The benefits and harms of watermelon: from the juicy core to the striped rind. Application and benefits of watermelon rinds for joints Infusion of watermelon rinds

In summer and autumn, most people eat watermelons, which are wonderfully refreshing, quench thirst, and cleanse the kidneys and the entire body. However, many people don't realize that watermelon rinds, as well as their bright softness, can provide health benefits, especially to the joints.

Watermelon rinds have been used since ancient times to make lanterns, and they have also been added to dishes or used for medicinal purposes.

IN traditional medicine watermelon peels are used for treatment joint diseases, salt removal, treatment of oral ulcers, as well as in for cosmetic purposes.

It is better not to throw away watermelon “waste”, but to use it externally for medicinal purposes to treat urticaria, muscle fatigue, skin defects, rashes, and itching.

Signs of watermelon with nitrates:

• pulp bright red with a purple tint;
• the cut surface is smooth, the seeds have a bright shine;
• the fibers between the rind and the red flesh have a yellow tint;
• check: throw a piece of pulp into a glass of water, stir and look at the water. If the water is cloudy, then watermelon good quality, and if it’s pink or red, it’s better not to eat it.

The permissible proportion of nitrates is 60 mg per 1 kg. Watermelon peels It is better to use only good quality watermelon without nitrates, or with a minimal proportion.

Watermelon contains citrulline, which has a diuretic effect (). Therefore, it is often used to treat and cleanse the kidneys, liver diseases, stomach diseases, and eliminate edema. In addition, it has a wound-healing, antipyretic effect, and also improves skin condition. Dry watermelon rind can cure mouth ulcers ( local application), provide positive influence on joint health. In addition, the crusts can be used to treat impotence and dry cough.

The pulp of a watermelon, just like the rind, has a mass positive properties. The fruit consists of 90% water, which is an excellent diuretic, it also effectively removes toxins from the body, reduces the level of bad cholesterol. This berry is often used for treatment rheumatic diseases, such as arthritis, also with salt deposition in joints, atherosclerosis, diarrhea. In folk medicine, watermelon is used to cleanse the kidneys of sand () and detoxify the body ().

Application of watermelon peels

You can make jam, marmalade from watermelon rinds, or dry them and use them for medicinal purposes. Watermelon rinds contain chlorophyll, plant fiber, folic acid, pectin, vitamins A, B1, B2, PP, minerals potassium, manganese, iron. Watermelon rinds can neutralize acidity, i.e. create an alkaline environment.

Recipe No. 1 For joint diseases, as well as to eliminate swelling and remove salts, traditional medicine recommends using dry watermelon rinds. To do this, dry the watermelon “waste” – the green rinds – in the oven (the upper green part). Grind the dry peels and take one teaspoon three times a day half an hour before meals. The product should be washed down warm water(0.5 cups) mixed with 1 teaspoon of honey. After this, eat some dried fruits.

Recipe No. 2 Dry watermelon rinds can be used to make healthy tea. To do this, take 100 g of crusts, pour 500 ml of boiling water in a thermos, and leave to steep for several hours. Take 100 ml infusion 5 times a day. This tea is useful to drink for diseases of the joints, kidneys, and to eliminate swelling.

Recipe No. 3 To eliminate swelling, it is recommended to brew dry watermelon rinds as tea. To do this, take 1 tbsp. spoon of crushed peels, pour 250 ml of boiling water. Take the drink morning and evening empty stomach 100 ml each.

Watermelon peels can also be applied to sore spots, sunburn, acne, etc. use externally. They are able to eliminate headache, to do this, apply them to your temples and forehead. You can also tie the scabs to the sore joints with a bandage and wait until the pain subsides.

Patients with osteochondrosis and vegetative-vascular dystonia It is recommended to take a bath with the addition of watermelon or watermelon rinds. To do this, take 200 g of crushed watermelon rinds, or pulp, add 100 g baking soda. Dissolve the prepared mixture in the bath (). Course of treatment: 2 weeks. Don't miss watermelon season!

Watermelon is a delicacy loved by both children and adults due to its incredible taste and benefits. This melon plant was known to the ancient Chinese and Egyptians. Why is it so useful and unusual? Today you will learn about the benefits and possible harm for the health and human body of watermelon and watermelon rinds, and also learn how to choose a delicious ripe fruit (video materials are attached).

About the sweet berry: composition and properties of watermelon

Let's try to figure out what a watermelon is and what it consists of. More on this later.

Watermelon is traditionally called annual plant, belonging to the Cucurbitaceae family. And, although the watermelon fruit does not look like a berry at all, it is considered a berry. The watermelon fruit comes in a wide variety of shapes, sizes and shades. For example, it can have a round, oval, cylindrical and even cubic shape (the latter option is found exclusively in the Japanese agricultural industry and was bred artificially).

The berry has a hard green rind (shades vary from light to dark) with dark/black stripes, spots, etc. The pulp of watermelon is juicy, sweet, red (in some cases it can be soft pink, dark red and even orange). Between the crust and the pulp there is a light layer, the thickness of which varies from several millimeters to several centimeters (the latter are often used for cooking delicious jam and candied fruits).

Watermelon is very healthy

Watermelon is a completely low-calorie product: 100 of this product contains only 25 kcal. Although the berry consists of more than 80% water, it also contains a considerable amount of useful microelements and vitamins. Watermelon contains B vitamins, vitamin A, C, E, etc.

How to choose the right ripe berry

In order for eating watermelon to bring taste pleasure, and the consequences are not negative, you must have at least general idea about how to choose the right ripe, tasty and, most importantly, “safe” watermelon. So, the following are the main criteria for choosing watermelon fruits:

• Despite the fact that there are early varieties that produce the first harvest of juicy watermelon fruits in July, it is better to turn your attention to this striped berry no earlier than the end of August or beginning of September.
• You should not choose watermelons that are too large: few varieties can boast of being large-fruited, which means that if you see a large watermelon (weighing more than 6 kg), with a high degree of probability we can say that it is “overfed” artificially. An ideal watermelon weighs about 3-5 kg.
• Pay attention to the condition of the watermelon tail and the presence of a yellow spot on the surface of the berry. Its presence, as well as a dry tail, indicate the ripeness of the fruit.
• Also pay attention to the condition of the watermelon rind: it should have a glossy shine and be strong enough (you cannot pierce it with your fingernail). Rub the peel lightly with your palm: there should be no smell of cut grass. If it is present, this indicates that the fruit is unripe.

On a ripe watermelon you will find yellow spot and dry tail

• Lightly tap the watermelon with your knuckles: ripe fruit will “make” a ringing and quite loud sound.

Attention! Avoid roadside points where people often like to stand with melons (both watermelons and melons). According to Russian legislation Roadside trade in watermelons is prohibited throughout the country. This is due not only to the fact that at such points you will often not be provided with any documents for the product, but also specific feature watermelon to absorb car exhaust gases (and literally in a matter of hours). And they are known to contain a considerable amount of heavy metals.

The benefits and harms of berries

The attitude towards watermelons has always been the best, since their deliciousness and usefulness have been known for a long time, but in some cases this berry is also spoken of negatively. Let's try to figure out what's good about watermelon and what's not so good.

The good and bad of watermelon

Watermelon is an excellent product not only for those who want to enjoy a juicy sweet berry, but also for those who would like to change the condition of their body in better side. So, with the help of watermelon pulp, you can cleanse the blood of excess cholesterol, strengthen the immune system, and normalize metabolism (this is possible thanks to dietary fiber, contained in the pulp of watermelon). Also watermelon - perfect product for diabetics, as it contains moderate amounts of fructose.

Watermelon juice contained in the pulp cleanses the body of bile and also has a fairly strong diuretic effect. Thanks to these two properties, watermelon can be used to cleanse the kidneys and liver.

Advice. Despite all the benefits of watermelon for those who suffer from kidney and liver diseases, those who have fairly large stones in their kidneys should use the berry with caution. The fact is, when eating watermelon in large quantities a sharp shift of stones in the ducts may occur, which will cause severe renal colic.

Concerning negative impact berries on the body, this is practically not observed. Watermelon fruits should be consumed with caution only by those who suffer from poor urine flow, diarrhea and colitis.

Unfortunately, in last years Another problem has arisen related to the desire of watermelon traders to earn as much as possible during the season: saturation of the berries with various additives that accelerate the growth and ripening of watermelon fruits.

The most commonly used fertilizers are nitrogen fertilizers or, as they are popularly called, nitrates. These chemical elements capable of accumulating in the fetus. By themselves they are harmless, but when they get into human body, are converted to nitrites. But they are already capable of causing considerable harm: they provoke the development oncological diseases, and also reduce hemoglobin levels, thereby depriving the blood of oxygen.

The use of watermelon rinds and possible consequences

Watermelon rinds can also have positive impact on our body. Thus, they are often used in folk medicine as a cleanser, expectorant, choleretic, analgesic and cosmetic.

You can make decoctions, juice, and infusions from watermelon rinds. Even a paste of fresh watermelon rinds can be beneficial: it will make a wonderful cosmetic mask for face. It relieves swelling, tones the skin, eliminates inflammation, normalizes sebum production, etc.

As for the negative impact of crusts, it is indeed present. So, again, those who suffer from serious illness should refrain from using them in any form. kidney diseases, chronic diseases Gastrointestinal tract, gout, etc.

Watermelon is a favorite summer food for adults and children. At the same time, everyone knows that not only the pulp of a watermelon is edible, but also the rinds and even the seeds. What are the benefits for humans from eating watermelons and watermelon rinds, as well as what harm they can cause to the health of the body, find out from the article and video.

What does watermelon consist of and how is it used?

This melon plant is represented by a thousand varieties, differing in shape and size, color and pattern of the skin, its thickness, and the quality of the pulp and seeds.

This melon crop consists of 80% water, so it has a low calorie content - only 25-30 kcal. At the same time, watermelon pulp is a source of:

• organic acids;
• fiber and pectin;
• alkaline substances and lycopene;
• easily digestible carbohydrates;
• vitamins – A, PP, P, C, group B;
• minerals - iron, potassium, phosphorus, fluorine, zinc and others.

Watermelon is 80% water

All these useful material in addition to pulp, they are also contained in watermelon rinds, and some of them contain fiber, amino acids and chlorophyll in even greater quantities. Therefore, it is recommended not to throw away the peels, but to use them for cooking. healing decoctions and infusions, culinary delights - jam, marmalade, candied fruits.

Watermelon pulp has also found application in cooking; drinks, syrups, jellies and other desserts, marshmallows, honey, salted and pickled preparations for the winter are prepared from it. Watermelon bread, dried or fried watermelon in batter, looks quite exotic.

Attention! In terms of the content of potassium salts in its composition, watermelon is ahead of oranges and bananas, and in terms of the content of lycopene, a bioactive substance that resists the formation of cancer cells, - tomatoes. In terms of the amount of iron in its composition, watermelon is second only to spinach and lettuce.

In China, watermelon seeds are as popular as sunflower or pumpkin seeds in our country. And for good reason, since they have antihelminthic effect, promote health vascular system, strengthening the heart. A quarter of watermelon seeds consist of fatty oils, which in some countries is used as food.

Attention! Oil obtained from watermelon seeds has properties similar to almond oil and tastes like olive oil.

Watermelon seeds help strengthen the heart

What are the health benefits?

Watermelon is a product whose pulp, rind, and seeds have medicinal properties.

Official medicine recommends the use of watermelon as a natural diuretic that can cleanse the kidneys. Along with urine, watermelon removes toxins, sand, toxic substances and salt deposits. It is also useful for the liver, especially for those who suffer from hepatitis, cholecystitis, and diseases of the biliary tract.

Watermelon is a real antidepressant; the beta-carotene it contains helps cope with emotional and mental stress, stress. The use of this melon crop serves as a preventive measure:

The high iron content makes it possible to recommend watermelon as a means of combating anemia varying degrees. Its use will be very useful for anyone who has undergone antibiotic treatment or suffered surgery under anesthesia. Folic acid, contained in watermelon, is useful for women planning pregnancy, as it creates conditions for the normal development of the nervous and hematopoietic system in the fetus. Its use by nursing women increases lactation.

Watermelon rinds are also used for medicinal purposes. For example, juice squeezed from watermelon rinds and consumed 100 ml on an empty stomach has a diuretic effect. Its use will be useful for inflammatory processes occurring in the genitourinary system and to combat overweight, swelling.

Watermelon juice has diuretic properties

IN home cosmetology watermelon rinds are used:

• for the preparation of lotions, the regular use of which has an effect on oily and combination skin moisturizing, anti-inflammatory and tonic effect;
• for masks that have a tonic effect on aging skin.

Watermelon seed oil has an antiphlogistic effect, accelerating the healing of burns and wounds. It is used for hair and nail care, as well as for the prevention of prostatitis and urethritis.

Harmful properties and contraindications

Basically, the harm from consuming watermelon and watermelon rinds is associated with their ability to accumulate nitrates and other harmful substances. Consuming them may cause diarrhea, allergic rashes, nausea, vomiting, stomach pain. Nitrates, entering the human body, can be converted into nitrites, which reduce the level of hemoglobin in the blood and provoke the development of cancer cells.

Watermelon accumulates nitrates, so it should be consumed with caution.

Advice! You shouldn’t take risks and buy watermelons before the season, most likely they contain increased amount nitrates

Soaking them in water will help reduce the concentration of toxic substances in watermelon rinds. cold water for 2-3 hours.

You should completely exclude watermelons from your diet if you have the following diseases:

• colitis, dysbacteriosis;
• flatulence, diarrhea;
• cholelithiasis or urolithiasis;
• type 2 diabetes;
• pathology of the prostate gland.

Children can be given watermelon only from 2-3 years of age - no more than 100 g daily, from 4 to 6 years - no more than 150 g.

Children can eat watermelon only from 2-3 years old

The use of watermelon rinds is contraindicated in chronic illnesses Gastrointestinal tract and kidney diseases.

Take advantage of the watermelon season to enjoy the taste and improve your health. To be sure of the quality of the watermelons you consume, it is better to grow them yourself or purchase them in stores and official markets, where they can provide a quality certificate.

The benefits and harms of watermelon - video

Watermelon - photo

Watermelon is a melon family crop Pumpkin. It can be oval or spherical in shape with red, crimson, less often yellow or pink flesh. It has choleretic, antisclerotic and some other health benefits.

Its homeland is Africa. Wild varieties are still found in the desert regions of South Africa, Namibia, and Botswana.

In ancient times, it was a valuable source of moisture for the local population and nomads. Later, tribes living in the Nile Valley learned about sweet varieties. From there it began to spread to the Mediterranean coast of Africa and further to Europe, Central Asia, India and China.

In Russia, watermelons first appeared on the banks of the Volga thanks to supplies from the Great silk road. For a long time cultivation was limited to areas near Astrakhan and Kuban due to the cold climate. Now the crop is successfully grown in many regions: in farms and on personal plots.

Watermelon is rich in vitamins, macro- and microelements (sodium, magnesium, phosphorus, calcium and a small percentage of iron).

The antioxidant lycopene gives watermelon pulp its red color. Based on it, drugs are being developed for the treatment and prevention of cancer of the digestive system.

Other sources of this valuable phytonutrient: red grapefruits and guavas.

With an overdose of lycopene, allergic rashes and itching are observed. Fortunately, the content of this substance in the melon crop is small, which brings the likelihood of an allergy to watermelon to zero.

100 g of watermelon pulp contains 25–27 kcal.

Properties beneficial to the body

• Possesses diuretic effect. Unlike pharmaceutical drugs, cleanses the kidneys and urinary tract without washing it out of the body useful microelements. Used for swelling to remove excess liquid. And with cystitis it helps quick cleansing kidneys and bladder.
• Perfectly quenches thirst, since it consists of 90% water.
• Suitable as sweet substitute for diabetics and in moderate amounts does not affect blood sugar levels.
• The fruit contains fiber (approximately 0.4 g per 100 g). It speeds up bowel function and metabolic processes, therefore it will be useful for people with chronic constipation . Together with the accumulated food processing products, the body will be cleansed of waste and toxins.
• Thanks to choleretic function large portions (up to 3–5 kg of pulp per day) are recommended for Botkin’s disease, cholecystitis, cirrhosis, and poisoning.
• Folic acid stimulates cerebral circulation, helps improve memory. At regular use cholesterol in the blood decreases, the risk of vascular diseases and stroke decreases.
• Watermelon Antioxidants slow down cell aging, improve the condition of the skin, hair, nails. It’s not for nothing that watermelon is called the “berry of youth.”

Harm and contraindications

Modern technologies for growing watermelons negatively affect their quality. For rapid growth and a rich harvest, chemical fertilizers are used.

In people with a weak gastrointestinal tract, nitrates can cause vomiting, intestinal upset, fever, and weakness. This is especially dangerous for children and the elderly.

Contraindications:

• chronic diseases of the digestive system;
• urolithiasis (the diuretic effect can cause the movement of stones);
• diarrhea;
• late stages of pregnancy.

Watermelon diet

Watermelon, due to its relatively low calorie content, is popular among diets for quick weight loss.

They are considered the most gentle fasting days . This is usually one day a week when the diet is limited to watermelon, green tea and water.

Exist diets lasting 3, 5, 7, 10 days. Some menus allow diluting the diet with black bread, rice, and coffee without sugar. Such food can hardly be called nourishing and varied, so few people survive more than 5 days.

It is necessary to take into account: in the first 2-3 days the weight will go away due to fluid loss.

In general, the diet allows you to lose up to 7 kg. But the lost pounds can come back as easily as they went.

For long-term weight loss, fasting days are more suitable: less stress for the body, and cleansing of toxins is ensured.

For the health of pregnant women and children

Laxatives, diuretics and choleretic decoctions and infusions for:

• treatment of diseases of the kidneys, liver, gall bladder;
• dissolving kidney stones;
• relieving swelling;
• removing salts from the body;
• getting rid of constipation.

The peel does not need to be boiled. Can be dried and candied or ground into powder to add to food. The raw materials are dried in the sun, in a special dryer or oven.

1. Kidney cleansing powder is prepared from the dehydrated top layer of the rind. You need to consume it 3 times a day, 1 tsp, with water.
2. At gallbladder diseases A tincture is suitable: pour 100–200 g of dried peels into 1 liter of boiling water and leave for about an hour. Drink one glass at a time throughout the day.
3. For obesity 2 tsp. grated fresh pulp, pour a glass of boiling water, leave for half an hour. Take 3 times a day.
4. Used for external use for headaches - in fresh applied to the temples, with joint pain applied to areas of inflammation.
5. I'll grind it white part peels are used for sunburn and as face masks.

Crust jam

For classic recipe you will need:

• 1 kg of sugar and crusts;
• about 600 ml of water;
• lemon and orange;
• , vanillin, cinnamon to taste.

Cooking method:

1. Remove the green part, leaving only the white strip under the crust.
2. Cut into arbitrary pieces.
3. Boil water, add sugar, add lemon and orange juice.
4. Cook until the sugar is completely dissolved.
5. Pour the resulting syrup over the crusts and put on fire.
6. After boiling, keep on fire for about 10 minutes.
7. Cool, cook for 10 minutes and cool again.
8. Repeat until the jam reaches the desired consistency.
9. Pour into sterile jars and seal.

Why are they dangerous?

The rinds of watermelon grown outside of the natural ripening season can be harmful to health. Therefore, it is advisable to buy berries both for food and for treatment from mid-August.

Specimens with excess nitrates, which accumulate just closer to the peel, are unsuitable.

Infusions and gruels must be prepared fresh every day, since storage in the refrigerator is unacceptable!

Selection and storage

• The tail of a ripe watermelon is dry.
• Smooth, glossy pulp of an unnaturally bright red color is a sign of nitrates. Dip a piece into the water: if it turns red, there are nitrates.
• If the watermelon was ripe naturally there will be a stain on the garden bed where the fruit touches the ground. A good ripe “bellied” one has a yellow spot.

The real level of nitrates can only be shown laboratory test. Therefore, a conscientious seller must have a conclusion that his products have been analyzed and are safe for health.

The best varieties to try

• “Astrakhansky” is the most common variety in Russia, Ukraine and Belarus. During the season, it accounts for up to 80% of the products of markets and shops.
• “Photon” is small in size, oblong, with tender flesh. Average weight- 3–5 kg.
• “Ogonyok” is small (up to 3 kg) with bright red flesh and dark, stripe-free skin.
• "Gift of the Sun"- a find for a true gourmet. It is distinguished by its yellow color with pronounced stripes.
• "Lunar" - small fruits with yellow flesh.
• "Charleston Gray"- elongated large fruits of light green color without stripes or spots.

In the USA, so-called seedless watermelons are common, which, in fact, are sterile hybrids. How healthy such berries are is a big question.

For many, the main value of a watermelon is considered to be its tasty pulp, and the peel is often simply thrown away, without thinking about the fact that it can bring no less benefit to the body. Today, watermelon rinds are used not only fresh, but also prepared for the winter as candied fruits, preserves, jam and various snacks for meat and fish dishes. They are also dried to obtain raw materials for cooking. medicinal decoctions and infusions. However, you need to purchase only high-quality watermelons and carefully familiarize yourself with the process of preparing the rinds, since it is in them that a certain amount of radioactive and toxic substances accumulates.

The benefits and harms of watermelon rinds

In addition to water, they include:

• Dietary fiber and organic acids;
• Lycopene and pectins;
• Saccharides;
• Vitamins A, C, E, PP and group B;
• Potassium, magnesium, calcium, sodium, phosphorus, silicon, zinc and iron.

At the same time, in watermelon rinds in larger volume than the pulp, it contains fiber, chlorophyll and amino acids.

If you are not sure about the quality of the watermelon, then to protect yourself from harmful substances , you should clean them and soak them for several hours in filtered cold water. During this time toxic substances will pass into the water, but most of the beneficial substances will remain. After this, the raw materials can be used both in cooking and for cosmetic purposes and treatment, and they will not cause harm to health. They can also be dried to be stored for the winter.

Options for using watermelon rinds

Watermelon rinds are used in cooking, cosmetology, and also in various recipes traditional medicine.

Making candied fruits from watermelon rinds

In order to prepare tasty and healthy candied fruits you will need:

• Watermelon rind - one and a half kilograms;
• Sugar - eight hundred grams;
• Water - half a liter (for syrup).

Cooking method:

1. You need to remove the green skin and remaining pulp from the watermelon rinds;
2. Cut the resulting raw materials into small cubes or strips, put them in a pan with boiling water and cook for about ten minutes;
3. After this, place the crusts in a colander and wait until the water drains from them;
4. At this time, you can start preparing the syrup by mixing clean water with sugar and starting to heat them;
5. When the syrup boils, put the prepared candied fruits into it, boil them for ten minutes, remove from the stove and let it brew for about twelve hours. Repeat the procedure four to six times until the crusts become transparent. If desired, during the last cooking you can add a small amount of lemon juice and vanillin to the syrup;
6. Place the finished crusts in a colander and wait until they cool and the excess syrup drains;
7. After this, sprinkle the candied fruits with sugar, spread on a baking sheet with foil and leave for several days to dry;
8. Keep finished product in glass jars.

Candied watermelon rinds are recommended to be included in the diet of people who suffer from renal colic, gout, hypertension, constipation and pancreatic diseases. They can be eaten as a separate product or added to cereals, cottage cheese and confectionery products. They should not be abused by people with diabetes mellitus and obesity.

How to make candied watermelon rinds (video)

Pickled watermelon rinds

Pickled watermelon rinds can be used in a variety of salads, vinaigrettes, soups, gravies and other dishes. They taste like canned cucumbers.

Ingredients:

• One large watermelon (rinds)
• Salt - one hundred grams;
• Sugar - four hundred grams;
• Apple cider vinegar - five hundred milliliters;
• Water - two hundred and fifty milliliters (for marinade);
• Ginger (fresh) grated - one tablespoon;
• Spices - to taste.

Marinating method:

1. Peel the watermelon rinds, cut into slices, place in a pan of boiling water, cook for ten minutes, then place in a colander;
2. Prepare a marinade from water and remaining ingredients;
3. Place the peels in the boiling marinade and cook until they become translucent;
4. Transfer the finished crusts into sterile jars, fill with marinade and seal.

Watermelon rinds in cosmetology

Fresh watermelon rinds are widely used in home cosmetology. All the beneficial substances contained in their composition have a rejuvenating effect on the skin, make it elastic, give a healthy color and relieve swelling. Face masks that include watermelon peel pulp have a number of other properties:

• Moisturizing;
• Anti-inflammatory;
• Tonic;
• Regulating the activity of the sebaceous glands.

How to make a watermelon mask (video)

These masks are quite easy to prepare:

1. The watermelon rinds, peeled from green peel, should be crushed using a grater and warm olive or almond oil (in a small amount) should be added to them. Apply the resulting mixture to skin face and neck for thirty minutes, then rinse with warm water, to which is added lemon juice. This mask is good for oily skin;
2. Add thick, fatty sour cream and liquid honey to the paste of peeled watermelon rinds. The proportions need to be selected so that the mass is quite thick. The effect of the mask lasts twenty minutes, and then it is removed with warm water. It is great for both dry and normal skin types.

In folk medicine, there are a huge number of recipes using both fresh and dried peels watermelon Juice, decoction and infusion are made from them.

Juice from watermelon rinds

Juice from watermelon rinds is used to relieve swelling and inflammation genitourinary system, and also drink while losing weight. It will be useful for migraines, colds, depression and chronic fatigue. To prepare it, the purified raw materials must be crushed using fine grater and squeeze. You can also use a juicer. Drink half a glass an hour before meals.

Healing decoction

To prepare the decoction you need one hundred grams of powder from dried peels pour half a liter of boiling water, let it brew for about thirty minutes under a warm towel. After this, filter the composition and drink one hundred milliliters up to five times a day before meals for problems with kidneys, cardiovascular diseases, and rheumatism.

Infusion of watermelon rinds

The decoction is prepared at the rate of: one hundred grams of raw watermelon rinds or two tablespoons of dry powder. The raw materials need to be poured with half a liter of boiling water and allowed to stand in a water bath for twenty minutes. Then remove the broth from the heat, leave for thirty minutes, and then strain. Drink half a glass three times a day before meals. This composition will help relieve stomach pain, will help in the treatment of liver diseases, inflammation of the gallbladder and urinary tract, and it is also recommended to be taken for obesity.

How and why to dry watermelon rinds

At the same time, in decoctions and infusions they combine well with some medicinal herbs, for example, with calendula, calamus root and yarrow.

The collected watermelon rinds should be cleared of pulp and green peel. Then they need to be cut into thin slices and placed on a baking sheet in an oven or a special dryer, the temperature of which should be fifty degrees. After all the moisture comes out of the pieces, they become dry and brittle, they need to be cooled and packaged glass jars or paper bags.

You can also dry watermelon rinds by choosing a well-ventilated room for them (veranda, balcony) and covering them from direct sunlight. Dried crusts should be stored in a dark and dry place; you can first grind them into powder using a coffee grinder.

Watermelon rind jam: recipe (video)

Watermelon rinds have big amount medicinal properties. And when proper preparation, use and taking into account all contraindications cannot cause any harm to the body, and the healing effect of treatment with them will be significantly noticeable if you regularly take compositions from them for a month.