home Audience 8 How to lower a woman's uric acid level. Removing uric acid from the body. Uric acid and gout

How to lower a woman's uric acid level. Removing uric acid from the body. Uric acid and gout

When the body for some reason forms increased amount sodium salts that cannot be excreted in the urine, you need to think about how to lower uric acid in the blood, which increases as a result of the disorder purine metabolism– hyperuricemia.

It is important to carry out timely correction of the pathological process in order to prevent the development of more serious diseases - gout and urolithiasis.

Each person has uric acid in the blood plasma, formed as a result of the decomposition of purine compounds and performing important function in tissues and internal organs.

Experts have found that this substance eliminates excess nitrogen, deactivates free radicals and reduces the likelihood of developing cancer.

Level up uric acid cause the following reasons:

excess meat and offal in the diet - these products contain a large number of purine compounds that form uric acid during decomposition;
diseases of the urinary system - diseased kidneys are unable to completely remove acid from the body;
obesity - excess weight leads to weight loss physical activity and slowing down metabolism;
medications that have side effects in the form of deposition of sodium salts;
avitaminosis;
excess fats and carbohydrates in the diet;
high protein diet;
sedentary lifestyle or excessive physical exercise;
alcoholism;
hormonal diseases.

Symptoms indicating increased uric acid in the blood:

the patient constantly feels tired and overwhelmed;
joint and muscle pain;
abundant and rapid formation of hard plaque on the teeth;
in children on skin redness, psoriasis, rash, eczema appear;
cystitis;
in men it occurs strong pain in the groin area;
stones in bladder and kidneys;
insomnia;
uric acid can be deposited in internal organs and tissues. For example, in the heart, disrupting the functioning of the cardiovascular system.

The largest amount of uric acid is present in animal by-products (heart, liver, kidneys) and meat. The substance is present in brewer's yeast, anchovies, mackerel, salmon, caviar, shrimp, sardines and legumes.

Uric acid enters the human body not only with food, but is also synthesized by every cell of the body.

During illness and the aging process, the amount of uric acid produced from destroyed cells increases. 25% of the substance is excreted from the body gastrointestinal tract and 75% - by the kidneys.

Medicines that lower uric acid

Medicines that lower lactic acid in the blood act quite quickly. Pick up the right drug Only a specialist can, since self-medication is dangerous.

Pharmacy medications that reduce lactic acid:

Allopurinol;
Benzobromarone;
Sulfinpyrazone.

Allopurinol acts in two parallel directions. Firstly, the drug reduces the rate of formation of uric acid in the tissues of the body.

Secondly, Allopurinol reduces the amount of urate in the bloodstream and prevents its accumulation in the renal pelvis.

Despite the pronounced reducing effect, the drug should be taken with caution, following the instructions of the attending physician.

Allopurinol has contraindications and side effects. Medication should not be taken by pregnant women or patients suffering from renal failure.

Patients treated with Allopurinol sometimes experience intestinal upset, fever, and allergic rashes on the skin.

The next drug is Benzobromarone. The medicine is able to remove excess uric acid quickly enough, and reduced rate will persist for some time.

Benzobromarone practically does not cause side effects - this is the main advantage of the drug.

Very rarely, diarrhea begins after taking the drug. Benzobromarone should not be taken by women expecting a child, nursing mothers, children and patients with kidney pathologies.

Sulfinpyrazone is also quite effective. But people suffering peptic ulcer, the drug should not be taken as it can cause bleeding.

When uric acid salts are deposited in the joints, a very painful type of arthritis develops - gout.

When the disease worsens, the sick person “climbs the wall” in pain. Quick Help to remove pain syndrome Only a medical drug can provide.

Depending on the type pain the following drugs are prescribed:

non-steroidal anti-inflammatory drugs;
corticosteroids;
Colchicine.

Compared to other drugs, Colchicine works best, but you need to take the drug when the first signs of exacerbation of the disease occur.

Treatment of high levels of uric acid and gout should be comprehensive, combining dietary food and taking pharmaceutical drugs. In addition, patients are prescribed plasmapheresis, physiotherapy and cryoplasmasorption.

Traditional methods of treatment

You can reduce the level of uric acid in the blood by using folk remedies. Many medicinal plants have shown sufficient effectiveness in the fight against this pathological condition.

The artichoke is one of best products that reduce uric acid. The vegetable has a pronounced diuretic effect. Artichokes are eaten boiled and the remaining vegetable broth is drunk.

Apples are also considered a fruit that is beneficial for gout. The fruits contain a large amount of pectins, which bind and remove uric acid from the intestines.

Chestnut extract helps reduce uric acid levels normal indicators. In addition, the solution treats varicose veins and swelling of the legs.

Chestnut extract can be purchased at a pharmacy or prepared independently at home.

You need to take 1 tablespoon of crushed flowers, fruits and tree bark, add 1 cup of water and boil for 20 minutes. The decoction should be taken 20 drops in the morning before breakfast.

Nettle leaf is good for treating gout attacks. For treatment fresh leaves steamed with boiling water and applied to sore joints.

Strawberries are used to prevent disease. The fruits are best eaten when fresh, because heat treatment destroys a large number of vitamins.

Potato juice is also used to lower uric acid in the blood because it contains many alkalis.

Urates are bound by juice and excreted from the intestines. Thanks to medicinal properties potatoes, inflammation of the joints gradually decreases.

To prevent the development of the disease, all people over 45 years of age should undergo regular medical examination.

If tests reveal an increased amount of uric acid in the blood, then information on how to reduce this compound will be useful to patients.

The attending physician should select medications for treatment; self-medication can be dangerous to health.

Drug therapy can be supplemented with methods traditional medicine after obtaining permission from a specialist.

Uric acid in biochemical analysis is designated as PMPO (product of purine base metabolism) and shows the concentration of sodium salt in interstitial fluid. If the amount of PMPO is reduced, attention should be paid to the functioning of the kidneys. If elevated, there is a risk of crystallization of elements and deposits in the joints.

Uric acid in the blood - by-product metabolism, which is produced by the human body as a result of the conversion of purine bases. Ultimately, these components are excreted by the kidneys.

The main function of the acid is to eliminate free radicals and normalize excess nitrogenous bases.

Uric acid is needed:

in the functioning of the nervous system;
in metabolism;
when removing excess nitrogen;
in the formation of reactions in the brain;
in the fight against cancer cells(antioxidant);
in the fight against premature aging.

Blood test to determine uric acid levels

Urea levels are typically measured within biochemical analysis blood, which is always required when sending a patient for hospitalization. Also, for example, the results of a urea test are used as an indicator of the condition water balance organism.

When appointed

Reasons that affect pathological changes in uric acid levels and are a good reason to get tested, there may be several:

the doctor suspected symptoms of developing gout;
when pathological processes in the kidneys;
when it is necessary to establish the cause of the process of stone formation in the kidneys;
with sudden weight loss in the patient.

Doctors also prescribe tests during pregnancy (first and third trimester). More often blood expectant mother check if she complains of toxicosis or doctors suspect a threat of miscarriage.

Preparing for analysis

When taking a test for the level of uric acid in the blood, it is recommended to follow the following tips:

Do not eat food 8 hours before the procedure. You are only allowed to drink water.
You should wait until the end of the course of taking medications, as some drugs may affect the objectivity of the indicators. It is imperative to notify your doctor if you have recently taken medications.
It is recommended to refrain from performing ultrasound and x-ray examinations before taking the test.
Physical activity should be avoided, and sunbathing should not be done before the procedure.
Two days before the procedure, it is important to adhere to a diet and exclude foods containing purines (liver, beans).
It is forbidden to drink alcohol, juices, teas and coffee, as the result may be inaccurate.

How is it carried out?

They do biochemistry in the laboratory, taking blood from a vein. The result is usually known the next business day.

An alternative diagnostic option is to conduct a uric acid test at home. In order to take the test correctly, you will need to purchase a portable blood analyzer and test strips. They work on the same principle of a biochemical analyzer as in a stationary laboratory. To conduct the test, only one drop of blood is needed. The result appears in 6 seconds.

Blood analyzer Test strips

Normal blood levels in women, men and children

Normal uric acid levels change with age and also differ between men and women. The acid content increases as a person ages (after 60 years), while in women the levels are lower than in men.

Uric acid is normal for adults and children - table by age.

A video about deciphering the results of a biochemical blood test was published by the Health TV channel.

Causes of high or low concentrations of uric acid in the blood

If serum uric acid is higher or lower than normal, the culprit may be:

poor diet and alcohol abuse.
diseases;
taking medications, undergoing treatment.

In order to determine what exactly causes uric acid in the blood to increase or decrease, you need to undergo additional research and procedures.

Diseases

An increase in the concentration of uric acid in the blood and urine may be a symptom of the development of:

These can also be serious blood pathologies:

polycythemia;
leukemia;
Iron-deficiency anemia;
congenital or acquired hemolytic anemia.

Gouty joint changes Fluid retention

The following diseases can cause the development of hypouricemia:

lack of enzymes in the body (xanthine oxidase and phosphorylase) that are involved in purine metabolism;
mutations of the URAT1 and GLUT9 genes, which are responsible for the regulation reverse suction uric acid in the proximal tubules of the kidneys;
polydipsia;
hyponatremia;
HIV infection and AIDS;
cancer various localizations which leads to exhaustion of the body;
diseases of the small and large intestines, in which the supply of proteins is disrupted, and others.

Eating disorders and alcohol abuse

Often the cause of excess uric acid in the blood is overeating or long fasting. Fatty and purine-rich foods provoke the development of gout and atherosclerosis. Abuse of beer and other alcoholic beverages leads to similar consequences.

During fasting, metabolism changes, and the body secretes an excess amount of urea to normalize it.

Low uric acid levels cause insufficient protein intake. Excessive alcohol consumption leads to disruption of the kidneys, which begin to excrete substances in excess quantities.

Taking medications and undergoing treatment

Diuretics remove potassium, which is necessary for normal operation kidneys, resulting in excess acid in the blood.

A decrease in uric acid can be caused by:

large introduction of fluid into the body during infusion therapy;
intravenous nutrition;
estrogen therapy.

Hypouricemia can also occur when taking the following drugs:

Losartan;
Aspirin;
Trimethoprim.

Symptoms of increased or decreased uric acid levels in the blood

On early stages hyperuricemia and hypouricemia do not manifest themselves in any way.

Elevated uric acid levels

Common symptoms of hyperuricemia:

Also, signs of the disease can be disguised as other diseases or be part of them.

In children

In a child, hyperurecemia may manifest itself as:

diathesis red spots on the face and hands;
diaper dermatitis;
allergy;
psoriasis.

As a rule, with hyperuricemia, the rashes tend to weep and are resistant to traditional treatment.

Children school age due to the disease they may suffer from:

speech disorders;
abdominal pain;
incontinence;
nervous tick;
stuttering.

Among women

Hyperurecemia in pregnant women can cause:

In men

In men, elevated uric acid levels are diagnosed at 45-50 years of age.

This shows up as:

joint pain, most often affecting the small joints of the foot;
swelling of the joints, with the skin over the sore spot becoming red and hot;
pain in the lower back and lower abdomen;
vision problems;
aggression, it occurs when the nervous system is damaged.

Reduced level

The following symptoms may occur with hypouricemia:

decreased skin sensitivity;
deterioration of vision, up to blindness;
hearing loss;
asthenia;
memory impairment;
paralysis, including respiratory muscles;
demyelination of nerve fibers.

How to normalize indicators

To normalize a blood test, you need to:

stick to a diet;
observe drug treatment.

In addition, you can resort to folk remedies, but it is recommended to do this with caution.

Diet

If uric acid in the blood is increased or not significantly decreased, the test results and your well-being will be improved by diet. To comply with this, it is recommended to eat small portions 3-5 times a day.

With this diet, the following are excluded from the diet:

alcohol;
strong coffee and tea;
energy;
marinades;
soda.

Diet for high uric acid levels

Purine-containing foods are reduced:

Also during the diet you need:

observe water regime(2-2.5 liters);
reduce the amount of salt consumed.

Diet for low uric acid levels

Your daily diet should include foods rich in purines, namely:

Calculation of the daily amount of protein for:

women: 1g * 1kg;
men: 1.7-2.5 g * 1 kg;
child: 1.5 g * 1 kg.

Drug treatment for critically elevated uric acid

Drugs that accelerate the excretion of uric acid:

Diakarb (from 250 rubles);
Mannitol (from 60 rubles);
Lasix (from 50 rubles);
Furosemide (from 20 rubles).

Lasix Diacarb Mannitol Furosemide

Drugs that prevent the formation of acid in the liver:

Colchicine (from 550 rubles);
Allopurinol (from 100 rubles);
Benzobromarone (from RUB 3,000).

Allopurinol Benzobromarone Ethambutol Levodopa

Treatment with folk remedies

Traditional medicine is replete with recipes and methods for treating gout, caused by an increase in uric acid in the joints.

Decoction of lingonberry leaves	Boil crushed lingonberry leaves (2 tsp) in a glass of water for 15 minutes. Cool and strain.	Drink a little throughout the day.
Wheatgrass infusion	4 tsp. pour boiling water over crushed wheatgrass roots and leave for 12 hours. Pour the resulting infusion into a glass container, and pour the remaining rhizomes in the glass again with a glass of boiling water. Infuse the decoction for 10 minutes. Strain both infusions.	You need to drink both infusions throughout the day, dividing the entire liquid into 4 doses.
Pear branches	To prepare a decoction in a water bath, pear branches must be crushed and dried. They will need to be poured with a glass of boiling water, cooled and strained.	Take throughout the day, divided into 4 servings.
Decoction of birch leaves	2 tbsp. l. dried and crushed leaves, pour two cups of boiling water. Boil the mixture for 10 minutes and leave for half an hour, strain.	Take half a glass with meals.

What are the dangers of hyperuricemia and hypouricemia: consequences

If you do not start treatment, hyperuricemia can develop into serious ailments and diseases:

A low level of uric acid can lead to an imbalance between the formation free radicals and the body’s ability to counteract them harmful effects due to neutralization by antioxidants.

In addition, when levels are low in people with multiple sclerosis the duration and frequency of attacks increases. The acid works by inactivating peroxynitrite, a toxic compound that causes CNS damage in patients with multiple sclerosis.

Prevention of high uric acid

Tibetan procedures;
cardio training;
sanatorium treatment.

Tibetan procedures include:

acupuncture;
phytotherapy;
stone therapy;
manual therapy.

For cardio training you can:

walking.

At sanatorium treatment procedures should be chosen that improve:

metabolism;
circulation;
excretion extra salts from the body.

Prevention of low uric acid

As a means of prevention low level uric acid levels in the blood, the following is recommended:

eat enough seafood, meat and dairy products;
maintain good physical fitness- optimal physical activity is exercise for at least 30 minutes a day, 5 times a week;
do not overuse medical supplies, without a doctor's prescription.

Today we will talk about:

The human body is so vulnerable that any slightest imbalance in the work of any organ can provoke a chain reaction and cause a number of health problems. It's about about the kidneys, the filtration "sector" of our body, as well as about a disease called gout, when the kidneys stop excreting uric acid, which leads to the accumulation of its salts.

Uric acid and its sources

Uric acid is the final product breakdown of protein and purines. These are toxins that the body gets rid of thanks to active work kidney If enzymatic activity is reduced, uric acid begins to accumulate in the blood. The level of this component completely depends on the ongoing mechanisms of excretion and formation, and in healthy body it is in the form of sodium salt (urate).

Timely elimination of uric acid is an opportunity to prevent negative health problems. The amount of this substance increases when kidney function is weakened, or a person consumes too much food with high concentration purine bases. Accumulates in blood serum sodium salt, entailing damage to organs and systems, thereby causing various pathologies.

Here is a list of those products that contain greatest number purines:

Offal, red meat;
fish;
cocoa and chocolate;
leguminous plants;
beer and other types of alcohol.

Medical statistics show that about a third of the entire population of the planet suffers from the problem of increased concentration of uric acid in the blood. In urological terminology, this disease is called hyperuricemia. Normally, the levels of this substance should not exceed 420 microns per 1 liter for men and 360 for women.

A sharp increase in acid and its salts can be caused by the following reasons:

Excessive consumption of foods containing excess purines;
uncontrolled use of strong diuretics;
;
and narcotic drugs;
;
fasting or unbalanced diet;
;
;
.

Consequences of increased formation of uric acid in the body

There is no need to think that uric acid is the enemy of our body. This is not true, since this substance is protected blood vessels and is responsible for removing free radicals, which in turn provoke the development of cancer.

Impaired metabolism of uric acid is fraught with the appearance of solid sediment in organs and tissues. In this, in fact, main danger its excess. The formation of kidney stones and urinary tract – serious illness, delivering sharp pain and a lot of inconvenience. Deposits of urate salts in joints provoke gout and arthritis. It should also be noted that men are more often susceptible to these diseases than women, and very often it is urates that cause the development acute diseases, such as:

Since uric acid is excreted by the kidneys and partially by saliva, most often an excess of urate manifests itself in the form of kidney stones and plaque on the teeth.

When accumulated in brain tissue, this substance leads to deterioration in intellectual ability, headaches and strokes. It is also possible that the formation varicose veins veins and manifestations of symptoms of arterial hypertension.

Patients diagnosed with uric acid diathesis (another name for the problem we describe) are prone to nervous breakdowns, sleep disorders, fatigue and neuroses.

Removing uric acid from the body

If the results of the examination indicate that the urea level is many times higher than normal, then appropriate measures must be taken immediately to get rid of excess acid and balance this indicator.

The most important thing is adjusting your diet. You need to review your daily menu and exclude those foods that contain the highest amount of purine. Ideally, limit their consumption completely or for as long as possible. You should avoid products such as:

Red meat, kidneys, liver, alcohol, sugar, smoked meats, pickled foods, chili peppers and other hot spices, chocolate and lard.

The following will help lower uric acid levels:

Fresh juices;
vegetables;
fruits;
dried fruits;
honey;
bird.

However, diet alone for rapid removal urea is not enough, and in this case, after examination, the doctor may prescribe nutritional supplements or medications. They are selected depending on how much is exceeded permissible norm urea. Treatment monitoring is also carried out in laboratory conditions.

If the concentration of urates in the body slightly exceeds them, traditional medicine recipes will help remove them. Particularly effective in this case are various infusions of different herbs:

A decoction of lingonberry leaves. To prepare it, you need to pour 1 tsp of boiling water into a glass. dried crushed leaves. After wrapping the container with the medicine, you should set it aside for half an hour. It is recommended to drink the drink several times a day in small sips.
A decoction of birch leaves also copes well with the problem. To prepare it you need 2 tbsp. l. Leaves pour 500 ml of boiling water, boil over low heat for several minutes and let steep for 30 minutes. Three times a day before each meal you can drink 150 ml of decoction.
Foot baths with chamomile, sage and calendula. Treatment solution It is prepared like this: 200 g of dried or fresh flowers need to be poured into 1.5 liters of boiling water and simmered for about two hours. The bath temperature should be about 34 degrees. This procedure should be carried out daily for 20 days. After taking the same break, you can repeat everything again.

Special diet for high urea levels in the body

As mentioned above, adjusting the diet in this case is mandatory measures, the implementation of which will contribute to the adjustment general condition the patient and a speedy recovery.

People with elevated levels of urate in the blood also need to avoid eating the following foods:

Grape;
salad;
rhubarb;
sorrel;
turnip;
tomatoes;
eggplants.

The correct menu for such patients should consist not only of vegetables and fruits, but also of cereals. Plums, apples, pears, potatoes and apricots actively remove uric acid from the body. Very helpful drinking plenty of fluids clean mineral water, but not sweet drinks.

Medicines for gout and excess uric acid

Doctors do not recommend resorting to self-medication and using pharmaceutical drugs without prior consultation with a specialist.

If gout or the formation of stones is suspected, treatment is started, which is aimed at reducing the total amount of urate. It is also very important to decide on the choice of drug, since some are designed to increase the excretion of uric acid, while others are designed to reduce its production.

When determining the type of medicine, the doctor is based on the results laboratory research daily urine sample. Such an analysis allows you to find out how to properly begin the process of removing acid, acting directly on the cause of the pathology.

Laboratory urine analysis is the main condition when prescribing medications that help remove uric acid.

At complex treatment pathological condition Gymnastics plays an important role. Any physical exercise activates and improves metabolic processes in organism. This means that regular physical exercise accelerates the elimination of urate.

Summarizing the above information, we can add that to remove uric acid from the body, you will need to use complex therapy. This includes medication, herbs and infusions, diet and exercise.

PoMedicine reminds that, knowing about your problem, you should always contact a specialist for advice. It is the doctor who will tell you in detail about this problem, methods for eliminating it, as well as effective means traditional medicine. Especially for: - http://site

Excess uric acid in the blood means that the kidneys are unable to remove it from the body. This dangerous condition for the body. What are its reasons?

Elevated levels of uric acid in the blood are called hyperuremia. To bring it back to normal, you need to eat less foods that contain a lot of purines. Excess of these substances accumulates in the joints, forming crystals (some of the purines are excreted from the body in the urine and pass through the intestines). Normal level uric acid in the blood is expressed by the following indicators: 2.4 to 6.0 mg/dL in women and 3.4 to 7.0 mg/dL in men.

Elevated levels of uric acid in the blood may increase the risk of developing gout and renal failure. Therefore, it is important to keep these indicators within the normal range and reduce them if the norm is exceeded.

Causes of elevated uric acid levels

One third of the uric acid found in the human body comes from consuming foods and drinks rich in purines.

The other two-thirds of this acid is produced in the body naturally. What are the reasons for increased levels of uric acid in the blood?

1 Poor nutrition

This is usually not the only reason, but overconsumption such purine-rich foods How meat, fish, canned food, hamburgers, is important factor increased levels of uric acid in the blood. You can't either abuse salt, it slows down the removal of uric acid from the body.

2 Refined sugar

Products that contain a lot of sugar are also dangerous in this regard: candies, chocolate, sweet buns, cakes and pastries, sweet drinks, juices sold in stores.

These foods may increase uric acid levels. It's best to avoid them. You can replace sweets with fruits and freshly squeezed juices.

3 Drinking alcohol

Alcoholic drinks cause metabolic disorders in the liver, which involves uric acid. As a result, it accumulates in the body and its content in the blood increases.

Alcohol also negatively affects the intestinal microflora and suppresses activity beneficial bacteria in the intestines.

4 Diuretics

These medications increase urine production. They are taken to reduce high blood pressure. At the same time, the kidneys remove more fluid from the body, but for this reason they cannot cope with the removal of the required amount of uric acid.

5 Overweight and obesity

Excess weight is one of the factors in the development of gout. In this disease, uric acid crystals are deposited in the joints.

obesity, high arterial pressure and diabetes contribute increased production uric acid in the body. At the same time, its removal from the body slows down.

How to lower uric acid levels in the blood through diet

If your uric acid level is only slightly elevated, it can easily be brought back to normal. through certain dietary changes. High fiber foods reduce uric acid levels and promote its absorption in the intestines.

Foods that are high in fiber:

Spinach
Broccoli

Foods High in Antioxidants:

blueberries and cranberries,
tomatoes,
grape,
leaf beet.

Integral cereals. You need to include integral grains in your diet.

Regarding refined carbohydrates ( White bread, buns and cakes, sweets), then it is better to avoid them. They have virtually no beneficial nutrients.

Try not to include in your diet:

Trans fats
Sugar
Alcoholic drinks
Fats increase the level of triglycerides in the blood, which are deposited on the walls of the arteries. This can lead to a heart attack.
Confectionery and baking is also not recommended. They are high in saturated fat and sugar.
Alcohol slows down the removal of uric acid from the body.
And you need to limit your consumption of meat, chicken, and fish. Animal proteins provoke high level uric acid in the blood

Avoid dehydration of the body: you need to drink more fluids, especially water. This helps eliminate uric acid in the urine. It is recommended to drink two to three liters of water per day.

To prevent fluid retention, you need to limit your salt intake.
Fruits and vegetables should occupy a significant place in the diet.
Limit consumption of red meat and sausages.
Avoid drinking alcoholic beverages.
Exercise regularly physical exercise. This benefits the joints and the entire body.
Try not to gain excess weight.
Make sure that the body receives a sufficient amount of vitamin C (about 500 mg). It helps reduce uric acid levels.
Drink an infusion of tea and plants such as horsetail and nettle. They help reduce high uric acid levels and are good for the kidneys.
It is important to adhere balanced diet and exercise regularly. This helps maintain health and prevent many diseases. published .

The materials are for informational purposes only. Remember, self-medication is life-threatening; consult a doctor for advice on the use of any medications and treatment methods.

Each person’s body is so fragile and vulnerable that even a slight imbalance in the functioning of any organ can cause certain health problems in general. This article tells you how to remove uric acid from the body to prevent the accumulation of harmful salts and the occurrence of dangerous diseases.

Reasons for the increase

Natural substances found in cells human body and in almost all foods, those that form uric acid when broken down are called purines. The body gets rid of unnecessary uric acid toxins through proper operation healthy kidneys. When their work deteriorates, harmful uric acid accumulates in the blood.

The accumulation of uric acid in the body is promoted by:

Presence of kidney diseases;

consuming excessive amounts of foods high in purines, such as organ meats, fish, meat, beans, chocolate and cocoa.

If you monitor the health of your kidneys and do not abuse the above-mentioned products, you can prevent the occurrence of hyperuricemia - a condition advanced level uric acid in blood plasma. Hyperuricemia itself ultimately manifests itself as gout with attacks of severe arthritis.

Medical practice shows that increased concentrations of uric acid are observed in approximately a third of the entire population of the planet. In human blood plasma, the uric acid level is usually 200-420 µmol/l (3.7-7.2 mg/dl) in men and 140-360 µmol/l for women (2.4-6.1 mg/dl) .

If there is a sudden increase in uric acid, it is important to immediately visit a doctor to find out what caused this deviation. Experienced specialist will help put correct diagnosis and will give advice on how to lower uric acid in the blood. Possible reasons The occurrence of deviations from the norm may be:

Uncontrolled use of potent diuretics.
Excess purine in foods.
Detected renal failure.
Excessive use alcoholic drinks or drugs;
Toxicosis of pregnant women;
Intentional fasting or an incorrectly selected diet.
diabetes;
Oncological diseases and tumors in the decay stage;
AIDS.

It is wrong to believe that uric acid only harms the body. This substance protects blood vessels circulatory system and helps remove free radicals from the body, which provoke the formation of cancer cells.

An increased level of uric acid in the blood causes the formation of crystals - urates in tissues and organs. This is why abnormal levels of the substance in the blood are dangerous. Uric acid promotes:

the formation of stones in the urinary tract and kidneys;
disruption of the nervous system;
salt imbalance in the body causes gout and arthritis;
uric acid is partially excreted by saliva, which causes the formation of dental plaque;
excessive accumulation of the substance in the brain tissue provokes migraines and strokes;
cases are known when increased content acid affects the appearance of signs of varicose veins.

The occurrence of the above conditions can be avoided if the level of uric acid in the body is monitored from time to time.

How to lower uric acid levels through diet?

If an increased level of uric acid in the body is detected, you should immediately begin to take measures aimed at reducing it. When patients turn to their doctor with the question: how to reduce uric acid levels?

Experts advise starting the adjustment with changing your diet. From the daily menu you should completely remove or reduce the consumption of those foods that contain a large amount of purines.

Nutritionists also advise people on how to get rid of uric acid. To do this, it is worth reducing daily consumption red meat, lard, smoked meats, sugar, spices, offal. The list of products in which the purine content is “off scale” is given below:

· By-products: liver, liver, brains;

· beans, peas, beans;

rich broths (fish and meat),

· refined products and delicacies: caviar, canned food, smoked meats;

· cocoa, chocolate, alcohol. Beer is especially harmful.

Can be consumed dairy products, lean varieties meat, fish, pasta, vegetables and fruits. Steamed vegetables are recommended. You need to drink at least 2 liters of liquid: fruit juices, fruit drinks, jelly.

Lemon removes uric acid from the body well. When a person is faced with the question: how to remove this substance from the body, it is worth paying attention to the lemon diet. To do this, you should pay attention to the following treatment regimen. You need to eat lemons for 10 days.

For the first five days, it is recommended to eat the amount of lemons that corresponds to the ordinal number of the day of therapy. For example, on the first day eat one lemon, and on the fifth - five lemons per day. Starting from the sixth day, the number of lemons should be reduced by one piece. That is, on the sixth day eat 5 lemons, on the seventh - four, on the sixth - three. This treatment is recommended for people effective reduction uric acid.

This method of treatment is quite simple and convenient. It does not require special material investments. When buying a lemon, you need to pay attention to the thickness of its peel. The thinner the peel, the healthier and juicier the fruit itself.

The following products are considered very useful for reducing this substance in the body:

freshly prepared juices;
fruits and vegetables;
dried apricots, prunes, raisins;
chicken meat.

The consumption of these products should be increased as much as possible. To reduce uric acid, you need to completely remove or reduce the daily intake of purine in the body, which will help lower its concentration in the blood.

Use of medications

Known different ways treatments that allow a person to get rid of harmful toxic substances. If there is excessive accumulation of the substance in the body, following a strict diet will not be enough to reduce the level of uric acid in the blood. In this case, after a comprehensive examination, the doctor will prescribe medications.

Medicines are selected individually, based on the characteristics of the body and the level of uric acid in the blood. The treatment will be monitored in the laboratory.

Drug treatment prescribed by a doctor will help speed up the process of releasing the body from excess of this substance. Doctor at appointment drug therapy takes into account individual characteristics human, possible side effects caused by medicines, and expected complications. The doctor will give recommendations on what medications to take. The most effective and known drug Allopurinol is used to relieve hyperuricemia syndrome. It should be consumed for a long time until the uric acid level returns to normal.

ethnoscience

With relatively minor excesses of acid, treatment with folk remedies comes to the rescue. You can remove uric acid from the body using folk remedies using herbal infusions:

Brew a teaspoon of finely chopped lingonberry leaves with a glass of boiling water. Leave for half an hour. To lower the level of uric acid in the body, you should drink the infusion several times a day in small sips.

Pour a few tablespoons of dried birch leaves into 500 ml of boiling water. Boil the mixture in a small container and allow the substances to combine with each other. To quickly lower uric acid levels, you need to drink 100-150 ml of the resulting drink before each meal.

When fighting gout, it is advised to immerse the affected limbs in baths with medicinal herbs. To prepare them, take 100 g of dried or fresh chamomile flowers, sage herb and calendula leaves. Pour 1.5 liters of boiling water over the herbs and let steep for 2 hours. Use uric acid removal baths daily for 3 weeks.

Folk remedies should be used in complex therapy of this disease. It is not always possible to reduce high levels of uric acid in the blood using folk remedies. If the disease is severely advanced, then traditional methods treatments consisting of drinking herbal infusions and taking baths may not give an effective result. Effective way treatment to make the body healthy is considered a reasonable combination healing properties plants offered traditional methods, and taking medications prescribed by a doctor.

Treatment of diseases always takes a large amount of physical and moral strength. Important in right moment do everything possible to prevent illness than for a long time fight her. Timely removal of uric acid from the body will serve as a guarantee good health and longevity.