home Audience 2 Watermelon crust. Useful properties of watermelon and its rind. Watermelon rinds - the secrets of using them for medicinal purposes. Dried watermelon rinds have medicinal properties

Watermelon crust. Useful properties of watermelon and its rind. Watermelon rinds - the secrets of using them for medicinal purposes. Dried watermelon rinds have medicinal properties

It’s not uncommon for people to think that the main value of a watermelon is its tasty red pulp, which is so adored by all sweet tooth lovers, both adults and children.

But almost everything is biological active ingredients, which are part of the pulp, are also present in the peel.

It contains little water and sugars, but a lot of fiber and chlorophyll, amino acids and other active components that are important for health.

Let's talk about whatbenefits of watermelon rinds more details.

What are the benefits of watermelon rinds?

The rind of the delicious “striped” berry has healing qualities, however, it should be used strictly following the dose to prevent a decrease in Potassium levels, since it is an excellent diuretic!!!

Watermelon rinds increase the outflow of urine, but do not irritate the excretory tract and kidneys.

Watermelon rinds can be usedin the following pathological conditions:

Swelling due to kidney pathologies and heart disease.
Problems with salt metabolism.
Gout.
Obesity.
Hypertonic disease.
Past serious illnesses.
Frequent urination.
Kidney stone disease.
Dropsy.
Edema of the lower extremities.
Liver pathologies.
Gallbladder diseases.
Inflammation of the gastrointestinal tract.
Accumulation of excess salts.
Cleansing the body.
At urolithiasis .

Watermelon rinds - secrets of use for medicinal purposes

Watermelon is the most unique natural remedy, which will help in the treatment of various pathologies.

Recipes alternative medicine the following:

How to use watermelon rinds in cooking and at home?

Watermelon rinds make excellent jam, and you can also make delicious candied fruits from them. Detailed recipe watch in this video.

As for farming, experts recommend cutting the bark into cubes, drying it and giving it to rabbits as complementary food.

Watermelon rinds can be used as fertilizerin the garden at the dacha.

How to dry watermelon rinds for the winter?

To prepare raw materials for the winter, the peels should be washed well, cleaned of the green thin coating, although you can leave it, chop it finely, about 10 mm, lay it in one layer and dry it in a shady place.

You can prepare the crusts in the oven initially for 90 minutes. at 50 degrees, and then another 40 minutes. at 70 gr. Raw materials can be stored for 12 months.

Contraindications for use

There are, one might say, no contraindications; only individual intolerance and an allergic reaction stand out.

But systematic reception can remove large amounts of Potassium, so do not overuse treatment with this remedy.

In addition, it is necessary to carefully carry out therapy with watermelon peel for gastrointestinal pathologies in acute form and with flatulence.

In any case, be sure to consult your doctor before use!!!

Hello, friends! Today our topic is: The benefits of watermelon rinds. As already noted, watermelon is beneficial in vitamins and microelements. Watermelon rinds contain vitamins and microelements large quantities, as well as a lot of fiber necessary to support digestion.
Watermelon has proven itself as good remedy to fight kidney stones.

The benefits of watermelon rinds - application.

Watermelon rinds can be boiled and the infusion drunk to combat kidney stones.
Especially green thin crusts help fight edema caused by diseases of the heart, blood vessels, liver and kidneys, as well as combat colitis.

To combat colitis, cut the thin green peel from the white pulp of watermelon rinds, chop, dry in the oven and store in a jar. Pour a glass of dried watermelon rinds about 5 boiling water into a thermos and leave for about two hours. Drink 100 g of infusion 5 times during the day.

To combat diarrhea, grind dry watermelon green rinds and take 1 tsp every 2 hours with water.

Watermelon rinds, just like cabbage leaves, effectively help with headaches. Apply watermelon rinds to your temples and forehead, secure with a bandage and change them as they heat up. They absorb everything bad from the body and release substances that are beneficial to the body.

To combat rheumatism, fresh watermelon peels are good, which should be applied to sore spots and changed as they warm up.

To treat sunburned skin areas, it is useful to apply finely chopped watermelon rinds to the sunburned areas. Leave the watermelon peels on the skin for 1 hour and rinse with cool water.

To treat a sore throat, you can gargle with watermelon rind juice.

Juice from watermelon rinds is useful in restoring the body after alcoholism and hepatitis. It is recommended to drink half a glass of watermelon rind juice 4 times a day.

Results.

Watermelon rinds are healthy and have wide application from various ailments. Don't throw away watermelon rinds.
Make a boil, cut off the green peel in a thin layer and dry it in the oven for future use, it will be useful for treating diarrhea, colitis, and swelling.
Make freshly squeezed juice from the thick pulp of watermelon rinds. Watermelon juice contains practically no sugar and is very healthy. Juice from watermelon rinds will strengthen the immune system and restore strength after illness and medication. It can be consumed with honey.

And don't forget. It's simple and useful.

Sweet sugar watermelon is a storehouse of various benefits.

Watermelon rinds - benefits and harms

But it turns out that you don’t even have to throw away the watermelon rinds - they also have benefits.

The benefits and harms of watermelon rinds

It would seem that what could be useful here? However, experts have found that the green crust also contains useful material:

in fact, all the trace elements and vitamins that can be found in the watermelon pulp are also in the rind (vitamins: groups B, A, C, PP, beta-carotene; trace elements: calcium, magnesium, sodium, potassium and phosphorus);
there is less sugar and water, but there are much more amino acids, chlorophyll and fiber;
watermelon rinds contain fiber and cellulose, so their benefits are especially noticeable in normalizing the activity of the gastrointestinal tract.

Thus, they are no less important for our health than watermelon pulp.

Many people just think that the green shell of the bright, sweet, handsome watermelon is no good. However, experts are in no hurry to throw it in the trash. Decoctions of them are used to cleanse the gastrointestinal tract, and also as diuretics and choleretic agents, expectorants and pain relievers.

Watermelon rinds, whose benefits have been proven, can also cause harm if used incorrectly.

Their use can cause irreparable harm to health in several cases:

rinds were removed from watermelon grown “out of season” or stored for a long time;
watermelon is grown using a large amount of chemicals - in this case, most of the toxins that accumulate in the berry go into the peel;
Recommendations for the dosage of components when preparing decoctions and infusions are not followed.

Real experts understand that watermelons themselves, their seeds and rinds can bring both benefit and harm, so you need to be extremely careful when choosing this sweet giant berry.

Melon “Torpedo” - benefits and harm

Do you like melons? These aromatic fruits of the earth with delicate juicy pulp captivate with their delicate taste. Today you can find melons on the market different varieties, but among them there are those that have a special taste and are winning more and more fans.

What foods contain lactose?

Proper nutrition means balanced diet, which will contain all necessary substances, without which our body will not be able to fully function.

In this article we will talk about lactose and the products that contain it.

Raspberries with milk - benefits and harms

Raspberries are a wonderful berry that children love to enjoy, and grandmothers love to treat colds with jam made from its fruits. It is good both as a dessert and as a preventive remedy for many diseases.

Is green tea healthy?

There is a lot of talk today about the benefits of green tea, and different levels: from nutritionists to those who decided to use it as a means to combat overweight.

However, not everyone, except specialists, knows what properties this drink has.

Watermelon rinds- a good diuretic for edema, if there are problems with the kidneys, heart and blood vessels. They are also useful for gout, obesity and hypertension.

Diuretic effect of watermelon peels may occur even when consumed in the form of jam and candied fruits. By increasing urination, they do not irritate the kidneys and urinary tract. They are useful to use to strengthen the body after a serious illness, difficulty urinating, kidney and liver stones, dropsy. Watermelon rinds will also help with constipation, because they contain a lot of fiber, which enhances intestinal motility and makes bowel movements easier. This product is suitable even for children.

As a diuretic Pour 20 g of fresh or dry peels with 1 glass of boiling water, leave for an hour, strain. Drink 1/2 glass 3 - 4 times a day.

If there are kidney stones and to remove salts from the body during gout, take the powder from the green top layer of the crusts, diluted in warm water or washed down with water and honey, from 1 teaspoon to 2 tablespoons 2 - 3 times a day before meals. The dose must be selected individually. Another good recipe for kidney stones: pour 2 tablespoons of powder from the green top layer of crusts into 0.5 liters of boiling water, leave for 45 minutes, strain.

The benefits and harms of watermelon: from the juicy core to the striped rind

Take 1/2 cup 3-4 times a day after meals.

For urolithiasis Cut the watermelon rinds, sprinkle generously with sugar and leave for a while. Pour the released juice into a dark bottle and store in the refrigerator. Drink 1 tablespoon with tea.

For liver diseases pour 2 tablespoons of dry crushed watermelon rinds into 0.5 liters of boiling water, leave until cool, strain. Drink 1/2 glass 5 times a day 30 minutes before meals.

At cholelithiasis pour 150 g of dry crusts into 1 liter of boiling water, simmer over low heat for 30 minutes, leave until cool, strain. Take 1 glass 3-4 times a day before meals.

For dysbacteriosis Pour 1 tablespoon of crushed peels with 1 glass of boiling water, boil for 10 minutes over low heat, leave for 10 minutes, strain. Drink 1/3 glass 3 times a day.

For constipation Pour 500 g of fresh peels into 0.5 liters of boiling water and simmer under the lid over low heat for 30 minutes. Leave until cool, strain. Drink 1/2 cup warm 2-3 times a day.

To remove salts from the body In the evening, pour 2 tablespoons of crushed peels into a thermos with 0.5 liters of boiling water, strain in the morning and drink several times throughout the day.

For insomnia, coronary disease hearts Take watermelon rind powder 1/2 teaspoon, stirred in 1/2 glass of water or kefir, 2 times a day between meals.

If watermelon rinds are taken regularly, it can lead to a decrease in potassium levels in the body. To compensate for its deficiency, you need to eat foods rich in potassium: dried apricots, prunes, raisins, nuts. Exacerbation is also possible gastrointestinal diseases, flatulence.

A well-known berry from the pumpkin family, the melon crop, watermelon, captivates with its juicy, aromatic pulp.

The benefits of watermelon rinds

But watermelon rinds are often ignored and simply thrown away. Therefore, it is useful to know why they are good and in what form they can decorate the summer (as well as winter and off-season) menu.

What can you tell us about the features of watermelon rinds and their benefits?

The entire watermelon rind is considered edible, except for the thin green skin, which creates the classic striped color of the fruit. The taste of the rind is refreshing, distinctive, neutrally pleasant, but most people will prefer the watermelon pulp dripping pink juice to it. So the crust is valued mainly for its beneficial properties, not its taste.

Although, after some processing, watermelon rinds are very appetizing, and candied fruits, jam and pickled snacks can be prepared from them in jars in the manner of ordinary cucumbers, and jam and pickled preparations can be prepared by mixing the rinds and pulp.

IN folk medicine the crusts are also used in the form of decoctions and infusions, they are dried (then ground into powder and consumed internally, for example, with honey) and the juice is squeezed out of them (but they will not be able to quench your thirst like fresh juice from the pulp - it is just a natural medicine).

The rinds of ordinary (pink-red) and yellow watermelons are equally useful.

The energy value of watermelon is low - 25-35 kcal per 100 g of pulp, and the rind is not far from this level, but only while it is fresh - the same jam from it contains about 235 kcal per 100 g.

As for comparing the composition and benefits of watermelon rinds and pulp, they are largely identical, and the former contain even more chlorophyll, fiber and amino acids, of which highest value has a non-essential amino acid citrulline, which, although not involved in the synthesis of proteins for growth muscle tissue, But:

Promotes the removal of ammonia from the body, especially a lot produced during intense physical activity, which, in particular, prevents the feeling of fatigue and muscle pain after these exercises;

Acts as a vasodilator (by increasing nitric oxide levels), which improves blood flow and oxygen supply to tissues, and normalizes high blood pressure.

The carotenoid pigment lycopene, which creates the red color of the pulp, is contained in the crust, of course, less, but it still improves the condition of the skin - by participating in cell renewal, the production of collagen and elastin for its youth, and protecting it from solar radiation.

Watermelon rinds contain vitamins A, C, several from group B and E, as well as minerals - potassium, phosphorus, zinc, magnesium, calcium, sodium, silicon.

And it is also worth noting choline (B4) - it enhances the effect folic acid, and when paired with lycopene it acts as powerful antioxidant- strengthens the immune system and protects the body from premature aging and risks of cancer.

What diseases will benefit from watermelon rinds?

One of the main properties of watermelon is a diuretic, it is also found in the rinds of the berries and is characterized by the following features:

Unlike many diuretics, watermelon does not flush potassium from the body;

Eating watermelon, even in large quantities, does not irritate the urinary tract;

If stones have not yet formed in the kidneys and bladder, but there is sand, watermelon helps remove it;

Conclusion excess liquid accompanied by a decrease in inflammatory processes in genitourinary system, the disappearance of such unpleasant symptom, such as increased urination and decreased swelling (especially caused by heart and kidney diseases).

Eating watermelon rinds makes a good contribution to the prevention of cardiac diseases.

Due to the combination of rough dietary fiber(fiber) and compositional features, watermelon rinds heal the gastrointestinal tract, including:

Restoration of disturbed intestinal microflora;

Normalization of digestive processes;

Reducing stomach pain;

Treatment of constipation;

Healing of minor mucosal injuries.

At the same time, a comprehensive cleansing of the body from toxins and waste is carried out.

Also, watermelon rinds are useful for the following:

Relief of symptoms of joint diseases;

Treatment of cholestasis (stagnation of bile) as a choleretic agent;

Restoring the full functionality of organs respiratory system after inflammatory diseases.

How else are the benefits of watermelon rinds manifested?

Despite the fact that watermelon has medium and even rather high glycemic index(about 75 units), its crusts, firstly, contain less sugar than the pulp, and secondly, it is mainly represented by easily digestible (which does not require a large amount of insulin) fructose.

Thus, the berry is not contraindicated in moderation for diabetes and overweight (obesity).

Another advantage of watermelon is that it is entirely a food product. medium degree allergenicity.

Watermelon rinds (especially in the form of sweets) have a positive effect on nervous system— improve mood, help against depression and apathy, increase concentration and the body’s resistance to stressful situations.

Watermelon is one of the the most useful fruits For female beauty, and although in this regard the peels cannot compare with the pulp, all the same, they, in particular, improve the condition of the nails, giving them strength and shine, protecting them from brittleness and delamination.

Can watermelon rinds cause harm?

Not all plants, such as melons (which in addition to watermelon also include pumpkin and melon), are capable of accumulating nitrates in their skins, heavy metals and others harmful substances.

But it is rarely possible to find out everything about the environmental safety of the place where watermelons are grown and what they are fertilized with.

Therefore, in order to consume watermelon rinds without harm, it is recommended that before eating them or preparing them in any way, soak the rinds (after clearing the green peel) in cool water.

In 2-3 hours, the harmful substances will turn into liquid, and all that remains is for the peels to be dried and usefully consumed.

Excessive and prolonged consumption of watermelon rinds (and pulp) can lower the level of potassium in the body and to prevent this phenomenon, and in order not to give up your favorite watermelon, it is recommended to introduce into the diet something that contains plenty of potassium, for example - nuts, dried apricots, raisins, spinach , potatoes (with skin).

Don't get carried away with watermelon rinds latest dates pregnancy - despite the fact that internal organs and so experience increased stress, a woman’s well-being can be negatively affected by its pronounced diuretic property.

Also, to avoid harm from watermelon rinds, they are strictly contraindicated for:

Tendency to diarrhea and flatulence;

Urolithiasis (the movement of stones may be provoked);

Inflammatory and chronic gastrointestinal diseases in the acute stage (but theoretically, the doctor can lift the ban if favorable indicators health conditions).

Citrullus vulgaris Schrad.
Pumpkin family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three to five divided. The flowers are unisexual, light yellow. The fruit of watermelon is a spherical false berry. The fruits are large, spherical, less often oval or cylindrical with smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish-white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with dry and hot climates. The homeland of watermelon is South and Central Africa.

Habitat

Cultivated on melons.

Flowering time

June July.

Collection time

Aug. Sept.

Harvesting method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear and ringing. Store watermelons, laid out on shelves in one row, with the tails up, at a temperature of 0 to 5°C.

Watermelon rinds, seeds and juice, benefits and harms

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. Watermelon pulp contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and determines the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. Seeds contain up to 25–30% fatty oil, rich in vitamin D.

Applicable part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, rind, seeds and juice of watermelon are used:

In febrile conditions;
As a strong diuretic;
As a mild laxative;
As a choleretic;
As an anti-inflammatory;
As hemostatic agents;
As an anthelmintic;
For dropsy;
With jaundice;
For the treatment of colitis in children;
For arthritis and gout;
With sclerosis;
For burns;
At skin diseases;
For diseases of the liver and gall bladder;
With anemia;
For sore throat;
For pulmonary tuberculosis;
At chronic cystitis, jade;
For stones in the kidneys, bladder and ureter;
With impotence;
In case of intoxication.

Contraindications

Use with caution in patients with diabetes. Do not use for the treatment of alkaline urinary tract stones.

Mode of application

Most often, watermelons are used in fresh. The fruit pulp and juice quench thirst well. The presence of delicate fiber and pectin substances in watermelon has a beneficial effect on digestion and improves intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and anthelmintic properties. Watermelon is good for people of any age. His medicinal properties widely used in medicine.

Pulp

Crust

Watermelon rinds are used fresh and dried, and a decoction and infusion are also prepared from them.

A thick watermelon rind tied to the forehead and temples helps with headaches and migraines.

The outer green layer of the watermelon rind is thinly cut, finely chopped, dried first in a warm oven, then dried at room temperature. Grind. Take 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: 50 ml of warm boiled water half a teaspoon of honey. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

Decoction of watermelon rinds

1 tablespoon of watermelon rinds is poured with 1 glass of boiling water, boiled for 10–15 minutes in a water bath. Cool and filter. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon rinds

100 g dried peels pour 0.5 liters of boiling water and leave until cool. Take 1/2 cup 4-5 times a day for colitis.

Seeds

Watermelon seeds, like pumpkin seeds, have anthelmintic properties.
Fresh watermelon seeds crushed heavy object to crush them rather than grind them into powder. Take 100 g of seeds per 1 liter of water, boil for 45 minutes over low heat, then filter and drink 200–250 g three times a day.
Pass dried watermelon seeds through a meat grinder and mix with milk in a ratio of 1:10. During the day, drink 2 glasses of the mixture between meals as a hemostatic agent for uterine bleeding.
Watermelon “milk” is made from crushed watermelon seeds. The seeds are ground in cold water in a ratio of 1:10 and drunk every 2 hours, 1 teaspoon (you can add sugar or fruit syrup). Used to quench thirst, lower temperature and during feverish conditions, and also as an anthelmintic.

Juice

The juice, along with the pulp, is used for feverish conditions and to quench thirst.
For sore throat and pulmonary tuberculosis, it is recommended to gargle with watermelon juice.
For burns (even extensive ones, up to third-degree burns), the patient’s condition is alleviated with the help of fermented watermelon juice.
From recipes Chinese medicine: the pulp and juice of a ripe watermelon are placed in a clean glass jar, sealed and left at room temperature for 3–4 months, then the juice is filtered. After some time he will acquire sour smell. First, the burns are washed with cool saline or water, then lotions are applied to the burned area with fermented juice several times a day. With this remedy, first and second degree burns typically heal in 8–9 days, and third degree burns in 18–21 days.

Goodies

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Preparation: select the pulp, rub through a sieve, filter through 2-3 layers of gauze and bring the resulting juice to a boil, stirring constantly and skimming off the foam. Then the juice is filtered again through 3-4 layers of gauze and boiled over low heat, stirring until the volume decreases by 5-6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the “Candied” variety or others - 1 kg of peeled rinds, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Preparation: prepare syrup from sugar and water. Cut the peels, peeled from the pulp, into small cubes and dip into sugar syrup. Cook for 7–10 minutes, then remove the pan from the heat and leave for 8–10 hours, then cook again for 7–10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. During the last boiling, add vanillin to the syrup and citric acid. Place the hot crusts in a colander, let the syrup drain, then sprinkle with granulated sugar, stir, shaking to crumble. extra sugar, and dry the candied fruits in a hot oven.

Salted watermelons, whole

Ingredients: semi-ripe small watermelons.

Preparation: Wash the watermelons well and chop them in several places to a depth of 3 cm, then place them in a barrel with pre-prepared brine (on a bucket cold water take 400 g table salt and 1.2 kg of sugar, if the brine is prepared without sugar, then take 700–800 g of salt per bucket of water). The water should cover the watermelons. Place a clean cloth, a circle and a weight on top. After 3 days, take the barrel out into the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Preparation: Wash the watermelons well. Cut into small pieces, peel off. Fold in 3 liter jar, pour in the prepared marinade. After three days they are ready to eat.

Watermelon is a favorite summer food for adults and children. At the same time, everyone knows that not only the pulp of a watermelon is edible, but also the rinds and even the seeds. What are the benefits for humans from eating watermelons and watermelon rinds, as well as what harm they can cause to the health of the body, find out from the article and video.

What does watermelon consist of and how is it used?

This melon plant is represented by a thousand varieties, differing in shape and size, color and pattern of the skin, its thickness, and the quality of the pulp and seeds.

This melon crop consists of 80% water, so it has a low calorie content - only 25-30 kcal. At the same time, watermelon pulp is a source of:

organic acids;
fiber and pectin;
alkaline substances and lycopene;
easily digestible carbohydrates;
vitamins – A, PP, P, C, group B;
minerals - iron, potassium, phosphorus, fluorine, zinc and others.

Watermelon is 80% water

All these useful substances, in addition to the pulp, are also contained in watermelon rinds, and some of them - fiber, amino acids and chlorophyll - even in more. Therefore, it is recommended not to throw away the peels, but to use them for cooking. healing decoctions and infusions, culinary delights - jam, marmalade, candied fruits.

Watermelon pulp has also found application in cooking; drinks, syrups, jellies and other desserts, marshmallows, honey, salted and pickled preparations for the winter are prepared from it. Watermelon bread, dried or fried watermelon in batter, looks quite exotic.

Attention! In terms of the content of potassium salts in its composition, watermelon is ahead of oranges and bananas, and in terms of the content of lycopene, a bioactive substance that resists the formation of cancer cells, - tomatoes. In terms of the amount of iron in its composition, watermelon is second only to spinach and lettuce.

In China, watermelon seeds are as popular as sunflower or pumpkin seeds in our country. And for good reason, since they have antihelminthic effect, help improve the health of the vascular system and strengthen the heart. A quarter of watermelon seeds consist of fatty oils, which are used as food in some countries.

Attention! Oil obtained from watermelon seeds has properties similar to almond oil and tastes like olive oil.

Watermelon seeds help strengthen the heart

What are the health benefits?

Watermelon is a product whose pulp, rind, and seeds have medicinal properties.

Official medicine recommends the use of watermelon as a natural diuretic that can cleanse the kidneys. Along with urine, watermelon removes toxins, sand, toxic substances and salt deposits. It is also useful for the liver, especially for those who suffer from hepatitis, cholecystitis, and diseases of the biliary tract.

Watermelon is a real antidepressant; the beta-carotene it contains helps cope with emotional and mental stress, stress. The use of this melon crop serves as a preventive measure:

The high iron content makes it possible to recommend watermelon as a means of combating anemia varying degrees. Its use will be very useful for anyone who has undergone antibiotic treatment or undergone surgery under anesthesia. Folic acid contained in watermelon is useful for women planning pregnancy, as it creates conditions for the normal development of the nervous and hematopoietic system in the fetus. Its use by nursing women increases lactation.

IN medicinal purposes Watermelon rinds are also used. For example, juice squeezed from watermelon rinds and consumed 100 ml on an empty stomach has a diuretic effect. Its use will be useful for inflammatory processes occurring in the genitourinary system and for combating excess weight and edema.

Watermelon juice has diuretic properties

IN home cosmetology watermelon rinds are used:

for the preparation of lotions, the regular use of which has an effect on oily and combination skin moisturizing, anti-inflammatory and tonic effect;
for masks that have a tonic effect on aging skin.

Oil watermelon seeds has an antiphlogistic effect, accelerating the healing of burns and wounds. It is used for hair and nail care, as well as for the prevention of prostatitis and urethritis.

Harmful properties and contraindications

Basically, the harm from consuming watermelon and watermelon rinds is associated with their ability to accumulate nitrates and other harmful substances. Consuming them may cause diarrhea, allergic rashes, nausea, vomiting, stomach pain. Nitrates entering human body can be converted into nitrites, which reduce the level of hemoglobin in the blood, provoking the development of cancer cells

Watermelon accumulates nitrates, so it should be consumed with caution.

Advice! You shouldn’t take risks and buy watermelons before the season, most likely they contain increased amount nitrates

Soaking them in cold water for 2-3 hours will help reduce the concentration of toxic substances in watermelon rinds.

You should completely exclude watermelons from your diet if you have the following diseases:

colitis, dysbacteriosis;
flatulence, diarrhea;
cholelithiasis or urolithiasis;
type 2 diabetes;
pathology of the prostate gland.

Children can be given watermelon only from 2-3 years of age - no more than 100 g daily, from 4 to 6 years - no more than 150 g.

Children can eat watermelon only from 2-3 years old

The use of watermelon rinds is contraindicated in chronic illnesses Gastrointestinal tract and kidney diseases.

Take advantage of the watermelon season to enjoy the taste and improve your health. To be sure of the quality of the watermelons you consume, it is better to grow them yourself or purchase them in stores and official markets, where they can provide a quality certificate.

The benefits and harms of watermelon - video

Watermelon - photo

Watermelon is the largest false berry on earth, round or oval shape, with a dense crust with a smooth surface, and red or pink, very juicy, sweet flesh. Watermelon is a berry from the pumpkin family. Everyone knows watermelon as a wonderful delicacy that quenches thirst in the summer heat. How are watermelon rinds used in folk medicine?

Watermelon contains up to 12% sugars, more than half of which are fructose, the rest are sucrose and glucose.

Watermelon is a source of pectin, vitamins C, PP, B1, B2, fiber, provitamin A, and folic acid.

Of the microelements, watermelon contains a lot of manganese, iron, nickel, potassium, magnesium, iron. Watermelon seeds contain a large amount of vitamin D and are rich in fatty oils.

Basically, watermelons are eaten fresh; in summer, watermelon perfectly quenches thirst and is a source of microelements that replenish the microelements lost in sweat in the human body.

Watermelons are salted; when fermented and pickled, they do not lose their healing properties.

Watermelon juice, when boiled, is converted into watermelon honey, containing over 90% sugars.

Watermelon rind is used to make candied fruits, marmalade and jam; it is dried and used as a medicinal product.

Watermelon seeds are used to make watermelon oil.

Watermelon can be consumed by people of any age, and its healing properties have found their use in folk and official medicine.

Beneficial properties of watermelons and watermelon rind

Watermelons significantly improve digestive process. Fiber in watermelon pulp is an excellent stimulator of beneficial intestinal microflora. Watermelon - alkaline product, it neutralizes Negative consequences acids from eggs, meat, bread, fish.

Watermelon contains a lot of folic acid, which is essential for normal life every person, because it is involved in hematopoiesis, as well as the synthesis of amino acids. Folic acid is a stimulant fat metabolism, has a pronounced anti-sclerotic effect. The effect of folic acid is significantly enhanced by vitamins C, P, and choline. Watermelon is mainly eaten raw, this allows you to bring all the valuable reserves of folic acid to the body, unlike other products that are subject to heat treatment, from which it is destroyed.

Watermelon eliminates the negative effects of drug treatment, as well as anesthesia; it is useful to consume after operations and after long-term illnesses.

1. A decoction of watermelon seeds, and a decoction of fresh watermelon rinds, has excellent diuretic effect. A Watermelon rinds are dried and used to prepare such decoctions in winter.

2. Both watermelon and a decoction of watermelon rinds are consumed for edema caused by diseases of the kidneys, heart and blood vessels, liver.

3.For urolithiasis Daily consumption of watermelon pulp (up to 2.5-3 kg) or drinking a decoction of watermelon rinds (up to 2 liters) helps dissolve stones and prevents the progression of the disease.

4.For kidney stones salts found in urinary tract and kidneys, dissolve under the influence alkaline environment urine that appears when eating watermelon. For therapeutic effect you need to eat a large plastic watermelon every hour.

5. Cut off the hard top layer from the watermelon rinds. Finely chop the green part of the peels, dry them in the oven at low temperature until half cooked, then scatter them on a cloth in the room and dry them. In winter, dried watermelon rinds can be taken as medicine from jade, kidney stones, edema. For treatment you need 1 tsp. eat watermelon rinds half an hour before meals with half a glass warm water with a teaspoon of honey. Take the product daily, three times a day. Dried watermelon rinds should be stored in a linen bag, a dry place, or in a paper bag.

6. A remedy taken for colitis. Pour 100 g of dry watermelon rinds into half a liter of boiling water in a thermos and leave for 2 hours. Drink 1/2 cup of infusion up to 5 times a day.

7. For sore throat, tuberculosis. Trim the watermelon rinds from the thick rind, slice and grind in a meat grinder. Squeeze out the juice. Gargle with watermelon rind juice every hour.

8.For dull facial skin, pigmentation. You should wipe your face with watermelon rind juice three times a day, rinsing off after 15 minutes with clean water.

9. After hepatitis, alcoholism, to restore the liver. Juice squeezed from watermelon rinds should be given to the patient 1 tbsp. every hour, every day.

10.For diabetes mellitus. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon rinds, 1/4 cup 4 times a day: it contains all essential microelements and vitamins, as in the red pulp of watermelon, but sugar - in minimal quantities.

11. From acne, boils, trophic ulcers, bedsores need to wipe the skin fresh juice from watermelon rinds, or make lotions.

12.For migraine, severe headache. You need to apply fresh watermelon rinds to your temples and forehead, securing them with a bandage. Once the crusts warm up, you can add more. Repeat the procedure until the pain subsides. The same remedy can be used for rheumatic pain.

But also its seeds and rind. The benefits of watermelon rind for colitis, dysentery, constipation, etc. have been proven.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon rinds. 2 tbsp. crushed and dried watermelon rinds, pour 500 ml of boiling water, leave, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
Decoction of watermelon rinds. In folk medicine, dry and fresh watermelon rinds are used in the form of a 1:10 decoction as a diuretic.

Benefits of watermelon rinds for constipation

Do not throw away the watermelon rinds, but chop them finely and dry them, crush 1 tsp before use. mint pour 200 ml of boiling water, let it brew for 20 minutes, add 1 tbsp. watermelon powder and drink before meals every day until you see results. Store watermelon rinds for no more than a year.

The benefits of watermelon rinds for dysentery

Dry the watermelon rinds in the oven and grind into powder. First, give the patient 1 tsp for 2 days in a row. rhubarb powder, and on the third day 2 tsp. watermelon powder.

For acute and chronic inflammation large intestine, an infusion is recommended: 80-100 g of dried watermelon rinds per 2 cups of boiling water.

The benefits of watermelon rinds for inflammation in the kidneys

A decoction of dry and fresh watermelon rinds (1:1) is taken 0.5 cups 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they become soft. Boil sugar syrup and dip boiled watermelon rinds into it. Leave them in the syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become transparent. At the end of cooking, add citric acid and vanillin. Throw the hot crusts onto a sieve, let the syrup drain, sprinkle them with granulated sugar, mix and dry in a low-heat oven. Watermelon rinds - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon rinds for osteochondrosis

Watermelon rinds for osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, then remove the green layer of the watermelon rind, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and salt-reducing agent that reduces swelling and inflammation in tissues and nerve roots.

The benefits of watermelon rinds as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon rinds, you can also use zucchini rinds and cucumber peels.

Benefits of watermelon rinds for urinary incontinence

IN old age people suffer from urinary incontinence. Watermelon tea will help you. Needs to be cut green rind from watermelons, dry it and make a decoction from it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon rinds for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups of boiling water, close the lid and leave until cool. Strain. Take half a glass 4 times a day.
Watermelon rinds remove bags under the eyes. Pour 200 g of dried watermelon rinds into a thermos with 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

The benefits of watermelon rinds for migraines

Watermelon rinds for the treatment of migraine (headache). In slow sips, without haste, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

The benefits of watermelon rinds for hypertension

Watermelon rinds help prevent hypertension. Watermelon rinds will help fight hypertension, heart and kidney diseases. For heart patients and those suffering renal failure The professor advises people to cut the rind off the watermelon and boil it for 5 minutes. Then you should only drink 1 tablespoon 3 times a day. the resulting decoction, and after a month the result will not be slow to appear.

The benefits of watermelon rinds for rejuvenating the body

Watermelon rind cocktail contributes to normalization blood pressure and rejuvenates the body. Cut clean watermelon rinds with white pulp into small pieces and dry in the oven. Grind well-dried watermelon rinds into powder in a coffee grinder. Add 1 tsp per glass of kefir or whey. powder and drink this cocktail 2 times a day.

Citrullus vulgaris Schrad.
Pumpkin family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three to five divided. The flowers are unisexual, light yellow. The fruit of watermelon is a spherical false berry. The fruits are large, spherical, less often oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish-white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with dry and hot climates. The homeland of watermelon is South and Central Africa.

Habitat

Cultivated on melons.

Flowering time

June July.

Collection time

Aug. Sept.

Harvesting method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear and ringing. Store watermelons, laid out on shelves in one row, with the tails up, at a temperature of 0 to 5°C.

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. Watermelon pulp contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and determines the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25–30% fatty oil rich in vitamin D.

Applicable part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, rind, seeds and juice of watermelon are used:

In febrile conditions;
As a strong diuretic;
As a mild laxative;
As a choleretic;
As an anti-inflammatory;
As hemostatic agents;
For dropsy;
With jaundice;
For the treatment of colitis in children;
For burns;
For diseases of the liver and gall bladder;
With anemia;
For pulmonary tuberculosis;
For chronic cystitis, nephritis;
For stones in the kidneys, bladder and ureter;
In case of intoxication.

Contraindications

Use with caution in patients with diabetes. Do not use for the treatment of alkaline urinary tract stones.

Mode of application

Most often, watermelons are used fresh. The fruit pulp and juice quench thirst well. The presence of delicate fiber and pectin substances in watermelon has a beneficial effect on digestion and improvement of intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and anthelmintic properties. Watermelon is good for people of any age. Its medicinal properties are widely used in medicine.

Pulp

Crust

Watermelon rinds are used fresh and dried, and a decoction and infusion are also prepared from them.

A thick watermelon rind tied to the forehead and temples helps with headaches and migraines.

The outer green layer of the watermelon rind is thinly cut, finely chopped, dried first in a warm oven, then dried at room temperature. Grind. Take 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: half a teaspoon of honey per 50 ml of warm boiled water. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

Decoction of watermelon rinds

Infusion of watermelon rinds

100 g of dried peels are poured into 0.5 liters of boiling water and left until cool. Take 1/2 cup 4-5 times a day for colitis.

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Candied watermelon

Ingredients: watermelons of the “Candied” variety or others - 1 kg of peeled rinds, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Preparation: prepare syrup from sugar and water. Cut the peels, peeled from the pulp, into small cubes and dip into sugar syrup. Cook for 7–10 minutes, then remove the pan from the heat and leave for 8–10 hours, then cook again for 7–10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. During the last boiling, add vanillin and citric acid to the syrup. Place the hot peels in a colander, let the syrup drain, then sprinkle with granulated sugar, stir, shaking to remove excess sugar, and dry the candied fruits in a hot oven.

Salted watermelons, whole

Ingredients: semi-ripe small watermelons.

Preparation: Wash the watermelons well and chop them in several places to a depth of 3 cm, then put them in a barrel with pre-prepared brine (400 g of table salt and 1.2 kg of sugar are taken per bucket of cold water, but if the brine is prepared without sugar, then per bucket of water take 700–800 g of salt). The water should cover the watermelons. Place a clean cloth, a circle and a weight on top. After 3 days, take the barrel out into the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Preparation: Wash the watermelons well. Cut into small pieces, peel off. Place in a 3-liter jar and fill with prepared marinade. After three days they are ready to eat.

Hello, friends! Today our topic: The benefits of watermelon rinds. As already noted, watermelon is beneficial in vitamins and microelements. Watermelon rinds contain large quantities of vitamins and microelements, as well as a lot of fiber necessary to maintain digestion.
Watermelon has proven itself to be a good remedy for fighting kidney stones.

The benefits of watermelon rinds - application.

Watermelon rinds can be boiled and the infusion drunk to combat kidney stones.
Especially green thin crusts help fight edema caused by diseases of the heart, blood vessels, liver and kidneys, as well as combat colitis.

To combat colitis, cut the thin green peel from the white pulp of watermelon rinds, chop, dry in the oven and store in a jar. Pour a glass of dried watermelon rinds about 5 boiling water into a thermos and leave for about two hours. Drink 100 g of infusion 5 times during the day.

To combat diarrhea, grind dry watermelon green rinds and take 1 tsp every 2 hours with water.

Watermelon rinds, likewise, effectively help with headaches. Apply watermelon rinds to your temples and forehead, secure with a bandage and change them as they heat up. They absorb everything bad from the body and release substances that are beneficial to the body.

To combat rheumatism, fresh watermelon peels are good, which should be applied to sore spots and changed as they warm up.

To treat sunburned skin areas, it is useful to apply finely chopped watermelon rinds to the sunburned areas. Leave the watermelon peels on the skin for 1 hour and rinse with cool water.

To treat a sore throat, you can gargle with watermelon rind juice.

Juice from watermelon rinds is useful in restoring the body after alcoholism and hepatitis. It is recommended to drink half a glass of watermelon rind juice 4 times a day.

Results.

Watermelon rinds are healthy and widely used for various ailments. Don't throw away watermelon rinds.
Make a boil, cut off the green peel in a thin layer and dry it in the oven for future use, it will be useful for treating diarrhea, colitis, and swelling.
Make freshly squeezed juice from the thick pulp of watermelon rinds. Watermelon juice contains practically no sugar and is very healthy. Juice from watermelon rinds will strengthen the immune system and restore strength after illness and medication. It can be consumed with honey.

And don't forget. It's simple and useful.

In conclusion, see how to cut a watermelon quickly and beautifully:

Be healthy and prosperous!

With respect and love, Alina Taranets .

Source

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On August 1, watermelon stands will open in Moscow. Perhaps everyone can tell about the beneficial properties of this plant. However, as it turned out, not only the watermelon fruit itself is useful.

Watermelon is the head of everything

Watermelon also contains a lot of fiber, which is why it removes cholesterol from the body, which is the main culprit of atherosclerosis. Watermelon helps remove stagnant bile, which improves complexion and gastrointestinal function. The striped giant is able to expel sand from the kidneys - when consumed for 4-5 days, approximately 2 kg of watermelon on an empty stomach daily, preferably in two doses.

To the delight of all those with a sweet tooth who are forced to limit themselves in consuming their favorite foods, watermelon contains easily digestible types of sugar and is not contraindicated even for patients with diabetes. For people on a diet, watermelon is an ideal treat, because a kilogram of watermelon pulp contains only 500 calories, writes ulady.ru.

In the fight for slim figure watermelon is yours good helper. Most often, watermelon drinks are used for weight loss. fasting days when during the day they eat only watermelons - 1.5-2 kg of pulp in five meals - and nothing more. It is better to arrange such fasting days no more than twice a week. It is also recommended to eat watermelon with black bread on fasting days. In the absence of contraindications, you can also do a “watermelon fast,” when you eat nothing except watermelons and black bread for 3-4 days.

Healthy "leftovers"

Jam made from watermelon rinds is also quite popular. Products: watermelon rinds, citric acid (3 g per 1 kg of rinds), vanillin - 1 g; syrup: 1.9 kg sugar per 1 liter of water. The peeled, cut rinds should be left for 5 minutes. V hot water with citric acid, then cold. Next, the crusts are poured with syrup and boiled until they lighten. Then you need to let them settle and boil. Leave for 6-8 hours and boil again, adding citric acid, and let it brew again. Then cook the jam until tender, add vanillin.

Watermelon can also be pickled. For this you will need: brine: salt, water (2 tablespoons per 1 liter); 1 kg of watermelon per 1 liter of brine. Washed watermelons must be placed in containers, having previously been pricked in several places, filled with brine and left for 30-40 days in a cool place. The brine should be kept at room temperature for 1-2 days.

To make watermelon lemonade, you will need the following ingredients: 2 cups orange juice, 1 liter of sparkling water, lemon zest, lemon juice, sugar. Next, you need to cut off the top of the watermelon, chop the pulp, pour the juice into the watermelon, add sugar and lemon zest to taste and put the watermelon in the refrigerator for half an hour. Afterwards, pour the lemonade and pulp into glasses, add soda and serve.

And finally, a recipe for a watermelon and mango cocktail. Ingredients: 500 g watermelon, 1 mango, 750 ml orange juice, ice. Cut the seedless watermelon and mango pulp into cubes and leave in the freezer for 2 hours. Then beat the fruits in a blender (or mixer) with orange juice. Pour the drink into a jug, add ice and serve.

The material was prepared by the online editors of www.rian.ru based on information from open sources