How to brew flax seeds for treatment. Recipes for many diseases. How to brew flaxseed infusion for health benefits

Flax seeds today are often used for weight loss and maintaining optimal normal weight. This is due low level carbohydrates contained in them, as well as a large number fiber, fats and active acids that stimulate fat burning.

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The benefits of flax seeds for weight loss

It is difficult to overestimate the benefits of flaxseed, because its rich chemical composition helps not only to get rid of excess weight and maintain the achieved result, but also to significantly improve the health of your body, improve the condition of your skin and hair. Flaxseed is a storehouse of beneficial amino acids, vitamins and active substances, the polyunsaturated fatty acids included in it are especially valuable (omega-3, omega-6), which almost completely provide correct work our body.

Flax seeds contain high level vegetable fiber, which not only plays an important role in the process of losing weight, but also strengthens immune protection our body, reducing the risk of developing cancer.

Video: beneficial properties of flaxseed.

Their use normalizes work excretory system, activates the cleansing of the body from accumulated waste and toxins, liquids that are also responsible for excess weight gain. When taking flax seeds for weight loss, liver function improves, digestive problems are eliminated, and it has an enveloping and protective effect on the mucous membranes digestive tract, as a result of which less toxins are absorbed. Taking them is very useful for people suffering from constipation, because it has a good laxative effect. Once in the stomach, flax seeds swell, activating intestinal motility, preventing the absorption of fats. Taking flax seeds (in crushed form or in the form of decoctions, infusions) perfectly cleanses the intestines of feces and slags, improving the mobility of its villi. It is intestinal cleansing and improvement of function gastrointestinal tract determine the effectiveness of flaxseed for weight loss. In addition, when the seeds swell in the intestines, the body quickly gains a feeling of satiety, which eliminates overeating and overstretching of the stomach walls. As a result, the stomach volume will become smaller, which will contribute to less food consumption after the period of taking flaxseed (prolonged effect).

Taking flax seeds helps with overweight and against the background of diabetes mellitus, activating the effect of insulin and normalizing blood sugar levels. Flax seeds contain a lot of vitamin F, which is not produced in our body and comes exclusively from food. This vitamin takes an active part in fat and cholesterol metabolism. When consuming flax seeds for weight loss, not only weight is reduced, but the condition of the skin also improves, it tightens, and elasticity increases.

Flax seeds for weight loss, how to take

At correct intake flax seeds, weight loss can be up to 2 kg per month. To do this, you need to take one tablespoon of flax seeds ground in a coffee grinder daily as a food additive (yogurt and other fermented milk products, juices, soup, honey, jam, oatmeal, borscht), either washed down with a large amount of liquid, or whole (2 tablespoons per day) in the form of decoctions and infusions, the effect will be the same. The daily seed intake should not exceed 50 g per day.

To achieve sustainable weight loss, you must follow important recommendations:

• It is better to grind flaxseed and prepare a drink (infusion, decoction) from it every day (the required amount), do not store it for future use, it will lose its properties and become unpleasant to the taste.
• Before taking the product, be sure to consult your doctor (nutritionist, therapist), if serious illnesses cookies, their use is contraindicated.
• You cannot take flaxseed continuously; 10 days of intake should be alternated with 10 days of rest.
• While taking them, it is important to drink plenty of water throughout the day to prevent constipation.
• Store flax seeds in a dark glass container in a cool place where they do not penetrate sun rays in order to prevent their oxidation and loss of essential nutrients (no more than six months).

Flax seeds for weight loss, recipes for use

Infusion of flax seeds.

Compound.
Cool boiling water - 2 cups.
Flax seeds – 2 tbsp. l.

Application.
Brew flax seeds with boiling water in a thermos and leave overnight. Take the finished infusion ½ glass thirty minutes before meals 3-4 times a day. The last dose should be taken at night.

A decoction of flax seeds.

Compound.
Flaxseed – 1 tsp.
Cool boiling water – 1 cup.

Application.
Pour boiling water over the seeds, put on low heat, and simmer for half an hour from the moment of boiling. Ready decoction take ½ cup thirty minutes before the main meal four times a day. The decoction will have to be prepared twice.

Kissel with flaxseed.

Add crushed flax seeds to the prepared compote of berries and fruits (a tablespoon of crushed seeds per glass). The seeds will swell, the compote will cool, you will get a hearty dish that will relieve hunger for a long time.

Flaxseeds with kefir.

IN low-fat kefir add flaxseed flour (crushed seeds), drink after ten minutes. Drink according to this principle:

1 week: per glass of kefir 1 tsp. flour;
2 week: per glass of kefir 2 tsp. flour;
3 week: per glass of kefir 3 tsp. flour.

Vitamin cocktail.

Application.
Combine all ingredients, wait five minutes and drink. Take half an hour before breakfast.

Recipe for porridge with flax seed.

Compound.
Flaxseed flour – 1 cup.
Fried buckwheat, crushed in a coffee grinder – 1 cup.
Butter - a piece.
Boiling water.
Salt to taste.
Honey and raisins optional.

Application.
Mix buckwheat and flaxseed meal, pour boiling water so that the cereal is completely covered with water. Cover the top with a lid and wrap it up. After an hour, add salt, butter, honey and raisins to the porridge if desired.

Contraindications for use

1. Individual intolerance to the product.
2. Cholecystitis and pancreatitis at the acute stage.
3. Sand and stones in the kidneys and gall bladder.
4. Pregnancy.

However, with all the advantages of losing weight using homemade recipes, do not forget that the stomach is under stress in any case. Most nutritionists, when recommending weight loss, prescribe the selective enterosorbent Enterosgel. It helps reduce aggression gastric juice while losing weight. Thanks to its innovative structure, the drug gently envelops the walls of the stomach, thereby protecting it from the “attack” of digestive enzymes and preventing exacerbation of gastrointestinal diseases. In addition, the drug removes toxins and waste from the body, enhancing the effect of the diet. Another pleasant “bonus” of enterosorbent is the suppression of hunger due to partial filling of the stomach.

Flax began to be grown a very long time ago - modern scientists cannot accurately determine the time when people first began to cultivate this plant. Moreover, flax growing flourished throughout the entire populated territory of the planet, and this fact suggests that flax is a long-time friend and companion of man, and the first fabrics were woven from flax. Most likely, just as long ago, people noticed the benefits of flax seeds and learned to make food from them. healing infusions. Hippocrates, who came up with an oath for doctors, advised using flax seed to treat inflammation of the mucous membranes.

Chemical composition of flax seeds

Judging by the composition, flax seeds are a real storehouse of substances beneficial to humans, which help them maintain health and longevity. Perhaps the most important wealth of flax seeds is Omega-3 and Omega-6 fatty acids, which are so necessary for the heart and blood vessels. Thanks to these acids, the risk of heart attack and stroke is reduced, in addition, flax seed preparations have a beneficial effect on the skin, hair, and at the same time help to get rid of excess weight.

Flax seeds contain: proteins, fats, carbohydrates, sugars, sucrose, fructose, lactose, glucose, maltose, galactose, water and ash.

Flax seed contains:

• Macroelements: calcium, potassium, magnesium, phosphorus, sodium.
• Microelements: copper, iron, manganese, zinc, selenium.
• And also: caffeine, theobromine, alcohol, betaine.
• B vitamins, vitamin PP, vitamins C, E, K.
• Amino acids: alanine, aspartate, histidine, glycine, isoleucine, leucine, methionine, serine, tyrosine, phenylalanine, cystine.

In addition, flax seeds contain a lot of pectins, which improve digestion and normalize metabolism, and generally have a laxative effect.

Flax seed has enveloping, softening and anti-inflammatory properties, so the use of flax seed infusions will help cure gastritis, ulcers, and intestinal inflammation.

Traditional healers claim that healing properties flax seeds can destroy cancer cells, therefore infusions are used for treatment and prevention oncological diseases. The use of infusions and decoctions of flax seed slows down the growth of low-quality tumors and prevents the appearance of metastases.

According to experts, to prevent breast cancer, flax seed preparations should be taken from a young age.

How to prepare flax seed infusions?

Decoctions and infusions of flax seeds are mucus with laxative, emollient, enveloping, wound-healing, analgesic properties; it is used to treat gastrointestinal diseases, to prevent cancer and atherosclerosis. For these purposes, you can use the recipes we offer. Cooking them at home is not difficult.

Recipe 1.

1 tbsp. Pour a glass of boiling water over flax seeds, cover and leave for 15 minutes. Then mix the infusion and strain through a strainer or cheesecloth. The infusion needs to be made every day - it does not last long even in the refrigerator.

Application: for gastritis and stomach ulcers, 60-70 ml three times a day 30 minutes before meals.

Recipe 2.

Pour 30 grams of flax seeds into a glass cold water, leave for 10 minutes. Drink 125 ml before meals for 2 weeks. Then you need to take a break for a week and repeat the course of treatment. Cold infusion of flax seed is used for constipation and intestinal problems. At the same time, a cold infusion helps strengthen the heart muscle, normalize the heartbeat, and cleanse blood vessels from cholesterol plaques. If desired, the cold infusion can be drunk with honey.

Recipe 3.

Kissel without sugar. Place a spoonful of flax seeds in a hot fruit compote and leave for 30 minutes, then strain and take 3 times a day before meals. We do not use sugar in this recipe; honey can be added to the cooled, cold compote.

The use of fruit compote infused with flax seed helps normalize metabolic processes and reduce appetite.

Recipe 4.

0.3 cups of flax seeds should be lightly fried in a dry frying pan, poured into a linen or cotton bag while hot, and applied to sore joints. The same seeds can be heated 2-3 more times and repeat the procedure. Using hot flax seeds will help you forget about joint pain due to rheumatism.

Recipe 5.

Flax seed infusion. Pour 15 grams of flax seeds with a glass of boiling water and leave for 15 minutes. Then strain and take 1 tbsp. five times a day, regardless of food. The use of the infusion will help in the treatment of diabetes and gout.

Recipe 6.

For acne, boils, abscesses, burns and ulcers, you need to make compresses and lotions from flax seed in this way: flax seed is poured into a gauze bag and dipped in hot water for 15 minutes, then the bag is applied to problem areas of the skin.

Linen for outdoor use

Flax seed can be used not only to treat internal diseases, but also to strengthen hair. Thus, the use of flax seeds in hair care allows you to strengthen the roots, accelerate growth, and prevent split ends of the hair. In addition, flax infusions are excellent natural remedy to fix the hairstyle, and this product, unlike varnishes, does not cause any harm at all; on the contrary, it nourishes and heals the hair.

The recipes below will make your hair strong, healthy and shiny.

Recipe 1.

Mask for hair growth from flax seeds. Grind flax seed in a coffee grinder, take 2-3 teaspoons of powder and pour hot water so that it turns out to be a thick paste. The gruel is rubbed into the roots of the hair, and the mixture is soaked along the entire length of the hair. After this, the head is wrapped in plastic wrap and a towel. After 15-2 hours, wash off the mask with shampoo and rinse with chamomile decoction. To achieve the desired effect, a hair mask should be done 2-3 times a week.

Recipe 2.

Hair rinse made from flax seeds. 3 tbsp. pour three liters of flax seeds hot water and leave for 5-6 hours. Then the cold broth is filtered and used to rinse hair after washing.

Sometimes, after using the rinse, the hair becomes sticky, this depends on the type and structure of the hair, in which case the infusion can be mixed with the same volume of chamomile decoction. Although you shouldn’t be afraid of this phenomenon - flax seed excellent remedy for fixing the hairstyle.

Recipe 3.

Hair fixing product. 1 tsp pour a glass of boiling water and simmer for 1 minute over low heat. Then remove the broth from the heat and let it brew. After 2 hours, the cold broth should be filtered and used for styling by applying to clean and dry hair.

Recipe 4.

Flax seed gel for hair fixation. 2 tbsp. spoons of flax seeds pour into a glass warm water and bring to a boil over low heat. Remove from heat and leave for 1-2 hours. When the decoction is infused, it is filtered and used cold to fix hair.

Linen for youth and beauty

flax seed indispensable assistant for those who care about their appearance. The use of masks, infusions and decoctions of flax seed for the face has a beneficial effect on the skin, heals and tightens it, makes it smooth and silky, nourishes useful elements, treats acne and eliminates minor inflammations.

It is noteworthy that preparations made from flax seeds are universal - they are suitable for skin of any type - dry, oily, painful, prone to irritation. However greatest effect obtained when applied to aging skin, which has lost its firmness and elasticity with age. In order for your face to become more youthful and toned, at least 15 procedures are needed.

Recipe 1.

Facial rejuvenation mask. Boil the flax seed until softened – 15-20 minutes. Crush it in a mortar and apply to the skin of the face for 15-20 minutes, then rinse off the mask.

Recipe 2.

Infusion for the face. 1 tsp flax seed, pour 1/3 cup of hot water, cover with a paper napkin and leave for 9-10 hours. The infusion must be stirred from time to time. During this time, flax seeds secrete mucus, which must be applied to the skin of the face with a cotton swab.

The cold infusion is applied to the face in layers - there should be 5-6 layers. Each subsequent layer is applied to a dry face. When the last layer is applied, you need to close your eyes and lie down so that your face is motionless.

The mask is applied for 15-20 minutes and then washed off warm water, after which a nourishing cream is applied to the face.

A face mask needs to be prepared every day - in the morning you brew flax seed, and in the evening apply a cold infusion to your face.

Contraindications

Flax seed is practically harmless, but it also has its contraindications. Preparations made from flax seed are not advisable for people suffering from frequent diarrhea, asthma and prostatitis.

Flax seed should not be consumed if you have prostatitis, bleeding or poor blood clotting.

Flax seed should be taken with great caution during pregnancy and breastfeeding.

In any case, before taking flax seed orally, you should consult with your doctors and listen to the body’s reaction to treatment. If you don’t like the reaction, stop taking the medicine and find another, more suitable remedy for yourself.

Since ancient times, our ancestors knew about the unique healing properties of flaxseed. It is widely used in folk medicine, industry and cosmetology. In addition, it is considered the most valuable nutritional supplement that enriches human body many useful substances. After reading this article, you will learn how to brew flax seed correctly.

Useful properties

People learned that this plant has a unique healing and health-improving effect back in the time of Hippocrates. Later scientific research have proven this assertion many times. Those who are interested in how to brew flax seed for the stomach will benefit from information that this valuable product plays vital role V healthy eating. IN medical practice it is widely used as an effective prophylactic against many diseases.

Composition of flax seeds

This plant is considered an excellent source of many beneficial substances and vitamins. Those who want to figure out how to brew flax seed will probably be interested to know what it contains large number ligans. These are natural phytoestrogens hormones that are responsible for blocking the mechanisms that provoke the development of hormone-dependent cancers.

Besides, flaxseeds rich in Omega-3 fatty acids, which ensure the integrity of the structure of cell membranes. Since they are not produced by our body, we must get enough of these substances from food. It has been proven that Omega-3 deficiency fatty acids causes diabetes mellitus and cardiovascular diseases.

Also, for those who do not know how to brew flax seed for the stomach, it will be useful to understand why it is so beneficial for digestive system. This healing effect is explained by the high content of fiber, which envelops the gastric walls, accelerating the elimination of cholesterol and other harmful substances. In addition, it promotes better absorption of beneficial nutritional vitamins and is an excellent preventative against colon cancer.

Who should take this supplement?

Before you figure out how to brew, you should clarify for what diseases it is recommended to take it enough effective remedy. As a rule, a decoction of flaxseeds indicated for problems such as:

• chronic constipation;
• atherosclerosis;
• low blood pressure;
• high cholesterol;
• obesity.

In addition, this medicinal drug is considered an excellent prophylactic against blood clots and diseases. thyroid gland. It is often used to strengthen the immune system, improve the condition of skin and hair, and restore kidney and liver function. Those who want to know how to properly brew flax seed for the stomach will be interested in the fact that, in addition to decoctions and infusions, you can use them in pure form. Besides flax seeds can be added to different dishes, including cutlets, soups, jelly, baked goods and porridges. Systematic use of this dietary supplement helps normalize metabolic processes and improved well-being.

Contraindications

Unfortunately, not all people can take it. Experts still cannot come to a consensus regarding the safe amount of this dietary supplement. Some believe that daily norm should not exceed 50 grams, others reduce this figure to 25 grams. In any case, before brewing flax seeds, you should read the list of contraindications. So this food supplement It is prohibited for people with problems such as:

• individual intolerance;
• gallstones or bladder stones;
• cholecystitis, pancreatitis, colitis, obstruction or inflammation of the intestine;
• endometritis, polycystic disease or uterine fibroid.

In addition, flaxseed is contraindicated for pregnant women and men who have increased risk the occurrence of prostate cancer.

How to brew for gastritis?

A decoction from the seed of this plant is successfully used in treatment of this disease. Yes, when chronic form gastritis accompanied low acidity, it is recommended to consume flaxseed mucilage. To prepare it, you need to take one teaspoon of seeds and pour a glass of boiling water over it. After half an hour, you can strain the broth and take it three times a day, one tablespoon before meals. For those with gastritis complicated by constipation, you need to infuse the seeds for an hour and drink one glass of the resulting infusion, unstrained, before going to bed.

People suffering from gastritis accompanied by increased acidity, I’m also interested in how to brew flax seed. To do this, you need to pour one dessert spoon of seeds into 600 ml of boiling water and simmer for ten minutes over low heat. It is recommended to take the resulting jelly 100 grams three times a day before meals.

for weight loss

The effect of this proven product is achieved due to its enveloping properties. Once in the stomach, a decoction of flaxseed creates a kind of protective film on its walls that prevents the absorption of fats. In addition, once in the stomach, the seeds of this plant begin to actively absorb moisture, creating the effect of satiety.

The laxative properties of flaxseed also play an important role in weight loss. Thanks to this, the speed of metabolic processes is restored, as well as a significant acceleration of the removal of waste and toxins from the body.

How to brew

This decoction is considered one of the most effective and proven remedies to help fight extra pounds. To prepare it, you need to pour two tablespoons of flaxseed into 600 ml of boiling water and boil the resulting mixture over low heat for ten minutes. You can add a little to the cooled drink lemon juice or honey. You can take the decoction unstrained. It is recommended to drink it for two weeks, half a glass an hour before meals.

You can also prepare a healthy fortified drink based on flaxseed with the addition of carrot juice. To do this, you need to dissolve one teaspoon and seeds in one glass of freshly squeezed juice. You need to drink it five minutes after preparation. This drink not only helps you lose weight, but also strengthens your immune system.

There's another one effective way fight against overweight. It consists of taking an infusion of flax seeds. You need to drink half a glass three times a day, half an hour before meals. To prepare the infusion, you need to pour one tablespoon of seeds into 400 ml of boiling water and leave to infuse in a thermos overnight. In the morning, the resulting drink can be filtered and consumed according to the above scheme.

Flax is one of the oldest oilseed crops grown by humans. It is used in many areas of human life: construction, medicine, cosmetology. The fibers that make up the flax stem are used for the production of fabrics, as insulation in construction or as a sealant in plumbing. Oil is obtained from the seeds, used for technical purposes and also for cooking.

Useful properties

Beneficial properties of a decoction based on flax seeds, due to their chemical composition. Apply flax seed decoction to medicinal purposes and for the prevention of a number of diseases. Valuable properties This drug is due to the chemical composition of its main ingredient.

Flax is a rich source of vitamins:

Vitamin	Useful properties
A	helps strengthen the immune system, improve vision, condition of the skin, nails, hair structure, inhibits the aging process;
D	improves the absorption of phosphorus and calcium, participates in the process of cell renewal;
E	promotes regeneration skin, eliminates the risk of blood clots and eliminates existing ones;
K	necessary to improve blood clotting, stop bleeding, treat certain liver diseases, strengthen bone tissue;
B	accelerates the process of skin renewal, strengthens nervous system, improves the functioning of the adrenal glands, normalizes blood circulation, takes part in the processing of carbohydrates, proteins, fats;
C	performs a hematopoietic function, normalizes blood clotting, capillary permeability, inhibits development inflammatory processes, eliminates the effects of stress, strengthens the immune system and serves as a prevention of certain cancers;
PP	normalizes fat metabolism, lowers cholesterol, participates in the breakdown of sugar, prevents the development of hypertension, diabetes, thrombosis, has a beneficial effect on the nervous system, and prevents gastrointestinal diseases.

Flaxseed is rich in minerals: potassium, calcium, sodium, magnesium, phosphorus. It also contains the following trace elements: iron, manganese, copper, selenium and zinc. The polyunsaturated fatty acids contained in flax seeds are especially valuable:

• Omega-3 stimulates metabolism, serves building material for brain cells, retina, blood vessels, heart, stimulates fat metabolism, is a source of energy, prevents thrombosis, improves heart function;
• Omega-6 has a beneficial effect on the condition of the skin and nails, normalizes cholesterol levels in the body, prevents the development of atherosclerosis, and strengthens the immune system.

The healing properties of flax have been known for a long time. Flax decoction is especially useful for the stomach.

The mucus formed during the preparation of the drug envelops the walls of the stomach, thereby providing a soothing effect on ulcers. duodenum and stomach, and also prevents the absorption of food poisons.

A decoction of flaxseed for gastritis also has a calming, analgesic and healing effect.

Contraindications for use

Of course, a decoction of flax seeds brings benefits to the body, however, harm from it is also possible. Therefore, before using it, you need to study possible contraindications And permissible dosages, proportions. It's better to consult a doctor.

1. Sick diabetes mellitus, hepatitis, cirrhosis of the liver, keratitis, as well as volvulus and exacerbation chronic cholecystitis Such treatment should be approached with caution.
2. People suffering from cholelithiasis or cholecystitis should start taking the decoction with small doses, and then gradually increase them. In case of painful sensations in the right side, treatment must be stopped immediately.
3. You should not use the decoction in the presence of inflammatory processes in the intestines, as well as in women suffering from gynecological diseases(uterine fibroids, endometritis, polycystic disease).
4. Men suffering from prostate cancer should also not use this drug.

Decoction for weight loss

You can use a decoction of flax seeds for weight loss. This is certainly quite safe way reset extra pounds, but do not forget about contraindications, and it is better to first consult a therapist.
The calorie content of flax seeds is quite high - 534 kcal. However, due to their properties, they are used as a means for weight loss.
The mucus contained in a decoction of flax seeds coats the walls of the stomach and is also an effective laxative - these two properties contribute to weight loss.
It is necessary to prepare a decoction every day, since only a fresh drug has a full range of useful elements.

Decoction recipe

How to prepare a decoction of flax seeds? Yes, very simple.
Need 1 tbsp. l. seeds must be poured with 1 glass of hot water. Cool the finished broth. It should be consumed before meals in a volume of 100-150 ml.
To prepare the infusion 1 tbsp. l. flax fruits are poured into a thermos, and then 400 ml of boiling water is poured over them. The drug is infused overnight. Take it for no more than 10 days, half a glass shortly before meals.
By supplementing the decoction with other ingredients, you can enhance its special healing properties used to treat a particular ailment:

1. Coping with swelling A decoction based on flax seed and lemon peel will help. To do this, you need to pour 4-5 tsp into a small container. seeds, half a spoon of zest, and then pour 4 glasses of water over them. Boil the resulting mixture for 10-15 minutes and then leave to cool at room temperature. The drug must be taken at intervals of 3 hours for 3-5 days.
2. Normalize blood sugar levels if it is slightly exceeded, you can use a drug based on flaxseeds and cinnamon. It is prepared as follows: 3 tbsp. l. Grind the seeds in a coffee grinder. Pour the resulting flour with 2 glasses of water and boil, covering with a lid, for 10 minutes. Then add half a teaspoon of ground cinnamon and cool the broth at room temperature. The drug should be taken once a day 30 minutes before meals. The duration of treatment is 1 month.
3. For dull, weak, damaged hair A mask made from chamomile inflorescences and flaxseed will be useful. Add 1 tsp to 1 liter of water. seeds and the same amount of chamomile. Boil the mixture for 15 minutes over low heat and then cool at room temperature. After preliminary straining, rub the broth into the scalp or use it as a rinse. After 15 minutes, the hair should be thoroughly rinsed with running water.

A decoction prepared from flax seeds is a salvation from many ailments. However, you should always remember that by trying to cure one disease, you can acquire another. Everything is good in moderation.

Many of you may think that linen is a fabric. It’s true, it is so, but the seeds of this plant are also used for other purposes - they are used to treat, prevent various diseases, normalize weight and improve appearance. So today we’ll talk in detail about what flax seed is, its use and what it cures.

Benefits of flax seeds

Flax, its seed, has been successfully used by people for a very long time to improve health and appearance.

Prevents damage nerve cells lecithin in the product and vitamin B, also preventing the appearance mental disorders. This property is very important in postpartum period in women when there is a risk of developing postpartum depression.

Flax seed - uses and what it treats

The use of flax seeds covers many problems in health and appearance, allowing them to be solved in a relatively short time:

• With chronic constipation Fiber, which is located in the product shell, copes with success. It gently cleanses the intestines, eliminating toxic substances and slagging, while restoring the organ mucosa;
• lowers cholesterol (bad) levels, preventing the formation of atherosclerotic plaques, increasing the elasticity of vascular walls;
• the anthelmintic properties of the product effectively rid the intestines of worms;
• treats ailments of the liver and gall bladder, as well as genitourinary tract inflammation;
• the effectiveness of flax seed extends to respiratory system and throat.

The product is also useful for the digestive tract, especially for diagnosed dyspeptic disorders, ulcers and gastritis.

How to eat flax seeds

The most in a simple way consumption of flax seeds is considered to be their usual addition to ready meals, including sauces. For medicinal purposes, there are recipes for preparing decoction, infusion, jelly, cocktail and infusion in vegetable oil.

Important: permissible quantity plant seeds per day - no more than 50 g, or 3 large spoons.

For preventive purposes, it is enough to take 10 g, and to get rid of any ailment, this dose is increased, and, if necessary, to the maximum. Best result possible by thoroughly chewing the seed after drinking liquid.