home Audience 1 How to relieve a hangover at home under normal conditions. For help, turn to medications. What not to do

How to relieve a hangover at home under normal conditions. For help, turn to medications. What not to do

Hangover syndrome or simply a hangover - the body’s reaction to poisoning toxic substances disintegration ethyl alcohol. Dangerous compounds are contained in any alcohol: beer, wine, vodka, cognac and other alcoholic beverages. If consumed excessively, toxins disrupt the functioning of internal organs: liver, gastrointestinal tract, nervous system. Therefore, the body sends signals for help in the form of thirst, nausea, vomiting, headache, and deterioration in general condition.

Let's find out in more detail: what signs and symptoms accompany the syndrome, why a hangover causes a feeling of anxiety and fear, how not to get sick after the holidays, ways to treat the condition at home, what to drink and eat to quickly recover from a hangover. And if you know your own miraculous method, share your feedback in the comments on the forum below.

Symptoms of hangover syndrome

A hangover syndrome develops 6–8 hours after excessive drinking. Anxious state more often appears in the morning after strong intoxication the day before. The severity of symptoms depends on the amount of alcohol consumed, the person’s age, and hereditary factors.

Signs of a hangover are considered to be when:

hands are shaking;
strong thirst;
loss of appetite;
swelling on the face is visible;
headache and dizziness;
red eyes that may water;
internal trembling throughout the body;
nausea, vomiting, possibly bile;
increased flatulence, frequent diarrhea;
lethargy, general weakness, irritability;
sweat on the forehead, sometimes sweaty palms;
bad breath, so-called breath;
pressure surges, rapid pulse and palpitations, heart pain;
decreased physical and intellectual abilities, absent-mindedness;
anxiety, fear, possibly depression, insomnia appear.

Symptoms of a hangover: weakness, headache, nausea, extreme thirst

Against the background of general malaise, “ adrenaline melancholy" - guilt. The person feels that the day before he committed inappropriate and shameful actions. Even if all the events are preserved in memory, it begins to seem that those around them are judgmental and know the juicy details of last night. When especially in serious condition A hangover may result in fever, sometimes convulsions and epilepsy.

How long will it last hangover syndrome, depends on the amount drunk, type of alcohol, individual characteristics health. On average, the illness lasts 4–8 hours.

Causes of a severe hangover

Severe hangover, anxiety and fever are provoked by a number of factors:

Breakdown of alcohol. Ethanol in the body breaks down into acetaldehyde, which causes poisoning and hangover. The toxin is later converted into acetic acid, after which the symptoms subside.
Fluid imbalance. The diuretic effect of alcohol, especially beer, causes dehydration in the body - water deficiency, as well as a decrease in blood volume in the vessels. This explains the appearance of edema.
Metabolic disorders. Due to the diuretic effect of alcohol, alcohol is massively excreted from the human body along with urine. useful microelements, lactobacilli, vitamins. This causes metabolic disturbances, dysfunction endocrine system, .
Decreased glucose levels. The substance is the main source of energy for the body. Due to the active breakdown of ethanol, the liver does not have time to compensate for the lack of healthy carbohydrate. A decrease in glucose levels also affects the brain: the manifestation of absent-mindedness, deterioration of mental abilities, and sleep disorders.
Magnesium deficiency. The trace element is actively excreted by the kidneys along with toxic substances. At normal functioning Magnesium controls the flow of calcium into the body's cells. An excess of the last element causes increased excitability, irritability, arrhythmia, muscle weakness and body chills.

It is worth noting that sweet cocktails cause more severe hangover, unlike drinks of the same strength, but without sugar. The syndrome is more difficult to develop after drinking alcohol containing flavoring additives: cognac, whiskey, tequila. For smokers, the hangover syndrome is aggravated by nicotine poisoning, since people smoke twice as many cigarettes when intoxicated.

A person who drinks the same amount of alcohol will feel better in the morning than a smoker

Answers to the most frequently asked questions:

Why do you feel anxious after a hangover? Firstly, panic state occurs due to partial or complete memory gaps caused by alcohol intoxication. Secondly, the shaking sensation is caused by ethanol poisoning. The body spends all its energy on cleansing, so there is no physical energy and the mind is clouded.
Why does a hangover give you a headache? Drinking alcohol leads to dehydration. A large amount of fluid is removed, along with which useful substances are removed: sodium, potassium, magnesium. Due to a deficiency of microelements, intracranial pressure increases and cerebral edema occurs. In addition, lack of fluid leads to thickening of the blood, blood circulation slows down, and the brain ceases to receive sufficient oxygen. Oxygen starvation leads to the death of neurons - cells of the nervous system.

Why do you want sex when you're hungover? This question applies more to men. IN drunkenness the person experiences euphoria. Endorphins - hormones of joy that improve well-being, are released into the blood big amount. Therefore, the next morning their supply is exhausted. The body requires stimulation of hormone production through sex. In addition, hangover is accompanied by advanced education testosterone, which causes strong arousal. When functioning properly, the liver processes excess male sex hormone.
In women with a hangover, their hormone levels do not change, so they often do not share the sexual urges of their other half.

It is worth noting that sex with a hangover causes an increase in blood pressure, which with symptoms alcohol intoxication is already off the charts. It is important to understand that physical activity puts a serious strain on the heart. Hypertensive patients are at risk of heart attacks.

In women, the instinct of self-preservation is triggered; they feel the danger of sex during a hangover

Consequences of a frequent hangover

Severe alcohol intoxication puts an increased burden on internal organs. Diseases that develop against the background of frequent hangover syndromes:

Arrhythmia - pathological disorder frequency and rhythm of heart contraction. Manifested by dizziness, fatigue, sweating, chest pain.
Bronchospasm- narrowing and reduction of the lumen of the bronchi due to contraction of smooth muscles. It develops when an irritant gets on the mucous membranes, causing attacks of suffocation.
Hypertensive crisis c - a disorder caused by sudden and critical surges in blood pressure. Characterized by headaches, nausea, vomiting, tinnitus, tachycardia.
- cerebral infarction caused by circulatory disorders. Often develops in people with bad habits. The first manifestations are constant dizziness, increased fatigue, blurred vision, and apathy.
Acute pancreatitis- pathological inflammation of the pancreas, accompanied by indigestion, loss of appetite, pain under the right or left rib. With alcohol abuse, it develops around the age of 39–45.
Myocardial infarction- form ischemic pathology heart, characterized by impaired blood supply. Manifestations include: chest pain, agitation, irregular heartbeat rhythms.
Renal colic- a violation of the outflow of urine from the organ, characterized by attacks of pain in the lumbar region. Painful appears frequent urination, nausea and vomiting are possible.

Frequent consumption of alcoholic beverages in large quantities leads to a decrease in health indicators in all areas and, as a consequence, to death.

How to quickly relieve a hangover at home

As a rule, with alcohol intoxication health care not required. You can eliminate the symptoms of anxiety, poisoning and headaches with medicines sold in pharmacies and folk methods.

Treating a hangover at home: with pills and folk remedies

Treatment and relief of hangover occurs in several stages:

Rehydration. Restoring the water-salt balance is carried out by drinking plenty of fluids. You can take Regidron powder.
Detoxification. Removing toxins, cleansing, relieving symptoms of poisoning with the help of sorbents: activated carbon, Polysorb, Enterosgel.
Anesthesia. Citramon, Aspirin Upsa, No-Shpa save you from spasms, pressure changes, and dizziness. For heart pain: Validol, Valerian.
Recovery. The following will help lift your mood and improve your performance: Glycine, Panangin, Persen, Negrustin.

You can replace the listed drugs complex means: Proproten 100, Alka-Seltzer or Zorex. Medicines simultaneously cleanse, relieve pain and restore the body. However, there are contraindications for people with cardiac pathologies. In any case, before taking the medicine, you must read the instructions.

Everyone knows about the dangers of alcohol on human health. This is broadcast from TV screens and from all waves of radio stations. Liquor labels contain warnings about what they may lead to. overuse alcohol. But, unfortunately, not everyone heeds such warnings. Therefore, alcohol abuse often causes not only a hangover, but also alcoholism.

Those who are too early to call alcoholics are also familiar with hangover syndrome. Quite often, the symptoms of this phenomenon appear in people who are practically non-drinkers or moderate drinkers. Experts explain this by the fact that not only in cases of binge drinking, but also when consuming small amounts of alcohol-containing drinks, alcohol leaves its consequences.

Once inside human body, alcohol breaks down into breakdown products such as fusel oils, formaldehyde, etc., which, by poisoning the body that has taken alcohol, cause a number of discomfort.

These unpleasant sensations are called hangover syndrome; in medicine it is known as abstinence syndrome. Its duration depends on the degree of intoxication of the body. In binge alcoholics, this condition can persist for up to 5 days. For those who drink alcohol irregularly, the hangover syndrome lasts no more than a day.

Typically, hangover symptoms in such cases go away on their own after sunset. In cases where it is not possible to get over the illness calmly or the symptoms are quite acute - headache, vomiting - hangover remedies available for use at home will come to the rescue.

The arsenal of products available for use at home is quite rich. It includes an incredible number of ways to cure a hangover at home, which indicates the popularity of this problem in society, unfortunately.

Let’s immediately make a reservation that the common opinion that you need to treat with what made you sick is definitely not suitable in this case. Despite the fact that drinking a small amount of alcohol during a hangover actually relieves its symptoms, experts categorically prohibit the use of this method. Such treatment will not only be of no benefit, but will also cause harm by continuing to poison the internal organs. In cases with binge alcoholics This method can provoke binge drinking rather than cure a hangover.

Stages of getting rid of a hangover

So, how to relieve a hangover at home? In order to quickly get rid of unpleasant condition, you need to perform the following steps:

cleanse the stomach
remove toxins
restore water balance
relieve pain syndrome.

Stomach cleansing

To quickly get rid of suffering, it is necessary to carry out a stomach cleansing procedure. Despite all its unpleasantness, it will remove any remaining alcohol from the stomach. To do this, you need to prepare a liter of a weak (slightly pink) solution of potassium permanganate and drink it. Then induce vomiting. Sometimes this is not required, so the body tries to treat what it receives on its own by vomiting. In such cases, you should not stop it at first, as it will clear the stomach. However, do not forget that excessively prolonged vomiting can cause dehydration.

Detoxification

Having removed the remaining alcohol, you should continue treatment to remove accumulated toxins. Will help with this Activated carbon. When calculating the dose, it is necessary to take into account weight - one tablet is taken per 10 kilograms of body weight. Will help relieve the condition ammonia. A few drops of alcohol per glass warm water It will also help remove toxins.

Treatment of intoxication can be carried out using sorbents. These drugs “bind” toxic ingredients and remove them from the body, cleansing it.

Treatment slight hangover can be continued in the steam room or sauna. Accelerated sweating will help eliminate waste and toxins. In severe cases, accompanied by increased blood pressure, or in cases of hangover after heavy drinking, this method is not recommended.

A walk on a walk will improve your well-being and speed up the elimination of toxins. fresh air.

Restoring water balance

Helps you get rid of hangover pain faster drinking plenty of fluids. Still mineral water will help relieve hangover symptoms. In addition to restoring lost water, it will also replenish the lack of minerals in the body. The fact is that as a result of drinking alcohol, a number of mineral components are removed from the body, the lack of which causes discomfort.

Treatment for a hangover involves drinking small amounts of fluid regularly to avoid vomiting. Lemon or lemon juice is suitable as a drink. orange juice, hot tea, a small portion of strong chicken or beef broth.

Relieving pain

In this case, treatment involves taking pharmaceutical drugs– Paracetamol, Aspirin, Andipal or Citramon. Special anti-hangover medications will help to quickly alleviate the condition. At home, you can remove the symptoms of a hangover using the following means:

"Alkozeltzer" or "Alco-Prim". Both medicines contain citric acid, aspirin and soda. The combination of these components restores acid-base balance, allows you to get rid of headaches and quickly removes toxins. In addition, glycine, which is part of Alkozeltzer, restores nerve cells.
The drugs “Antipohmelin” and “Bison” help remove toxic breakdown products of alcohol from the body.
"Alko-Buffer", which includes milk thistle extract, normalizes liver function.

In addition to these medications, medications may be used to maintain cardiovascular activity. vascular system, sleeping pills, vasodilators and sedatives. The latter will help get rid of the anxiety, worry, shame, and emotional stress that accompany a hangover.

When using pharmaceutical drugs at home to help treat hangover symptoms, you must be very careful and calculate their exact dosage. The influence of alcohol breakdown products and existing health problems can cause complications in cases of improper use of medications.

Folk remedies for hangover

Traditional medicine has a large number of recipes that help solve the problem of how to overcome a hangover.

Lemon is considered the best remedy to get rid of a hangover. A glass of water with lemon juice and a tablespoon of honey will relieve thirst. If you rub lemon slices on your temples, you can relieve headaches. Garlic and raw potatoes, which are also applied to the temples. To do this, turn the garlic into a paste and apply it for about 10 minutes. It is not recommended to keep it longer to prevent burns to the skin.
It was proposed to treat hangovers before the advent of drugs herbal teas containing mint and chamomile. A decoction of ginger root is no less effective.
If vomiting occurs, a water-salt solution will help stop it. To prepare it, a small amount of salt and soda must be dissolved in water and drunk in small sips. Tomato juice with salt and pepper will help stop vomiting.
Massage will ease your hangover ears– the ears need to be rubbed until they turn red.
Restores digestion chicken soup or a regular banana. Eating a banana will calm the stomach and restore potassium deficiency.

Breathing exercises for hangovers

Treatment with original breathing technique suggested by the Japanese. It consists of performing take a deep breath, holding your breath and exhaling slowly. Each action must be performed within 6 seconds. These exercises will help you cope with headaches. Brain cells poisoned by poisons provoke the occurrence of intracranial pressure, which causes headaches. Gymnastics allows you to saturate the brain with oxygen and dilate its blood vessels, which relieves pain.

What not to do

Relieving a hangover at home is possible only in cases where there is no direct threat to the life and health of the patient. IN medical practice There are rare cases of death from a hangover caused by drinking too much alcohol, but do not forget that the presence of hidden diseases can provoke irreparable consequences. In cases where a person has problems with the heart, blood pressure, kidneys or liver, treatment for a hangover should be under the constant supervision of loved ones.

So, let’s look at what not to do to relieve hangover symptoms:

Drink alcohol. Small dose Alcohol will help get rid of the torment, but not for long. A new dose of alcohol will only prolong the intoxication.
smoke. The nicotine contained in cigarettes will increase discomfort - nausea and dizziness.
Take either a hot or cold bath. Temperature changes can negatively affect operation of cardio-vascular system. It is not recommended to put your head under the stream ice water. Similar procedure will cause sudden cooling, which can lead to spasms of cerebral vessels, which can provoke a sharp change in blood pressure and even loss of consciousness. In such cases, if a person falls, he may be injured and will have to be treated not for a hangover, but for ears or a concussion.
Do heavy physical activity.
Drink tonic drinks - strong hot tea or coffee. Eating them will not help relieve unpleasant symptoms, but will only increase thirst, palpitations and fermentation in the stomach.

In addition, it is worth remembering that you can only fight a hangover at home in uncomplicated cases. Signs that you should not delay going to the hospital are:

Continuous vomiting
Signs heart attack(lack of air, blue lips, pain in the substernum)
Presence of blood in vomit
Increased pressure
Confusion.

What not to do if you have a hangover

Withdrawal syndrome can be relieved at home, but first, you need to know what absolutely not to do. These are the main rules, there are not many of them:

You can't take another dose of alcohol! After a “shot” of vodka or a bottle of beer, you will feel that it has become easier, but this is deceptive. First of all: it won't last long. Secondly: you will harm your body even more by prolonging the intoxication.
You cannot smoke, especially on an empty stomach! Nicotine tends to increase all symptoms, especially stomach pain, dizziness and nausea.
You cannot take a hot or cold bath! The heart is already under increased stress, and temperature changes caused by such water procedures will have a very negative impact on the functioning of the entire cardiovascular system. You can’t even put your head under cold water, since such rapid cooling can lead to spasms of the blood vessels of the brain. The result is a strong surge in pressure and possible loss consciousness. In addition, there is a risk of injury if you fall.
You cannot drink strong tea or coffee! These drinks will not relieve a hangover and will not quench your thirst. They will only increase the heart rate, increase thirst and fermentation in the stomach.

Remember, all of the above actions will not help you, but will only harm your health. Now it’s time to figure out what needs to be done to get rid of unpleasant sensations. All the means about we'll talk, most likely, will be found in everyone’s home and there should be no problems finding them.

Fighting a hangover at home

Headache. To get rid of it you will need lemon, garlic or potatoes. You need to cut off two pieces of lemon peel and apply the wet side to your temples for a couple of minutes. You need to do the same with the slices raw potatoes. But a clove of garlic needs to be crushed to a mushy state and rubbed into the whiskey.
Nausea, vomiting. There is no need to hold back, because this is how the stomach gets rid of substances that cause general poisoning of the body, and the fight against intoxication is underway. But be careful - too frequent and excessive vomiting can lead to disturbances in the functioning of the body and to dehydration, which will have a negative impact on the functioning of the cardiovascular system. Also, this can lead to bleeding and rupture of the gastric mucosa.
Thirst, dehydration. Need to restore water-salt balance in organism. To do this, you need to drink at least 1.5 liters of liquid within a few hours (2-3) after you wake up. No need to drink juices or sweet tea. You will need still mineral water (carbonated drinks are undesirable for a sore stomach), green tea or just salted water. It would be a good idea to add ginger to your drink; it will help relieve nausea and relieve headaches.

An old, proven way to combat a hangover is to drink kvass or brine. This was done in Rus', and the people of Britain used honey for these purposes. Honey should be used as follows: approximately 1 tablespoon of honey should be diluted in a glass of warm water. Yogurt, kefir or other fermented milk products will help calm the fermentation processes in the stomach.

Let's talk about food

Of course, during a hangover you don’t even want to think about eating something (nausea and stomach pain do not contribute to appetite). But nevertheless, you need to force yourself to eat something. The body needs to replenish the internal resources spent on fighting intoxication, to regain strength essential microelements and vitamins. For this you will be well suited:

Congee
Okroshka
Broth, but not fatty
Sour cabbage soup

These dishes contain sufficient quantities of elements such as phosphorus, iron, potassium, magnesium, sodium and calcium. All of them are necessary in the fight against withdrawal symptoms and help the body after experiencing increased stress. Scrambled eggs too possible variant, it contains amino acids and protein. If you can't bring yourself to eat any of the above, try eating a banana. It is rich in potassium, this will have a calming effect on the stomach, it will begin to function better, and after a while you will be able to eat.

Over the course of a few more days, unpleasant symptoms may remind you of themselves; you must not forget about it. Follow a diet, avoid heavy, smoked, salty and fatty foods. It is necessary to give the liver and gastrointestinal tract time to recover normal operation. Eat lean boiled poultry, vegetable dishes and fruits. Rosehip decoction can be substituted for tea for a while; it will help restore the supply of various useful substances and vitamins.

Three useful tips on how to ease hangover relief at home

When faced with the need to relieve withdrawal symptoms at home, do not forget about the recommendations of doctors. Experts offer us three rules, adherence to which will help everyone:

Healthy sleep. Get enough sleep, because during sleep your body experiences the least stress and will direct resources to fight intoxication.
Take a contrast shower after you wake up. Start with warm water, gradually making it colder, then hotter, avoiding sharp changes. Such water procedure will improve blood circulation and your well-being will noticeably improve.
No increased loads! The body, as a result of alcohol abuse, has experienced stress and needs time to recover. If you need to spend energy on physical and mental activity, quickly getting rid of a hangover will not be easy.

But when dealing with the consequences, remember the reason for their occurrence. Never forget what harmful influence what alcohol does to the human body.

Against the background of prolonged alcoholic libations, a person develops a withdrawal state, which is typical for alcoholics with the second and third stages of addiction. Provokes him sudden cessation drinking after a long binge. Many people mistakenly believe that withdrawal is the scientific name for a hangover, but this is far from true. A hangover syndrome in the absence of alcohol addiction is accompanied by tremors and headaches, nausea and vomiting reactions, etc. But after some time, the condition returns to normal, and the hangover symptoms disappear.

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In the case of withdrawal syndrome, pathological symptoms last for several (up to 5) days. It develops due to the accumulation of ethanol breakdown products in the drunkard’s body. The following symptoms are typical for withdrawal symptoms:

cardiovascular problems;
dysfunction of the cerebral cortex;
difficulty breathing;
sleep problems;
hyperthermia and chills;
nausea and vomiting reactions;
functional disorders of the pancreas and liver;
rapid pulse;
headache;
inflammation of hemorrhoids;
diarrhea;
decreased muscle tone;
convulsive contractions and impaired motor coordination.

In severe cases, alcohol withdrawal syndrome is accompanied by a variety of psychoses or delirium. In such situations, mandatory hospitalization is required. But if withdrawal occurs in a simple form, then it is quite possible to relieve its symptoms at home.

Treatment at home

For home treatment of withdrawal symptoms, prerequisites must be in place. For example, you can fight withdrawal on your own only if the binge lasted no more than 7 days, and before that the binge period was more than 3 months ago. Also home treatment appropriate in patients under 60 years of age and with a period of dependence of less than 5 years. To independently relieve withdrawal symptoms at home, you will need:

Sorbents - Polysorb, Enterosgel, activated carbon. These remedies will help remove alcohol metabolites more quickly.
Drugs sedative effect, helping to eliminate anxiety and emotional stress, fears and worries.
Cardiac medications necessary to maintain myocardial activity during a stressful period, because alcohol seriously “hits” the cardiovascular structures, so it especially needs support.
Sleeping pills. When treating at home, the patient needs good rest for the nervous system, so he must get enough sleep. After binge drinking, patients quite often develop chronic insomnia, which exhausts the body even more.
Diuretics. A diuretic will help speed up the elimination of alcohol toxins.
Vasodilator drugs are necessary for spasms and high blood pressure, they help prevent stroke.
Means for improvement mental activity and restoration of blood circulation in the brain (Piracetam, Glycine).
Ascorbic acid - this vitamin has antioxidant properties, which cleanses the body of toxins and provides a tonic and refreshing effect.

The patient needs to drink a lot of fluids, since after a binge the body is dehydrated. It is better to prefer green tea, drinking water, a variety of juices, mineral water, etc.

Folk remedies and nutrition

Helps some people cope with withdrawal symptoms folk methods. But their effectiveness largely depends on the severity of alcoholism, as well as on the willpower of the patient. After all, alcoholics are capable of relapse and start drinking again at any moment. Particularly effective traditional methods have at initial and moderate degrees of severity of alcohol dependence.

Homemade traditional treatment abstinence is aimed at restoring water-alkaline losses and mental state patient. For this purpose, an infusion is used herbal mixture, containing lavender and mint, milk thistle and lemon balm, as well as chamomile. Mix ½ dessert spoon of each of these herbs, pour in a liter of boiling water and leave for an hour. You need to take a glass of this remedy every hour, when it runs out, brew it again until there is a noticeable improvement in your condition.

To strengthen the cardiovascular system, an infusion is prepared from hawthorn fruits and parsnip rhizomes, anise seeds and hop cones. IN liter jar add ½ dessert spoon of these ingredients and pour boiling water to the top. Leave for an hour, then take by analogy with the previous recipe.

An important condition necessary when relieving abstinence is a dietary diet. The body of alcoholics is already depleted of ethanol metabolites, and after binge drinking it is in a very deplorable state. The body needs a source of trace elements, minerals, vitamins, which is provided by special food. The diet should consist of:

porridge and steamed chicken cutlets;
fruit and vegetable salads or whole crops in fresh, boiled and steamed form;
low-fat varieties of fish and meat;
dried fruits;
milk products;
honey, which has sorbent properties.

The general principle is a mandatory variety of vitamins, but fried and fatty foods, energy drinks or weak alcohol should definitely be excluded. Be sure to drink a lot - juices, tea, kefir, plain water etc. Daily rate for alcohol addicts it is 0.5 liters of liquid per 10 kg of weight, and you need to drink at least three liters of water per day.

If treatment proceeds in severe form, then abstinence therapy should be carried out strictly in a drug treatment clinic.

Withdrawal symptoms definitely require treatment. Even at home, the body needs to be helped to cope with the consequences of long-term drinking. Nerve cells are particularly affected during withdrawal. Alcoholics develop a variety of disorders, manifested by attacks of irritability and memory impairment, up to partial memory loss. Sometimes memory disorders are so severe that they become irreversible nature, then none medications they will no longer be able to recover their memory.

Cardiovascular structures suffer no less from withdrawal, which increases the risk of developing such dangerous consequences, such as arrhythmia attacks, strokes or heart attacks. Suffering in similar conditions and liver, which manifests itself in hepatitis and cirrhosis. And if alcoholic hepatitis It can still be cured somehow, but cirrhosis cannot be eliminated by any means.

Also, various psychoses of alcohol origin can occur as complications of withdrawal:

delirium tremens;
the occurrence of hallucinosis, which is characterized by the appearance of visual or auditory hallucinations;
encephalopathy accompanied by serious impairment of motor or speech functions;
delusional psychoses such as delusions of jealousy or persecution mania, etc.;
alcoholic dementia;
amnestic disorders;

Moreover, with frequent long drinking bouts existing pathologies such as gastric or duodenal ulcer, kidney failure or diabetes. The earlier treatment is started, the lower the risk of developing undesirable consequences. If you decide to treat withdrawal symptoms at home, it is recommended that you consult with a narcologist about your medication options. After all, with the wrong selection medicines, or ignoring signs of withdrawal alcohol syndrome Unpredictable consequences may develop.

At mild degree alcohol withdrawal syndrome all pathological signs disappear in the first few days, usually no more than 5 days. Severe cases abstinence require mandatory medical attention and hospitalization of the alcoholic in a narcological department.

There are many home remedies that can really help you wind down quickly, improve your well-being and focus on your normal activities. Verified folk remedies for hangovers can be taken before drinking alcohol, during a feast or the next morning.

How to behave during a feast

Hangover can be reduced by following a few simple rules:

eat well before drinking alcohol - it is recommended to consume fatty foods so that the digestion process lasts as long as possible, and thus the process of absorption of alcohol into the blood occurs more slowly;
drink a glass of whole milk, which slows down the absorption of alcohol into the blood and protects the stomach from irritation;
drink as much water and fruit juices as possible when drinking alcohol;
don't drink soda;
do not drink cheap red wine, whiskey, rum, which contains the largest number toxins and methanol are the culprits feeling unwell;
never mix alcohol;
Don't smoke, or at least smoke less.

How to feel better in the morning

If you could not resist generous libations, and now you are faced with the acute question of how to cure a hangover, we offer you the most effective folk remedies for this illness.

Cocktails

At home, cocktails will help quickly cure a hangover.

Tomato Bavarian cocktail

Mix 80 ml tomato juice,100 ml juice sauerkraut and a teaspoon of cumin. This delicious cocktail is recommended to be served with ice.

“Shock” tomato cocktail

Mix 80 ml of tomato juice with egg yolk, a pinch of celery, salt and pepper. Add 10 ml of ketchup and a few ice cubes. This cocktail needs to be drunk in one gulp.

Cocktail “Bull Punch”

40 ml of vodka mixed with 100 ml chicken broth(a bouillon cube diluted in water will do) and season with pepper. Serve with ice. Just one cocktail like this and your hangover will go away.

Cocktail "Las Vegas"

¾ cup tomato juice, 2 tablespoons heavy cream, 1 raw egg, salt, pepper, nutmeg. Mix everything thoroughly (it is better to use a blender for this purpose) and drink quickly.

Cocktail “Exotic”

If you are wondering how to get rid of a hangover quickly, you can try making a cocktail, the recipe for which came to us from exotic countries. However, we recommend that you prepare this drink in advance! The level of difficulty and “scary” sounds that arise during its preparation can lead to irreversible damage to our health, both physical and mental!

So, to cure a hangover, mix egg yolk with 1 tablespoon sugar, 3 tablespoons cream (or thick sour cream), a pinch nutmeg and 2 tablespoons of vodka. Leave for half an hour, then add another 2 tablespoons of vodka and whipped foam egg white. The drink should be kept in the refrigerator and taken in cases where you need to relieve a hangover at home. As you can see, the complexity of preparing this drink and the “killer” sound of the mixer reduces the chances of preparing it in the morning after a party, when known reasons We are not in 100% “condition”.

Spicy eggs

"Spicy Eggs" is nothing more than chicken eggs served with chili sauce. It is with the help of this dish that they prefer to relieve a hangover in Thailand. The fact is that chili sauce contains toxins that stimulate the release of endorphins. Endorphins are known to have a huge impact on our well-being and thereby influence positive impact on the body during a hangover.

Citrus

Vitamin C will help you relieve a hangover and get back to normal state In this regard, it is worth eating a citrus fruit after breakfast - an orange, tangerine or grapefruit. In addition to vitamin C, these fruits are very refreshing and give you a feeling of energy, which is very useful when you are suffering from a hangover.

Bath or sauna

Since ancient times, our ancestors preferred to cure hangovers in the bathhouse (in modern conditions A sauna is also suitable). This method has a scientific basis, because along with sweat, all toxins will come out of your body, and the hangover will quickly disappear. Combine this treatment with drinking herbal teas or pure still water.

Cold compress

In conditions where it is impossible to go somewhere or do anything at all, try treating a hangover with cold compresses. Take a supine position. Place it on your forehead cold compress- this could be ice wrapped in a towel. This procedure narrows blood vessels in the brain and brings relief. The compress must be kept for at least 30 minutes.

Cool shower

Cool water treatment also gives noticeable results in case of a hangover. Remember that the water must be at summer temperature, as hot bath will only worsen your mood. Under the influence cool water the blood vessels constrict and the headache goes away.

Recipe from Bavaria

You can try folk remedies invented in other countries. For example, interesting treatment the Germans offer. A hangover in a country where beer flows freely is called a “katzenjammer,” which translates to “the squeak of kittens.” To get rid of it, Bavarians eat sauerkraut, washed down with sauerkraut juice or pickled cucumber brine. Pickled peppers will also work. Such treatments have their own scientific explanation. The fact is that sour-salty liquid prevents the body from dehydration - that is, main reason hangover.

And here is a fragment of a TV show dedicated to fighting a hangover:

Recipe from USA

Hangover illness often torments Americans too. To treat it with improvised means, they take a glass of strong wine and add salt, pepper, hot sauce to it... and pieces of ham. But if you are a vegetarian, you can replace meat chicken yolk.

Recipe from Japan

In Japan, a hangover is treated with a simple and delicious cocktail. The recipe is: mix two raw eggs with two teaspoons of sugar and two teaspoons of thick sour cream.

soda drink

We offer hangover treatment a simple drink from ingredients that can be found in any kitchen.
Ingredients:

1 glass still mineral water
1 teaspoon baking soda
2 teaspoons vinegar (preferably 10%)

Add vinegar to water and baking soda, mix everything. As soon as the drink starts to foam, we must drink it quickly. The hangover will go away in no time.

Healthy herbal drinks

If, in addition to a hangover, you experience stomach discomfort, tremors (shaky hands) and dizziness, you need to use more serious treatment. Best suited for this herbal infusions from periwinkle or chamomile. Pour boiling water over two tablespoons of the herb and let it brew. We recommend adding honey to a chilled drink - it is also indispensable for a hangover.

Do not drink coffee because this drink has a diuretic effect. Water needs to be delivered to your body now, and not vice versa.
Sleep slows down your metabolism, which means it slows down the elimination of alcohol from your body.
Do not take pain pills before bed (if you must take medication, do so when you wake up).
Lungs physical exercise will help tone the body.
Walking in the fresh air is also very useful for alcohol poisoning.