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Peppermint essential oil: beneficial properties of peppermint oil and use in cosmetology. Peppermint essential oil: use, properties, contraindications. What are the harms and benefits of peppermint essential oil?

Everyone knows the smell of mint. We buy products with the aroma of this plant - sweets, teas, cosmetical tools, medications etc. But not everyone knows that essential oil mint has many beneficial properties for the human body. Hippocrates, Avicenna and Paracelsus also described the healing capabilities of this plant.

By the way, there is a whole legend associated with the name of mint. IN Ancient Greece They believed that Mint was a nymph. Persephone was jealous of her husband, Hades. Because of this, she turned the beautiful nymph into a bush.

This substance is obtained by distilling collected and dried mint flowers. It has a very pungent odor that overpowers all other aromas. The smell is refreshing, cooling, invigorating. The substance has a yellow or greenish color. When cooled, the oil becomes thicker, and when stored for a long time, it becomes darker.


The composition of this substance is influenced by many factors: the variety, the weather in the year of collection, and the conditions under which the raw materials are stored, etc.

Peppermint essential oil is obtained from different parts plants. Most of them are in inflorescences - from 4 to 6%. The leaves contain about 3% essential oils. The least amount of them is in the stems - up to 0.3%. The main active ingredient is menthol. In mint oil it can be from 50 to 70%, depending on the variety. In addition, the essential oil contains the following substances: cineole, limonene, neomenthol, timon, terpinene, etc.

pepper, meadow, marsh


Most people know only one name - mint. In fact, there are many varieties of this plant. There are more than 25 varieties of mint that are found in wildlife and are specially cultivated. The most common type is peppermint. It is most often used in cosmetology, cooking, and medicine. Her beneficial features include antiseptic, cooling, tonic and other properties.

Meadow mint has more of a decorative purpose. It can be found in flower beds and gardens. This plant is often used to produce menthol. It is also added in the production of toothpastes, fresheners, and mouth rinses.

Peppermint oil also has a high menthol content - about 80%. In cosmetology, it is used very widely for the production of toothpastes, perfumes, and hygiene products.


As already mentioned, pregnant women need to be careful when using mint. This also applies to nursing mothers. They can drink no more than a cup of mint tea. At the same time, it is important to monitor whether there is any intolerance, both in the woman herself and in the child.

By the way, it is not advisable for children to consume mint before they turn 3 years old. At varicose veins Vein mint is used only as prescribed by a doctor, with strict observance dosage. It has the property of dilating blood vessels.

Peppermint oil has more strict contraindications.

  • It should not be applied to the skin before the age of 7.
  • You should not use this remedy before bed, as it invigorates.
  • In the eye area, essential oil can cause serious irritation.
  • Mint is not recommended for those with low blood pressure.
  • There is also an opinion that it should be used with caution by men.

Application in cosmetology


You can cook with mint oil a large number of masks that have a great effect on facial skin. Firstly, this essential oil helps restore skin after irritation. With its help, it is clarified, eliminated dark spots. Mint masks have the following beneficial properties for facial skin:

  • Normalization of sebum production;
  • Narrowing of enlarged pores;

Therefore, this cosmetic product is most suitable for oily skin or combined.

You can prepare this mask: you need to take a little fat sour cream, one yolk and 12 leaves of fresh peppermint. It needs to be finely chopped. All ingredients are mixed and applied to the face, which must be cleansed beforehand. The product is removed using a cotton sponge. Then you need to wash your face with mint infusion.


  • Oily skin;
  • Presence of dandruff;
  • Brittle hair;
  • Dull hair color.

Mint relieves itching, inflammation, cools, improves blood circulation, which promotes hair growth.

You can make shampoos, conditioners, and masks with mint essential oil. Add 2 drops to the shampoo every time you wash your hair. This makes hair healthier, more beautiful, and hairstyle becomes easier.

You can prepare a mouthwash. A couple of drops of the essential oil of this plant are added to the decoction of mint leaves. This product can also be rubbed into the scalp.

A mask with mint oil and yolks is prepared for oily or normal hair. 2 yolks need to be beaten with a spoon lemon juice and 3-5 drops of peppermint essential oil. The mask is kept on the head for 15-20 minutes, after which it is washed off with shampoo.

Using mint essential oil for hair and facial skin: video


People with problem skin individuals can use essential oil to combat acne. They need to be cauterized with this product, applying to each separately. A cotton swab should be dipped in undiluted mint oil. When inflammatory process strong, then for the first 2 days you need to treat acne in this way 3 times daily. Later, cauterization is done only once a day.

You can add 2-3 drops of mint essential oil to a toner or other skin cleanser. This will help eliminate acne, tighten pores and remove oily skin. You can improve your skin condition by drinking mint tea.

Be careful! It is very important to first find out if there are any allergies or individual intolerance to mint. If one exists, there will be a burning sensation and irritation on the surface of the skin.

Peppermint oil is simple an indispensable tool for lip care. Inflammation, dryness, irritation - this wonderful remedy will relieve everything. If you feel the appearance of herpes on your lips, accompanied by unpleasant sensations, just a drop of mint essential oil will help stop this process. It also eliminates cracks on the lips, wounds, and helps restore chapped lips to normal.

Peppermint essential oil is also used as a lip plumper. The fact is that it helps improve blood circulation. comes to the lips more blood. As a result, they increase naturally. The cooling effect is another big plus for the skin of the lips.

Use in folk medicine, dosage


Peppermint oil is used not only for the face, but also for the skin throughout the body. Its effects include:

  • Fighting traces left after acne;
  • Elimination of scars;
  • Relieving irritation;
  • Color improvement.

Add no more than 5-7 drops of this oil to baths. It can be used in saunas, consumption is no more than 4 drops per 15m2. When preparing compresses, take 5-7 drops per 10 g of alcohol. Applications are made by diluting 5 drops of mint in 5 ml of base oil.


Peppermint oil can be taken internally, for example, for heartburn. In 1 tbsp. l. kefir, add 2 drops of liquid. You can add 6-8 drops to 200 g of dry tea peppermint oil. The result is a drink that is not only tasty, but also healthy, with the following properties:

  • Sweatshop;
  • Antiseptic;
  • Antispasmodic;
  • Painkiller;
  • Carminative.


A bath prepared with mint essential oil will help relieve tired legs.

It will help cool, tones and refreshes after have a hard day. You just need to add a few drops of oil to the water. But there is one important point– this substance does not dissolve in water on its own. You must first mix it with salt. A simple cook one will do, but if you have a sea one, it will be just wonderful. Also, for better dissolution, mint oil can be mixed with bran, honey or cream. These mixtures are also used as a scrub, which also refreshes and tones the legs.


Mint has the ability to reduce appetite. Therefore, you can apply a few drops to your body. Inhaling this aroma, you will not feel so hungry. You can take a few drops of oil with tea. Or drink a decoction of mint leaves, pour 6 leaves into 1 liter of boiling water.

For cellulite

Cellulite is also on the list of problems that mint oil helps fight. To eliminate this manifestation, massage with mint oil is performed. It is very simple to prepare the product - you need to add 6 drops of peppermint oil per 10 g of base.


Mint refers to medicinal plants. Therefore, it is extremely important for pregnant women to use it with caution. Opinions are divided as to whether it is possible to take medications with this plant in this position. But doctors and traditional healers affirm with one voice - Pregnant women should not use mint essential oil. It contains too much estrogen. This hormone can cause premature labor.

Things are different with mint tea. Pregnant women often drink a decoction of these refreshing leaves. You shouldn't overdo it either. But in small quantities, mint tea can be quite beneficial.

  1. Firstly, it relieves nausea - the main manifestation of toxicosis.
  2. Secondly, mint is used against constipation, which pregnant women also often suffer from.

When the tummy grows noticeably, the skin on it stretches, may begin to peel, and its elasticity decreases. You can wipe it with a decoction of mint by brewing 1 tablespoon of dry or fresh crushed mint with a glass of boiling water.


Peppermint oil is easy to purchase at almost any pharmacy. But you can get it in another way - do it yourself. For this you will need:

  • A container that is hermetically sealed;
  • Washed leaves - fresh or dried;
  • Vodka, but not premium;
  • Coffee filters or plain paper napkins.

The leaves need to be crushed thoroughly. This will allow the essential oil molecules to be released. Then the raw materials are compacted into the container, but not too tightly. The mint is filled with vodka and closed. The filled container should be shaken well. For 6-8 weeks, mint should be infused in a place without access to light, in the cold. Then you need to strain the infusion. Cover the jar with liquid with a napkin or filter. Leave it like this for 2 days, during which the alcohol should disappear. In the end there will be good extract mint.

Oil can also be prepared using glycerin instead of vodka, using the same principle. In this case, you need to insist longer - from 3 to 6 months. But glycerin should not be pharmaceutical grade from petroleum, but vegetable glycerin. This substance is quite difficult to obtain. Therefore, preparing an extract with vodka is much easier for most people.


It’s worth starting from the fact that mint is used in almost all cuisines of the world. She is most loved in eastern countries. Mint is not only added as a seasoning. It serves as an excellent decoration for dishes, especially desserts. Natural food coloring is made from this plant.

Fresh and dried mint are added to meat dishes, which gives them piquancy. The dried, crushed plant is used to make baked goods. Mint also adds a unique taste and aroma to vegetables and sauces. And, of course, don’t forget about refreshing drinks, for the preparation of which it is simply irreplaceable.

In cooking, not only peppermint is used, but also other types of this plant - meadow mint, longleaf mint, spearmint, apple mint, and spicy mint.


You can buy peppermint oil in almost every pharmacy. Depending on the manufacturer and the volume of packaging, it can cost from 45 to 150 rubles.

Almost everyone knows about such a plant as mint. It has long been used in treatment, and mint stalks have been found even in the tombs of the pharaohs. But today people no longer pay attention to medicinal properties this plant. Although in vain... Mint can refresh and tone the human body, and essential oil from mint has all the same advantages, but in a more concentrated form.

Uses of peppermint essential oil

Peppermint aroma oil is not particularly active, but you should not exceed the recommended doses:

Taking soothing and relaxing aromatic baths is limited to adding a maximum of 7 drops of mint oil diluted in an emulsifier. Initially, it is advisable to add only 3 drops, gradually increasing the dose.

Mint can cope with inflammation in the oral cavity, to eliminate which you need to mix mint aroma oil with any vegetable oil(proportions 1:1). Cotton swabs are soaked in the mixture and inflammation is eliminated using the application method.

If a quick analgesic effect is needed (muscle or toothache), then you need to mix mint with any base oil, keeping the proportions 1:2.

Only 6 drops of mint, diluted in a solvent oil, are required for massage and rubbing procedures, as well as for compresses.

To add to cosmetic products, take 2 drops of aroma oil for every 5 grams of product.

Peppermint essential oil is also used in cooking, adding to wine, tea and desserts. For each liter of drink, 5 drops of mint are enough.

For aroma medallions, 1 drop of oil is enough, but it is not recommended to use more than 3 drops of mint essential oil.

The peculiarity of this essential oil is that most insects simply cannot stand its smell. This allows you to use mint to get rid of insects by sprinkling it on the place where they bother you the most.

Important!

A sensitivity test is required before use as mint may cause allergic reaction.

Since mint neutralizes the effects of any homeopathic procedures, it should not be used by people undergoing them. For the same reason, herbal remedies should not be placed next to mint. It is not recommended to carry out procedures with peppermint oil for children under 6 years of age.

Initially, after application to the skin, you will feel a tingling and cold sensation, this is normal. Don't use peppermint oil long time without taking a break, and in the evenings, as this can cause insomnia. The reason is its tonic effect on nervous system, despite the overall calming effect.

The healing effect of mint essential oil and its compatibility with other oils

Mint can have a calming effect, but it also has large mass advantages. In medicine, it is used to relieve asthenic disorders (including nausea, dizziness, motion sickness), attacks of heartburn, toothache, the consequences of overeating, stomach and muscle spasms and pain in the heart.

Most actively used in medicine antibacterial properties mint and its peculiarity is cleaning the mucous membranes. It also copes well with circulatory problems and improves the condition of blood vessels in the brain.

The best scent combinations with mint aroma oil are ylang-ylang, bergamot, lavender, basil and jasmine oils. Mint also goes well with ginger, geranium, neroli, sweet orange, naioli oil, nutmeg and tangerine.

Healthy essential oils help us fight fatigue and bad mood, diseases and cosmetic defects.

Peppermint essential oil is no exception, which is actively used in folk medicine.

How is it useful and how to use it correctly?

Main active ingredients

To obtain the essential oil, the green leaves of peppermint are processed in a special way. Using steam distillation, a transparent greenish substance with a bright menthol odor is obtained from plant raw materials. Indeed, menthol is the most active ingredient peppermint ether (about 50 percent of the composition).

However, in final product contains other active active ingredients, having bactericidal, antiseptic, antifungal, anthelmintic properties:

Limonene;

Terpinen.

The successful use of peppermint essential oil has made it one of the most popular products home therapy and cosmetology.

Properties of peppermint essential oil

Peppermint tea has a calming effect. Similar effects on the psyche and emotional sphere Peppermint oil also helps people. Properties of peppermint essential oil:

Stimulates brain function;

Helps you concentrate;

Improves attention;

It has both a calming and tonic effect (by the way, the harm from peppermint essential oil can be explained by precisely this duality);

Removes stressful state.

People interested in energy note the ability of peppermint oil to improve mutual understanding between people and awaken interest in new relationships and adventures.

However, the product is also good in a therapeutic sense, as it can be used as a gentle, natural medicine. In folk medicine, the following properties of peppermint essential oil are considered the most valuable:

Anti-inflammatory;

Antipyretic;

Painkiller;

Immunomodulatory;

Antispasmodic;

Antimicrobial;

Antiviral.

The benefit of peppermint essential oil is its ability to quickly and safely relieve headaches, dizziness, fainting, belching, and abdominal pain. It calms not only the nervous system, but also the skin, relieving inflammation, itching, and redness. When used correctly, peppermint oil improves sleep, increases immune protection, increases stress resistance.

Benefits of Peppermint Essential Oil

Esters are used in folk medicine and for therapeutic purposes. The benefits of peppermint essential oil allow it to be included in the treatment regimen for the following inflammatory and other diseases:

Flu, ARVI, colds;

Sore throat, tonsillitis, bronchitis;

Diseases gastrointestinal system manifested by cramps, constipation, indigestion, heartburn, and other disorders digestive processes(mint oil stimulates the synthesis of enzymes necessary for normal digestion);

Inflammatory diseases kidney;

Stones in bile ducts(promotes their dissolution);

Hypertension;

Asthenic syndrome(dizziness, nausea);

Cuperosis.

In winter, during seasonal epidemics, an aroma lamp with mint oil will help clear the air of pathogenic bacteria.

The use of peppermint essential oil is indicated for muscle spasms, painful periods, and after heavy physical exertion. The oil helps normalize blood circulation, so it copes with some types of headaches. If you get motion sickness in transport, the fresh aroma of mint oil will help get rid of nausea and weakness.

Peppermint ester provides an excellent refreshing effect in oral products. It is no coincidence that it is added to pastes and rinses. you can add a drop of ether to your toothpaste or plain water. The result will be a product for the care of the oral mucosa, preventing caries, periodontal disease, and stomatitis. The only contraindication to peppermint essential oil is an allergy, especially if the product gets on the mucous membranes.

Using peppermint essential oil in home cosmetology

Peppermint oil works great in cosmetology. It is used to treat acne and pimples, soften dry skin, especially if it is itchy and generally very irritated. You can use the product to combat rosacea, as well as protect against low temperatures.

The beauty of mint is that it is suitable for any skin, including oily and acne-prone skin. You cannot apply undiluted essential oil to your face: a drop of the product is added to a regular cream or homemade tonics, lotions, and water-based compresses are prepared.

If the skin is flabby and tired, then masks with a mint essential component will solve the problem in the best possible way: they will tighten, refresh, prevent rosacea and the formation of subcutaneous acne. Prophylactically, they can be used to prevent early aging and cleanse pores.

Peppermint essential oil added to a warm salt foot bath will relieve fatigue and swelling, soften the skin, relieve fatigue and heaviness. You can add 5 drops of ether to a regular bath to strengthen the immune system, relieve tension, and make the skin softer and more delicate.

Peppermint essential oil helps solve some scalp problems: soothe itching, stop hair loss, and make hair look vibrant and shiny.

How to use peppermint essential oil

Proper Use peppermint ether is very important. Dosages and methods of use of the products are as follows:

From six to eight drops for an aroma lamp (cleansing the apartment of the smell of tobacco, viruses during flu epidemics, improving brain activity, increasing efficiency);

Seven to nine drops per bath filled with water (intestinal spasms, colds, varicose veins, cellulite treatment);

five to six drops per tablespoon of any massage (neuralgia, foot massage, muscle pain). The same composition using edible oil can be used for periodontal disease, bleeding gums, toothache;

Three drops into an inhaler to treat a cold or the same amount of oil into boiling water for hot inhalation over steam (breathe for no more than five minutes);

Two drops per cup of warm water to make a homemade mouthwash.

On herpes and acne, you can apply undiluted peppermint oil pointwise using cotton swab.

If you urgently need to get rid of drowsiness, you can mix a drop of rosemary and mint and apply it to your temples.

Peppermint essential oil: harm and contraindications

When using ethers, you need to remember that an overdose will only cause harm. Peppermint essential oil, for example, can cause headache, nausea if you use more than the prescribed amount of the product. It is dangerous to exceed the dose of oil for inhalation for those who suffer from bronchial asthma. The product should not come into contact with mucous membranes undiluted. It is especially important to protect your eyes.

Contraindications to peppermint essential oil:

Infancy(Pediatricians do not recommend using ethers to treat children under six years of age);

Pregnancy, breastfeeding;

Tendency to allergic reactions;

Hypotension (low blood pressure).

A reaction is considered normal when the skin feels slightly cold after using peppermint oil, there is slight redness and a tingling sensation.

One of the most versatile esters is peppermint oil. In aromatherapy it received wide application thanks to its subtle fresh and invigorating scent. In addition, the ether of this plant has many beneficial properties. It has an anti-inflammatory, protective, and analgesic effect. From this article you can learn about the beneficial properties of peppermint oil, contraindications to its use, as well as the use of this ester in aromatherapy.

Properties of peppermint oil

The appearance of peppermint oil is a very light and runny liquid, usually yellow or green in color. This type of ether is obtained by steam distillation, which uses not only the leaves of this plant, but also its stem.

Chemical composition of mint essential oil

Since ancient times, mint has been valued as a natural antispasmodic. In aromatherapy, this oil is used for dizziness, migraines, vomiting and even motion sickness. Chemical composition This plant is rich in vitamins and minerals. It includes:

  1. Vitamin A, responsible for the youth of the skin;
  2. Vitamin B1, involved in fat metabolism;
  3. Vitamin B2, necessary for the formation of red blood cells;
  4. Vitamin B6, which promotes the formation of nucleic acids;
  5. Vitamin B9, which normalizes the functioning of the cardiovascular system;
  6. Vitamin C, which strengthens the immune system;
  7. Vitamin PP, which enhances the action of insulin.

Benefits of using peppermint essential oil

With regular use of mint essential oil as an aroma oil, you will notice a surge of energy, because this plant is rightfully considered a natural antioxidant. In addition, this procedure will save you from depression and chronic fatigue. Peppermint extract will also help relieve symptoms of colds, bronchitis and even asthma. It has an expectorant effect, which will help short term get rid of annoying cough.

Contraindications to mint aromatherapy

The aromatherapy procedure with mint oil has a number of contraindications. These include: individual intolerance to the components that make up the ester, as well as excessive nervous excitability. In addition, this procedure is contraindicated for children under seven years of age. Aromatherapy with peppermint oil is not compatible with homeopathic medicines, so when using the data medicines it is worth refusing to carry out this procedure. It is not recommended to use this ester therapy before bedtime as it may cause insomnia. Refuse similar treatment is also worthwhile in the first trimester of pregnancy, since it can cause serious harm the health of the unborn baby.

Peppermint oil: useful essential preparation for home aromatherapy

Ways to use peppermint oil

Peppermint oil in aromatherapy, when used regularly, will help you cope with colds and viral diseases, and will also help strengthen your health. immune system body. In addition, it will help you calm down even during a prolonged stressful situation.

Peppermint oil dosage

With aromatherapy using peppermint oil, you can a short time clean the air from germs and bacteria, which is especially important during epidemics. In addition, this oil will protect you and your children from viral diseases, and will also strengthen the immune system.

Using an aroma lamp and aroma medallion

When using an aroma lamp, dilute 5 drops of essential oil hot water and poured into a special container, after which the candle is lit. For aromatherapy using a locket, only three drops are enough.

Aromatic baths using peppermint oil

For cooking aromatic bath using mint oil, collect 100 liters hot water, the temperature of which should be at least 55-60 degrees. You need to dilute three drops of ether in it. Gradually this dose should be increased to seven drops. The duration of this procedure should be 25-30 minutes.

Inhalations using peppermint oil

Inhalation using peppermint oil can also be done at home. To do this, take a small saucepan with boiling water and add 7-10 drops of ether to it. Then you need to breathe in the mint steam, covered with a thick towel. The procedure time should not exceed 10 minutes.

Using mint aromatherapy in everyday life

The use of peppermint oil is not limited to treatment. Aromatherapy using this ether is widely used in everyday life. A few drops of this oil added to a saucer with warm water, can rid your home of insects. In addition, rodents do not like this aroma. To get rid of them, place a small container of peppermint oil near their burrows. Unable to bear this smell, the rats will leave your home.

Peppermint oil in aromatherapy is widely used both in folk medicine and in everyday life. This procedure will help you get rid of headaches, dizziness, nausea and even motion sickness in transport. In addition, this ether can cure the symptoms of colds, bronchitis and asthma. Please note that this remedy has a number of contraindications. They are described in detail in this article. Using peppermint oil at home will help you get rid of insects and rodents, without the use of pesticides.

It is used in many areas of human life: in cooking, medicine, cosmetology, perfumery. Thanks to its tonic and refreshing effects, it energizes and refreshes the human body.

Composition of mint oil

All these parts of the plant, such as the inflorescence, leaves, stem, contain mint oil. The composition of the essential oil, in addition to the main ingredient, is supplemented with additional components: menthol, pinene, limonene, thymol and terpinet. These substances are very active biological compounds that have many beneficial properties, due to which the oil has received a wide range of applications.

Beneficial features

Combines many useful properties.

In addition to all of the above, oil is considered a good helper for people suffering from constant attacks of nausea or dizziness. It prevents the gag reflex and eliminates unpleasant symptoms, has a good effect on work stimulation of cardio-vascular system, and also reduces heart pain. For headaches, mint oil is an indispensable remedy, as it helps improve cerebral circulation.

Oil occupies a special place in dentistry. It is used as a To prevent inflammation of the gums, caries, periodontal disease, mint leaves are used, which are brewed like tea, and this decoction must be rinsed oral cavity. After physical activity the oil can help relieve muscle pain. It fights by eliminating itching and burning. Healing properties on female body Peppermint oil also helps. Reviews from many women who suffer from pain during menstruation claim that after using the oil they feel better and the pain disappears.

Many people know that the herb mint has been used since ancient times as a sedative. It was used as a decoction or tincture, and also as an essential oil that reduces stress on the nervous system. Using it, you can relieve overexcitement, get rid of irritability, and eliminate anxiety. The oil helps improve performance, helps concentrate attention and adds self-confidence.

Use of peppermint essential oil in home medicine

IN home medicine Peppermint oil is often used, the use of which helps to get rid of many diseases:

  1. At colds use oil for inhalation, unless the patient has a fever. Recipe: take 7-8 drops of oil per liter of boiling water, after which, covered with a towel, you need to inhale the vapors. If you have an industrial inhaler, then the dose of ether should be reduced to five drops per glass of water at room temperature.
  2. Eliminates headaches light massage in the temple area using one drop of oil. It will act as a cooling and vasodilator.
  3. Tea with honey and two drops of oil will relieve menstrual pain. In an effective way Inhaling mint oil will help you calm down and relax. They first need to be sprayed on a handkerchief.
  4. If there are problems with the joints, then apply compresses to the problem areas; they should be kept for up to two hours. Six drops of ether are dripped onto the fabric, after which it is placed on the joint, followed by a film and a warm scarf.
  5. If you have vitamin deficiency, it is recommended to drink freshly squeezed water in the morning. Orange juice with two drops of oil. If it is not possible to drink juice, then you can use warm water with lemon juice.
  6. Itching after insect bites is eliminated by lubricating the problem area with one drop of oil.

Homemade cosmetics with mint oil

Peppermint oil is also often used to eliminate facial skin problems, as it has tonic and antibacterial properties. It can be used as an additive in masks or in making lotions.

To get rid of problems with blackheads on the face, a simple lotion is made. To prepare it, you need to take one glass of purified water, add 0.5 teaspoons of alcohol and three drops of oil. Problem areas of the skin are wiped morning and evening, replacing regular washing. This lotion can be used daily; it should be stored in the refrigerator for no more than 14 days. After two weeks, you will be pleasantly surprised by how ordinary mint (the photo shows the changes) changes the condition of your facial skin.

If the skin of the face begins to lose its color and has a fading appearance, then a mask with the addition of ether is used.

Recipe No. 1: One tablespoon oatmeal brew with boiling water and leave for 20 minutes, after which three drops of oil are added to it. The composition is applied to the face in a thick layer for 15-20 minutes. To prevent the mask from drying out, cover it with a towel.

Recipe No. 2: The base of the mask will be Wheat flour, it also needs to be brewed with boiling water and brought to the consistency of thick sour cream. After 15 minutes, 3 drops of ether are added to it, the product is applied to the face in a thick layer. The mask should always be damp.

Mint will save damaged hair

To give your hair shine, eliminate dandruff and brittleness, you should use the oil as active supplement for shampoos or masks. In addition, it will be useful to use mint oil for hair when combing. You need to apply a few drops to a wooden comb, then comb your hair for 7-8 minutes.

To prepare the mask you need to take one tablespoon burdock oil and dilute five drops of mint ether in it. This mixture is rubbed into the hair roots with massaging movements. After the mask is distributed over the entire length of the hair, the head is covered with a plastic bag and wrapped in a towel; you need to stay in this form for about an hour. At regular washing head, you can add a few drops of ether to your shampoo. Peppermint oil for hair is also valuable in this case.

Aromatherapy

For the treatment of diseases, aromatherapy is not a panacea; it is used rather to change a person’s mood. The mint leaves themselves are very fragrant, and you can simply spread them around the room and inhale the scent, which works as a sedative.

A warm bath using ether leaves a pleasant impression. It is enough to add 10-15 drops of oil and lie in the bathtub for 20 minutes in a relaxed state. The well-known one can be replaced by an aroma lamp if you add mint oil to it at the rate of 6-7 drops per 10 square meters. premises. It can disinfect the air, which is especially useful during various cold epidemics.

Cooking goes well with mint

Many experienced chefs use mint in their culinary creations. The mint herb is mainly used as a decoration for various desserts or drinks.

People who love mint teas, but store-bought ones do not inspire confidence, can be offered to flavor their favorite tea themselves. To do this, you need to take a box and treat its walls with mint oil, and then pour tea into it. After the tea is saturated with aroma, it can be consumed.

Household use of mint

In addition to the fact that mint has medicinal properties, it can also be used in the household. People suffering can apply essential oils. And their properties will help get rid of the proliferation of fungi and insects and perform antibacterial treatment of the room. In addition, the house will acquire a natural aroma.

To wash floors, just add mint oil to the water at a rate of 35 drops per 5 liters of water. To save wooden furniture in the kitchen from unpleasant odors, just add 15 drops of ether to detergent and wash all surfaces with it. When washing, you can also add oil to the powder or water to rinse clothes. After this, the clothes will acquire a fresher scent. During ironing, ether is added to the steaming water, after which a wonderful smell appears in the closet, and the moth will disappear forever from your home. In order to refresh the carpets in the house, you should vacuum them with a washing vacuum cleaner with the addition of mint ether.

If mint is planted in a summer cottage (the photo is presented so as not to confuse it with other grass), then rodents will avoid the yard.

Combining peppermint oil with other essential oils

In order to achieve better impact on psychological and emotional condition person, it is recommended to combine several types of essential oils. However, you should follow some rules, since mixing oils can lead to unexpected results. It is important to note that the combination of them should bring satisfaction from the smell.

  • Not all oils can be mixed as some carry harmful influence on the human body (increase or decrease in pressure).
  • There is no need to mix the entire volume of oil at once. In order to determine whether the aroma is suitable, it is enough to mix a few drops of each ester.
  • To achieve the desired aroma, you should give each of the aromas time to develop.
  • To achieve the expected effect, the proportions of oils must be observed.
  • It should be remembered that all essential oils are individual, so each one should be used with caution.

Peppermint oil goes well with orange, eucalyptus, ginger, bergamot, and nutmeg oil.

Before using the oil, it must be tested for an allergic reaction, a procedure similar to checking hair dye.

Contraindications for the use of mint oil

Despite the fact that mint has a number of beneficial properties, there are some contraindications to its use.

  • It is not recommended for use in children under 7 years of age, since the menthol contained in the oil can lead to bronchospasm.
  • The oil is contraindicated for use by men under 50 years of age.
  • Before use, check for individual tolerance.
  • During pregnancy and lactation you should not take the oil.
  • Cannot be applied to pure form oil on the skin as it may cause burns.
  • If you take ether for a long time, sleep disturbance may occur.

As a result, we can say that mint essential oil has many positive properties, which are used in many fields.