home Analyzes How to raise your temperature at home. How to raise body temperature at home. Signs of low temperature

How to raise your temperature at home. How to raise body temperature at home. Signs of low temperature

Artificial temperature increase is a real panacea for events that you really don’t want to go to, whether it’s lessons or couples, work or another event. There are many ways to raise the temperature with various results even up to 39 degrees, while these methods are safe and will not harm your body.

It is important to know! If you are interested in how to raise your body temperature to a normal level (36.6), then it is best for you to consult a doctor. The temporary effect of the methods below does not help to cope with a low temperature!

Method 1

You can use iodine. First you need to prepare it for consumption. A very small amount of iodine should be applied to a piece of bread or dissolved in water. The effect will be immediate. Quickly, within 30 minutes, the body temperature will rise to 38-39 degrees and even higher. Be careful with this method! If you use too much iodine, you can get stomach problems! The effect will last for several hours until the "drug" processes the body.

IT IS IMPORTANT TO KNOW!

Method 2

You can use stationery glue. Apply internally. The method is good not only because it allows you to quickly raise the body temperature, but also adds several cold symptoms: a runny nose, in particular. The glue will not cause harm if you use the simplest sample.

Method 3

Use a pencil lead. There is a legend that only the lead from domestic pencils can be used. This is wrong. The main condition is that the pencil should be simple. A small piece of lead will raise the temperature for 3-4 hours. This is one of the most popular ways to raise the temperature of the body, which has greatly helped hundreds of students skip classes.

Method 4

You can use coffee. Only in this case, you do not need to drink coffee. You need to eat 2-3 spoons. Use a sublimated counterpart, as grain or ground will not bring the desired effect.

Method 5

Take Pyrogenal. In order not to get an overdose, calculate the required amount based on your weight! Read the instructions for use carefully. Pyrogenal affects the areas of the brain responsible for thermoregulation of the body.

Method 6

Place geranium leaves in your nostrils. Not only will you have a fever, but you will also have a runny nose. This is how you can successfully fake a cold.

One of the main methods of this dubious activity is eating a pencil lead. Basically, this method is common among truant schoolchildren. In principle, an ordinary pencil lead can raise the temperature to 38 ° C, but it must be chewed with a huge amount of water.

It would be better not to conduct such experiments with iodine at all, because the harm caused by this substance can have irreversible consequences for the body!

Some smart students beyond their years even resort to iodine, not knowing what it is - toxic substance! Usually they take a piece of refined sugar and drip 2-3 drops of iodine on it, after which they chew this “medicine” for a cold thoroughly, and then swallow it. After 15 minutes, body temperature rises by about 3°C.

Increasing body temperature by other methods

Not everyone knows that your body temperature can be raised by doing sports exercises. The fact is that even the most insignificant physical load on the body significantly increases metabolism ( metabolic processes) in it, which is reflected in the increase in body temperature. For example, you can jump, do push-ups from the floor, run.

One of folk ways temperature rises are “onion armpits”. For this head onion rub the armpits of both hands. You can generally place the bulbs in your armpits for a while. After a few minutes, body temperature can rise to 38 ° C.

False temperature increase

Methods that falsely increase body temperature include drinking tea with honey. This does not contribute to a real increase in the degree of the body. All this is an imaginary phenomenon. It will only seem to a person that his body is "burning". If you measure such a temperature, then the thermometer will show a normal mark of 36.6 ° C.

To raise the temperature, you can take hot bath. True, this method is not always convenient and possible.

A deceptive increase in body temperature will also occur if you resort to the “hot forehead” method. If you hold a clean rag under boiling water, then cool it a little and put it on your forehead, then a false sensation of temperature will be provided for several minutes.

Thinking about how to increase body temperature to 38 ° C at home, you need to understand that all people are different. The body of each person is individual. There is no single method that has been accurately tested for safety! That is why you should not joke with this, because often such a benefit can turn out to be negligible compared to the possible consequences.

If you ever had to fake illness, then you probably wondered how to raise the body temperature to 37.5 quickly and safely. After all, if you need to urgently issue sick leave, then in 98% of cases in the absence of temperature it is impossible. There are several ways to do this. It should be noted right away that if you suffer from a body temperature below normal, then it is better not to try to look for a solution to the problem on your own. Since it can be a signal of the development of a number of diseases. Therefore, it is better to seek help from a doctor.

Proven Ways

But if you are interested in how to increase body temperature to 37.5 at home, then we recommend that you familiarize yourself with the methods described below.

Lead eating

This is the easiest way, which even schoolchildren often use to skip classes once again. It is recommended to eat a lead from a simple pencil. To do this, you need to break the pencil in half and remove small parts of the lead from it. Then you need to eat it with a small amount of water. Keep in mind that if you chew it, your mouth will be black and your secret will be revealed. Therefore, do not chew it, but drink it like tablets.

Glue

This method is popular due to the fact that elevated temperature you can also get cold symptoms such as consumption, runny nose. Glue should be the simplest, domestic. Under no circumstances should you drink it. You need to take a small amount of glue and anoint your nose with it.

Coffee

Many people love this peppy drink, especially in the morning when you need to cheer up. But few people know that with its help you can raise the temperature and go to rest on sick leave. Only for this you need not to drink this product, but to eat. It is enough to eat two to three teaspoons of ordinary instant coffee, and you will achieve the desired result.

Armpit chafing

This is very interesting method, which will help to urgently raise the body temperature. Only now you need to rub your armpits for a reason, but with the help of such products as:

salt,
pepper,
garlic.

However, when using it, keep in mind that it can be resistant bad smell. Therefore, it is not recommended for use in in public places. Experts recommend one of the listed products to rub the armpits for at least 10 minutes. Then the body temperature will rise to the desired value.

climbers method

This method is used by climbers in cases where you need to keep warm, but movement is impossible. For the procedure it is necessary:

take four deep breaths
then take air into the lungs,
tense your diaphragm and abs as if you are trying to crush the air inside you.

Hold your breath for 40 seconds. This exercise must be repeated at least 5 times, then the temperature rises.

Iodine

In order to raise the temperature using this method, it is enough to put a couple of drops of the product on the bread. Then this piece should be eaten and washed down with water. The effect after using this method lasts for several hours.

If the temperature measurement is carried out without anyone's control, then you can take a thermometer and lower it into warm water for a few seconds. The main thing here is not to overdo it.

No matter how safe these methods seem to be, before artificially raising your body temperature, think about how much you need it. Since sometimes trying to simulate a disease, it can occur in reality.

Life is full of paradoxes. When some have to look for ways to lower the numbers on the thermometer to normal, others are trying to figure out how to raise their body temperature. Perhaps someday you will need advice on how to quickly fake a fever. It is also necessary to know about the methods of raising the temperature for those who keep it below 36 C. Shall we deal with “anti-treatment”?

Why raise the temperature?

Usually everyone is happy if the thermometer is 36.6. But in some cases, a person dreams that the mercury column rises at least to 37.1. An adult is looking for workarounds, if he urgently needs a sick leave, he needs to leave work or stay at home for a couple of days. Often students are looking for them in order to have reasons to skip lectures, and schoolchildren, if a test is planned or a lesson has not been learned.

The reasons for the rise in temperature may be more compelling. One of them is if a person suffered from hypothermia (froze or fell through the ice). The reason to urgently bring the indicators back to normal is their chronic decline, which lasts at least a week.

Depending on the cause, the method of how to raise the body temperature is also chosen. And this is also important: is it necessary that it be high only on a thermometer, or is a real fever really needed?

temperature without temperature. How to fool a thermometer?

If a person does not plan to get sick for real, but simply wants to deceive the thermometer (and someone else), then the following manipulations will help:

take a few napkins, dip them in hot water. Squeeze, put in a plastic bag, attach to the body with a plaster in the armpit area. When measuring temperature, attach a thermometer to warm napkins. Cons - if you have to sit in line for a long time, then napkins can wet clothes or cool down;
buy a new thermometer, heat it to the required temperature and attach it to the armpit area. When the doctor gives a thermometer, you just need to put it in your inner pocket, and get your own. Disadvantages - you will have to spend money on buying a thermometer (and it must be exactly the same), one of the thermometers may fall out;
in order for the thermometer to show an elevated temperature, it is enough to rub its head (where mercury is located) on a blanket, sofa surface or other fabric for 10 seconds. If you are too zealous, then you can break the thermometer or it will show 42. It will be difficult to conduct a doctor in this case, since he can simply touch his forehead. If he believes the thermometer, he can write out a referral to the hospital instead of a sick leave;
you can hold the thermometer for a while on a hot battery (dip it in hot tea or coffee), and then put it under your arm. But this cannot be done in the presence of a doctor.

All of these methods will make the thermometer an "accomplice" of deception. But in order to put them into practice, you will have to show ingenuity (to distract the doctor) and caution (so as not to break the thermometer).

Imaginary patient: how to raise body temperature quickly and permanently

If you want the temperature to healthy person and the truth has risen, then the following methods will do:

"hot armpits" The essence of the method is to rub the armpits with salt, pepper, garlic or onions. This will lead to a local increase in temperature. Disadvantages - you can get an allergy, you will have to endure a strong burning sensation in the armpit, it is impossible to kill the smell of garlic and onions with the most persistent colognes and deodorants;
"". Dangerous to health, but in most cases an effective way is to find a domestic simple pencil, remove the core, grind the lead, eat 2 spoons. After 15 minutes, the temperature will jump to 37.5-38 and will remain that way for 3-4 hours. Cons - you can get severe poisoning or choke;
"iodine sandwich". This tool is guaranteed to help those who are looking for how to raise their body temperature in 5 minutes. Take a piece of refined sugar or a slice of bread, put 1-2 drops of iodine on it and eat it. The temperature will stay for about a day. Caution: in addition to poisoning, this method can cause heart problems or lead to fainting;
fasting coffee. For those who do not suffer from high blood pressure, coffee is suitable as a means to provoke a temporary fever. Only it should not be mixed with water, but simply chewed granules. Disadvantages - disgusting taste, the method does not work for everyone;
hot bath. If long time sit in hot water, and then put on a warm sweater, socks, wrap your neck with a scarf and lie down under a warm blanket, the temperature will rise to at least 37.5%. What can go wrong? The pressure may rise sharply and arrhythmia will begin;
sweaty workout. Serious physical activity can cause a short-term effect of an increase in temperature.

Read also:

Fever on demand: 2 ways to get sick for real

If you need a long vacation and the question arose, how to raise body temperature to 38 degrees for a week or two, you will have to get sick. We warn you right away: the consequences can be very sad!

If you don’t feel sorry for your health and there are no chronic diseases, then mock your body in the following ways:

buy Rondo or Hols at the pharmacy, put it under your tongue, open the window and breathe in frosty air through your mouth. It takes 10 minutes for an inflammatory process to begin in the throat, and a temperature of 38.2 will not take long;
pour ice from the refrigerator into a glass, add 1/6 of cold water and drink (the effect is guaranteed even if you swallow a glass of ice milk in one gulp).

There are other ways to get sick, but we strongly do not recommend using them.

Serious problem: low body temperature. How to raise?

If the decrease in temperature is associated with overwork, lack of sleep or hypothermia, then the safest way to bring it back to normal is to visit the bath. Bath procedures can raise the temperature by 2 degrees. After steaming, drink herbal tea with honey.

To improve the condition, you can drink hot tea with sugar, lie under the covers and sleep well.

Massage or a contrast shower will help restore strength and raise the temperature to 36.6.

Most fast method, decisive question how to raise body temperature at home (if it has fallen to dangerous levels), - artificially warm the body by overlaying a person with bottles or heating pads with hot water. Then wrap it up well and let it drink hot tea with raspberries or honey, or a decoction of St. John's wort (1 tbsp per 1 tbsp boiling water).

To keep warm in a stationary state, you need to do 4 deep breaths, tighten the diaphragm and hold your breath for 40 seconds.

Why body temperature rises: mechanism

For a person, a temperature of 36 to 37 is considered normal. If an infection enters the body or inflammation begins, then it actively responds to this danger and turns on special mechanisms: it increases blood circulation, stimulates the production of red blood cells, and raises body temperature.

It is known that many pathogens die already at 38. Therefore, interfering with the activities of your body and artificially raising or lowering the temperature, especially without extreme necessity, is extremely undesirable and dangerous.

Read also:

How to bring down the temperature without drugs?

If you are thinking about how to independently raise the temperature to 38 C or other indicators, then remember that none of the listed methods is safe. Better not to joke with your health. The benefits of such dangerous games may be disproportionately small compared to possible consequences!

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There are a large number of reasons due to which an increase in temperature occurs. A person may experience fever with various inflammations, viral infections, with penetration pathogenic bacteria and other diseases. There are situations when it becomes necessary to artificially (independently) raise the temperature. In this publication, we have collected the main methods for increasing temperature performance, with different levels of efficiency.

There are many ways to carry out the procedure that you can perform on your own without involving outside help. However, before proceeding with the manipulation of the temperature of 36.6 - objectively evaluate harmful effect on the body, which can cause one or another method.

Methods are conditionally divided into 2 groups:

increase in indicators on the thermometer before measurement;
rise in temperature during measurement.

Heat

In the first case, you can simply lean the thermometer against a hot object, it can be a radiator, heating pad, or any other hot appliance. It will be possible to sharply raise the level of the thermometer if you bring it under a stream of hot water or simply dip it into a glass of hot tea or water. When the desired degree is reached, the thermometer is placed under the arm, simulating the measurement process.

Armpit chafing

If it is not possible to increase indicators before measurement, there are others, no less effective options self-raising the temperature at home. One of the most common and relatively safe methods- rubbing of the armpits. As an irritant, red pepper, salt, onion or garlic juice. How carefully and for how long you rub one of the components depends on the degree of raising the level of the thermometer. But do not be too zealous so as not to burn the delicate skin of the armpits, 5 minutes for the procedure is enough. This method is relevant if there are no inflammations or unhealed wounds in the armpit area. The method is very popular among students at school. Adults use this method to obtain sick leave.

How to make the temperature up to 37.5 or 38 degrees?

leg steaming

To do this, lower your feet into a basin of hot water and dissolved dry mustard. The procedure time is about 20 minutes. After that, the temperature can temporarily rise on the thermometer to 38 degrees.

pencil lead

With coffee

In this case, coffee is not drunk, but eaten dry, about 2-3 tablespoons will be enough to increase heat transfer.

Geranium leaves or stationery glue

Lubricate with the chosen agent inner part nose. The leaves must be crushed to release the juice or simply held in the nose for a while. These methods can not only increase the temperature, but also cause other symptoms associated with a cold, such as a runny nose and frequent sneezing.

How can you raise the temperature to 39 degrees for a long time?

In order to achieve a more significant temperature response, more radical methods are sometimes resorted to.

With the help of iodine

Among these methods, the following is well known: (3 or 4 drops of iodine) - dripped onto a piece of sugar or bread and then eaten. As the adherents of the method promise, the temperature on the thermometer rises sharply to 38.5, 39 degrees and lasts for several hours. Here it is important not to overdo it with iodine, so as not to leave burns on the internal organs.

How to raise the low temperature?

Sometimes there is a decrease in temperature in humans below the established norm of 36.6 °. This condition may indicate the presence of serious diseases, severe emaciation, poisoning. toxic substances or malfunctions of some body systems. In these cases, an urgent medical examination is recommended to determine the cause of the violations.

If the decrease in temperature is due to severe hypothermia, the following steps must be taken:

provide the victim with a warm room and change him into dry warm clothes;
if necessary, wrap with a blanket;
give hot tea to drink, if possible with ginger;
place along the body compresses or heating pads with water in the groin, armpits or neck;
with slight hypothermia, you can take warm baths, but in case of severe freezing, it is forbidden to take a bath, as this can provoke reverse effect warm limbs in this case is also not recommended.

Rapid rise in temperature and human safety

In search of a quick rise in the thermometer scale, many do not even think about the harm they can do to their health. Artificial increase in heat exchange processes leads to severe wear immune systems organism. As a result, a person begins to get sick more often, get tired faster and become more vulnerable.

In addition, some procedures using aggressive agents (salt, iodine, etc.) can cause serious illnesses. Therefore, before proceeding with the manipulation, think about alternative ways solutions to your problem that will be harmless to you and will not disturb your loved ones.

Scheme of the increase in human body temperature

How can women raise their body temperature quickly?

Tell your friends

In this article, we would like to talk about how not to lower, but to increase body temperature. There are times when you just need to do it yourself.

Agree, we all have such situations in life when it is necessary to imitate bad feeling. Sometimes it is simply necessary to skip classes, reschedule an exam, or not show up for work on a certain day.

And at the same time, they will not always agree to meet you halfway if you talk about real reason passes. Well, then getting a certificate is the most reasonable thing. And if you don't know how to fake certificates, fake your body temperature.

Is it possible to increase body temperature?

In addition to those cases when it is necessary to simulate a disease, there are also situations in which the body has a low temperature. In this case, it is recommended to return it to normal condition, i.e. slightly increase. When can it be?

In the case when a person is dressed lightly, and it is cold outside, that is, when hypothermia
The body needs a break when it was seriously ill for a long time. Immunity then becomes very weak, the temperature drops
Overwork can also occur during prolonged heavy physical exertion. The body's defense cannot but turn on under such circumstances.
Sometimes due to malfunction of the pituitary gland slowing down the processes of digestion, the work of the heart - this can lead to a decrease in temperature
Hormonal disbalance- in this case, it is advisable not to raise the temperature artificially, but to visit an endocrinologist. The doctor will be able to choose the therapy that is able to cope with the problem.

IMPORTANT: Remember that you should artificially raise the temperature very carefully - if you overdo it, fainting or even poisoning is possible. Choose the method wisely and do everything carefully, remembering that the level of susceptibility is different for everyone.

How much to raise the body temperature of an adult?

stylus- a method known for a long time and consisting in eating the lead of the most ordinary pencil. However, you should take a simple pencil at the same time, since the pigment contained in the color can provoke food poisoning.
Swallow the pieces quickly without chewing to avoid staining your teeth and lips, and drink some water. The temperature is guaranteed to rise for 3 or 4 hours, reaching even 40 degrees

Stationery glue- allows you to quickly raise the temperature to 37 degrees, in addition to getting a runny nose. The most ordinary glue is suitable, which should be applied in a small amount to the nasal mucosa
Coffee- a soluble form is suitable, which should be chewed in the amount of two or three teaspoons. Keep in mind that ground and grain coffee will not bring the expected effect.
Breathing exercises- are used by climbers in order to warm up as quickly as possible when movement is limited. Four deep breaths should be taken, and then draw as much air into the lungs as possible, while holding the press with the diaphragm in tension.
You need to imagine that you seem to want to crush the air inside you. Count 20-45 seconds. If you repeat the above algorithm 5 times, you can raise the temperature to 37 degrees and even higher

IMPORTANT: No matter how tempting it may seem breathing technique, it is worth resorting to it only if you have the appropriate training. For example, if mountaineering is familiar to you firsthand, then you can try it.

Rubbing your armpits with salt, pepper, garlic, or onions- if you choose one of the components and treat the armpit area with it, then after 10-15 minutes you can get a temperature of about 38 degrees. However, keep in mind that garlic or onions will smell strongly, and the skin at the site of rubbing may become red and irritated.

How to raise the temperature of a child?

If the child is just cold, hurry up wrap him in a blanket while wearing warm clothes. Hot tea in addition to this will be an excellent remedy if it is not scalding. Can you put a heating pad under the blanket?

Sometimes even bad emotional condition can cause a decrease in temperature - for example, depression, apathy. In this case, you should give the child as much attention as possible and preferably see a psychologist
If the child has a permanent low temperature in the region of 35 degrees, this may be due to prematurity of the baby or trauma during childbirth. In this case, it is necessary not only to artificially raise the temperature each time, but conduct regular check-ups with specialists and take care of the child at home as carefully as possible
A decrease in body temperature can result in a prolonged ARVI or some other disease that significantly reduces immunity. The observation of a doctor here is desirable, although, as a rule, the temperature itself gradually returns to a normal level.
As for immunity, in its absence, the temperature is almost always lowered. In this case taking multivitamins, exercising, proper nutrition, hardening help a lot

If a child lives in an area where iodine deficiency is observed, he may have problems with the thyroid gland and, as a result, a decrease in body temperature. Then drugs, iodine content, are simply necessary - for example, "Jodomarin"

IMPORTANT: The child's low body temperature should be treated very carefully - it also happens that it is simply a consequence of the peculiarities of the constitution. If the baby does not feel discomfort, then drastic actions should not be taken, especially self-medication, which can only harm the growing body.

Drugs that increase body temperature

Pyrogen preparations able to raise body temperature if the immune system is weakened. Examples of such drugs are Pyrogenal, purified sulfur. However, an overdose of these drugs without regard to weight is fraught with not only sharp rise temperature, but also side effects- nausea, vomiting, pain in the head and joints
echinacea also strengthens the immune system and raises the temperature. Can be used as a tincture or as a tea

Hypericum tincture great for warming up. It is done as follows: a tablespoon of St. John's wort is poured with a glass of boiling water, after which the broth is infused. It should be consumed warm, preferably combined with the soaring of the legs.
Valerian and motherwort help in the event that the cause of the temperature drop was stress. After taking such tinctures, the body should return to normal operation and consequently the temperature must also rise

Pills that increase body temperature

As for the means in the form of tablets, there is practically nothing to recommend, because the same "Pyrogenal" is available in the form of ampoules. Is it possible to advise vitamins, as a consequence low temperature often serves as a weak immune system.

It is best to consume vegetables and fruits directly, but tablets will also work - they come with high content vitamins, with reduced and for children.

The only pills worth taking to raise the temperature are vitamins

Foods that raise body temperature

Cayenne pepper- A quarter teaspoon of this seasoning, added to food daily, will help to cope with the task. The capsaicin found in peppers is responsible for the release of heat.

IMPORTANT: There is an opinion that we can successfully replace cayenne pepper with jalapeno or habanero peppers, but this is a delusion.

Ginger- to increase body temperature, you need a piece the size of thumb. If you are unable to chew it, leave a piece to boil in water for 5 or 10 minutes - this is how it is made ginger tea. However, if you really don’t like ginger at all, replace it with root vegetables such as beets, sweet potatoes or carrots.
Brown rice- by eating this product daily, you will saturate the body complex carbohydrates, and they, in turn, will give a load on digestive system. As a result, the body will have to make a lot of effort to digest the product, which will give the desired body temperature.

How to increase body temperature with honey?

There is an opinion that you need to drink several cups of tea with raspberries and honey to raise the temperature. However, this is a delusion, since such an action will only give the effect of the appearance of an increase in temperature.

If, after such tea, you use a thermometer, it will immediately become clear that the mark has remained the same as before. In order for honey to really make the temperature creep up, you have to eat a lot of it.

IMPORTANT: If you liked the method of simultaneous absorption a large number honey, it is better to discard it immediately. Despite all its benefits, a large portion of honey will increase the load on the heart.

Honey is useful, but no more than a few spoons a day

How to increase body temperature with iodine?

Increasing the temperature with iodine is a method known to schoolchildren. However, the tincture pure form in no case should be used, it is recommended to apply 4-6 drops with a pipette on a piece of sugar. Sugar is swallowed immediately, it is not necessary to chew it. But drink cold water. After 15 minutes, the temperature will rise to 38 degrees.

IMPORTANT: Iodine must be handled very carefully, otherwise you can get not only an increase in temperature, but also poisoning.

How to increase body temperature with raspberries?

Just like with honey, raspberry tea will not raise the temperature. It will seem that the body has become hot, but the thermometer will tell you otherwise. Moreover, this berry is considered antipyretic, so for our purpose it will not be useful for sure.

Raspberries - useful berry but won't raise the temperature.

Safe Ways to Increase Body Temperature: Tips and Feedback

Advice that many give: if shortly before measuring body temperature jump, push up or run, the thermometer will report that you have 37-37.5 degrees. This happens due to intense sweating, increased metabolic processes.

However, it is not always possible to physically load yourself before measuring the temperature, but at the same time, you don’t want to put your health at risk either. In that case, use in safe ways getting the desired mark:

Dip a clean rag into boiling water, hold it there for literally 3 seconds, then cool a little. By putting such a rag on your forehead, you will create the appearance of a body burning from the heat.
If you have time to spare, you can soar legs. It will be especially good to add a little mustard to the water or aromatic oil with St. John's wort or eucalyptus
Body temperature is directly related to metabolism - this is a proven fact. Treat yourself to a good meal for the body to start working
geranium leaves, placed in the nose, will help to perfectly simulate not only a high temperature, but also a runny nose

Geranium is a plant that almost everyone has

If you need to do manipulations directly with a thermometer, use heaters, batteries, hot liquids

IMPORTANT: You should very carefully heat the thermometer, because no one will believe too high an indicator. In the case with mercury thermometer you can achieve that it will burst, and this is already fraught backfire.

Can be crafted heating pad from mustard plaster dipped in hot water. It is recommended to wrap the heating pad with a plastic bag so that the thermometer does not come into direct contact with the mustard plaster.
Lightly tap the thermometer from different sides- so you can make it show what you need
Dissolve 4 tablespoons of vinegar in a liter of water. You should smear yourself with this solution, and then wrap yourself in a blanket. If you don't count possible smell from vinegar, the method can be called quite effective

As you can see, you can increase the temperature due to different reasons- to feign illness or to actually get rid of the ailment.

However, in the latter case, low temperature is a consequence, and not the cause of health problems. Well, as for the simulation, it is necessary to conduct it wisely, otherwise you will have to be treated later.

Bodies. For example, you do not want to go to school and you are trying to convince your parents that you are sick. Or you have an important exam on your nose for which you did not prepare, and now you are going to miss it, allegedly due to illness. Or maybe you are so tired of work that you want to spend a week on sick leave? The best way to convince someone that you are sick is a fever. But how to cause a body temperature above normal? There are several ways.

Thermometer spoof

Everyone knows that temperature is measured with a thermometer. Whether this device will be your ally or enemy is up to you. There are many tricks on how to fill the body temperature. The simplest of these is to hold the thermometer under running hot water until the desired temperature is reached. If there is no boiling water nearby, you can attach a thermometer to a hot battery or light bulb. Such methods will not work if someone else is in the room. In this case, you should fill the temperature in a more complicated way - with the help of friction. Gently, so that no one notices, rub the thermometer on any fabric surface, such as a blanket or carpet. Apply some force and do it quickly enough that the thermometer begins to heat up. Such methods will help you deceive not only the thermometer, but also the parents. But do not overdo it, because the device can simply crack from excessive exposure.

Real Temperature Rise

Thermometer scam - good way when you need to convince your parents that you have a fever. But how do you actually raise your body temperature? You will not heat the thermometer by the battery in the doctor's office. For a real rise in temperature, you can use the following tips:

Before you look for options on how to raise your body temperature, consider whether you really need it. The above methods can lead to adverse health effects. Maybe it's better not to try to hide from problems due to a false illness, but to solve them? In any case, it's up to you.

Or maybe you are so tired of work that you want to spend a week on sick leave? The best way to convince someone that you are sick is to have a fever. But how to cause a body temperature above normal? There are several ways.

Everyone knows that temperature is measured with a thermometer. Whether this device will be your ally or enemy is up to you. There are many tricks on how to fill the body temperature. The easiest of these is to hold the thermometer under running hot water until the desired temperature is reached. If there is no boiling water nearby, you can attach a thermometer to a hot battery or light bulb. Such methods will not work if someone else is in the room. In this case, you should fill the temperature in a more complicated way - with the help of friction. Gently, so that no one notices, rub the thermometer on any fabric surface, such as a blanket or carpet. Apply some force and do it quickly enough that the thermometer begins to heat up. Such methods will help you deceive not only the thermometer, but also the parents. But do not overdo it, because the device can simply crack from excessive exposure.

Real Temperature Rise

Cheating a thermometer is a good way to convince your parents that you have a fever. But how do you actually raise your body temperature? You will not heat the thermometer by the battery in the doctor's office. For a real rise in temperature, you can use the following tips:

Put a couple of drops of iodine on bread or sugar and eat. The temperature will rise and stay high for an hour or two.
Eat a few tablespoons of dry coffee. Keep in mind that this method does not work for everyone.
Take the most common stationery glue and spread it on the inside of the nostrils. In addition, you will get cold symptoms such as sneezing and runny nose.
Spend a whole day exhausting yourself physical activity. The temperature will probably rise by a couple of degrees.
Drink plenty of hot liquids throughout the day. This can also have the effect of increasing the temperature.
Put on wet pajamas and wet socks and sleep in them all night. You should have a fever the next morning.
One interesting way how to raise body temperature is to wear socks with orange peel inside. As strange as it may sound, it really works.
Hold a raw onion or garlic under your armpit for thirty minutes, then take your temperature. You will see that it has risen.
Eat a raw egg and then drink some milk. The temperature should also creep up.

How to raise the temperature? 13 Ways to Raise Your Body Temperature Quickly

How to raise your body temperature quickly and safely

Artificial temperature increase is a real panacea for events that you really don’t want to go to, whether it’s lessons or couples, work or another event. There are many ways to increase the temperature with different results, even up to 39 degrees, while these methods are safe and will not harm your body.

It is important to know! If you are interested in how to raise your body temperature to normal level(36.6), then it is best for you to see a doctor. The temporary effect of the methods below does not help to cope with a low temperature!

Ways to raise your body temperature quickly

You can use iodine. First you need to prepare it for consumption. A very small amount of iodine should be applied to a piece of bread or dissolved in water. The effect will be immediate. Quickly, within 30 minutes, the body temperature will rise to degrees and even higher. Be careful with this method! If you use too much iodine, you can get stomach problems! The effect will last for several hours until the "drug" processes the body.

You can use coffee. Only in this case, you do not need to drink coffee. You need to eat 2-3 spoons. Use a sublimated counterpart, as grain or ground will not bring the desired effect.

Place geranium leaves in your nostrils. Not only will you have a fever, but you will also have a runny nose. This is how you can successfully fake a cold.

These methods describe a specific case when you need to raise the body temperature. However, it should be remembered that each person is individual and these methods may not help or even be harmful if used incorrectly or overdosed. Be attentive to your health!

In addition to these six ways of feigning illness, there are some tricks that can help you achieve a similar result.

It is important to know! Just as a precaution. If you still broke mercury thermometer, then the problem will not be solved by buying a new one. In this case, you need to act very quickly. Open windows and doors to ventilate the room, take a sheet of paper and collect all the mercury balls in one (do not allow direct contact with the skin!) Throw the ball outside, collect broken glass and throw it in the trash. If mercury is left in an apartment, it will poison the air for several months and can lead to dangerous poisoning all family members. Be careful!

People, you know how you can quickly raise your temperature, get sick, or just skip school, do not rub the thermometer

To "raise the temperature" before the doctor, there are several ways. I especially want to note that using graphite and iodine solution (I hear about graphite for the first time) is not particularly good for health. Iodine himself tried - the result is zero. I do not recommend knocking with a thermometer either. I worked in a children's hospital, where children used this "method", many thermometers had to be thrown away after such a procedure, as well as after "warming up" in boiling water and on a radiator.

Follow this pattern safely and effectively. You come to the doctor and complain about nasal congestion, dry cough, headache. You say that the temperature was 38 at night, you took aspirin and the temperature dropped. Rub your eyes to make them red, speak and breathe through your mouth. Don't overplay. If the doctor sees the theatrics, he will watch you. Further, as convenient. Or we prepare a small bag of dense fabric in advance. Pour in the hot salt in the pan. We sew up. Waiting in line with a hot bag under my arm. We go to the doctor, we remove the package. We measure the temperature in the heated armpit. Another way. We take a thermometer. We heat in warm water to 37.5. I put it in my pocket. The doctor gives us one thermometer, and we give him ours, with the prepared temperature. The device is designed in such a way that if it is not shaken, then mercury does not go down to a temperature environment. I don't think a doctor's office will have any special thermometers other than yours.

It is impossible to inflate a mother in any of the ways described.

How to quickly raise the temperature at the doctor's office?

A mustard plaster placed on the armpit an hour before going to the doctor will provide you with a temperature rise of at least 2 degrees. If you were left alone with a thermometer, you can shake it off reverse side. That is, shake holding the mercury towards the palm. You need to shake without excitement, otherwise the column may break and your reception will be exposed. If you are sitting by the battery, you should not shake. And just heat on the battery, controlling the temperature. The thermometer can be vigorously rubbed with mercury on your pants or skirt. But this also requires the absence of a beholder.

med2health.ru

How to raise body temperature?

If you've ever wondered how to fake sickness, you've probably wondered how to raise your temperature to 38 degrees or more. Paradoxically, many people go to health sites only to learn how to effectively and quickly get sick, and how to quickly raise the temperature at home.

There are several ways. We note right away that if you are interested in how to raise the temperature to normal (if it is now below 36.6), then this article is not for you. It is intended for those who have good reason to feign their disease state and skip some completely useless events of your life (lessons, couples, control, work day). If you have a constant low temperature, it is better to consult a doctor, and not waste time searching for information on Internet sites.

Method one - how to raise the temperature with iodine

In order to raise the temperature with iodine, it is enough to drop a little of its solution on a piece of bread or a cube of sugar (you can just put it in water), and then eat or drink it. The result is a high temperature of congestion, sometimes even simply huge. The rise in temperature is rapid and lasts for several hours.

Method two - stationery glue

It is applied intranasally (that is, smeared with glue in the nose). This method praised for the fact that as a gift to a temperature of +37 degrees it is quite possible to get some more symptoms of a cold: consumption, runny nose. Glue should be the simplest, domestic.

Method three - coffee

Just don't drink it. In this case, you need to eat coffee. Two or three tablespoons of ordinary instant coffee.

Method four - how to raise the temperature with a lead

Another way to artificially raise the temperature: for this you need to take inside the lead from a simple pencil. If you take an ordinary pencil and remove a small piece of lead from it, and then eat it, then soon you will feel that your body temperature rises. It can reach forty degrees. Pros in some forums argue that the pencil should be of exclusively domestic origin. In this way, you can raise the temperature for 3-4 hours.

It should be noted that the above methods of simulating a disease do not always and do not help everyone. Most people do not have a fever. Do not forget also that for some, such techniques can be simply dangerous. Unpleasant cases of fainting and poisoning are known. All people are different - the body of each person reacts to a particular effect in its own way.

Method five - rub the armpits

It is advised to rub with pepper, salt, onion, garlic. However, the last two give a strong and persistent smell, and therefore, it is better not to use them in public places. Experts advise rubbing the armpits for about 10 minutes, and then the temperature will rise to +38. This method may cause skin irritation.

Method six - from climbers

This method is used by climbers in emergency cases when you need to warm up, but movement is impossible. They take four deep breaths, then draw air into their lungs and tighten their diaphragm and abs, as if trying to crush the air inside them. The breath is held for a second. Repeating this exercise 5 times raises the temperature to +37 degrees and above. However, it cannot be used without special preparation, and therefore we provide this information here for reference only.

How to "raise" the temperature without harm to yourself and your health?

If body temperature is measured without parental supervision, many students know how to raise the temperature on a thermometer for a long time. You need to lower it into hot water (carefully, the thermometer may burst) or apply friction.

But how to increase the readings of the thermometer if you are still being watched?

To do this, you need to calculate in advance what the thermometer will look like, which will be used to measure the temperature in the doctor's office, and purchase the same one. Using the methods listed above, raise the thermometer reading at home and come to the doctor with this weapon in your armpit.

You will need endurance and manual dexterity. It is better to practice at home in advance. Clothing should be loose, the T-shirt should be tucked in so that the thermometer does not accidentally fall on the floor. The task will become more complicated if you have to undress in the doctor's office. But the magician somehow gets the rabbit out of a completely empty hat! There are no hopeless situations.

And further. Do not forget that parents can be very worried because of your sudden "illness". Do you think it's worth upsetting them?

Ways to raise body temperature: 190 comments

The best advice is about iodine. finally the topic 🙂

Answers

In 30 minutes you have to be at the doctor, how to raise the temperature?

7 years

Just skipping - I'm not a fool, you just don't know how we are with this

Do not forget - temperature is the body's reaction to intoxication, infection and some other events that are far from the best for biological life. And the artificial increase in temperature is nothing more than an imitation of these phenomena. Think well - do you need it?

Well, if you still really need it, then here's the advice of climbers when there is no way to move, but you need not to freeze: First, 3-4 deep breaths, then air is drawn into the lungs, and the diaphragm and abdominal muscles tighten, as if you want squeeze the air inside. It lasts as long as possible - from 15 to 45 seconds. As a result - a sharp increase in heart rate, increased blood pressure. After 5-6 such "exercises" the temperature rises by 1 degree.

PS - these "entertainments" are possible only if you have a great, healthy heart And vascular system 🙂

Usually it's enough to go to the doctor and say that you feel bad =)

How to raise body temperature to 38 at home?

The unnatural concept of body temperature is a way out of a situation where you don’t want to go anywhere at all. Such a trick was used by many children, placing a thermometer for a short time on a hot battery.

All the presented methods that help to artificially increase the temperature are not recommended, but can be applied if necessary. They will help raise it to degrees.

If a person has a low temperature, it is not recommended to use these funds - it is better to visit a doctor to normalize the indicators:

Application of iodine. This method involves preparing the body for the use of a small amount of the component.

Pencil lead. Schoolchildren have always been saved by this method from visiting an educational institution.

Vinegar. The downside of this technique is strong smell, however, it is effective. In 1 l. water dissolve 4 tbsp. vinegar, using a cloth, rub the body.

Some believe that raspberries can raise the temperature. This is not so, because it is taken to lower degrees. The berry helps to increase sweating, and contained in the composition acetylsalicylic acid detrimental effect on temperature.

Folk remedies

There are several not always pleasant, but effective methods raise the temperature. They are based on folk remedies one of them is the use of salt.

To do this, take salt and rub it on the armpit area. With this action, a local increase in the thermometer will be observed, but this will be enough.

An onion raises the temperature equally, but it comes from peculiar smell which will be immediately recognizable by the nurse.

Methods that help to safely raise the temperature in an adult in the body are based not only on internal use any component.

They are also associated with external means. Some of them urgently raise degrees, for the action of others it is necessary to wait at least half an hour.

Consider methods for increasing degrees on a thermometer with folk remedies:

These methods are good in moderation. You should not resort to the use of the listed ingredients daily to perform tricks - it is recommended to do this once if necessary.

How to increase body temperature - instructions for parents

This article is intended primarily for parents and is of a serious and humorous nature. But as they say, in every joke there is a share of a joke.

How to increase the temperature, schoolchildren very often ask on forums on the global network. Of course, this issue is primarily related to the desire to be more at home Because I don't want to go to school.

Of course there are effective ways and we will consider them in the article, but this process negatively affects the functioning of the body. However, it all depends on the method used to achieve this goal.

Most Effective Methods

In response to the penetration of foreign agents into tissues and the accumulation of toxic substances in the blood, the thermoregulation center of the brain is activated. Its functionality in such a situation is aimed at contracting blood vessels in order to increase blood flow to the site of damage for the speedy neutralization of toxins released during tissue destruction.

At the same time, sympathetic activity is activated nervous system. As a result, the heart rate increases, functionality is accelerated. muscle tissue, increases immunity. An increase in the number of antibodies (protective proteins) leads to the fact that they bind toxic products and increase the amount of pyrogenic compounds. They speed up the rate of biochemical reactions. The result of the action of all of the above components is an increase in blood velocity in all peripheral organs and skin. Including in armpits ah, where the temperature is measured.

There are 2 methods:

Rise in temperature to measure with a thermometer.
Rise when measuring.

Most in a simple way one that is often used by children when parents give the thermometer is to place the thermometer on a hot object. Is it true, this method somewhat dangerous, since the manipulation is easy to calculate. The temperature will rise instantly, so there may be high numbers on the thermometer that do not correspond clinical picture diseases. You can't fool a doctor!

More reliable indicators on the thermometer will be displayed when it is rubbed against jeans, a bed or a sofa. Make sure the numbers are believable.

The easiest way to increase the temperature can be to replace the thermometer. The method is applicable if the temperature reaction is measured by the parents. The medical thermometer is individual, so it is difficult to pick it up.

We offer a different method for inventive schoolchildren. Attach a small heating pad or some warm object to your back in the armpit. For example, take a damp mustard plaster and attach it to your upper back. The complexity of the technique lies in the fact that it is difficult to implement. You need to think through everything to the smallest detail. In addition, the device must raise the temperature to certain numbers. However, you have enough time to experiment. It all depends on how much a young person's desire to skip school is.

How to "warm up" for 30 minutes

To raise the temperature in advance before the arrival of the doctor, take a few drops of tincture of iodine inside. Drop them on bread and eat a slice. Thus, the temperature response increases to 38 degrees due to increased functionality thyroid gland. The method also has a drawback: when taking iodine, the mucous membranes are burned.

In the global network there is a pencil lead method. We warn you, it is dangerous, as poisoning may occur when used.

An alternative to the method is to drink a few tablespoons of coffee. To do this, you need to eat whole granules. This coffee has a rather unpleasant taste, so it is better to eat it with sugar. However, honey can also be used for these purposes.

To locally increase blood supply in the armpits, rub them with onion, garlic or pepper. True, garlic and onions give a specific smell, so it is better to give an alternative to pepper. When performing the procedure, there is a high probability of irritation of the mucous membranes, so it should be used with caution.

All of the above procedures are dangerous and should not be used unless absolutely necessary.

Folk ways

Not always pleasant, but working:

Pour hot water first, then cold. Measure the temperature. If it has risen slightly, stand near the battery.
Soak your feet in hot water with mustard dissolved in it. Usually 20 minutes bath procedures it is enough for the numbers on the thermometer to rise to 38 degrees in 5 minutes.
Rub your underarms with bath salt 30 minutes before measuring.
Drink vegetable oil, which is heated in a pan. True, not hot, but warm. Otherwise, a burn of the throat will occur.
Place the leaves of the geranium plant in the nostrils. In addition to the fact that a runny nose will appear, the body temperature will rise. This reaction will simulate a cold.

And, of course, you can really get sick. What to do - you know. Even grandmothers said: do not drink cold water, keep your feet warm. In general, to get a sore throat, it is enough to dissolve a few ice cubes in a glass of water and drink it in one gulp. Walk barefoot in the snow or keep them in cold water. In the end, just go naked into the cold wind. True, in such a situation it will be difficult to avoid diseases of the kidneys, urogenital area, brain, gastrointestinal tract.

Schoolchildren need to understand one thing - deceiving parents and trying to raise the temperature in the ways described above can really get very seriously ill, but is it worth it?

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If you ever had to fake illness, then you probably wondered how to raise the body temperature to 37.5 quickly and safely. After all, if you urgently need to issue a sick leave, then in 98% of cases in the absence of temperature it is impossible. There are several ways to do this. It should be noted right away that if you suffer from a body temperature below normal, then it is better not to try to look for a solution to the problem on your own. Since it can be a signal of the development of a number of diseases. Therefore, it is better to seek help from a doctor.

Proven Ways

But if you are interested in how to increase body temperature to 37.5 at home, then we recommend that you familiarize yourself with the methods described below.

Lead eating

Glue

This method is popular due to the fact that in addition to fever, you can also get cold symptoms such as consumption, runny nose. Glue should be the simplest, domestic. Under no circumstances should you drink it. You need to take a small amount of glue and anoint your nose with it.

Coffee

Armpit chafing

This is a very interesting method that will help to urgently raise the body temperature. Only now you need to rub your armpits for a reason, but with the help of such products as:

salt,
pepper,
garlic.

However, when using it, keep in mind that there may be a persistent unpleasant odor. Therefore, it is not recommended to use it in public places. Experts recommend one of the listed products to rub the armpits for at least 10 minutes. Then the body temperature will rise to the desired value.

climbers method

This method is used by climbers in cases where you need to keep warm, but movement is impossible. For the procedure it is necessary:

take four deep breaths
then take air into the lungs,
tense your diaphragm and abs as if you are trying to crush the air inside you.

Hold your breath for 40 seconds. This exercise must be repeated at least 5 times, then the temperature rises.

Iodine

If the temperature measurement is carried out without anyone's control, then you can take a thermometer and lower it into warm water for a few seconds. The main thing here is not to overdo it.