What causes gas formation? Gases in the intestines: causes, symptoms, diagnosis and treatment. Psychological reasons

Flatulence, or bloating, usually accompanies poor functionality of the pancreas and biliary system. In this case, not enough enzymes are released for active digestion of food in thin section intestines.

Poorly digested food irritates and begins to ferment. This is where everything comes from discomfort that bother the patient. Therefore, patients are recommended to take various medications or folk remedies aimed at eliminating the problem. It is also extremely important to monitor your diet and eat foods that reduce gas formation.

Products that increase gas formation

Nutrition is the first and most common cause of flatulence. Normally, our intestines produce about 1.5 liters of gases per day. And there is no escape from this. They have to be released. But you’ve probably noticed more than once that after certain foods, gas formation increases significantly, for example, if you eat.

There are a number of products that not every person can digest. And this one undigested food enters the intestines. There is a huge number of hungry microorganisms that attack it and begin to use it as their own source of nutrition. The result of this is an excessive concentration of gases in the intestines.

In addition to legumes, there are a number of products that everyone has to one degree or another. individual person can trigger this process:

1. Food that enhances fermentation. This is beer, carbonated sweet drinks, kvass, milk.
2. Products that initially have a lot coarse fiber, dietary fiber, irritate the intestines, are used by microflora for increased gas formation. This is cabbage and a number of other similar products.

In order not to limit your diet and consume all products, it is recommended to use heat treatment during their preparation, as well as add ginger, coriander, rosemary, Bay leaf. They reduce gas formation and provide it with a quiet, unnoticeable release.

Other causes of gas formation

A person who is accustomed to using chewing gum often experiences the effect of flatulence. Especially if you do it on an empty stomach. Our microflora really likes sorbitol, which is contained in chewing gum. And it processes it, releasing quite a lot of gas. In addition, when chewing gum, a person, as a rule, is talking at this moment, as a result of which air is swallowed.

Stress can cause increased gas formation. Our brain is connected to the intestines, which react to emotional shock with spasms and slowdown of activity. The microflora has more time and food, and it takes full advantage of its chance.

A sedentary lifestyle often leads to problems with increased gas formation. Office workers and housewives are at risk. The fact is that when we move little, our intestines become lazy. The blood flow to it is reduced, metabolic and digestive processes, the pressure inside the abdomen decreases, that is, intestinal tone.

Sometimes flatulence can be a symptom of a dangerous disease:

Powders from plant materials

Patients with chronic form To relieve flatulence, it is very useful to take a level teaspoon of psyllium seed powder with each meal. This remedy removes poisons and toxins from the intestines very well, neutralizes gases, and cleanses the blood.

It can be replaced with crushed fennel seeds, which have similar properties. In addition, they use powder from wild carrot seeds, elecampane root with honey, and angelica or medicinal roots.

Or flatulence is accompanied by a huge number of diseases that can reign in the digestive tract. Gas formation in the intestines, which is present in excess, can be an indicator of the formation of some disease. In this way, a person is given a signal from the body, indicating that there are obvious problems in the functioning of the digestive tract.

Some people are embarrassed to see a doctor with such a problem, but this is wrong! You cannot refer to poor nutrition, and hope that this will all go away on its own. It won't work! To cure flatulence, the doctor must promptly and correctly identify the problem. You shouldn’t be embarrassed by this problem, because the people nearby feel it.

Increased gas formation in the stomach occurs when overeating.

Containing a large amount of fiber can provoke the formation of increased gas formation. Gas formation may also increase due to overeating.

The mentioned factors have an adverse effect on the functioning of the digestive tract, resulting in a problem that many are embarrassed to talk about.

It is considered normal if there is 0.9 liters of gases in the human body; they are produced by microorganisms. If digestive tract functions normally, then during the day 0.1 - 0.5 liters of gases will be removed from the body. For example, with flatulence this figure can reach 3 liters.

Involuntary release of gases accompanied by unpleasant smell, and is also accompanied by sharp specific sounds, called flatus. It indicates dysfunction of the digestive system. There are several main constituent elements that are involved in the formation of intestinal gases:

1. Oxygen
2. Hydrogen
3. Methane
4. Carbon dioxide

The foul odor is caused by sulfur-containing substances.

To get rid of this problem, it is necessary to identify the root cause of this problem.

What can cause increased accumulation of gases?

Eating many foods at the same time can cause flatulence.

Many factors can provoke it. However, the most common causes of increased gas formation are:

Bloating is a symptom of flatulence.

There are many symptoms of increased gas accumulation, but let’s highlight the main ones:

• Feeling of discomfort in the abdomen
• Abdominal distension
• Sharp pain similar to contractions
• Belching due to backflow of gas from the stomach
• Rumbling sounds in the stomach. They are formed due to the mixing of gases with the liquid contents of the intestines.
• Nausea. It is caused by the formation of toxins.
• . With flatulence, this problem often arises.
• Flatulence. Involuntary release of gases from foul odor from the rectum.
  General symptoms may also be accompanied by rapid heartbeat, arrhythmia, burning sensation in the thoracic region. This is due to the fact that compression occurs vagus nerve loops of intestine, and the diaphragm moves upward.

In addition to all of the above, the person will suffer from insomnia. This is due to intoxication of the body and mood swings. Because of malfunction digestive system, a person suffers from general malaise.

Excessive accumulation of gases - what can cause characteristic symptoms?

Flatulence can be caused by lactose consumption.

Many gases in the intestines are caused by eating foods that are rich in carbohydrates, starch and dietary fiber. Carbohydrates. Among carbohydrates, the strongest provocateurs are considered:

1. Raffinose. Its greatest content comes from legumes, asparagus and. There will be a little less of it in Brussels sprouts, broccoli, artichoke and pumpkin.
2. Lactose. It is a natural disaccharide, the largest amount of which is found in all foods, for example: ice cream, powdered milk, any dairy dishes.
3. Sorbitol. Its content comes from fruits and vegetables. It is also used as a sweetener in dietary products nutrition, as well as confectionery and in chewing gum.
4. Fructose. This carbohydrate is also found in almost all fruits and vegetables. Often used to prepare fruit juices and soft drinks.
5. Starch. Basically, all foods that contain starch contribute to an increase in gases in the intestines. Largest quantity starch is found in: potatoes, wheat, corn and legumes Oh.
6. Alimentary fiber. They are divided into soluble and insoluble. Soluble dietary fiber is also called pectin. Penetrating into the intestines, they swell and a gel-like mass is formed. Then they move to the large intestine and splitting occurs there, and then the process of gas formation occurs. Regarding insoluble dietary fiber, we can say that they pass through the gastrointestinal tract almost unchanged and do not contribute to increased gas formation.

How to get rid of gas in the stomach, learn from the video:

How is diagnosis carried out?

To make an accurate diagnosis, the doctor will refer the patient for examination. The patient will need to undergo the following types of examination:

• FEGDS. Biopsy of a piece of tissue from the gastrointestinal mucosa.
• . Examination of the large intestine.
• Coprogram. Analysis of fecal matter for enzyme deficiency digestive tract.
• Sowing tank Analysis of feces for dysbacteriosis.

A detailed examination of the patient, adjusting his daily diet and eliminating foods that provoke the accumulation of gases will enable the doctor to identify the cause of this problem.

How to treat?

Colonoscopy is a method for diagnosing increased gas formation.

Flatulence can be treated complex method. It consists of these types of therapy.

Flatulence is a delicate problem that is usually kept silent about. People try to relieve symptoms by using medications without seeking help from a doctor. However for self-treatment it is advisable to use only gymnastic exercises and diet therapy. Not worth taking medicinal substances without a doctor's prescription.

Flatulence is often accompanied by pain, rumbling and bloating, belching, diarrhea or constipation. There are many reasons for the appearance of increased gas formation. They are physiological and pathological.

The total volume of gases in a healthy person is about 0.9 liters. During the day, it is removed from the body during defecation and voluntary and involuntary acts of air emission.

Gas appears in the intestines:

• when swallowing air;
• consumption of fizzy drinks (beer, kvass, soda);
• in the process of breakdown of food and vital activity of microorganisms.

The mixture consists of: nitrogen, oxygen, carbon dioxide, hydrogen sulfide, methane, ammonia and volatile substances. Specific smell give hydrogen sulfide and mercaptan. Gases in the intestines are in the form of foam. It contains many tiny air bubbles surrounded by viscous mucus. During flatulence, a person is accompanied not only by physical inconvenience. Intestinal parietal digestion is disrupted, the secretion of enzymes is reduced, and the body’s nutrition deteriorates.

Physiological causes of increased gas formation

In order to understand which factor is present in a person, it is necessary to listen to the body and conduct observations. Learn about the reasons for development unpleasant condition possible from the video

Factors leading to flatulence:

• Binge eating. The body cannot cope with digestion large quantity food. The mass enters the intestines, where it begins to decompose and causes fermentation.
• Eating heavy food in evening time.
• Unbalanced diet while consuming foods of different protein nature. For example: poultry and pork, beans and nuts, cottage cheese and fish. The factor does not apply to every person. It has been noticed that some people combine different foods and do not notice any side effects.
• Lactose intolerance.
• Consumption of legume products.
• Presence of fiber in the menu, which is found in large quantities in raw vegetables and fruits. Among the vegetables, the culprits include: cabbage, radish, corn, potatoes. Fruits that cause flatulence: sweet apples, grapes, prunes, cherries, figs.

After heat treatment, negative properties decrease, the body’s response may be absent. Overeating should be avoided. If you eat a few cherries, and not a whole bucket, a person will receive essential vitamins And nutrients, will maintain good health.

Bloating can appear during changes in altitude, during takeoff on an airplane, using an elevator, or riding extreme rides. Before menstruation, during pregnancy, after childbirth and menopause, many women experience discomfort due to hormonal changes.

Pathological causes of bloating

If a person has given up bad habits, he follows the right conditions nutrition, but signs of gastrointestinal problems are present, you need to seek help from a gastroenterologist.

Diseases in which increased gas formation is observed:

1. Dysbacteriosis- disturbance of the microflora of the stomach and intestines, the predominance of pathogenic flora over beneficial microorganisms. The condition is often detected in children and adults after taking certain medications. These include: antibiotics, antimicrobials, anthelmintics, glucocorticoids.
2. Pancreatitis. As a result of the pathology, there is a decrease in the production of pancreatic enzymes. This leads to fermentation and increased gas formation.
3. Cholecystitis- inflammation of the gallbladder.
4. Inflammatory processes in the intestines of any etiology.
5. Infectious gastroenteritis. In young children, the disease is most often caused by viruses. Classic picture: pain and rumbling in the abdomen, loose stool, vomiting, fever.
6. Intestinal adhesions, oncological neoplasms are accompanied by a persistent course, with a predominance of constipation and the presence of feces in the form of stones.

Symptoms of flatulence

An unpleasant condition appears in adults and children. It brings a lot of inconvenience and disrupts the usual rhythm of life. In order to eliminate excess air, a person needs to frequently visit the hygiene room. It is quite difficult to get rid of accumulated gases.

Pathologies are inherent:

• Pain in the abdomen of a bursting nature.
• Bloating. A person notices that his clothes are constricting. To eliminate the sensation, you have to unbutton the buttons of your shirt and trousers and loosen your belt.
• Increase in body weight.
• Increased gas removal.
• Rumbling in the stomach, sounds of transfusion and gurgling.
• Belching.
• Diarrhea or constipation.
• Decreased general health.
• Headache.
• Lack of appetite.

Important! If feces are black or contain blood, mucus or bile, call a doctor immediately. Increase in temperature and sharp pains indicate the presence of gastrointestinal pathology, which cannot be eliminated independently.

If it concerns a child, in any case, consult a doctor.

Diagnosis of gastrointestinal diseases

A doctor will help identify the cause of the disorder in the body.

Gastroenterologist:

• Fill out your personal medical card, will collect an anamnesis of the patient’s life and illness, and listen to complaints.
• Will conduct an inspection. It includes: palpation (palpation), auscultation (listening special device), percussion (tapping organs).
• Conduct anthropometry (measurement of a person’s height, weight, waist, chest, and head circumference).
• Will refer you for blood, urine and stool tests. General and biochemical tests blood will indicate the presence inflammatory processes. Determine glucose level uric acid, enzymes, the amount of bilirubin and other components.

• X-ray with contrast agent will show the presence of a mechanical obstacle to the movement of masses and gases in the intestines.
• Diagnosis of diseases using FGDS gives a detailed picture of the condition of the mucous membranes of the gastrointestinal tract and allows you to take material for research. The manipulation is carried out with a special flexible tube with a flashlight, camera and tweezers.
• Colonoscopy is performed using a flexible probe, a light, an eyepiece, a tube and forceps. The device is carefully inserted into the rectum after mandatory preliminary preparation.

Treatment methods

To eliminate unpleasant sensations, it is necessary to determine the cause of their occurrence. The main task of a specialist is to treat the underlying disease!

Diet

Proper nutrition is an important component of successful treatment for all gastrointestinal diseases. In order to get rid of flatulence, you need to:

1. Take meals in small portions. Food must be served warm.
2. Completely eliminate dairy products from your diet if you are lactose intolerant.
3. Avoid eating difficult to digest foods before bed.
4. Refuse harmful products containing a large number of harmful additives.
5. Reduce consumption of starchy and sweet foods.
6. Identify a number of foods to which the body reacts and eliminate them. To identify the provocateur, you need to eat dishes one by one and evaluate the reaction to each of them. If you are intolerant to certain vegetables and fruits, you should avoid them.
7. Consume fermented milk products: low-fat yogurt, kefir, cottage cheese, whey. If you have lactase deficiency, these products are prohibited.
8. Give up alcohol and cigarettes.

At sensitive issue must be included in the menu:

• heat-treated apples, pears, pumpkins, carrots;
• lean meats (chicken, rabbit, turkey);
• boiled chicken and quail eggs. Steamed and oven-baked omelettes will complement and enrich your diet;
• vegetable soups and stews;
• buckwheat, rice, oatmeal;
• herbal infusions and weak teas;
• water in sufficient volume (about 2 liters per day).

Certain products causing a reaction the body is completely excluded from nutrition.

Treatment with medications

Drug therapy is used to eliminate unpleasant symptoms. It is aimed at maintaining digestive health.

Treatment methods for grandparents are simple, safe and have high efficiency in the absence of pathology.

1. To prepare dill water, you need 250 ml of boiling water and 1 teaspoon of dill seeds. After combining the components, wrap the saucepan and infuse the solution for an hour. Before serving, the solution should be strained. Instead of dill, crushed fennel or thyme seeds are used. Infusions are safe for small children and are used in children of the first years of life. For babies dill water give 4-5 times a day a teaspoon, before feeding. Adults are recommended to drink the infusion 3-4 times a day before meals, a quarter glass.
2. Mint water soothes nervous system, has an antispasmodic effect. To prepare the drink, take 1 tbsp. spoons of peppermint and pour 250 ml of it hot water. Boil the broth in a water bath for 5 minutes. Afterwards, the pan must be wrapped and left for an hour. You need to take the drink 3-4 times a day, 1 glass, an hour after meals.
3. A ginger drink will help get rid of accumulated gases, calm the nervous system, and prevent gas formation. For preparation: 1 small root (2 tablespoons) fresh ginger peel, grate on a medium grater, place in a saucepan, pour 250 ml of boiling water. Cover the drink with a lid and leave for 10 minutes. To improve the health and taste, honey and lemon are added. You can drink the healing potion at any time.
4. Chamomile decoction will calm the nervous system, eliminate rumbling and pain in the stomach, and remove excess gases from the body. For cooking healing drink 1 tbsp. Place a spoonful of crushed flowers in a small saucepan. Pour the raw material with 1 cup of boiling water. Close the lid, boil, and decoction in a water bath for 10 minutes. After the allotted time, turn off the gas, cover the saucepan with a warm blanket, and leave for 20 minutes. Strain before taking. Drink 2 - 3 tbsp. spoons before meals.
5. Dandelion infusion will help you quickly cope with flatulence. The recipe will not take much time to prepare. Place the crushed dandelion root in a thermos. Pour a glass of boiled water over it warm water. Close the lid. Leave for 8 - 10 hours. It is convenient to prepare the solution before going to bed. Strain the finished medicine, take 2 tbsp. spoons before meals.

Although traditional methods successfully help to cope with gas formation, you should not get carried away with them. As a result long-term use can appear allergic reactions cumulative action.

Gases in the intestines are absolutely normal. But their excessive quantity is already considered a pathology. Gas formation, or flatulence, can occur both from proper nutrition, and from malfunctions gastrointestinal tract and even stressful situations. Sometimes increased gas formation is accompanied by discomfort; in some cases, nausea and vomiting may occur. In any case, flatulence needs to be treated and situations that can provoke it should be avoided.

Watching your diet
In most cases, flatulence is caused by poor nutrition, which urgently needs to be corrected:

1. Reduce the amount of legumes in your diet or eliminate them altogether. These include beans, peas, lentils, soybeans and others.
   
2. Avoid carbonated drinks: mineral water with gas, lemonade, beer, kvass, champagne. Such drinks provide direct entry of air into the intestines, therefore increasing gas formation.
   
3. Eliminate foods that cause fermentation from your diet: grapes, cabbage, apples, sorrel, bell pepper, broccoli, cauliflower.
   
4. Vegetables must be consumed boiled.
   
5. Reduce the amount you consume flour products and sweets, white and black bread should be replaced with whole grain bread.
   
6. Avoid fried and fatty foods, as such foods also cause intestinal discomfort.
   

And of course, you need to adhere to the basic principles of proper nutrition: eat small portions 5-6 times a day and follow a diet. Also, try to talk less while eating, as the air swallowed during this enters the intestines and provokes flatulence.

We lead an active lifestyle
Increased gas formation can also be caused by a sedentary lifestyle. It helps gases accumulate in the intestines and prevents their natural release. In addition, this lifestyle also causes constipation, which also negatively affects intestinal function.

Therefore, you should try to move as much as possible to improve peristalsis, and after eating you should try not to immediately assume a horizontal position.

Avoiding stressful situations
The statement that all diseases are caused by nerves is correct. Stressful situations are trigger mechanism the occurrence of a variety of diseases, including problems with the gastrointestinal tract. Stress can cause constipation and diarrhea, and therefore also cause increased flatulence.

A visit to the doctor is required
In some cases, the cause of increased gas formation may be various diseases organs of the digestive system, so you need to pay attention to this first. These reasons include:

• irritable bowel syndrome, when food moves slowly through the intestines;
  
• food allergies and deficiencies of certain enzymes;
  
• narrowing of the intestines;
  
• lack of bile production;
  
• circulatory disorders in the intestines.
  

Such diseases are constantly accompanied by increased gas formation, but in such cases treatment prescribed only by a doctor will help. He will prescribe necessary medications that will contribute to recovery normal operation gastrointestinal tract.

If flatulence occurs as a result of poor nutrition, a sedentary lifestyle or stress, then you can try to “calm” the intestines on your own. An infusion of dill, fennel or pharmaceutical drugs, such as Espumisan, Motilium, Dimethicone, Plantex.

Gas formation - absolutely natural process which occurs in the intestines. But increased gas formation is already a deviation and requires immediate action. First of all, you need to figure out what caused the disease and what to do when flatulence appears, how to treat the disorder.

1 General information about the violation

Flatulence inevitably occurs in a healthy person if air is swallowed during a meal. Typically, air is swallowed in a volume of 2-3 ml and makes up about 70% of all air in the gastrointestinal tract.

The remaining 30% is formed in the intestines as a result of the activity of microorganisms. Typically this gas is eliminated in one of three ways:

• belching;
• through blood;
• through the rectum.

Increased gas formation (or flatulence) can be caused by poor nutrition and serious illnesses gastrointestinal tract. Intestinal gases are compounds of air, carbon dioxide and a small amount of methane.

This is how the process of gas formation occurs in healthy body. When gas formation increases or the removal mechanism is disrupted, extremely unpleasant symptoms appear:

• there is a feeling of heaviness, distension and fullness in the stomach;
• flatulence - release of gas from the intestines more often than normal;
• discomfort;
• rumbling in the stomach;
• nausea;
• vomit;
• worsening sleep and mood;
• unpleasant taste in the mouth;
• diarrhea or constipation;
• bloating due to increased volume of gas,

As a result of stretching of the intestinal walls, pain often occurs, the location of which may change as the gas passes through. After defecation or removal of gas, the pain usually goes away.

2 Causes of flatulence

The process of gas formation in the intestines has causes and treatment most often associated with changes in diet. If you understand the causes of increased gas formation in the intestines, you can determine how to deal with the resulting disorder most effectively. Since increased gas formation can accompany other diseases, timely identification of these factors will allow us to influence the cause of the disease and prevent its further development.

Causes, causing bloating and flatulence are very diverse.

The main reason is excessive swallowing of air. It can occur when you inhale excessively while smoking, talking while eating, eating in a hurry, or drawing air through a tooth gap. Sometimes too much air gets into the gastrointestinal tract due to inflammatory diseases throats that cause discomfort when swallowing (pharyngitis, tonsillitis, sore throat, etc.). The volume of air swallowed increases foreign bodies V oral cavity: braces, dentures.

Increased gas formation can be caused by food products:

• Rye bread;
• products, fermentative: beer, kvass;
• vegetables: cabbage (especially sauerkraut), tomatoes, legumes, sorrel;
• mushrooms;
• meat: lamb, beef;
• sweets: chocolate, carbonated drinks;
• fruits: Exotic fruits, apples, pears, grapes, watermelon.

In some diseases, for example, gastrointestinal allergies, gas formation can be observed when taking foods, regardless of their type.

3 Disorders of the gastrointestinal tract that contribute to the formation of gases

Frequent strong formation of gases in men and women can be caused by disruption of the gastrointestinal tract. This constant disruption of digestive processes may be due to the following factors:

• insufficient secretion of digestive enzymes;
• Availability peptic ulcer and gastritis;
• weakening of digestive functions;
• insufficient formation of the digestive system in infancy, about 70% of newborn babies face this problem.
• consumption by a woman of foods that cause gas formation during breastfeeding;
• improper attachment of babies to the breast, which leads to swallowing air;
• disturbance of peristalsis due to consumption of large amounts of protein foods during sedentary life;
• occurrence in the body hormonal disorders and failures;
• increased gas formation may be a consequence of genetic abnormalities.

The amount of gas can increase stressful situation. The hormone adrenaline produced during stress stops the motility of the digestive organs, narrows blood vessels. As a result, the absorption and removal of gases are disrupted.

4 Diagnosis of bloating

To establish accurate diagnosis the patient needs to see a doctor and undergo an examination.

First, if there is increased gas formation in the intestines, palpation is carried out - an examination by palpating the abdomen. The examination is carried out lying down and allows you to identify external signs of the disease. If the patient does not have external signs manifestations of diseases and disorders, clinical examination is prescribed general analysis blood.

Carrying out biochemical research blood allows you to identify the development of liver diseases, which usually lead to a decrease in bile, which entails a deterioration in the digestion of food and intestinal motility. An increase in certain substances is often observed in the patient’s blood: protein, albumin,.

Fecal analysis makes it possible to identify the ratio of pathogenic, potentially dangerous and beneficial bacteria. An increase in the number of harmful microorganisms indicates the presence of intestinal dysbiosis.

Ultrasonography abdominal cavity allows you to see an accurate picture of diseases:

• in women, the presence of neoplasms (ovarian cysts or tumors);
• the appearance of foci of inflammation;
• changes in the organs of the digestive system (enlargement, deformation, etc.);
• the presence of free fluid in the abdominal cavity.

X-ray allows you to identify pathologies that may be accompanied by the appearance of a symptom such as excessive gas formation - this is intestinal obstruction, fecal stones, bloating of a loop of intestine, etc.

5 Treatment options

100% of people experience periodic gas problems. Typically, increased gas formation does not pose a threat to human life. To a healthy person It is enough to take medications - an antispasmodic and an adsorbent - to completely eliminate the symptoms of flatulence. For full recovery may take up to 40 minutes. Painful sensations pass after the removal of gases and bowel movements.

In some cases, taking medications is not enough, and the pain does not go away. This may indicate the presence of other serious diseases:

• in women - rupture of an ovarian cyst;
• intestinal obstruction;
• attack of appendicitis;
• peritonitis.

Having understood the causes of the disease, it becomes much easier to understand how to reduce gas formation in the intestines and how to treat the disorder that has arisen in the body.

The selection of medications to get rid of increased gas formation in the stomach is carried out by the attending physician, taking into account the characteristics of the disease and individual characteristics patient. To normalize the processes of gas formation, drugs are used that help reduce the level of gastric peristalsis, medications that include enzyme complexes and complexes that help normalize the microflora of the stomach. In accordance with accepted methods, flatulence is also treated with carminative drugs. These remedies can reduce the degree of gas formation that characterizes flatulence. This group of drugs includes adsorbents, herbal remedies and drugs that contain antifoam substances.

If increased gas formation in the abdomen is caused by too much slowing down of the movement of the food bolus through the gastrointestinal tract, then to eliminate this problem they resort to the use of prokinetics. If spasms occur during the treatment of pathology, antispasmodics are used. One of the most common antispasmodic drugs used in the treatment of gas formation is Drotaverine.

Adsorbents used in treatment ensure gas absorption. Additionally, these drugs are able to absorb useful material, therefore it is not recommended to take drugs of this type for a long period

6 The influence of bad habits and diet

Because bad habits(smoking, alcohol) often cause increased gas formation and should be avoided. Chewing gum should also be excluded, since air is swallowed during continuous chewing.

If you have increased gas formation, you can take medications. The most commonly prescribed drugs are Simethicone, Activated carbon or Espumisan, often enzyme preparations.

In some cases, the above measures may not provide desired result, for example, when the cause of flatulence is a disease of the gastrointestinal tract. Such cases require serious treatment.

7 Prevention measures

Like other diseases, increased gas formation in men and women is much easier to prevent than to treat. To do this, you need to follow simple measures.

First of all, you need to reduce the amount of foods in your diet that can worsen the condition of the stomach and intestines - these are foods that provoke the fermentation process. You need to limit the amount of foods that are poorly digested due to a large amount of coarse retina (apples, spinach, cabbage, etc.). If possible, it is better to exclude smoked meat, fried foods and fast carbohydrates.

Increased gas formation may occur due to a violation of the intestinal microflora. This often happens after long-term treatment antibiotics. It is necessary to restore the microflora by including fermented milk products in the diet.

8 Folk remedies to combat gas formation

If flatulence is caused by a nutritional disorder, some spices and herbs that can have a beneficial effect on the digestion process can help. So, in India it is customary to chew anise, fennel or cumin seeds after eating.

A decoction of licorice root helps fight bloating: 1 tbsp. l. crushed root is poured with a glass of boiling water and boiled over low heat for 10 minutes.

Mint has a good carminative effect. To prepare a decoction, you can use any type of this plant. Preparing the decoction is simple: you just need to pour 1 tbsp. l. mint leaves with a glass of water and keep on low heat for 5 minutes.

Slippery elm is considered one of the most effective means against increased gas formation. It is believed that it helps eliminate even complex cases diseases. Slippery elm can be purchased at the pharmacy. It consists of elm bark, ground to a powdery state. You can wash it down warm water or tea.

Increased gas formation is serious problem, causing discomfort, requiring an appropriate approach to treatment. Regardless of the reasons for the appearance, measures are taken to prevent a deterioration in health. An important factor treatment involves normalizing the daily routine.