home Audience 4 Rapidly raise platelets. How to increase the number of platelets in the blood. Recommendations for proper nutrition. How to increase platelets in the blood: folk remedies, at home and much more

Rapidly raise platelets. How to increase the number of platelets in the blood. Recommendations for proper nutrition. How to increase platelets in the blood: folk remedies, at home and much more

Small, colorless bodies that can create clots in the blood are defined in medicine as platelets. Their main function is to block possible bleeding. When there is a lack of platelets in the blood, the likelihood of severe blood loss is high. A low platelet count is called thrombocytopenia.

There are many reasons for the development of such a disease (pregnancy, previous chemotherapy, allergies, fevers). When test results show a low platelet level, an urgent consultation with a doctor is necessary, because under his supervision you can quickly raise platelet counts through natural remedies.

How to raise platelets in the blood

How to diagnose thrombocytopenia?

If a person’s platelet count decreases and an illness begins to develop, then the risk of developing both minor and life-threatening diseases increases. dangerous diseases.

Due to the peculiarities of the course of thrombocytopenia, it is necessary to follow several steps to identify the disease.

The first thing is to go for a consultation with a doctor, then analyze the atypical symptoms that have arisen, these include:

regular nosebleeds;
inability to stop for a long time minor bleeding from a cut;
bleeding gums;
blood spots in the urine, as well as in stool;
abundant bleeding during menstruation;
the appearance of petechiae, that is, red spots on skin or causeless bruising.

Composition of human blood

Attention! These signs should alert you and prompt you to be examined by a specialist. After all, a significant decrease in platelets can lead to fatal outcome even with minor injury (inability to stop bleeding, lack of blood ability to clot).

Reasons that provoke a decrease in platelets

Diseases of a hereditary nature.
Leukemia or bone marrow dysfunction.
Disorders of the spleen.
Consequences of chemotherapy or taking potent drugs.
Autoimmune diseases (including AIDS).
Bacterial blood infection.
Pregnancy and postpartum period.
Dangerous, but rare disease– thrombocytopenic idiopathic purpura ( high level clots).

Image of blood composition under a scanning electron microscope

Platelet norms

Normal platelet levels in humans

Can I increase my platelet levels on my own?

At home, you can stabilize your platelet count in three steps.

Step 1. It is necessary to reconsider the diet, since blood counts may depend on the food consumed and the vitamins that enter the body. Therefore, it is very important to eat foods rich in iron, as well as enough vegetables and fruits.

Step 2. Emphasize on proper diet and give up fatty foods, spicy food. A person suffering from low platelet levels should forget about eating sausages, lard, canned food, pates and other rich fish and meat dishes.

Step 3. Consult a doctor who will prescribe special medications that will help normalize platelet counts if this cannot be achieved with proper nutrition.

Platelet function

How to increase platelet levels?

You should start by taking medications if the doctor considers it necessary to prescribe them. With a slight decrease, the indicator is normalized thanks to a vitamin-mineral complex or diet.

Drugs

TitleImage Brief description

Prednisol	A drug from the hormonal group, which is very often prescribed after chemotherapy. The main function of the drug is bone marrow stimulation, normalization of platelet levels
Etamzilat	Also analogous this drug is Dicynone. These are drugs from the group of hemostatic drugs, which significantly improve blood clotting. These drugs are not used to increase platelet counts
Codecor	The main advantage of this medicine lies in the fact that it contains exclusively natural herbal tea what affects platelets
Vikasol	A medicine that is used as a preventative to prevent bleeding
Derinat	A synthetic drug that is created on the basis nucleic acids salmon Has a beneficial effect on blood clotting ability. Used as a prophylactic
Thrombopoietin	The doctor may prescribe a potent drug that promotes the formation of platelets in the liver

Carefully! Drugs to improve blood clotting or increase platelets should be prescribed only after the results of a blood test and on the advice of a doctor. It is prohibited to independently select such medications.

Vitamin complex

The quantitative indicator can be increased only after the exact cause of the disease has been established. This is explained by the fact that a decrease in platelets can occur due to a lack of vitamin B12, thus, when it is replenished, the level of platelets is normalized.

Note! Increasing platelets naturally takes a very long time, so experts recommend complex treatment in the form of taking a vitamin complex and using a special diet.

Vitamin No. 1

The vitamin that can dissolve in water as quickly as possible and is also quickly absorbed by the body is vitamin C. It copes well with the function of strengthening immune system, and also helps to normalize platelet production.

Despite the fact that you can find a large number of vitamin-mineral complexes in the pharmacy, you must follow only the doctor’s instructions, which are based on individual characteristics patient and test results.

Diet features

When there are problems with blood counts, then first of all you need to pay attention to the diet, if it is not balanced essential microelements and vitamins, then against this background there may be a significant deterioration in well-being and other pathologies.

Therefore, if the platelet count decreases, you should pay attention to the following products:

offal from beef, pork (liver);
fruits (bananas, oranges, pomegranate, apple);
cereals (buckwheat, rice);
chicken and quail eggs;
fruits (beets, carrots, pumpkin);
sea fish (steam cooking);
greens (cilantro, parsley);
sesame, walnuts;
beverages ( pomegranate juice, green tea);
flaxseed oil (both salad dressing and food supplement– take one teaspoon daily before meals).

Products to raise platelet levels in the blood

Recommendations for proper nutrition if your platelet count is low

The diet should include a large amount fresh berries, fruits, vegetables and exclude fatty foods.
When choosing products, pay attention to the presence of flavoring additives; it is better to avoid them.
Minimize the consumption of foods that can thin the blood, these include: ginger, raspberries, olive oil.
Avoid alcoholic drinks and cigarettes.
Minimize consumption of coffee and caffeine-containing products.

It is important! Thanks to proper nutrition you can prevent the development of thrombocytopenia and protect the body from serious consequences.

Refusal bad habits and alcohol consumption can significantly affect blood counts.

- Thrombocytopenia: what to do?

During pregnancy

Pregnancy requires regular monitoring of blood counts, so clotting tests are often done. This is necessary because early stages a decrease in platelets threatens miscarriage, in subsequent months – premature delivery, and during childbirth – the inability to stop heavy bleeding.

Root Causes low level platelet counts in pregnant women are determined by early gestosis. This pathological process in which fluid leaves the blood due to the production of a special substance by the placenta. Diagnose this pathology based on external symptoms:

increased swelling is observed;
kidney problems;
blood pressure increases significantly;
attacks of eclampsia, which can lead to death - cerebral hemorrhage.

To prevent serious consequences, it is necessary to normalize platelet levels in a timely manner. To do this, pregnant women are recommended:

Find out and eliminate the root cause of low platelets.
Avoid medications that negatively affect blood counts.
Go to dietary food, which is based on large quantities vitamins and proteins.
Carry out therapy with vitamin B12 and corticosteroid hormones.
Take folic acid.
Give Interferon injections.
If a blood disease develops, the last resort treatment is platelet transfusion.

Interferon drug

Reference! Dangerous level platelets can only be determined by a blood test, then the doctor selects the correct course of treatment. For adults, the norm is in the range of 60,000 to 350,000 mm cubic.

Several recipes to quickly increase platelet levels

An excellent natural platelet stimulator is nettle. There are several simple recipes.

Recipe 1

To prepare a medicinal drink you need to take 5 ml. nettle juice per 50 ml. milk. The components are mixed and consumed three times a day for three weeks. If a person has lactose intolerance, then take boiled water instead of milk.

Recipe 2

For 250 ml. only 10 g of dry nettle is required. The ingredients are mixed and boiled for five minutes. Then the broth is infused for two hours. Accept ready-made product you need 125 ml. daily three times a day. The duration of treatment is 21 days.

- How to increase platelet count

Treatment with sesame oil

The product copes well with thrombocytopenia. The course of treatment involves taking the oil three times a day, one tablespoon thirty minutes before meals. The duration of treatment is determined by the amount drunk sesame oil(full course – 2 liters). It is important to note that additional drug therapy is excluded.

There are several simple rules that will help keep platelet levels normal:

You need to drink enough water every day. Daily norm should be determined by 8 glasses. It doesn't matter whether the water is warm or cold.
Rest should be complete. An adult should get at least seven hours of sleep. With thrombocytopenia, sleep should last about nine hours.
Make time for physical exercise. Cardio training will improve blood circulation and strengthen the immune system. If thrombocytopenia is present, exercise should be performed with caution so as not to provoke bleeding (for example, from the nose).
For preventative purposes, take seasonally vitamin complex. Pay special attention to vitamin K, which is responsible for the ability of blood to clot.
Eat foods that have Omega-3 and other fatty acids.

Source: https://med-explorer.ru/serdechno-sosudistaya-sistema/preparaty-i-lechenie/kak-podnyat-thrombocity-v-krovi.html

How to increase platelets in the blood: nutrition, medications and folk remedies, lifestyle

Platelets are colorless blood cells, without a nucleus, and have a spherical shape. They are formed in bone marrow. Their function is to initially occlude the vessel to prevent blood loss.

The normal amount in adults is 180-320*109/l. When platelet levels are low, thrombocytopenia occurs and requires treatment. It is possible to increase platelets in the blood different methods: nutrition, vitamins, medicines, folk recipes. The fastest result will be achieved if all methods are used simultaneously.

In this article you will learn how and how to increase platelets in the blood.

Increasing platelets through nutrition

Let's look at how to raise the level of platelets in the blood through nutrition and diet. Decreased blood platelet levels can lead to serious consequences: A bleeding disorder reduces the body's defenses. In case of minor deviations from the norm, food will help stabilize the blood formula.

In this case, the daily diet should consist of foods that increase the number of platelets. It is unacceptable to include in the menu those foods that help thin the blood, reducing coagulation and the level of blood cells.

With the help of a nutritionist, a diet is prepared that is rich in minerals, vitamins, and proteins. Benefits come from foods that improve bone marrow function.

Anticoagulant products that are not included in the diet:

The mechanism of action of the substances in these products slows down the formation of blood clots and affects the viscosity and viscosity of the blood, like acetylsalicylic acid.

Foods that increase platelets in the blood:

Eating these foods will help reduce the formation of bruises, bleeding, and will also reduce the likelihood of spontaneous bleeding, for example, from the nose or gums.

Now you know which foods increase platelets in the blood.

Vitamins

If platelets are produced in smaller quantities than the body needs, the deficiency can be compensated for by the intake of vitamins.

Vitamin B12– often a lack of blood platelets is associated with this vitamin. To replenish it, you need to eat cheese, cottage cheese, egg yolk, yeast bread, meat.

Folic acid– found in spinach, parsley, dill, legumes. Also rich folic acid cabbage, pumpkin, turnips, beets, all types of nuts.

Iron– found in the liver of animals and fish, apples, bell pepper, buckwheat, pomegranates.

Vitamin K– helps increase platelets. Contained in carrots, tomatoes, green peas, potatoes, cauliflower.

B vitamins– contain all grains, rye, wheat, oats, buckwheat. It is useful to replenish B vitamins by eating porridges made from these cereals, as well as black grain bread.

Besides, universal remedy to support health are vitamin complexes that contain the daily requirement of all elements and minerals.

Medications

Now let's study how to increase the level of platelets in the blood with the help of drugs and how to do it quickly. TO medications increasing platelet levels is used when the cause of the decrease is known. The prescription of drugs and their dosage will depend on this.

Can level up quickly hormonal drugs that improve bone marrow function:

Prednisolone;
Dexamethasone.

Treatment is considered effective if bleeding has stopped. On the 5th-6th day of taking the drug, a blood test is monitored: if the indicators return to normal, the dosage of the drug is reduced.

Hemostatic drugs are prescribed to increase platelets in the blood:

Sodium ethamsylate;
Vikasol;
Dicynone.

These drugs increase blood clotting, but do not affect the formation of platelet cells.

Has a beneficial effect on platelet count natural preparation Sodecor, which is made from plant materials.

In addition, to increase the level, the following are prescribed:

These powerful medications significantly stimulate cell production in the bone marrow.

If the decrease in the indicator is caused by chemotherapy, then treatment with drugs is longer, and in some cases platelet transfusion is recommended.

Folk remedies

Let's look at how to increase the number of platelets in the blood using folk remedies. Good effect gives the use of nettle. It can be used in several ways:

Nettle juice in an amount of 5 ml is diluted in 100 ml of milk or cream, taken before meals 3 times a day for a week, then after a week's break the course can be repeated;
Nettle leaves are brewed as tea and drunk in small portions throughout the day.

Drinking beetroot juice also helps raise platelet counts. To do this, grate the raw root vegetable, add a tablespoon of sugar, mix and leave to infuse for 12 hours, or you can leave it overnight. After this, a tablespoon of juice is taken from the pulp, which should be drunk on an empty stomach. The course of treatment is 2 weeks.

In addition, for thrombocytopenia the following drugs are used:

Verbena infusion – pour a small amount of herb into 200 ml hot water, leave for 1 hour, drink in small sips all day. Drink no more than 1 glass per day. Duration of treatment is about a month;
Sesame oil – take a tablespoon 4 times a day. The oil is also used to prevent platelet reduction;
Chokeberry – increases blood viscosity. The berries can be eaten raw, or they can be brewed in a thermos and then drunk as tea.

When a person has to surgery, products for normal hematopoiesis help reduce recovery period, traditional methods are preventive measures in this case.

Ways to increase platelet levels during pregnancy

A decrease in platelets during pregnancy is physiological process. Acceptable level blood cells are considered to be reduced to 140*109/l. If the blood test shows more pronounced thrombocytopenia, this can cause increased blood loss during childbirth, as well as internal hemorrhages in the fetus.

The appearance of bruises on the body, bleeding gums, and bleeding that does not stop for a long time due to cuts require treatment.

A decrease during pregnancy can be:

If the production of blood cells in the bone marrow is impaired;
With the rapid destruction of healthy cells.

To identify pathology, the pregnant woman is referred to a hematologist. It is possible to restore platelets on your own by normalizing your diet, which should include a sufficient amount of proteins, vitamins, and minerals.

Change your lifestyle

To make your life more organized, you need to acquire useful habits. It is known that general state the body has a positive effect on the processes occurring inside us. List of changes that may be paramount:

Daily gymnastic exercises;
Healthy balanced food;
Consumption of 2-3 liters of liquid per day. Tea, coffee and other drinks are not counted, only pure water, which has 0 calories;
Early awakening - in order to get up early, the body must get enough sleep, which means it is advisable to go to bed early too, so that night sleep was at least 7-8 hours;
It is useful to make a plan for the next day in the evening;
Find yourself a hobby;
Be sure to find time to relax and travel.

Every person is capable of creating his own good habits, and also follow them throughout life. Such behavior will fill life with meaning, bring pleasure, and give complete satisfaction.

Now you know how to increase platelets in the blood at home with the help of drugs, diet and folk remedies.

Source: https://vseanalizy.com/obshhiy-analiz-krovi/trombocity/kak-podnyat.html

How to raise platelet levels in the blood

Anemia, infection, inflammatory disease or oncological diseases can cause a decrease in platelets. Is it possible to increase the level of platelets in the blood at home, how to increase the test results quickly, and what to eat during this period, the article describes.

When platelets fall below 150*109/l, thrombocytopenia develops. If the decrease in platelets is insignificant and arose as a reaction to the negative impact of the disease, then diet and folk remedies in most cases, it is possible to quickly improve the state of hematopoiesis and raise the level blood platelets in blood.

In case of severe thrombocytopenia, when the levels fall below 50 * 109/l, and the phenomenon itself is caused, for example, by chemotherapy or another serious reason, then it will be possible to increase the analysis results with medications.

When the decrease in platelets in the blood is less than 25 -30 * 109/l, transfusion of donor platelets to the patient helps to raise them. Injections of the hormone thrombopoietin, which is responsible for the production of platelets in the blood, may be required, and even partial removal spleen to increase the number of blood platelets.

Even with severe thrombocytopenia, dietary nutrition has a positive effect; with its help, it is possible to increase platelets and keep blood counts stable and normal.

Nutrition for thrombocytopenia

It will be possible to increase the number of platelets using diet and folk remedies even with low levels in the blood, if you compensate for the lack of nutrients in the body such as vitamins C, K, B9, minerals calcium, iron, zinc.

The reason for the drop in platelets may be not only a lack of nutrients for the synthesis of new cells, but also a violation of the absorption of vitamins and minerals in the small intestine.

How to eliminate vitamin deficiency

A decrease in platelets is caused by a lack of vitamin C. 300 - 400 g of fresh herbs and fruits daily will help fill the deficiency. Quantitatively, this corresponds to two tangerines, an orange, two servings of a salad of tomatoes, cucumbers, and herbs.

Buckwheat, asparagus, spinach, green onions, tomatoes, beets, will help increase the reserves of vitamin B9 in the body. Folic acid is a stimulator of thrombopoiesis - platelet production.

This vitamin is one of the most important for the production of new blood platelets. Just remember that folic acid is destroyed during heat treatment.

Vitamin K, known as an antihemorrhagic, helps increase the number of platelets in the blood. This compound is involved in blood clotting; if it is deficient, the prothrombin time, an indicator of blood clotting, lengthens.

The antihemorrhagic vitamin is synthesized by intestinal microflora and is supplied with food, but its absorption in the intestine may worsen due to inflammation of the gallbladder. The dinner table should include cabbage, spinach, eggs, liver, broccoli, kelp and other foods containing vitamin K.

How to compensate for mineral deficiencies

Calcium is required for platelet production. This macronutrient is found in sufficient quantities in dairy products.

There are conflicting opinions regarding the use of dairy products to increase blood platelets in thrombocytopenia. There is evidence that dairy products can increase the rate of autoimmune processes. This means that in cases of autoimmune thrombocytopenia, dairy products should be used with caution.

For hematopoiesis, it is necessary to obtain sufficient amounts of iron from food. This mineral is found in meat, offal, dried mushrooms, pumpkin seeds, yolk chicken egg, brewer's yeast, cocoa.

The diet should contain omega-3 acid, which is abundant in fatty fish, eggs, linseed oil. But in this regard, it is important not to overdo it. Excess omega-3 interferes with platelet aggregation (sticking together), which increases bleeding and the risk of internal bleeding.

The diet should contain foods that increase platelets in the blood:

rabbit, turkey, beef;
offal - liver, kidneys;
white fish;
buckwheat;
whole grain;
legumes – peanuts, beans;
nuts – hazelnuts, walnuts, almonds, pine nuts.

The diet should contain sources of vitamin C, which is abundant in leafy greens, fruits, and vegetables. Carrots, green apples, lingonberries are useful. Drinking green tea is useful for raising platelets.

Eating 2 kiwi fruits daily will help increase the number of blood platelets in conditions such as anemia, infection, vitamin B deficiency.

Residents with dengue fever South-East Asia In Africa, those affected by this viral disease, in order to increase platelets, resort to eating pitaya fruit.

What foods increase platelets in the blood and their use is harmless to health?

Berries chokeberry consume daily for 3 weeks in the amount of 50 pieces.
A mixture of lemon and honey strengthens blood vessels and has a generally positive effect on hematopoiesis, as it contains a large amount of vitamin C (lemon), fructose, as an energy supplier.
You can drink pomegranate juice every day, and in order not to harm the stomach, it is diluted with water in a ratio of 2:1.

What to exclude from the diet for thrombocytopenia

Alcohol and carbonated drinks should be completely excluded from the diet. The consumption of foods that thin the blood is also limited.

You need to reduce the use of garlic, onions, cinnamon, and ginger. It is advisable to reduce the consumption of animal fats, lard, smoked meats, and fried foods.

You should be careful when eating meat. Although meat is healthy and helps increase platelets, it often contains too much fat, as well as hormones and antibiotics that are added to animals to speed up growth.

When low platelets it is necessary to undergo diagnostics digestive system. If absorption processes in the intestine are disrupted, the most strict adherence Diets will be useless until digestive functions are restored.

Celiac disease, a disease characterized by hypersensitivity to gluten. This compound is found in wheat, rye, oats, and barley.

If, in case of celiac disease, all foods containing gluten are excluded from the diet, the number of platelets in the blood can be quickly increased without drugs or folk remedies, since absorption processes in the intestines are restored. Moreover, for patients with celiac disease this is true even in old age.

You should limit your diet to dark grapes, tomatoes, and blueberries. Vegetable oil It is advisable to use only cold-pressed milk, and not to fry it, but to add it to prepared dishes.

It is possible to increase platelet counts by treating with a hormone that stimulates platelet synthesis, thrombopoietin. Thrombopoiesis stimulants include the drugs Revolade and Enplate.

Based on the results of the examination, the doctor may prescribe drugs to increase platelets in the blood:

Codecor;
Derinat;
Hormonal agents – prednisolone;
Etamsylate;
Azathioprine;
Aminocaproic acid + Vikasol – complex therapy.

Vitamins and products that help strengthen the immune system will help increase platelets:

Panavir;
folic acid;
Ascorutin;
ascorbic acid;
immunoglobulin.

Traditional methods

Traditional medicine suggests using buckwheat flowers, rose hips, dandelion roots, St. John's wort, and knotweed to increase platelets.

Treatment with folk remedies is long-term. It may take more than one month to increase platelets in the blood with the help of medicinal herbs. Treatment must be combined with diet.

Recipe 1

Helps increase platelets medicinal herbs, like nettle, rose hips, verbena, yarrow, strawberry leaves. It is convenient to brew these herbs in a thermos.

To prepare the infusion 3 tables. spoons of any of the herbs or a mixture of these plants are poured into a thermos, and then boiling water (0.5 l) is poured in. After 30 min. strain and drink half a glass 3 times a day. Duration of treatment is a week.

Recipe 2

They take 4.5 table. l. chamomile flowers, 9 table. l. peppermint and shepherd's purse;
To prepare a serving for 1 serving, it is enough to take 1 tablespoon. collection, pour boiling water, heat for 15 minutes in a water bath;
drink 2 r. 1 glass per day.

Recipe 3

Take 1 teaspoon of sesame oil in the morning on an empty stomach and a spoon before each meal. Sesame oil can be added to salads.

Increases platelets in the blood by consuming sesame seeds, which can be crushed and added to salads and main courses.

Recipe 4

It will be possible to improve the test results with the help of nettle preparations. Juice is squeezed out of the leaves and stems of young May nettle, and decoctions and infusions are prepared.

The pharmacy sells packaged dried nettle. It can be brewed as written in the instructions, this will also help increase platelets.

Nettle juice

Prepare for each meal fresh remedy from young nettles:

squeeze out 50 ml of juice;
add the same amount of milk;
Take for 2 weeks 3 times a day before meals. spoon.

Nettle infusion

The medicine is prepared in the morning, drunk in 3 doses:

10 g of dry nettle is steamed in a thermos with a glass of boiling water;
leave for 20 minutes;
filter.

Recipe 5

To increase the number of platelets in the blood, it is most convenient to use popular products that are always available in the kitchen at home, such as beets, lemon, and pomegranate.

Squeeze beet juice, add sugar to taste, and take before meals. The course of treatment is several months. 1 table is accepted at one time. spoon.

Recipe 6

In the evening, boil 3 tables for 15 minutes. lie unpeeled oats in 0.5 liters of boiling water;
keep in a warm place until the morning;
Strain in the morning and drink several times throughout the day.

Papaya leaves contain substances that help increase platelet levels in the blood. Boil fresh or dry leaves for 15 minutes, drink this infusion 2 r. in a day.

Conclusion

It will be possible to raise platelets faster if you follow a work and rest schedule, do not forget about physical activity, hardening and strengthening the immune system. Do not use any folk remedy without a doctor’s recommendation; follow all doctor’s instructions.

The danger of thrombocytopenia, especially with levels below 50*109/l, is the risk of internal hemorrhage, trauma with prolonged bleeding, which imposes a ban on traumatic sports.

Source: https://flebos.ru/krov/trombocity/kak-povysit/

How to increase platelets in the blood quickly

A low level of platelets in a person’s blood can lead not only to simple bruises or bruises, but also to dangerous, life-threatening bleeding - this is why it is extremely important to know how to increase platelets in the blood quickly.

You can increase the level with the help of food, folk remedies and medications. The main function of platelets is to form a thrombus (clot) when a vessel is damaged and prevent the flow of blood.

Increase in platelets with food

Diet is the basis for normalizing these blood platelets in the blood. If you detect a low level of platelets, you must first of all reconsider your diet and start actively eating foods that increase platelets in the blood, and, accordingly, blood clotting.

This process is positively influenced by the use of:

How to raise blood platelet levels with basic nutritional changes? It's simple, follow these rules:

Eat as much as possible fresh vegetables, berries and fruits.
Try to eat only natural products, without flavoring additives.
Reduce your intake of blood thinning foods: ginger, citrus fruits, raspberries and blueberries, olive oil.
Avoid high-calorie foods and alcohol.
Try to reduce your caffeine consumption to zero.

Harmful foods block the production of platelets, reducing their number over time.

However, it is worth noting that it is possible to increase platelets in the blood with folk remedies only by early stages diseases. If the platelet count is critically low, medical intervention cannot be avoided.

Vitamins

Of course, before making an independent decision to use any vitamin complexes, it is necessary to find out the reason for the decrease in platelets in the blood. After all, for example, a lack of a vitamin such as B 12 may be one of these reasons. And then it is precisely its lack that will need to be filled.

Increasing the level of platelets in the blood without taking various vitamin complexes, i.e. naturally, is extremely difficult and time-consuming. A complex approach(diet and vitamins) will bear fruit much faster.

In first place in terms of speed and quality of absorption is vitamin C. Since it is soluble in water and can be instantly absorbed into the body, this vitamin quickly strengthens the immune system and normalizes platelet production.

The doctor will advise which vitamin complex to choose (depending on the cause of your disease, the stage of its progression and the individual characteristics of the body). In pharmacies, vitamins are sold in a large assortment and without a prescription.

Medicines to increase platelets

The most common medications in this area are:

Prednisolone and Dexamethasone– hormonal drugs often prescribed to patients in order to raise platelets in the blood after chemotherapy, stimulating bone marrow function.
Etamsylate (or Dicynone)– a hemostatic drug that improves blood clotting, but not platelet count.
Codecor– a natural collection of infusions of various herbs, which has the most beneficial effect on the number of platelets.
Vikasol- a medicinal product used in comprehensive prevention bleeding.
Derinat– a kind of synthetic medicine made from salmon nucleic acids.
Thrombopoietin – potent remedy, stimulating the formation of platelets in the liver.

Stop cancer cells through chemotherapy, it significantly reduces the number of platelets in the blood - therefore, after such procedures, serious medical intervention is required, from a long course of drugs to platelet transfusion.

How to increase during pregnancy

During the period of bearing a child, a woman regularly undergoes a blood test for clotting. After all, a low level of platelets in the first half of pregnancy threatens miscarriage, in the second - premature birth, and during childbirth - heavy bleeding.

The cause of a low number of platelets in the blood is often early gestosis. In the case of such a disease in a pregnant woman, the placenta produces substances that increase vascular permeability, i.e., fluid gradually leaves the blood.

Externally, platelet deficiency manifests itself as follows:

severe swelling;
kidney dysfunction;
increased blood pressure;
an attack of eclampsia with convulsions or cerebral hemorrhage (as the most severe consequence).

How to increase platelets in the blood during pregnancy?

eliminate the underlying pathology (the cause of low levels of blood platelets);
discontinue medications that cause side effect for blood;
take care of a diet with sufficient vitamins and protein, excluding foods that can cause allergies (preservatives, dietary supplements, etc.);
corticosteroid hormones and immunoglobulin, Interferon, Vitamin B12 in injections and folic acid in tablets are prescribed medicinally; for hemorrhages - epsilon-aminocaproic acid orally and locally;
in case of blood diseases, an operation is often performed to remove the spleen and give a platelet transfusion.

The criticality of the drop in platelet levels relative to the norm is determined by the doctor. It is he who decides which treatment method to prefer and what can be done.

Many people in the question of how to increase platelets in the blood were saved by even the most common one, recommended from the point of view vitamin composition, diet. Monitor your health and respond to all changes in it in a timely manner!

It can be caused by various factors such as chemotherapy, Dengue fever, pregnancy, food allergy And so on.

If tests reveal thrombocytopenia, you should definitely consult a doctor.

Under the supervision of a specialist, you can increase the amount of these important elements using natural means. .

How to increase the level of platelets in the blood - diagnosis of thrombocytopenia

If a person has a disease such as, they have low blood pressure, they are susceptible to various kinds of diseases, from the most minor to the life-threatening.

U of this disease there are some peculiarities.

In order to diagnose it, you should follow these steps:

1	Visit a doctor.
2	Look for symptoms of low platelet levels. They may be:
3	Frequent nosebleeds.
4	Prolonged bleeding even with minor cuts, scratches, operations, etc.
5	Blood on the gums or in the mouth (especially after brushing your teeth daily).
6	Blood in stool or urine.
7	Especially heavy bleeding during menstruation.
8	Bruises for no reason or small red spots on the skin, so-called petechiae.
9	Find out the reason reduced content platelets. Such reasons may be:
10	Hereditary (genetic) diseases.
11	Certain diseases (for example, leukemia, etc.) or bone marrow defects.
12	Poorly functioning or enlarged spleen.
13	A side effect from a treatment or medication you are currently taking (eg, etc.)
14	Autoimmune diseases (lupus, AIDS, arthritis, etc.).
15	Bacterial infection in the blood
16	Childbirth and pregnancy (in such situations, thrombocytopenia is not pronounced).
17	- enough rare disease, when dead platelets form large numbers of clots throughout the circulatory system.

Find out how to lower platelets from the article below:

at home using folk remedies

Modern medicine has not yet come up with medications to increase platelets in the blood.

If the reader is faced with a similar problem and is interested in how to increase the level of platelets in the blood, then a variety of folk methods that will increase blood clotting would be an excellent option.

Given Chemical substance activates the creation of platelets.

Additionally, with iron-containing products you can use special vitamin supplements, however, they should only be used with the approval of the attending hematologist.

How and how to quickly increase platelets in the blood using folk remedies - nettle

One of the most effective means Here are examples of two effective recipes.

Ingredients for one serving of medicine:

50ml. milk
5 ml nettle juice.

Mix both components thoroughly. Use the resulting drug three times a day before meals. Sometimes you can replace milk with water, especially if you are lactose intolerant.

Ingredients:

10 g dry nettle;
250 g hot water.

Pour over the nettles hot water, cook for about three minutes. Ready mixture pour into a bowl and let it sit for thirty minutes.

Take the medicine three times a day, one hundred and twenty-five milliliters.

How to increase platelets in the blood with folk remedies - sesame oil

An excellent way to cure thrombocytopenia is sesame oil. The full course of increasing platelets with this drug is that you need to consume it in an amount of more than two liters.

You should drink it half an hour before meals three times a day, a tablespoon. At similar treatment Taking other medications is not advisable.

What foods increase platelets in the blood?

Increased blood clotting can be achieved in a natural way by eating foods rich in iron.

Remember that the body can normally absorb up to 100 mg of iron throughout the day.

We present to your attention products that increase platelets in the blood, indicating the iron content in 100g.

The key to the normal functioning of all structural elements human body, first of all, is constancy. A decrease in the level of its formed cells, such as platelets, leads to a disruption in the formation of blood clots, which poses a real threat to the safety of not only the patient’s health, but in some cases, his life. Therefore, it is extremely important for every person to have a minimum amount of information on how to increase platelets in the blood.

New platelet cells are formed in the red bone marrow. For the physiological course of blood coagulation processes, their simultaneous presence in the bloodstream should not be lower than 150 thousand cells in one cubic milliliter of blood sample. When laboratory examination detects below normal limits, experts note the development of a disorder such as thrombocytopenia.

The causes of thrombocytopenia may be:

a history of diseases of viral or autoimmune etiology;
conducting a course of treatment of malignant oncological processes through the use of chemotherapeutic agents;
diseases of the liver, spleen;
intoxication of the body of various origins;
acute inflammatory processes;
side effects of some types medicines.

The intensity and severity of complications of thrombocytopenia depend on the degree of its development:

the formation of intradermal pinpoint hemorrhages or hematomas;
violation of the barrier functions of the mucous membranes, increased tendency to bleeding;
frequent;
development of gastrointestinal bleeding;
massive blood loss with minor traumatic effects.

Methods for correcting thrombocytopenic state

A decrease in platelet levels cannot be ignored under any circumstances; appropriate measures should be taken even if there is a slight deviation from the norm.

There are some nuances to normalizing the number of blood platelets in various clinical situations.

After chemotherapy

The increase in platelet count after chemotherapy occurs very slowly. The healing method is extremely aggressive not only for cancer cells, but also for formed blood cells. It happens that after chemotherapy treatment, thrombocytopenia develops as one of the complications. In this case, a complex of therapeutic measures helps to increase:

conducting a ten-day treatment course with recombinant rhombopoietin;
prescribing medications that contain natural ingredients that have the properties of stimulating the formation of new platelet cells (salmon nucleic acids in the drug derinat, herbal remedies);
, in particular, platelet mass;
conducting a course of hormone therapy, for example, dexamethasone;
vitamin therapy, in particular the administration of folic acid;
use of immunoglobulins;
diet therapy - you should not eat too spicy foods or alcohol. When choosing food products, emphasis should be placed on those products that have a high content of vitamin A. After treatment with chemotherapy drugs, it is imperative to coordinate with the oncologist.

change, appropriate measures should be carried out quickly, since thrombocytopenia can be life-threatening not only expectant mother, but also a child:

use of glucocorticosteroids (prednisolone);
administration of immunoglobulins. Moreover, the treatment regimen provides for the use of drugs from this pharmaceutical group not only during pregnancy, but also during childbirth and after it;
blood transfusion is carried out in extremely severe thrombocytopenia;
in case of absence positive results After conservative treatment, laparoscopic splenectomy (removal of the spleen) is performed.

Deserves special attention. If the pathological condition persists throughout the year, specialists register the little patient at the dispensary. In children there is significant therapeutic effect observed after a course of hormone therapy.

If it develops as a complication of another disease, first of all, it is necessary to treat the primary pathology. The use of folk remedies - decoctions of nettle leaves, rose hips or strawberries - helps to normalize laboratory blood parameters in children. Drinking birch, carrot and beet juice also helps increase the platelet count in a child.

Menu and diet

What does the menu look like for increasing platelet levels in the body of adults and children. At home, in addition to using recipes traditional medicine, following a certain diet helps normalize the number of platelet cells. First of all, from the daily diet it is necessary to exclude all hot, spicy dishes, as well as foods that can provoke the development of allergic reactions at the patient.

The usual menu needs to be enriched with products containing increased amount vitamins B12 and K, folic acid. You should also avoid coffee, green tea, chocolate and eggs. Drinks of preference should be given herbal decoctions with pronounced hemostatic properties.

It is easier to increase the platelet count in the blood the earlier it is detected pathological condition and specific treatment was started.

Platelets are blood cells on which not only depends normal functioning human body, but also life. Their deficiency can cause hematomas. With a greatly reduced level of such cells, the risk of developing heavy blood loss increases, as a result of which a fatal outcome cannot be ruled out even with minor skin trauma.

To prevent such problems, it is necessary to have an idea of how to increase platelets in the blood.

Acceptable standards

In the absence of pathological abnormalities, the platelet count varies between 150-400 g/l. When the indicator decreases below the average level, we can already talk about the development of thrombocytopenia. With this condition, the ability to clot blood is lost, which provokes heavy bleeding.

However, minor deviations from the norm are still allowed. They can be observed in the fair half of the population during pregnancy or the menstrual cycle.

Tests and diagnostic methods

To monitor your platelet levels, you need to have a blood test done at least once a year. To determine the exact number of platelet platelets, blood is drawn from a patient's finger or vein. The method can be chosen by the person himself, based on the capabilities of the laboratory.

To obtain the most reliable information, it is recommended to adhere to some rules:

donate biomaterial better in the morning on empty stomach;
Avoid excessive overeating the day before the procedure;
exclude physical activity.

In addition, it is not allowed to drink alcohol the day before, as well as overheat or hypothermia.

Reasons for low values

blood diseases;
long-term drug therapy pathologies caused by viruses or infection, as well as colds;
poisoning with toxins, drugs;
poor nutrition, which negatively affects the functioning of the body as a whole, including the circulatory system;
bone marrow damage leading to low blood cell production;
carrying out chemotherapy;
autoimmune diseases.

Representatives of the fair sex may also experience a decrease in platelet counts during pregnancy.

Moreover, this state does not depend on the influence of any factors. In most cases, low platelets are diagnosed in the third trimester.

Enhancement Methods

To increase the platelet count, the doctor, if necessary, prescribes medications. If there is a slight decrease in the indicator, then a vitamin-mineral complex or special dietary nutrition will be sufficient.

Medications

Traditional treatment, which involves taking certain groups of medications, is used in case of critical deviation from the norm. Among the most common and frequently used means by which platelets can be raised are the following:

Etamzilat. Available in the form of a solution intended for intravenous administration. The drug has a stimulating effect, which helps to increase the production of platelet cells by the bone marrow. The effectiveness will be noticeable 5-15 minutes after the solution is administered.
Prednisolone is steroid hormone, which is sold in tablet form. An increase in platelets is observed within seven days.
Immunoglobulin. The composition includes substances that help stimulate the immune system. After completing the course of treatment, the level of the cells in question increases to 75 percent compared to the initial levels.
Vikasol. Prescribed to prevent the development of internal bleeding.
Codecor – herbal preparation, normalizing the process of hematopoiesis.

All medications should be taken only as prescribed by a doctor. You should not self-medicate with medications, since the result of incorrect actions can provoke dangerous complications.

Traditional medicine

To quickly increase platelets in the blood, you can use folk remedies.

For treatment at home, the following drugs will be most effective:

Nettle decoction. It is considered one of the best for stopping bleeding. In addition, the plant helps cleanse the blood and normalize its composition. To get the most positive result, you need to drink 200 milliliters of decoction daily.
Lemon and honey. Good for strengthening blood vessels. For administration, the components are mixed in equal proportions. To strengthen healing effect, it is recommended to add linseed or sesame oil to the composition.
Oak bark. To prepare a medicinal infusion, you need to pour a tablespoon of raw material into 200 milliliters boiled water and let it brew. The decoction is used as a rinse, which is effective for bleeding gums, which also indicates a decrease in platelet cells in the blood.
Pomegranate juice. For effective treatment it is recommended to use only natural product. Before use, it is usually diluted with water in a 2:1 ratio. If you have stomach problems, it is better not to drink juice on an empty stomach.
Chokeberry. Helps increase blood viscosity. To increase platelet levels, you need to eat about 50 berries per day for 20 days.

Despite the effectiveness natural ingredients, treatment with traditional medicine should only be carried out with the permission of the attending physician. It is important to take into account contraindications, the general condition of the body, accompanying pathologies And so on.

Special food

No less important role A properly formulated diet also plays a role in increasing the number of these cells. It must include foods rich in iron:

pumpkin seeds;
spinach;
carrot;
buckwheat;
liver;
Brewer's yeast;
strawberry;
potato;
beet;
bananas and other foods that increase the number of platelet cells.

For the purpose of treatment and prevention of low indicators, the following must be excluded from use:

The menu is designed to include a maximum healthy products, which contain everything important vitamins and microelements. There should be no food that thins the blood.

Increased platelets during pregnancy

During pregnancy, women will in any case experience changes in their platelet count. At rapid decline indicator, therapeutic measures must be carried out immediately, since the pathology is dangerous to the health of not only the mother, but also her unborn baby.

Treatment measures will include:

taking glucocorticosteroid drugs (for example, Prednisolone);
administration of immunoglobulin not only during pregnancy, but also during labor activity and after it;
carrying out blood transfusion (in case of a serious pathological condition).

In cases where conservative treatment does not bring positive results, a decision is made to remove the spleen.

Excess after chemotherapy actions

After chemotherapy, there is usually a slow increase in platelet levels. This treatment method aggressively affects not only cancerous cells, but also formed blood cells.

To prevent the development of thrombocytopenia, in this case the following treatment is necessary:

10-day course of recombinant thrombopoietin;
reception medications, which stimulate the formation of new platelets;
blood transfusion;
consumption of folic acid;
immunoglobulins;
a special diet in which spicy foods and alcoholic drinks, most of the diet should consist of foods with increased content vitamin A.

Possible consequences of deviations

A low platelet count may indicate various pathological conditions, which, if left untreated, increase the risk of developing more serious complications, often ending in death.

Common and life-threatening consequences of a lack of platelets in the blood include:

development of internal bleeding;
severe blood loss when receiving even minor cuts;
acute cerebral hemorrhage;
damage to the retina as a result of increased blood pressure.

If you suspect a low platelet count, you should immediately contact a specialist. Once the diagnosis is confirmed, treatment begins immediately.

Prevention

To prevent platelet lows, it is first important to adhere to healthy image life. To do this, you need to follow some rules:

avoid drinking alcohol and smoking, as they lead to serious damage to the bone marrow, resulting in an automatic decrease in the production of platelet cells;
exercise regularly, but it is not recommended to put excessive stress on the body;
carry out hardening activities to stimulate protective functions body;
pay sufficient attention to sleep and rest.

In addition, it is important that the body is provided with the necessary amount of fluid. For good body functioning, experts recommend drinking at least two liters of clean drinking water per day.

A decrease in platelet count is a serious pathological condition that can lead to the development of life-threatening complications. To prevent this from happening, it is strongly recommended to undergo regular examinations. This will allow platelet-related problems to be identified at an early stage.

Once the diagnosis is confirmed, it is important to start treatment on time. If the deviations are minor, then prevention using traditional medicine will be effective.

In more severe cases drug therapy is prescribed. You should not self-medicate. Any remedy must be discussed with your doctor.

Anemia, infection, inflammatory disease or cancer can cause a decrease in platelets. Is it possible to increase the level of platelets in the blood at home, how to increase the test results quickly, and what to eat during this period, the article describes.

Causes of low platelets

When platelets fall below 150*109/l, thrombocytopenia develops. If the decrease in platelets is insignificant and arose as a reaction to the negative impact of the disease, then in most cases, diet and folk remedies can quickly improve the state of hematopoiesis and raise the level of blood platelets in the blood.

When the decrease in platelets in the blood is less than 25 -30 * 109/l, transfusion of donor platelets to the patient helps to raise them. Injections of the hormone thrombopoietin, which is responsible for the production of platelets in the blood, and even partial removal of the spleen may be required to increase the number of blood platelets.

Even with severe thrombocytopenia, dietary nutrition has a positive effect; with its help, it is possible to increase platelets and keep blood counts stable and normal.

Nutrition for thrombocytopenia

The reason for the drop in platelets may be not only a lack of nutrients for the synthesis of new cells, but also a violation of the absorption of vitamins and minerals in the small intestine.

How to eliminate vitamin deficiency

Buckwheat, asparagus, spinach, green onions, tomatoes, beets will help increase vitamin B9 reserves in the body. Folic acid is a stimulator of thrombopoiesis - platelet production.

This vitamin is one of the most important for the production of new blood platelets. Just remember that folic acid is destroyed during heat treatment.

How to compensate for mineral deficiencies

Calcium is required for platelet production. This macronutrient is found in sufficient quantities in dairy products.

For hematopoiesis, it is necessary to obtain sufficient amounts of iron from food. This mineral is found in meat, offal, dried mushrooms, pumpkin seeds, chicken egg yolk, brewer's yeast, and cocoa.

The diet should contain omega-3 acid, which is abundant in fatty fish, eggs, and flaxseed oil. But in this regard, it is important not to overdo it. Excess omega-3 interferes with platelet aggregation (sticking together), which increases bleeding and the risk of internal bleeding.

Diet features

The diet should contain foods that increase platelets in the blood:

rabbit, turkey, beef;
offal - liver, kidneys;
white fish;
buckwheat;
whole grain;
legumes – peanuts, beans;
nuts – hazelnuts, walnuts, almonds, pine nuts.

Eating 2 kiwi fruits daily will help increase the number of blood platelets in conditions such as anemia, infection, vitamin B deficiency.

With dengue fever, residents of Southeast Asia and Africa who have suffered from this viral disease resort to eating pitaya fruits in order to increase platelets.

What foods increase platelets in the blood and their use is harmless to health?

Chokeberry berries are consumed daily for 3 weeks in the amount of 50 pieces.
A mixture of lemon and honey strengthens blood vessels and generally has a positive effect on hematopoiesis, as it contains a large amount of vitamin C (lemon), fructose, as an energy supplier.
You can drink pomegranate juice every day, and in order not to harm the stomach, it is diluted with water in a ratio of 2:1.

What to exclude from the diet for thrombocytopenia

Alcohol and carbonated drinks should be completely excluded from the diet. The consumption of foods that thin the blood is also limited.

You need to reduce the use of garlic, onions, cinnamon, and ginger. It is advisable to reduce the consumption of animal fats, lard, smoked meats, and fried foods.

In case of low platelets, it is imperative to undergo a diagnosis of the digestive system. If absorption processes in the intestine are disrupted, the strictest adherence to the diet will be useless until digestive functions are restored.

Celiac disease, a disease characterized by hypersensitivity to gluten, negatively affects platelet production. This compound is found in wheat, rye, oats, and barley.

You should limit your diet to dark grapes, tomatoes, and blueberries. It is advisable to use vegetable oil only cold pressed, and do not fry it, but add it to prepared dishes.

Medicines

It is possible to increase platelet counts by treating with a hormone that stimulates platelet synthesis, thrombopoietin. Thrombopoiesis stimulants include the drugs Revolade and Enplate.

Based on the results of the examination, the doctor may prescribe drugs to increase platelets in the blood:

Codecor;
Derinat;
Hormonal agents – prednisolone;
Etamsylate;
Azathioprine;
Aminocaproic acid + Vikasol – complex therapy.

Vitamins and products that help strengthen the immune system will help increase platelets:

Panavir;
folic acid;
Ascorutin;
ascorbic acid;
immunoglobulin.

Traditional methods

Traditional medicine suggests using buckwheat flowers, rose hips, dandelion roots, St. John's wort, and knotweed to increase platelets.

Treatment with folk remedies is long-term. It may take more than one month to increase platelets in the blood with the help of medicinal herbs. Treatment must be combined with diet.

Recipe 1

Medicinal herbs such as nettle, rose hips, verbena, yarrow, and strawberry leaves help increase platelets. It is convenient to brew these herbs in a thermos.

To prepare the infusion 3 tables. spoons of any of the herbs or a mixture of these plants are poured into a thermos, and then boiling water (0.5 l) is poured in. After 30 min. strain and drink half a glass 3 times a day. Duration of treatment is a week.

Recipe 2

They take 4.5 table. l. chamomile flowers, 9 table. l. peppermint and shepherd's purse;
To prepare a serving for 1 serving, it is enough to take 1 tablespoon. collection, pour boiling water, heat for 15 minutes in a water bath;
drink 2 r. 1 glass per day.

Recipe 3

Take 1 teaspoon of sesame oil in the morning on an empty stomach and a spoon before each meal. Sesame oil can be added to salads.

Increases platelets in the blood by consuming sesame seeds, which can be crushed and added to salads and main courses.

Recipe 4

It will be possible to improve the test results with the help of nettle preparations. Juice is squeezed out of the leaves and stems of young May nettle, and decoctions and infusions are prepared.

The pharmacy sells packaged dried nettle. It can be brewed as written in the instructions, this will also help increase platelets.

Nettle juice

For each dose, a fresh remedy is prepared from young nettles:

squeeze out 50 ml of juice;
add the same amount of milk;
Take for 2 weeks 3 times a day before meals. spoon.

Nettle infusion

The medicine is prepared in the morning, drunk in 3 doses:

10 g of dry nettle is steamed in a thermos with a glass of boiling water;
leave for 20 minutes;
filter.

Recipe 5

To increase the number of platelets in the blood, it is most convenient to use popular products that are always available in the kitchen at home, such as beets, lemon, and pomegranate.

Squeeze beet juice, add sugar to taste, and take before meals. The course of treatment is several months. 1 table is accepted at one time. spoon.

Recipe 6

In the evening, boil 3 tables for 15 minutes. lie unpeeled oats in 0.5 liters of boiling water;
keep in a warm place until the morning;
Strain in the morning and drink several times throughout the day.

Papaya leaves contain substances that help increase platelet levels in the blood. Boil fresh or dry leaves for 15 minutes, drink this infusion 2 r. in a day.

Conclusion

The danger of thrombocytopenia, especially with levels below 50*109/l, is the risk of internal hemorrhage, injury with prolonged bleeding, which prohibits traumatic sports.

Platelets are colorless blood cells, without a nucleus, and have a spherical shape. They are formed in the bone marrow. Their function is to initially occlude the vessel to prevent blood loss.

The normal amount in adults is 180-320*109/l. When platelet levels are low, thrombocytopenia occurs and requires treatment. You can increase platelets in the blood using different methods: nutrition, vitamins, medications, folk recipes. The fastest result will be achieved if all methods are used simultaneously.

In this article you will learn how and how to increase platelets in the blood.

Increasing platelets through nutrition

Let's look at how to raise the level of platelets in the blood through nutrition and diet. Reduced levels of blood platelets can lead to serious consequences: impaired blood clotting reduces the body's defenses. In case of minor deviations from the norm, food will help stabilize the blood formula.

With the help of a nutritionist, a diet is prepared that is rich in minerals, vitamins, and proteins. Benefits come from foods that improve bone marrow function.

Anticoagulant products that are not included in the diet:

The mechanism of action of the substances in these products slows down the formation of blood clots and affects the viscosity and viscosity of the blood, like acetylsalicylic acid.

Foods that increase platelets in the blood:

Eating these foods will help reduce the formation of bruises, bleeding, and will also reduce the likelihood of spontaneous bleeding, for example, from the nose or gums.

Now you know which foods increase platelets in the blood.

Vitamins

If platelets are produced in smaller quantities than the body needs, the deficiency can be compensated for by the intake of vitamins.

Vitamin B12– often a lack of blood platelets is associated with this vitamin. To replenish it, you need to eat cheese, cottage cheese, egg yolk, yeast bread, and meat.

Folic acid– found in spinach, parsley, dill, and legumes. Cabbage, pumpkin, turnips, beets, and all types of nuts are also rich in folic acid.

Iron– found in the liver of animals and fish, apples, bell peppers, buckwheat, and pomegranates.

Vitamin K– helps increase platelets. Contained in carrots, tomatoes, green peas, potatoes, cauliflower.

B vitamins– contain all grains, rye, wheat, oats, buckwheat. It is useful to replenish B vitamins by eating porridges made from these cereals, as well as black grain bread.

In addition, vitamin complexes, which contain the daily requirement of all elements and minerals, are a universal means of supporting health.

Medications

Now let's study how to increase the level of platelets in the blood with the help of drugs and how to do it quickly. Drugs are used to increase platelet levels when the cause of the decrease is known. The prescription of drugs and their dosage will depend on this.

Hormonal drugs that improve bone marrow function can quickly raise levels:

Prednisolone;
Dexamethasone.

Treatment is considered effective if bleeding has stopped. On the 5th-6th day of taking the drug, a blood test is monitored: if the indicators return to normal, the dosage of the drug is reduced.

Hemostatic drugs are prescribed to increase platelets in the blood:

Sodium ethamsylate;
Vikasol;
Dicynone.

These drugs increase blood clotting, but do not affect the formation of platelet cells.

The platelet count is favorably affected by the natural drug Sodecor, which is made from plant materials.

In addition, to increase the level, the following are prescribed:

Derinat;
Thrombopoietin.

These powerful medications significantly stimulate cell production in the bone marrow.

If the decrease in the indicator is caused by chemotherapy, then treatment with drugs is longer, and in some cases platelet transfusion is recommended.

Folk remedies

Let's look at how to increase the number of platelets in the blood using folk remedies. The use of nettle has a good effect. It can be used in several ways:

Nettle juice in an amount of 5 ml is diluted in 100 ml of milk or cream, taken before meals 3 times a day for a week, then after a week's break the course can be repeated;
Nettle leaves are brewed as tea and drunk in small portions throughout the day.

In addition, for thrombocytopenia the following drugs are used:

Verbena infusion - pour a small amount of herb into 200 ml of hot water, leave for 1 hour, drink in small sips all day. Drink no more than 1 glass per day. Duration of treatment is about a month;
Sesame oil – take a tablespoon 4 times a day. The oil is also used to prevent platelet reduction;
Chokeberry – increases blood viscosity. The berries can be eaten raw, or they can be brewed in a thermos and then drunk as tea.

When a person is about to undergo surgery, products for normal hematopoiesis help shorten the recovery period; traditional methods are preventive measures in this case.

Ways to increase platelet levels during pregnancy

The decrease in platelets during pregnancy is a physiological process. The acceptable level of blood cells is considered to be a decrease to 140*109/l. If the blood test shows more pronounced thrombocytopenia, this can cause increased blood loss during childbirth, as well as internal hemorrhages in the fetus.

The appearance of bruises on the body, bleeding gums, and bleeding that does not stop for a long time due to cuts require treatment.

A decrease during pregnancy can be:

If the production of blood cells in the bone marrow is impaired;
With the rapid destruction of healthy cells.

Change your lifestyle

To make your life more organized, you need to acquire useful habits. It is known that the general condition of the body has a positive effect on the processes occurring inside us. List of changes that may be paramount:

Daily gymnastic exercises;
Healthy balanced food;
Consumption of 2-3 liters of liquid per day. Tea, coffee, and other drinks are not counted; only pure water, which has 0 calories, is counted;
Early awakening - in order to get up early, the body must get enough sleep, which means it is advisable to go to bed early too, so that the night's sleep is at least 7-8 hours;
It is useful to make a plan for the next day in the evening;
Find yourself a hobby;
Be sure to find time to relax and travel.

Each person is able to create his own healthy habits and follow them throughout his life. Such behavior will fill life with meaning, bring pleasure, and give complete satisfaction.

Now you know how to increase platelets in the blood at home with the help of drugs, diet and folk remedies.

There are many reasons for the development of such a disease (pregnancy, previous chemotherapy, allergies, fevers). When test results show a low platelet level, an urgent consultation with a doctor is necessary, because under his supervision, platelet counts can be quickly raised through natural means.

How to raise platelets in the blood

How to diagnose thrombocytopenia?

If a person’s platelet count decreases and an illness begins to develop, then the risk of developing both minor and life-threatening diseases increases. Due to the peculiarities of the course of thrombocytopenia, it is necessary to follow several steps to identify the disease. The first thing is to go for a consultation with a doctor, then analyze the atypical symptoms that have arisen, these include:

regular nosebleeds;
inability to stop minor bleeding from a cut for a long time;
bleeding gums;
blood spots in the urine, as well as in stool;
heavy bleeding during menstruation;
the appearance of petechiae, that is, red spots on the skin or the causeless appearance of bruises.

Composition of human blood

Attention! These signs should alert you and prompt you to be examined by a specialist. After all, a significant decrease in platelets can lead to death even with minor injury (inability to stop bleeding, lack of blood ability to clot).

Reasons that provoke a decrease in platelets

Diseases of a hereditary nature.
Leukemia or bone marrow dysfunction.
Disorders of the spleen.
Consequences of chemotherapy or taking potent drugs.
Autoimmune diseases (including AIDS).
Bacterial blood infection.
Pregnancy and postpartum period.
A dangerous but rare disease is thrombocytopenic idiopathic purpura (high level of clots).

Image of blood composition under a scanning electron microscope

Platelet norms

Normal platelet levels in humans

Can I increase my platelet levels on my own?

At home, you can stabilize your platelet count in three steps.

Step 2. Pay attention to a proper diet and avoid fatty, spicy foods. A person suffering from low platelet levels should forget about eating sausages, lard, canned food, pates and other rich fish and meat dishes.

Step 3. Consult a doctor who will prescribe special medications that will help normalize platelet counts if this cannot be achieved with proper nutrition.

Platelet function

How to increase platelet levels?

You should start by taking medications if the doctor considers it necessary to prescribe them. With a slight decrease, the indicator is normalized thanks to a vitamin-mineral complex or diet.

Drugs

Prednisol		A drug from the hormonal group, which is very often prescribed after chemotherapy. The main function of the drug is bone marrow stimulation, normalization of platelet levels
Etamzilat		Also an analogue of this drug is Dicinone. These are drugs from the group of hemostatic drugs, which significantly improve blood clotting. These drugs are not used to increase platelet counts
Codecor		The main advantage of this medicine is that it contains exclusively natural herbal mixture, which affects platelets
Vikasol		A medicine that is used as a preventative to prevent bleeding
Derinat		A synthetic drug that is created on the basis of salmon nucleic acids. Has a beneficial effect on blood clotting ability. Used as a prophylactic
Thrombopoietin		The doctor may prescribe a potent drug that promotes the formation of platelets in the liver

Carefully! Drugs to improve blood clotting or increase platelets should be prescribed only after the results of a blood test and on the advice of a doctor. It is prohibited to independently select such medications.

Vitamin complex

Note! An increase in platelets naturally occurs for a very long time, so experts recommend complex treatment in the form of taking a vitamin complex and using a special diet.

Vitamin No. 1

The vitamin that can dissolve in water as quickly as possible and is also quickly absorbed by the body is vitamin C. It does an excellent job of strengthening the immune system and also helps normalize platelet production.

Despite the fact that you can find a large number of vitamin and mineral complexes in the pharmacy, you must only follow the doctor’s instructions, which are based on the individual characteristics of the patient and test results.

Diet features

When problems with blood counts are observed, then first of all you need to pay attention to the diet; if it is not balanced with the necessary microelements and vitamins, then against this background there may be a significant deterioration in well-being and other pathologies.

Therefore, if the platelet count decreases, you should pay attention to the following products:

offal from beef, pork (liver);
fruits (bananas, oranges, pomegranate, apple);
cereals (buckwheat, rice);
chicken and quail eggs;
fruits (beets, carrots, pumpkin);
sea fish (steam cooking);
greens (cilantro, parsley);
sesame, walnuts;
drinks (pomegranate juice, green tea);
flaxseed oil (both as a salad dressing and as a dietary supplement - take one teaspoon daily before meals).

Products to raise platelet levels in the blood

Recommendations for proper nutrition if your platelet count is low

The diet should include a large amount of fresh berries, fruits, vegetables and exclude fatty foods.
When choosing products, pay attention to the presence of flavoring additives; it is better to avoid them.
Minimize the consumption of foods that can thin the blood, these include: ginger, raspberries, olive oil.
Avoid alcoholic drinks and cigarettes.
Minimize consumption of coffee and caffeine-containing products.

It is important! Thanks to proper nutrition, you can prevent the development of thrombocytopenia and protect the body from serious consequences. Quitting bad habits and drinking alcohol can significantly affect your blood counts.

Video - Thrombocytopenia: what to do?

During pregnancy

Pregnancy requires regular monitoring of blood counts, so clotting tests are often done. This is necessary, since in the early stages a decrease in platelets threatens miscarriage, in subsequent months - premature delivery, and during childbirth - the inability to stop heavy bleeding.

The root causes of low platelet levels in pregnant women are determined by early gestosis. This is a pathological process in which fluid leaves the blood due to the production of a special substance by the placenta. This pathology can be diagnosed by external symptoms:

increased swelling is observed;
kidney problems;
blood pressure increases significantly;
attacks of eclampsia, which can lead to death - cerebral hemorrhage.

To prevent serious consequences, it is necessary to normalize platelet levels in a timely manner. To do this, pregnant women are recommended:

Find out and eliminate the root cause of low platelets.
Avoid medications that negatively affect blood counts.
Go on a diet that is based on a large amount of vitamins and proteins.
Carry out therapy with vitamin B12 and corticosteroid hormones.
Take folic acid.
Give Interferon injections.
If a blood disease develops, the last resort treatment is platelet transfusion.

Interferon drug

Reference! A dangerous level of platelets can only be determined by a blood test, then the doctor selects the correct course of treatment. For adults, the norm is in the range of 60,000 to 350,000 mm cubic.

Several recipes to quickly increase platelet levels

An excellent natural platelet stimulator is nettle. There are several simple recipes.

Recipe 1

Recipe 2

For 250 ml. only 10 g of dry nettle is required. The ingredients are mixed and boiled for five minutes. Then the broth is infused for two hours. You need to take 125 ml of the finished product. daily three times a day. The duration of treatment is 21 days.

Video - How to increase platelet count

Treatment with sesame oil

The product copes well with thrombocytopenia. The course of treatment involves taking the oil three times a day, one tablespoon thirty minutes before meals. The duration of treatment is determined by the amount of sesame oil consumed (full course - 2 liters). It is important to note that additional drug therapy is excluded.

There are several simple rules that will help keep platelet levels normal:

You need to drink enough water every day. The daily norm should be 8 glasses. It doesn't matter whether the water is warm or cold.
Rest should be complete. An adult should get at least seven hours of sleep. With thrombocytopenia, sleep should last about nine hours.
Make time for physical exercise. Cardio training will improve blood circulation and strengthen the immune system. If thrombocytopenia is present, exercise should be performed with caution so as not to provoke bleeding (for example, from the nose).
For prevention purposes, take a seasonal vitamin complex. Pay special attention to vitamin K, which is responsible for the ability of blood to clot.

Staphylococcus aureus

Platelets are colorless, small bodies that large quantities circulate in the blood. They are responsible for such a necessary thing for humans as blood clotting. The norm is 180-320 thousand. If this volume is exceeded, then blood clots may form in the vessels, and here it is not far from a heart attack with a stroke. If there is a lack of platelets, then a person can get thrombocytopathy, thrombocytopenia and a bunch of other unpleasant diseases. The platelet count can be affected not only congenital pathology platelets, but also food or medications consumed. You need to monitor the state of platelets in your body, otherwise this is fraught with bruises that appear for no reason, hematomas, and large blood loss. To the number unpleasant consequences also include the inadmissibility of pulling out teeth and performing various operations, limiting exposure to the sun, etc.

If you are faced with this problem, then you are probably wondering how to increase platelets in the blood? Unfortunately, not every hematologist specialist will be able to give you helpful advice in this situation, therefore, it is best to independently monitor your health, and especially your diet.

How to increase platelet levels? First of all, you need to regularly eat foods high in iron. Foods that contain iron will also protect you from anemia and other problems. These are liver, pomegranate, hazelnuts, bananas, buckwheat porridge, peas, melons, beef, etc.

Secondly, it is important to limit yourself in consuming blood thinning products. These include, for example, ginger, citrus fruits, chocolate, blueberries, raspberries, olive oil and dried nettle leaves.

Thirdly, it is necessary to include in your diet foods that thicken the blood, increase the content of platelets in the blood and accelerate its clotting. For these purposes, fish, sugar, bananas, buckwheat, carbonated drinks, alcohol, nuts, beets, rice, fresh leaves nettle, parsley, dill and green tea.

And fourthly, you will have to say goodbye to anticoagulant medications (such as acetylsalicylic acid- well-known aspirin), with ointments containing heparin, as well as with ointments and gels that provide a decongestant effect or help quickly get rid of bruises.

But it is not enough to follow a diet and limit yourself in the use of a number of medications; it is important to find out the reason for such a deviation in the composition of the blood! It's one thing if you have congenital disease- then you just have to follow a diet, protecting yourself from slow blood clotting, since it is impossible to completely get rid of the congenital abnormality. However, if the disease is acquired, then there is a chance to normalize the number of platelets in the blood once and for all. The causes of an acquired lack of platelets in the blood may be infection, pregnancy, thoughtless use of medications, or homeopathic remedies for colds and other “seasonal” diseases. It is important to understand that platelets are produced in the bone marrow, so the reason for their decrease may be much more serious than it seems at first glance.

Therefore, if you suddenly notice that your wound is not healing for a long time, bruises appear not only from blows, but also just like that - run to the doctor. Remember that only a doctor can carry out necessary research and appoint effective treatment! Self-medication is absolutely useless here, because the consequences of insufficient attention to this seemingly minor sore can be very serious.