home Auditorium 7 What should you not eat if you have lamblia? Diet for the treatment of giardiasis. The right diet for the treatment of giardiasis

What should you not eat if you have lamblia? Diet for the treatment of giardiasis. The right diet for the treatment of giardiasis

The process of removing these microscopic organisms and the human body depends on many factors: strong immunity, proper nutrition, the stage at which the disease was discovered and taken medications.

Treatment of giardiasis consists of several stages. A feature of the disease is that at the beginning of therapy, the use of antigiardiasis drugs is inappropriate. This can cause allergic reactions and exacerbation of symptoms of giardiasis in humans.

The first stage on the road to recovery is aimed at strengthening the immune system and eliminating toxins in the body. The goal of therapy is to initial stage is to create unfavorable conditions for the development of Giardia. The doctor prescribes cholespasmolytics, choleretic drugs, enterosorbents and enzymes. At the same time, you need to maintain proper nutrition. The first stage lasts from 2 to 4 weeks.

If you strictly and impeccably follow a diet for giardiasis, then a successful recovery will soon occur. Therefore, the patient should know what foods should not be consumed while the disease is being suppressed. During therapy, you will have to exclude the following foods from your diet:

Manku, White bread, pasta, pastries, dumplings and other flour products.
Jam, honey, chocolate cookies and candies, ice cream, sweet water.
Semi-finished products containing a large amount of starch: pate, sausages, sausage.
Fruits high in sugar: peaches, bananas, melon, grapes, watermelon.
Whole milk and porridge cooked with it.

fast food;
canned food;
sparkling water;
hot spices (black and red pepper, cumin, coriander, saffron, etc.);
beans, peanuts, peas, chickpeas and other legumes;
root vegetables and vegetables (onions, garlic, radishes, horseradish);
smoked fish, meat and cheese.

What can you eat

Patients often wonder how long they should stick to a diet when treating giardiasis? Duration special food is determined by the attending physician, but on average the diet is followed for 3 to 4 months. Dishes are prepared steamed or boiled, stewed and baked. Meals should be frequent, at least 5 times a day, but divided into small portions.

Broths are prepared without richness (vegetable or chicken), and the use of fish soup and jellied meat must be avoided. It is not recommended to sweeten food with sugar; you can use a sweetener for this. When cooking, you should prefer vegetable oil. So, a diet for Giardia should include the use of the following products:

Sour vegetables, fruits and berries containing pectin - substances that have a beneficial effect on the intestinal mucosa and remove toxins from the body. They can be consumed raw, as well as cooked into compote (without added sugar) or fruit juice. These include:
- apples of the “Renet Simirenko” variety;
- citrus fruits (lemons, oranges, tangerines);
- lingonberries, blackberries, strawberries and other sour berries;
- unsweetened pears;
- currant;
- viburnum;
- cherry;
- kiwi;
- tomatoes;
- cucumbers
Porridges cooked in water: oatmeal, buckwheat, corn and others.
Jacket potatoes or mashed potatoes large quantities.
Fermented milk products such as fermented baked milk, kefir, sour cream, yogurt, cottage cheese and cheese.
Lean fish and meat, which can be simply boiled or cooked into meatballs and cutlets. Throughout the treatment of giardiasis with diet, you can eat:

The diet should be accompanied drinking plenty of fluids which contributes rapid elimination toxins from the body. An adult who does not have cardiovascular and renal pathologies, you should drink 1.5-2 liters of water per day.

Diet for children

If Giardia is detected in an infant, breast-feeding it is necessary to stop and transfer him to feeding with infant formula. Giardiasis in infants mainly manifests itself as a rash on skin Therefore, the diet should exclude allergenic foods.

The diet for giardiasis in older children includes vegetable soups, stews and side dishes prepared with lean meat. Food for babies should be prepared in sunflower, olive or corn oil. Children should be given green apples more often; they do not cause allergic reactions. But children with giardiasis should not eat nuts and seeds.

Proper nutrition for adults with lamblia

The diet for giardiasis in adults is practically no different from that in children. Main principle special nutrition for Giardia - balanced intake of proteins, fats and complex carbohydrates. So you can forget about the newfangled carbohydrate and protein diets.

The diet is discussed in advance with the attending physician. Adults are recommended to eat more fruits and vegetables and hearty cereals. Meat and fish cannot be marinated with spices, but fried foods I'll have to give it up for a while.

The diet for the treatment of giardiasis in adults excludes the consumption of alcohol (beer, vodka, cognac, champagne, etc.). In addition, it is prohibited to drink alcohol while taking medications.

Many people are interested in whether it is possible to eat eggs with giardiasis? They cannot be consumed raw or fried. The product can be used as part of dishes, as well as boiled (preferably soft-boiled).

Menu creation

Proper nutrition not only helps fight giardiasis, but also improves our general state health: removes excess weight, normalizes blood circulation and the condition of the skin, nails, and hair. In addition, the diet reduces the likelihood of many serious illnesses, in particular, prevents the occurrence of stroke, heart attack, and premature aging.

Of course, sticking to proper nutrition is not so easy; there is always the temptation to try forbidden foods. Therefore, when drawing up a menu during the treatment of giardiasis with a diet in children and adults, it is necessary to show your imagination as much as possible, for example:

For breakfast, you can prepare porridge with water and fruit juice (from currants, cranberries, viburnum).
Lunch can be varied with baked green apples.
For lunch, it is advisable to eat soup with a non-rich chicken broth, as well as boiled chicken with buckwheat porridge and water.
In the afternoon you can drink kefir and eat biscuits (“Maria”).
For dinner, you can cook steamed turkey cutlets with stewed carrots, cucumber and tomato salad, and also eat low-fat cheese and drink tea without sugar.

Recipes for proper nutrition

The recipes below will help simplify the cooking process for any housewife. They fully comply with the rules of the diet for removing Giardia in adults and children.

Vegetable stew

Vegetable stew is an excellent summer dish that can be eaten with giardiasis. For preparation you will need the following ingredients:

Potatoes, tomatoes and zucchini need to be peeled and cut into slices. Grate the carrots and cut the bell pepper into strips. Pour olive oil into a frying pan (sunflower or corn can be used), and then add a little water. After the dishes have warmed up, you can put the potatoes in it, after 10 minutes add the carrots and simmer the vegetables for another 5 minutes. Then the bell pepper and zucchini go into the frying pan; they need to be salted a little. At the end of cooking, add tomato and season the stew with herbs.

Homemade lemonade

Homemade lemonade perfectly quenches thirst and contains many vitamins. Besides, lemon juice adversely affects the viability of Giardia. To make lemonade you will need:

lemon – 2 pcs.
water – 2 l.
a handful of stervia (sugar substitute).

Lemons must be treated with boiling water, using a grater to remove the zest and squeeze out the juice. Then you need to boil water, add sugar to it and mix thoroughly. Add lemon zest to boiling water, bring to a boil and remove from heat. Then the mixture is cooled, lemon juice is added to it and filtered. The homemade drink is stored in the refrigerator in a bottle or other closed container.

To prepare delicious and healthy cutlets, you will need the following ingredients:

lean meat (chicken, turkey, veal, etc.).
egg – 1 pc.
onion -2 pcs.
A handful oatmeal.

Using a meat grinder, lean meat is converted into minced meat. Next, you need to finely chop the onion and simmer it. Add prepared onion and egg to the minced meat and mix thoroughly. Then the mixture is formed into cutlets and placed on a roasting pan lined with baking paper. Bake the cutlets until fully cooked.

What kind of porridge should I cook?

At first, the porridge is cooked exclusively in water. This doesn't mean it won't taste good. Oatmeal is cooked both salty and sweet with berries and apples, using a substitute instead of sugar. In rice and buckwheat porridge add a little butter, and without milk they are also quite tasty. After 1-1.5 months of treatment, it is allowed to cook porridge with milk diluted with water in a 1:1 ratio.

Clinical picture

Chief physician of Moscow City Hospital No. 62. Anatoly Nakhimovich Makhson
Medical practice: more than 40 years.

Unfortunately, in Russia and the CIS countries, pharmaceutical corporations sell expensive medications that only relieve symptoms, thereby hooking people on one drug or another. This is why in these countries there is such a high percentage of infections and so many people suffer from “non-working” drugs.

Lean fish

Low-calorie fish contains many vitamins and amino acids. To prepare it you will need the following ingredients:

Place lean fish on foil. Place a ring of eggplant and tomato, and then add a slice of lemon, carrots and herbs. The fish is slightly salted and wrapped in foil. It can be cooked either on the grill or in a double boiler.

Nervousness, sleep and appetite disturbances, immune disorders, intestinal dysbiosis and stomach pain... All these symptoms are familiar to you firsthand.

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In children, giardiasis is much more severe than in adults. The disease is often accompanied by the manifestation food allergies for various products. Therefore, the basic principles of the diet for giardiasis remain unchanged for them, but the menu is adjusted individually, with the exclusion of allergenic foods.

Strict rules

To get rid of it faster unpleasant disease, it is recommended to follow following rules on organizing meals and daily routine:

Prescribing medications by a doctor in combination with a diet will give the fastest results and significantly speed up the recovery process. But you can completely get rid of the disease only by adjusting your diet.

Positive points

The recommended diet not only creates in the intestines unfavorable for development pathogens environment, it also has a positive effect on the condition of the whole organism:

restores intestinal microflora;
increases immunity;
regulates vitamin and mineral balance;
cleanses the body of toxins;
relieves the work of the gastrointestinal tract and liver;
improves complexion and skin condition.

Minor difficulties arise only when young children become ill, whose diet is based on milk and dairy products.

If the disease is detected in newborns, breastfeeding is immediately stopped, and the baby is transferred to lactose-free formulas. For older children, porridge is prepared in water with very little milk added.

Sour menu

To be created in the body is stable acidic environment it will take some time. It will not be possible to achieve in 2-3 weeks desired result. Therefore, you need to understand that you will have to adhere to the recommended diet for at least 3-4 months, during which the following are completely excluded from the diet:

This rule must be observed especially strictly in relation to sugar, all types of sweets and confectionery, as well as high-carbohydrate foods, which create an excellent nutritional environment for lamblia. IN prohibited list chocolate and cocoa get in - they not only contain sugar, but also irritate the gastrointestinal tract.

The menu should be based on the following products:

This list is enough to create a complete balanced diet for a week on your own. Any special dishes and special recipes are not recommended for the treatment of giardiasis. Fresh vegetables should be on the table, but they are very healthy and vegetable purees, stews, casseroles.

A sample menu for the day might look like this:
Breakfast: porridge with water; tea with biscuits.
Second breakfast: cottage cheese casserole without sugar, berry juice.
Lunch: vegetable soup or lean borscht; piece of meat; vegetable salad; tea.
Afternoon snack: fruit salad made from sour fruits.
Dinner: vegetable stew; a glass of kefir.

alcohol;
sugar and products containing it;
whole milk;
white and freshly baked rye bread;
pasta;
cereals containing gluten: semolina, wheat, etc.;
legumes;
sausages, pates;
sweet fruits, berries;
juices - with the exception of tomato.

You also need to pay attention to the way food is prepared or processed. When following a diet for giardiasis, you should not eat fatty, fried, smoked, or spicy foods. You need to avoid products containing preservatives. Important condition for giardiasis in adults, you can only drink high-quality purified water, because drinking this liquid, essential for the body, directly from the water supply can be one of the ways of becoming infected with giardia.

What can you eat if you are diagnosed with giardiasis?

low-fat fermented milk products: kefir, cottage cheese, fermented baked milk, unsweetened yogurt;
porridges cooked in water: oatmeal, buckwheat, rice;
lean meat;
fish, seafood: squid, mussels;
unrefined vegetable oil;
vegetables low in starch but rich in fiber - carrots, zucchini, cabbage, etc.;
unsweetened fruits and berries.

An adult who wants to quickly get rid of giardia during giardiasis in adults should often drink acidic drinks: berry fruit drinks, compotes. It is recommended to eat more dishes prepared without heat treatment - for example, salads from fresh vegetables, greenery. Soups for giardiasis in adults should be prepared only with vegetable broths. Meat broths can be cooked from poultry meat, after removing the skin and fat from it. So that the lack of the usual is not so acutely felt sweet food, the herb stevia can be used as a sweetener in the diet.

How to organize proper nutrition for giardiasis in adults

In addition to using healthy products, it is important for the patient to adhere to a certain diet routine when eating. For giardiasis in adults, it is recommended to eat 4-5 times a day, and each time before eating, drink or eat something sour. For example, it would be good to eat citrus fruits: oranges, tangerines, lemons every day 20-25 minutes before the main meal. Sour apples, kiwi, and various berries: strawberries, currants, cranberries, etc. will be very useful in the fight against Giardia in giardiasis in adults.

For the next month and a half, nutrition is aimed at removing lamblia from the body as much as possible, without giving the necessary access to it. nutrients. The menu should be dominated by sour foods and foods rich in fiber: porridge cooked in water, vegetable salads, seasoned vegetable oil, citrus fruits. In the final weeks of the diet, the diet is aimed at strengthening the body’s defenses, and also at preventing the proliferation of Giardia. For this purpose, you need to consume low-fat protein food(meat, fish, seafood, cottage cheese), vitamin-rich vegetables and fruits.

Recipes for preparing dietary dishes

If you show your imagination and tune in to a positive result of treatment, the diet for Giardia may turn out to be not at all boring and balanced diet. Try the following recipes: simple recipes:

Vegetable stew. In a cauldron or saucepan, lightly fry coarsely chopped onions and carrots in vegetable oil. Add 2-3 potatoes cut into large cubes, pour in a little water and simmer for 10-15 minutes. Then put eggplant, zucchini, Bell pepper, a couple of tomatoes without skin and simmer until tender.
Oatmeal with pears. Pour the flakes with water 1 to 2 and put on fire. When the porridge boils, add the peeled pear, cut into large slices.
Morse. Mash the berries, throw them into boiling water and remove the drink from the heat as soon as it boils. Before using, let the fruit drink brew; if desired, you can sweeten it a little with stevia.

Video: Giardia in adults

Giardia becomes the causative agent of giardiasis. They live in thin section intestines and lead to the development of infection. Giardia are the simplest single-celled organisms that have active and inactive life forms.

Giardia are pear-shaped, attached to the walls internal organs using suction cups and villi. Most often populated small intestine, duodenum And bladder. After just a few hours of being in the human body, they multiply in large numbers, covering the entire mucous membrane.

The disease leads to the development of anemia, vitamin deficiency, disruption of the functioning of the digestive organs and the cardiac system. Diseases such as pancreatitis, gastritis, colitis, and allergies are also associated.

Stages of treatment

When treating giardiasis, diet leads to normalization general well-being: disappear unpleasant symptoms, the body is cleansed.

What is prohibited

The first stage successful treatment is the transition to special diet. The patient needs to know which foods should not be consumed so as not to aggravate the infectious process.

What not to eat during therapeutic therapy? Some foods contribute to the reproduction and development of Giardia, so you should avoid them during treatment. List of prohibited products:

baked goods, pasta, bread, butter cookies;
The patient should be prohibited from eating sweet foods, such as honey or chocolate;
If you have giardiasis, you should not eat fruits that have a sweet taste (melon, peaches);
It is not recommended to include dairy dishes in the diet;
Instant foods are contraindicated;
nuts are also a prohibited product.

Diet for giardiasis should not include foods that cause advanced education gases and flatulence: canned foods, smoked meats, coffee, cocoa, lemonade, hot seasonings, legumes.

Authorized Products

You should be careful about your diet during the period of not only treatment, but also recovery. Therefore, you need to know what to eat for 3-4 months. The diet for Giardia in adults should consist of the following dishes and products.

Preference should be given to products rich in pectin and having a sour taste: cherries, citrus fruits, blackberries, viburnum. Pectin is considered a natural adsorbent that cleanses the body of toxins.
Porridge should be cooked only in water. It is useful to include all types of cereals in your diet (except semolina, as it contains a lot of carbohydrates). Only after 1.5 months of the diet can water for porridge be diluted with milk.
Meat and fish can only be consumed boiled and with the addition of a small pinch of salt. Preference should be given to low-fat varieties, cut into small pieces. It is best to make cutlets or meatballs.
It's impossible to do without fermented milk products, but it is recommended to introduce them into the diet two weeks after starting the diet. Bifidumbacterin can be added to kefir and fermented baked milk.
Potatoes are allowed to be eaten in limited quantities and only in their jackets.
It is useful to drink up to 2 liters of water per day. Together with it, the body will be cleansed of toxins. You can drink fruit drinks.
From flour products You should choose crackers.

You need to eat several times (5-6 times) a day, in small portions. This will allow you not to overload the digestive organs and allow nutrients to be absorbed faster. All dishes must be baked, stewed or boiled.

What can you eat if you have giardiasis? It is allowed to cook stew, soup from veal, turkey, beef or chicken. It is especially useful to eat sour apples. Raw vegetables are not welcome. You can choose biscuits.

Fresh sour berries and fruits can improve peristalsis and intestinal microflora, so they should be eaten every day. You can cook compotes. To achieve better effect, sour foods It is better to eat 20 minutes before the main meal.

Approximate list of permitted dishes

The menu for giardiasis can include a variety of dishes throughout the day.

For breakfast you can cook porridge - oatmeal, corn, barley, rice. It is useful to drink fruit juice made from cranberries, currants or other sour berries.
The second breakfast will take place at approximately 10 o'clock. You can bake green apples in the oven.
For lunch you should prepare vegetable or meat soup, boil a piece of lean meat with buckwheat. You can choose cherry juice as a drink.
For an afternoon snack, it is recommended to choose a fermented milk drink, kefir or fermented baked milk, and eat biscuits or crackers.
For dinner, you can cook steamed cutlets with vegetables. You need to finish your dinner with tea and bread and cheese.

Recipes for dishes allowed for giardiasis.

Vegetable stew. Several types of vegetables are useful for cooking. Pour a little oil into the frying pan (you can use olive or corn), and then add the vegetables cut into strips one by one: potatoes, carrots, after a few minutes - bell peppers, zucchini. Tomatoes are added at the end. You can season with dill, parsley, basil.
With giardiasis, the diet may include dishes from meat cutlets steamed or baked in the oven. Lean meat should be minced, add an egg. Instead of bread, some oatmeal is used. Next, you need to stew the onion separately and add it to the meat mass, form small balls and place on a baking sheet. Finally, you should place the dish in the oven and bake until cooked.
Diet recipe fish with vegetables. Low-fat fish should be placed in foil and covered with vegetables (tomatoes, carrots, onions), sprinkled with a slice of lemon and placed in the oven until completely baked.
Baked apples. You should choose large apples of the sour variety, cut out the core and fill the space with cottage cheese. You can add a little cinnamon. Next, bake in the oven until done.
Prune compote. Pour prunes hot water and leave for 5 minutes. After this, you need to rinse it, add water and cook after boiling for another 20 minutes. You can add a little sugar. It should be strained before use.

Along with dietary nutrition doctors most often prescribe drug treatment. It is also important to maintain good personal hygiene.

Need for compliance dietary ration occurs under various pathological conditions. Moreover various diseases suggest individual approach to the selection of diet. In some cases, the disease can be cured by correct selection diet therapy.

Also, if you have giardiasis, you should not eat milk porridges, butter, sweet fruits like bananas or melons, drink milk. Patients will also have to give up sausages and all kinds of pates.

In general, the list of prohibited foods includes foods like:

Smoked or fast food;
Canned meat, fish or vegetables;
All kinds of sodas, even mineral water;
Hot spices and various seasonings;
Legumes such as beans or peas;
Vegetables or root vegetables that can have an irritating effect on the gastrointestinal tract.

What can you eat?

Giardia does not like an acidic environment very much, so the diet for giardiasis infestations must include sour and fermented milk products.

You can eat boiled or stewed fish and meat low-fat varieties, unsweetened cottage cheese, natural yogurt and cheeses, porridge cooked in water and other dishes that do not contain prohibited ingredients.

It is healthy to eat stewed carrots or beets, tomatoes, and cucumber salads. Can be used without any restrictions sour apples, oranges, lemons, sour berries like currants or cherries, blackberries or cranberries, etc.

Allowed to use rye bread, which is better to dry slightly.

Vegetables without starch, but with high content fiber, for example, cabbage and zucchini. Eggs, vegetable soups, fresh vegetable salads seasoned with vegetable oil (preferably flaxseed or pumpkin) are healthy.

Such a nutrition program should become the basis of the daily menu for the entire period of therapy and preventive monitoring after treatment. Eat this diet 4-5 times a day, but in small portions.

Choose the most optimal time for meals and eat at this time every day. This approach to nutrition will help quickly restore the intestinal microflora, which will contribute to a speedy recovery.

Diet menu for giardiasis

Compilation diet menu- this is a whole science, since certain products must be combined according to certain rules.

Concerning sample menu, then for breakfast when treating giardiasis it is better to eat porridge with water and drink berry juice.

The second time you can have breakfast with apples baked in the oven. For lunch, it is better to prepare soup in a weak broth from chicken or turkey meat with vegetables. For the main course, it is better to choose buckwheat with meat, and for drinks - cherry or currant compote. For an afternoon snack, biscuits and kefir will do, and for dinner you can have steamed chicken cutlets, stewed carrots and tea.

In addition to the diet, one should not neglect hygiene rules. It is necessary to thoroughly wash fruits and vegetable roots; be sure to wash your hands with soap before eating and after going outside. To prevent contamination through water, install a special filter.