Treatment with figs. Useful properties and contraindications of figs: fruits for female beauty, male strength and good health of the whole family. To eliminate problems of the renal and urinary systems

Due to its composition, figs have positive impact on mental activity and increases muscle strength.

Figs can be used to treat colds, by preparing a special infusion for gargling from the pulp of the fruit.

If you prepare a decoction with the addition of the presented fruit, you can cope with diseases of the upper respiratory tract, which is useful for bronchitis, as well as shoot down elevated temperature body.

Eating figs in any form helps strengthen the walls of blood vessels and capillaries, which means they can be used for prevention varicose veins veins, stroke and other serious diseases. With the help of fruit can cope with periodic jumps in blood pressure.

The fruit should be consumed with certain kidney diseases because it has a mild laxative effect.

Due to the large number of trace elements figs help to remove toxins from the body, therefore it should be consumed in the presence of liver and spleen diseases.

The fiber contained in figs helps lower cholesterol levels in human blood.

The B vitamins in figs help stabilize nervous condition person.

Special mention should be made features of dried figs. There are the following aspects that also need to be taken into account when consuming the fruit:

• dried fruits are removed toxins from body faster, because they contain 1.5 times more glucose and fructose;
• from dried figs man gain more energy and strength, since they are 5 times more protein than in fresh pulp.

For those who watch their figure, it will also be an important aspect calorie content of fresh and dried fruits.

Thus, fresh pulp contains only 48 kcal, while in dried form this figure is at least 214 kcal.

The benefits of figs for women, men and children

Many representatives of the fair sex are interested in what is useful dried figs for women. As follows from the above beneficial properties, the benefits of the fruit for the female body are as follows:

1. Women prefer to wear high heels than provoke education. varicose veins on the legs.

To protect yourself from such unpleasant phenomena, it is enough to simply consume 2-3 dried fruits daily - it is both tasty and healthy, since with their help you can relieve swelling and significantly strengthen the walls of the venous system.

2. The fair sex can cure or prevent infectious and fungal diseases in the intimate area. Here it is better to use a special syrup from fresh fruits figs But dried fruit will also work.

Women are always concerned about their own overweight. If you want to lose weight for any important event, you can choose diet containing figs. So, you can arrange a kind of fasting day.

On the day of “unloading” you should consume only 100 g of dried fruit, but not less than 1 kg of any fresh fruit ( except for grapes and banana), as well as about 0.5 kg of vegetables ( except potatoes).

Drink at least 2 liters throughout the day low-fat kefir. In terms of its composition, the fasting day is easily maintained, and the effect of it will delight all girls without exception.

As for general weight maintenance and beauty slim body, then here follows add 2-3 dried fruits per day to your diet every day.

Using figs digestive tract will work without failures, and this will lead to normalization of metabolism.

The benefits of figs during pregnancy and lactation

• prevention of constipation;
• the intake of vitamins and microelements, which positively affects the health of the mother and baby;
• increasing hemoglobin levels, which means preventing anemia;
• prevention of excess weight gain.

Figs are also beneficial while breastfeeding. At this time, the baby and the young mother need the intake of vitamins and microelements, which can be obtained with pleasure by regularly eating dried fruits.

Surprisingly, this fruit has a positive effect on milk production and acts as a prevention of mastopathy.

You should only take into account the rules of use - figs should be introduced into the diet of a nursing mother gradually, since it can provoke bloating or diarrhea in the baby.

Benefits of figs for men

The benefits of this fruit for men have been known since ancient times. Fig fruits have a positive effect on male potency, which seems to be in the form of prostatitis prevention and improvement of sexual activity.

Here you can simply consume dried figs with a certain regularity, according to taste preferences, and also use the fruits for cooking various dishes.

If the problem has already overtaken a man, you can use the old folk method to eliminate it. For treatment you should every day overnight, soak two dried figs in a glass of hot milk. In the morning on an empty stomach, drink milk and eat the fruits. Use the presented method of treating sexual impotence until complete healing.

The health benefits of figs for children

Figs should be offered to children instead of the usual and rather harmful chocolates.

Firstly, dried fruits will enrich the baby's body with vitamins.

Secondly, they stabilize the stool, so the baby will not suffer from constipation.

Third, Figs help increase appetite, which is extremely important for some parents.

During colds, you should not feed your child numerous medications. Just drink milk with figs, honey and butter.

Figs with milk for cough used by adults and children - this is an excellent expectorant, and this use is also useful for sore throats and other inflammations of the upper respiratory tract.

Harm and contraindications of figs

Despite the numerous beneficial properties, figs can harm the body if consumed in the presence of contraindications. Among the aspects prohibiting the consumption of figs, experts include:

Many experts prohibit the use of dried fruit in pure form, referring to the large amount of fat.

Thus, the risk of unpleasant side effects almost completely disappears.

Features of use, or how to eat dried figs?

Many people who want to cure any certain disease make mistakes because they don’t know exactly how to eat dried figs. After all, a simple use in the form of dried fruit can soon become boring, so it is important to diversify your menu somewhat.

Options for using dried figs are presented in the form of a list:

Surprisingly, many housewives are so enterprising that from dried figs making jam for the winter. Such actions are carried out only in the absence of fresh fruits.

The recipe for such a jam is simple, however, it takes some time to pre-prepare the fruit.

So, to make jam from dried figs, you should take the main product and soak it in boiling water. The container is filled with dried fruit, and water covers the top layer of the component.

To “soak” the fruits are left until the morning. Then add 0.3-0.4 kg of granulated sugar to 1 kg of the resulting mixture ( As a rule, dried figs are always sold with big amount Sahara).

Simmer over low heat until thickened. Leave the jam to cool, then arrange in jars and send for storage in a cellar or refrigerator.

Recipe for making pie with dried figs, video:

Real fig jam

The real thing, of course, should be cooked from fresh pulp. Here you will need:

• 1 kg of washed fruits;
• 1 kg granulated sugar;
• 300 ml water.

Preparing jam occurs in the following sequence:

1. Only medium-sized fruits should be selected. Their tails are cut off and punctures are made with a toothpick or fork so that the fruit is well cooked from the inside.
2. Now you should put water for cooking the fruits themselves. As soon as the water in the pan boils, add all the fruits and boil for 10 minutes. Then remove the figs and place them on a napkin until completely dry.
3. While the fruits are drying, it is necessary to prepare the jam syrup. Here we use 300 ml of water and sugar. Pour water into the pan, and after boiling, add sugar in small portions.
4. Boil the syrup until the sugar dissolves and a slightly viscous liquid forms. After achieving the presented result, you can pour the figs back into the pan.
5. Cook the jam for 40-45 minutes if you took unripe fruits. If the jam is fully ripe, the time for cooking the jam can be reduced to 35 minutes.

After preparation, the mass is laid out in pre-sterilized glass jars. Store natural fig jam in the cellar or refrigerator.

The beneficial properties of figs presented above have certainly aroused the desire of most to grow a plant on their own. As you can see, there are no difficulties here - just follow the basic rules and be patient.

If desired, and if the climate of the region allows, a bush from a pot can be transplanted into open ground on summer cottage. Only caring for the plant should be thorough and careful.

Many people are distrustful of exotic fruits and are in no hurry to introduce them into their diet. The same figs that grow in the subtropics, in dried form, do not look very attractive, so uninitiated people may doubt its taste.

But if you find out what are the benefits and harms of dried figs for the body, you can learn how to manage your health and forget about many ailments for a long time.

Figs are pear-shaped berries of dark blue or purple with juicy and sweet bright red pulp, the fruits of a subtropical plant known as the fig tree or common fig tree. In Rus', where the exotic tree arrived only at the end of the 18th century, the fig was called fig and wineberry.

The plant's homeland is regions with a subtropical climate: the Mediterranean and Africa. On the territory of the Commonwealth countries, fig tree fruits are harvested in Georgia and Abkhazia, Azerbaijan and Armenia, Krasnodar region and South Ossetia.

Figs belong to those types of fruits, healing qualities which people have been using for a long time and successfully. The fruits of the fig tree are often mentioned in the Bible, the Old and New Testaments, and many ancient manuscripts.

It is known that the cultivation of the fig tree played a significant role in the development Agriculture ancient Greece, Phenicia, Syria and Egypt. And by the end of the 16th century, Americans were able to appreciate the beneficial properties of figs.

Beneficial properties of dried figs for the body

Freshly picked figs cannot be stored for more than three days. To preserve the beneficial properties of figs for as long as possible, the fruits are dried. And it's worth it. Because it is difficult to find another type of fruit that has the same level of medicinal health benefits.

The chemical composition and amount of valuable components in the fruits is amazing:

• fatty polyunsaturated acids Omega-3 and Omega-6;
• potassium, sodium, manganese, phosphorus and iron, magnesium and calcium;
• vitamins of group B, PP and pectins;
• antioxidants and fiber;
• rutin and beta-carotene;
• tanning elements;
• glucose and fructose;
• fucin enzyme.

We can talk about the usefulness of figs for a long time. Just one fact: 100 grams of dried figs provide 4% of the daily value of B vitamins and 3% of the daily value of iron.

Indications for use

Thanks to the valuable microelements contained in figs, its fruits are recommended for use as an additional remedy for drug therapy common diseases. The doctor’s task is to convey to patients information about the benefits of figs as a means of complex effects on human health:

• with increased blood pressure;
• to strengthen bones when the body needs calcium;
• for prevention against cancer, diabetes;
• for pathologies of the respiratory system;
• patients diagnosed with anemia;
• as a laxative;
• for colds;
• for genital ailments in women.

In addition, the fig tree cleanses the body of cholesterol, eliminates excess weight, and normalizes work digestive system, increases performance, perfectly saturates and promotes the removal of kidney stones.

Contraindications and harm from use

The benefits that figs can bring to the body are enormous.

However, in some cases it is better to avoid eating exotic fruits:

• with diabetes. The sugar level in figs is too high;
• for gout. Fruits are rich in oxalic acid, which contributes to exacerbation of attacks;
• for illnesses gastrointestinal tract. High fiber content leads to an increase in intestinal contents and, acting on its walls, can increase inflammatory processes;
• at dietary nutrition. The calorie content of figs is 256 calories per 100 g, so for individuals who want to lose excess weight, this product is not suitable;
• on trips. The laxative properties of fig fruits are strong enough to ruin a trip unexpectedly frequent urges to the toilet.

In other cases, the regular presence of figs in the diet is welcomed as a food product necessary for the prevention of various ailments.

Traditional medicine recipes with dried figs

The history of the use of figs in folk medicine goes back many thousands of years, since the fig tree was the first plant cultivated by humans. Application folk recipes will be appropriate if many health problems arise.

As a laxative

Balls of crushed dried figs and raisins are very effective. To 100 g of fig tree and 100 g of raisins add half a teaspoon of nutmeg and ginger. The mixture is stirred and rolled into small balls. The product can be stored in glass jar in the refrigerator and take as needed or just like that - it's very tasty.

Cough medicine

You will need a glass of milk and 4 dried fruits. The fruits are dipped in boiling milk and left under a closed lid for 20 minutes. The infusion is taken warm - half a glass four times a day.

Cough syrup is prepared as a decoction from a glass of water and 8 dried figs. After 20 minutes of cooking, the fruits are removed, and the amount of water necessary to restore the level is added to the broth.

Then add a glass of sugar, stir until dissolved, and season the broth with a teaspoon of ginger and the juice of half a lemon. The finished syrup is mixed and poured into a dry and clean jar. Take daily: adults 2 tablespoons, and children one.

Diaphoretic and antipyretic for colds

Two tablespoons of chopped dry figs are infused in a glass of milk or water. Take 4 times a day, 100 g.

In the treatment of sore throats, throat diseases and stomatitis

The dry fruit is crushed, poured with boiling water and boiled for 10 minutes over low heat. Take half a glass three times a day. Proportions: take a liter of water for one tablespoon of crushed fruit.

To eliminate problems of the renal and urinary systems

Five dried figs are poured into 0.5 liters of boiling water, boiled for 5 minutes and crushed. I take the resulting puree three times a day between meals.

For skin lesions

Puree from dried berries figs soaked in water or boiled in milk can quickly heal wounds or burns, boils.

To strengthen the heart and blood vessels

You can prepare a salad. To do this, 300 g of chopped figs, 150 g of prunes and 2.5 tablespoons of almonds are mixed with a glass of acidophilus, orange zest is added and slightly sweetened.

For baldness

For two tablespoons of crushed figs, take 0.5 liters of boiling water, boil over low heat and grind well. Take 100 g of infusion before each meal.

Medicinal properties of figs

The degree of healing effects of fruits always depends on their quality. You can count on a therapeutic effect only if it the right choice. High-quality dried figs are distinguished by their light beige color, softness, and uniform size.

You can often see on dried fruits white coating, which seems off-putting. But in fact, it is just glucose that was released from fresh fruit during the drying process and solidified as a concentrate.

If fig fruits have an unpleasant salty-sour taste, with a generally dry and rough surface, this is a sign of a spoiled product that should not be eaten.

Dried figs - benefits for children

In addition to decoctions for coughs and colds, figs are used to prepare tonics for children who have problems with appetite. Pediatricians believe that figs can be introduced into a baby’s diet starting at 9 months.

Pies and casseroles, rolls and cakes are prepared using the fruits of the fig tree. Children love sweets, so they enjoy eating healthy desserts.

During pregnancy and breastfeeding

Nutrition during pregnancy is usually subject to careful analysis for the sake of the health of the expectant mother and her baby. Considering that fig tree fruits have exceptional medicinal properties, including the product in the daily diet is not only permissible, but also desirable.

The main thing is that there are no contraindications from health or individual characteristics body of a pregnant woman.

For men

Most of the beneficial properties of the fig tree are equally beneficial for use by all family members, from children to adults and the elderly. However, from a medical point of view, this product has a particularly valuable properties to maintain or restore the health of men.

Figs are a remedy recognized in the East for improving male potency and treating prostatitis. For cooking healing drink It is enough to soak several figs in warm milk in the evening, and in the morning eat the swollen fruit and drink the resulting infusion.

Another way to prepare a daily portion medicinal infusion- five dried figs and a cup hot water mix and infuse for at least 12 hours. Take twice a day for half a cup before meals.

Benefits of figs for women

Although figs are high in calories, they can help women concerned about weight loss. Due to its ability to remove toxins from the body, fig tree fruits can be used as an additional food product during fasting days.

The diet of such one-day diets should include 100 g of dried figs, a kilogram of other types of fruits, half a kilogram of vegetables and 2 liters of low-fat yogurt or kefir.

The syrup effectively eliminates varicose veins and female pain.

Regular consumption of figs can effectively eliminate existing ailments and prevent the development of new ones. And this method of treatment is much more pleasant than traditionally bitter pills and medical procedures.

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

One of the most healthy fruits is a fig (fig, fig, fig). This one is juicy sweet fruit contains a huge amount useful vitamins and minerals. To prevent the fruit from causing harm to the body, you need to choose the right fig, and also know medicinal properties figs and contraindications.

Beneficial properties of dried figs

Figs have a bright, amazing taste. Green fig fruits are difficult to transport and store, so they are often sold dried. At the same time, the usefulness of such a product is not inferior fresh fruit. Many people are often interested in the question, what are dried figs - their benefits and harm to the body? This product can improve your mood.

Dried black fig fruit is a record holder for fiber content, so consuming this dried fruit improves the functioning of the gastrointestinal tract and guarantees a long-lasting feeling of fullness. In addition, the benefit of dried figs lies in the content of a huge amount of vitamins and microelements necessary for joints. Dried fruits have the following properties:

• eliminate inflammatory processes;
• help with constipation (photos of figs can often be found on laxatives);
• are a preventative against colds;
• normalize lung function;
• protect the body from fatigue and stress;
• are a good expectorant;
• help with anemia;
• due to the content of pectin contribute to fast healing wounds;
• remove toxins;
• get rid of unpleasant odor from mouth;
• have a beneficial effect on the functioning of the kidneys and genitourinary system;
• affect the elasticity and firmness of the skin;
• help reduce the risk of chronic diseases cardiovascular diseases;
• prevent the occurrence of arterial hypertension.

Dried figs - calorie content

During drying of fruits, the ratio of components changes: the number of proteins increases by 5%, the carbohydrate content reaches 70%. The nutritional value figs is 49 kcal per 100 g of product. This is not enough for the body, so you can safely eat fresh figs without worrying about harm to your figure. The calorie content of dried figs is 4 times higher than in fresh product(per 100 g there are 214 kilocalories). Therefore, those who want to keep themselves in perfect shape should not get too carried away with dried fruit. Although you can’t eat a lot of it, because when dried, figs have a sugary taste.

Figs - composition

Dried figs are rich in vitamins and minerals that are needed for the smooth functioning of the body. The most important thing that makes the chemical composition of figs interesting is the presence of potassium. In terms of the content of this element, the fruit ranks second among products, second only to nuts. Dried figs contain little water and 70% calorific agent (sucrose). Dried figs can contain almost the same vitamin and mineral complex as fresh ones. The main components of dried fruit are:

• vitamin PP;
• vitamin A;
• vitamin C;
• vitamins B2, B1, B9;
• potassium;
• iron;
• magnesium;
• sodium;
• calcium;
• alimentary fiber;
• organic acids;
• starch;
• Omega-3 and Omega-6 fatty acid;
• phytosterol;
• antioxidants;
• fats;
• proteins;
• tannins.

What are the benefits of dried figs for women?

Eating fig tree fruits has great importance for the female body. Scientists say that the beneficial properties of dried figs help women look good. Thanks to the high calcium content, you can forget about poor condition nails and hair loss. Figs included healing substances have a beneficial effect on health during menstruation. Fig helps to overcome emotional outbursts and relieve pain. In addition, the following beneficial properties of dried figs for women are highlighted:

• thanks to great content folic acid, dried fruit is often prescribed when planning pregnancy;
• eliminates inflammatory process for diseases of the genital organs;
• Regular use of figs at home helps reduce the risk of varicose veins;
• favors the preservation of the placenta, without harm to the baby;
• helps fight anemia.

Dried figs during pregnancy

Many women often wonder what are the benefits of dried figs during pregnancy? Dried fig tree fruit contains a large amount of vitamins and nutrients essential to the expectant mother. At the same time, you should eat this fruit correctly so as not to harm your child. In addition, pregnant women with diabetes should eat figs with caution, because dried fruit contains a lot of sugar. Benefits of dried figs during pregnancy:

• helps relieve cough without using medicines;
• maintains the required level of vitamins;
• promotes weight loss;
• improves the condition of the blood;
• helps to cope with colds faster;
• eliminates digestive problems (disorders, constipation).

Dried figs for breastfeeding

During lactation, doctors can advise patients watching their figure to include fig tree fruits in their diet, which will be an excellent addition to the diet. Regular consumption of dried figs during breastfeeding normalizes stool and regulates salt balance in organism. In addition, new mothers who have difficulty defecating can eat this product instead of laxatives. natural product. Beneficial properties of figs for nursing women:

• improves blood circulation,
• increases vascular tone;
• cleanses the body of toxins;
• strengthens nervous system;
• Regular consumption of fig tree fruits helps to avoid the development of hemorrhoids, varicose veins, and hypertension;
• forms immune system baby;
• improves the quality of milk;
• eliminates swelling.

What are the benefits of dried figs for men?

Men are also interested in consuming fig tree fruits, because the main benefit of dried figs is that it enhances male potency, prevents prostatitis and helps to forget about ailments associated with the genitals. In addition, the benefits of dried figs for men are as follows:

• accelerates blood circulation;
• helps reduce belly fat;
• improves reproductive health;
• reduces cholesterol levels;
• normalizes arterial pressure;
• prevents the development of colorectal cancer.

Figs - contraindications

Dried wine berries have almost no side effects, its use in rare cases may harm the body. Because of great content calories, dried fruit should be consumed with caution if you are obese or obese. Dried figs are a strong laxative, so you should not eat the fruit before a long trip or an important meeting. As a rule, figs have the following contraindications:

• diabetes;
• spicy gastrointestinal diseases(gastritis, colitis);
• pancreatitis;
• inflammation of the stomach;
• gout.

Video: the benefits and harms of figs

Figs are a healthy southern berry with a unique sweet taste. Most often used in dried form. But at the end of summer, fresh fruits appear on sale for a short time. What are the benefits of figs? What are the properties and uses of fig tree fruits?

Botanical description

Grows in southern countries and regions - in Egypt, Abkhazia, Uzbekistan, Georgia, on the Crimean peninsula. It is a tall tree up to 13 meters. The foliage is tough, large, palmate-lobed. The fig tree is considered one of the most ancient crops. People call it wineberry, fig, fig tree, fig.

Ripe fruits are valuable. IN alternative medicine leaves and root are used for cooking medicinal decoctions. The fruit is pear-shaped, with many seeds. There are varieties different colors. The most common figs are green figs with a yellow tint. It is eaten raw, made into jams and preserves. Black figs make delicious dried fruits. After drying, the berries acquire a lighter shade. White figs taste similar to black ones.

Can't eat unripe fruits. Their milky juice causes poisoning when ingested. It is used as an external remedy to treat acne and remove warts.

Chemical composition and nutritional value

The fig tree spoils quickly, but all year round sold dried. During the drying process, fruits do not lose their beneficial properties - concentration valuable substances even increases. The table shows data on the nutritional value of fresh and dried berries.

Table - Nutritional value of dried and fresh figs

Calorie content also changes - fresh fruits contain only 74 kcal, dried fruits - 257 kcal. The concentration of nutrients also varies. Data on vitamin content are given in the table.

Table - Vitamin content in fresh and dry figs

The chemical composition includes valuable elements - calcium, potassium, magnesium. Phosphorus, iron, sodium are present. Figs contain natural enzymes, organic acids, and pectins. The beneficial properties of figs are enhanced by the content of phytosterol, Omega-3, Omega-6 acids, and glyceric acid.

Moderate amounts of figs are beneficial during pregnancy. It contains necessary substances for proper intrauterine development of the fetus. A balanced combination of vitamin B9 and iron prevents anemia. During breastfeeding Fig berries are used to enhance lactation.

Effect of fruits on the body

Dried or dried figs are often used for treatment. It does not lose its beneficial properties for a long time during storage. Fresh fruits are available only a few months a year.

Dried

The medicinal properties of dried figs have been known for a long time. This is an effective restorative, tonic, immunomodulatory, and anti-cold remedy. Its most common use is in ten cases.

Treatment fresh figs no less effective. It is used in the treatment of all the diseases listed above. But fresh fig tree fruits also have additional medicinal properties.

• Kidney diseases and Bladder . It has a mild diuretic effect, improves kidney function, and relieves inflammation.
• Dermatological diseases. The juice of a fresh fig tree is rubbed onto the skin when acne, inflammation of superficial tissues.
• Fungus. Fig contains substances that have an antifungal effect.
• Rheumatism. Berry compresses relieve pain from rheumatism, arthritis, and other joint diseases.

Fig tree leaves contain furocoumarins, organic acids, essential oil, steroids, tannins, flavonoids. For diarrhea, flatulence, poisoning, colitis, bronchitis, you can brew tea from fig leaves to alleviate the patient's condition.

The benefits of figs

The fig tree benefits masculine and female body exerting pressure on him different action. At the same time, the effect of strengthening the immune system and improving general condition is achieved.

For women

For women, the benefits of figs include getting rid of common diseases and having a beneficial effect on appearance. With the right regular use fig tree renders next action on the female body.

• Varicose veins. Figs reduce swelling, strengthen the walls of blood vessels, thin the blood, and eliminate heaviness and pain in the legs.
• Cramps. During pregnancy, after prolonged wear high heels Women sometimes experience cramps calf muscles. The fig tree compensates for the lack of calcium, potassium and magnesium and eliminates the unpleasant symptom.
• Skin cell regeneration. Internal and external use of fig improves skin condition.
• Weight loss . Wine berry helps in weight loss due to excretion from the body excess liquid, mild laxative effect. Figs normalize metabolism, enhance intestinal motility, and remove waste and toxins. To achieve weight loss, fig trees should be consumed in moderation, replacing one of your meals with two to three fruits.

For men

Even in the Ancient East they knew how beneficial figs were for men. The sweet berry was used to strengthen male power. Now the range of uses of the fig tree has expanded.

• Prevention of heart attack. Figs strengthen the walls of blood vessels, stabilize the emotional state, improve blood circulation, and normalize blood pressure. All this is a powerful prevention of early heart attack.
• Increased potency. Due to its rich chemical composition, the fig tree reduces the manifestations of erectile dysfunction.

A whitish coating forms on dry fruits. This is not mold, but glucose crystals that make dried fruits especially sweet and tasty.

Possible harm and contraindications

For a number of diseases, the fig tree will not alleviate, but will aggravate the patient’s condition. Carefully study the list of these diseases before starting treatment with dry or fresh fruits. Let's consider the contraindications of figs.

• Pancreatic diseases. If the pancreas is inflamed, it cannot handle the large amount of sugar.
• Diabetes . Figs cause increased blood sugar levels due to high concentration glucose.
• Bleeding disorder. Figs thin the blood and are contraindicated for people with low blood clotting ability.
• Gout. The fig tree contains oxalic acid - it aggravates the condition with gout.
• Gastrointestinal diseases. The use of figs is contraindicated in gastritis, ulcers, colitis due to the large amount of fiber.

In these cases, the harm of figs will outweigh its benefits. Even healthy people Do not overuse the fig tree. A large number of Eating sweet fruits will lead to diarrhea and bloating.

Medicine prescriptions

Depending on the disease, medicines from figs and its leaves are prepared according to different recipes. The table shows necessary ingredients, method of preparation, indications for use.

Table - Medicines from figs

Figs are good for the spine. For osteochondrosis, it is recommended to eat a mixture of dried fruits before going to bed for a month and a half. Portion for each meal: one fig, one prune, five dried apricots. Additionally, you can make a decoction of fig fruits.

You can eat figs with or without the skin - the skin does not contain harmful substances. The fruits are dried unpeeled - it is difficult, and sometimes impossible, to remove the peel from a dry fruit.

Drying and storage rules

It’s easier to buy ready-made dried fruits, but some people prefer to dry figs at home. The fruits are pre-sorted, washed and dried. There are several drying methods.

In the sun

Description . Traditional way of making dried fruits. When dried in the sun, the fruits do not lose their beneficial properties. The only problem is that the sweet smell attracts insects.

Instructions

1. The prepared fruits are cut in half and placed on a wire rack with the cut side up.
2. Wrap in gauze to protect against insects.
3. Leave in the sun for four to six days.
4. The fruits are strung on a thread and hung in a shaded place until completely dry.

In the oven

Description . Figs are dried in the oven at a minimum temperature to preserve as many valuable substances as possible. The fruits are constantly monitored - they will burn if they are not turned over for a long time.

Instructions

1. The washed and dried fruits of the fig tree are placed on the grate.
2. The oven is turned on at the lowest temperature, the door is left ajar.
3. Dry for two to three days with breaks at night, periodically turning the fruits over.

In an electric dryer

Description . In the dryer with low cost time, the most delicious dried fruits are obtained. They acquire a beautiful color and retain all vitamins and nutrients.

Instructions

1. Figs are cut in half, spread on a cloth napkin.
2. Halves of the fruits are evenly placed on the pallets of the electric dryer.
3. Medium-sized fruits dry for about ten hours, large ones take longer.

Properly store the fig tree - in paper or fabric bags. In jars they cake, become damp and moldy. It is better to keep the package of dried fruits in a shaded, dry, well-ventilated place.

To add more sweetness to dried fruits, figs are pre-boiled in sugar syrup. Pour a glass of sugar into three glasses of water, dissolve it, add figs, and cook for seven to ten minutes. The berries are placed in a colander, the liquid is allowed to drain, and dried in any convenient way.

Cooking recipes

Sweet desserts and salads are prepared from figs. It goes well with poultry and meat – giving them a unique exotic aroma. Pork is stewed with fig tree fruits and turkey and duck are stuffed with them. It is no coincidence that figs received the nickname wine berry. In southern countries it is often used to make sweet, aromatic wine.

Compote

Description. Fresh or dried fruits are used to prepare compote. They are pre-washed and dried. Figs can be combined with other fruits, adding spices.

List of ingredients:

• figs – 300 g;
• sugar – 150 g;
• water – 2.5 l.

1. Water is poured into a saucepan and brought to a boil.
2. Add figs, sugar, and boil for ten minutes.
3. Use a slotted spoon to transfer the figs into jars.
4. Fill with syrup and roll up.
5. The jars are turned upside down and wrapped in a towel.

Jam

Description . Fig jam can be used as a dessert or remedy for colds and weakened immunity. Below is the basic recipe. If desired, it can be supplemented with spices and other dried fruits.

List of ingredients:

• dried fig fruits – 1 kg;
• granulated sugar – 1 kg;
• water – one and a half glasses;
• citric acid - a pinch.

Cooking sequence

1. The figs are washed, dried, and punctured with a toothpick.
2. Boil water and cook figs for ten minutes.
3. The fruits are taken out and washed cold water, dry.
4. brew thick syrup. Place the berries in it and simmer over low heat for about 40 minutes.
5. Five minutes before readiness, add citric acid.
6. Place the jam in sterile jars.

Using figs for coughs, colds, constipation and other illnesses is a pleasant and safe way of treatment. If there are no contraindications, fig tree fruits will be beneficial if included in your daily diet.

This tree is mentioned in the Bible: Adam and Eve, expelled from paradise, covered it with its leaves; Christ cursed it, not finding fruit on it. But now we all enjoy finding these juicy, sweetish fruits on store shelves. Figs are the same Fig tree from the Garden of Eden, the same Fig tree from the biblical parable. When eating fresh or dried fruits of this extraordinary tree, few people think about how important figs are for our health: everyone, and especially women, should know the beneficial properties and contraindications of this fruit.

Useful properties of figs

All the benefits of figs lie in their amazing chemical composition. Each of the substances contained in it, entering the human body, does an enormous, exorbitant job there, debugging the vital functions of many systems and organs. Since the fruit comes to our table in different types, it is quite natural to ask what is the benefit of fresh figs and whether they lose their properties when dried. Indeed, there is a difference.

1. Chemical composition and beneficial properties of fresh figs:

• Glucose makes figs an excellent antitoxic agent;
• fructose enhances the breakdown of alcohol in the blood, prevents the formation of plaque on teeth, controls blood sugar levels;
• organic acids promote the regeneration of cells and tissues, so the benefits of figs for women are obvious: they have excellent rejuvenating properties;
• tannins are known for their anti-inflammatory and soothing effects;
• proteins activate everything metabolic processes in the body and are building material for cells;
• fats - main source energy for humans;
• vitamins: carotene, B1, B3, PP, C - nourish cells, strengthen the immune system;
• minerals: sodium, potassium, calcium, magnesium, phosphorus - active participants metabolic processes;
• The calorie content of fresh figs is only 49 kcal, so the product is used in various programs for weight loss.

2. Chemical composition and beneficial properties of dried figs:

• the content of glucose and fructose in dried fruits increases 1.5 times, so they remove toxins from the body several times faster than fresh ones;
• the protein increases almost 5 times, so the benefit of dried figs is that a person receives much more energy;
• the calorie content of dried figs increases to 214 kcal;
• other useful material remain safe and sound even in dried fruits.

All these beneficial properties of figs make this fruit simply irreplaceable in some cases. Knowing him so much unique composition, doctors and nutritionists have long recommended using it for certain diseases and cosmetic problems. Therefore, every woman who strives to preserve her youth and beauty should know the benefits of figs.

The use of figs in medicine and cosmetology

The unique medicinal properties of figs make it possible to use fresh fruits as aid enough for treatment and prevention of many serious illnesses. Moreover, they are used not only within traditional medicine: Doctors very often prescribe figs to their patients in the following cases:

• at food poisoning and intoxication of the body, with diarrhea and dysentery;
• as a prophylactic agent in the fight against diabetes and caries;
• against fatigue, as a natural energy drink;
• for stress, nervousness, depression;
• to strengthen the immune system and against vitamin deficiency;
• as a diaphoretic and antipyretic;
• for anemia, since figs promote hematopoiesis;
• in the treatment of thrombosis, thrombophlebitis and various cardiovascular diseases;
• for chest pain;
• for coughs, colds and bronchial asthma rinsing with infusion of fig fruits is recommended;
• the same infusion can be used for compresses to treat abscesses of various origins, calluses that do not heal for a long time open wounds and tumors (the anti-inflammatory and wound-healing properties of tannins in the fruit are triggered);
• doctors prescribe it as a diuretic for nephritis;
• It also helps with whooping cough.

Dry fruits also have all of the above properties, and are also used as an effective means for losing weight, as they have a laxative effect. Fig leaves are used as a raw material for medicines, which is the basis of the drug “Psoberan”, used to treat baldness and vitiligo. Fig fruits can be found in the laxative "Kafiol". The fruits, brewed in milk or boiling water, are used as a remedy for coughs and sore throats. In pharmacies you can buy fig syrup - it tastes good and has very useful properties:

• improves appetite and digestion;
• relieves spasms of muscle rheumatism;
• improves skin condition;
• helps with colds female genital organs.

The beneficial properties of figs for women have also been used in cosmetology:

• improves skin condition: smoothes wrinkles, makes it elastic and toned;
• nails stop peeling and become strong and durable;
• strengthens hair, prevents hair loss, fragility and split ends;
• has cleansing properties, exfoliating dead cells and providing cells with full breathing;
• moisturizes the skin;
• eliminates acne, pimples.

Therefore, in modern cosmetology, fig extract is so actively used to create a whole line of masks, creams, lotions, tonics, healing and very effective hair cosmetics and skin care products. The pulp of this fruit makes excellent homemade anti-aging masks.

So no matter how you turn this fruit, it’s pure pleasure. But this is only at first glance. Considering its powerful effect on the body, it is worth remembering that figs are beneficial and harmful in one shell. You need to know the contraindications for its use so as not to harm your health.

Contraindications and harm

There are not as many contraindications for eating figs as there are indications, but they still exist:

• pancreatitis;
• diabetes;
• inflammation of the stomach (gastritis, colitis, enteritis);
• gout;
• obesity.

With these diseases, figs can be eaten, but in very limited quantities.

Now you know whether figs are healthy and whether they are contraindicated for you. To make your skin glow with youth and beauty, your hair to fall in a thick cascade over your shoulders, and worries about health to leave you, do not neglect the fruits of the humble fig tree. It will nourish your body like a life-giving source. necessary substances and will not let him get lost in his work.

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