home Drugs Preparation and use of oak broom. Preparation of oak brooms for a bath: timing, how to properly cut and dry the product

Preparation and use of oak broom. Preparation of oak brooms for a bath: timing, how to properly cut and dry the product

Soaking a broom for a Russian bath is not difficult, but this procedure has its own nuances. The main goal of the manipulation is that after soaking the bath accessory is fluffy, flexible, and gives maximum volume. essential oils And useful components, and the leaves did not fly off after a couple of strokes.

A well-soaked broom will provide proper massage, which, in turn, will increase blood circulation, promote more dynamic sweating and accelerate metabolic processes.

TOP 5 ways to steam a bath broom

Method No. 1 - express or “lazy”:

the broom is dipped in a steamer with boiling water for a couple of minutes;
can be removed, but not shaken off from excess moisture;
holds over the heater for several seconds;
a combination of hot water and thick steam will do the trick - the bath accessory is ready for use.

Method number 2 - classic:

a couple of hours before the intended steaming, the main bath accessory is placed in a steamer with warm water for 15 - 25 minutes;
Hot water is added to the steamer and the top is covered with a lid;
let the broom sit for a bit, you can turn it over periodically so that the heat is applied from all sides;
when you see that the leaves have steamed well, take out the whisk and boldly use it for its intended purpose.

Method number 3 - night:

10 - 12 hours before the expected visit to the bathhouse, the broom is placed in a tub with cold water;
in the morning the accessory can be taken out and used;
this method is always effective, because after “cold steaming” the leaves will not fall off.

Method No. 4 - when without “ steam bath" not enough:

4 - 5 hours before the intended procedure, rinse the broom in warm water, and then in hot water;
thoroughly shake off any remaining moisture and place the broom in a bag;
After 30 - 40 minutes, rinse and hold over the heater to remove excess moisture.

Method No. 5 - prefabricated (combination of the four techniques mentioned above):

1 - 2 hours before the expected entry into the steam room, place a broom for 30 - 40 minutes. in a steamer with warm water;
turn clockwise so that each side is well submerged;
Remove the broom from the steamer and place it in a tub (or bucket, basin) with the handle down in the form of a “bouquet”. Thus, the branches will be more flexible and elastic, the broom will be saturated with moisture;
Afterwards, the broom can be slightly held over hot stones.

When choosing a specific method, you should consider the following factors:

how much time do you have to prepare;
what kind of broom you plan to use;
what condition is the broom in (dried or fresh broom).

All these tips are suitable for steaming eucalyptus, linden and nettle brooms.

PREPARATION IS IMPORTANT. Always wash and rinse the broom thoroughly before steaming to remove dust, remaining dirt, and prepare the stems and leaves for the further steaming process.
CONTROL. Steaming a broom is a process that requires your special attention. You must ensure that the leaves do not become limp and the stems do not become soggy.
DRY BROOM - STEAM, RAW - RINSE. Brooms made from fresh stems do not need to be steamed. It is enough to rinse them under running water, shake them and use them for their intended purpose.
DO NOT POOUR THE INFUSION FROM THE STEAMER. The water from the steamer can be used for practical purposes - it’s a healing and natural infusion! For example, for washing your hair or the whole body. Yes, yes, you shouldn’t be afraid that the water is cloudy, but there are so many benefits in it! In addition to the amazing aroma, you will get a feeling of freshness and “absorb” an additional portion of beneficial elements.
FOLLOW THE LEAVES. We steam brooms with brittle leaves in non-hot water and then warm them over stones, while dry ones can be soaked in cold water. When we turn the broom over the hot stones, we need to make sure that the leaves do not stick together. Your ideal broom should be voluminous and fluffy.

How to properly steam a dry birch broom for a bath?

Birch brooms top the TOP of the most popular bath accessories. Birch stems are elastic and flexible, and the leaves are moderately sticky. They give off their beneficial properties well, the skin becomes tightened, smooth, and minor wounds heal quickly. And, of course, a massage with a birch broom is incredibly pleasant, since the leaves have a porous texture and a slightly rough surface.

Steam a dry birch broom:

First, rinse the birch broom in warm water;
send to the tub with cool water for 2 - 4 minutes;
prepare a steamer, into which we pour water heated to 40 degrees, put a broom in this liquid for 5 - 7 minutes, and then add several cans of boiling water and leave for 15 - 20 minutes;
We take the whisk out of the steamer, shake it lightly, and then roll it over the stones for a few seconds.

Make sure that the leaves do not touch or fall on the stones to avoid soot and burning.

Ready-made recommendations - how to properly steam an oak broom for a bath?

A whisk made from oak branches is another favorite among lovers of steam and bath massage. Oak branches are moderately elastic and flexible, the leaves are large, dense and strong. Perhaps the ideal accessory for “pumping” heat over the surface of the body and natural massage. Oak brooms most often harvested in the fall, using branches of “winter” trees (those that do not shed their leaves during the winter).

Prepare an oak broom as follows:

rinse the broom in the shower;
fill a bucket with cool water, into which we dip the broom for a couple of minutes;
pour warm water into the steamer, put the bath accessory there for 6 - 8 minutes, then add a little hot water and hold the broom for another 10 - 15 minutes;
We take the oak broom out of the steamer, shake it off, heat it over the heater and use it for its intended purpose.

How to steam a spruce or juniper broom?

immediately place the broom in boiling water, since coniferous branches are usually dense;
let the broom lie in the steamer for about 30 minutes. For best effect, place a lid on top;
After steaming, shake the broom and place it in a bucket according to the “bouquet” principle.

4 important secrets of steaming brooms from experienced bathhouse attendants

The water in which you need to steam a bath broom depends on the initial condition of the bath accessory.

1.How can you easily turn a dry broom into a fresh one?

2. How to “reanimate” very dry brooms?

The meaning of the procedure is to alternately expose the stems and leaves to hot water and steam from the oven. A broom is dipped into a steamer with hot water for 1.5 - 2 minutes, take it out, shake it off and hold it over the stones for up to 30 seconds. If necessary, this cycle can be repeated several times until the broom reaches the required volume.

3.Is it worth steaming a frozen broom?

Yes, it's worth it. First, it must be “defrosted” by leaving it for several hours in a warm room (for example, on a shelf, but not on stones). When it thaws, lower the accessory into a steamer with warm water, shake it and dry it over the stones for 5 - 10 seconds. The broom should be silk, but with strong rods.

4.Why do you need to use a special steamer for brooms?

Because it “holds” the water temperature well, protects the broom from excess debris and other elements during steaming, and creates the right atmosphere inside.

Expert advice: how to choose a steamer for a bath broom?

Depending on the shape, steamers can be high or low. The first to use in greater demand, occupy a minimum of space, allowing the leafy part of the broom to comfortably fit inside when steaming. In low or horizontal steamers, brooms are steamed gradually, but more evenly (ideal for night steaming).

It is best to buy steamers with lids to keep the water inside longer. A special hole in the lid allows you to securely hold the bath accessory during the steaming process. It’s even better when the steamer has handles - for more comfortable movement of the structure around the bathhouse.

It would be a good idea to choose a steamer whose bottom diameter is larger than the diameter of the top. Thus, the leafy part of the broom can fit inside more comfortably, and the broom will easily take on the required volume.

The average volume of a steamer is from 5 liters to 10 liters, but you can also find 30-liter options (for commercial use in bathhouses with high customer traffic).

When purchasing a steamer, expect that after some time it will have to be replaced with a new one (one steamer - one season). None of these accessories can last forever - over time, water will flow out through the mini-slits between the boards. But when careful care you can always extend the life of this tub.

TOP 3 mistakes that lead to damage to the steamer

We do not prepare the tank for steaming. Before each use, pour warm water over the wooden vat, rinse and then add moisture to steam the brooms.
Many people do not dry the steamer, but place it in a humid environment. No one has canceled the processes of decay! Each time after use, we rinse the steamer, wipe it and put it on Fresh air so that the boards can “breathe.” Keep it open, do not fill it inner part objects.
Replacing the steamer when it gets dark. In fact, changing the shade is natural process, especially after “interacting” with oak brooms. It is worth changing the steamer once a season or when it has already started to leak. On dark color No need to pay attention!

If microcracks appear in the steamer, and you do not have the opportunity to quickly replace it, follow this rule: pour it inside cold water and leave for a few minutes. The boards will swell and the cracks will close.

Brooms made from branches are an integral part of the Russian bath. This little bundle works wonders in the steam room: it will give you a relaxing massage or, conversely, an invigorating one. Depending on the type of plant, they have different healing effects. But in order to preserve all the nutritional oils and components in the leaves, it is necessary to properly steam the brooms for visiting the bathhouse.

It is absolutely forbidden to use dry brooms for a bath. So they won't provide useful action on the body. During a massage with such a broom, damage to the skin may occur, since the branches have not become flexible.

How to steam a birch broom for a bath

Birch brooms are most often used for massage in the bathhouse. Its branches are very flexible, and the leaves are sticky and adhere well to the body, while removing toxins and waste from the body.

A broom for massage in a bathhouse must first be dry, without visible damage and with even leaves. Rinse it with warm water, but not boiling water!
To steam a birch broom you will need 2 wooden buckets or any other bath attribute.
Fill the container with cold water, completely immerse all the branches in the liquid. Leave for a couple of minutes.
Pour warm liquid into another bucket. Its temperature should not exceed 40 degrees. Remove the broom from the cool water and transfer it to warm water. After 10 minutes, add boiling water, close the bucket with a lid and let the broom steam for no more than 15 minutes.

Important! Do not use boiling water to steam the broom. It will ruin the leaves, especially if the broom is made from fresh twigs.

Then you should fill the bathhouse with the aroma of birch. To do this, after steaming, bring the broom to the hot stones, often turning it around its axis. But make sure that the branches do not touch them. Otherwise, the leaves will curl, become rough and may cause pain during the massage. Also, the leaves on the stones will burn and fill the bathhouse with an unpleasant odor.

How to steam an oak broom for a bath

Oak branches are stronger than birch branches. The leaves are dense and wide. They are intended not only for massage, but also for pumping up steam in the bathhouse. Since the surface of the leaves will collect more moisture, which will then fall on the stones.

It is better to steam an oak broom in advance, so it will reveal more of its useful properties. First you need to saturate it with moisture. To do this, fill the container with cold water. Place a broom in it, tail up. In this case, all leaves should be immersed in water.
After 30 minutes, turn the broom over so that the cut parts of the branches are completely submerged in water. Leave the broom in this position overnight. This will make the twigs more flexible.
Before using the broom in the bathhouse, remove it from the water, wrap it in clean and damp cloth. Then bring it into the steam room and leave it on the lower bench for 10-15 minutes.
When steaming a broom made from oak branches in this way, the maximum amount of useful components of the plant is preserved.

How to steam a pine broom for a bath

Sprigs of pine needles will help not only get rid of back pain and viral diseases, but also additionally disinfect the air in the steam room. They are very hard, so the pine broom must be steamed in a different way.

Important! Brooms made from coniferous trees should only be used in fresh. The twigs are collected into a bunch right before use in the steam room.

Unlike other brooms, the needles are steamed immediately in boiling water. This will help soften the needles and release the aroma.
After you immerse the broom in hot water, immediately cover the container with a lid. This will prevent the essential oils from evaporating. Leave the broom in the water for up to half an hour, then immediately use it for massage.

How to steam a nettle broom for a bath

Nettle stems are known for their healing properties, which can help relieve joint and back pain. If you steam such a broom incorrectly, you will get a burning effect instead of a healing one.

Prepare two buckets. Fill one with cold water, fill the other with warm water. Alternately dip the broom into cold and warm water. At the same time, do not overexpose the plant in the bucket; 2 minutes will be enough for each steaming.
If you love the thrill of a massage with nettle brooms and want to feel the sting of the plant, then it will be enough to rinse the broom with boiling water once.

Steaming a broom depends not only on the right choice its method, depending on the plant. Exist general rules, which must be taken into account before visiting the bathhouse.

Any broom, both dry and from fresh branches, must first be rinsed from dust. Do this only in cold water.
For steaming, use a special wooden steamer. Give preference to a flatter container, so the broom will warm up evenly.
Brooms that you collected right before use should not be steamed (except for coniferous ones). Otherwise, the leaves will lose their elasticity and stick to the body.
Herbal brooms are simply rinsed with boiling water.

Oak leaves and twigs are rich in essential oils and tannins. An oak broom looks impressive, is fragrant, and Thanks to the special shape of the carved and wide leaves, it is able to perfectly absorb steam.

In bath procedures, it is in second place in popularity, behind only Birch broom. This attribute has its own characteristics of impact on the body and benefits.

Oak brooms have the following healing properties:

Due to the size and shape of the leaves, they excellent steam buildup.
Tannins (catechins) have a beneficial effect on skin condition, useful for massage.
Normalizes the condition of oily skin prone to rashes, ulcers and inflammation. Reduces the activity of fat glands.
Render positive influence for varicose veins.
Thanks to the effects of essential oils normalize blood pressure in hypertension.
Oak procedures help get rid of fatigue, relieve tension and nervousness, have a relaxing effect.
Have a beneficial effect on sweat glands, reducing foot sweating.
Relieves rheumatic pain.

Many ancient peoples endowed oak magical properties, the ability to ward off evil spirits, help preserve eternal youth, etc. Bath oak brooms, unlike birch brooms, are rougher. They not suitable for sensitive skin. Due to the leaves firmly attached to the branches, they are durable.

Optimal procurement time

The quality of the finished broom depends on the correctness of its preparation and storage. Branches collected ahead of time are too soft and slippery, but those harvested on time are strong and last a long time.

Experienced bath attendants know when to prepare oak bath brooms: There has long been a custom of preparing for the Trinity.

Most often, this day falls in mid-June, when the leaves have already grown well and become stronger. Follow folk customs not bad, but when collecting oak branches it is necessary that the leaves are ripe.

The optimal timing for cutting oak bath brooms just right is determined depending on the climatic features of the area and the weather specifics of the current year. Sometimes the readiness of leafy raw materials (juiciness and size) occurs only in July or even at the beginning of August.

If acorns have already appeared on the oak tree, then best time missed, the branches at this time are already too thick and have lost their flexibility. But it is useless to break them into brooms after early frosts.

Attention! The collection of oak branches in different areas is carried out in different time. Before harvesting, you need to check them for flexibility and pliability.

Basic collection rules

In order for the quality to be as intended, the following must be observed when preparing:

It is best to collect brooms after the dew has disappeared. warm summer morning in dry weather.
If it rained before, it is better to wait a few days.
You can cut branches from trees growing far from roads. Suitable for this trees not lower than three meters in height with branches half a meter long.
A good sign of the ecological cleanliness of the chosen place is the proximity to succulent burdock trees.
You cannot cut branches from one tree, exposing it. Preferred combination of raw materials of different ages, but not younger than two years.
It is best to choose trees growing in shady and elevated areas.
They only collect lateral branches, they are cut off with sharp pruning shears.

After cutting, the branches are folded in a shady place in one layer for an hour. They should be transported carefully. Do not stack them closely to prevent overheating and causing the leaves to fall off.

Interesting! For brooms, branches of both common and red oak are used. Its leaves are wider, and its branches are more flexible and longer. And Caucasian breed Oak trees have very durable leaves, which are very valuable for bathing purposes.

Useful video instructions

See how to knit an oak bath broom

How to dry properly

The tied brooms are placed under a weight for a day so that they become flat and convenient for use. And then they start drying them. The drying rules are:

The brooms are hung in pairs on a rope in a dark, cool room.
The drying area must be ventilated so as not to overdry the product, thereby depriving it of its beneficial properties.
Semi-finished products should not be exposed to sunlight.
To ensure even drying, the brooms need to be turned over daily.
The finished product has a pleasant green color and aroma.
If possible, it is better to dry the brooms in dry and clean hay, stacking them in layers in layers. With this method, the color and natural smell of the product are better preserved.

Important! If the broom turns out to be too dry, there is no need to discard it. Accessory worse quality you will have to steam longer than successful specimens.

How and where best to store

The finished brooms will dry well in a week, then they can be stored on racks in a room with good ventilation.

A dry dressing room or barn is suitable for this. You can also lay them on the floor, turning them over daily for ventilation.

An excellent storage location is a dry attic. It is best to place well-dried hay under the brooms.

City dwellers can keep bath accessories on the balcony, loggias, in the basement or in a frost-free garage. It should be cool, not damp, and it should be possible to ventilate them.

Brooms are placed in paper bags, carton boxes. The most in modern ways their storage is vacuum packed or dry freeze.

If stored improperly, the products turn yellow and their appearance and the unsurpassed aroma disappears. If all the above rules are followed, the products are suitable for two years.

Basic errors during procurement

Inexperienced harvesters who do not know how to make a broom for a bath from oak make the following typical mistakes when collecting and preparing oak branches:

They are cut off either too early or too late. Raw materials prepared ahead of schedule are too brittle with small leaves. When harvested late, the branches are old, rough, and difficult to bend. Best time cutting brooms - mid-summer.
Drying the product in the sun. In this case, the process is completed too quickly, and as a result, the leaves lose their shape, color and smell. Proper drying should take place in a cool, ventilated and shaded place.
Harvesting in damp, rainy weather or immediately after the rain stops. Wet leaves do not dry well and may become moldy. When prepared correctly, they should be completely dry.

Important! Subject to all rules for collecting, drying and storing raw materials healing properties oak and its unsurpassed aroma, intensified during the bath procedure, last for at least 2 years

How to choose the right one when purchasing

If you can’t stock up, you can buy an oak broom for a bathhouse. When purchasing, you should pay attention to the following points:

Leaves and twigs should be flat and well dried.
The color of the leaves is dark green, without spots or foreign inclusions.
The smell is not strong and pleasant.
The branches should not break when bent.

How to steam it correctly so that the broom doesn’t fly around right away

Before going to the steam room, this is a mandatory procedure. Then he will more fully release his beneficial substances in the steam room. There are several methods for preparing a broom:

Keep in cool water for two dozen minutes, and then transfer to hot water for a couple of minutes. During this time, cover with a basin so that the broom softens well.
Place first in boiling water for a couple of minutes, and then on the bath stones, but make sure that it does not burn on one side; to do this, turn it evenly. And then repeat it all over again.
If the broom is too dry, then this procedure will need to be done longer than usual.
In the morning, soak it in hot water for ten minutes, then dip a rag in it and wring it out. Wrap the broom in fabric and put it in a plastic bag before the steam room. And in the bath, put it in a bucket of hot water for a few minutes.

A well-prepared bath attribute exudes a special aroma. After the steam room, the broom should be rinsed with warm water and then hung on a rope to dry..

Attention! There is no need to pour out the water remaining after steaming the broom. If you moisten hot bath stones with it, the oak aroma in the steam room will intensify.

How to steam a fresh broom

Only dry brooms can be steamed. Fresh specimens cannot be subjected to this manipulation. They will easily become limp, become heavy, and in the steam room they will quickly overheat with the risk of causing skin burns. Fresh oak branches can be used in the steam room, but they should not be allowed to overheat.

How to steam: basic methods

It is best to visit the steam room together; one of the steamers should lie down, and the other should lie down. hold the broom with your hand in a mitten so as not to get burned. When using this attribute you need to remember:

It should be wet, for this it is good to place a bucket of warm water in the steam room.
You should not make sudden movements with the fan, so as not to injure the skin.
If the temperature in the steam room exceeds 60 degrees, then the steam from a high broom can cause burns.

Technology health treatment consists of the following steps:

Massage– helps improve blood circulation, normalizes metabolism. First, the body is stroked from the feet to the head in one direction and the other several times: first from one side and then from the other.
Compress. The fan captures steam, and it falls to the ground for a couple of seconds. lumbar region. This procedure helps with injuries, muscle pain and sciatica.
Stretching. It is practiced for sacral pain. To do this, use two brooms. They are first placed on the lower back, and then one is moved to the back of the head, and the other to the legs. All these movements are repeated several times. They should be slow, the broom should not be lifted at all, and if a burning sensation occurs on the skin, it should be cooled in cool water.
Quilting. With quick and light movements, the end of the broom is rubbed over the back and rear parts of the body for a minute. Then they are quickly stroked. The same thing is done twice longer time when lying on your back.
Whiplash. With this procedure, greater steam capture occurs when the fan is raised high. Every 2-3 such movements are combined with a compress (stage No. 2).
Plowing. It is carried out by lightly touching the skin with a broom.
Shaking. This is a strong heating of the body, alternating with its cooling with the help of a fan, which is first lowered into cool water. First, raise the broom high, and then press it against the different areas bodies.
Trituration. During this procedure, using the palm of your hand, pressing on the leaves, rub the body in different directions, and rub the legs and arms only lengthwise.

You need to sit down and stand up after a set of procedures slowly and carefully, for fear of dizziness.

Carefully! The steam room is contraindicated for people with various diseases. In each case, the duration, intensity and temperature of this bath procedure are individual. Before doing this, you must consult a doctor.

Good alternative

Bath brooms can be different:

It is considered the best. It is flexible, lightweight and convenient, useful for various pains, releases substances that calm nervous system, purifying the air in the steam room.
Maple broom is characterized by high medicinal properties , because the leaves are rich in alkaloids, vitamins and catechins. They help neutralize harmful substances, have tonic and analgesic properties.
Willow branches – the best remedy for osteochondrosis and relief of pain in the lumbar region.
Bird cherry broom has bactericidal properties and a subtle almond aroma.
Eucalyptus brooms irreplaceable for colds, injuries and joint pain. This is also inhalation. They are often combined with oak or birch.
Coniferous brooms They differ favorably from deciduous ones in that they are harvested year-round. They are contraindicated for people with sensitive skin. Zhivitsa or pine resin useful for rheumatism, respiratory problems, and helps improve skin health. To get rid of pain, just lie on pine paws in the steam room. This is inhalation and massage at the same time.

Other types of bath brooms are also used, and mixed, universal versions are not uncommon. Sprigs of medicinal herbs are also placed there.

In any of these cases, a healing and hardening procedure is provided.

Also, don’t forget about. This type is not a traditional bath accessory, but it is very good for massage procedures.

A Russian bathhouse with a traditional steam room and a massage with an oak broom - what could be better for your health! This is a remedy for blues and stress and an excellent hardening procedure. But not everyone can do it; there are a number of contraindications for a steam room.

Within reasonable limits, after consulting a specialist, almost everyone can afford bath manipulation with a healing broom.

Greetings, dear readers, today we will talk about the final process of preparing a broom for the steam room. In the last article we talked about how to properly steam it, in this article we will talk about how to properly steam a bath broom and enjoy the bathing process :)

Learning to steam a broom correctly

If we talk about the broom itself, then this is a real symbol of the Russian bathhouse! After all, probably for you, as for me, a broom is an integral part of the bathhouse, which will help you cleanse yourself not only physically, but also spiritually. And if the broom an important part steaming in a bathhouse, then our task is not only to steam it correctly, but also to make it last as long as possible.

Fresh brooms do not need much steaming; just put them in a bowl of warm water for a minute. But dry brooms should be steamed using a special technology, which we will tell you about later.

In fact, there is no specific steaming technology; each bathhouse attendant steams a broom according to his own recipe, and I am among them :) But there is certain rules, which all experienced bathhouse attendants adhere to without exception.

Before steaming, you should thoroughly rinse the broom to remove dust.
There is no need to steam freshly cut and new brooms, just rinse them.
Do not throw out the water that remains in the basin after steaming the brooms. This is true healing water, which perfectly replaces shampoos and gels. This water helps treat dandruff and will make your hair elastic and silky.

These are the simple rules that every bath attendant should know. Now let’s move directly to the technology of steaming brooms.

How to steam a birch broom correctly

The first broom in popularity in our country 🙂 Therefore, we will start the story about steaming with birch brooms. You carefully tied the branches again with a rope, since after drying they probably weakened. Let's get straight to the point.

Soak the broom overnight in a bucket of cool water. The handle of the product should be on the surface of the water.
Immediately before visiting the steam room, change the water in the basin to hot and hold the broom in the container for about fifteen minutes; you can add 2-3 drops of eucalyptus tincture to the water.
You should not keep the broom in hot water, otherwise the birch leaves will swell greatly and the broom will quickly crumble.

Fresh birch broom

Very often, novice bath attendants use purchased brooms. We won’t tell you that they are of very low quality and are obviously not dried in the right way. natural conditions. We are faced with the question - how to steam strongly dry bath broom? The technology is simple:

Pay attention to the broom. If the branches break off easily and the leaves fall off, then the broom is very dry.
Such a broom should not be left in cold water overnight; the broom should be immediately taken to the bathhouse and doused with boiling water several times.
Then dry the broom for a few minutes over the bath stones and again lower the birch broom into the bowl of boiling water, remembering to cover it with a lid.

How to steam an oak broom correctly

Oak broom is rightfully considered a source of longevity, strength and endurance. Oak leaves contain many beneficial properties, nutrients and tannins. In addition, an oak broom is much stronger than a birch one, and can be used 3-4 times with proper steaming.

Steaming an oak broom correctly

The oak broom is most often made flat and its wide leaves are excellent for generating steam, working in the manner of a fan. Now let's move on to the question that interests us - how to steam an oak broom?

There is one great way to steam an oak broom; it will take a little longer, but the result is worth it. Soak oak brooms in cold water in a basin overnight. Immediately before going to the steam room, we take out the brooms and wrap them in cloth, then place them on the shelf for 5-10 minutes. After the measured time has passed, take the brooms out of the fabric and rinse them in hot water. The broom is ready for bath procedures! I am sure you will be pleased by the softness of the leaves and the pleasant aroma of oak branches!

Otherwise, the steaming process is similar with birch brooms. There you are traditional method steaming an oak broom:

Fresh brooms should not be soaked in boiling water! Usually it is enough to hold them for a couple of minutes. warm water and the broom is ready for procedures.
The dried oak broom should be rinsed in hot water, then placed in a bowl of cold water for a few minutes.
After soaking in cold water, the brooms should be filled with hot water for about 15 minutes.
Hold the soaked broom over the hot stones. Excess moisture will be removed from the oak leaves and fill the steam room with a pleasant aroma.

How to steam a coniferous and juniper broom

We all know the unique aroma of pine needles and juniper :) I often use pine needle brooms, I love their unique aroma and beneficial properties. Most often I use fir; if fir doesn’t grow in your area, it doesn’t matter, you can use spruce. The beneficial properties of these coniferous trees are approximately the same. Using the same technology, a broom made of eucalyptus and linden is steamed.

Fresh brooms do not need to be steamed

Basic rules for steaming coniferous brooms:

We use only fresh brooms! Soak the broom for 10-20 minutes in a bowl of hot water.
Be sure to cover the basin with a lid!
The broom is ready for procedures! We use water from the basin as soap and shampoo, with caution for people with sensitive skin!

How to steam a nettle broom

This process should be approached with full responsibility. An insufficiently steamed broom can severely burn your skin. Although, some people use nettle brooms specifically for this purpose, so my recommendations are not for everyone :)

Nettle broom is useful, but very stinging

If you want to take a steam bath and not get burned by nettles, then do the following:

Place the nettle bunch in a bucket of hot water for five minutes.
Take out the broom and place it in a bowl in a bucket of cool water for five minutes.
Repeat this sequence of actions several times.
The broom is ready for the steam room!
If you want to slightly burn your body with nettles, then rinse simply rinse the broom with hot water. Just steam yourself well first, otherwise you can severely burn your skin!

How to steam a broom correctly - video

We present to your attention a series of videos from an experienced bathhouse attendant Ruslana. Enjoy watching!

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Going to the bathhouse is a beneficial weekly procedure for health, improves blood circulation in the body, relieves stress, strengthens weakened immunity and relaxes all muscles.

Broom is the main steam room who plays important role. It is made from various varieties of trees, bushes or meadow plants. These are the bath procedures that need to be done to nourish the body with phytoncides and useful substances.

Ask anyone whether it is worth steaming unprepared, most will answer, of course not. Everyone chooses what they like. You can, of course, buy a fragrant bouquet, but there is no guarantee that it is made using the right technology and will suit you.

In our article we will reveal the secrets of the health benefits of brooms, as well as proper preparation to the bath procedure.

Which broom is better to choose

Preparing for a bath is an art. Any tree or plant has medicinal properties.

Products for the steam room are prepared:

From birch branches.
Duba.
Linden trees.
Eucalyptus.
And even from nettles.

An integral part modern medicines And medical supplies Most are extracts from plants and herbs. Unfortunately, during the preparation of the drug, some of the beneficial properties of the “forest pharmacy” are lost.

A broom is an effective loss compensator. During the massage, in a short period of time and along the shortest path, it transports into the body all the beneficial substances that nature is so rich in.

It is important to choose the right bath accessory, because the effect it will have on the body depends on it.

Each of the brooms is good and has a number of advantages:

Birch.

This variety can most often be found in the baths of our country. However, how many have wondered why this happens? It turns out that birch provides a deep and at the same time gentle cleansing effect on the skin. Helps remove salts and toxins from the body.

It has flexibility and elasticity, the leaves absorb sweat well. The roughness ensures that the product does not slip off when it comes into contact with the body.
Besides, Birch buds contain a huge amount of vitamins and essential oils.

Which is an indispensable medicine for convulsions, difficult expectoration and has a good diuretic and choleretic effect.

After such a steam bath session, breathing becomes easier and freer, since a high-quality massage fully cleanses the bronchial network.

Oak.

It acts on the skin completely differently than its birch counterpart:

Firstly, it thickens the skin rather than softening it.
Secondly, it prevents sweating, while birch twigs enhance it.

Oak branches are rich in useful substances, the only difference is that best effect It helps with ailments such as hypertension and depression.

Large shoots absorb sweat well and raise heat, which contributes to thorough steaming of the body. The result is a deep cleansing of the body, which helps relieve inflammation.

Oak bark and leaves - richest sources essential oils and tannins. Thanks to this, massage with such a product helps make the skin matte, firm and elastic to the touch.

It is ideal for people with fat type skin and for those who want to get rid of cellulite.

Massage with oak twigs is good for uplifting and vitality body, since the enzymes contained in oak are good sedative for the nervous system.

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The steamed oak bouquet releases a pleasant, specific aroma.
If necessary, reduce blood pressure simply irreplaceable.

Lime.

It was once called the royal plant. Because linden leaves are very delicate, and the linden itself is light.

Linden is popularly considered a tree of peace and balance. Collections from linden - common folk remedy which relieve headaches.

Linden enzymes give good result if necessary, prevention and treatment of vegetative-vascular dystonia, which precisely contributes to the exacerbation of migraines and insomnia.

Products made from this wood are well used:

To cleanse the kidneys.
Wound healing.

And, of course, those who have succumbed to colds can appreciate linden with dignity - steamed linden saturates the air with a beneficial aroma, which, when it enters the upper respiratory tract of a person, contributes to their rapid recovery.
Fights well elevated temperature, improves the functioning of the nervous system.

Eucalyptus.

Bruises.
Sprains.
Inflammation of muscle tissue.

To do this, water the heater and the walls of the steam room with eucalyptus tincture.
A healing “cocktail” of cool steam and eucalyptus is created indoors, which will replace a bunch of pills and drugs. Eucalyptus will only enhance healing effect process.

With its help you can quickly deal with colds. To do this, you need to do inhalations, moisten the leaves, pressing them to your face and actively breathe through your nose.

Collection from nettle shoots.

Everyone knows that nettle has the ability to “burn” the skin. Therefore, not many people choose nettles.

In order to fully experience all the “delights” of extreme sports, the product is not further processed; the only thing they do is immerse it in boiling water for a short time.

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How to steam a bath broom, brew it correctly

True steam lovers prefer to use everything own production. It is better to prepare raw materials for this product in late June or early July. You need to do this when it’s dry outside. Young tree branches are ideal. Typically a bouquet consists of 50 branches.

In Rus', it has long been a custom to steam with a fragrant broom. This is not only an ancient tradition, but also a great way to take care of your health. The fact is that whipping and pulling are nothing more than an effective massage.

Massage improves blood circulation.
Increases sweating (which means it helps remove waste and toxins from the body faster).
Speeds up metabolism.

For a massage to bring maximum pleasure and benefit, it must be properly organized. Before the procedure, the dry collection must be steamed by immersing it in cold water for 10-15 minutes, and then in hot water for 3-4 minutes.

Before soaking, you need to rinse the foliage thoroughly. And do not overdo it with steaming, otherwise the leaves may become flabby and sour.

If the plant has just been collected, you don’t need to do anything with it, just wash off the dirt. After soaking, the liquid is able to absorb some of the beneficial properties, so it is better not to throw it away, but to use it to wash the body.

She will help:

Cope with dandruff.
Strengthen hair.
Give them shine and a special aroma.

The benefits along with the aroma will be greatly spoiled by such soaking. The product will no longer be suitable for a bath; it will burn strongly, and the steam will be too wet and heavy. After the procedure, the person will feel tortured and disappointed.

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Bath broom: what water to soak it in and how long to steam it

Dried rods must be prepared before the steam procedure.

To do this, we have prepared some tips on how to brew the product.

If the product is dried:

Place in cool water and leave for 30 minutes.
Next, drain the cold water and pour in hot, but not boiling, water.
Let it sit for 5 minutes.

To turn a dry bouquet into a fresh one, you can leave it in cool moisture for 2 days. As a result, the plant will not be any different from the one that was just picked. No other processing is required.

When you spontaneously decide to take a steam bath, but nothing is ready:

Place the dry twigs in a container.
Pour boiling water over it.
Then cover with something to prevent the steam from escaping.
Wait 10 minutes.

If you are already steaming, but the steam tool still seems very dry, pour boiling water over it with steam coming from the stones:

Hot water is poured into the container.
Lower the product there for no more than 1.5 minutes.
Then immediately bring it to the heater (without shaking off the drops).

The liquid will drip from the leaves and onto the rocks, creating steam. In order for the rods to steam on all sides, they need to be moved and rotated all the time, like on a barbecue. This process can be repeated, but it is not recommended to do it for more than a minute.

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Conclusion

A broom is a tool without which a real Russian bathhouse is unthinkable. How much great importance Russian people attached to the presence of an ordinary object during bath procedures from tree leaves, says the following fact. During Russian Rus', the bath fee was quoted at the level of the highest popular goods, and went towards paying taxes.

No wonder this accessory is considered effective means from any physiological and psychological ailments. Its range of effects is quite wide. In most cases, in case of ailments and illnesses, it replaces a wide variety of medications for a person.

Despite progress and new technologies, big choice a variety of medications, a person’s attitude towards the bathhouse has not changed. It continues to be a desirable and exciting health procedure.

Any person who has once experienced the healing power of such a collection will in the future first of all try to solve the problem that has arisen with the help of steam and bath accessories.

With only one condition - you need to select them correctly or make them, because effective and quality treatment First of all, it depends on what we are steaming with.