home Thyroid Painful chest after menstruation. Causes of pain. The influence of the sun's rays

Painful chest after menstruation. Causes of pain. The influence of the sun's rays

Very often, menstruation is accompanied not only by pain in the abdomen, but also by other unpleasant sensations. In particular, many women complain of dizziness, often chest tightness. This natural reaction body on the features that accompany the entire menstrual cycle. However, what to do if the breast is swollen after menstruation? The answer to this question worries many women. In some cases, there is no point in worrying about this, but sometimes such a symptom may indicate the presence of serious diseases.

Breast swelling occurs in women in several cases. For example, many girls notice this "symptom" during menstruation, while others observe it during ovulation. Usually it passes at the end of the above periods. But if the swollen breast after menstruation persists, you should immediately consult a doctor for advice, since the mammary glands after menstruation may increase as a result of such processes:

If, at the end of menstruation, the breast swells for several cycles in a row, a comprehensive medical examination is necessary.

Signs of pregnancy

In some cases, menstruation after the onset of pregnancy in women may continue. Accordingly, the breast can also increase. True, under these circumstances, the selection becomes a little different. Sometimes they are characterized by scarcity and inconstancy.

Such secretions can mislead any woman or girl. For example, she may think that conception has not occurred, while the fetus has already begun to develop. If such discharge accompanies breast enlargement, you should do a pregnancy test, donate blood for an appropriate analysis.

In addition, there are other signs that are characteristic of pregnancy. First of all, this feeling of nausea, constant sleepiness feeling tired, mood swings. And some patients note darkening of the nipples.

Hormonal imbalance

In the event of a hormonal failure, the breasts during and after menstruation can significantly increase and hurt. Hormonal imbalance can result age-related changes(in case of menopause), the use of drugs oral contraception, hereditary predisposition, sexually transmitted infections, experiences, stressful situations.

In any case, you need to visit the doctor's office. First of all, the doctor must exclude pregnancy.

Oncology

Breasts in women can fill up after menstruation and due to the formation of tumors. Typically, this diagnosis is accompanied by characteristic manifestations on skin: redness or darkening, crusting.

In addition, the growth of the tumor may be accompanied by discharge from the nipples, the gland is deformed, and the axillary lymph nodes increase.

At the slightest change, you should immediately consult a doctor. It is extremely important to identify the disease in the early stages. Most effective technique treatment of this disease surgical intervention. According to studies, residents are most susceptible to the formation of tumors industrial regions Therefore, it is especially important for them to undergo regular examinations.

Mastopathy

If the breast has increased after menstruation, and this symptom has been manifesting for more than one month in a row, then it may indicate mastopathy. During the period of the disease, the nipples swell strongly. The disease occurs as a result of hormonal imbalance, severe stress, sexually transmitted infections.

In such cases, women often go to the doctor with complaints of severe pain and tightness in the chest area. You should also contact a specialist after refusing to breastfeeding or a recent abortion.

The chest can also hurt after a blow. In such situations, damage and menstruation may simply coincide. Sometimes swelling is caused by a lack of sexual life Therefore, it is extremely important to establish this aspect of relations as well.

In case of any changes, you should consult a doctor. He will conduct appropriate tests to identify true reason swelling and breast enlargement. In particular, this is blood donation for analysis in order to identify the hormone of pregnancy, ultrasound, etc. Further treatment or recommendations will depend on the diagnosis.

One of the most effective methods treatment is considered herbal medicine, as well as taking hormonal drugs.

You should radically change your lifestyle, start sticking to the rules healthy eating. The basis of the diet should be quality food, it is important to exclude fatty, fried, seasonings. And during the second phase of the cycle, you must completely abandon the use of coffee and tea.

Sometimes cause pain in the chest can become wearing uncomfortable underwear. Buy bras right size so that they do not squeeze the mammary glands.

A healthy lifestyle is not just about eating wholesome food. Every woman needs to establish a sexual life, avoid stressful situations, try to limit herself as much as possible from different kind shocks, experiences, other external and internal stimuli.

Conclusion

Why does it increase Causes of swelling can be caused by several factors, however accurate diagnosis put only by the attending physician. So, breast enlargement can be provoked hormonal imbalance, oncological diseases, pregnancy. But the mammary glands can also hurt and swell as a result mechanical damage. It is extremely important to put correct diagnosis to avoid multiple unpleasant consequences in future. The doctor's recommendations and treatment will depend on the diagnosis, but it is important to get them in a timely manner.

Few women are lucky enough not to experience symptoms that herald the onset of menstruation. These are pulling pains in the lower abdomen, and breast swelling, sudden mood changes and other troubles that accompany most girls every month.

All these sensations rarely cause anxiety and are taken for granted. But if the menstruation has passed, and the chest continues to hurt, this should alert. Pain after menstruation is of a completely different nature and is not always considered normal.

Unpleasant sensations in the mammary glands occur during ovulation, a few days before menstruation, and disappear some time after its completion. Many experts say that if the chest began to hurt before menstruation, then this is normal, but after such sensations it should not occur if the woman is healthy and not pregnant.

If after a few days after menstruation and even after a week the pain does not go away, then this indicates an increased level of estrogen.

It can be in these situations:

The first thing that is suspected if the chest hurts after menstruation is pregnancy. It is during this period that the body is observed elevated level estrogen. Some women continue to have periods during pregnancy, so the fact that the chest continues to hurt may be the only sign of conception.

The chest can hurt after menstruation if a woman has mastopathy. With this disease, seals occur in the mammary glands. Pathology occurs due to hormonal imbalances. The main symptom of mastopathy is pain and heaviness in the chest. Wherein discomfort occur independently of the cycle.

According to studies, more than 50% of women suffer from this problem, therefore, when the first symptoms appear, it is necessary to visit a mammologist. He will spend everything necessary examinations and prescribe appropriate treatment.

Another reason why the breast continues to hurt can be a hormonal imbalance. At normal condition body, soreness in the mammary glands disappears after the end of menstruation, but if there is no improvement, it is possible that the woman has a disorder hormonal background.

This can occur due to the use of oral contraceptives, the occurrence of tumors, in the presence of genital infections and inflammations, during menopause or during nervous disorders.

An injury can also cause pain in the breasts. This situation can coincide with menstruation and create a situation where the chest hurts not in accordance with the cycle.

The most terrible problem, a symptom of which can be soreness in the chest, is oncology. IN last years everyone hears the diagnosis of breast cancer more women. The disease is successfully treated in the early stages, so it is advisable to contact a specialist as soon as possible. Timely diagnosis increases the chances of recovery.

How to act in such a situation?

All experts say that you should not forget about such a problem as chest pain after the end of menstruation. This may be a signal of the presence of some serious disease.

Therefore, it is very important to contact a mammologist in a timely manner. He should ask about the intensity of pain, their localization, duration, and the presence of discharge from the nipples.

After the conversation, the doctor prescribes a number of examinations, including:

Palpation or palpation of the mammary glands and axillary lymph nodes.
Mammography.
Ultrasonography.
Blood test to determine the level of hormones.

If the doctor's suspicions are confirmed, and the pathology takes place, it will be prescribed necessary treatment.

In the event that the pain is not associated with diseases, it is necessary to follow these recommendations:

Refrain from drinking alcohol and smoking.
Avoid stressful situations.
Do not expose the body to hypothermia.
Compose proper diet, excluding the use of fatty, spicy and salty foods.
Buy underwear only from natural materials, strictly in size so that the bra does not squeeze the chest.

Women who care about their own health are very worried about why their chest hurts after menstruation. The exact answer to this question can only be given qualified specialist after some research.

In any case, this condition cannot be ignored, since the onset of a serious illness can be missed, and the treatment of the early stages of diseases requires less effort, time and money.

Therefore, it is imperative to consult a doctor, and not try to solve this problem with the help of folk remedies or advice from friends.

Many women worry that the breasts swell after menstruation and become much more sensitive. However, there is nothing to worry about, because this phenomenon is associated with features female body, namely menstrual cycle. In this article, we will look at the features hormonal changes occurring in the body.

The intensity of this process is different for all women. With severe breast irritation, women note a decrease in the overall quality of life. Biggest Influence this phenomenon affects the performance and quality of sexual life.

Swelling of the glands is associated with the phase of the passage of the menstrual cycle. Painful sensations are noted in the second phase of the passage of the cycle, namely 10 days before menstrual bleeding.

Pain and swelling appear 10 days before the end of menstruation. Pain is observed in both mammary glands.

The pain has a different character:

Pulling.
Aching.

In addition, with a strong pain syndrome pain manifests itself in the scapula and axillary region. After finishing monthly cycle the pain disappears. The manifestation of such symptoms is most often observed in women of the middle age category who have not given birth before.

Except pain may experience the following symptoms:

Nausea.
Headache.

These signs indicate the appearance of premenstrual syndrome characteristic of a large number of women.

Women also notice swelling of the mammary glands after menstruation. With this phenomenon, you need to make sure that the woman is not pregnant. This is because the sensitivity mammary glands one of the signs indirectly confirming the fact of the development of pregnancy. These signs appear 1-2 weeks after conception.

If you experience chest pain accompanied by discharge and enlargement of the mammary gland, you should consult a doctor. Such severe symptoms talk about the development of life-threatening diseases.

Why do breasts swell?

One of the most common causes of this phenomenon is premenstrual syndrome. But sometimes swelling can be provoked by other reasons.

Pains of a cyclic nature are manifested in women suffering from mastopathy.

In addition, pain is manifested when:

Irregular sexual life.
Artificial termination of pregnancy.
stress.

Swelling and pain in the chest area is influenced by non-hormonal factors.

These include:

Surgical intervention.
Fibroadenoma.
Cyst.
Neoformation.

These diseases are characterized by constant pain and unilateral swelling of the gland. That is why, if the breast is swollen, you need to consult a doctor for advice.

If this phenomenon occurred after menstruation, this is due to an imbalance of the so-called fatty acids. Imbalance leads to increased sensitivity to the effects of hormones.

When taking some medical preparations the breasts also swell and become painful. Most often this is observed when taking hormones. The reason for this phenomenon is the stagnation of fluid in the body.

Another cause of breast swelling and soreness is the wrong bra. Wrongly chosen underwear impairs blood circulation.

What will the doctor do?

If a woman has soreness and swelling of the breast 10 days after menstrual bleeding or pain is observed throughout the entire cycle, you need to visit a mammologist. The doctor will prescribe special studies that will determine the basis of this phenomenon.

As a rule, they are assigned:

Ultrasound of the mammary glands.
mammography.
Determination of hormone levels.

Based on the results of the research, the specialist will appoint optimal treatment.

How is the treatment going?

Measures of influence are determined on the basis of the results of the analyses. At premenstrual syndrome treatment is prescribed hormonal drugs. In some cases, it is possible to prescribe anti-inflammatory drugs.

Experts often recommend combining traditional drug treatment and herbal medicines. Herbal preparations have a calming effect, relieve puffiness. Some plants provide positive influence on hormonal balance. Before taking herbal remedies, consult with a specialist.

If the cause of swelling and pain lies in fluid retention, a certain diet and diuretic drugs are prescribed. Fatty and salty foods are excluded from the diet. It is also recommended to avoid 10 days after the monthly intake of coffee and tea.

Another measure of influence is the rejection of tight clothing that squeezes the mammary glands. If you feel pain from a bra, you need to choose another underwear without stones and sealing inserts.

Summing up, we can say that breast swelling after and 10 days before menstruation normal phenomenon. It is especially affected by the level of hormones 10 days before the menstrual cycle. If the glands swell after menstruation, the possibility of pregnancy should be excluded. With a strong severity of pain and discharge from the chest, you should consult a doctor. This is due to the fact that these symptoms indicate the development of life-threatening diseases for a woman. With the manifestation of swelling, pain in the chest area, it is necessary to determine their frequency and severe discomfort visit a doctor.

Every woman in her life, regardless of age, regularly faces such a problem as chest pain, and this happens completely. natural causes. And if this painful syndrome occurs at the very beginning of menstruation, then in this situation this chest pain is due to physiological processes which are the norm. But what does chest pain mean, which does not go away after the end of the menstrual cycle? And how dangerous is it? In this article, we will try to answer all these questions.

Causes of chest pain after menstruation

If you go a little deeper into medical terminology, then the phenomenon in which women experience pain in the chest area is called mastalgia. According to statistics, mastalgia is characteristic of 80 percent of all women, and most clearly this phenomenon It manifests itself in three cases: during puberty, during pregnancy and during menopause - it is during these periods that women experience the most prolonged and quite severe pain in the chest. Also, chest pain occurs in the case of growth of glandular tissues. Next, we will look at the most common causes the occurrence of mastalgia in women:

Hormonal disbalance. This reason the occurrence of chest pain after menstruation is the most common among all available. If there is no hormonal imbalance, then, as a rule, chest pain subsides approximately on the first or second day after the end of the menstrual cycle. If there are hormonal imbalances, then chest pain after menstruation will be present long time and at the same time be pulsating and pulling in nature. There may also be tingling in the chest area.

Provoke any hormonal imbalance can be various experiences, stress, reception hormonal drugs and contraceptives. Various sexual infections inflammatory processes, menopause can also provoke a hormonal imbalance;

Mastopathy. With this disease, pain in the chest area manifests itself quite strongly, there is also a seal glandular tissue mammary gland, body temperature may rise.

As a rule, this disease most often occurs in women aged 30-40 years, however, sometimes mastopathy is also observed in young girls, in whom it occurs due to hormonal imbalance.

In the presence of any of the above symptoms, it is imperative to contact your doctor, because if progression is allowed this disease, then suppuration may occur, the elimination of which will require surgical intervention;

Pregnancy, namely its first period - the onset. And the thing is that during the fertilization of the egg, the female body produces the hormones progesterone and estrogen. It is because of this process that the swelling and compaction of the breast occurs, as well as its increase. Pain in the chest area initial stage pregnancy is also a completely natural reaction of the body to changes in hormonal levels. As a rule, this painful syndrome disappears in about two to three weeks;

growth of epithelial cells. Just before ovulation, there is an increased flow of blood to the lobes and ducts, which causes the mammary glands to swell and the breast to increase in size. That is why many women after the end of the menstrual cycle often experience pain in the chest area, which disappear on about the second or third day;

Reception medicines. Various medical preparations affect the female hormonal background in different ways, provoking its changes. So, for example, if a woman regularly takes drugs to prevent pregnancy or undergoes an intensive course of treatment for infertility, then the occurrence of chest pain is a completely natural phenomenon in this situation. In order to get rid of this pain syndrome, you need to consult with your doctor, who, in turn, will help you choose the right medicine for you;

Osteochondrosis. Surprising as it may seem, this disease can also cause chest pain; moreover, the resulting pain for this reason can disturb a woman not only after the end of menstruation, but also in any other period. In order to find out the true cause of this pain syndrome, it is necessary to be examined by an appropriate specialist;

Various injuries and bruises. If you are worried about chest pain after menstruation, you need to remember if there has been any recent fall or bruise. Also, chest pain after menstruation can occur if you lie on your stomach for a long time during sleep;

Oncological diseases. In the presence of any tumors in the chest, pain in this area is periodic. Therefore, if you are regularly disturbed by such painful sensations, it is imperative to contact your doctor. In order to avoid such unpleasant "surprises" in the future, it is recommended to undergo an annual examination by a gynecologist, and at the age of 45 - by a mammologist;

Wrong linen. It is very important to choose the “right” clothing for this delicate area. So, for example, it is best to refuse bras with narrow straps and bones, because all these factors squeeze the chest and skin, as a result of which we feel this painful syndrome.

What to do if the chest hurts after menstruation

There is only one answer - contact your doctor, because only a specialist will be able to identify the true cause of the pain and help eliminate it, while prescribing a course of treatment. It should be borne in mind that a regularly occurring pain syndrome in the chest area is a rather dangerous phenomenon that may indicate various formations in the chest, so you should not delay a visit to the doctor.

At the doctor's appointment, they will have a palpation of the glands and axillary nodes, and they will also be prescribed ultrasound or mammography. In the event that any tumors and formations are detected using the above procedures, then surgical intervention will be required in the future. Another one additional measure for cure - a course of chemotherapy.

Prevention of chest pain

Certainly no universal means that can permanently relieve you of chest pain, no. However, experts advise adhering to certain recommendations, following which you can maintain your women's health:

do not abuse alcohol, stop smoking;

avoid stress and nervous experiences;

during the period of the menstrual cycle, do not play sports and do not lift weights; lead a moderate lifestyle;

take vitamins regularly;

take regular warm baths with the addition of sea salt for baths;

choose comfortable underwear;

do not overcool;

at severe pain take antispasmodics in the chest area; remember that pain in this situation cannot be tolerated;

Get regular check-ups with your doctor.

The appearance of pain in the chest during menstruation brings women discomfort, but when the discomfort disappears, the anxiety disappears. However, sometimes painful symptoms appear regularly, disturbing even after the end of menstruation. If menstruation has passed, and the chest hurts, the factors are often hormonal disorders, pregnancy.

Causes also include menopause, pathological changes and injury. Only a doctor can determine the nature of the pain, so you should not delay visiting a mammologist or gynecologist. Before going to the hospital, it is advisable to self examination, analyze the symptoms.

Causes of pain

A phenomenon in which periodic or cyclic pain in the chest occurs, on medical terminology is called mastalgia. The condition is diagnosed in 40% of women aged 40-50 years, 20% of girls aged 13-26 years. Often it appears during puberty, during menopause or pregnancy. Painful sensations occur with the growth of glandular tissue, sometimes they disappear without additional treatment.

The symptoms of mastalgia have been studied by specialists and are eliminated after examination and taking medications. Sometimes required surgical intervention if a cyst, tumor or other pathology of the breast is found. If the cause of the pain syndrome is the menstrual cycle or pregnancy, the sensations disappear after a while. To understand why the chest hurts after menstruation, find out possible reasons, analyze the nature and intensity of pain.

The main causes of mastalgia:

Swelling of the breast due to the growth of epithelial cells. Before ovulation, the mammary glands swell, increase in size due to increased blood flow to the ducts and lobes. The skin becomes sensitive, there is a feeling of painful discomfort. Symptoms in healthy women are weak, but with pathology, pain is felt palpably. Before the onset of menstruation, the glandular tissue grows even more due to an increase in progesterone levels. This explains the high sensitivity of the mammary gland during and after menstruation. When they end, the discomfort disappears after 1-2 days.

The onset of pregnancy. After fertilization of the egg, the woman's body produces the hormones estrogen and progesterone. An increase in their level in the blood is evidenced by swelling, thickening of the breast, and an increase in its size. Due to a change in the hormonal background after conception, the growth of the uterus, blood vessels, and an increase in blood volume occur. Painful sensations are more pronounced the first 2 weeks after the onset of pregnancy, then they become less noticeable.

Mastopathy. The disease is characterized by severe pain, thickening of the glandular tissue of the mammary gland, and fever. Mastopathy manifests itself in women after 30-40 years, it also occurs in young girls in case of hormonal imbalance. The gynecologist detects the disease during examination, an ultrasound is additionally prescribed, and a blood test for hormones is taken. After the diagnosis is made, treatment is carried out, hospitalization with surgery is required only for suppuration.

Trauma, bruised chest. If after menstruation you feel a sharp or nagging pain, the cause may be a blow, bad bruise. You need to remember if there was a recent fall, an accidental ball in training, a blow or muscle strain. It is necessary to examine the skin for the presence or absence of bruises, abrasions. If the problem is an injury, the pain will pass after the bruise has healed.

Oncological diseases (tumors, cancer). If the pain syndrome occurs periodically, then subsides, then appears, you need to be alert. Tumors are best diagnosed early stage, such treatment will be more effective. To prevent the appearance of a cyst or tumor, you should undergo annual examinations by a gynecologist, visit a mammologist every year when you reach the age of 45.

Osteochondrosis. At anatomical changes of the spine, its curvature or damage after an injury in the chest, pain of a non-cyclic nature appears. It occurs in joints, muscles or nerve endings, worries a woman for periods. An examination by specialists, ultrasound, and the study of test results will help to identify the root cause.

Taking medication. If a woman regularly takes drugs to prevent pregnancy or treat infertility, the onset of pain occurs after menstruation in 70% of 100. Chemical composition birth control pills and antidepressants changes the hormonal background, causes unpleasant painful sensations.

Also, the cause of discomfort is improperly selected underwear. Bras made of rigid fabric with underwire and narrow straps squeeze the skin, breasts, and cause discomfort when wearing. Sometimes pain symptoms occur with inflammation of the lungs, strong cough. The beginning and end of menstruation in this case do not affect the nature, duration of pain.

Pain prevention

If the chest hurts after menstruation regularly, disturbing the woman every month, it is necessary to take measures to eliminate unpleasant symptoms. Be sure to make an appointment with a doctor to rule out the presence of a serious illness. If you delay the treatment, you will need an operation with a long recovery period. The disease is better prevented or detected on early dates therefore, it is not worth refusing an examination or a preventive medical examination.

give up smoking, drinking alcohol, other addictions;
avoid stressful situations, strong emotional overstrain, frustration;
take a warm bath in the evenings with a solution of sea salt, herbal decoctions;
do not overcool;
visit a doctor on time, keep a schedule for the beginning and end of menstruation;
eat fully, include meat, fish, dairy dishes, vegetables in the diet;
choose underwear according to size;
during menstruation, do not lift weights, do not exercise active species sports;
take vitamins;
for severe pain, take painkillers, antispasmodics as directed by your doctor.

Knowing the characteristics of the body before and after the end of menstruation, you can prepare in advance for unpleasant symptoms. To reduce the soreness of the mammary glands, you need to choose soft bras made from natural fabrics, loose clothing without zippers, buttons, coarse seams. You should drink less coffee and strong tea to prevent edema, give up increased stress.

Ways to prevent pain

Breast enlargement, its compaction and soreness during menstruation are not only a sign of the disease. Pain on the first and last day of the cycle, throughout the entire period of menstruation, is often associated with non-compliance with the regime of rest, nutrition or work. If the mammary glands hurt in the absence of pregnancy, tumors or mastopathy, you need to review the diet, eliminate bad habits. good effect give warm baths before going to bed, walks on fresh air, soothing decoctions of herbs.

drink more than 2 liters of liquid: still water, juices, decoctions;
sit less in one position at the computer, TV, at the workplace;
brew to reduce pain herbal teas from chamomile, St. John's wort, thyme and lemon balm;
add to tea lemon juice, a spoonful of honey;
drink every day half a glass of a decoction of strawberry leaves at the rate of 1 tablespoon of the collection per 200 ml of water;
add a tablespoon of sea salt or 5-6 drops of aromatic oil to a warm bath;
exclude strong tea, coffee, chocolate, alcohol, Coca-Cola from the menu;
do not eat fatty, salty foods, smoked meats during menstruation;
before the start of the menstrual cycle, take contraceptives prescribed by a doctor to alleviate the condition;
apply cold or warm compresses through clothing.

The ban on salty, fatty and sweet foods is explained by their ability to retain water in the body, provoke the occurrence of edema. Caffeine, spices and alcohol have a vasodilating effect, causing blood flow to the mammary glands. The use of these drinks and products leads to the occurrence of pain, deterioration during and after the end of menstruation.

If taking certain medications or pills makes you feel unwell, you should tell your doctor about it. Do not go to the gym, perform power loads. If nodes, hardening or unbearable pain are found, you need to go to the hospital, sign up for an examination with a mammologist.

Preparing for a doctor's examination

Regular manifestation pain symptoms after menstruation indicates violations in the work of the female body. If the left side hurts periodically, right breast or both mammary glands are examined in the hospital by two specialists: a gynecologist and a mammologist. Doctors will prescribe necessary tests after palpation, they will be discharged according to indications of referral for ultrasound or mammography. Sometimes an examination by an oncologist is required to exclude the risk of developing cancer.

To find out why the chest hurts after menstruation, the doctor will ask 5-6 questions, feel the mammary glands and armpits with his fingers. Before taking, you should prepare for the examination, analyze the nature of the pain, their cyclicity, and the degree of manifestation. It is advisable to keep a diary for the whole month, making a schedule for the appearance of soreness, writing down the diet, well-being during menstruation. This information will help the doctor to find out the root cause of the ailment, to make an accurate diagnosis.

The following procedures are prescribed for diagnostics:

Based on the test results, the doctor prescribes treatment. It includes following a diet, avoiding bad habits, intake of vitamin E, calcium, magnesium. The doctor also prescribes oral contraceptives, hormones thyroid gland, appoints "Tamoxifen" according to indications. It is recommended to reduce salt intake, wearing a supportive bra.

If the pain after menstruation is severe, the gynecologist prescribes painkillers and antibiotics to the patient. Mastopathy is treated conservative methods using homeopathic preparations, anti-inflammatory and hormonal agents.

If drug therapy does not give results, an operation is performed to remove the pus. If a tumor or cyst is detected, surgery is also prescribed, supplemented by chemotherapy.

Having found out the reasons why the mammary glands hurt during and after menstruation, you can take measures to eliminate harmful factors, reducing pain. It is necessary to observe a diet and rest, wear comfortable underwear, regularly visit a gynecologist every six months for a preventive examination. Compliance with simple rules will help maintain health, reduce the risk of mastopathy, breast cancer.