Causes of appetite fluctuations. Sudden loss of appetite. The child lost his appetite: what to do

A complete lack of appetite is a wake-up call that signals malfunctions in the body (endocrine disorders, rheumatic diseases, diseases of the gastrointestinal tract, liver, kidneys, etc.) Let's try to figure out what the reasons are poor appetite whether it is possible to quickly establish nutrition and restore health.

Why does the appetite disappear?

Decreased appetite or refusal to eat leads to a violation of the nutritional balance, a decrease in the content nutrients and blood glucose, which is dangerous for normal operation organism. The main functions of food - energy, bioregulatory, plastic, adaptive, protective, signal-motivational - ensure the vital activity of the body and the constancy of the internal environment. Once in the body, food contributes to the construction of new cells, participates in the formation of enzymes and hormones, replenishes the body with proteins, minerals and vitamins.

If there is no appetite for a long time or any other violation of the habitual attitude to food appears, this is a signal that a person needs help. A psychotherapist, a gastroenterologist, a nutritionist, an endocrinologist are specialists who will establish the causes of appetite disorders and help restore it.

Loss or decrease in appetite in adults can have a number of causes:

• Intoxication of the body as a result inflammatory processes and poisoning.

Occurs during SARS intestinal infections, hepatitis B and C, chronic kidney failure. Intoxication is accompanied by rheumatic diseases in acute form(lupus erythematosus, polyarthritis, vasculitis, rheumatoid arthritis), food poisoning, drugs, low-quality alcohol, carbon monoxide. A person has practically no appetite, weakness appears, as the body hardly digests food. You can not force-feed the patient, so as not to harm. It is helpful to drink plenty of fluids, which will help to get rid of toxins that have arisen during the body's fight against infection. To find out the cause of the ailment, it is recommended to take a detailed blood test and sowing feces for intestinal infection pathogens.

• Diseases gastrointestinal tract. acute conditions.

Digestive disorders occur with gastritis, enteritis, colitis, peptic ulcer stomach, liver disease. Accompanied by nausea, vomiting, heartburn, belching with bitterness, pain in the esophagus and stomach. At the same time, a person is purely reflexively afraid to eat. Frequent fractional meals are recommended (liquid porridge based on oatmeal, buckwheat, semolina, rice groats, without salt and seasonings). Such a diet should be supplemented traditional treatment which is prescribed by the doctor. It is important to undergo an ultrasound of the organs abdominal cavity, fibrogastroscopy (for gastritis), do general analysis blood and liver tests. In order to exclude viral hepatitis It is recommended to donate blood for hepatitis B and C.

• Violations in the work of the endocrine system.

They lead not only to loss of appetite, but also to rapid fatigue, constant drowsiness, lowering blood pressure, slowing down speech. These symptoms persist for many years. Pathologies thyroid gland sometimes associated with malfunctioning of the pituitary and hypothalamus.

It is necessary to be examined by an endocrinologist, donate blood for thyroid hormones T3, T4 and TSH. If you suspect a malfunction of the pituitary gland and hypothalamus, the doctor will prescribe computed tomography brain.

• Metabolic disorders due to oncology.

Malignant formations disrupt the body's metabolism, so taste sensations are distorted and appetite disappears. A person feels nauseous, weakness appears, often there is intolerance to meat and dairy products. Oncologist on suspicion of malignant tumor appoints examinations in accordance with clinical manifestations and prescribes treatment based on the results.

• Diseases nervous system, psychological disorders (loss of appetite in depression, neurosis, dementia).

Appetite can change both downward and upward. loss of appetite for nervous ground characterized by the absence of a sense of taste of food. Sometimes the mere mention of food or its smell causes a negative reaction, up to nausea and vomiting. A person eats only to survive, because the food itself does not bring pleasure, and even a small portion of the food taken causes a feeling of fullness in the stomach.

Anorexia nervosa is one of the mental disorders and common among young girls. Pathological thirst to correct the “flaws” of the figure at any cost, even at normal weight, leads to refusal of food. Appears over time persistent disgust to food, muscles atrophy, the work of the musculoskeletal system is disrupted. Patients refuse food for so long that it ceases to be absorbed by the body. There is a change in the psyche, and the person is no longer able to independently get out of this state. A psychotherapist can help severe cases and inpatient treatment.

Loss of appetite during pregnancy, in children and the elderly

If a child has lost his appetite, he receives less vitamins, micro, macro elements necessary for growth and development. Toddlers do not want to eat when their milk teeth are being cut (from 3 months to 3 years), since this process is often accompanied by elevated temperature and pains. Infants and older children refuse food with stomatitis (rashes and sores on the oral mucosa), which causes pain.

Pregnant women may lose their appetite for a short time.

Pregnant women may lose their appetite for a short time. Foods that a woman loved before pregnancy often cause disgust at the beginning of the term, morning or afternoon nausea appears, which does not contribute to appetite.

Exist simple ways increased appetite:

• There are fewer, but more often.

Fractional nutrition is better perceived by the body. It is recommended to eat small meals in 4-5 meals at the same time. Beautiful table setting will help whet your appetite.

• Fresh air, sport.

Walking on fresh air And physical exercise give you energy and stimulate your appetite.

• Get rid of bad habits.

Having lost the pleasure of nicotine and alcohol, the body will look for it in something else, and most often in food.

• Healing infusions of herbs and products.

Wormwood infusion, mint tea, radish juice, onion, garlic, parsnip, chicory, calamus, blackcurrant, plantain, all citrus fruits, green vegetables increase intestinal motility, strengthen the stomach, increase appetite. A course of vitamins, minerals, ascorbic acid will strengthen the body and stimulate appetite.

• Increased drinking regime.

In case of poisoning or overeating, clean drinking water - the best medicine. It flushes out poisons and toxins from the body. Dehydration disrupts all vital processes at the cellular level.

• Treatment of the underlying disease.

With gastritis and other pathologies of the gastrointestinal tract, kidney disease, rheumatic diseases, you need to get qualified medical advice and treatment.

• One day fasting and diet.

Improving appetite contributes to short-term fasting for 12 or 24 hours. The body will rest, get rid of residues undigested food, poisons and toxins. With gastritis, fasting is contraindicated.

Inclusion in the diet fermented milk products(kefir, yogurt) and fiber (microcrystalline cellulose, vegetables, fruits, bran) in large quantities restores digestive system, normalizes the intestinal microflora and stimulates appetite.

Conclusion

To increase the appetite of a child or an adult, it is necessary to find out and eliminate the causes of violations in a timely manner (to cure diseases, change lifestyle, adjust diet). A healthy appetite will ensure good health and mood for many years of life.

Loss of appetite is a clinical manifestation of a non-specific nature, which can be a manifestation of both a certain gastroenterological disease and be the result of some physiological factors. In this case, psychosomatics is not excluded, which may indicate a loss of appetite due to nervousness. In any case, methods for eliminating such a symptom should be chosen by a qualified medical specialist, after carrying out the necessary laboratory and instrumental methods of examination. Self-medication is unacceptable, especially for children.

Etiology

Poor appetite or its complete absence may be the result of both certain disease, most often of a gastroenterological nature, and physiological factors.

To diseases in the clinical picture of which there is this symptom, should include:

• infectious lesions of the gastrointestinal tract;
• , any form;
• gastroenteritis;
• anorexia;
• diabetes mellitus and other systemic diseases;
• frequent food poisoning (in this case, loss of appetite may be due not so much to the current pathological process as to psychosomatics);
• endocrine diseases;
• pathological processes in the pancreas;
• chronic renal failure;
• food allergy;
• and colon cancer;
• celiac disease;
• disturbed metabolism;
• chronic disorders gastrointestinal tract;
• full or partial.

Separately, it is necessary to highlight the etiological factors that can also lead to a decrease in appetite, but are not diseases:

• pregnancy, especially early dates;
• teething in children - in this case, poor appetite may be present from 3 months to 3 years;
• frequent stress, almost constant nervous tension;
• physical fatigue.

A complete lack of appetite can be observed with psychological disorders, in particular with such diseases:

• seasonal affective disorder;
• chronic depression;
• dementia;
• schizoaffective disorder.

Lack of appetite during early pregnancy is not always a sign of a certain disease - it can be normal reaction body for physiological changes and restructuring hormonal background. However, if such a clinical manifestation is observed for a rather long time and there is additional symptoms need to see a doctor urgently. A similar condition in pregnant women is dangerous not only for their health, but also for the development of the fetus.

Classification

There are two types of loss of appetite:

• anorexia - total loss appetite
• partial reduction;
• change in taste.

Regardless of which form takes place, you need to consult a doctor for an examination. Timely diagnosis will help eliminate the disease in a timely manner or even prevent its development.

Symptoms

If the deterioration in appetite in an adult or a child is not due to a pathological process in the body, then there will be no additional clinical picture. Symptoms will develop only when prolonged fasting, which will be due to the lack of substances necessary for the body for normal functioning.

In diabetes, poor appetite will be accompanied by the following clinical picture:

• weight loss, against the background of deterioration or total absence appetite
• constant thirst;
• frequent urination;
• skin itching;
• dizziness, increased fatigue;
• disruption of the sleep cycle;
• in women, menstrual irregularities;
• men can develop impotence;
• exacerbation of existing chronic ailments;
• itching in the perineum;
• long-term cure for infectious diseases;
• slow healing of various mechanical damage skin cover;
• numbness of the limbs, swelling;
• pain in the region of the heart, which can spread to the entire chest;
• in children there is a lack of gain in weight and height, even with sufficient food intake.

If the cause of the deterioration in appetite was gastritis and similar diseases, then the manifestation of such a clinical picture is possible:

• abdominal pain, their nature and localization will depend on the underlying factor;
• nausea, which is often accompanied. In most cases, vomiting occurs after eating. May contain impurities of blood and bile;
• violation of the frequency and consistency of the stool - diarrhea, prolonged constipation. In the feces, undigested food, blood, mucus may be present;
• weakness, decreased performance;
• change in taste;
• , With bad smell;
• obstruction of food through the intestines, so a person often has to drink it down;
• aversion to food, since quite often eating provokes new bouts of nausea and vomiting;
• subfebrile temperature body;
• increased sweating.

It should also be understood that frequent bouts of vomiting and diarrhea lead to dehydration, which is life-threatening and, in the absence of timely medical care, can lead to lethal outcome.

A complete loss of appetite may indicate the development of anorexia, on a nervous basis or due to other etiological factors. In this case, the deterioration of appetite will be accompanied by the following clinical picture:

• low blood pressure;
• weakness, fatigue, lethargy;
• low body temperature, which is why the patient may complain of a feeling of cold in the hands and feet;
• a person is almost constantly nauseated;
• frequent fainting, dizziness;
• fragility of hair and nails, increased susceptibility of the skin to mechanical stress;
• swelling of the legs and arms, even in the absence of physical activity or static load;
• hair loss;
• stool disorder frequent constipation may be replaced by bouts of diarrhea;
• bad smell from oral cavity;
• flatulence;
• abdominal pain;
• violation of the menstrual cycle;
• decrease in sexual desire;
• a person tries to eat separately, constantly strives to reduce his portion;
• pathological fear of getting better, even if there are no obvious factors for this;
• the patient begins to wear baggy clothes to hide the imaginary fullness.

If the patient has a history of chronic diseases, then their exacerbation will be observed. You also need to understand that if adequate treatment is not started in a timely manner, then the stage of development of cachexia begins, which is characterized by complete depletion of the body and in itself is an irreversible pathological process.

Decreased appetite in the elderly can be characterized as age-related changes and the development of dementia. In the clinical picture of such an ailment, there is also a deterioration in appetite, followed by complete exhaustion. In the vast majority of cases, this leads to death.

Lack of appetite in an adult may be due to hepatitis, which will be characterized by the following symptoms:

• jaundice skin and sclera;
• frequent urination, urine becomes saturated dark color;
• dysfunction of the gastrointestinal tract;
• instability of the menstrual cycle;
• weakness, irritability;
• heaviness in the right hypochondrium;
• decreased performance, apathy.

Similar symptoms can be observed in the extreme stages of the development of the disease, which leads to cirrhosis of the liver. In this case, a sharp loss of body weight will be added to the overall clinical picture.

Such a clinical manifestation as lack of appetite may be present in celiac disease, which will be characterized by the following additional symptoms:

• bouts of diarrhea, up to 6 times a day. feces may be black, due to the admixture of blood;
• , flatulence;
• paroxysmal pain in the navel;
• nausea with vomiting;
• weakness;
• skin rash;
• increased susceptibility to infections, which will be characterized frequent stomatitis, slow wound healing;
• dry skin, peeling;
• violation of the menstrual cycle in women, impotence in men;
• migraine attacks, frequent depression, unstable psycho-emotional state of a person.

In more rare cases against the background of such a clinical picture, hepatitis of infectious etiology may develop.

At food allergies lack of appetite will be symptomatic and in its clinic will be almost identical to food poisoning. In addition to this, there may be a rash on the body, itching, increased lacrimation.

Regardless of what kind of clinical picture takes place, if the appetite is gone, you should apply for medical care rather than self-medicate.

Diagnostics

In this case, complex diagnostics is required, which may include the following laboratory and instrumental research methods:

• general analysis of urine and blood;
• blood test for hormones;
• a blood test for the presence of an allergen and for sugar;
• deployed biochemical analysis blood;
• Ultrasound of the abdominal organs;
• liver tests;
• thyroid diagnostics;
• test for HIV and STDs.

Depending on the current symptoms and the collected history, the diagnostic program may change. To determine the exact reason why the appetite disappears, the doctor can only after conducting all the necessary tests.

Treatment

To eliminate the root cause factor, both conservative and radical methods treatment. Drug therapy may include such drugs:

• antiemetics;
• to improve gastric motility;
• high-calorie nutrient mixtures(mandatory in the absence of appetite in the elderly or children);
• antibiotics;
• sorbents;
• antispasmodics;
• proton pump inhibitors;
• antidiarrheal.

If the underlying factor is a gastroenterological disease, then dietary nutrition may be included in the treatment.

No exception application folk remedies to eliminate this clinical manifestation. In this case, you can use the following:

• the inclusion of fresh herbs in the diet, as it stimulates the appetite well;
• herbal decoctions from lemon balm, chamomile, peppermint, motherwort.

Before using such products, it is necessary to consult with your doctor, as a person may be allergic to certain components. Also, some components are contraindicated during pregnancy and lactation.

Prevention

Focused preventive advice no, since this is only a clinical manifestation of a non-specific nature, and not a separate ailment. In general, it is necessary to adhere to the optimal diet for the body and not to self-medicate. You also need to systematically undergo preventive examinations with doctors, which will help prevent the disease or start its treatment in a timely manner.

Similar content

Poor appetite in a child is a phenomenon that can act as a sign of a certain pathological process and be the result of certain physiological factors. It should also be noted that a decrease in appetite in a child may not always be due to a gastroenterological disease. Only a doctor can establish the exact etiology after an examination. Self-medication is unacceptable.

When there is no appetite, any food seems absolutely tasteless. The number of calories entering the body is very low, and therefore reserve energy reserves begin to be used up. As a consequence, weight loss occurs, and often this phenomenon has catastrophic proportions. In medicine, this disorder is called anorexia.

Symptoms

It is generally accepted that a good appetite is an indicator of good health and excellent physical form. In this situation, hunger and satiety periodically change places, so a person can be in the optimal weight category for himself. But with poor appetite caused by anorexia, this balance is disturbed. Anorexia is caused by a number of factors. They can be both psychological and organic in nature. In certain cases, the patient may completely lose his appetite, and he does not feel hunger.

But, of course, do not panic if hunger does not appear within a few hours. This does not prove that the person is unhealthy. It is possible that a too high-calorie dish was eaten during the previous meal. Therefore, the body has made an appropriate energy reserve, and for a certain time does not need to replenish energy.

Caution should be exercised if a person does not feel hungry for five to eight hours. The fact is that during this time there is a decrease in the level of glucose in the blood, and as a result, weakness, loss of strength are felt. At this time, healthy people feel hungry, and the stomach reminds of its existence.

After a person has eaten, the level of glucose in the bloodstream rises, and the brain receives a signal that the feeling of hunger has been satisfied, it has given way to satiety. When the stomach assumes the appropriate condition, it is distended with food, and the glucose concentration is increased, hormonal interactions give the message that eating should be stopped. The peculiarity is that each person subconsciously includes in his diet exactly those products that the body needs most at a given time.

Experts have found that people who are actively involved in sports often add too much salt to their meals after training. This suggests that the body strives to make up for salt losses, since during physical activity it was allocated a large number of sweat. Homeostasis is observed - the regulation of internal balance. If hormonal regulation is disturbed, then the appetite decreases, the feeling of hunger disappears, and body weight is quickly lost.

Causes of loss of appetite

Reduced appetite often accompanies diseases associated with the gastrointestinal tract. This may be obstipation, as well as indigestion caused by the consumption of foods with excessive amounts of fat and spices. Lack of hunger can be caused by the presence of infections of the gastrointestinal tract. Usually it is gastritis, or infectious diseases, food poisoning low quality products. Often, the appetite disappears when a person has an individual intolerance to celiac disease, lactose, or other food components. For chronic inflammatory bowel disease such as ulcerative colitis, Crohn's disease, diverticulosis, there is also no appetite, and the patient does not remember hunger.

Another reason for the disappearance of appetite can be diseases of the pancreas, gallbladder and liver. Among them are hepatitis, cholecystitis, cholelithiasis, cysts and tumors of these organs.

Causes from the side of the psyche are various fears and phobias, stressful conditions. Personal problems, such as failures in love, betrayal of a loved one, and bulimia nervosa, also have a significant impact.

Other diseases include various manifestations of colds and flu, kidney and heart failure, and reduced thyroid function. The reason for the lack of appetite can be neurological diseases, such as Parkinson's or Alzheimer's disease. Often anorexia is observed in people who abuse alcohol, use drugs and nicotine. Influence some medications, sessions of chemotherapy in the treatment of cancer.

Also, a decreased sense of thirst and poor appetite occurs in old age, but experts do not name the exact reasons that explain this fact. It is possible that this is due to insufficient production of hormones, which is observed in parallel with a decrease in the metabolic rate.

What to do if you have lost your appetite

Of course, the first thing you should do in this case is to visit a doctor. Especially when not only the feeling of hunger disappears, but also the body weight “melts”. Based on your symptoms, your doctor may advise you to see other specialists as well.

Before starting a medical examination, the doctor will ask you in detail about the signs and symptoms. This is called history taking. The specialist will not disregard those diseases that have bothered you in the past, and may be present at the present time.

Questions asked by the doctor at the appointment

When you see a doctor complaining of a lack of appetite, you will need to describe your condition in detail and answer a series of questions.

1. When did you notice that your appetite worsened? Do you have a suggestion that this is related to a specific incident in your life?
2. Has it ever happened that the appetite disappeared, and then recovered again?
3. What kind of chair do you usually have?
4. Do you follow the diet, and how much food do you eat?
5. Are there additional features that you didn't mention? For example, nausea, pain, heartburn, diarrhea, a feeling of bloating in the stomach, fever?
6. Do you often overwork, feel emotional emptiness, sadness, experiences of stressful situations?
7. Are such sensations new to you, or have they been observed a certain time ago?
8. Do you currently have chronic diseases, and are you seeing a doctor about this?
9. Are you allergic to certain foods?
10. What medications are you currently taking?

As you can see, there are quite a few questions, but you should carefully answer each of them, as this will help to make a more accurate clinical picture existing disease. Further, taking into account the information received and based on the results of the examination, the doctor will prescribe diagnostic procedures. Usually this is a blood test, urine and stool, as well as an electrocardiogram, ultrasound of the abdominal organs, colonoscopy. If the doctor examining you suggests that the cause of anorexia may be a mental disorder, then a specialist psychiatrist will be involved.

Treatment

There is symptomatic weight loss, then the main treatment task is to return normal weight body. There is also an emphasis on nutrition. The reference point is the standard formula that determines body weight. The indicator of the optimal index value is determined by the numbers 18 - 24. If the index value exceeds 25, then this is certainly obesity. At less than 17 - a clear deficiency in human body weight.

But you should know that a life-threatening indicator is considered to be BMI, which has a level of 13 - 14. When the indicator is even more underestimated, then an additional artificial nutrition, which is carried out either through a gastric tube, or parenterally. But above all, the patient must be ready for cooperation, which is extremely important as in this treatment, and in solving the problem of any other disease.

To recover, the patient must eat much more often and more, compared with former regime. Preference should be given to the most high-calorie dishes, but be sure to take into account other diseases that he suffers from.

If the doctor has determined the organic cause of the loss of appetite, he will prescribe the appropriate treatment in order to eliminate it. As an addition, medications that have a positive effect on appetite can be prescribed. These preparations contain ketotifen, therefore, secretion is stimulated gastric juice and salivation.

Patients who have a distorted perception of their own body take much longer to recover, because for a certain time they cannot understand that they need serious treatment. Psychological treatment makes it possible for a sick person to realize what exactly the violation is, and helps to receive joy from daily meals.

Prevention

A good appetite is one of the signs of health. And although many do not give a decrease in appetite of great importance, this factor may indicate a disorder of body functions or emerging diseases. But, suppose that none of the doctors could tell you the reason why your appetite is decreasing and you are not even able to gain weight.

Coldness to food, if it is constantly present, will surely disturb you and lower the level vitality. It is hard to imagine a person who does not leave the gym or is able to work for 12 hours and raise three more children and still not eat anything))).

But in most everyday situations, it is possible to eliminate this symptom, restore vitality and normalize body weight by cleansing the body and harmonizing metabolic processes.

This is our article, based on the experience of hundreds of people who have already used the Sokolinsky System. It is not aimed at a symptom - a decrease in appetite, but at eliminating the possible reasons why the body sends such signals.

The main causes of lack of appetite and what can be done

Loss of appetite is not a disease, but may be a symptom of a deeper disorder in the body. Among the reasons that most often cause a decrease in craving for food, in practice we see several main reasons:

1. Violation of the liver and gallbladder. Discomfort in the right side, heartburn, bitterness in the mouth, intolerance to fatty foods, bloating - typical symptoms and they are joined by a loss of interest in food. The body can not cope with the digestion of food and therefore asks "do not send more." You will find a recipe for using natural remedies with a tendency to stagnation of bile and in the presence of gallbladder stones, and to support the liver at a deep level, we always use Liver 48.

This is a herbal formula of herbs, sulfur and iron with a history of use for several centuries, it is now produced specifically for the Sokolinsky Center and helps to harmonize the work of the liver when it is hard.

2. Problems with the intestines and stomach. Everyone knows that when you don’t go to the toilet normally, then food arises, if not disgust, then you definitely won’t eat much. With irritable bowel syndrome or chronic constipation, gastritis, the trouble is not only that the appetite falls, but also there is no normal absorption of nutrients. From here there is no strength, immunity is violated, there is no way to gain weight.

At the same time, it is not so difficult to maintain normal bowel function if you adhere to reasonable nutrition and use natural remedies. Follow a natural course of cleansing and nutritional support.

3. Chronic stress. When you are busy with work or worries, that is, you usually do not want to. But if the stress lasts for months, then the loss of appetite can become uncontrollable. But there is a deep solution to this problem, when with the help of a unique set of Bulgarian herbs Nevrolaxin and natural remedy Biolan we protect nerve cells from damage. They are part of our copyright "". Of course, no herbs can change your attitude to the problem, but it is possible to give time to solve it calmly, to support the energy of the body when you need to get together.

5. Lethargy of appetite and digestion is associated with reduced thyroid function. If you live in conditions of iodine deficiency and do not take thyroxine prescribed by the endocrinologist, you can initial stages hypothyroidism (at least 30% of women over the age of 40 are in this state) use a combination of Biolan + a natural precursor of the thyroxin hormone - the amino acid Tyrosine and Spirulina Sochi with selenium. The course is 2-3 months. But Biolan we take 1 capsule per day (poured under the tongue) for only 20 days every month, and Tyrosine and Spirulina Sochi selenium every day.

Diseases and hormonal changes

Loss of appetite can be observed in many diseases, ranging from viral infections and flu, and ending with such serious illnesses such as kidney failure, heart failure, cirrhosis, hepatitis, etc. Decreased appetite is often a symptom of inflammatory processes in the gastrointestinal tract. The desire to eat also disappears in case of autoimmune diseases (scleroderma, rheumatoid arthritis), problems with the endocrine system (diabetes, hypothyroidism), tuberculosis, asthma and many other diseases. Moreover, in some cases, it is the loss of appetite that is the first signal of a developing disease.

Emotional states and mental pathologies

Appetite can disappear with a variety of psychological problems and as a result nervous strain. Stress, depression, phobias, neurosis and other conditions can lead to loss of appetite. Also, this problem can occur with mental illness, such as anorexia, schizophrenia, dementia, etc. But this is not the topic of our article.

Taking medications

Lack or excess of substances needed by the body

The cause of loss of appetite can be both hypovitaminosis and hypervitaminosis. In addition, even a lack or excess of any one substance can affect appetite. For example, interest in food often disappears with a lack of zinc. This can be corrected by taking the mineral in an easily digestible form of Spirulina Sochi Zinc, only 1 tablet per day, in the afternoon, without combining it with cereals and tea in time.

A similar situation occurs when the body is oversaturated with vitamin D. To reduce the risk of overdose, with long-term vitamin D intake, such as osteoporosis, we recommend using a high-tech liposomal aerosol formula. It is not sold in pharmacies, but the Sokolinsky Center can order vitamin D in an aerosol for safe use.

Why does appetite decrease?

Loss of appetite may be the only sign pathological condition but is most often accompanied by other symptoms. For example, in diseases of the gastrointestinal tract, nausea, vomiting, bloating, belching, pain sensations first occur, and subsequently, against this background, a fear of eating develops and appetite disappears. This is typical for ulcerative lesions gastrointestinal tract, gastritis, pancreatitis, colitis and other diseases.

If at first the appetite disappeared, and soon the temperature rose, there was general weakness, this may indicate ARVI, influenza, colds. When, along with a deterioration in appetite, there is a decrease in vitality in general (drowsiness, fatigue), there may be problems with the endocrine system.

Thus, if the problem is chronic and not associated with mental pathology, then it is quite possible to cope with it by natural means through the impact on the causes. In case this is a side effect of drugs - consult your doctor, and the same should be done when appetite failure is accompanied by acute manifestations infections or pathologies of the gastrointestinal tract.

Influence causes! Start feeling better with detoxification and microflora reset

Here you will get acquainted with a very convenient system of health promotion with the help of natural remedies, which are enough to add to your regular diet.

It was developed by renowned Russian nutritionist Vladimir Sokolinsky, author of 11 books on natural medicine, member of the National Association of Nutritionists and Dietitians, the Scientific Society of Medical Elementology, the European Association of Natural Medicine and the American Association of Nutrition Practitioners.

This complex is designed for modern man. We focus our attention on the main thing - on the reasons feeling unwell. This saves time. As you know: 20% of accurately calculated efforts bring 80% of the result. This is where it makes sense to start!

In order not to deal with each symptom separately, start by cleansing the body. So you eliminate the most common causes feel bad and get results faster.
Start with cleansing

We are busy all the time, often break the diet, suffer from the highest toxic loads due to the abundance of chemistry around us, and we are a lot nervous.

This system is suitable for everyone, safe, easy to perform, based on an understanding of human physiology and does not distract you from ordinary life. You will not be tied to the toilet, you do not need to take anything by the hour.

"Sokolinsky System" - gives you a convenient opportunity to influence the causes, and not only deal with the treatment of symptoms.

Thousands of people from Russia, Kazakhstan, Ukraine, Israel, USA, European countries have successfully used these natural remedies.

The Sokolinsky Center in St. Petersburg "Health Recipes" has been operating since 2002, the Sokolinsky Center in Prague since 2013.

Natural remedies are produced specifically for use in the Sokolinsky System.

Is not a cure

Always complex!

"Complex of deep cleansing and nutrition + normalization of microflora" universal and very convenient in that it does not distract from ordinary life, does not require binding "to the toilet", reception by the hour and acts systematically.

It consists of four natural remedies that consistently cleanse the body and support its work at the level of: intestines, liver, blood and lymph. Reception within a month.

For example, your intestines can absorb either useful material, or toxins from "blockages", products of inflammation due to irritable bowel.

NutriDetox - powder for the preparation of a "green cocktail", not only deeply cleanses and soothes the intestinal mucosa, softens and removes blockages and fecal stones, but also provides at the same time the richest set of bioavailable vitamins, minerals, vegetable protein, a unique chlorophyll with anti-inflammatory and immunomodulatory, anti-aging effect.

Accept you need it once or twice a day. Simply dilute in water or vegetable juice.

Ingredients of NutriDetox: Psyllium seed powder, spirulina, chlorella, inulin, plant enzyme papain, microdoses of cayenne pepper.

On the next level Liver 48 (Margali) supports enzymatic activity and activates liver cells, this protects us from the penetration of toxins into the blood, reduces cholesterol levels. Improving the work of hepatocytes immediately increases the level of vitality, supports immunity, improves skin condition.

Liver 48 (Margali)- a secret megrelian recipe of herbs combined with ferrous sulphate, which was tested by experts classical medicine and showed that he was really able to maintain the correct structure of bile, the enzymatic activity of the liver and pancreas - to cleanse the liver.

Take 1 capsule 2 times a day with meals.

Active ingredients:milk thistle fruit, nettle leaves, plantain leaves, iron sulfate, immortelle sandy flowers, milk thistle extract.

This from the first days reduces the toxic load and helps to restore the self-regulation of the immune and endocrine systems.

The action of Zosterin in relation to heavy metals is so well studied that even officially approved guidelines for use in hazardous industries.

You need to take Zosterin only in the first 20 days, first ten days, 1 powder 30%, then another ten days - 60%.

Ingredients: Zosterina - extract sea ​​grass zoster marina.

The fourth component of the methodology is a complex of 13 probiotic strains beneficial bacteria Unibacter. Special Series. It is included in the "Sokolinsky System" because the reboot of the microflora - rebiosis is one of the most modern ideas about the prevention of the so-called. "diseases of civilization". Proper intestinal microflora can help regulate cholesterol, blood sugar, reduce inflammatory response, protect the liver and nerve cells from damage, enhance the absorption of calcium and iron, reduce allergies and fatigue, make stools daily and calm, correct immunity and have many other functions.

We use a probiotic with perhaps the most profound effect on the body as a whole, the formula of which has been tested by decades of practice.

The goal of the entire program is to eliminate deep reasons feeling unwell, to restore self-regulation, which would then be easy to maintain healthy eating and adjusted m way of life. Moreover, using the complex you simultaneously act in different directions to support your health. It's smart and profitable!

Thus, in 30 days you cleanse at three levels at once: intestines, liver, blood, remove toxins and activate the most important organs on which well-being depends.

On the website you will find even more information.Read more about this unique body cleansing system!

In contact with

Classmates

Good appetite has always been considered a sign good health. Correct work mechanism responsible for satisfying the need for nutrients and getting pleasure from it, indicates that the body functions without any special deviations. However, a person's appetite is a variable value. It depends on the food culture instilled in childhood, taste preferences (which can change more than once during life), weather, mood and many other factors. Therefore, a periodic decrease in appetite is the norm. A complete lack of interest in food, especially when it lasts long enough, can be a sign of serious health problems.

Appetite is regulated by a special food center located in the brain. When toxins enter the body, the functioning of this structure is temporarily blocked, since the main work of all systems at that moment is aimed at trying to get rid of dangerous substances. Intoxication can be caused by:

• food poisoning;
• an overdose of nicotine or alcohol;
• exposure to chemical compounds that are part of household chemicals, cosmetics or perfumes, as well as paint used in the manufacture of fabrics, and other harmful components contained in objects with which a person has frequent direct contact;
• carbon monoxide poisoning;
• the use of drugs;
• acute infection (influenza, SARS, hepatitis, etc.).

As a rule, after removal from the body toxic substances appetite returns.

Diseases of the digestive system

Patients suffering from pathologies of the gastrointestinal tract often experience unpleasant symptoms dyspepsia: abdominal pain, belching, flatulence, nausea. In such cases, the disappearance of appetite is associated with a reflex fear of eating.

Of course, it is impossible for such patients not to eat at all: this will only aggravate disease state. The way out is special diet, excluding spicy, salty, sour dishes, fried and smoked foods, fast food and canned food. Food should be semi-liquid and have an enveloping effect (for example, mucous porridges and mashed potatoes are useful).

Hormonal disruptions

Hormonal fluctuations greatly affect appetite. This is especially noticeable during pregnancy, when serious changes in a woman's body can lead to very specific nutritional needs and changing taste preferences.

Pathological abnormalities in the functioning of the endocrine glands usually cause a decrease in appetite. This process is characterized by gradualness: for example, with a decrease in thyroid function (hypothyroidism), the desire to consume food decreases or disappears completely over a long period, in parallel with the general loss of body tone, the development of fatigue, the appearance of drowsiness, tearfulness and other signs of the disease.

Nervous disorders

Decreased appetite can also be explained by psychogenic causes. So, with depression, food ceases to give a person pleasure; often even the smell of food causes nausea. At the same time, patients complain of a feeling of fullness in the stomach, too rapid saturation. People who are in severe depressed state Sometimes you have to force feed.

Anorexia is one of the most common psycho-emotional disorders characterized by a lack of appetite. Young women who suffer from an inferiority complex and are dissatisfied with their body, the desire to lose weight at any cost leads first to following unreasonably strict diets, artificially emptying the stomach of ingested food, and then to absolute rejection of any food. This is the hardest neuropsychiatric disorder, which should be treated by specialists; often it requires hospitalization.

In all cases prolonged absence interest in food should consult a doctor. If no pathologies are found in a person, but a persistent decrease in appetite threatens his health, the desire to eat can be increased through moderate sports (for example, swimming), walking. In some situations, taking decoctions and tinctures helps. medicinal herbs: wormwood, centaury, calamus, mint, high elecampane, three-leaf watch, fenugreek, barberry. Also useful medicinal teas from the leaves of strawberries, black currants and raspberries.

Video from YouTube on the topic of the article:

A good appetite has always been considered a sign of health and normal functioning of the body. The feeling of hunger is a natural phenomenon that signals that a person needs to “recharge” and restore the spent energy. Accordingly, a lack of interest in food may indicate a number of diseases or malfunctions in the internal organs. What does the lack of appetite in adults mean, and in what cases should you see a doctor?

No appetite: causes in an adult

What is a healthy appetite?

The signal that the body needs to replenish its reserves of proteins, carbohydrates and other substances is formed in the brain. Through the neural endings, it is transmitted to the digestive organs, as a result of which the secretion of gastric juice is activated, the level of insulin in the blood rises, and the person feels hunger.

The mechanisms of our appetite

Lack of appetite indicates a malfunction in this process- it could be disease digestive tract, hormonal disorders, oncology and much more.

Causes of loss of appetite may be caused by diseases of the gastrointestinal tract

The reasons for the loss of interest in food are divided into pathological, that is, those that are the result of malfunctions in the body, and non-pathological - they do not pose a threat to health and do not require medical intervention.

Non-pathological causes of loss of appetite

Distinguish non-pathological causes from health-threatening conditions can be on a number of grounds. In this case, there is no appetite for 3-5 days (maximum a week), after which the body's work returns to normal on its own. Such episodes recur no more than once a month, do not cause serious weight loss, and are not accompanied by nausea, weakness, fever, or other symptoms. Such reasons include the effect on the body external factors and some changes in his work that can be corrected without medical intervention.

1. Accommodations. Lack of appetite can be observed in certain conditions - for example, in very hot weather or a sharp change in climatic zones.

   In hot weather, most people lose their appetite.

   Chronic fatigue and lack of appetite

   Loss of appetite due to stress

   Eating disorders

   In pregnant women, lack of appetite can be caused by toxicosis

   Decreased appetite is often observed in older people, which can also be considered a variant of the norm - in adulthood, metabolic and digestive processes slow down in the body.

   Pathological causes of lack of appetite

   Causes of loss of interest in food that are associated with various diseases are a serious health hazard. Vitamins, trace elements and nutrients cease to enter the body, which over time can lead to general exhaustion and even death. These include:

   • infectious diseases and exacerbations of chronic ailments;
   • disruption of the endocrine system (especially those associated with pancreatic dysfunction);
   • diseases of the digestive tract;

     In this case, loss of appetite is usually accompanied by nausea, vomiting, dizziness, abdominal pain, etc. With the development of these symptoms, you should consult a doctor as soon as possible, since such a condition threatens with serious consequences.

     Of particular concern should be cases where a person becomes sick from one type of food, or he begins to develop an aversion to once-favorite foods (for example, meat dishes) - this phenomenon often accompanies oncological diseases.

     If you feel sick from food, you need to seriously think about the state of health

     What to do with loss of appetite?

     If the lack of appetite is not accompanied by additional symptoms, you can try to restore it by observing simple rules. If you are disgusted with food, you should not force the body - it is better to eat when you want, in small portions, but at the same time it is advisable to streamline your meal and eat at about the same time. Dishes should be tasty, healthy and beautifully presented - so that interest in food wakes up only from one kind.

     Decorate dishes with fresh herbs

     In addition, with a decrease in appetite, you should drink as much water as possible to prevent dehydration, walk more often in the fresh air, exercise physical activity and fully rest. It is recommended to use vitamin complexes, especially those containing vitamin B12 and ascorbic acid.

     Vitamins of group B and PP

     Vitamins C, E, D, K

     What should the menu for loss of appetite in adults consist of? Key rule is that the diet should be balanced, contain all the trace elements and nutrients necessary for health. In addition, there are a number of products that increase appetite - first of all, these are spices, spices, spicy and salty dishes, as well as marinades. True, it is categorically not recommended to abuse them - in large quantities, such food can cause digestive disorders, gastritis and even an ulcer.

     Spices improve appetite, but do not abuse them

     You should also not eat a lot of fatty and heavy foods - after eating, there should be a feeling of fullness, and not heaviness and overflow of the stomach.

     Do not abuse foods that are heavy on the stomach

     Before eating, you can drink 50-100 grams of dry red wine or other light alcohol with a bitter aftertaste - aperitifs in reasonable quantities contribute to a good appetite.

     Weak alcoholic or non-alcoholic drinks, the purpose of which is to slightly quench your thirst and stimulate your appetite. They serve snacks.

     Classic Venetian aperitif

     Foods that improve appetite include:

     • black radish juice- take a tablespoon for several days, drinking a spoonful of clean water;

     The rule of thumb for this treatment is: potent means(horseradish, mustard, onion, radish) you need to choose one, and you should not use it for more than 20 days in a row.

     Medications to increase appetite

     TO medicines, which increase appetite, should be resorted to only in extreme cases after consulting a doctor. Each of them has a number of contraindications and side effects, and if used incorrectly and dosage can cause serious harm to the body.

     A complete lack of appetite is a wake-up call that signals malfunctions in the body (endocrine disorders, rheumatic diseases, diseases of the gastrointestinal tract, liver, kidneys, etc.). Let's try to figure out what are the causes of poor appetite, is it possible to quickly establish nutrition and restore health.

     Why does the appetite disappear?

     Decreased appetite or refusal to eat leads to nutritional imbalance, a decrease in nutrients and blood glucose, which is dangerous for the normal functioning of the body. The main functions of food - energy, bioregulatory, plastic, adaptive, protective, signal-motivational - ensure the vital activity of the body and the constancy of the internal environment. Once in the body, food contributes to the construction of new cells, participates in the formation of enzymes and hormones, replenishes the body with proteins, minerals and vitamins.

     If there is no appetite for a long time or any other violation of the habitual attitude to food appears, this is a signal that a person needs help. A psychotherapist, a gastroenterologist, a nutritionist, an endocrinologist are specialists who will establish the causes of appetite disorders and help restore it.

     Loss or decrease in appetite in adults can have a number of causes:

     • Intoxication of the body as a result of inflammatory processes and poisoning.

     Occurs during SARS, intestinal infections, hepatitis B and C, chronic renal failure. Intoxication is accompanied by acute rheumatic diseases (lupus erythematosus, polyarthritis, vasculitis, rheumatoid arthritis), food poisoning, drugs, low-quality alcohol, carbon monoxide. A person has practically no appetite, weakness appears, as the body hardly digests food. You can not force-feed the patient, so as not to harm. It is helpful to drink plenty of fluids, which will help to get rid of toxins that have arisen during the body's fight against infection. To find out the cause of the ailment, it is recommended to take a detailed blood test and sowing feces for intestinal infection pathogens.

     • Diseases of the gastrointestinal tract. acute conditions.

     Digestive disorders occur with gastritis, enteritis, colitis, stomach ulcers, liver diseases. Accompanied by nausea, vomiting, heartburn, belching with bitterness, pain in the esophagus and stomach. At the same time, a person is purely reflexively afraid to eat. Frequent fractional meals are recommended (liquid porridge based on oatmeal, buckwheat, semolina, rice groats, without salt and seasonings). Such a diet should be supplemented with traditional treatment prescribed by a doctor. It is important to undergo an ultrasound of the abdominal organs, fibrogastroscopy (for gastritis), do a complete blood count and liver tests. To exclude viral hepatitis, it is recommended to donate blood for hepatitis B and C.

     • Violations in the work of the endocrine system.

     They lead not only to loss of appetite, but also to rapid fatigue, constant drowsiness, lowering blood pressure, slowing down speech. These symptoms persist for many years. Pathologies of the thyroid gland are sometimes associated with improper functioning of the pituitary gland and hypothalamus.

     It is necessary to be examined by an endocrinologist, donate blood for thyroid hormones T3, T4 and TSH. If you suspect a malfunction of the pituitary gland and hypothalamus, the doctor will prescribe a computed tomography of the brain.

     • Metabolic disorders due to oncology.

     Malignant formations disrupt the body's metabolism, so taste sensations are distorted and appetite disappears. A person feels nauseous, weakness appears, often there is intolerance to meat and dairy products. An oncologist, if a malignant tumor is suspected, prescribes examinations in accordance with clinical manifestations and, based on the results, prescribes treatment.

     • Diseases of the nervous system, psychological disorders (loss of appetite in depression, neurosis, dementia).

     Appetite can change both downward and upward. Loss of appetite due to nervousness is characterized by the absence of a sense of taste of food. Sometimes the mere mention of food or its smell causes a negative reaction, up to nausea and vomiting. A person eats only to survive, because the food itself does not bring pleasure, and even a small portion of the food taken causes a feeling of fullness in the stomach.

     Anorexia nervosa is one of the mental disorders and is common among young girls. Pathological thirst to correct the “flaws” of the figure at any cost, even at normal weight, leads to refusal of food. Over time, a persistent aversion to food appears, muscles atrophy, and the functioning of the musculoskeletal system is disrupted. Patients refuse food for so long that it ceases to be absorbed by the body. There is a change in the psyche, and the person is no longer able to independently get out of this state. A psychotherapist will help, and in severe cases, inpatient treatment.

     Loss of appetite during pregnancy, in children and the elderly

     If a child has lost his appetite, he receives less vitamins, micro, macro elements necessary for growth and development. Babies do not want to eat when their baby teeth are being cut (from 3 months to 3 years), since this process is often accompanied by fever and pain. Infants and older children refuse food with stomatitis (rashes and sores on the oral mucosa), which causes pain.

     Pregnant women may lose their appetite for a short time. Foods that a woman loved before pregnancy often cause disgust at the beginning of the term, morning or afternoon nausea appears, which does not contribute to appetite.

     What increases appetite

     There are simple ways to increase appetite:

     Fractional nutrition is better perceived by the body. It is recommended to eat small meals in 4-5 meals at the same time. Beautiful table setting will help whet your appetite.

     Walking in the fresh air and physical activity will give you a boost of energy and stimulate your appetite.

     • Get rid of bad habits.

     Having lost the pleasure of nicotine and alcohol, the body will look for it in something else, and most often in food.

     • Healing infusions of herbs and products.

     Wormwood infusion, mint tea, radish juice, onion, garlic, parsnip, chicory, calamus, blackcurrant, plantain, all citrus fruits, green vegetables increase intestinal motility, strengthen the stomach, increase appetite. A course of vitamins, minerals, ascorbic acid will strengthen the body and stimulate appetite.

     • Increased drinking regime.

     In case of poisoning or overeating, clean drinking water is the best medicine. It flushes out poisons and toxins from the body. Dehydration disrupts all vital processes at the cellular level.

     • Treatment of the underlying disease.

     With gastritis and other pathologies of the gastrointestinal tract, kidney disease, rheumatic diseases, you need to get qualified medical advice and treatment.

     • One day fasting and diet.

     Improving appetite contributes to short-term fasting for 12 or 24 hours. The body will rest, get rid of the remnants of undigested food, poisons and toxins. With gastritis, fasting is contraindicated.

     The inclusion in the diet of fermented milk products (kefir, yogurt) and fiber (microcrystalline cellulose, vegetables, fruits, bran) in large quantities restores the digestive system, normalizes the intestinal microflora and stimulates appetite.

     Conclusion

     To increase the appetite of a child or an adult, it is necessary to find out and eliminate the causes of violations in a timely manner (to cure diseases, change lifestyle, adjust diet). A healthy appetite will ensure good health and mood for many years of life.