of great importance is the mental state, the presence of nervousness, depression, cognitive impairment.

During a breakdown, a person may present the following complaints:

  • loss of interest in work, physical activities, study;
  • general malaise;
  • muscle weakness;
  • increased drowsiness;
  • abdominal discomfort;
  • scheduled tasks are debugged on the back burner;
  • a few hours after the work is done, a sharp weakness sets in.

A sharp drop in strength may occur due to diabetes especially hypoglycemia (blood glucose below 3 mmol/l). In this case, there is a tremor in the hands, dry mouth, fainting, a feeling of hunger. The danger lies in the fact that fainting can occur suddenly within a few minutes if the patient is not helped in time.

lethargy

Unexplained lethargy and weakness, if they last for 2-3 weeks, indicate a serious illness. The first duty should be to exclude oncology, since it is this ailment that quickly takes vitality and energy. Do not be reckless about the difficulties at work, hard physical labor, stress. Such conditions maintain tension in the body, exhaust, increase temper and irritability in humans.

Lethargy is accompanied by the following symptoms:

  • decreased activity;
  • Bad mood;
  • interest in classes is sharply reduced;
  • a lot of time a person spends in bed;
  • constantly worried about the desire to fall asleep during the working day;
  • dizziness;
  • muscle weakness.

In this state, the head of people ceases to "think", disappears Vital energy. It is simply impossible to concentrate on anything, it seems that a person is exhausted, exhausted or sick. Usually, after a short rest, sound sleep, strength is restored, the body is saturated with vital energy.

General weakness

The concept of general weakness includes various conditions in which it is difficult for a person to adapt to the external environment. The malaise in the body is caused by the following reasons:

  • chronic diseases: hepatitis, pancreatitis, pyelonephritis;
  • systemic diseases: rheumatism, rheumatoid arthritis;
  • the use of chemotherapy drugs in oncology;
  • allergy during the flowering period of plants;
  • insomnia;
  • night work;
  • heat body;
  • early postoperative period.

Feeling the general weakness of the body, a person becomes vulnerable, it is possible to attach a viral infection. There is a pronounced drowsiness, even minor loads become unbearable. Patients often complain of weakness in the muscles of the arms and legs, circling and pain in the head and spine.

The working day is not as efficient as usual, everything falls out of hand, you constantly want to sleep, relax. Efficiency drops sharply, concentration and self-control deteriorate. It is difficult for a person to force himself to work, the moral state is depressed.

Rapid fatigue during physical exertion

During physical activity, the body expends its own energy, which needs constant replenishment. There is an overstrain in the work of the muscles, nervous, cardiovascular and endocrine systems. The blood supply to muscle fibers increases, the heart accelerates its contractions, a large amount of hormones enters the bloodstream. All these reactions squeeze out "all the juices" from the body.

A person quickly gets tired, muscle weakness, soreness appears. Within 2-3 days after exercise, “strengthening” occurs, in which the movements of the limbs and torso are shackled.

Fatigue can be overcome with constant training and a good and balanced diet. Thus, they get rid of general malaise, weakness and heaviness in the muscles, and rapid exhaustion. You can also increase endurance by gradually increasing the duration and intensity of your workouts.

Lack of appetite

A balanced diet provides a person with essential trace elements, vitamins and fiber. The body is dependent on the intake of these substances with food, daily needing to assimilate irreplaceable particles.

A good appetite is a sign of health, well-coordinated work of the organs of the digestive tract. As soon as a person gets sick, then he gets problems with eating. This is especially noticeable in inflammatory diseases of the digestive tract: gastritis, enteritis, pancreatitis, duodenitis, spastic colitis.

In this case, the patient cannot consume the products that are required, constantly feels hungry. Lack of appetite is considered one of the main symptoms of oncolopathology. Cancer cells distort taste, cause disgust from meat, some products. This is how toxicity affects the body.

In addition to lack of appetite, patients may complain of nausea, discomfort and abdominal pain, sometimes vomiting, diarrhea, and general weakness.

chilliness

Feeling cold can appear at any time of the year. Chilliness is an unpleasant feeling of coldness throughout the body. At the same time, it is very difficult to warm up quickly and for a long time. Especially often this condition worries in winter and in rainy windy weather.

Also, chilliness is accompanied by such unpleasant sensations:

  • trembling in the hands;
  • cold fingers and toes;
  • the appearance of "goosebumps" on the skin;
  • trembling of the whole body;
  • for better warming, a person curls up into a “ball”, puts on warm clothes;
  • runny nose, cough, cold may appear.

These symptoms usually occur in people with low blood pressure, Raynaud's disease, vegetative-vascular dystonia. This is due to impaired vascular tone, insufficient heart function and constant spasm of the vascular wall in cold conditions.

Sometimes a person complains of redness or bluish color of the skin on the hands, a decrease in overall body temperature, and swelling of the skin of the extremities. In this case, it is very difficult to control the movements of the fingers, but most importantly, frostbite may appear on uncovered parts of the body.

Drowsiness

The desire of a person to fall asleep, moderate inhibition in actions and decreased activity is called drowsiness. The appearance of such signs suggests that the body needs to rest and relax. During a 2-3 hour rest, the brain is restored and becomes completely ready for work.

Fatigue is manifested by such signs:

  • drowsiness;
  • yawn;
  • blunting the reaction;
  • decrease in heart rate;
  • weakness in the body;
  • weakness in the muscles;
  • not severe headache;
  • loss of strength and energy.

Fatigue can occur due to the following reasons:

  • Overwork at work.
  • Stay in a closed room for more than 5-6 hours.
  • Insomnia.
  • Head injury.
  • Hypothyroidism;
  • Heart failure;
  • Postponed strokes or heart attacks.
  • Chronic back pain.
  • Migraine.

The appearance of fatigue in the body after hard work is a physiological process. This is how the body reacts to physical exhaustion. After rest, the signs of fatigue quickly pass, and the person fully restores his strength.

Chills

An increase in temperature is the body's response to inflammation. At the same time, patients feel a very unpleasant feeling of chills - a feeling of cold and trembling in the body, general weakness. A person may also complain about:

  • chilliness;
  • dry mouth;
  • headache;
  • feeling of pressure on the eyes;
  • aching muscles and limbs;
  • malaise.

Chills occur due to a sharp contraction of peripheral small vessels, so a person's fingers are cold, sometimes convulsions may appear.

The causes of chills are:

  • Viral diseases - influenza, rotavirus, adenovirus in children, herpes.
  • Purulent otitis media, tonsillitis, meningitis, rhinitis, sinusitis.
  • Abscesses of the abdominal organs, lungs, subcutaneous tissue.
  • Infectious diseases - malaria, dysentery, typhoid fever, salmonellosis, leptospirosis.
  • Pneumonia, pyelonephritis, inflammation of the female genital organs, prostatitis.

Chills are felt when a person has a fever, especially after sudden rises in body temperature. It is important to remember that a rise in temperature to 400C and above causes protein breakdown and irreversible changes in the body.

Sluggishness, lethargy, fatigue

Physical and moral exhaustion is fraught with deterioration of health for a person. Some of the signs of a bad state are general fatigue, lethargy and slowness. These symptoms appear due to the following reasons:

  • overwork after a working day;
  • work at night;
  • lack of rest after a hard work week;
  • daily intensive training;
  • overwork;
  • frequent exacerbations chronic diseases;
  • seasonal allergies to plants;
  • taking painkillers, antihistamines, sleeping pills;
  • condition after surgery;
  • depression;
  • insomnia.

Slowness also depends on the characteristics of the character and temperament of the person. Such people join the team for a long time, are unproductive, do not fulfill their tasks, are "difficult to climb." Lethargy and fatigue are characterized by a bad mood, general weakness, drowsiness, which quickly disappear after a short rest.

night sweats

Excessive sweating, or hyperhidrosis, is considered a pathological condition when sweat glands produce excessive amounts of sweat. The skin is constantly moist, sticky and has an unpleasant odor.

Night sweats appear due to several reasons:

  • with tuberculosis, one of the main signs of intoxication is excessive sweating at night;
  • fever;
  • toothache;
  • purulent abscesses, furuncle, carbuncle;
  • nightmares, poor sleep;
  • teething in young children;
  • vitamin D deficiency in infants;
  • neurosis, schizophrenia, persecution mania;
  • malignant neoplasms of any localization.

Sometimes at night adults wake up in a cold sweat from nightmares, experiences, as a result of neurosis, depression. At the same time, the armpits, neck and palms with feet sweat the most.

Even healthy people suffer from excessive sweating, this is especially noticeable after heavy physical exertion, grueling workouts, constant standing and high activity.

Hunger

In humans, a certain center in the brain is responsible for the feeling of hunger. This happened in the process of evolution, because the need for food is considered one of the main ones in humans. There are various causes of hunger:

  • poor nutrition;
  • exhaustion;
  • malnutrition;
  • fever;
  • diabetes mellitus, especially hypoglycemia (glucose below 3 mmol / l);
  • at the end of physical activity, training;
  • church post;
  • neglecting breakfast before work;
  • vegetarianism;
  • oncology: cancer of the stomach, intestines, esophagus.
  • taking cytostatics, hormonal drugs;
  • insulin overdose in diabetes mellitus;
  • irregular diet.

With the feeling of hunger, other unpleasant symptoms join. A person begins to complain of pain in the abdomen, in the stomach, nausea, and sometimes the urge to vomit. If you do not have breakfast or drink sweet tea, you will faint. There is a trembling in the fingers on the hands, weakness in the muscles, general fatigue, malaise, dry mouth. To suppress the feeling of hunger for a while, you can simply use a sweet candy.

Decreased mental performance

The best and most productive time for work is considered to be 8-11 am. It is during this period that the peak of the release of adrenal, thyroid, and pituitary hormones into the blood is observed. As a result, the work of the brain is activated, an accelerated passage of impulses along the nerves is noted, and the blood supply to the muscles increases.

However, mental abilities can drop sharply, and the following factors serve as the reasons for this:

  • lack of rest at work;
  • lack of oxygen in the air;
  • long work at the computer, in the office;
  • living in a polluted city;
  • increased body temperature;
  • overload in training;
  • mental disorders;
  • stress;
  • migraine;
  • consequences of head injuries, stroke.

Reduced mental performance is closely related to a feeling of fatigue throughout the body, headache, overwork. In this case, the efficiency and effectiveness of the work done is lost, the person is not able to complete the task that has been started.

Decreased appetite

Good appetite is a sign good health. Eating a variety of foods without discomfort in the abdomen, soreness and nausea indicates a well-coordinated and proper functioning of the digestive tract. Decreased appetite may be due to the following factors:

  • inflammatory diseases: gastritis, duodenitis, enteritis, spastic colitis;
  • stomach ulcer or duodenum;
  • chronic pancreatitis;
  • viral hepatitis;
  • cancerous neoplasms of the stomach, pancreas, intestines, liver;
  • stress, neurosis;
  • performed operations on the organs of the abdominal and oral cavity;

Due to decreased appetite, a person loses weight dramatically, looks emaciated. Irritability, bad mood, insomnia join. Also, a person is worried about pain in the abdomen, nausea, general weakness, muscle fatigue in the legs and arms, fatigue.

increased appetite

Bulimia, or an abnormal increase in appetite, often occurs in young girls, but can also occur in other people. This condition is of a nervous nature, due to disorders at the level of the brain.

People with this disease note the occurrence of sudden bouts of increased appetite. Sometimes food is simply a dream, adults cannot get rid of the thought of food. At this time, a person begins to transfer, consume flour, sweets, sour or salty foods in large quantities.

A distinctive feature of a pathological increase in appetite on a nervous basis, doctors consider the following:

  1. A person cannot cope with the desire to eat something; even expired foods are included in the diet.
  2. It always seems to a person that he is emaciated, unattractive and too thin.
  3. Inducing vomiting, using laxatives, starving, a person counteracts the desire to constantly eat.

Also, the causes of increased appetite can be hyperthyroidism, diabetes mellitus, insulin overdose, insulinoma, laxatives, prolonged fasting.

Fatigue

To provide for their families, people sacrifice time and health. Physical and mental processing quickly deplete the body, "squeeze out all the juice." In this case, the work of the brain is suspended, inhibition processes predominate, and the person is not able to perform the necessary tasks. There is increased fatigue, other causes of which are:

  • irregular working hours;
  • neglect of breaks;
  • work at the computer monitor for more than 5-6 hours;
  • frequent workouts;
  • bad sleep;
  • daily consumption of coffee in large quantities;
  • viral infections;
  • chronic diseases;
  • migraine;
  • neurasthenia.

Feeling fatigue, a person thinks about rest, does not want to work. Drowsiness, loss of strength, malaise, fatigue join. Self-control is lost, irritability appears, a person is disturbed loud sounds, music, bright light. If after rest the symptoms do not go away, then we can talk about chronic fatigue syndrome.

Loss of appetite

With food, vitamins, all kinds of nutrients, microelements, amino acids, carbohydrates enter the human body. All this gives energy, strengthens the body, accelerates biochemical processes in cells. Due to various reasons you can lose your appetite and dramatically weaken your health. These factors include:

  • oncological diseases, mainly of the digestive tract.
  • breakdown, stress, depression;
  • pathological need to reduce body weight;
  • social status- lack of funds for the purchase of quality food;
  • chronic diseases of the abdominal organs, which are accompanied by pain in the abdomen;
  • long-term use of antibiotics, drugs for weight loss.

It is worth paying attention to such an unusual symptom as loss of appetite. First of all, a complaint about the unwillingness to eat food should alert, because of the possible progression of oncological pathology. In this case, patients lose weight every day, become emaciated, pallor and dry skin, muscle weakness, and facial features become aggravated.

Aches all over the body

The human body works like a well-coordinated high-precision mechanism, using methods little studied by science. Disorder of one of the body systems leads to disorders that drastically worsen the state of health. There is an ache all over the body and general weakness. The reasons for this condition are:

  • chronic diseases;
  • GRVI, especially the first days after the onset of influenza, rhinovirus infection;
  • hepatitis;
  • food poisoning;
  • hard workouts;
  • conditions after operations on muscles and bones;
  • fever;
  • osteocondritis of the spine;
  • weather change, approaching cyclone;
  • lack of sleep, insomnia.

Aches throughout the body are characterized by the addition of pain and weakness in the muscles, especially the lower extremities and back. Sometimes there is a high body temperature, chills, drowsiness, trembling in the fingers. Adults say that the joints on the legs and arms, as it were, “twist”, “ache”. Any movement of the body is accompanied by soreness in the muscles.

Itching, burning, heaviness in various parts of the body

Itching and burning of the skin, the presence of peeling in the areas of the joints indicates psoriasis. The cause of this disease is stress, nervous strain, heredity. Sometimes the patient is torn to the skin to the blood, experiencing a pathological sensation of constant itching.

Burning and redness of the epithelium of various parts of the body appears with eczema, dermatitis, allergies. In this case, hormonal ointments are the only help.

Heaviness, bursting and pain in the joints occurs with injuries, rheumatism, rheumatoid arthritis, arthrosis. At the same time, it is difficult for patients to move around, the skin around the joints turns red, the bone is deformed.

Burning in the area of ​​opigastria on the abdomen, under the "spoon", pain and heaviness indicate gastritis, gastric ulcer. In this case, the patient loses his appetite, each meal is accompanied by pain in the abdomen, nausea, and sometimes vomiting.

Itching and burning in the face, nose and eyes can be caused by allergies, viral diseases. There is a runny nose, photophobia, sneezing, nasal congestion, eye pain.

Many people don't think about what a good appetite- a sign of well-being and health. As soon as the desire to eat delicious food disappears, the question often spontaneously arises: “why”. But the reason can be various factors. If the cause of the lack of a good appetite is not eliminated in a timely manner, you can bring your body to a state where nothing and no one can help.

Not all people who experience hunger have a good appetite. Alas, not everyone eats with pleasure. Appetite is measured by the amount gastric juice. If all human organs are functioning the right way, then the amount of enzyme for processing the incoming food is sufficient. When eating in such cases, the walls of the stomach are in tension, their movements are impulsive and strong, and the secretion of juice is plentiful. It is in such cases that a person eats food with appetite.

A good appetite is a sign of health and well-being

An integral attribute proper nutrition and the pleasure received while eating, are the beauty of the dish and the time spent on its absorption. Slow and careful eating brings more benefit and satisfaction than hastily consumed food. No wonder the French say that appetite comes with eating. The role of taste buds is important.

At the same time, appetite is influenced by various factors, both internal and external. It can be:

  • chronic diseases;
  • oncology;
  • violation of the regime;
  • an overdose of alcohol or drugs;
  • stressful situations;
  • pain sensations;
  • intoxication of the body;
  • the use of certain drugs;
  • overwork;
  • nervous and mental disorders;
  • endocrine and hormonal disorders;
  • injury and other factors.

The appearance of one focus of excitation reduces the other. This rule is.

If appetite disappears, then another focus of excitability has appeared. Conversely, the appearance of appetite is a sign of the retreat of the disease or some kind of tension. As they say, a good appetite is characteristic of healthy and prosperous people.

Appetite doesn't just disappear. The main thing is that it would not be for long

But do not confuse a good appetite with the desire to eat something specific, that is, a dish whose taste and aroma a person can anticipate. This is not about satiety and the proper functioning of the body. In such cases, there is a psychological factor of satisfaction.

The influence of the human brain on the emergence of appetite: video

…and his loss

Appetite disorder is almost always associated with violations of the food center. They may be due organic lesion CNS, but more often they are functional in nature, as they are associated with a change in the effect on the cerebral cortex, as well as with impulses from peripheral receptors for chemical homeostasis and metabolism in the body if they are involved in the pathological process.

Poor appetite implies a lack of positive emotions from the anticipation of food. This negatively affects health.

The main causes of loss of appetite

One of the significant factors affecting appetite is the occurrence of intestinal dysbacteriosis. This disease is necessarily associated with a violation of the microflora of the digestive system, which in the normal state takes an active part in the assimilation of substances necessary for the human body. When it is modified or absent, malabsorption develops, which leads to weight loss and a gradual decrease in appetite against the background of pain.

Dysbacteriosis is one of the causes of lack of appetite

With dysbacteriosis after consumption, even diet food due to the stretching of the walls, the appearance of flatulence, the absorption of toxins, the occurrence of inflammatory processes, as a rule, pain occurs. The brain associates their appearance with the consumption of food, which leads to a lack of appetite. If there is no necessary treatment, and the "hunger strike" lasts for a long time, muscle atrophy occurs, leading to dysfunction of the body's systems. Over time, a person gets used to the lack of food so that even if it enters the esophagus and / or stomach, it ceases to be absorbed, receiving rejection in the form of spontaneous vomiting. The result is anorexia.

With gastritis with any secretory activity, especially during periods of exacerbation, people often lose their appetite. This is due, as in cases of dysbacteriosis, primarily with the onset of pain that occurs almost immediately after eating. The food center blocks the desire to eat, the unhealthy digestive system protects itself from unnecessary work using this method. As a result, a person loses interest even in their favorite dishes. Drowsiness and lethargy appear, immunity decreases.

Gastritis can cause loss of appetite

If in such a situation to listen to the "wishes" of a sick stomach, then you can bring yourself to complete exhaustion. Therefore, the occurrence of gastritis cannot be ignored. When a person, against the background of an aggravated disease, loses more than 10 kg in weight, this condition can lead to serious malfunctions of the whole organism and to anorexia.

Some types of food allergies may be accompanied by a decrease in appetite. Many foods can cause gastrointestinal symptoms, among which are often:

  • stomach ache;
  • swelling in the oral cavity;
  • numbness and swelling of the tongue;
  • allergic enterocolitis;
  • vomit;
  • constipation;
  • diarrhea.

Initially, with allergic reactions to some food, a clear connection with the causative food is distinguished. And as a result of this, the food center in the brain sends an impulse associated with the rejection of certain foods. Gradually, there may be a loss of appetite in general. Therefore, when an allergy appears, a very important point is the timely recognition of the true causes. Allergenic food should be replaced in time with an equivalent, but non-irritating product.

Food allergies can cause you to stop eating

senile dementia

Dementia is not individual disease, but a group of progressive neurodegenerative diseases that lead to the disintegration of the personality. This violates:

  • memory;
  • thinking;
  • speech;
  • logics.

Unreasonable fits of rage can be replaced by depression, hallucinations are perceived as a reality. With this senile dementia, an error in the perception of reality occurs. It often seems to patients that neighbors or relatives want to poison them. Against this background, a person refuses food. There is a decrease in appetite. In parallel, due to memory problems, older people forget about food. The condition is complicated by a violation of the day regimen, when patients begin to confuse day and night. All this is happening against the backdrop of exacerbation of chronic diseases and delusional ideas. The result can be deplorable and fleeting.

Senile dementia is often the culprit in loss of appetite.

If a person’s appetite suddenly disappears, weight decreases, and there are no obvious reasons for this, then some kind of malfunction occurs in the body. Sometimes a persistent unwillingness to eat can be the first sign of a dangerous disease - oncology. Often in the early stages of development, cancer is asymptomatic. There is no pain, discomfort, special signs of the presence of malignant neoplasms. However, against the background of loss of appetite, there may be:

  • constant fatigue;
  • long-term non-healing cuts and abrasions;
  • low or high body temperature for no reason;
  • violation menstrual cycle(among women);
  • bad breath;
  • frequent colds and infections;
  • discoloration of the skin and sclera of the eyes;
  • sudden weight loss;
  • hair loss and brittle nails;
  • causeless shortness of breath and hoarseness in the voice;
  • the appearance of suspicious moles;
  • sleep disturbance.

If all this continues for more than two weeks, then you should immediately consult a doctor. Early examination and timely treatment can prolong and even save lives.

The neoplasm releases toxins into the blood - the products of its vital activity. Besides malignant tumor internal organs has a pressing effect from the first days of its appearance. Intoxication and a false representation of the fullness of the stomach (this is present in cancer of the pancreas, lungs, liver and other organs located near the digestive system, as well as stomach cancer itself) causes a persistent loss of appetite - hyporexia. Often the refusal of food occurs at a time when the tumor disintegrates and metastases spread throughout the body.

Loss of appetite is one of the symptoms of cancer. The main thing is to notice the disease in time!

Almost 80% of cancer patients with a progressive form of cancer for various reasons experience a decrease in appetite and a dulling of hunger. Sometimes changes in metabolism or early satiety due to accumulation of fluid in the peritoneum (ascites) can be the reason for the lack of desire to eat tasty food.

“There are no absolute diagnostic symptoms (feelings of the patient himself) or signs (changes that may also be noticeable to others), therefore diagnostic tests should ultimately involve taking tissue samples and examining them under a microscope (biopsy), as this is the only way to prove the presence of cancer.”

M. Whitehouse

But there are other causes of loss of appetite in oncology - these are chemical and radiation therapy. The therapeutic and at the same time toxic effect of medicines and chemicals can provoke persistent disgust to food, associated with the occurrence of nausea, abdominal pain and diarrhea after eating.

arterial hypertension

If, against the background of a sharp loss of appetite, a person simultaneously manifested the following pathological symptoms, then we can talk about arterial hypertension:

  • frequent headaches of varying degrees of intensity, localized in the back of the head;
  • glare and sparks in the eyes with a sharp change in body position;
  • drowsiness and weakness;
  • increased sweating;
  • memory impairment;
  • attention disorder;
  • insomnia;
  • anxiety and distraction;
  • dyspnea;
  • decrease in working capacity;
  • nosebleeds;
  • severe pallor and / or redness of the skin of the face.

When there is no necessary and timely treatment, then nausea and vomiting, dizziness and numbness of the fingers of the extremities can join to dull the feeling of hunger.

High blood pressure and loss of appetite are linked

All these manifestations only exacerbate the loss of appetite, as a person automatically loses his main activator - a full-fledged physical activity. It is the increase in pressure that prevents a person from wasting energy, which then needs to be replenished through nutrition. The absence of even a feasible manifestation of activity gradually leads to sensitization: strength and desire disappear. A sedentary lifestyle and drugs that control blood pressure lead to a worsening of the condition. In such cases, only the right self-organization will return the taste of your favorite products and the joy of life.

Nervous disorders

Very often, people lose their appetite when various nervous disorders. Stressful situations are varied:

  • the period of falling in love;
  • loss of loved ones;
  • shock due to a serious illness;
  • problems at work;
  • moving;
  • discord in personal life.

And first of all, it affects the physiological and mental health.

depression - basic causal factor, which can make even your favorite food tasteless and hateful. A person does not see the point in getting pleasure from eating food. Sometimes the aroma of food can cause nausea. At the same time, many, against the background of nervous disorders, experience an overflow of the stomach, rapid saturation from the minimum consumption of food, and even vomiting when trying to eat something.

Nervous disorders and stress can lead to irreversible consequences

As a rule, young women suffer from loss of appetite on the background of nervous disorders. It seems to them that the refusal of food - normal phenomenon. First, there is a desire to lose weight, various debilitating diets are used with the restriction or exclusion of products from the diet, necessary for the body. Weight loss turns into rapid weight loss when the appetite completely disappears. Then, to restore the body's working capacity, hospitalization is required, since prolonged abstinence from eating food leads to severe exhaustion and development anorexia nervosa capable of leading to death.

Taking antibiotics and other medications

Sometimes the appetite disappears with oral antibiotics. These funds, killing pathogenic microorganisms, affect the microflora of the digestive system. The most dangerous drug poisoning, overdose and / or misuse. Usually, this happens with self-medication, when a person uses large doses of the drug.

Do not get involved in drugs. The difference between medicine and poison is the dose!

Poisoning with medications entails not only loss of appetite and signs of food poisoning. Gradually join:

  • fever;
  • diarrhea;
  • jumps in blood pressure;
  • disturbance of consciousness;
  • high body temperature;
  • convulsions.

In such cases, emergency hospitalization is required, as the consequences can be irreversible: hearing loss, kidney failure, eye damage. So in such cases - loss of appetite is not the worst thing. This is just a protest of the body to take medications.

Metabolic disorders and hormonal changes

It is not uncommon that hormonal disorders and metabolic disorders are accompanied by a lack of appetite. In such cases, "companions" become:

  • memory impairment;
  • dryness of the skin and mucous membranes;
  • pressure reduction;
  • thirst;
  • drowsiness and weakness;
  • sensory disturbance in the extremities;
  • intolerance to low temperatures;
  • weight gain (surprisingly).

Poor appetite and simultaneous weight gain is one of the main signs of hormonal dysfunction. (As well as, increased appetite and weight loss).

This usually happens with type 2 diabetes, hypothyroidism, adrenal insufficiency, and even pregnancy. Serious changes in the body can lead to a change in taste preferences, as well as irreversible changes in the functioning of organs.

Endocrine disruption can lead to loss of appetite

In addition to the above, there are still a large number of diseases and conditions in which there is a significant decrease or complete loss of appetite. Among them:

  • parotitis (mumps);
  • scarlet fever;
  • irritable bowel syndrome;
  • pancreatitis;
  • various kinds of fever;
  • alcoholism and drug addiction;
  • stomach ulcer;
  • intestinal obstruction;
  • stomatitis;
  • hepatitis;
  • appendicitis;
  • cirrhosis of the liver and others.

Loss of appetite is a bad sign.

Worm infestations

Decreased appetite can be when a person is infected with worms. However, most often, with helminthic invasion, the patient loses weight against the background of increased interest in food. Helminths absorb all the nutrients that come with food. A person wants to eat all the time. Pains and weakness come at a time when the patient is hungry. That's why helminthic infestations cannot be called the main cause of loss of appetite.

Restoration of appetite in adults

How to deal with loss of appetite? Force feeding will not lead to the desired result.

It is necessary to diagnose the disease underlying the appearance of such a symptom as lack of appetite. Only by establishing and eradicating the cause, you can eliminate the symptoms.

To determine the true cause, a number of medical diagnostic procedures are performed:

  • complete blood count;
  • urine and stool tests;
  • Ultrasound of the abdominal cavity;
  • study of the thyroid gland;
  • fluoroscopy;
  • HIV test;
  • MRI and CT - if necessary;
  • for women - ultrasound of the pelvic organs and pregnancy testing.

In each case, the treatment will be individual.

  1. If it is established that the reason for the lack of appetite in a woman was pregnancy, then special measures not required. It is enough to make some changes in the diet and after a couple of weeks the desire to eat delicious food will return by itself.
  2. When the culprit is appendicitis or intestinal obstruction, without surgical intervention not enough.
  3. At infectious diseases appetite is restored against the background of properly selected therapeutic treatment.
  4. If the reason lies in senile dementia, then high-calorie nutrient mixtures are used, and if necessary - artificial nutrition through the probe.
  5. When medications are to blame for the pathology, sometimes it is enough to cancel or replace them. Medicines taken orally are replaced by injections.
  6. If oncology is detected after radiation therapy or surgery, the patient's condition improves.
  7. If loss of appetite is associated with nausea and a gag reflex, then medications such as Ondansetron, Promethazine are used.
  8. Hormonal failures help to correct replacement therapy using artificial hormones.
  9. When the cause of loss of appetite is depression, then antidepressants, stimulant drugs, hypnosis, acupuncture, physiotherapy, cardio loads, and vitamins are prescribed. And sometimes safe sedatives, such as motherwort tincture, and / or valerian, are enough. Their regular use relieves nervous tension and at the same time improves the activity of the digestive tract.
  10. If established cause arterial hypertension appeared, then it is enough to prescribe drugs that stabilize the situation and follow the doctor's recommendations so that the patient's appetite is restored.

An exhausted body requires rest and treatment corresponding to the underlying disease.. At the same time, it is necessary to normalize the portion of food and its schedule.

Nutrition Features

To restore appetite, you should follow a special diet: meals by the hour, at regular intervals, at least five times. In this case, portions should be small. Each dish must be thoroughly chewed, spending at least 20-30 minutes eating. Snacks using sweets should be excluded, as well as food with great content fats. food should be rich in minerals, vitamins, amino acids, complex carbohydrates, fiber. Product tolerance must be taken into account. Do not get involved in cold and very hot food.

If, for medical reasons, there are no restrictions on the use of spices, spices and marinades, then it is advisable to use them as an addition to the main meal to stimulate appetite. Each meal should start with salads of fresh vegetables or fruits.

It is advisable to include in the diet once the patient's favorite dishes in combination with fresh sweet pepper and white cabbage. A complete exclusion from the menu of carbonated sugary drinks and alcohol is required. In this case, the volume of fluid consumed should be maximum.

There are a number of foods that can stimulate the production of digestive enzymes and provoke an increase in appetite:

  1. Citrus. All these southern fruits, except for some types of grapefruit, are able to activate the digestion of food.
  2. Apples. It is better to give preference to fruits of green color. The best choice is soaked apples.
  3. Korean carrot. Spices combined with the taste of carrots can cause appetite. In the absence of contraindications, it is recommended to eat a small amount before the main meal.
  4. Sauerkraut. It instantly accelerates appetite, but at the same time it is a product with a “minus calorie content”, since more energy is spent on digesting this product than it gives the body.
  5. Fresh tomatoes with onions. It is impossible to get enough of this salad, however, it perfectly kindles the desire to eat.
  6. Salted cheeses. Compensate for the lack of calcium and at the same time stimulate appetite.
  7. Chewing gum. In the process of its use, a large volume of salivary fluid is produced, which, when it enters the stomach, provokes the production of gastric juice. All this provokes the desire to eat tasty food.
  8. Ginger. Natural antiseptic and revitalizing product digestive system human body. When using it, a person begins to experience a feeling of hunger.
  9. Pickled vegetables. They are best used in limited quantities, as these products can retain fluid. However, a small cucumber a day will not hurt, but will only stimulate the appearance of appetite.
  10. Soy sauce. This is one of the natural flavor enhancers that will help to open and feel the bouquet of many dishes.

All people are different, and in any case, a separate menu is developed from those products that are allowed to be used for a single individual, in accordance with his individual needs and capabilities, taking into account the state of health.

Foods that stimulate appetite: photo gallery

Citrus fruits - they are so appetizing Apples can stimulate appetite Ginger, when consumed in any form, will help to stimulate appetite Sauerkraut is a good appetite stimulant This product is both tasty and healthy. Salty cheese can stimulate the appetite Ripe juicy tomatoes even outwardly cause an appetite One cucumber eaten before a meal will help restore appetite Gum can increase the secretion of digestive juices and cause appetite Korean carrots can cause appetite in many Soy sauce will give many dishes an unforgettable taste

Application of traditional medicine recipes

You can try to stimulate your appetite with various herbal decoctions, teas and infusions. Means based on chamomile, mint, lemon balm, dill will help, which not only have a positive effect on appetite, but also have a calming effect on the human psyche.

With the permission of a doctor, you can use the following traditional medicine recipes:

  1. Hop cones. It is used most often in the form of a decoction, but can be used as a tincture or dry powder. 1 teaspoon once a day with water.
  2. Wild chicory root. The most classic remedy for loss of appetite: brew the root, and drink half an hour before meals. You can combine it with a coffee drink from cereals in a ratio of 1:4.
  3. Berries of black currant. It is recommended to eat fresh berries in half a glass 30 minutes before meals, or drink currant juice 2-3 times a day, 100 ml each.
  4. Wormwood. Pour a teaspoon of chopped dry grass with one glass of boiling water, let it brew for half an hour. Drink 20 minutes before meals three times a day, 1 tablespoon.
  5. Melissa officinalis. Pour a glass of boiling water 4 teaspoons of vegetable raw materials, let it brew for 4 hours. Drink 4 times a day for half a cup.
  6. Anise with cinnamon. Pour 500 grams of sugar with one liter of boiling water, add 40 grams of anise seeds and 1 gram of cinnamon. Mix everything well. Insist 45 days, then strain. The resulting infusion should be taken 1 tablespoon after meals.
  7. Onion. To increase appetite and improve digestion, it is very useful to use infused or boiled in vinegar onions.
  8. Parsley. Parsley seeds (1/3 teaspoon) pour into a glass cold water, simmer for a couple for half an hour. After cooling, strain the broth. Take 1 tablespoon 5 times a day.
  9. Celery. A good appetite stimulant is celery juice, it should be taken 1 teaspoon 20-30 minutes before meals.
  10. Juniper. With loss of appetite: pour dried juniper cones into boiling water (1 tablespoon per 2 cups of water), boil for 15-20 minutes, then strain. Take 1 tablespoon of the drink three times a day.
  11. Lemon with sugar. Mix grated fruit peel with granulated sugar in a ratio of 2: 1. Take 1/2 tablespoon before meals.
  12. Cornflower. Brew 1/2 tablespoon of flowers in one glass of boiling water. Infusion to drink half an hour before meals.
  13. Horseradish with honey. Take 1 teaspoon of grated horseradish with sugar or honey daily before meals.
  14. Yarrow. Pour a tablespoon of herbs with one glass of boiling water, steam for 15 minutes, then let it brew for 20-30 minutes. Cool the infusion, strain and take 1 tablespoon 3 times a day half an hour before meals.
  15. Dandelion. Pour two teaspoons of crushed plant roots with 1 glass of cold water and leave to infuse for 8 hours. Take four times a day, 50 ml half an hour before meals.
  16. Meadow clover. Pour 1 teaspoon of inflorescences with one glass of boiling water, leave for 5-8 minutes, strain. Drink 1 tablespoon 4 times a day.

According to the prescription of the attending physician, in the diet, you can use drugs (dietary supplements) with B vitamins and zinc, which increases the body's need for food and improves the sense of smell.

Folk remedies: photo

A decoction of hop cones will help restore appetite Chicory root stimulates appetite
Currant - tasty and healthy, stimulates the appetite Melissa will help activate the appetite Anise is not only a spice, but also an appetite stimulant Ordinary onion will help to cope with lack of appetite Horseradish as a cure for lack of appetite A decoction of ordinary clover promotes appetite

Medical treatment

If the loss of appetite carries a clear threat to human life and is not temporary, then the attending physician prescribes special medications. This must take into account all adverse reactions and contraindications.

  1. Iron preparations: Ferrum lek, Sorbifer, Fenyuls.
  2. Histamine and serotonin antagonists: Supersan, Peritol, Tsiprodin, Astonin, Vinorex and others.
  3. Elixir Pernexin is a safe drug on a natural basis.
  4. Anabolic steroid. To increase appetite, many tend to believe that Primobolan is the best.
  5. Insulin. Popular among athletes who need to increase their appetite and gain weight.
  6. Pharmacy bitters. Excellent stimulate the production of pepsin and increase appetite.
  7. Antiemetics: Volagen, Albex, Digezan, Motilium, Peridon and others.
  8. Dopamine blockers and digestive activity regulators: Pramin, Cerucal, Viskal, Maksolon.
  9. Bioadditives: Limontar, Stimuvit.
  10. Peptides: Hexarelin, GHRP-6, -2.

You can not self-medicate and use medications without a doctor's prescription.

If the lack of appetite is a pathology that has arisen against the background of diseases requiring surgical intervention, then it can only be eliminated surgically (this has already been discussed above). Indications for surgery may be the following diseases:

  • appendicitis;
  • intestinal obstruction;
  • oncology;
  • stomach diseases: hernia, ulcer;
  • tumors of various etiologies, including benign ones.

Surgery is not a treatment for lack of appetite. This measure is used only when there is no other way to restore or improve the condition of a sick person.

What to do if there is no appetite: video

Prevention

To increase the level of appetite and feel the joy of life will help: the right diet, physical activity and harmony in the family.

  1. Many nutritionists recommend "working up an appetite." Walking along the park or the embankment is an ideal option for saturating the lungs with oxygen. This will help create the desire to eat delicious food. It would be useful to walk past a bakery or cafe, from where you can smell the pleasant smells of fresh pastries. This will help awaken your taste buds.
  2. Physical activity in nature is a great appetite activator. Jogging, cycling, any kind of outdoor sport, and swimming is the best. Classes on the water can cause "wolf hunger." But you can not overexert yourself, because exhaustion can lead to the opposite effect. Only pleasant fatigue will certainly return the appetite lost before.
  3. Often problems with appetite are associated with a malfunction in the daily routine and food intake. Normal sleep should be restored. Then the appetite will show itself.
  4. There is an opportunity to restore your appetite by doing your favorite things. In a depressed state, it is worth remembering an old hobby - this is very useful.
  5. It is worth abandoning bad habits, as they negatively affect the entire body.

Consequences of prolonged lack of appetite

Sometimes the loss of appetite can be selective. Sometimes it is temporary, and this condition goes away on its own. However, often in the absence of appropriate therapeutic measures, a persistent lack of appetite can lead to anorexia (complete loss of desire to eat food) or sitophobia (fear of eating against the background of fear of increasing some kind of pain).

Prolonged loss of appetite can lead to irreversible consequences in the human body. Therefore, it is necessary to consult specialists in a timely manner, such as:

  • therapist;
  • gastroenterologist;
  • oncologist;
  • allergist;
  • psychotherapist;
  • neurologist;
  • infectiologist.

Attentive attitude to yourself and your loved ones will help to timely identify and eliminate the fundamental factors in the development of such a pathology as lack of appetite.

gastric dyspepsia

Dyspepsia (translated from Greek - “indigestion”) is mainly a disease of very young children (usually infancy) to emphasize its purely functional nature, because in young children vomiting and diarrhea can appear without any illness gastrointestinal tract(GIT). The cause of such conditions (sometimes severe) is a relative enzymatic deficiency, when the volume and quality of food do not correspond to the ability of the child's gastrointestinal tract to digest it.

Dyspepsia is always a deficiency of enzymes (to a greater extent, enzymes of the intestine and pancreas, to a lesser extent, the stomach).

In adults, symptoms of enzyme deficiency are common, but they are different: decreased appetite, bad taste in the mouth, bad breath, belching, heartburn, nausea, feelings of heaviness and fullness, rumbling in the stomach, flatulence, diarrhea and constipation.

With a lack of enzymes, on the one hand, the chemical composition of gastric juice and bile changes, their antimicrobial properties decrease and the amount of microflora increases. On the other hand, since food is not sufficiently broken down by gastrointestinal enzymes, this role is largely assumed by the same microflora. As a result, more gas is formed in the gastrointestinal tract and toxic substances, which have a toxic effect on him and on the whole organism.

Gastric dyspepsia is characterized by heaviness in the stomach (especially after eating), bad aftertaste in the mouth, loss of appetite, nausea and belching (most often in the morning), rumbling and transfusion in the abdomen. This syndrome is expressed by a painful condition and a constant feeling of heaviness in the stomach.

A person experiences constant discomfort, which is sometimes manifested by a sensation of pain, disturbed by belching with air. Nausea and urge to vomit may occur in the morning. Abdominal bloating is often noted, usually in its upper part, which is associated with increased gas formation.

Dyspepsia is usually aggravated after eating certain foods that activate all of the above unpleasant sensations. All this usually worsens the psychological state of the patient, which provokes the appearance of pain.

In addition, there may be bad breath and decreased appetite.

Often patients suffer from insomnia due to stomach discomfort, sometimes they cannot clearly explain what exactly worries them.

Reminder to reduce the manifestations of dyspepsia?

After heavy physical exertion, you can eat no earlier than half an hour.

After eating, any physical activity should be avoided for an hour.

You need to eat slowly, chewing food thoroughly. When we eat too fast, digestive juices do not have time to stand out in the right amount, and the food is less digested.

After fatty foods you should not eat sweets for dessert (fruits, etc.).

Be careful with some drinks. The carbonic acid and sugar found in any soda will cause bloating (flatulence) after a heavy meal. A cup of coffee will increase the acidity of gastric juice and lead to irritation of the inflamed areas of the gastric mucosa.

Pay attention to which foods trigger your symptoms of indigestion. If the product is not well tolerated, it is better to refuse it.

After eating, it is good to chew on some cardamom, fennel or cumin seeds.

Season your food with rosemary leaves or add chicory to your meals. These bitter additives stimulate the secretion of the hormone gastrin, which, in turn, stimulates the release of digestive juices in the lower gastrointestinal tract.

Of course greens (dill, parsley) - they contain enzymes that promote digestion. Useful dishes from cabbage, carrots, seasoned with olive oil, as well as potato juice.

For a while you can use separate meals(meat, fish, eggs are eaten separately from potatoes, pasta or bread). There is an opinion that this can improve digestion, although there is no scientific evidence for this.

Some fruits, such as kiwi, pineapple, are better to eat not after, but before the main food - this improves digestion.

Significantly impair digestion any stress. They are always associated with release of hormones, in particular adrenaline and cortisone, which cause a redistribution of blood flow: less blood flows to the vessels of the gastrointestinal tract (and for normal digestion they need a good blood supply) and more to the muscles. (The same redistribution of blood remains for some time immediately after exercise.) In addition, a person under stress sometimes swallows large volumes of air unnoticed while eating, which causes bloating. This phenomenon is called aerophagia.

You should not smoke on an empty stomach, before meals, and in general should not be. Substances in tobacco smoke irritate the esophagus and weaken the sphincter that separates it from the stomach, leading to acid reflux (reflux of acidic stomach contents back into the esophagus).

With dyspepsia, very reflexology helps a lot– impact on some points that are considered to be associated with the digestive system. By massaging these points, you can reduce discomfort after eating.

Reflexology to reduce discomfort after eating with dyspepsia

1. Holding the left foot with the right hand, massage the central part of the sole with the finger of the left hand.

2. Massage with your thumb right hand the center of the left palm.

3. With the thumb of the right hand, press the back of the right foot in the place where the hollow between the second and third fingers rests on the bones of the instep. Press harder, making small circles with your fingers.

4. Massage the point between the second and third toes of the right foot, but already on the foot.

5. Massage with the thumb of your left hand a point on inside right forearm at a distance of the width of two thumbs from the carpal fold.

You can perform such a kind of massage, or you can make this task easier for yourself for many years!

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Appetite disorder

When appetite is disturbed, most people do not perceive this as an alarming symptom. And in vain: a change in appetite may be one of the signs (although not unambiguous) of diseases of the stomach and / or duodenum. Also, an imbalance of appetite is observed in other pathologies, for example:

Infections of various types;

Intoxication (poisoning);

Problems with the endocrine system;

diseases of the nervous system, mental disorders Oh;

Avitaminosis, anemia and other malnutrition.

Appetite - what is it?

The Latin word "appetitus" is translated as "desire, desire" and means the pleasure that a person receives in the process of eating. From a medical point of view, appetite is a special mechanism of a physiological nature that makes a person provide his body in a timely manner. nutrients.

Appetite is a complex and multi-valued concept. It is directly related to the work of a set of special structures of the brain, called the food center; its most active departments are located in the cortex of both cerebral hemispheres and the hypothalamus. So, we want to eat, first of all, with the head!

What determines whether there is an appetite or not?

All information related to food comes to the food center of the brain and is processed:

How is it digested?

How and in what quantities does it arrive;

How is food stored in the body?

What are the nutritional conditions.

Appetite does not arise when the food resources of our body have already been exhausted, but in advance. This is a proactive system. Therefore, with changes in the established diet, the brain can give an “alarm signal”, and the appetite-forming stimuli will begin to act differently, causing a decrease or increase in appetite.

What determines the presence of appetite?

1. How is the intermediate metabolism in the body, what is the level of its products in the blood;

2. How well/poorly the metabolic products are assimilated by the cells;

3. Is the fat reserve accumulated enough;

4. How much water is contained in body tissues.

Appetite increases when the stomach is empty and its walls contract. A person with a low body temperature also wants to eat. External factors work to increase appetite, to which the body has developed a conditioned reflex: for example, the look of a delicious dish, its smell (it’s not for nothing that thrifty housewives always go to the store after dinner). Even the sight of a wall clock marking the beginning of the lunch break can act as an irritant!

Appetite gradually decreases during meals: the food taken stretches the gastric walls, its digestion begins, the breakdown products are absorbed, absorbed by the body, the hormonal background changes accordingly, and the food center gives the command - enough, I'm full!

Varieties of appetite and its disorders

There are the following types of appetite:

General, or simply “I want to eat!” When a person is ready to take any food;
- specialized forms, when the appetite is directed to any type of product and is dictated by the body's need for a specific group of substances:
proteins or carbohydrates, fats, vitamins or minerals, etc.

On the one hand, appetite provides the body with the right type of food in certain quantities. On the other hand, it “turns on” the mechanisms necessary for its assimilation: salivation, secretion of gastric digestive juice. This is a system well-established by nature itself, and its impeccable work most often indicates that everything is in order with a person: a good level of appetite has always been considered a sign of health. But the loss of appetite, on the contrary, signals sick state any system or organ. Anorexia (no appetite) or bulimia (abnormal increase) of appetite often indicates problems with the digestive tract, endocrine disorders, beriberi, mental disorders, and even brain tumors. To return a normal appetite, it is necessary to establish the correct meal schedule and, of course, begin to treat the underlying disease.

One of the most powerful factors that increase appetite is a change in blood sugar levels, especially if it occurs abruptly. It is very easy for a modern person to provoke this: it is enough to eat a handful of sweets in a few minutes, drink a bottle of soda in one gulp on a hot day, or go to a fast food restaurant for a bite to eat.

There is an excess of sugar in the blood (its level can increase by 100-200%);
- the body "sounds the alarm" and launches a mechanism for the accelerated conversion of sugar into body fat;
- the level of sugar drops sharply below the norm, and the food center again regards the situation as critical - you need to eat urgently!;
- a person experiences a new attack of appetite.

Appetite disorders of all kinds are sometimes combined under the general term - dysrexia.

There are clear subgroups of pathologies:

hyporexia - a decrease in appetite;
anorexia - when a person has no appetite at all;
hyperrexia - pathological increase in appetite;
bulimia - an extreme version of hyperrexia, uncontrollable gluttony, "wolfish appetite";
pararexia - any perversion of appetite.

Sometimes dysrection is confused with its pseudo forms; there is even a special term - pseudodisrection. So, a very hungry person can “eat like a wolf”, and a very hearty breakfast can experience a decrease or lack of appetite at the traditional lunch time.

It is known that when a person is sick, he has no appetite. And with heartburn, nausea and vomiting, eating only enhances an already poor condition.
Disturbance of appetite in diseases of the intestines and stomach is quite common.
Eating during an exacerbation of peptic ulcer usually provokes a painful attack. That is why patients are afraid to eat, and if they take food, it is very light, such as liquid cereals, milk and jelly. Appetite in such patients decreases, but during the period of remission in the absence of a painful process, patients with an ulcer like to eat. This happens because food binds excess acid in the stomach.
Decreased appetite is also characteristic of gastritis with low acidity. Little acid is produced, food is not digested and there is absolutely no desire to eat. Lack of appetite and its decrease often signal neoplastic diseases stomach.
In diseases of the intestine during the period of exacerbation, the appetite decreases very much - to its complete absence. Food in this case, provokes pain attacks. After eating, the work of the intestine is activated, it contracts, as a result, more juices are produced. In acute inflammation, the body does not need this, and then it tries to help itself by reducing the person's appetite.

In irritable bowel syndrome, appetite decreases psychological reasons. The person believes that eating will cause discomfort, so they do not eat well.

In order to make up for the lack of all trace elements in the body, a person must eat properly and rationally. In the event that there is no appetite, and the food itself causes rejection and a lot of other unpleasant sensations, then the person needs help. Lack of appetite can be caused by many reasons, including not only diseases and pathologies of the gastrointestinal tract. Few people know, but on a nervous basis, this can also happen. In what situations lack of appetite is accompanied by nausea and weakness, we will find out further.

  1. Lack of appetite - that a person would not hurt to eat, is signaled by the brain, the neural endings of which send a signal to the digestive organs, forcing a person to think about food. As a result, gastric juice is gradually produced, and the level of insulin in the blood also increases. If there is no appetite, then the brain is busy with completely different, more important things at the moment. It can also be reinforced by diseases of the digestive tract, as a result of the progression of which, lack of appetite occurs as a natural protective reaction.
  2. Nausea - this process is also quite physiological, it is necessary in order to release the contents of the stomach in critical situations. This sign is extremely important in diagnosis, because in combination with other symptoms it allows a more accurate diagnosis.
  3. Weakness is a state known to everyone, especially those people who are forced to work hard and hard. A person with special difficulty manages to perform the usual actions, while feeling an increased load and fatigue.

Nausea, weakness and lack of appetite are perhaps the most common symptoms that both adults and children are familiar with. What prerequisites can influence the emergence of such a clinical picture?

Causes

If we systematize all the possible causes that can cause weakness with nausea and a complete lack of appetite, then they can be conditionally divided into two large groups: pathological and non-pathological.

Non-pathological causes

These reasons have nothing to do with the presence of diseases. They arise if external pathogenic factors exert their influence on the body, or they occur as a natural process. Their main feature is as follows:

  • symptoms last no more than 4-5 days, after which they disappear on their own;
  • do not require medical attention and medication;
  • do not have life-threatening side effects on the body;
  • may be repeated, but not more than once a month;
  • do not cause acute weight loss.
  1. menstruation and premenstrual syndrome– during hormonal adjustment and preparation for fertilization, the woman's body is literally subject to the actions of hormones. Jumps progesterone and estrogen, to which the body adjusts gradually, can provoke nausea, weakness, and loss of appetite. When the cycle ends and a new one begins, a woman may also experience headaches and abdominal cramps, which is quite natural process requiring no intervention.
  2. Overeating, especially at night - when during the day a person did not have the opportunity to fully eat, and meals were reduced to a maximum of fast food, then when he came home, where he was waiting delicious dinner difficult to control yourself. As a result, the digestive tract organs did not have a load all day, and in the evening, when, in fact, the body and all its systems are preparing for sleep and slowing down their life support processes, the food eaten can cause bad sleep. Eating a heavy meal before bed leads to nausea, which indicates the inability of the pancreas to produce the right amount of enzymes. The symptoms are especially acute in the morning, when nausea can continue with vomiting, which will lead to weakness and lack of appetite.
  3. Prolonged fasting - unauthorized refusal of food, allegedly in order to lose extra pounds, can cause nausea and weakness. The fact is that if in the stomach long time food does not come in, the secret produced adversely affects the mucous membranes, causing irritation. Sometimes nausea occurs immediately after a person experiences strong feeling hunger. Lack of food reduces performance, and also provokes weakness.
  4. Chronic Fatigue Syndrome - observed in people who constantly experience fatigue and loss of energy. This condition is typical for people who work seven days a week, and the number of hours of work is greater than rest. Workaholism is commendable, but it affects health. The lack of proper sleep affects the nervous system and the brain, which can give the wrong commands to the entire body.

These reasons are most often encountered in everyday life, since the modern rhythm of life makes it impossible to eat well and have normal rest.


Pathological causes

Associated with the presence of a disease in the body. Remedy in most cases requires health care. This group includes the following reasons:

  1. Dysbacteriosis is an intestinal disease in which the balance of beneficial and pathogenic microorganisms involved in the digestive process is disturbed. Poor digestion is detrimental to the entire body, since it is not possible to get all the nutrients from food that it is rich in.
  2. Endocrine diseases - hormonal imbalance and lack of production of certain hormones can provoke nausea, sometimes vomiting, followed by weakness and lack of appetite.
  3. Chronic diseases of the digestive system, which have become aggravated - most often such symptoms are inherent in gastritis, gastric and duodenal ulcers, as well as gastroduodenitis. Nausea, weakness and lack of appetite are the first signs that old diseases require attention and timely preventive treatment.
  4. Mental disorders - if a person constantly experiences increased emotional stress and stress, while there is no rest and support from loved ones, depression may occur. This psycho-emotional state implies indifference to everything that happens around, and is also accompanied by a lack of appetite, nausea and general weakness.
  5. Intoxication - if the body goes vigorous activity pathogenic microorganisms, it provokes intoxication. Especially often, such processes occur in the stomach and intestines, when, getting from outside, bacteria begin to actively “get used” to the body and take everything that is available from it. In this case, nausea and loss of appetite are primary signs indicating the presence of pathogenic microflora.
  6. Cardiovascular disease - similar symptoms are familiar to people suffering from chronic arterial hypertension when the pressure in the body is high. Nausea in this case can manifest itself even after eating, and weakness is dictated by the deterioration of blood vessels.
  7. Drug dependence - if a person voluntarily or out of necessity constantly takes medications, the gastrointestinal tract receives a tremendous load, digesting and assimilating chemical compounds. As a result, nausea and lack of appetite can indicate the presence of gastritis and peptic ulcer, as well as pathologies of the pancreas.
  8. The presence of oncological diseases - when a person has cancer (no matter what organ), and chemotherapy is carried out, all processes in the body, including digestion, go astray. Appetite decreases, against which fatigue and drowsiness appear. Nausea and vomiting may occur, especially after taking chemotherapeutic agents.
  9. The presence of an infection or virus in the body - many will think about why, when you are sick, you don’t feel like eating at all. The answer is very simple. The fact is that at the time of active production of leukocyte cells, the body concentrates all its forces precisely on this process, allowing the patient to recover as soon as possible. Lack of appetite in this case is a justified measure. Excessive amounts of toxins can provoke nausea and weakness, the elimination of which is possible only by maintaining sufficient water balance.

Also the decrease and complete absence appetite, weakness and nausea, are inherent in the following categories of the population:

  1. Drug addicts - long-term use of narcotic drugs gradually reduces the sensitivity of the brain and nerve cells, which leads to social degradation. At the same time, all the processes occurring in the brain are aimed at only one thing: the search for a dose at any cost.
  2. People who smoke - nicotine kills microscopic cells in the stomach. Hence, the process of splitting food is somewhat complicated. In addition, tobacco smoke saturated with tar can affect the circulatory system, causing anemia.
  3. Alcoholism - the abuse of alcoholic beverages, which is carried out systematically, leads to a violation of the digestive processes, and also has destructive action on pancreatic and liver cells.
  4. Toxicosis of pregnant women - manifests itself as a protective reaction of the body. At the beginning of pregnancy, the hormonal background is rearranged in such a way that all conditions are favorable for the development of the fetus, although the body itself tries in every possible way to reject the fetus, perceiving it as a foreign substance.

TOP 5 reasons

Among the most rare diseases that speak of their existence, by provoking nausea, lack of appetite and weakness, there are:


  1. Diabetes mellitus - is determined by a metabolic disorder in the body, as well as the absorption of glucose. A person for quite a long time may not suspect that he has problems with the pancreas and hormonal system. Pathology can develop over years and decades, until it takes an acute form with more dangerous symptoms.
  2. Neurosis is a disorder of mental balance in which a person, under the influence of external stimuli out of the comfort zone. Nausea in neurosis appears exactly after the appetite disappears. It is logical to assume that if food does not enter the body, then there is no energy, and as a result, weakness appears.
  3. Pathology of the thyroid gland - a rather small size of this gland can cause big health problems when its activity becomes uncontrolled. Too much or too little thyroid hormone can cause various pathologies and diseases that are difficult to correct and treat.
  4. Oncology - in 95% of all cases of cancer diagnosis falls on a random examination. A person may not be aware of his problem, and the usual morning sickness, lack of appetite and weakness will be attributed to increased fatigue at work.
  5. Anorexia is a disease associated with a mental disorder, is the most life-threatening. Long-term refusal of food plays a cruel joke on a person, subsequently provoking a complete disgust for any food, even if it previously caused complete delight. drastic loss weight is always accompanied by dizziness and insomnia. Absolutely all processes in the body are disrupted, so all available forces are aimed at maintaining vital processes.

When is medical help needed?

Only 3% of all patients who report persistent nausea, weakness and loss of appetite seek medical help. The majority of conscientious patients are ready to give thousands for a “pills for all diseases” recommended by a kind aunt from a pharmacy.

Consider a number of situations where medical assistance is really urgently needed:

  1. Nausea does not go away for more than 5 days, increases after waking up and ends with vomiting.
  2. In addition to general symptoms, more specific manifestations appear: pain in the abdomen, throat, back.
  3. The body temperature rises and is not knocked down by any medications.
  4. There is an acute onset of pain.
  5. There are bleeding.

In these cases, it makes no sense to try to help a person on your own. Self-medication is not only inappropriate, but can also cause complications. The most correct choice is a consultation with a doctor and a complete medical examination.

What actions can be taken?

If the appeared nausea, lack of appetite and weakness can be compared with the prerequisites (overeating, poisoning, PMS), and the general condition of the patient does not cause concern, you can resort to such actions as:

  1. Drink plenty of pure mineral water.
  2. Take medicines with enzymes: Pancreatin, Mezim, Pancreazim, which will speed up the digestion process, and also help digest everything that the body could not break down on its own.
  3. PMS pain and lack of appetite can be eliminated with cranberry juice, nettle decoction and chamomile tea.
  4. If there are signs of infection or a virus on the face, the main task in this case is to maintain water balance (to prevent dehydration and accelerate the removal of toxins from the body), as well as taking antiviral and antibacterial drugs.

Of course, the main reason is related to malnutrition Therefore, you can reduce the manifestation of unpleasant symptoms and completely remove them using the following recommendations:

  1. Refuse fast food, eat only healthy food.
  2. Eat fractionally, not in one meal, but in 5-6. The smaller the portion, the faster it is digested and absorbed in the body, without burdening it.
  3. Drink more pure mineral water, since it is the lack of water in the body that provokes a violation of all vital processes at the cellular level.
  4. Eat lean meats and fresh vegetables.
  5. Refuse fasting, even if it is for medicinal purposes. Only sports and proper nutrition contribute to weight loss.
  6. Pass an annual medical examination, without ignoring the testimony of doctors.

Thus, the unpleasant symptoms of nausea and loss of appetite can be associated with more than a hundred diseases, different in their direction. This fact indicates that if the symptoms do not go away on their own, and the clinical picture is supplemented by new manifestations, then you should definitely seek help from a doctor.

Note!

The presence of symptoms such as:

  • nausea
  • weakness
  • lack of appetite
  • constipation
  • smell from the mouth

gastritis or ulcer.

LETHAL

Read an article about how a woman got rid of these symptoms by defeating their root cause. Read the material ... Do not poison yourself with pills!

The presence of symptoms such as:

  • nausea
  • smell from the mouth
  • heartburn
  • diarrhea
  • constipation
  • belching
  • increased gas production (flatulence)

If you have at least 2 of these symptoms, then this indicates a developing


gastritis or ulcer. These diseases are dangerous for the development of serious complications (penetration, gastric bleeding, etc.), many of which can lead to

LETHAL

exodus. Treatment needs to start now.

Read the article about how a woman got rid of these symptoms by defeating their root cause in a natural way. Read the material ...

Loss of appetite

Symptoms and signs:
weight loss
depression
loss of taste sensation

Loss of appetite, medically called anorexia, can be caused by various conditions and diseases. Some of the conditions may be temporary and reversible, such as loss of appetite from the effects of medications. Some of the conditions may be more serious, such as from exposure to a cancerous tumor.

Not everyone can boast of a normal (healthy) appetite. In most cases, people suffer from an appetite disorder, followed by malnutrition or overeating. However, external signs: excessive thinness and excessive fatness are not the only problem that arises in this case. Loss of appetite is an alarming signal that indicates serious changes in the functioning of the body. Recently, cases of loss of appetite and uncontrolled weight loss have become more frequent, which have negative impact on the state of health.

How dangerous is loss of appetite?

To understand how dangerous a poor appetite can become for a person, it is important to realize the very need for food. Food is the link between the human body and the environment. In addition, it performs a number of important functions: plastic, energy, protective, bioregulatory and adaptive-regulatory, which are involved in the reproduction and construction of new cells, serve to cover energy costs, increase the body's resistance to disease, take part in the formation of enzymes and hormones, contribute to the normal functioning of various body systems.
There is another function of food - signal-motivational, which is to stimulate appetite. The desire to eat (in the lane with lat. appetite) appears when there is a decrease in the concentration of nutrients in the blood. In other words, it is the appetite that regulates the intake of the required amount of proteins, fats, carbohydrates, vitamins and minerals into the body.
In the part of the brain (hypothalamus) there are two centers that are responsible for satiety and hunger. A decrease in blood glucose levels gives a signal that the body needs nutrients, while the entry of the active substance (cholecystokinin) into the blood signals satiety. Thus, loss of appetite can disrupt nutritional balance - the correct ratio in the body nutrients, including irreplaceable (proteins, vitamins, minerals).
Interestingly, in animals, as in ancient people, the concentration of nutrients decreases in the process of hunting, so the need for food increases when food is obtained. In the modern world, a person no longer needs to get food in the truest sense of the word, so people eat food with the appearance of appetite.

Consequences of poor appetite

Of course, a poor appetite, at least once in a lifetime, happens to every person. Our body is wise and capable of self-healing, therefore, with a short-term decrease in appetite, nothing terrible will happen. But the systematic refusal of food for a long period of time has an extremely Negative consequences for the body, can cause "starvation" of all organs and tissues, including the brain.
With a balanced rational diet, the food ration corresponds to the gender, age, occupation and weight of the person. Thus, the nutrition and appetite of preschool children differs from the nutrition of schoolchildren and students. And the food of an adult, depending on the type of activity, should bring replenishment of physical exertion or mental labor expended. In the same way, it is important to take into account some features of the nutrition of the elderly, nutrition in the post-rehabilitation period, during pregnancy, etc.
If the child does not have an appetite, the child may not receive biologically valuable substances, vitamins, macro and microelements necessary for him. normal growth and development. Poor appetite for students and people with mental activities, reduces brain activity. With a decrease in the appetite of those who are engaged in physical labor, an increase in fatigue is noted. It is hard to even imagine what a bad appetite of a nursing mother for a baby can turn into. Exhaustion of the body, weakness, dizziness, drowsiness - all these are consequences of loss of appetite.
Refusal to eat for a long time, can cause a serious illness - anorexia. The disease is manifested by partial or complete loss of appetite and is caused by psychopathological disorders. Anorexia nervosa has become especially widespread in recent years. In the course of the disease, the patient manifests a persistent desire to correct the "excesses" of the figure. In a neglected state, with anorexia, muscle atrophy occurs, disturbances in the functioning of the musculoskeletal system are noticed, the functions of entire systems and the work of individual organs are disrupted. A person rejects food for so long that it is no longer absorbed by the body.

What to do: lost appetite?

Appetite control is one of the most important characteristics in maintaining proper nutrition. It is equally important for health to reduce appetite when overweight and stimulate appetite when exhausted.
In most cases, we suffer from eating poor quality food and overeating, so there are a huge number of recommendations, available methods and methods that tell how to reduce appetite. To be brief, they all boil down to the fact that it is necessary to eat low-calorie foods, exclude the use of sweets and flour products, fried and spicy foods, foods that stimulate the appetite, intense exercise. Availability of information will help to choose proper diet or the most appropriate way to lose weight.
For people suffering from a lack of weight, it is necessary to provide an increase in appetite, that is, to arouse the desire for food. If the appetite is gone, you do not need to despair, but you should not put off solving the problem either.

Any persistent symptoms of lack of appetite should be evaluated by a qualified gastroenterologist.

loss of appetite nausea

With heart failure, loss or change in appetite or nausea may occur. Some people feel heaviness in the stomach, even if they have eaten very little. They may also experience pain or tenderness in the abdomen.

These symptoms are often due to a buildup of fluid around the liver and intestines that interferes with digestion. If you notice any changes in appetite or digestive problems, this may mean that heart failure is progressing and you should contact your doctor or nurse.

Loss of appetite and nausea are also common side effects some medicines.

In order not to risk your own health once again, do not trust folk methods, but consult a doctor.

Weakness loss of appetite

Lack of vitamin B causes loss of appetite, weakness and apathy, increased irritability, insomnia, weight loss, the appearance of vague dull and sharp pains, mental depression and constipation. In children, this often results in growth retardation. In cases of severe thiamine deficiency, beriberi disease may occur. Since B is necessary for the normal functioning of the nervous system, its deficiency manifests itself in the loss of ankle and knee reflexes, neuritis or muscle weakness of the legs, calves and thighs. Psychological symptoms deficiencies include mental disturbance, poor memory, unaccountable fears, stiffness, and persecution. The relentless tendency of a person to self-destruction of his body remains a mystery of scientists all over the world. Contrary to common sense, an almost ideal mechanism of a human being, is destroyed due to improper lifestyle and nutrition. Often shameless intemperance in food gives rise to a brutal appetite. On the other hand, despite the natural appearance of appetite, a person rejects food, preventing the body from receiving nutrients that are so necessary for normal life. Here are the main reasons that cause poor appetite.
Disruption of the gastrointestinal tract (GIT)
Gastritis, cholecystitis, dysbacteriosis may be accompanied by painful sensations, toxicosis, weakness, this often leads to a deterioration in appetite and severe exhaustion.

Wrong diet

With poor nutrition, when the desire to get rid of excess weight accompanied by debilitating diets that limit or exclude the consumption of a certain category of foods, decreased appetite is one of the problems that arise. Rapid weight loss, develops into uncontrolled weight loss and without intervention qualified specialists, can lead to complete or partial loss of appetite (anorexia).

Starvation

There are several ways of fasting, which, as a rule, are accompanied by a long or one-day refusal of food. It should be noted that, subject to all the recommendations and under the supervision of nutritionists, therapeutic fasting benefits. However, non-compliance with the conditions and rules of fasting, the presence of diseases in which fasting is contraindicated, can lead to a complete loss of appetite. Starvation should be considered voluntary refusal from food and as a protest.
Result improper treatment and eating unhealthy foods

Long-term use of drugs, herbal infusions or strong drugs, without the advice of doctors or due to an erroneous diagnosis, is one of the causes of poor appetite. Refusal of food can be the use of narcotic substances, smoking, the abuse of means for weight loss, the use of low-quality medicines.

Improper (irrational) nutrition
Untimely eating, as well as poor quality food, lead to the formation of poisons and toxins, which lead to a breakdown and loss of appetite. In addition, the correct combination of foods must be observed in the diet. different groups(vitamins, proteins, fats).

Psycho-emotional state

One of the reasons a person refuses to eat is psychological and emotional disorders associated with the loss of loved ones or animals, quarrels and other troubles. Often, the resulting depression and feelings of inferiority, the cause of isolation and refusal of food.

Since the loss of appetite leads to weight loss, a timely visit to the doctor will help to avoid problems such as exhaustion or anorexia.

temperature loss of appetite

In most cases, all this occurs during the poisoning of the body. After all, infectious poisoning always has symptoms of incessant vomiting and diarrhea, and with all this, weakness of the body is observed, constantly throws into a cold sweat. But if vomiting is accompanied, then at the time of all this you will need to drink somewhere around two liters of water in order to cleanse your intestines from infection. But after all this, you need to take the patient to the infectious disease department of the clinic. After a series of droppers and gastric lavage, the acid-base balance is restored in the body. And with all the weakness of the body, it will let go a little. The patient in case of poisoning will need to sit on a strict diet and take special antibiotics in order to subside all infections that provoked the disease.

But if a patient has malignant histiocytosis, then it is accompanied by weight loss, and also with it there is an increasing weakness and a high temperature rises. But it also often causes diarrhea.

But with stomach diarrhea, symptoms such as fever, diarrhea, weakness of the whole body, and dry mouth also occur. But there may even be dizziness, loss of appetite and bloating that will turn into a sharp pain.

But diarrhea is very dangerous for the body, because during dehydration of the body, the water-salt balance is disturbed, which, if left untreated, can lead to death. Vitamins we need, such as calcium and magnesium, which are very necessary for the normal functioning of the body, are removed from the body.

After all, every hanging temperature and diarrhea, which leads to weakness of the body, is not an ideal state of a person.

On the contrary, it is considered not very beneficial state, because any infection in the human body can lead to a number of different diseases. And all these symptoms should be treated only under the supervision of a therapist. Since proper treatment can prevent dehydration of the body and the loss of salts and essential minerals from the body, which contribute to the proper and efficient functioning of the body. Because not every disease can be cured independently and at home.

Loss of appetite in a child

Picky eating can persist in school-age children

Parents very often believe that their children are finicky or capricious in matters of nutrition. Indeed, in a study of eating behavior in young children, it was shown that up to 50% of parents consider their children to be picky eaters.


Although picky eating does not last long in some children, in others it becomes an ongoing problem. According to one study, in 21% of cases, parents characterized their children at the age of 4-5 as picky eaters. In another study, it was found that picky eating in some children persists until the age of 9 years.

Typical picky eater behaviors include:

eat very little;

so much for certain types of food;
eat few fruits and vegetables;
refuse to try new types of food;
interrupt or delay food intake.

Excessive pickiness in nutrition can lead to gaps in your child's diet:

fastidious children often receive significantly less protein and energy than children with a normal appetite;

in addition, finicky children are often deficient in certain vitamins and minerals when compared to children with normal appetites.

Potential dangers observed in children with constant food whims and poor appetite:

differences related to nutrient intake;

reduced consumption of fruits, vegetables and fibers;
reduced consumption of certain trace elements;
growth disorder;
mental retardation.

Tips: how to cope with a child's picky eating habits and improve appetite:

try so that the child is not distracted while eating: you should eat in a calm environment;

take a neutral position in relation to the behavior associated with food: avoid excessive praise, criticism, stimulation and coercion;
feed the baby at regular intervals and avoid "nibbling" to increase the baby's appetite: feed him at intervals of 3-4 hours and do not give anything in between;
limit the duration of the meal: the meal should last 20-30 minutes, and if the child does not eat, 15 minutes;
use products according to the age of the child;
introduce new foods one at a time and offer the same food to your child up to 5 times before you agree that he will not eat it;
encourage the child to independent nutrition;
accept that while eating, the child conducts additional research characteristic of his age.

How to know if a child is in danger

Talk to your child's doctor about picky eating behavior. This is especially important if the child:

losing weight or stopped gaining weight;

growing slower than expected
looks tired or lacks energy;

Dear parents, do not risk the health of your children, consult a doctor.

Symptoms of loss of appetite

Loss of appetite is partial or complete failure from eating. Loss of appetite is a defensive reaction of the body. This reaction is expressed in slowing down the process of digestion in order to prevent the ingestion of substances that can interfere with recovery. Loss of appetite can be a symptom of a serious illness.

Not only diseases lead to a decrease in appetite, but also the intake of various medications: preparations containing digitalis; antibiotics; cold medicines containing FPA (phenylpropanolamine); painkillers; medicines for diabetes; anesthetics; drugs for chemotherapy.

Loss of appetite may be a symptom of the following conditions

Addison's disease (Bronze disease)

Still's disease (Chronic polyarthritis in children)
Still-Shoffard disease (Juvenile rheumatoid arthritis)
Typhoid fever
infectious diseases
Gastroesophageal reflux disease (Gastroesophageal reflux)
Dementia (Dementia)
Depression
peptic ulcer(Stomach and duodenal ulcer)
Cancer
seasonal affective disorder
schizoaffective disorder
Anorexia

Treating a disease at an early stage is always much easier and faster, so don't put it off until tomorrow, see a doctor now!

diarrhea loss of appetite

Normally, a series of undulating muscle contractions propels food through the digestive tract. If they become too fast, the large intestine cannot absorb as much liquid from food as it should. This leads to diarrhea.

Diarrhea can be acute or chronic; the frequency of loose stools can change from day to day and varies from person to person different people. The stool may be bloody, contain mucus or pus, or both.

Simultaneously with diarrhea, a person usually experiences pain or cramps in the abdomen, he may have nausea, vomiting, weakness, loss of appetite. Depending on the causes of diarrhea, the type of stool and other symptoms vary.

Diarrhea and other symptoms of an acute intestinal infection suddenly occurring exclusively loose stools;

strong odor of stool;
painful and sensitive abdomen;
nausea;
heat;
chills;
weakness;
poor appetite;
weight loss.

Diarrhea and other symptoms of colon cancer bloody diarrhoea, interspersed with pencil-thick stools;

abdominal pain;
loss of appetite;
weight loss;
weakness;
depression.

Diarrhea with sore bowels In this case, diarrhea may alternate with constipation and normal stools.

painful, tender, or bloated abdomen;
stomach upset;
nausea.

Diarrhea and other symptoms of ulcerative colitis: recurring bloody diarrhea containing pus or mucus;

spasmodic pain in the lower abdomen;
mild fever;
loss of appetite;
sometimes nausea or vomiting.

Since diarrhea can mean not just an upset stomach, but a very serious illness, do not self-medicate, but consult a doctor immediately.

Loss of appetite and weight

Healthy appetite is a sign good health. But even minor physical or psychological problems can affect the appetite of a healthy person. Loss of appetite can be affected by a variety of factors, from digestive problems to serious medical conditions. In this article, we will look at the causes and treatment of loss of appetite.

Causes of loss of normal appetite. 1. Serious illnesses liver: chronic kidney failure, cirrhosis.

2. Serious illnesses of cardio-vascular system, acute heart failure.
3. Pneumonia, HIV, hepatitis, kidney infections, influenza.
4. Inflammation of the intestines, alimentary canal or pancreatitis.
5. Endocrine problems, low thyroid hormone, diabetes.
6. Some types of cancer - blood cancer, stomach cancer, colon cancer.
7. Autoimmune diseases- rheumatoid arthritis and scleroderma.
8. Certain medications, antibiotics, anesthetics, chemotherapy, diabetes medications.
9. Drugs digitalis, demerol, morphine, sympathomimetics - for example, ephedrine.
10. Mental disorders: anorexia nervosa, depression, schizophrenia.
11. Pregnancy.
12. Certain types of dementia - for example, Alzheimer's disease.

In addition, some bad habits also cause loss of appetite: drinking non-alcoholic sweetened drinks or sweets between meals. Sometimes overuse"heavy" dishes, rich saturated fat may cause loss of appetite. Apart from this, there are many more reasons. And in some cases, it happens that it is simply impossible to identify the cause.

Diagnosis of loss of appetite. If there is a gradual loss of appetite, accompanied by weight loss, a medical examination is necessary - these symptoms may signal serious problems with health.

During a medical examination, a series of tests are performed to find out the causes of poor appetite. With the help of a blood test, it is determined whether the cause lies in hormonal imbalance, diabetes, or liver disease. Urinalysis can detect kidney infections. A chest x-ray can reveal lung cancer or pneumonia. Among medical procedures diagnosing the causes of poor appetite, the most common are:

complete blood count,

HIV Test,
examination of the abdominal organs,
testing of kidney, liver function,
barium enema,
study of thyroid function,
Analysis of urine,
x-ray of the upper gastrointestinal tract,
pregnancy test.

Consequences of long-term lack of appetite. If a lack of appetite persists for several weeks, the result of this may be an exhaustion of the body, a lack of nutrients necessary for its normal functioning. Many of the consequences depend on the cause that caused the loss of appetite. So, diabetes can lead to disruption of the functioning of various internal organs (kidneys, nervous system, eyes), and cancer can lead to death.

Treatment for loss of normal appetite. Much of the treatment depends on the cause of the condition. As a rule, appetite is restored after the disease that caused poor appetite is completely cured.

If the loss of appetite is associated with pregnancy, then, as such, no treatment is required, after a few weeks the appetite will recover itself.

If the loss of appetite is caused by nausea, then drugs such as ondansetron or promethazine are mainly used for treatment.
If the loss of appetite is caused by appendicitis, surgery will be required.
People suffering from dementia are prescribed high-calorie nutritional mixtures, and even artificial nutrition through a gastrostomy tube.
If the loss of appetite is associated with a low level of thyroid hormone, special hormone replacement drugs are prescribed.
If the cause of the lack of appetite is infectious diseases, treatment is carried out with antibiotics.
The main methods of cancer treatment are radiation and chemotherapy, surgery.

Getting rid of bad appetite at home. At home, the inclusion of nutritious meals, snacks, and drinks rich in proteins in the diet will help to cope with loss of appetite.

Yeast, together with the vitamin B complex, is one of the most effective nutritional supplements. Green vegetables are also very good at stimulating the appetite. The lack of the mineral zinc affects the sense of smell and touch, and this negatively affects the appetite of a person.
You can stimulate your appetite with herbal infusions if you drink them half an hour before meals. With loss of appetite caused by emotional problems, herbal decoctions based on chamomile, lemon balm, dill, peppermint should be used. The healing properties of these herbs will help not only calm the psyche, but also stimulate the appetite.

Since there can be many reasons for loss of appetite and weight, we still advise you not to self-medicate, but to undergo an examination program.

Many people do not think that a good appetite is a sign of well-being and health. As soon as the desire to eat delicious food disappears, the question often spontaneously arises: “why”. But the reason can be various factors. If the cause of the lack of a good appetite is not eliminated in a timely manner, you can bring your body to a state where nothing and no one can help.

What is appetite?

Not all people who experience hunger have a good appetite. Alas, not everyone eats with pleasure. The manifestation of appetite is measured by the amount of gastric juice. If all human organs function properly, then the amount of enzyme to process the incoming food is sufficient. When eating in such cases, the walls of the stomach are in tension, their movements are impulsive and strong, and the secretion of juice is plentiful. It is in such cases that a person eats food with appetite.

A good appetite is a sign of health and well-being

An integral attribute of proper nutrition and the pleasure received while eating is the beauty of the dish and the time spent on its absorption. Slow and careful eating brings more benefit and satisfaction than hastily consumed food. No wonder the French say that appetite comes with eating. The role of taste buds is important.

At the same time, appetite is influenced by various factors, both internal and external. It can be:

  • chronic diseases;
  • oncology;
  • violation of the regime;
  • an overdose of alcohol or drugs;
  • stressful situations;
  • pain sensations;
  • intoxication of the body;
  • the use of certain drugs;
  • overwork;
  • nervous and mental disorders;
  • endocrine and hormonal disorders;
  • injury and other factors.

The appearance of one focus of excitation reduces the other. This rule is.

If appetite disappears, then another focus of excitability has appeared. Conversely, the appearance of appetite is a sign of the retreat of the disease or some kind of tension. As they say, a good appetite is characteristic of healthy and prosperous people.

Appetite doesn't just disappear. The main thing is that it would not be for long

But do not confuse a good appetite with the desire to eat something specific, that is, a dish whose taste and aroma a person can anticipate. This is not about satiety and the proper functioning of the body. In such cases, there is a psychological factor of satisfaction.

The influence of the human brain on the emergence of appetite: video

…and his loss

Appetite disorder is almost always associated with violations of the food center. They can be caused by an organic lesion of the central nervous system, but more often they are functional in nature, as they are associated with a change in the effect on the cerebral cortex, as well as with impulses from peripheral receptors for chemical homeostasis and metabolism in the body if they are involved in the pathological process.

Poor appetite implies a lack of positive emotions from the anticipation of food. This negatively affects health.

The main causes of loss of appetite

Dysbacteriosis

One of the significant factors affecting appetite is the occurrence of intestinal dysbacteriosis. This disease is necessarily associated with a violation of the microflora of the digestive system, which in the normal state takes an active part in the assimilation of substances necessary for the human body. When it is modified or absent, malabsorption develops, which leads to weight loss and a gradual decrease in appetite against the background of pain.

Dysbacteriosis is one of the causes of lack of appetite

With dysbacteriosis, after eating even dietary food, pain usually occurs due to stretching of the walls, the appearance of flatulence, the absorption of toxins, and the occurrence of inflammatory processes. The brain associates their appearance with the consumption of food, which leads to a lack of appetite. If there is no necessary treatment, and the "hunger strike" lasts for a long time, muscle atrophy occurs, leading to dysfunction of the body's systems. Over time, a person gets used to the lack of food so that even if it enters the esophagus and / or stomach, it ceases to be absorbed, receiving rejection in the form of spontaneous vomiting. The result is anorexia.

Gastritis

With gastritis with any secretory activity, especially during periods of exacerbation, people often lose their appetite. This is due, as in cases of dysbacteriosis, primarily with the onset of pain that occurs almost immediately after eating. The food center blocks the desire to eat, the unhealthy digestive system protects itself from unnecessary work using this method. As a result, a person loses interest even in their favorite dishes. Drowsiness and lethargy appear, immunity decreases.

Gastritis can cause loss of appetite

If in such a situation to listen to the "wishes" of a sick stomach, then you can bring yourself to complete exhaustion. Therefore, the occurrence of gastritis cannot be ignored. When a person, against the background of an aggravated disease, loses more than 10 kg in weight, this condition can lead to serious malfunctions of the whole organism and to anorexia.

food allergy

Some types of food allergies may be accompanied by a decrease in appetite. Many foods can cause gastrointestinal symptoms, among which are often:

  • stomach ache;
  • swelling in the oral cavity;
  • numbness and swelling of the tongue;
  • allergic enterocolitis;
  • vomit;
  • constipation;
  • diarrhea.

Initially, with allergic reactions to some food, a clear connection with the causative food is distinguished. And as a result of this, the food center in the brain sends an impulse associated with the rejection of certain foods. Gradually, there may be a loss of appetite in general. Therefore, when an allergy appears, a very important point is the timely recognition of the true causes. Allergenic food should be replaced in time with an equivalent, but non-irritating product.

Food allergies can cause you to stop eating

senile dementia

Dementia is not a single disease, but a group of progressive neurodegenerative diseases that lead to the disintegration of the personality. This violates:

  • memory;
  • thinking;
  • speech;
  • logics.

Unreasonable fits of rage can be replaced by depression, hallucinations are perceived as a reality. With this senile dementia, an error in the perception of reality occurs. It often seems to patients that neighbors or relatives want to poison them. Against this background, a person refuses food. There is a decrease in appetite. In parallel, due to memory problems, older people forget about food. The condition is complicated by a violation of the day regimen, when patients begin to confuse day and night. All this is happening against the backdrop of exacerbation of chronic diseases and delusional ideas. The result can be deplorable and fleeting.

Senile dementia is often the culprit in loss of appetite.

Oncology

If a person’s appetite suddenly disappears, weight decreases, and there are no obvious reasons for this, then some kind of malfunction occurs in the body. Sometimes a persistent unwillingness to eat can be the first sign of a dangerous disease - oncology. Often in the early stages of development, cancer is asymptomatic. There is no pain, discomfort, special signs of the presence of malignant neoplasms. However, against the background of loss of appetite, there may be:

  • constant fatigue;
  • long-term non-healing cuts and abrasions;
  • low or high body temperature for no reason;
  • violation of the menstrual cycle (in women);
  • bad breath;
  • frequent colds and infections;
  • discoloration of the skin and sclera of the eyes;
  • sudden weight loss;
  • hair loss and brittle nails;
  • causeless shortness of breath and hoarseness in the voice;
  • the appearance of suspicious moles;
  • sleep disturbance.

If all this continues for more than two weeks, then you should immediately consult a doctor. Early examination and timely treatment can prolong and even save lives.

The neoplasm releases toxins into the blood - the products of its vital activity. In addition, a malignant tumor of the internal organs has a pressing effect from the very first days of its appearance. Intoxication and a false representation of the fullness of the stomach (this is present in cancer of the pancreas, lungs, liver and other organs located near the digestive system, as well as stomach cancer itself) causes a persistent loss of appetite - hyporexia. Often the refusal of food occurs at a time when the tumor disintegrates and metastases spread throughout the body.

Loss of appetite is one of the symptoms of cancer. The main thing is to notice the disease in time!

Almost 80% of cancer patients with a progressive form of cancer for various reasons experience a decrease in appetite and a dulling of hunger. Sometimes changes in metabolism or early satiety due to accumulation of fluid in the peritoneum (ascites) can be the reason for the lack of desire to eat tasty food.

“There are no absolute diagnostic symptoms (feelings of the patient himself) or signs (changes that may also be noticeable to others), so diagnostic studies should ultimately involve taking tissue samples and examining them under a microscope (biopsy), since this is the only way to prove having cancer."

But there are other causes of loss of appetite in oncology - these are chemical and radiation therapy. The therapeutic and at the same time toxic effect of medicines and chemicals can provoke a persistent aversion to food associated with the occurrence of nausea, abdominal pain and diarrhea after eating.

arterial hypertension

If, against the background of a sharp loss of appetite, a person has the following pathological symptoms at the same time, then we can talk about arterial hypertension:

  • frequent headaches of varying degrees of intensity, localized in the back of the head;
  • glare and sparks in the eyes with a sharp change in body position;
  • drowsiness and weakness;
  • increased sweating;
  • memory impairment;
  • attention disorder;
  • insomnia;
  • anxiety and distraction;
  • dyspnea;
  • decrease in working capacity;
  • nosebleeds;
  • severe pallor and / or redness of the skin of the face.

When there is no necessary and timely treatment, then nausea and vomiting, dizziness and numbness of the fingers of the extremities can join to dull the feeling of hunger.

High blood pressure and loss of appetite are linked

All these manifestations only exacerbate the loss of appetite, as a person automatically loses his main activator - a full-fledged physical activity. It is the increase in pressure that prevents a person from wasting energy, which then needs to be replenished through nutrition. The absence of even a feasible manifestation of activity gradually leads to sensitization: strength and desire disappear. A sedentary lifestyle and drugs that control blood pressure lead to a worsening of the condition. In such cases, only the right self-organization will return the taste of your favorite products and the joy of life.

Nervous disorders

Very often people lose their appetite when various nervous disorders occur. Stressful situations are varied:

  • the period of falling in love;
  • loss of loved ones;
  • shock due to a serious illness;
  • problems at work;
  • moving;
  • discord in personal life.

And first of all, it affects the physiological and mental health.

Depression is the main causative factor that can make even your favorite food tasteless and hateful. A person does not see the point in getting pleasure from eating food. Sometimes the aroma of food can cause nausea. At the same time, many, against the background of nervous disorders, experience an overflow of the stomach, rapid saturation from the minimum consumption of food, and even vomiting when trying to eat something.

Nervous disorders and stress can lead to irreversible consequences

As a rule, young women suffer from loss of appetite on the background of nervous disorders. They think that refusing food is normal. First, there is a desire to lose weight, various debilitating diets are used with a restriction or exclusion from the diet of foods needed by the body. Weight loss turns into rapid weight loss when the appetite completely disappears. Then, to restore the body's working capacity, hospitalization is required, since prolonged abstinence from eating food leads to severe exhaustion and the development of anorexia nervosa, which can lead to death.

Taking antibiotics and other medications

Sometimes the appetite disappears with oral antibiotics. These funds, killing pathogenic microorganisms, affect the microflora of the digestive system. The most dangerous drug poisoning, overdose and / or misuse. Usually, this happens with self-medication, when a person uses large doses of the drug.

Do not get involved in drugs. The difference between medicine and poison is the dose!

Poisoning with medications entails not only loss of appetite and signs of food poisoning. Gradually join:

  • fever;
  • diarrhea;
  • jumps in blood pressure;
  • disturbance of consciousness;
  • high body temperature;
  • convulsions.

In such cases, emergency hospitalization is required, as the consequences can be irreversible: hearing loss, kidney failure, eye damage. So in such cases - loss of appetite is not the worst thing. This is just a protest of the body to take medications.

Metabolic disorders and hormonal changes

It is not uncommon that hormonal disorders and metabolic disorders are accompanied by a lack of appetite. In such cases, "companions" become:

  • memory impairment;
  • dryness of the skin and mucous membranes;
  • pressure reduction;
  • thirst;
  • drowsiness and weakness;
  • sensory disturbance in the extremities;
  • intolerance to low temperatures;
  • weight gain (surprisingly).

Poor appetite and simultaneous weight gain is one of the main signs of hormonal dysfunction. (As well as increased appetite and weight loss).

This usually happens with type 2 diabetes, hypothyroidism, adrenal insufficiency, and even pregnancy. Serious changes in the body can lead to a change in taste preferences, as well as irreversible changes in the functioning of organs.

Endocrine disruption can lead to loss of appetite

In addition to the above, there are still a large number of diseases and conditions in which there is a significant decrease or complete loss of appetite. Among them:

  • parotitis (mumps);
  • scarlet fever;
  • irritable bowel syndrome;
  • pancreatitis;
  • various kinds of fever;
  • alcoholism and drug addiction;
  • stomach ulcer;
  • intestinal obstruction;
  • stomatitis;
  • hepatitis;
  • appendicitis;
  • cirrhosis of the liver and others.

Loss of appetite is a bad sign.

Worm infestations

Decreased appetite can be when a person is infected with worms. However, most often, with helminthic invasion, the patient loses weight against the background of increased interest in food. Helminths absorb all the nutrients that come with food. A person wants to eat all the time. Pains and weakness come at a time when the patient is hungry. Therefore, helminthic invasions cannot be called the main cause of loss of appetite.

Restoration of appetite in adults

How to deal with loss of appetite? Force feeding will not lead to the desired result.

It is necessary to diagnose the disease underlying the appearance of such a symptom as lack of appetite. Only by establishing and eradicating the cause, you can eliminate the symptoms.

To determine the true cause, a number of medical diagnostic procedures are performed:

  • complete blood count;
  • urine and stool tests;
  • Ultrasound of the abdominal cavity;
  • study of the thyroid gland;
  • fluoroscopy;
  • HIV test;
  • MRI and CT - if necessary;
  • for women - ultrasound of the pelvic organs and pregnancy testing.

In each case, the treatment will be individual.

  1. If it is established that the reason for the lack of appetite in a woman was pregnancy, then no special measures will be required. It is enough to make some changes in the diet and after a couple of weeks the desire to eat delicious food will return by itself.
  2. When appendicitis or intestinal obstruction is the culprit, surgery is indispensable.
  3. In infectious diseases, appetite is restored against the background of properly selected therapeutic treatment.
  4. If the reason lies in senile dementia, then high-calorie nutrient mixtures are used, and, if necessary, artificial nutrition through a tube.
  5. When medications are to blame for the pathology, sometimes it is enough to cancel or replace them. Medicines taken orally are replaced by injections.
  6. If oncology is detected after radiation therapy or surgery, the patient's condition improves.
  7. If loss of appetite is associated with nausea and a gag reflex, then medications such as Ondansetron, Promethazine are used.
  8. Hormonal failures help to correct replacement therapy using artificial hormones.
  9. When the cause of loss of appetite is depression, then antidepressants, stimulant drugs, hypnosis, acupuncture, physiotherapy, cardio loads, and vitamins are prescribed. And sometimes safe sedatives, such as motherwort tincture, and / or valerian, are enough. Their regular use relieves nervous tension and at the same time improves the activity of the digestive tract.
  10. If arterial hypertension was the established cause, then it is enough to prescribe drugs that stabilize the situation and follow the doctor's recommendations so that the patient regains his appetite.

An exhausted body requires rest and treatment corresponding to the underlying disease.. At the same time, it is necessary to normalize the portion of food and its schedule.

Nutrition Features

To restore appetite, you should follow a special diet: meals by the hour, at regular intervals, at least five times. In this case, portions should be small. Each dish must be thoroughly chewed, spending at least 20-30 minutes eating. Snacks with sweets should be avoided, as well as foods high in fat. food should be rich in minerals, vitamins, amino acids, complex carbohydrates, fiber. Product tolerance must be taken into account. Do not get involved in cold and very hot food.

If, for medical reasons, there are no restrictions on the use of spices, spices and marinades, then it is advisable to use them as an addition to the main meal to stimulate appetite. Each meal should start with salads of fresh vegetables or fruits.

It is advisable to include in the diet once the patient's favorite dishes in combination with fresh sweet peppers and white cabbage. A complete exclusion from the menu of carbonated sugary drinks and alcohol is required. In this case, the volume of fluid consumed should be maximum.

There are a number of foods that can stimulate the production of digestive enzymes and provoke an increase in appetite:

  1. Citrus. All these southern fruits, except for some types of grapefruit, are able to activate the digestion of food.
  2. Apples. It is better to give preference to fruits of green color. The best choice is soaked apples.
  3. Korean carrot. Spices combined with the taste of carrots can cause appetite. In the absence of contraindications, it is recommended to eat a small amount before the main meal.
  4. Sauerkraut. It instantly accelerates appetite, but at the same time it is a product with a “minus calorie content”, since more energy is spent on digesting this product than it gives the body.
  5. Fresh tomatoes with onions. It is impossible to get enough of this salad, however, it perfectly kindles the desire to eat.
  6. Salted cheeses. Compensate for the lack of calcium and at the same time stimulate appetite.
  7. Chewing gum. In the process of its use, a large volume of salivary fluid is produced, which, when it enters the stomach, provokes the production of gastric juice. All this provokes the desire to eat tasty food.
  8. Ginger. A natural antiseptic and a product that revitalizes the digestive system of the human body. When using it, a person begins to experience a feeling of hunger.
  9. Pickled vegetables. They are best used in limited quantities, as these products can retain fluid. However, a small cucumber a day will not hurt, but will only stimulate the appearance of appetite.
  10. Soy sauce. This is one of the natural flavor enhancers that will help to open and feel the bouquet of many dishes.

All people are different, and in any case, a separate menu is developed from those products that are allowed to be used for a single individual, in accordance with his individual needs and capabilities, taking into account the state of health.

Foods that stimulate appetite: photo gallery

Application of traditional medicine recipes

You can try to stimulate the appetite with various herbal decoctions, teas and infusions. Means based on chamomile, mint, lemon balm, dill will help, which not only have a positive effect on appetite, but also have a calming effect on the human psyche.

With the permission of a doctor, you can use the following traditional medicine recipes:

  1. Hop cones. It is used most often in the form of a decoction, but can be used as a tincture or dry powder. 1 teaspoon once a day with water.
  2. Wild chicory root. The most classic remedy for loss of appetite: brew the root, and drink half an hour before meals. You can combine it with a coffee drink from cereals in a ratio of 1:4.
  3. Berries of black currant. It is recommended to eat fresh berries in half a glass 30 minutes before meals, or drink currant juice 2-3 times a day, 100 ml each.
  4. Wormwood. Pour a teaspoon of chopped dry grass with one glass of boiling water, let it brew for half an hour. Drink 20 minutes before meals three times a day, 1 tablespoon.
  5. Melissa officinalis. Pour a glass of boiling water 4 teaspoons of vegetable raw materials, let it brew for 4 hours. Drink 4 times a day for half a cup.
  6. Anise with cinnamon. Pour 500 grams of sugar with one liter of boiling water, add 40 grams of anise seeds and 1 gram of cinnamon. Mix everything well. Insist 45 days, then strain. The resulting infusion should be taken 1 tablespoon after meals.
  7. Onion. To increase appetite and improve digestion, it is very useful to use infused or boiled in vinegar onions.
  8. Parsley. Pour parsley seeds (1/3 teaspoon) with a glass of cold water, steam for half an hour. After cooling, strain the broth. Take 1 tablespoon 5 times a day.
  9. Celery. A good appetite stimulant is celery juice, it should be taken 1 teaspoon 20-30 minutes before meals.
  10. Juniper. With loss of appetite: pour dried juniper cones into boiling water (1 tablespoon per 2 cups of water), boil for 15-20 minutes, then strain. Take 1 tablespoon of the drink three times a day.
  11. Lemon with sugar. Mix grated fruit peel with granulated sugar in a ratio of 2: 1. Take 1/2 tablespoon before meals.
  12. Cornflower. Brew 1/2 tablespoon of flowers in one glass of boiling water. Infusion to drink half an hour before meals.
  13. Horseradish with honey. Take 1 teaspoon of grated horseradish with sugar or honey daily before meals.
  14. Yarrow. Pour a tablespoon of herbs with one glass of boiling water, steam for 15 minutes, then let it brew for 20-30 minutes. Cool the infusion, strain and take 1 tablespoon 3 times a day half an hour before meals.
  15. Dandelion. Pour two teaspoons of crushed plant roots with 1 glass of cold water and leave to infuse for 8 hours. Take four times a day, 50 ml half an hour before meals.
  16. Meadow clover. Pour 1 teaspoon of inflorescences with one glass of boiling water, leave for 5-8 minutes, strain. Drink 1 tablespoon 4 times a day.

According to the prescription of the attending physician, in the diet, you can use drugs (dietary supplements) with B vitamins and zinc, which increases the body's need for food and improves the sense of smell.

Folk remedies: photo

Medical treatment

If the loss of appetite carries a clear threat to human life and is not temporary, then the attending physician prescribes special medications. In this case, all adverse reactions and contraindications must be taken into account.

  1. Iron preparations: Ferrum lek, Sorbifer, Fenyuls.
  2. Histamine and serotonin antagonists: Supersan, Peritol, Tsiprodin, Astonin, Vinorex and others.
  3. Elixir Pernexin is a safe drug on a natural basis.
  4. Anabolic steroid. To increase appetite, many tend to believe that Primobolan is the best.
  5. Insulin. Popular among athletes who need to increase their appetite and gain weight.
  6. Pharmacy bitters. Excellent stimulate the production of pepsin and increase appetite.
  7. Antiemetics: Volagen, Albex, Digezan, Motilium, Peridon and others.
  8. Dopamine blockers and digestive activity regulators: Pramin, Cerucal, Viskal, Maksolon.
  9. Bioadditives: Limontar, Stimuvit.
  10. Peptides: Hexarelin, GHRP-6, -2.

You can not self-medicate and use medications without a doctor's prescription.

If the lack of appetite is a pathology that has arisen against the background of diseases requiring surgical intervention, then it can only be eliminated surgically (this has already been discussed above). Indications for surgery may be the following diseases:

  • appendicitis;
  • intestinal obstruction;
  • oncology;
  • stomach diseases: hernia, ulcer;
  • tumors of various etiologies, including benign ones.

Surgery is not a treatment for lack of appetite. This measure is used only when there is no other way to restore or improve the condition of a sick person.

What to do if there is no appetite: video

Prevention

To increase the level of appetite and feel the joy of life will help: the right diet, physical activity and harmony in the family.

  1. Many nutritionists recommend "working up an appetite." Walking along the park or the embankment is an ideal option for saturating the lungs with oxygen. This will help create the desire to eat delicious food. It would be useful to walk past a bakery or cafe, from where you can smell the pleasant smells of fresh pastries. This will help awaken your taste buds.
  2. Physical activity in nature is a great appetite activator. Jogging, cycling, any kind of outdoor sport, and swimming is the best. Classes on the water can cause "wolf hunger." But you can not overexert yourself, because exhaustion can lead to the opposite effect. Only pleasant fatigue will certainly return the appetite lost before.
  3. Often problems with appetite are associated with a malfunction in the daily routine and food intake. Normal sleep should be restored. Then the appetite will show itself.
  4. There is an opportunity to restore your appetite by doing your favorite things. In a depressed state, it is worth remembering an old hobby - this is very useful.
  5. It is worth abandoning bad habits, as they negatively affect the entire body.

Consequences of prolonged lack of appetite

Sometimes the loss of appetite can be selective. Sometimes it is temporary, and this condition goes away on its own. However, often in the absence of appropriate therapeutic measures, a persistent lack of appetite can lead to anorexia (complete loss of desire to eat food) or sitophobia (fear of eating against the background of fear of increasing some kind of pain).

Prolonged loss of appetite can lead to irreversible consequences in the human body. Therefore, it is necessary to consult specialists in a timely manner, such as:

  • therapist;
  • gastroenterologist;
  • oncologist;
  • allergist;
  • psychotherapist;
  • neurologist;
  • infectiologist.

Attentive attitude to yourself and your loved ones will help to timely identify and eliminate the fundamental factors in the development of such a pathology as lack of appetite.

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General information

A healthy appetite is considered to be nothing more than a clear sign of excellent health, general well-being and mood. The term " appetite"derived from the word" appetite", which in Latin means " pursuit" or " wish". Appetite is a sensation that is directly related to the body's need for food. Plus, it is also a physiological mechanism that regulates the intake of various nutrients into the body. Unfortunately, not everyone has a good appetite, which indicates directly a malfunction in the work of one or another organism. Given this fact, this problem should be taken very seriously. In no case do not leave this fact without due attention. Right now we will tell you how the reasons loss of appetite as well as methods by which the current situation can be corrected.

Appetite - what is it?

Appetite is a rather ambiguous concept that is directly related to the functioning of a number of brain structures, which are called the food center. This center is located mainly in the hypothalamus and cerebral hemispheres. Immediately, we note that both the presence and absence of appetite are determined by a number of very diverse factors.

Their list can include:

  • the quantity and quality of food;
  • nutritional conditions;
  • the speed of assimilation of food;
  • the amount of water contained in body tissues;
  • fat level.
During the meal, the appetite gradually dulls. This is not surprising, since the food eaten stretches the walls of the stomach, after which they are digested. Then the cleavage products are absorbed by the body, causing in turn a feeling of fullness.

Types of disorders

Modern experts distinguish 2 types of appetite:
1. general or “I want to eat!”: in this case, a person does not care what to eat;
2. specialized forms: in this case, a person wants to eat something specific, which indicates a lack of some substance in his body. The body may lack both fats and carbohydrates, minerals, proteins or vitamins.

Any appetite disorders are often referred to as one single term, namely dysrexia . There are certain subgroups of this pathological condition.
Among them can be counted:

  • hyporexia: deterioration or poor appetite;
  • anorexia : complete lack of appetite;
  • hyperrexia: pathological increase in the desire to eat;
  • bulimia : uncontrolled gluttony;
  • parorexia: various perversions of appetite.

Causes of disorders

The list of reasons that can lead to loss of appetite is huge.
Here are the most common ones:
  • dementia ( dementia due to disease or damage to the brain);
  • hypothyroidism ( a condition characterized by a prolonged and persistent deficiency of thyroid hormones);
  • chronic liver pathologies;
  • lack of zinc in the body;
  • ulcerative colitis ;
  • period of pregnancy;
  • anxiety states;
  • nervous disorders;
  • chronic renal failure;
  • thalassemia ( blood pathology resulting from genetically determined insufficient or completely absent synthesis of hemoglobin by the body);
  • Crohn's disease ( recurrent chronic disease affecting various parts of the digestive tract);
  • acute viral hepatitis;
  • course of therapy medicines, including chemotherapy drugs, morphine, codeine, or antibiotics;
  • chronic obstructive pulmonary disease;
  • drug use, including heroin, amphetamine and cocaine;
  • cancer of the stomach, colon, blood, lung, pancreas, or ovaries;
  • hypervitaminosis ( excessive amounts of vitamin D in the body);
  • kidney inflammation ;
  • flu condition;
Some bad habits can also significantly worsen your appetite. So, for example, between meals it is not recommended to consume sweets or soft drinks. Often, appetite worsens against the background of anorexia ( loss of hunger associated with a neurological disease, hormonal dysfunction, or malignant tumors).

How dangerous is it?

Poor appetite is a rather dangerous phenomenon. The thing is that the food that we eat is, in a way, a link between our body and external environment. In addition, numerous functions are assigned to food, namely energy, bioregulatory, plastic, protective, and many others. It is thanks to these functions that the body manages to both synthesize and build new cells. In addition, food provides the body with the necessary amount of energy, takes an integral part in the formation of hormones and enzymes, improves the functioning of all organs and systems, and also significantly increases the body's resistance to various pathological conditions.

Food products have another important function, namely signal-motivational. It is with its help that the appetite is stimulated. Experts say that the feeling of hunger occurs at times when there is a decrease in the level of nutrients in the blood. Simply put, appetite controls the intake of the right amount of both vitamins and proteins, carbohydrates, minerals, and fats into the body. It follows that poor appetite can cause nutritional imbalance ( ratio of food components).

What are the consequences of prolonged lack of appetite?

If a person does not want to eat for several weeks, this can lead, first of all, to the depletion of the whole organism, which is due to a lack of nutritional components that are so necessary for the normal functioning of all its organs and systems. Often the consequences are determined by the very cause that provoked a deterioration in appetite. So, for example, in people suffering from diabetes, malfunctions of both the nervous system and the kidneys, liver or eyes may occur. If the patient has cancer, prolonged lack of appetite can lead to his death.

Other consequences include:

  • decreased brain activity;
  • excessive fatigue;
  • drowsiness;
  • weakness;
  • disorders in the work of the musculoskeletal system.

loss of appetite during pregnancy

A fairly large number of pregnant women notice that in the first months of gestation, they lose all desire to eat. At the same time, it is important to remember that it is in the first 3 months that the formation of both internal organs and fetal systems takes place, so high-quality nutrition in this period is simply necessary. Only food can enrich the baby's body with all the necessary vitamins and minerals. Loss of appetite in the first months of pregnancy is most often due to a lack of vitamin B in the body. AT 9 , i.e. folic acid, and iron. These trace elements are considered to be the main ones for the body of both the expectant mother and her child. Enriching the body with these components will help eating a large number buckwheat and apples. Folic acid can also be purchased at the pharmacy in the form of tablets. It should be taken strictly according to the prescription of the doctor, so as not to be mistaken in the dosage. Most often, patients are prescribed from 400 to 800 mcg this drug per day.

If you lose your appetite during pregnancy, experts recommend using the following tips:

  • walk outdoors as often as possible. After such walks, you will certainly want to eat;
  • make a meal schedule for yourself and strictly follow it;
  • buy new dishes that you will like. It is best to opt for red dishes. It's no secret that the red color stimulates appetite;
  • the table should be served beautifully so that it is pleasant to sit at it;
  • try not to eat alone. It is best to find yourself a company among which you will be pleased to sit at the dinner table.

Loss of appetite in the baby

When a newborn stops eating, young mothers are very worried about this. This is not surprising, since babies cannot yet tell what the true reason for their refusal to eat is. Do not panic ahead of time. In the very first place, the baby may refuse to eat due to the onset colds. Often, such little children refuse to eat due to the stress that they had to endure.
The thing is that even the most ordinary change of scenery can become a very stressful situation for them. Do not assume that the crumbs do not understand anything at all. They are especially acutely experiencing a change in both the climate and their environment. In such cases, try to give the baby as much attention as possible. You should visit a specialist only if the loss of appetite is accompanied by a significant decrease in total body weight.

loss of appetite in children

Babies' eating habits change all the time. Sometimes the child eats more, sometimes refuses to eat at all, and throughout the day, and sometimes for several days. In most cases, children refuse to eat when they do not feel hungry or do not feel well. Fatigue can also cause a child to refuse to eat. Often they eat sandwiches all day instead of eating three full meals. Children also have their own preferences regarding how food is prepared and presented to them. So, for example, they are happy to eat raw carrots, but steamed carrots simply cannot be forced to eat them.

Possible causes of loss of appetite in a child

One of the most common causes is the onset of a cold or any other pathology. In such cases, there is no need to force the baby to eat. The best thing to do is pay close attention to how he behaves. It is quite possible that in a few hours he will complain of pain in some part of the body, or you will notice a fever or a rash in him. Sick children should be given as much liquid as possible in the form of juices, tea, water or broths. All food should be easy to digest. The body doesn't need any more stress. As soon as the child recovers, his appetite will immediately return to him.

Often, babies refuse to eat due to the use of a certain amount of sweets. It can be both cookies and carbonated drinks, sweets or juices. All of these foods tend to suppress appetite. If dinner is not ready yet, and the child asks for food, then instead of sweets, offer him a few vegetable sticks for a snack.

Emotional stress is another pretty common cause loss of appetite. In such cases, the most important thing is to find an approach to the child. Soothe him, caress him and help the baby get rid of the problem with joint efforts. If nothing can be done on your own, then show the baby to a specialist who will definitely help you.

Factors affecting the baby's appetite

1. Intensity of hormone synthesis: the child grows unevenly. So, for example, in children under one year old, as well as in adolescents, there is a production of a very large amount of both sex hormones and parathyroid hormones, as well as the thyroid gland. This is not surprising, since it is during these periods of life that the child grows and develops especially rapidly. Given this fact, his appetite, as a rule, increases;
2. Seasonal patterns: since in winter the body produces much less hormones, the child eats less, but in summer everything happens the other way around;
3. Individual characteristics metabolic processes: surely many of you have noticed more than once how two well-nourished children have different body weights, i.e. one of them is recovering, but the other is not. In this case, a special role is given to the amount of not eaten, but digested food;
4. Level of energy costs: regular use food allows you to enrich the body with both all the necessary nutrients and lost energy. It's no secret that children are especially mobile, therefore, every day their body loses a fairly large amount of energy. The more energy they expend, the better they eat.

Diagnostic methods

To identify the true cause of poor appetite, the patient is most often referred to a number of examinations. Among the diagnostic methods that are used in such cases include:
  • HIV test;
  • Assessment of kidney function;
  • Assessment of hepatic function;
  • barium enema ( x-ray analysis of the colon);
  • Ultrasound of the abdominal cavity;
  • Erythrocyte sedimentation rate test;
  • Study of the thyroid gland;
  • Colonoscopy ( visual inspection lower divisions digestive tract from the inside);
  • Sigmoidoscopy ( examination of the sigmoid colon).
The last two studies are carried out only if the specialist suspects the presence of cancer. In some cases, it can not do without the help of a psychotherapist.

Appetite Loss Therapy Methods

The course of therapy for the loss of normal appetite is determined, in the very first place, by the cause that led to the development of this condition. If some pathological condition is to blame, then the appetite returns immediately after it is cured. By itself, appetite is restored during pregnancy, so expectant mothers most often do not need special treatment. If a person stops eating normally due to nausea, then you can’t do without special medications. In most cases, these patients are prescribed promethazine or ondansetron.

Surgical intervention is performed in patients who have a deterioration in appetite caused by appendicitis. If a person suffers from dementia, then the course of treatment involves the use of special high-calorie nutrient mixtures. In extremely severe cases artificial nutrition is prescribed directly through the gastrostomy tube.

Deterioration of appetite due to a decrease in the total amount of thyroid hormones is treated with special drugs that tend to replace the missing hormones. If the appetite worsens against the background of an infectious disease, then it can not do without antibiotic drugs. And finally, for oncological diseases, chemotherapy, radiation therapy, or surgery are performed.

Tips for those who have lost a good appetite

1. Forget about breakfast in bed and snacks in the bedroom or nursery;
2. Clearly follow a certain schedule for eating, and do it in rooms designed for this;
3. Sitting at the dinner table, in no case do not rush. Meals should last from 20 to 30 minutes;
4. Between meals, drink as much liquid as possible in the form of coffee, unsweetened tea, or gas-free mineral water;
5. Minimize the consumption of both chocolate and many other sweets;
6. Regularly consume cabbage juice, which tends to perfectly stimulate the appetite;
7. Eat meat broths or broths as often as possible;
8. Various sauces also help to improve appetite, so add them to any dishes;
9. Learn the concept of the norm and never overeat;
10. You need to eat often, but at the same time in small portions;
11. Carefully review the medications you are taking;
12. Exercise regularly;
13. Eat only those foods that suit your taste.

medicinal plants

1. Recipe #1: take 20 gr. herbs centaury umbrella, pour it with 1 glass of boiling water and leave for a quarter of an hour. Then we filter the infusion and take it 2-3 tbsp. l. 3 times a day 30 minutes before meals. From the same plant, you can also prepare a special tincture, which should be taken 40 drops three times a day. Both remedies will help both improve appetite and restore the normal process of digestion;

2. Recipe #2: mix 1 part of calamus roots with 2 parts of wormwood, put everything in a bottle and fill it with good vodka. After 10 days, we filter the tincture and use it for oral administration, 25 drops three times a day a quarter of an hour before meals;

3. Recipe #3: excellently increases appetite and gentian yellow. We take 20 gr. root of this plant, carefully grind it, pour vodka and leave to infuse. Then we filter the tincture and take it 1 glass 3 times a day. Before use the required dosage should be diluted with a small amount of water;

4. Recipe #4: 1 tsp crushed parsnip roots, pour 400 ml of water and let it boil for 10 minutes. Then we leave the broth to infuse for another 30 minutes, filter it and take it according to the following scheme: 1st week - 0.25 cup 3 times a day a quarter of an hour before meals; 2nd week - three quarters of a glass immediately before meals;

5. Recipe number 5: pour 200 ml of boiling water 2 tbsp. l. chopped melissa herb. After 4 hours, we filter the infusion and take it orally in half a glass four times a day before meals. Every day we prepare a new infusion;

6. Recipe number 6: you need to take 1 tsp. anise fruits and pour them with 200 ml of hot boiled water. After 60 minutes, we filter the infusion and use it for oral administration in half a glass 2 times a day 30 minutes before meals;

7. Recipe number 7: steam 1 tbsp. l. blue cornflower flowers in 2 cups of boiling water. As soon as the infusion is infused, we filter it and take it in 3 divided doses 30 minutes before meals;

8. Recipe number 8: take 4 tsp. raspberries and pour them with 400 ml of boiling water. After 3-4 hours, the infusion is ready for use. It is recommended to take it in half a glass four times a day. It is very important to use it exclusively in the form of heat;

9. Recipe number 9: carefully grind the rhizomes of calamus, after which 1 tsp. Pour the resulting raw material with 2 cups of boiled water and boil over low heat for 15 minutes. All this time the pan should be covered with a lid. Then we filter the broth, add a little sugar to it and take half a glass inside 3 times a day before meals. This remedy is especially effective if the appetite has worsened against the background of the development of some kind of gastrointestinal disease;

10. Recipe number 10: grind 2 tsp. dandelion roots and pour raw materials with 1 cup of boiled water, after cooling it. After 8 hours, we filter the infusion and use it for oral administration, one quarter cup four times a day. The use of this tool will improve the process of digestion, and, consequently, restore appetite.

Herbal preparations

1. Collection number 1: mix 1 part herb wormwood and dandelion officinalis with a half part yarrow herb and the same amount of white willow bark. 1 st. l. pour the resulting collection with 1.5 cups of hot boiled water and leave to infuse for 30 - 40 minutes. After that, we filter the infusion and take it orally in half a glass three times a day 10 minutes before meals;

2. Collection number 2: take 20 gr. centaury herbs and fragrant rue leaves, 10 gr. leaves of sage officinalis and the same amount of angelica roots. To prepare this remedy, pour 3 cups of boiling water 3 tbsp. l. received fee. After 30 minutes, we filter the infusion and take it 1 glass three times a day. It is very important that this infusion be taken before meals;

3. Collection number 3: we immediately note that it can be given even to children. We mix 15 ml each of burdock tincture, anise seeds, vegetable glycerin, chamomile root and ginger, after which we place the resulting mass in a dark, cool place. Before each use, the product must be shaken thoroughly. It is recommended to take it in 1 tsp. before every meal;

4. Collection number 4: it can also be given to a child. We take 7 mg of sassafras, sarsaparilla, as well as chamomile roots and mix it all with 1 tbsp. l. grated ginger root and 400 ml of boiling water. The resulting product is placed on fire and boiled for a quarter of an hour. Then we filter the broth, add a little honey to it and take 1 tsp. before eating.

Complete loss of appetite or anorexia

Anorexia is an eating disorder, and most often of a mental nature. This disorder is characterized mainly by increased attention to both food and body weight, which pushes people to extremely severely restrict themselves in food.
We note immediately that this condition is observed mainly in adolescents. So, for example, almost 50% of girls, whose age ranges from 13 to 15 years old, are of the opinion that they need to get rid of extra pounds. All anorexics are haunted by the fear of getting fat, which is why they can not eat for weeks, despite a number of problems directly related to their health.

Signs that indicate the development of anorexia include:

  • general malaise;
  • dizziness;
  • fatigue;
  • fainting states;
  • excessive fragility and dullness of hair;
  • blueing of the skin;
  • pain and constipation in the abdomen;
  • increased sensitivity to cold;
  • the appearance of a large amount of hair in the form of a fluff on the body and face;
  • complete cessation of menstruation;
  • malfunctions of both the digestive and central nervous, as well as the cardiovascular system.
As for the course of treatment of this pathological condition, it provides, first of all, for psychotherapy, since this disease occurs against the background of mental disorders. Certain medications are prescribed to patients in limited quantities. Most often, this medication is called cyproheptadine, which tends to increase overall body weight, as well as act as an antidepressant. Equally important is the special medical nutrition, which also contributes to a gradual increase in total body weight.
Before use, you should consult with a specialist.