home Analyzes At what age can a child eat egg whites? Introducing an egg into complementary foods for a child: how, when and how much

At what age can a child eat egg whites? Introducing an egg into complementary foods for a child: how, when and how much

The birth of a child is always a significant event in the family. Parents are incredibly happy about the appearance of an heir, and grandparents are also happy. Friends, acquaintances - everyone congratulates.

But over time, after such euphoria, comes an understanding of responsibility for the little man, the realization that we need to give him everything that is most useful. Up to a year, this is mother's breast milk and, of course, it is correct. That's when the interest arises at what age a child can be given eggs.

The best food for babies

It is very good if the baby is on breastfeeding, because mother’s milk is exactly what he needs. Scientists have proven that it contains a balanced complex of all vitamins, minerals and biological substances that are beneficial for the baby. Its composition is unique and inimitable; it will completely protect the newborn’s immune system from many infectious diseases.

Taurine and polyunsaturated fatty acids will help in correct formation nervous system of a growing organism, lactoferin - better absorption iron, which prevents the development of anemia. In addition, the composition reduces the risk of disease chronic diseases: diabetes mellitus, inflammation of the digestive system, multiple sclerosis.

The main food for a child up to six months should be mother's milk. Because a product that is easily digestible and digestible always has a constant required temperature for consumption, and this makes it possible to feed the baby under any circumstances.

Introduction to drinking

I would like to dwell separately on the issue of breastfeeding. The answer is very simple - for infants (from the first day to a month) only in cases necessary for medical reasons.

Mother's milk is both food and essential drink for the newborn. Also, do not be afraid of dehydration, because its main nutrition is 87% water. Therefore, in hot summer weather or when the baby’s body temperature rises, you should put him to the breast as often as possible, and discard thoughts about drinking.

At the age of two months to six months, you should also not be bothered by the problem of supplementation, unless this is required due to an insufficient amount of milk in the mother or a health problem in the child. We need to wait until his digestive system is completely stronger. At four months you can offer your baby a small teaspoon; if he refuses, there is no need to insist, he just doesn’t need it. If you drink, then gradually increase the serving volume to 60 ml daily. It is worth remembering that it is necessary to drink from a spoon so that the baby does not refuse the breast.

At six months you can safely begin to introduce additional water; from this age he already needs it for the full development and growth of the body.

First feeding

Growing up, the baby needs more useful substances and microelements, because he begins to spend more of his energy: crawling, walking, playing more actively. Spent reserves must be replenished, so it is worth thinking about introducing additional complementary foods.

Children's doctors insist that, starting from six months, new foods can be introduced into the baby's diet.

At what age can you give your child eggs? They are considered the product that is one of the first to be introduced into a baby’s complementary foods. Of course, it is worth considering that the supply of useful and necessary elements they are very large: folic acid, amino acids, iron, lecithin, potassium, multivitamin complex. But we must not forget that this product is a strong allergen, especially protein.

Eating them has great benefit to strengthen bones, teeth, hair and nails. Therefore, you should not completely exclude them from your diet.

Choosing the best

Many parents are interested in at what age can they give their child eggs and what kind. The safest age is considered to be 8-9 months, but this is only when the yolk is introduced. Do not forget that if your child is prone to allergies, there is no need to rush.

The best option for this would be Despite them small size, unlike chicken, the content of useful substances, such as phosphorus, potassium, iron and other vitamins, is twice as high. According to research, they are less allergenic and less susceptible to salmonella infection. This leads to the question: “At what age can a child be given a quail egg?” At six months you can start introducing them into complementary foods.

Trying the protein

Having figured out the age of introducing yolk into the diet, it is worth saying at what age you can give your child an egg with white. Pediatricians advise that if, after introducing the yolk into the baby’s menu, it does not cause an allergic reaction, then starting from the age of one year, taste the entire product. Be sure to remember the precautions and what it provides heavy load on the functioning of the digestive system.

Rules for introducing complementary foods

Having received the answer to the question at what age can you give your child eggs, you can familiarize yourself with the correct procedure for selecting, preparing and introducing this complementary food into the baby’s diet.

To begin with, it is worth remembering that the eggs should only be taken fresh, without damage. Then they need to be washed, put on fire in water and cooked for about 10 minutes. After this, you should peel them and carefully separate the white from the yolk.

Be sure to introduce a new food in the morning, so that there is time to observe the reaction. Now you need to take 1/8 of the quail and 1/16 chicken yolk. It will be very good if you grind it with breast milk or use any food familiar to the baby: fruit or vegetable puree, porridge.

If the child does not have an allergic reaction within 24 hours, then it is worth including it in the diet once every two to three days. Over time, the dose of yolk should be increased to 1/4 part per day. By the age of one year, a baby should consume half of this product.

Now, having received comprehensive information about the age at which you can give your child eggs, start learning new tastes!

At what age can a child be given an egg and is there any harm possible?

How to introduce an egg into complementary feeding for a baby?

The egg is very useful product, which contains proteins necessary for our body. The question arises: when and how to introduce an egg into the complementary feeding of an infant?

Quail eggs contain fewer allergens, but they also contain plenty of nutrients

Egg as a source of nutrients

Despite their usefulness, eggs, like any other protein product, can cause allergies during complementary feeding. However, protein is a source of amino acids, which are “ building material" in organism. And a growing body simply needs their presence in the diet.

In addition to the protein, the egg also contains an equally healthy yolk. It is enriched with monounsaturated fats, which are the “protectors” of our heart. According to statistics, those people who include egg yolks in their diet every day are almost never at risk of heart attack and stroke.

The yolk also contains polyunsaturated acids - omega-3 and omega-6, which are not independently produced by our body and enter it only with food.

And they do a great job - they maintain normal cholesterol levels and do not allow them to rise beyond the limits of what is possible.

An increase in cholesterol leads to the development of diseases such as atherosclerosis and diabetes, and its level also affects the condition of hair, skin and nails.

Chicken eggs contain B vitamins, which are responsible for the formation of the nervous system and metabolism. That's why egg must be included in the child's diet.

But very often it happens that chicken egg white causes an allergic reaction in children. What to do in this case? You can try giving a quail egg as complementary food.

It is not inferior to a chicken egg in terms of usefulness; on the contrary, the amount of amino acids in it is much greater.

Despite its small size, a quail egg contains a lot of vitamins, iron, potassium and phosphorus.

In relation to a product such as eggs, it works general rule: You can give it to your child only when the body is ready for it

When can you introduce eggs into your baby’s diet?

An egg for a baby is a very heavy product. Digestive system a child aged 0 to 6 months is not able to digest it. Therefore, Russian pediatricians do not advise rushing to add it to the diet.

The yolk should be added to complementary foods first, and only then the white.

However, European pediatricians do not agree with their opinion. They believe that the elements it contains help improve digestion breast milk and infant formulas, preventing frequent regurgitation.

But since we live in Russia, and not in Europe, that means we will follow the standards of our doctors. So, you can start introducing yolk, whether chicken or quail, after 6 months, closer to seven months of age.

You need to start introducing it literally with a few grains, which are kneaded in breast milk or infant formula, and then given to the child before feeding. It is advisable to do this in the morning, and then watch the body’s reaction all day. Egg yolk can cause a rash all over your baby's body, vomiting, constipation or diarrhea.

If you notice something wrong, stop giving it to your baby. Wait a month, or better yet two, and try offering it to your baby again. Perhaps the digestive system is not yet mature for such a product.

If the yolk does not cause any reaction in the body and your baby likes it, after 2–3 days the dose begins to increase. Gradually, literally by a few crumbs. By the age of one year, a child should not eat more than half of a whole yolk.

The yolk should be introduced first into complementary foods, as it is more easily absorbed by the child’s body, and only after a long period of time can the protein be carefully tasted

When can you introduce egg whites into your baby’s diet?

Egg white is the most valuable thing in eggs. However, if the yolk rarely causes allergies, then the protein causes allergic reactions in 40% of cases. Therefore, children with allergies should include in their diet egg white generally prohibited.

And for those children whose body reacts normally to innovations, protein can be offered at the age of 11–12 months. It is introduced into complementary foods in the same way, starting with a few grains mashed in breast milk in the morning. This dose is gradually increased, in the absence of allergic reactions. At 1 year and 3 months, the baby should eat half a whole chicken or quail egg (½ yolk + ½ white).

The main rules for introducing eggs into complementary foods

Up to a year chicken and quail eggs Available only hard-boiled. At the same time, they must be carefully processed. Before cooking, they must be washed well under running water, and then cooked for at least 5 minutes after the water boils.

After one and a half years, you can offer children soft-boiled quail and chicken eggs. But after two years you can fry them or make an omelet from them.

Omelet cooked in microwave oven without adding oil, can be offered to children from one and a half years old.

When introducing a new product into a child’s diet, consultation is necessary. pediatrician. It is he who, taking into account the characteristics of the growing body, will be able to tell you when, how and in what quantities to introduce this or that product into the baby’s diet.

Source: http://agushkin.ru/kormlenie/yajco-prikorm.html

How and at what months can an egg be introduced into a baby’s complementary foods?

The egg is a storehouse of protein, which is so necessary for the baby for the development and formation of many organs and systems. That is why parents are interested in when they can give their child an egg.

Characteristics of a chicken egg

This product consists of protein and yolk. Protein contains many amino acids involved in human growth and development. The yolk protects the heart with the help of monounsaturated fats, maintains cholesterol levels in the blood due to its content polyunsaturated acids mega 3 and 6.

Interestingly, the body does not produce these acids on its own, but receives them only from food. Chicken eggs also contain B vitamins, which are involved in the formation of the nervous system and play important role in metabolism.

Thanks to unique composition chicken eggs must be included in the menu for feeding infants.

However, this product is an allergen that can cause the baby’s body to react to such complementary foods. In most cases, it is the protein that causes the allergy. In such a situation, it is recommended to introduce a quail egg into complementary foods, which has the same beneficial features and boasts higher levels of amino acids, phosphorus, potassium and iron.

It should be noted that an egg is a heavy product for a baby, which is difficult for his digestive system to handle until the age of 6 months. When asked about the possibility of introducing it into complementary foods infant There are two different opinions.

Russian doctors claim that this product should not be included in the nutrition menu for an infant under 6 months of age, since its digestive system has not yet fully formed. At 6-7 months, you can only introduce the yolk, as it is much easier to digest than the white.
European pediatricians recommend giving eggs from the age of three months, since useful elements This product improves milk absorption and helps avoid regurgitation.

Many pediatricians reject the European theory, since such a heavy product is difficult for the body to digest small child, causing him a lot of inconvenience and sometimes torture.

Among side effects Eating eggs can cause constipation, bloating, diarrhea, colic, skin rashes all over the body, and itching.

How to add yolk

For the first time, you need to introduce the yolk into your baby’s diet in small grains, after kneading it in milk or formula.

If after consumption an allergy appears in the form of a rash on the body, vomiting, constipation or diarrhea, you need to stop adding the egg.

Such an allergy shows that the digestive system has not yet formed before the required level, and now only after a month can we make another attempt to introduce this product into complementary foods.

If after the supplement the baby’s body does not show any reaction, after the third day of its use, you can increase the size of the dose of chicken or quail yolk by a few more small grains.

The dose should be increased gradually so that by the age of 12 months the child consumes no more than half the yolk.

Adding Protein

One of the most valuable components Eggs are protein, but it is precisely because of this that children develop allergies in half of the cases. Therefore, there should be no protein in the diet of children with allergies. At what time can it be introduced into the diet of children who are not susceptible to allergic reactions?

But this can be done if there is no allergy. By about 15 months, the baby should be offered half a chicken or quail protein.

On average, it turns out that by this age a child should consume half an egg, and a whole one only by 2 years.

To minimize the appearance of symptoms caused by allergies, it is necessary to follow certain recommendations for adding eggs to complementary foods.

If you do not want your child to suffer from an allergic reaction, under no circumstances should you:

The egg is an indispensable product for the development of infants.

However, to avoid allergies, you need to know exactly how much protein and yolk you can add to your baby’s menu, and these dosages can only be selected by a doctor during an individual consultation.

The pediatrician will also tell you at what age you can give this product to your baby, depending on the formation of his digestive system.

Source: https://grudnichky.ru/pitanie/kak-vvodit-yajco-v-prikorm-rebenku.html

When and how to introduce an egg into baby's complementary foods

Eggs are a very healthy, and sometimes even necessary, product for our body. Naturally, sooner or later, it will need to be introduced into the baby’s complementary foods. But how to do it correctly?

The problem is that, despite its many advantages, the egg has one significant disadvantage - it very often causes allergies during complementary feeding. Or rather, not the whole egg, but its white.

And the most interesting thing is that this protein is extremely necessary for the baby, because it contains amino acids, which are also called “building materials” for the body.

Not to mention the yolk, which is rich in monounsaturated fats - they literally protect the heart and improve its function.

Rules for introducing eggs into a child’s diet

Let's look at the basic rules that should be followed when feeding a baby eggs for the first time:

As a first complementary food, you should not introduce a whole egg, but only its yolk. We have already written above about the allergenicity of protein. So you will give it only after the baby reaches twelve months, and then under the supervision of a doctor.
The egg should be hard-boiled (five minutes in boiling water is enough for this).
You need to start complementary feeding with yolk with a quarter teaspoon (the yolk is kneaded). You can add it to porridge or breast milk.
After the child’s first acquaintance with egg yolk, you need to wait two days and give the baby the same amount of yolk, observing the reaction of his body, especially the condition of the skin. Obviously, if an allergy appears, the yolk will need to be immediately excluded from complementary foods.
In the absence of allergic reactions, the portion of the yolk can be doubled (up to 1/2 teaspoon).
You can give yolk to a child under three years old no more than two or three times a day.
As soon as the baby turns one year old, it is allowed to feed him the whole yolk.
In addition to the fact that eggs for the first feeding need to be hard-boiled, they also need to be thoroughly washed under hot water to wash away all possible bacteria and bird droppings, which are often ignored by unscrupulous manufacturers.

When to introduce an egg into baby's complementary foods

In addition to monounsaturated fats, egg yolk also contains saturated fats(more than 12% of the total mass). This means that the yolk is too heavy for the liver of a child, especially a small one. For this reason modern medicine does not recommend introducing egg yolks into complementary foods before 8-9 months. At this age, the liver is already strong enough to cope with the first portions of the egg.

Remember that eggs for the first feeding must be hard-boiled. In this case, only the yolk is used.

As soon as your child turns one and a half years old, feel free to give him eggs that have been soft-boiled.

From the age of two you can start experimenting with omelettes and simple fried eggs. However, if you cook an omelette in the microwave and do not add oil to it, you can give this dish to a one and a half year old baby, as a change.

How many eggs can you give a child depending on age?

We have already looked at what portions to start complementary feeding with. Now let's see how many eggs can be given to a child depending on age.

Chicken and quail eggs - which is better for feeding a child?

Chicken eggs are most common on the shelves of our stores and markets. Therefore, as soon as it comes to introducing eggs into complementary foods, the idea of buying chicken eggs immediately appears in your head. However, there is a healthier and less harmful alternative - a quail egg.

You already read about the benefits of chicken eggs at the very beginning of the article. It is worth noting that a quail egg is absolutely not inferior to it in terms of the content of useful substances, despite its small size.

And it contains even more amino acids - we are talking about lysine, glycine, tyrosine and threonine. Quail eggs also contain a lot of potassium and phosphorus (and they also have enough iron).

The two main advantages of such eggs over chicken eggs are that they are less allergenic and salmonella appears much less frequently in them (quails are not prone to this disease and other infections).

Based on the table above, it is clear that during initial complementary feeding, the amount of yolk of a quail and chicken egg does not differ, despite the large difference in size. And all because the content of substances that are heavy for the liver is the same. Don't make the mistake of thinking that because an egg is small, it can be added whole to your baby's food.

Egg white - when can it be introduced?

Although complementary feeding begins with the yolk, it is the white that is the main and most useful part of the egg.

Unfortunately, the tendency of children's bodies to allergic reactions to protein does not allow it to be introduced into complementary foods at an early age.

Moreover, protein is generally contraindicated for some children, so before giving it to your baby, you need to register with a pediatrician and carefully monitor possible negative symptoms like a rash or diarrhea.

If the child’s body reacts normally to small portions of protein, you can start giving it from twelve months. Small portions mean grains of protein that are mashed in milk.

Over the next three months, the amount of protein can be increased to half an egg. Moreover, we're talking about both chicken and quail eggs.

In the period from one to two years, the baby should learn to eat the entire egg, but he needs to get used to it by gradually increasing the dose.

Source: http://ladushki.info/yajczo-prikorm-rebenku.htm

At what age can a child be given an egg and is there any harm possible?

Are eggs good for a baby? How will the baby’s body react to egg white or yolk, and when can you give your baby a whole egg? Which eggs do you prefer - chicken or quail? How many eggs can a child be given before one year of age, after one year, or at two years of age? We tried to find answers to these and other similar questions that concern many young parents.

Eggs are good for a child, but they need to be introduced into the baby’s diet gradually.

Why are eggs so healthy?

The nutritional value of chicken eggs is great, so it is not surprising that parents would like to include them in their baby’s diet early. The animal proteins contained in the product are in demand by all major systems of our body. The condition of muscles, blood vessels, and heart function depend on them. It is known that eggs contain:

trace elements and minerals, such as iron and phosphorus, calcium and magnesium and others;
vitamins of groups A, B, D, E and K;
amino acids;
antioxidants.

All these substances have different effects on a growing organism. Judge for yourself - thanks to them, the little man has:

bone mass is strengthened;
work is returning to normal thyroid gland, liver and kidneys;
the brain and all groups of cells are formed;
memory is strengthened;
digestion improves.

What eggs are allowed and not allowed?

In addition to chicken eggs, quail eggs are also freely sold in stores. The former are more common because they are cheaper, but the nutritional value of the latter is much higher.

If you compare the amount of vitamins and minerals contained in these products, it is striking that there are much more of them in quail eggs.

By the way, children eat quail eggs more willingly - they are smaller in size, and their shell color is unusual.

Quail, hatching eggs, creates a temperature for them of 42°, while for chicken eggs the temperature is 38°. It turns out that quail eggs warm up more, which means infectious bacteria there will be less in them, which is why they are considered safer.

But parents, if desired, can buy eggs of other birds - turkey, duck and goose. These are exactly what pediatricians do not recommend giving to children as complementary foods. True, the reasons for this attitude are different:

turkey eggs contain more cholesterol, but they contain noticeably less nutrients;
Duck and goose eggs are more allergenic than chicken eggs, and also contain more fat, which is undesirable for babies. These eggs can be given to children after six years of age.

Chicken eggs, as well as quail and guinea fowl eggs, are good for your child.

Guinea fowl eggs nutritional properties equivalent to chicken and quail. It means that this product can be introduced into the baby’s diet at the same age and in the same proportions.

When to introduce eggs into complementary foods

Doctors do not recommend adding an egg to a baby’s menu too early. Until six months, everything that a growing body needs is obtained through breastfeeding - mother’s milk, in its characteristics, is truly unique product. So from how many months is it possible, in this case?

Pediatricians advise mothers to give their baby additional complementary foods:

in the sixth – seventh month, if he is breastfed;
in the fifth month for artificial babies, because essential vitamins and they require significantly more minerals.

Eggs can be introduced into a child’s diet after he or she reaches seven months of age.

It is at this age that eggs are introduced into the baby’s diet. But a reasonable question arises - how to give an egg to a child, because it consists of white and yolk, what should follow what?

If one of the baby's parents is allergic to eggs, it would be better to delay introducing this product into complementary foods for at least 8 months. You should also consult your pediatrician in advance.

You need to start from two facts.

The yolk contains the main beneficial components, so it is added to complementary foods first.
Protein is more allergenic; it may cause a rash to appear on the baby’s body or the skin may turn red. When answering the question of when a child can be given egg whites, doctors recommend postponing this point until nine months.

But even starting with the yolk, parents still need to exercise reasonable caution - the baby’s immune system can also react negatively to the yolk.

For the first time, a baby should be given very little, literally a grain, five grams, no more.

Later it will be possible to increase this volume to a quarter of a teaspoon, but it should also be diluted with water or breast milk, making a kind of egg puree for the baby.

The yolk contains more nutrients and fewer allergens, so it is better to start introducing eggs with it.

The first complementary foods are usually given in the morning, at the second feeding, so that during the day you can track the baby’s reaction to the new product. Any redness or rashes on the skin will alarm signal. This does not mean that eggs cannot now be given, you will just have to postpone the introduction of this product for another month or two, until the immune system the baby will not be fully formed.

Eggs are only introduced into complementary foods healthy child. This product should not be given to children who are unwell or have recently had an illness.

The older the baby gets, the more product he can eat. These are the standards that pediatricians recommend to adhere to when feeding small children chicken eggs.

If you decide to treat your baby to quail eggs, although they are more expensive, then in this case, taking into account their smaller size and reduced risk of infectious diseases, the following standards are prescribed.

Whatever eggs you decide to give to your baby, you must cook them properly, since babies should absolutely not eat any eggs raw.

How to cook eggs

IN at different ages For kids, you have to prepare various egg-based dishes. A child will be able to eat raw eggs when he is already a schoolchild, i.e. after 7 years, and before this age the product must undergo mandatory heat treatment. In this case, the risk of salmonellosis is immediately eliminated.

To prepare an egg for a baby, you simply need to hard-boil it, after which the yolk can be separated from the white without any problems. Having taken the required portion of the yolk, it is mixed with breast milk or added to porridge or vegetable puree as one of the ingredients.
For older children, you can cook scrambled eggs by adding vegetables, ham or cheese to the dish.
The egg is served as a separate dish or included in a vegetable salad. The boiled product is also placed on sandwiches, crumbled into cold soup, or used as one of the ingredients in baked goods.

Only suitable for a small child boiled eggs, and older children can make scrambled eggs.

A chicken egg is boiled for 10 minutes, a quail egg - no more than three. Do not stand longer, otherwise the cooked product will become “unappetizing” appearance. It is advisable to wash the eggs before boiling.

Meal options

Most often, children are fed the following types dishes.

Egg omelette. Take boiled milk, one chicken egg or a couple of quail eggs. For infants, the omelette is baked in the oven or steamed. For older children, omelette is made in a frying pan.
Curd pudding. For cooking you will need grated cottage cheese, sugar and an egg. All this is mixed, then cooked either in the oven or in a slow cooker. Cooking time – 20 minutes.
Homemade baked goods. You can bake scones and muffins at home using eggs as one of the ingredients.

Benefits of eggshells

IN folk medicine there are recipes that use eggshell. But since the shell itself contains a lot of calcium, which the growing body needs, in cases where the baby suffers from food allergies and cannot eat eggs, doctors recommend giving him shells for food in order to saturate his body with calcium. The shell is first prepared to the desired state.

Eggshells are no less beneficial for children than the contents of the egg.

For this:

Take homemade (not store-bought) eggs with white shells, which you then thoroughly wash with a solution of baby soap.
Take the contents out of the shell and remove the inner film.
Leave the shells for a couple of hours to dry.
Grind the shells to a powder state. To do this, use a regular mortar and pestle, no blenders or coffee grinders.
Pour half a tablespoon of powder with the juice of squeezed half a lemon, then mix. Chemical reaction will form foam, remove it without ceasing to stir the solution.
Let the composition sit for half a day in a dark room at room temperature.

In the end you will get food supplement, hypoallergenic, which can either be added to other dishes for babies, or used as a separate one, completely permitted by medicine, medicinal composition. The drug must be stored in the refrigerator.

Take it once a day in portions, the volume of which depends on how many months or years old the child is:

up to six months – one gram;
from 6 months to a year – two grams;
from one to two years – 4 grams;
up to 7 years – half a teaspoon;
up to 14 years - one tablespoon.

Summary

So, finding out at what age eggs can be given to a child, we came to the conclusion that it is advisable to start introducing them into complementary foods no earlier than 6 months if the baby is on breastfeeding, and a month and a half earlier if he is on breastfeeding. artificial nutrition. The specific timing of when to give depends on the baby’s health condition. If he urgently needs additional vitamins for balanced nutrition, then the deadlines are allowed to be shifted.

Eggs are introduced into the baby’s diet, observing all the required complementary feeding rules, and checking the baby for an allergic reaction.

No matter how many months or years you serve eggs to your children, the product should only be boiled or fried, i.e. heat treatment.

This product consists of protein and yolk. Protein contains many amino acids involved in human growth and development. The yolk protects the heart with the help of monounsaturated fats and maintains cholesterol levels in the blood due to the content of polyunsaturated acids mega 3 and 6.

Due to their unique composition, chicken eggs must be included in the menu for feeding infants.

However, this product is an allergen that can cause the baby’s body to react to such complementary foods. In most cases, it is the protein that causes the allergy. In such a situation, it is recommended to introduce a quail egg into complementary foods, which has the same beneficial properties and boasts a higher content of amino acids, phosphorus, potassium and iron.

It should be noted that an egg is a heavy product for a baby, which is difficult for his digestive system to handle until the age of 6 months. On the question of the possibility of introducing it into complementary feeding for an infant, there are two different opinions.

Russian doctors claim that this product should not be included in the nutrition menu for an infant under 6 months of age, since its digestive system has not yet fully formed. At 6-7 months, you can only introduce the yolk, as it is much easier to digest than the white.
European pediatricians recommend giving eggs from the age of three months, as the beneficial elements of this product improve the absorption of milk and help avoid regurgitation.

Many pediatricians reject the European theory, since such a heavy product is difficult for the body of a small child to digest, causing him a lot of inconvenience and sometimes suffering.

Side effects from eating eggs include constipation, bloating, diarrhea, colic, skin rashes all over the body, and itching.

How to add yolk

For the first time, you need to introduce the yolk into your baby’s diet in small grains, after kneading it in milk or formula.

It should be given to the baby in the morning, before the main feeding, so that the child will then be under the supervision of the parents. After adding yolk to complementary foods, you should constantly monitor the baby’s well-being. If after consumption an allergy appears in the form of a rash on the body, vomiting, constipation or diarrhea, you need to stop adding the egg. Such an allergy shows that the digestive system has not yet formed to the required level, and now only after a month can one make another attempt to introduce this product into complementary foods.

If after the supplement the baby’s body does not show any reaction, after the third day of its use, you can increase the size of the dose of chicken or quail yolk by a few more small grains.

The dose should be increased gradually so that by the age of 12 months the child consumes no more than half the yolk.

One of the most valuable components of an egg is protein, but it is because of it that in half of the cases children develop allergies. Therefore, there should be no protein in the diet of children with allergies. At what time can it be introduced into the diet of children who are not susceptible to allergic reactions?

If the baby tolerates various complementary foods well, protein can be added to his food at the age of 12 months. It must be added in the morning in the same quantities as the yolk, kneading it in milk or mixture and gradually increasing the dose. But this can be done if there is no allergy. By about 15 months, infants should be offered half a chicken or quail protein. On average, it turns out that by this age a child should consume half an egg, and a whole one only by 2 years.

To minimize the appearance of symptoms caused by allergies, it is necessary to follow certain recommendations for adding eggs to complementary foods.

Is it possible to give eggs to a child and at what age?

When new parents start adding new foods to their baby's diet, they are often confused. With vegetables everything is very clear. But eggs, which are considered allergenic, can sometimes raise a lot of doubts.

What number of yolks is allowed to give to a baby? Can it occur after taking allergic reaction? And what benefits do eggs bring? You will find answers to all these and more questions in this article.

Introducing egg yolk into baby's complementary foods?

No doctor will give an exact answer to this question. This is influenced by two factors: the quality of the product and the health of the baby. If you decide to include chicken yolk in your baby’s diet, try adhere to the following rules:

The first intake of chicken yolk usually occurs in babies from 6 months. And if you have allergies from 7 months. Give him just a little at first, increasing the dose with each dose.

Introduce your child to a product that is new to him, preferably during the day, after morning walk in the fresh air.

IMPORTANT: When you give your baby the yolk for the first time, try to see if it caused an allergic reaction. Be extremely careful: after all, the reaction child's body For this type of product, problems usually arise over time. Rash and other manifestations of allergies, if they appear, only a couple of days after consuming the product.

Give the yolk to your child a couple of days after he tries it for the first time (unless, of course, there is an allergic reaction). If the baby’s body reacts poorly to this complementary food, exclude the yolk from the diet for several weeks. Maybe even for a month.

The most important thing in this matter is the approval of the pediatrician. Consult your doctor, perhaps he will tell you exactly what to do in such a situation.

Introducing egg whites into baby's complementary foods?

The egg white is considered the most valuable thing in an egg. But if the yolk is in in rare cases provokes an allergic reaction, then chicken protein very often provokes severe allergies. Therefore, if your child is allergic, you should not start introducing protein into baby food at all.

If your baby’s body reacts to this product without deviations, then you can offer it to your baby from one year old. Enter new complementary foods from a few grams.

Soften the product grains in mommy's breast milk. Gradually increase this dose, but only if the baby does not have an allergic reaction. At approximately 15 months, the baby should consume 1/2 of the protein.

Introduction to complementary feeding of the whole egg

A baby who is 6 months old does not have enough useful components that are in mommy’s milk. It is generally low in protein and mineral salts. In addition, the baby’s gastrointestinal tract has already prepared for the consumption of other foods, which, due to their composition, are considered coarser than ordinary milk or formula.

What does this mean? It's probably time to include additional complementary foods in the children's diet.

Introduce chicken eggs into your child's diet at about half a year of age. Of course, if your baby does not have allergies in his family.
If you have such relatives, postpone your first acquaintance with this product until later in life.

The views of many modern pediatricians differ slightly from the above advice. Some famous doctors, even Yakovlev Ya.Ya. It is believed that a baby’s first encounter with a chicken egg should occur at least 1 year of age.

What is this connected with? Yes, the fact is that nowadays there are a lot of children who have an allergic reaction to this particular product.

Quail eggs: benefits and harm for children

Baby food is considered one of the important components of the normal development of a child. Therefore, it is necessary to approach the preparation of the diet responsibly.

A necessary and important component is a quail egg. Pediatricians say that quail eggs can be given to every child without fear.

It is believed that this product improves brain performance, the baby’s memory, and attention. But if your baby is allergic to chicken eggs, they can be replaced with quail eggs.

Quail eggs significantly improve the baby’s vision and strengthen his immune system.
They provide the growing body with calcium.
Children who eat quail eggs stop getting tired, begin to study better, and become more active.
The product contains all useful ingredients.
Due to the presence of vitamin B 12, these foods can be replaced meat products. At the same time, they provide an opportunity to get necessary substances for the child's body.
Eggs render positive influence, are considered a medicine that helps with bronchial asthma.

As for harm, it all depends on certain factors. The doctors It is not recommended to give quail eggs to children in the following cases:

In case of individual intolerance
For kidney or liver disease
If you are allergic to this component

At what age and how to introduce a quail egg into complementary foods for a child?

A child's introduction to this product should occur at approximately 7 months. The first dose should be no more than 1/4 of the portion. If you decide to introduce a quail egg into your baby’s diet, carefully monitor your child.

If after consumption the baby does not have an allergic reaction, then you can increase the proportion.

First, choose a quality product. You can alternate it with a chicken egg.
The most allergenic part of a quail egg is the white. But the yolk is considered less allergenic. Therefore, start giving the yolk first.

At what age can a child be given a soft-boiled egg?

You can give soft-boiled eggs to your baby only in the following cases:

If your child is already 7 months old.
If you know for sure that the product you have chosen is considered completely safe and fresh.
If you have no doubt that the chicken or quail that laid the egg was not sick.

Often, soft-boiled eggs can cause illness in a child. In addition, raw chicken protein is quite poorly absorbed by the child’s body.

Egg white that has undergone heat treatment has high degree digestion, when compared with other similar products.

How many chicken and quail eggs can a child under one year old, one year old, one year old and two years old eat per day, per week?

Chicken eggs are given as follows:

Give half a hard-boiled egg every other day from 1 year to 3 years.
You can give one whole egg to your child after he turns 3 years old, also every other day.
When your child turns 3 years old, you can include an omelet in his diet.

Quail eggs are given as follows:

Introduce the yolk of a quail egg into the baby's diet from 7 months. Give every 2 days. But only if he is not allergic.
14 days after the first dose, you can give your child a whole yolk. Save this dose until your child is 12 months old.
During this period, hard-boiled quail eggs are considered an excellent preventive measure against rickets.
After 12 months and up to 3 years, increase the portion to 1 yolk. Give every 2 days. At the same time, over time you can add protein to your diet. You can boil or cook a delicious omelet.
Doctors advise giving children from 4 to 7 years old up to 3 quail eggs a day, every other day.

Is it possible to give a child chicken and quail eggs with atopic dermatitis?

Anatomical dermatitis in children, as a rule, appears at 3 months:

slight redness occurs in the cheek area
rashes
peeling
dry skin

If you discover this disease in your baby, try to contact a doctor in time, who will prescribe the right treatment. If you don’t do this, the damage to the baby’s skin will spread over the surface of the entire body and become stronger. After them, lesions will appear, expressed by redness, cracks, and compactions.

The disease is almost always accompanied by severe itching. Atopic dermatitis can occur in waves: exacerbation is usually followed by remission. Problems associated with the gastrointestinal tract may also appear, for example, bloating, belching, bad stool accompanied by mucus.

In small children atopic dermatitis and its manifestations usually occur in the area of the knees, elbows, and facial skin. In older children, the disease mainly occurs in the popliteal area, on the side of the neck, on the arms, and face.

Eggs are considered allergenic foods, therefore, they can cause allergies. What does this mean? If your child this disease was provoked by a chicken egg, then you will have to children's diet Also exclude quail eggs, as they contain similar components that cause allergies.

Is it possible to give a child chicken and quail eggs if he has a rotavirus infection?

Rotavirus infection is a disease that first begins with a common cold, ending with a disorder digestive tract. Diet during this illness in children makes it possible to completely restore the child’s body.

As a rule, children suffer from this disease more often than adults. Transmitted infectious disease through the air. Symptoms of the disease can be relieved medications, which are prescribed by a pediatrician.

IN initial stage the disease manifests itself as follows: the child experiences vomiting and indigestion. Doctors advise feeding children 6 times, in small portions, so that the symptoms do not intensify.

Is it possible to give a child chicken and quail eggs for diarrhea and constipation?

Eggs with diarrhea

People commonly call diarrhea diarrhea. This pathological manifestation intestines caused by infection, malnutrition, stressful condition and other factors. In this case, the pediatrician prescribes to the child special diet. It all depends on the causes of diarrhea.

Eggs are considered necessary foods during diarrhea. After all, they are a valuable source of nutritional components. In eggs you can find amino acids, vitamins, and so on.

If you have diarrhea, give your child a hard-boiled egg. Because it will help bind your baby's stool, making it more stable.

Eggs for constipation

Difficult, slow bowel movements are often considered a symptom of another disease or a sign of a malfunction in the child’s body.

If you want to cure constipation in a child, first find the cause of it. Contact your pediatrician. However, if you want to improve your child’s well-being, you can give him raw eggs in the morning on an empty stomach.

At the same time, make sure that the product is fresh. It is better to buy eggs from the nearest farm where chickens and quails are bred.

Is it possible to give a child chicken and quail eggs if he has allergies?

Eggs - important products V baby food. Many young parents wonder: is it possible to give these foods to their children during allergies? Here the situation depends on the state in which the baby arrives and how he feels. Be that as it may, adding such ingredients must be done before your doctor approves.

Practicing pediatricians say this - small children who have allergies can only eat quail eggs. Inject them very carefully, preferably under the supervision of a professional doctor. After all, they, as a rule, are often considered to be provocateurs of cross-allergy.

Is it possible to give a child raw chicken and quail eggs?

Doctors strictly prohibited feed babies raw eggs. It’s a pity, but, for example, quails are highly susceptible to pullorosis, a disease caused by Salmonella bacteria. In older representatives, the disease is hidden, and people do not often notice it right away.

If the quail meat and eggs have passed heat treatment, then the risk of salmonella disease is significantly reduced.

Can children eat duck, goose and guinea fowl eggs?

Caesar eggs are introduced into a child's menu at the same age as chicken eggs.

As for goose and duck eggs, it is advisable to introduce them into the baby’s diet after he turns 6 years old. Why? The fact is that such products are considered “heavy” food. Their characteristic features such:

Goose and duck eggs are quite high in calories
They are slowly absorbed by the child's body

How does an allergy to chicken and quail eggs manifest in children: symptoms

An allergy to eggs in children occurs due to the child’s body reacting to a foreign substance. This substance secretes antibodies - immunoglobulins.

They provoke the body, as a result of which they are thrown out chemical components– antihistamines. Then symptoms of the disease appear.

An allergic reaction to eggs causes:

Reaction to skin, for example, hives, swelling, itching, redness.
Pain in the abdominal area, nausea, vomiting, diarrhea.
Runny nose, wheezing, difficult breathing with whistling.
Increased heart rate, low blood pressure (but this is only in older children and schoolchildren).

The egg is required product for a child. But the process of introducing the product into the baby’s complementary foods, as well as the further process of eating eggs by the baby, should be treated extremely carefully.

Video: Doctor Komarovsky: The benefits of quail eggs

In fact, long before the baby is born, he receives proteins every day. For the full development of a child’s body, proteins are a source of amino acids and nitrogenous compounds. The properties and functions of protein are varied. Protein is part of enzymes, regulating all metabolic processes, transporting various substances, from oxygen to metal ions, throughout the body, binding them with its molecule, it can be found in every cell of the body.

Thanks to the presence of proteins in the body, there is immunity, muscles develop and nervous system, life itself is supported. But many mothers do not know when to give their baby egg whites. Proteins are used by the body as a source of energy in case of fasting and lack of fats and carbohydrates. Once in the body, protein is broken down into its component parts, down to amino acids, and only in this form is it absorbed. The child’s body continuously renews its own proteins. And this main reason, according to which the baby should receive protein-fortified foods every day. Therefore, a vegetarian lifestyle and other types of special dietary nutrition not suitable for children. Healthy children should always receive more protein than to lose in a day.

Only such nutrition will provide an opportunity for healthy and proper development body. If the amount of protein entering the body is equal to that lost, then this will ultimately lead to depletion of the growing organism.

Protein deficiency in a child’s body is caused by slow growth, disruption of the formation of the skeleton, muscles, and teeth. In addition, anemia begins to develop, metabolism is disrupted, and hormonal deficiency appears. As a result, the immune system suffers, causing a disruption in the synthesis of antibodies, and severe and frequent infections develop. affects the child’s mental abilities, that is, the child begins to walk, speak later and has learning difficulties.

Only a loving and caring mother knows at what age a child can be given egg whites. If a mother eats food depleted in protein, then her body will still maintain the necessary protein composition milk from her body's reserves. The same kids who are on artificial feeding, obtain proteins from the mixture. It is necessary to take into account the amount and type of incoming protein in the mixture.

There are casein formulas that are based on goat or cow's milk, as well as mixtures that contain whey proteins. The baby's digestive system has difficulty digesting casein. On average, until 7–8 months, the baby consumes the required amount of protein through breast milk. In the first days of feeding, the protein content in milk is almost maximum level, then its quantity is gradually reduced, thereby adapting to the needs of the child.

The main proteins in breast milk are caseins and whey proteins. During the process of curdling milk in the child's stomach, casein does not change its structure. The proteins and whey contained in milk are specific proteins and are broken down into separate fragments, as a result of which they are very quickly and easily absorbed. In addition, proteins carry protective function: support the immunity of children's intestines. Milk also contains twenty amino acids and their various combinations, which make up a huge number of protein molecules. Your child's doctor will also tell you when your child can be given egg whites.

For proper absorption of protein, it is necessary to follow the eating schedule, as well as nutritional standards. Meat puree from rabbit, lean beef, veal, lamb or turkey is the first step in feeding your baby. Since pork is too fatty and difficult to digest by the child’s intestines, and chicken can cause allergies, they are not introduced first into the child’s diet.

Whey proteins are easier to digest, their composition is similar to breast milk, but they are more expensive. Among these proteins there are essential proteins that the baby’s body cannot produce on its own. These are 10 amino acids: valine, leucine, isoleucine, lysine, threonine, methionine, tryptophan, phenylalanine, arginine and histidine. Others, through transformations, can themselves be formed in the body. That is why a child’s daily diet should be balanced in proteins that contain the maximum amount essential amino acids. All proteins included in mother's milk are easily absorbed by the child's body. They are broken down into the necessary amino acids and take an active part in metabolism. Closer to 8 months of the baby’s life, it is necessary to start giving meat complementary foods, since breast milk and its substitutes are no longer enough for the child’s growing body. This is when you can give your child protein as an addition to his diet. Although there is no particular point in giving it up to a year, limit yourself to 2 times a day and give only well-boiled protein. In the first year of a child’s life, meat, fish and dairy products are also used as complementary foods.