home Adviсe After cognac you feel dizzy. With frequent repetition. The trigger mechanism for a hangover

After cognac you feel dizzy. With frequent repetition. The trigger mechanism for a hangover

Dizziness is a consequence of intoxication of the body with ethanol products. This symptom does not always appear - it is influenced by individual characteristics body. Its intensity is determined by the amount of dose consumed. Usually after drinking alcohol you feel dizzy only for the first day. If you are addicted to alcohol or have a chronic diseases of cardio-vascular system and brain symptoms may persist for several days.

Why do you feel dizzy after drinking alcohol?

The cause of dizziness is the action of ethanol, which negatively affects all organs and systems of the body. The mechanisms of symptom development are functional and other disorders:

damage to brain cells;
decrease in hemoglobin level in the blood;
failure of the biliary tract;
changes blood pressure– a consequence of vasospasm;
dehydration of the body;
instability of the central nervous system;
oxygen starvation organs - caused by thickening of the blood.

You may feel dizzy for several days after drinking alcohol. This happens for the following reasons:

pathologies of the nervous system;
diseases of the heart and blood vessels;
diseases associated with disorders metabolic processes;
ending a long binge;
the course of diseases affecting the functioning of the brain.

Narcologist: the risk of dizziness during a hangover syndrome increases during the course of chronic diseases. Availability of this characteristic does not always indicate deviations in human health. Most often this is a consequence of alcohol intoxication.

Brain and ANS

Acetallegide promotes clogging blood vessels and blood thickening. Red blood cells and platelets settle on the walls of the capillaries, preventing normal blood flow. This leads to the destruction of blood vessels, the release of blood cells beyond their boundaries, which provokes the development of inflammation. Such processes disrupt brain activity, cause dizziness in the morning after a feast.

When taking a dose of alcohol, the work of the sympathetic nervous system is suspended, and the parasympathetic autonomic nervous system is enhanced. Under its influence, the heart rate decreases and blood pressure drops. After the effect of alcohol ends, the functionality of the sympathetic nervous system is restored. The person wakes up abruptly, feels tired, and at this time there is still a slight intoxication. This provokes the development of headaches, dizziness, and changes in blood pressure.

With continued alcohol abuse, mental disorders, thought processes slow down, vision deteriorates. All this increases the risk of dementia, dementia, stroke, and Alzheimer's disease. From the side of the ANS, convulsions and paralysis of the limbs, changes in the color of the skin are possible.

Vestibular disorders

Alcohol is ototoxic and vestibulotoxic. The first is manifested by an effect on the peripheral branches of the auditory nerve, which transmit impulses to the central nervous system. Under the influence of acetaldehyde, signals do not reach their final destination - the temporal lobe of the cortex cerebral hemispheres. Symptoms of the disorder include hearing loss or dizziness.

In vestibulotoxicity, the vestibular apparatus, which is the fluid media of the middle ear, is affected. A person loses coordination of movements, it becomes difficult for him to maintain balance, and he begins to feel dizzy. These signs manifest themselves most clearly during alcoholism or after binge drinking. Progressive vestibular disorders accompanied by frequent or constant dizziness, hearing loss, nausea, and changes in blood pressure.

Hypertension

When blood vessels spasm after drinking, blood pressure rises. Alcohol also affects the adrenal glands, forcing them to work harder. As a result, a surge of adrenaline occurs, causing an increase in blood pressure. Additionally, this is facilitated by low level sugar, blockage of blood vessels and increased blood density due to dehydration. Dizziness in this case is a symptom not only of intoxication, but also of increased blood pressure.

People suffering from alcoholism are often hypertensive. The course of this disease increases the risk of stroke, kidney and heart failure, coronary disease hearts.

What to do for treatment

Before helping a person suffering from dizziness from a hangover, you need to determine the cause of the symptom. If it occurs only as a result of alcohol poisoning, it is necessary to carry out detoxification therapy.

If there are diseases that affect the appearance of the symptom, the patient should take the medicine previously prescribed by the attending physician. If there is no diagnosis or if there is a suspicion of a disease that can cause dizziness, it is prohibited to do anything on your own. To do this, you need to go to the hospital for diagnostics of the body.

First aid

A person is able to determine the need for medical intervention on his own. To do this, he needs to concentrate and look at one point: if there is darkness in the eyes and nausea appears against the background of dizziness, he should lie down in a horizontal position. The head and shoulders should be at the same level. After this you need to call an ambulance.

Providing assistance at home before doctors arrive:

ventilate the room or remove the victim to fresh air;
dispensing brines, saline solutions or mineral water to eliminate dehydration;
ensuring complete rest, it is best to let the person fall asleep.

It is impossible to instantly get rid of dizziness after drinking alcohol. Arriving doctors install IVs for the patient with solutions that cleanse the body of toxins. If necessary, blood pressure is adjusted with medications. The best option is hospitalization with further diagnosis and treatment.

Medicines

Before taking any medications for dizziness, you need to make sure there are no contraindications to their use. Many drugs should not be taken earlier than 12–24 hours after drinking alcohol.

Kinds medicines from dizziness with a hangover:

sorbents (Smecta, Activated carbon) – accelerate the removal of toxins from the body;
analgesics (Analgin, Ibuprofen) - help remove headache;
anti-hangover (Zorex, Alka-Seltzer) – relieve symptoms of alcohol poisoning;
sports nutrition – to get rid of dizziness, supplements with glutamine, phenylalanine, tyrosine are suitable;
Glycine – normalizes heartbeat, eliminates central nervous system disorders;
Grandaxin – restores vegetative functions;
Pantocalcin - increases the resistance of brain cells to ethanol, increases concentration.

After drug therapy the symptom begins to gradually fade and disappears completely after 1–3 hours. At this time, other signs of a hangover also become less intense, and the person’s condition returns to normal.

For dizziness that slightly reduces performance, they are suitable general recommendations during a hangover. They effectively act on people who do not have chronic diseases of the heart, blood vessels and brain:

organization good rest or good sleep– helps to restore strength faster;
drinking plenty of fluids – accelerates the body’s cleansing of ethanol products;
cold and hot shower– activates the work of blood vessels;
gastric lavage – necessary for severe nausea and vomiting, removes residual alcohol;
a hearty breakfast starts work digestive system, nourishes brain cells.

Normally, all hangover symptoms disappear the next day. Dizziness after alcohol goes away in the first half of the day. In conjunction with these recommendations, it is allowed to carry out drug treatment. To do this, it is enough to take adsorbents, analgesics and saline solutions.

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Drinking even small doses of low-quality alcohol can cause a hangover. After drinking alcohol, you feel dizzy due to a sharp relaxation of the blood vessels in the brain, and then its spasms. Severe dizziness after drinking strong drinks indicates poisoning of the body. In order to protect yourself from harmful effects alcohol toxins, you need to know why this condition occurs.

After drinking alcohol, the body triggers mechanisms that promote the breakdown and processing of ethyl alcohol molecules into acetaldehyde, which is the cause of dizziness. This substance, until it becomes safe, acts on the body as a poison, it spreads throughout circulatory system, which negatively affects the functioning of many organs. The brain, liver and kidneys are primarily affected.

Important! Acetaldehyde molecules can cause hypoxia of brain cells, it stops receiving the required amount of oxygen and nutrients, which aggravates the dizziness.

During a hangover, due to the breakdown products of alcohol, the acidity of the blood increases, and an acid-base shift occurs. This condition characterized by disruption of the central nervous system, manifested in the form of drowsiness, general weakness, dizziness. There is also suppression of the cardiovascular and digestive systems.

The main reasons why you feel dizzy are:

damage to brain cells;
disruption of the autonomic nervous system;
dehydration of the body;
decrease in electrolytes in the blood;
vasospasm;
sudden changes in blood pressure;
oxygen starvation of the brain.

Factors that aggravate the effects of alcohol:

amount of alcohol consumed;
regular use;
low-quality strong drinks;
individual intolerance;
disorder vestibular apparatus.

Mechanism of development of the pathological condition

The initial manifestations of dizziness after drinking alcohol are associated with a violation cerebral circulation and further damage to the structures and vessels of the head.

One of the main mechanisms of development pathological condition is oxygen starvation of blood vessels, which leads to an increase in the permeability of their walls to the breakdown products of ethyl alcohol. Long-term intoxication with the metabolite acetaldehyde causes morphological and functional changes in all organs and systems of the body. As a result, the functioning of individual brain structures occurs.

Algorithm for the effects of alcohol on the brain:

Cerebellum. This department coordinates muscle work and their movements, regulates coordination. When ethanol enters the body, it primarily affects the cerebellum, which negatively affects the conduction of nerve impulses, resulting in unsteadiness of gait and the sensation of objects moving in front of the eyes.
Cortex. Responsible for the work of higher mental activity. Significant doses of alcohol can cause irreversible damage to the cerebral cortex, memory and concentration are impaired, and a person’s intellectual abilities are reduced.
Damage to neurons in the nuclei of the vestibular apparatus.

Symptoms of vestibular disorders

Alcohol has a destructive effect on the snail, which is in inner ear. Intoxication with ethyl alcohol disables the vestibular apparatus; it affects the peripheral functioning of the auditory nerve, preventing the transmission of impulses to the central nervous system. Under the influence of alcohol, damage to the labyrinth occurs inner ear, which is why attacks of dizziness begin.

Clinically, vestibular disorders are manifested by the following symptoms:

After drinking alcohol, you feel very dizzy during sudden movements or turns of the body. The attack may worsen unpleasant odors, loud sounds, hot air in the room. This condition can be aggravated by changes in blood pressure caused by vasospasm under the influence of alcohol and a decrease in blood glucose. Can accompany a person for several hours.

First aid

Alcohol intoxication brings many complications that negatively affect human health. To prevent adverse consequences, it is necessary to immediately begin providing assistance. There are many effective ways and recipes that can speed up the process of removing toxins from the body.

At the first signs of dizziness, it is necessary to take the person out into the fresh air, and you can also ventilate the room where he is. The influx of fresh air helps saturate brain cells with oxygen, triggering metabolic reactions in it.
Recovery water-salt balance will help get rid of dehydration. It is recommended to drink large amounts of liquid in the form of alkaline mineral water, brine, and berry fruit drinks. To regulate sodium and potassium, you need to take water with added salt and lemon juice.
Sleep can normalize the functioning of the nervous system and stabilize the manifestations of vestibular disorders.

Important! If your head is spinning long time after drinking alcoholic beverages, you should consult a specialist to determine the true reasons.

Drug therapy

Application medicines will help get rid of dizziness attacks. The use of anti-hangover drugs will help get rid of the effects of toxic substances, make it easier general state after intoxication. The composition of the medicines includes vitamins and minerals, helping to replenish spent supplies.

The following medications are used to combat dizziness:

Zorex (helps reduce the concentration and remove acetaldehyde from the body).
Glutargin (helps restore the functioning of the central nervous system, utilizes the effects of toxic substances).
Glutamic acid (restores the functional abilities of the brain, improving its blood circulation).
Succinic acid (promotes saturation of brain cells with oxygen).

To prevent a pathological condition, you must adhere to healthy image life, avoid regular consumption of alcoholic beverages.

Greetings to everyone on the pages of my blog. Continuing the series of articles on the “hangover” topic, I, of course, could not help but touch on such a symptom as dizziness. When you feel dizzy with a hangover, what should you do in this case and how can you help yourself?

It would be wrong to consider this symptom as a separate one, because dizziness never comes on its own. It is usually accompanied by nausea, chills, heaviness in the stomach and even vomiting.

All this is the consequences of alcohol intoxication in the body, and the morning state after drinking can depend not only on how much you drank, but also on what and how you drank.

Many, immersed in the euphoria of a cheerful, riotous evening, forget about the most basic rules that can protect against severe consequences hangover syndrome and either start mixing everything together, or drink alcohol indiscriminately, of dubious quality, which then makes them dizzy with a hangover.

What is the cause of morning dizziness?

Dizziness does not always strike the patient in the morning. Sometimes it's unpleasant condition, when everything around is shaking and it is difficult to concentrate your gaze on one object, it occurs even during drinking.

What causes dizziness during a hangover?

Brain cells are affected;
Normal access to oxygen is stopped;
The outflow of bile is disrupted;
The body becomes dehydrated;
The level of hemoglobin in the blood decreases sharply.

How long does it take to feel dizzy?

Usually it all depends on the individual physiological characteristics person. A complete cessation of dizziness from a hangover can be expected after toxins are removed from the body. This usually lasts 5-6 hours in the morning.

But there are severe cases alcohol poisoning when the hangover does not subside for several days. In order to bounce back and return to your normal state, you need to thoroughly cleanse the body, removing decay products from it.

If dizziness is accompanied severe nausea, but do not prevent vomiting. The body is now trying to fight toxins in this way. You can help yourself induce vomiting using the well-known “two fingers in your mouth” method. The procedure is not the most pleasant, but it provides visible relief immediately.

How to help yourself at home and relieve dizziness?

Considering that the cause of morning hangover dizziness was alcohol intoxication body, then the best way good cleaning will help get rid of unpleasant symptoms.

Mineral water. This is one of the best means, which helps replenish the deficiency of fluid and beneficial mineral components. Water from Essentuki, Borjomi, etc. is perfect. Lightly salted, it quickly quenches thirst, relieves dizziness and helps you get back to your senses after drinking. In general, water is now for you the best medicine and even if you are not extremely thirsty, try to drink as much as possible. It could be warm water with a spoon of honey, mint or a slice of lemon. You can brew yourself black or green tea.
Fresh fruits rich in vitamin C and magnesium will help cope with mild morning dizziness and hangover. Add citrus fruits, banana, grapes, persimmons and pomegranate to the menu.
Good rest and sleep are the best medicine in this case. But another danger lurks here. As soon as you take a horizontal position, the feeling of dizziness only intensifies and causes the urge to vomit. Try to place a large pillow and sit on the floor sitting position. This will help you stabilize and fall asleep.
Strong green tea with a slice of lemon will help improve your condition and help remove toxins from the body.
If hangover dizziness is accompanied by a headache, then try applying lemon slices to your temples. Rub lightly and try to sleep.
A contrast shower helps relieve morning dizziness and a hangover. It improves blood circulation and stimulates cardiovascular activity.
A decoction of chamomile and mint helps to cope with dizziness from a hangover. It calms the nerves and helps you sleep.
For headaches that are accompanied by dizziness, take an aspirin tablet and drink plenty of water.

If you have begun to notice that it is becoming more and more difficult for you to bear a hangover, then I want you an excellent health school , in which you will be taught proper nutrition and cleansing the body. You may need to reconsider not only your lifestyle, but also your diet.

If you liked this article and found effective ways in it, share with your friends on in social networks, and if you know your own proven method that helps relieve dizziness from a hangover, then share with others in the comments!

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Causes of dizziness

There are several reasons why I feel dizzy after drinking. You should first determine the cause of severe dizziness in order to get rid of it faster. Don’t neglect your health and hope that the headache will go away on its own. This symptom may occur due to:

Dizziness caused by effects on the brain

Alcoholic drinks have dangerous influence on the brain. This occurs mainly due to blockage of blood vessels.

Red blood cells stick together and clog blood vessels, disrupting blood flow. They can also rupture capillaries and enter the intercellular space, causing tissue inflammation. The consequence is dizziness.

Ototoxicity and vestibulotoxicity of alcohol

Alcohol, penetrating into the human body, has Negative influence on hearing aid. Impact on the auditory nerve leads to hearing loss due to inhibition of the passage of impulses through the nerve.

Alcohol also affects the vestibular apparatus, located in the inner ear. Irritation of the ear canals (labyrinth) leads to decreased functioning of the vestibular apparatus and loss of coordination.

Toxic breakdown products of ethanol cause serious damage auditory nerve, disrupting the flow of impulses to the brain. This is what causes dizziness during a hangover.

Effects on the autonomic nervous system

The answer to the question of why you feel dizzy with a hangover may be damage to the autonomic nervous system. The ANS is divided into the parasympathetic and sympathetic nervous systems. The sympathetic is responsible for activating many systems and organs. Parasympathetic – for inhibition of systems and organs.

Entering the body, alcohol suppresses the activity of the sympathetic nervous system, but at the same time activates the parasympathetic nervous system. Therefore, alcohol can seriously disrupt sleep patterns, which leads to negative consequences for the whole body.

Hypertension, hypotension

High or low blood pressure can also lead to headaches. Falling apart ethanol causes spasm of blood vessels, which leads to hypertension.

TO low blood pressure, hypotension, leads to dehydration and reduced level Sahara. So the body in large quantities consumes hormone thyroid gland, that leads to low sugar and pressure. This is why you feel dizzy with a hangover.

How to get rid of frequent dizziness?

The causes of dizziness during a hangover are different, so the treatment methods will also be slightly different.

To restore the water-salt balance, a variety of brines, water with lemon and salt, compotes, and citrus juices are suitable.

Medicines

If you are tormented by the question of how to get rid of dizziness from a hangover, then you cannot do without medications.

Of course, you should consult a doctor before use. Worth paying Special attention for contraindications before using drugs.

Most people use data medical supplies against severe headaches:

Piracetam. The drug has a calming and relaxing effect on the nervous system. It is recommended to use 3 times a day, 4.8 mg.
Grandaxin. Prevents the appearance nervous disorders and depression, has a calming effect on the autonomic nervous system. Directions for use: 3 times a day, 2 tablets.
Memotropil. Recommended for severe headaches, loss of attention and coordination, and disorders of the nervous system and brain. It is necessary to take 3 times a day, 4.8 mg.
Pantogam. It is used for disorders of the nervous system and helps preserve the ability to think. It is recommended to take 3 times a day, less than 1 g.
Pantocalcin. Helps restore the autonomic nervous system, normalize blood pressure, activate metabolic processes, and protect the brain. Application – 3 times a day, 0.5-1 mg.

If you feel dizzy from a hangover, then gymnastics is a good addition to your medications. Stimulation of blood circulation helps to quickly get rid of headaches.

The sequence of exercises is as follows:

Sit on a chair or sofa, begin to bend, while slowly turning your head.
Bend your head forward and backward, trying to touch your chest with your chin.
Need to do acupressure. Using circular movements, massage your earlobes, the area around the ear, your temples, and smoothly move to the bridge of your nose.

Gymnastics for headaches - an addition to medications

But do not forget that gymnastics alone cannot completely relieve you of headaches; it must be performed comprehensively along with the use of medications or the use of folk remedies.

Folk recipes

If medical supplies have many contraindications for use and may not be suitable for everyone, then traditional medicine comes to the rescue.

But do not forget that most folk remedies will only eliminate dizziness, but their action will not be directed specifically at the source of the lesion.

One of the most effective ways victory over headaches is a decoction of plantain.

The cooking method is quite simple. You will need 1 tablespoon of dry plantain and one glass of boiling water. Before taking the decoction, you need to let it sit for an hour. Then you can add a teaspoon of honey.

Another effective decoction is nettle decoction.

To prepare, you will need a tablespoon of dry nettle and 150 ml of boiling water. The drink should steep for about 4 hours, then you should add apple juice and you can drink. You need to drink this drink three times a day.

There are more complex recipes to prepare, but they are no less effective.

For the next decoction you will need: 2 cups of boiling water, 75 g of dry linden, 100 g of dry mint and peony root - 50 g. The decoction should be taken chilled four times a day, 100 ml.

If you feel very dizzy, then a good helper will ginger tea. Just pour boiling water over a few cloves of ginger and brew tea.

You can also treat headaches without ingesting anything. You will need fresh onions. Peel the onion and cut it in half. Place the two halves to your temples and rub your temples in a circular motion.

If you feel dizzy for several days after drinking, you need to find out the exact cause of the headache. Perhaps the functioning of the autonomic nervous system is disrupted, the cerebral hemispheres or the vestibular apparatus are damaged.

If you feel very dizzy from a hangover for one of these reasons, then you should immediately contact a narcologist, because it is dangerous to self-medicate in such a serious situation.

Why is dizziness dangerous?

Dizziness after drinking alcohol may be central or peripheral. Both one type of dizziness and the other are dangerous to health. There is a great danger if you feel dizzy for several days.

Vertigo – severe dizziness. It is accompanied by nausea, darkening of the eyes, partial hearing loss, increased heart rate, high degree sweating.

Why does the dizziness not go away within a few days?

If you feel dizzy for a long time, then you should think about serious reasons such an event.

The body was poisoned. The liver was unable to process ethanol products quickly enough, so they began to have a harmful effect on the body.
Metabolic processes are disrupted. Dehydration of the body has led to the loss of many necessary enzymes, and their restoration takes a certain amount of time.
Violation of water balance. The blood thickens, and there is an excess of water in the body, which is accompanied by edema.
The nervous system is overstrained. The sensitivity of the nervous system increases significantly, so a person in this state is not able to adequately perceive loud sounds, flashes of light, etc.
Sleep disturbances. The body cannot recover during sleep because alcohol has an inhibitory effect on the brain.

First aid for dizziness

The first thing you shouldn't do if you feel dizzy is panic. This will only make the situation worse.

First you need to sit down, calm down and start looking at one point. If, in addition to dizziness, other symptoms begin to appear, for example, darkening of the eyes or nausea, then you should immediately call a doctor and take a horizontal position.

Under no circumstances should you ignore dizziness, especially if it is accompanied by additional symptoms, as your lack of vigilance can lead to a person having a stroke.

Prevention of dizziness

Naturally, dizziness can be caused not only by alcohol. Therefore, you need to follow the rules of a healthy lifestyle in order to stay healthy longer and live without worries about headaches and dizziness.

Don't use alcoholic drinks and tobacco products
Avoid table salt
Get physical activity
Maintain a sleep schedule
Eat right
Give up large quantity coffee
Try not to overwork and rest on time
Avoid sudden head movements

The person in modern world it's hard to do without happy parties, corporate events, holidays. He is surrounded by alcohol everywhere, so most often he cannot do without a hangover. But progress does not stand still, and now many effective ways have been invented to survive a hangover with a headache or dizziness. The main thing to remember is that you can emerge victorious from any situation, no matter how bad you feel.

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Dizziness after alcohol is common. It arises due to overuse alcoholic drinks. After this, the next morning a hangover appears. One of its symptoms is dizziness. In addition to this, there are other side effects. They harm to the human body. Systematic reception strong drinks cause malfunction of all organs and systems. The more often you drink, the more severe the consequences will be. Over time, from this lifestyle, the body ceases to function normally, and the person may die.

The effect of alcohol on the body and its functioning

The human body has complex structure. Each of its organs and systems perform specific functions.

After frequent drinking of alcohol, irreversible processes begin to occur in a person:

Brain function deteriorates. Its neurons die.
The activity of the heart muscle is impaired. The body is less well supplied with blood.
The functioning of the liver and kidneys deteriorates. Organs are unable to neutralize toxins.
Digestion is disrupted. The process of rotting food consumed begins to occur in the stomach.
The mind becomes clouded. Memory and reaction speed deteriorate.
Appearance becomes sluggish and unhealthy. Teeth and hair begin to fall out, the skin loses its elasticity and firmness.

After a small amount of alcohol such negative changes do not occur. Drinking a small glass of wine, on the contrary, will bring benefits, as people who are loyal to alcohol believe. And if this dose is increased tens of times, the harm caused will become noticeable.

In addition to the negative changes occurring in the body, a restructuring of the human psyche and behavior begins. The drinker becomes uncontrollable, aggressive, and behaves immorally. All this leads to personality degradation, and large doses alcohol - to alcoholism. Therefore, it is better to stop in time than to lose yourself forever.

Causes of dizziness after drinking alcohol

Dizziness is one of the main signs that you have drunk too much. After such fun, the worst thing is the coming morning. It is accompanied hangover syndrome. Unpleasant signs make a person wonder whether it was worth drinking so much. This is probably why many people decide to reduce the frequency of intake to a minimum and drink only on major holidays.

But even rarely drinking people after excessive dose alcohol causes dizziness. There are several reasons for this:

The direction of movements is controlled by the cerebellum. Its receptors monitor the signals given and put them into action. But due to a decent dose of alcohol, they are “lost” in determining the directed impulse. After this, dizziness occurs.
When ethanol enters the body, brain cells are poisoned. This leads to a lack of coordination. Therefore, at the slightest movement, dizziness occurs, accompanied by nausea.
The heart pumps blood to the brain. After drinking too much alcohol, the organ cannot cope with its task. The brain is poorly supplied with oxygen and the head begins to spin.
Ethanol reduces the amount of hemoglobin. This leads to a feeling of weakness and cramps in the head.
Drinking large amounts of alcohol can cause low or high blood pressure.
Digestive dysfunction. This occurs due to a deterioration in the process of bile excretion.

It is for these reasons that dizziness and the accompanying negative consequences occur.

What measures to take if you feel dizzy after drinking alcohol?

It often happens that a person regrets the amount he drank the day before. After such banquets, dizziness and other unpleasant symptoms. They can last the whole day, erasing him from his life. Before determining the dose for yourself, you should think carefully and stop in time. If it turns out that a hangover morning has arrived and you feel very bad, use some ways to combat such consequences.

Dizziness refers to common symptoms hangover. Therefore, like other symptoms, it must be treated together.

To do this you should:

Bring it back to normal water balance. Ethanol causes the body to become dehydrated. This is very dangerous and unpleasant. You should drink as much purified water or other liquid as possible. For example, juice, brine, compote, fruit drink. Citrus juices or herbal decoctions are very useful, replenishing the loss of microelements.
Eat. If just looking at food makes you disgusted, you need to force yourself to eat at least a little oatmeal. It coats the stomach and reduces cramps. It is not recommended to consume spicy and fatty foods. Light broth or jelly is very useful during this period.
Take a walk. Fresh air“cleanses” the brain and the dizziness will go away.
Minimum physical activity. A weakened body requires rest.
Take anti-hangover medication. Before doing this, you should read the instructions and find out about the side effects.

If you follow the recommendations listed above, you can quickly bounce back and return to normal life.

Dizziness and increased blood pressure after drinking alcohol

Drinking alcohol in large quantities is dangerous for the entire body and causes a number of negative manifestations. Dizziness and increased blood pressure are the most common signs of a person who abuses alcohol. And excessive drinking is already alcoholism.

At frequent use Alcohol causes disruption of the cardiovascular system. When ethanol enters the body, a sharp dilation of blood vessels begins with a possible decrease in pressure. This process is replaced by another - no less pleasant. The blood vessels begin to constrict quickly. As a result, there is a jump in blood pressure. And along with it, dizziness begins.

The consequences of drinking strong drinks are dangerous and unpleasant.

These include:

dizziness;
hypertension;
increase in heart size;
increased blood sugar, development of diabetes;
destruction and death of brain neurons.

Having experienced a hangover morning at least once, accompanied by dizziness, should make a person think. And he must decide for himself what is better - to have fun one evening or to suffer later for the rest of his life.

How to avoid negative consequences

Quite often, after drinking alcohol, a hangover occurs.

dizziness;
nausea;
vomit;
pain in the stomach and head;
cloudiness of consciousness and memory loss.

It's unpleasant to experience this. Therefore, you need to control yourself. The most important rule is to drink in moderation and stop on time. If you don't want severe hangover- do not drink on an empty stomach. After each drink, have a good snack. Try not to mix alcohol of different strengths. Give preference only to high-quality products from a trusted manufacturer. So as not to get poisoned. And this is much worse than a hangover.

By adhering to easy and unobtrusive rules, you can maintain a sober mind and good health. If a hangover occurs, it must be treated with everyone possible ways. If you experience constant dizziness throughout the day, you should immediately consult a doctor.