What are the benefits of oatmeal broth? Oat infusion recipe. beneficial properties of oat decoction

Oats are truly an invaluable gift to humanity; containing many useful substances, they are included in the list of medicinal plants. In turn, oat decoction contains all its beneficial properties. This medicinal infusion It was widely used in the treatment of various diseases by our ancestors. You can find out more about oat decoction in our article.

Useful and medicinal properties oats

How to prepare oat decoction
Preparing a decoction of oats is quite simple and does not take much time. To do this, take 250 grams of grains, pour boiling water or milk (1 liter) and cook over low heat for the next 3-4 minutes, then leave the broth to brew for about 30 minutes. After this time, strain the broth and squeeze out the grains. The duration of taking the medicinal brew is at least one month. You need to take the brew every day, half an hour before each meal.

To make the oat broth tastier, add a little honey to it, this will also increase the range of beneficial...

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Oats, which have long appeared in Europe, have gained fame as one of the valuable cereal crops. Many peoples treated with it various ailments. Today and official medicine enjoys using this amazing cereal. Oatmeal, decoctions, jelly - in any form, this unpretentious plant has enormous healing properties. Cereal is one of the best products that help cleanse the body. First of all, oats are used for the liver. The decoction is able to quite gently and effectively not only cleanse, but also restore such important organ.

Natural composition

A unique cereal that has no equal among many other plants. The content of nutrients made universal remedy oats The medicinal properties of cereal are truly great. The composition includes vitamins, organic acids, various essential oils, potassium, gum, magnesium, phosphorus. The cereal is rich in manganese, iron, iodine, zinc, nickel, chromium, fluorine, and silicon. And this is not a complete list of useful substances. However, he...

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December 23, 2012

It is prepared from unrefined oat and barley grains.

This recipe is valuable because it gives the body an excellent set of nutrients, which are absolutely necessary for our health. The set of vitamins and minerals is presented in the most complete volume.

In a short time, the condition of the liver and kidneys radically improves.

Since the liver is the main “laboratory” of our metabolism, and the kidneys are one of the main “filters” that “selects” from the blood toxic substances and removes them from the body, this explains the significant help with the most various diseases: constipation, excess weight, frequent colds, diabetes, arthritis, cardiovascular diseases(hypertension, angina, arrhythmias), chronic inflammatory diseases different localization (herpes infection, sinusitis, adnexitis, prostatitis,...

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We are all with early childhood We hear from parents, educators and teachers about the beneficial properties of oatmeal. And, being parents ourselves, we don’t forget to mention this to our children, but how often do we add products made from oats to our diet? But the benefits of oats are revealed in all the products that can be prepared from it: porridge, jelly, and cookies. The most unique beneficial properties are contained in oat decoction, which is prepared from whole grains.

Oats are a cereal plant. Since ancient times, the fields of Mongolia and northeast China have been sown with it. Currently, oats are grown all over the world, including in our country.

Oats have gained such popularity due to their rich healing composition elements. Everything you need to the human body for health, contained in this miracle cereal.

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Miracle cereal - pantry of health

Zinc, phosphorus, sulfur, manganese, silicon, cobalt, iron, iodine and fluorine, minerals...

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Liver cleansing with oats

One of the softest known since ancient times and effective means to restore the liver - oat infusion.

In order to prepare a decoction, you do not need Hercules (not flakes), but whole grains - today they are sold in various online stores, and in the health food departments of regular stores, sometimes in pharmacies.

This is a continuation of the topic about the oat drink.

When preparing to cleanse the liver, start with your diet: you need to switch to separate meals, mainly on plant foods. We need to increase our consumption of yellow foods ( vegetable oil, lemons, honey, cheese, dried apricots, persimmons, nuts, millet, dried bread, etc.). Naturally, it is necessary to give up alcohol, smoked meats, pickles, meat, eggs, fish, and mushrooms.

The functioning of the liver, gallbladder and kidneys is seriously impaired by:

Overeating, especially fatty, fried, pickled and smoked foods; significant doses of alcohol and nicotine make the liver tissue more friable; sedentary image...

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Not many people know that oats are considered a very healthy grain, since they can maintain health and cleanse the entire body. Hippocrates invented drinking tea to strengthen the immune system. And the fact that oats have healing properties and can be consumed as medicinal product was discovered by a French doctor who lived to be 120 years old. Perhaps it is thanks to this wonderful cereal?

Beneficial healing properties of oats

Along with many grains, oats are distinguished by their beneficial properties. Its use is recommended for inflammatory processes various organs. Oats are especially useful for diseases of the stomach and intestines. It has a beneficial effect on the absorption of carbohydrates due to the content of a special element - magnesium. The substance improves the functioning of the cardiovascular and nervous system and also promotes metabolism. This cereal increases immune system, so when initial stages He is the first doctor for hypertension. Preparations containing oats...

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Oat decoction

The beneficial properties of medicinal oat decoction on its own personal experience Many have already become convinced. It has been actively used in folk medicine for many years, and its popularity continues to this day. It is used as an alternative to chemical medications. So what are the properties of this decoction?

Benefit

It really has a lot of useful properties. But it is important to remember that the benefits and harms of oat decoction depend on the amount of product consumed and the condition of your body. When receiving, everything is individual. But herbalists recommend it even for use by young children. Starting from the age of six months, you can give the decoction to babies (but in smaller quantities than to an adult; it is worth checking with the pediatrician caring for the child for more details).

Main beneficial properties:

Active restoration of the digestive system, can be taken with stomach diseases such as gastritis, peptic ulcer and others. Conclusion...

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Oats. Beneficial features. Treatment 68 Health 08/10/2014 Irina 08/10/2014 Oats. Beneficial features. Treatment

Dear readers, today we will talk to you about the beneficial properties of oats and oat treatment. What associations do we have when we talk about this cereal? Oatmeal is probably the very first. We also probably remember that oats are feed for horses. And the phrase, of course, from Soviet film about Sherlock Holmes: “Oatmeal, sir!”, with the light serving of which we probably began to associate oatmeal with the obligatory breakfast of the British.

Meanwhile, the inhabitants of Foggy Albion were right when they chose this cereal as a regular guest for breakfast. And in our latitudes, oatmeal has always been considered healthy, just look at the recommendations to eat Hercules porridge. Remember this one? It can still be found on store shelves. Its popularity is not surprising. Oats are a very healthy cereal, and it doesn’t hurt to know about its properties. A,...

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Oats- a genus of plants from the family Poaceae, or Poaceae. This genus includes almost 40 species, growing mainly in the countries of the Old World with a temperate climate (in Northern and South America oats are not so common).

Oats — annual plant with an inflorescence in the form of a panicle; very unpretentious, can grow on almost any soil, with the exception of sandy and calcareous.

“At the dawn of agriculture,” oats were considered a weed (just like rye) and contaminated wheat and barley crops. However, in the northern regions it gradually replaced the capricious queen wheat, and from about the 2nd millennium BC. e. oats began to be cultivated, that is, it acquired the status of a cultivated plant. It is believed to have originated in Northeast China and Mongolia.

Most types of oats have grains covered with dense scales. These flakes are removed during mechanical processing of the grains when the oats are turned into groats. As a result, the grain germ is damaged and such grains can no longer sprout.

But there are also so-called naked types of oats; their grains lie freely between the scales and do not require machining. Such grains retain their integrity and thus “vitality”. These are the grains that can be sprouted and obtained most valuable product- Sprouts

Soon after people “met” oats, they discovered not only nutritional, but also healing properties. Already in Ancient Greece Oat grain was used for medicinal purposes: liquid oatmeal for constipation, mucous decoction for coughs, grain for compresses.

Oat grains contain very powerful enzymes, which the famous Russian physiologist I.P. Pavlov called “genuine stimulants of life.” These enzymes promote the absorption of fats in the intestines, carbohydrates, and have a beneficial effect on the liver, pancreas and even the thyroid gland.

Oats can be eaten raw: soak for half an hour in water or warm milk and add almonds, raisins, grated apple or honey to taste. Natural therapy recommends oats for postpartum women and hyperactive children. This is an important component of nutrition for diabetes. Oats regulate acidity in the body. It is useful for inflammatory diseases of the stomach and intestines, as well as ulcers. It is difficult to find any contraindications for eating oats.

Dishes made from oatmeal or oatmeal included in almost any therapeutic diet, as they have an enveloping effect, thereby protecting the mucous membrane gastrointestinal tract. In addition, oats are very good at removing harmful salts from the body (for example, salts of heavy metals), that is, oats have cleansing properties. True, at the same time, useful salts needed by the body (in particular, calcium) are also removed, which is natural, since neither oats nor any other product with a similar effect can “choose” which salts are removed and which are not. This is why you shouldn’t sit on a purely oatmeal diet for too long; V ready meals It is recommended to add calcium-rich foods from oats.

Chemical composition and healing properties

Oat grain contains high amounts of starch, fat, protein, as well as amino acids and minerals. Sterols, steroid saponins, gum, organic acids (oxalic, malonic, erucic), coumarin scopoletin, vanillin glycoside, vitamin E, B1, B2, B3, A were found in oats.

Clinical experiments have found that oat grain reduces cholesterol and lipid levels in the blood. Oats, more than other cereals, are rich in phospholipids - this is a “building material” for cell membranes nerve tissue.

Cereal proteins have lipotropic properties - this allows them to be used in therapeutic nutrition for heart and liver diseases. Oat grains are widely used in choleretic fees. Mucous decoctions of oats are used in treatment viral hepatitis.

Green grass is not inferior to grain in its medicinal activity. An infusion of a green plant is an effective diaphoretic, diuretic and antipyretic, also regulates metabolic processes in cardiac muscle and nervous tissue. Preparations made from straw and unrefined grains increase the protective and regenerative functions of the skin and help eliminate inflammation. nerve endings. Thanks to the combination of biologically active substances, and primarily vitamin B3, oat preparations give positive, lasting results in the fight against chronic skin lesions - eczema, dermatitis, as well as diathesis in children. Moreover, they “work” not only in the cells of the skin, but also reduce the sensitivity of the body (desensitizing effect), prevent the occurrence of allergic reactions.

IN scientific medicine Oatmeal is considered a dietary product for convalescents. A decoction of oats with honey is a good refreshing and nutritious remedy for people weakened after debilitating illnesses and severe injuries (for example, burn disease).

Oatmeal is also used as an enveloping agent for acute inflammatory processes in the gastrointestinal tract. All types of oatmeal, if boiled using a certain technology, give a large number of mucous decoction. Together with milk, this decoction is included in the most strict diets for gastric diseases - gastritis, enterocolitis, gastric ulcer and duodenum. And oatmeal jelly is prepared as a nutritious dietary and enveloping remedy for stomach and intestinal disorders. In addition, mucous decoctions of wholemeal oatmeal are included as an additional remedy in the treatment regimen for iron deficiency anemia. Oats also help with atony - insufficient intestinal motility.

In case of chronic lead poisoning, oatmeal dishes without milk are introduced into the diet.

The B complex of vitamins and other biologically active substances in oats have a beneficial effect on the functioning of the nervous system. Herbal infusion

It helps perfectly with chronic physical and mental fatigue, asthenic conditions, neuroses, and sleep disorders.

Daily inclusion of oatmeal in the diet (raw and in the form of porridge) helps reduce blood cholesterol levels. They contain sponge soluble dietary fiber, which absorbs substances that form cholesterol and removes them from the body.

In addition, due to the high magnesium content, oatmeal dishes prevent the formation of blood clots in blood vessels. Therefore, in the diet of patients with a threat of thrombosis due to coronary heart disease, hypertension, for thrombophlebitis and after heart surgery, it is useful to include dishes from rolled oats, oatmeal, oatmeal, and bran.

In folk medicine, oats are used quite widely, not only as grain, but also as straw. Homeopaths also recognize the medicinal properties of this cereal, especially in the form of an essence from fresh plants.

Decoction oat straw mixed with oak bark, used for baths increased sweating legs These same decoctions are used to treat urolithiasis, diabetes, flatulence ( advanced education gases in the intestines).

According to some reports, oats stimulate the smooth muscles of the uterus and help with infertility and impotence.

You see how many specific areas of our body this cereal helps in case of illness. But it also has an effect on our body as a whole: it strengthens the immune system, normalizes metabolism, helps cleanse all systems, and slows down aging. The most striking feature of oats is their versatility; this means that with almost the same remedy you can simultaneously put several systems in order - the cardiovascular, nervous, and digestive.

First of all, the diaphoretic, diuretic and antipyretic effects of oat preparations are used. For this purpose, take 30-40 g of oat straw, cut it, and leave it in 1 liter of boiling water for 2 hours. Take 0.5 cups 3 times a day.

A decoction of oats is also prepared as an antipyretic: 1 cup of grain is thoroughly washed and poured into 1 liter of boiling water, boiled to half the original volume. Strain and add 2 tablespoons of honey to the broth. Take 0.5 cups 3 times a day.

But oats also facilitate the discharge of phlegm and help get rid of painful cough. Oatmeal decoction is even used to treat severe pneumonia, and also gargle for pharyngitis, laryngitis, chronic tonsillitis.

Bags of heated grain are used to warm up painful areas with sinusitis and runny nose.

Beverages

Oatmeal broth It's very easy to prepare.

Pour a glass of unpeeled (whole) oat grains into 1 liter of pre-filtered water and cook for 15-20 minutes. When the broth has cooled, strain. Drink a glass of decoction half an hour before meals (you can add 1 teaspoon of honey). Store the decoction in the refrigerator for no longer than 2 days. . Pour 2-3 tablespoons of oat grains (peeled and with husks) into 0.5 l warm water and cook over low heat for 2-3 minutes.

Oatmeal jelly is useful for many gastrointestinal diseases: with sluggish digestion, constipation, low acidity of gastric juice, with flatulence.

Oatmeal jelly can be prepared in several ways.

In the morning, pour 4 cups of crushed oatmeal (or oatmeal) into 8 cups of warm water and leave in a warm place until the evening. In the evening, stir the drink well and strain through a sieve. Boil with constant stirring for 2-3 minutes. . Pour 0.5 kg of oatmeal into a three-liter container glass jar and fill with water to about half, cover the jar with a napkin and place in a warm place. After 3 days, stir well, strain the liquid through a sieve into an aluminum pan, put on high heat and bring to a boil with continuous stirring. Cooled jelly can be drunk with honey, berries or berry syrup. . Milk oatmeal jelly: pour 1 cup of coarse unprocessed oats with 5 cups of milk and simmer covered over low heat for 4 hours (can be done in the oven). Then separate the milk broth from the oats, pass the oats through a meat grinder, strain and mix the resulting gelatinous liquid with the milk broth. Drink jelly throughout the day. You can add cream and honey. Store in the refrigerator for no more than a day. . Peasant-style jelly: rinse 1 cup oatmeal, pour 3 cups cold water and leave for 2-3 hours. Then rub the resulting mass through a sieve. Pour the liquid part into a jar and leave for a day at room temperature for fermentation. Place the finished starter on water bath, heat to a boil, add salt, season with 1 tablespoon of sour cream and serve. Kissel can be cooled and served frozen, like jelly.

Oat milk - a tasty and healthy drink, primarily recommended for nursing women to increase lactation (as well as for their children starting from the age of 4-5 months).

Pour 1 cup of oatmeal into 1 liter of water and cook until the consistency of liquid jelly. Strain the broth, dilute it in half with boiled milk and cool. . For bronchitis and difficulty breathing: 1 glass of oatmeal or cereal, pour 2 liters of milk; simmer in the oven for 1.5-2 hours. Drink 2-1 glass at night.

For fatigue, insomnia, nervous exhaustion

Alcohol tincture of fresh green oat grass: take 5 parts of the grass and 1 part of alcohol, leave for 7-10 days. Take tincture 20-30 drops in a dessert spoon of water 3-4 times a day.

For exacerbations of chronic inflammatory diseases, as well as for depression

Mix a decoction of oatmeal (20 g of flakes per 200 ml of water), 50 g of sugar or 25 g of honey, 25 g of glucose, 50 g of pureed cranberries, 0.3 g ascorbic acid, 2-4 teaspoons lemon juice or 0.5 g citric acid, 2 tablets of asparkam (a drug containing potassium and magnesium). Take 1-2 tablespoons 3-4 times a day before meals.

To relieve swelling, including internal

Mix 10 grains of oats, 10 hop heads, 10 g of birch buds (can be halved with a birch leaf), 10 g of horsetail, 10 g of sedum herb. Pour the mixture into 1 liter of vodka and leave for 10 days in a dark place. Take 1 tablespoon 3 times a day.

This course of treatment can be combined with an oatmeal diet (for 3-5 days, eat only oatmeal without milk).

With too heavy menstruation

Boil 2 tablespoons of oat grains in 0.6 liters of water for 20 minutes, then add 50 g of chopped parsley root and leave for 2 hours; strain. Drink throughout the day instead of water during menstruation.

This same remedy is also useful to take during menopause.

Oats can be harvested like any other medicinal herb, then dry normal rules(best under a canopy in sunny weather) and prepare herbal medicines from it. Oats should be collected at the heading stage, and cut at a distance of approximately 20 cm from the top of the panicle.

Types and principles of preparation of herbal medicines

. Infusion, or steam: a certain amount of dry or fresh medicinal raw materials (roots, leaves or herbs) is poured with a certain amount of boiling water, tightly closed, wrapped warmly and infused for the required time, after which it is usually filtered and squeezed. . “Cold” infusion, fresh or dry crushed herbs are infused in cold boiled or hot water clean water specified time. . Tincture: the required amount of plant material is infused in a certain amount of vodka or alcohol in a tightly closed container for 7-14 days - either in a dark, cool place, or in a warm and sunny place. Strain and squeeze. . There are two types of decoctions. In the first case, the crushed raw materials are infused for some time in cold water, and then boiled for 5-10 or 10-15 minutes (sometimes longer) under a lid. The second preparation method is to heat the mixture in a water bath.

For insomnia and fatigue

Dry oat tincture: mince 2 tablespoons of dry oats, pour in 200 g of vodka and leave for 15 days at room temperature. Take 20-30 drops of tincture 2 times a day before meals.

For arthrosis and arthritis

Drink decoctions or infusions of oat straw.

Oat straw decoction: fill a large jar 2/3 of the volume with crushed oat straw, hay dust, and apical pine twigs (in equal parts). Add cold water to the top, bring to a boil and simmer over low heat for 30 minutes. Drink hot broth 3 times a day before meals, 1/2 cup. . Infusion of oat straw: pour 1 tablespoon of chopped oat straw into 200 ml of boiling water and leave for 40-60 minutes. Drink 1/2 glass 3 times a day before meals.

In addition, for joint diseases, oat straw decoction wraps are useful, which are best done before bed. To do this, you need to prepare a decoction of oat straw, soak a sheet and several diapers (necessarily cotton) in the warm decoction. Wring out the fabric well, fold the sheet in four and, while it is warm, wrap it around it chest, belly, pelvis. Wrap your hands, feet, and ankle joints. Immediately go to bed, put an oilcloth on it, cover yourself tightly with a warm blanket and lie there for 1.5-2 hours. This procedure is done every other day for 1-2 months, but it can be done every day.

Oat straw wraps do not immediately relieve acute pain, but every day you will feel the beneficial effects of this procedure more and more.

For eczema, diathesis in children

Lotions with an infusion of oat straw help well: pour 2 tablespoons of oat straw into 200 ml of boiling water, keep on low heat for 5 minutes, then leave for 15 minutes and strain. Apply lotions to the affected areas of the skin.

If there is sand in the kidneys (but not stones!)

Mix equal parts of oat straw, corn silk, blueberry leaf, bean pods, and clubfoot. Pour 4 tablespoons of the mixture into 1 liter of warm water and leave for 10-12 hours. Then simmer over low heat for 10 minutes, then leave for another 4 hours, strain. Take half a teaspoon every half hour for 3 hours.

Attention: if you have kidney stones, self-medication is extremely dangerous!

Foot bath with oat straw decoction (according to Sebastian Kneipp)

The straw should be boiled for about half an hour, the broth should be cooled to 31-32 °C; the procedure lasts 20-30 minutes. When you need to soften any hardness on your feet, these baths are incomparable. They help with joint rheumatism, gout, calluses, ingrown nails, water blisters, and even with open and festering wounds.

Regarding everyone foot baths: People suffering from leg cramps should not take baths above 30°C, and their legs should only be immersed up to the calves. Warm foot baths without any impurities are not prescribed at all.

Full bath

Fill a large enamel pan 2/3 full with oat straw, add water to the top and bring to a boil. Boil for 30 minutes, then leave for 1 hour. After this, strain the broth and pour it into the bath. This bath helps with severe itching. The duration of the bath is 15-20 minutes.

For severe cough and shortness of breath

Prepare an oat-milk extract: 0.5 oats are poured into 2 liters of milk and simmered in the oven over low heat for 1.5-2 hours. Take one glass a day before bedtime.

Another remedy: mix 2 tablespoons of oats with the same amount of raisins and pour 1.5 liters of cold boiled water. Cook over very low heat or simmer in the oven, covered, over low heat until half the liquid has evaporated. Cool slightly, strain, squeeze, add 1 tablespoon to the expressed liquid. natural honey and mix thoroughly. Take 1 tablespoon several times a day.

Pour the washed oats into the pan 2/3 full and pour in milk, not filling 2 fingers to the top of the pan, cover with a lid and place in the oven over low heat. Add milk as it boils to the original volume until the oats are boiled. Cool the broth, strain, squeeze through cheesecloth. Add half the volume of natural honey to the resulting liquid in a 2:1 ratio, mix and take 1 tablespoon 3-5 times a day.

For tuberculosis

Pour 1 glass of oatmeal into 1 liter of water, boil to half the volume, strain, add 2 glasses of milk (preferably goat milk) to the broth. Take 1 glass 3 times a day before meals.

For pneumonia

Pour 1 glass of washed oats with husks into 1 liter of milk and cook for an hour over low heat. After straining, drink hot, with butter and honey. It is especially useful to take it at night, but the broth cannot be stored for a long time, as it quickly turns sour. You can give this drink to children too.

For pulmonary tuberculosis and chronic pulmonary diseases

They prepare porridge with oats and elecampane. Pour oatmeal (200 g) and elecampane roots (50 g) chopped in a meat grinder into a boiling mixture of water (2 cups) and milk (400 g), add sugar (20 g) and salt, cook over low heat. Pour oats into two-thirds of the pan, pour milk into one-third and one finger's thickness of lard. Boil in the oven, simmer under the lid, adding milk, until the cereal is boiled. Drain and squeeze out the liquid part. Take 1 tablespoon 3 times a day.

For diseases of the urinary system

Decoctions, tinctures, teas and baths with green oat grass have a pronounced diuretic effect. In addition, oat preparations have an antispasmodic effect, reduce pain from contractions of the ureter and Bladder at urolithiasis and inflammatory diseases genitourinary system- for example, cystitis. They also help with dropsy of the abdomen that occurs with kidney disease.

Prevention of urinary system diseases

For this purpose, urologists recommend the so-called. "kidney balm" To prepare it, 500 g of whole oats with husks are sorted, washed, soaked for an hour and boiled in 3 liters of water over low heat for 2 hours. The broth is filtered, 5 tablespoons of honey and 500 ml of low-fat milk are added to it. It is recommended to drink about a liter of this composition daily. In summer, the decoction can be drunk cool, and in winter or in cold weather, warmed up.

The drink is high in calories if you need to stick to low calorie diet, prepare the balm with less honey and milk, but the proportion of oats and water during preparation must be observed.

To improve the excretory function of the bladder

Brew a glass of oats in 1 liter of water and evaporate to 1/4 of the original volume. Take 1/2 cup 3-4 times a day. Another way: pour cold water over the grain in a ratio of 1:10, leave for 24 hours, strain and take 0.5-1 glass 2-3 times a day before meals. The drink also regulates metabolic processes in the heart muscle and nervous tissue, improves the functioning of the gallbladder.

Kidney and bladder diseases

For various inflammatory diseases excretory system Baths with a decoction of oat straw help. 300 g of straw are poured into a bucket of boiling water, covered with a lid and left for 1 hour. Then filter and pour the infusion into the bath, while the water temperature should be about 37°C. The duration of the procedure is 20 minutes. These baths will also be useful for rheumatism, gout, metabolic disorders, frostbite, women's diseases.

For kidney diseases, take a decoction of oats internally: pour 1 cup of oatmeal into 1 liter of water, boil by half, strain, add 2 cups of milk, boil for another 20 minutes. Take 1 glass 3 times a day before meals.

Kidney stone disease

Hot compresses made from a strong oat decoction are recommended for this disease to facilitate the passage of stones. 0.5 kg of oat straw should be boiled in 2 liters of water for 30 minutes over low heat. Make a compress and apply it to the kidney area until it cools. To achieve results, the procedure can be repeated several times.

As a diuretic and antispasmodic for kidney stones and pyelonephritis, a decoction of fresh oat straw is recommended: 40 g of chopped straw is poured into 1 liter of boiling water, boiled for 10 minutes, filtered and drunk 1 glass 3 times a day.

A decoction of whole oat grains also helps with kidney and bladder diseases: boil 1 cup of grains in 4 cups of water in a water bath by half, add 4 tablespoons of honey, keep in a water bath for another 5 minutes and filter. Take 1/2 cup 2-3 times a day.

For diseases of the digestive system

Pancreatitis (inflammation of the pancreas), peptic ulcer duodenum Sort the oats, soak and place in a warm place. On the second day, the grains will germinate; they should be ground using a coffee grinder. After this, dilute the resulting flour with cold water, pour boiling water over everything and boil for 1-2 minutes. Let the drink steep for 20 minutes, then strain and drink fresh (you can’t prepare it in advance!). This remedy is also recommended for diabetes.

Gastric ulcer, chronic gastritis (regardless of acidity), chronic hepatitis and pancreatitis

Pour 1 cup of washed oats into 1 liter of distilled water at room temperature, leave for 10-12 hours, then bring to a boil over low heat and simmer for 30 minutes with the lid tightly closed. Wrap and leave for 12 hours, strain. Then use distilled water to bring the volume of the decoction to a liter. Take 20-30 minutes before meals, or between meals 3 times a day, 100-150 ml for a month.

Disorders of the gallbladder and liver functions

Rinse 1 cup of unseasoned oats (hard shelled) thoroughly and add a liter of water. Leave for 12 hours, boil for 30 minutes under a tightly closed lid over low heat and leave, covered, for another 10 hours. Drink 1 glass 2-3 times a day before meals. If the liver is generally healthy, it is recommended to take the decoction in courses of 2-3 weeks, 2 times a year; if the violations are persistent - every 3 months. This remedy also improves the functioning of the gastrointestinal tract (eliminates constipation with regular use).

To enhance the cleansing effect on the liver, before wrapping, you can add black currant and raspberry leaves to the broth.

Various liver lesions

Grind 30 g of flowering plants, pour 1 liter of boiling water, leave for 2 hours, strain. Take half a glass 4-5 times a day.

Hypertension (initial stage)

Boil a glass of oat grains in 1 liter of water and strain. Take 1 tablespoon several times a day (up to 0.5 cups). The same remedy is recommended after suffered a heart attack myocardium.

For atherosclerosis

Decoction of oats with milk: 1 cup of oatmeal is poured into 1 liter of boiling water, boiled to half the original volume, filtered, and 2 cups of milk are added. Take 1 glass 3 times a day before meals.

To strengthen the heart muscle and blood vessels, reduce blood cholesterol levels

Hawthorn juice is mixed with a decoction of oatmeal, sugar is added (4 tablespoons per 1 liter of mixture) and brought to a boil. Drink 0.5-1 glass 2-3 times a day.

Prepared preparations and home remedies

The entire plant is used as medicinal raw material. different stages maturity. From whole grain, cereals and oatmeal are used to prepare dietary porridges, jelly, from fresh herbs (from young shoots to the tops of stems during the heading period) and straw (fresh or slightly dried) medicinal teas, infusions, alcohol tinctures, decoctions, compositions for baths, compresses and lotions. Some recipes even include oat husks and roots as an ingredient.

In pharmacology, extracts and tinctures of the green parts of the plant are most often prepared from oats.

The tops of the 20 cm long stems are collected at the heading stage. Dry in dry sunny weather under a canopy or in a dryer at a temperature of 60°C.

The most popular of the ready-made pharmaceutical forms is alcohol tincture oats - is familiar to many. Recently, this cereal has also been included in the composition of biologically active food additives— for example, the drug “Oats with dried apricots” is produced. It is recommended as health product for diseases of the liver, heart, anemia, hypertension, as well as constipation, especially in old age; diseases of the joints and spine.

An oat infusion is prepared as follows: pour the grain with cold water (1 part of plant material 10 parts of water), infuse for 24 hours, filter. Take 1/2-1 glass 2-3 times a day before meals as a diuretic.

Tincture of stems: 2 tablespoons of raw materials are crushed using a meat grinder, poured into a dark glass bottle with 1 glass of vodka, infused in a warm place for 2 weeks; shake periodically. When ready, strain; take 20-30 drops per 1 tablespoon of water 2-3 times a day before meals, more often if necessary.

for disorders of the nervous system, sleep disorders;

for the prevention of stress during intense physical and psychological stress (for example, students preparing for exams);

to strengthen the immune system during physical and mental fatigue;

with impaired renal and liver function;

with chronic sluggish inflammatory processes in the gastrointestinal tract;

with changes in joints;

for anemia (anemia).

This tincture also has a diaphoretic, diuretic, and antipyretic effect.

For respiratory diseases, especially with dry cough (pharyngitis, tonsillitis, etc.), the tincture is also used for rinsing.

In addition, systematic use of the tincture during periods of increased morbidity can protect against influenza and acute illnesses. respiratory infections.

Juice from fresh green oat plants is used to strengthen the nervous and cardiovascular systems, for nervous exhaustion, heart rhythm disturbances, diabetes, anemia, gastrointestinal diseases, to improve appetite and as a general tonic.

Pass the green parts of the plant through a juicer or meat grinder. Take half a glass 2-3 times a day before meals for 2-3 weeks.

Oat tea

Required: 1 tbsp. l. oat grains or flakes, 2 glasses of beer.

Cooking method. Pour beer over oat grains or flakes. Cook for at least 30 minutes, strain. We recommend that you soak oats or oat flakes in beer the night before and cook them the next morning.

ABOUT healing properties Each of us has heard a lot about oats. Doctors recommend using a decoction from it not only for people who suffer from diseases of the gastrointestinal tract, but also for those who want to get rid of bleeds for their health. excess weight. If you regularly drink oat decoction, you can enrich your body with vitamins A, B, E, C and D, as well as useful substances such as fluorine, silicon, iron, cobalt, iodine, zinc, magnesium and phosphorus. Besides, oat broth rich in amino acids that help restore the body at the cellular level, essential oils and proteins that improve metabolic processes.

Due to its very mild and enveloping effect on the gastrointestinal tract, this drink is included in the diet of people suffering from ulcers, gastritis, various types of colitis, constipation and flatulence. This drink is also irreplaceable when it is necessary to quickly and efficiently cleanse the body of toxins. It is for this reason that oatmeal is often used in food and alcohol poisoning, which allows for a short time normalize the general condition of a person, relieve him from attacks of vomiting and nausea.

This remedy has proven itself in the case of various liver and kidney diseases. Plus, Using oat decoction you can cleanse blood vessels of cholesterol plaques, lower blood sugar and even improve brain function. This drink is also indispensable for relieving stress: it has been proven that a glass of oatmeal can lift your mood just like a bar of chocolate.

Nowadays, many people drink oatmeal in order to part with extra pounds. Indeed, this drink gives a feeling of fullness, but at the same time has a very low energy value. 100 g of oatmeal contains only 25 kilocalories. However, few people know that oatmeal helps overcome such bad habit like smoking. If you drink 100-150 g of this drink instead of each cigarette, you can not only cleanse your body of dangerous toxins in just one week, but also, over time, completely give up tobacco.

Oatmeal decoction is an excellent antiseptic, so it is often used to treat colds and viral diseases. In addition, it has excellent diaphoretic properties, so it helps reduce fever if there are no medications at hand.

Side effects and contraindications when using oat decoction

Even if you consider yourself a practically healthy person and want to cleanse your body with oatmeal broth, you should still consult with nutritionists. The thing is that drinking this drink has some side effects, which, in particular, includes diarrhea. Of course, it does not occur in everyone and not always, but the risk of intestinal problems still exists.

Another important aspect is related to individual intolerance to this drink and allergies to cereals. If after taking the decoction you begin to skin itching, the whites of the eyes turned red or severe dryness in the mouth, then you should stop drinking this drink immediately. In addition, oatmeal broth is contraindicated for people who suffer from cholelithiasis. Those who often complain of migraines should not drink this drink. In any case, if you have a headache, then it is better to refrain from using oat decoction.

Those who want to cleanse their body of toxins in this way should take into account that take oat decoction in parallel with alcoholic drinks prohibited. During the course of healing the body, you should also give up smoking, drinking strong tea and coffee.

How to properly prepare oatmeal broth?

What this drink will bring to your body maximum benefit, you should follow several rules for its preparation. Firstly, Never use oatmeal for these purposes.: The decoction should be prepared from whole grains with husks, which contain a huge amount of vitamins and nutrients. They must first be thoroughly washed and then filled with water at room temperature at the rate of 1 liter per 1 glass (200 ml) of cereal. The resulting mixture should be left in a warm place for 10-12 hours so that the oats have time to swell. Only after this can a decoction be prepared from it. To do this, the mixture must be brought to a boil over low heat, stirring constantly, and then close the pan with a lid and, without removing it from the stove, evaporate the broth for 20-30 minutes. When the drink has cooled, it must be strained and taken 100 ml half an hour before each meal. If you are not only treating and cleansing the body with this remedy, but also trying to lose weight, then you need to eat often, but in small portions, and the decoction can be taken both before meals and in between meals.

It is common knowledge that oats are considered a very healthy grain because they can support health and detoxify the body. In cooking, this cereal is used only for the preparation of such popular oat flakes and bran. But not everyone knows that oat decoction has many beneficial properties.

Composition of the dish

After preparing oatmeal, all the nutrients remain in it.(vitamins and minerals). This drink is not only an excellent tool for cleansing the body, but also improves the functioning of the liver and intestines and promotes excretion from the body. harmful substances. Oat decoction is recommended for people suffering from gastritis, as well as those who want to lose excess weight.

To prepare an oat decoction, 100 g of peeled grains are mixed with boiling liquid (500 ml) and the mixture is brought to a boil. Then reduce the heat and cook over low heat for 3-5 minutes, stirring constantly. After removing from the stove, cover the saucepan with the broth with a towel and let stand for an hour. After cooling, the broth is filtered. The drink is ready to drink. Drink the decoction for a month, half an hour before breakfast, lunch and dinner.

Did you know? The Finns offered the world a new vegetarian product - “pulled meat”. This product consists of oats, peas and beans. It is very rich in fiber and has a mild taste. The vegan product was of great interest to consumers; in 2016 in France it was named “Best Protein Product of the Year.”

Nutritional value and calorie content

Oats are an excellent source of magnesium. In addition to all the benefits, it promotes the elimination of fats and cholesterol, thereby helping the liver function and regenerate. Most supporters of a healthy diet cleanse the body with the help of this cereal. This is good folk remedy to cleanse the liver. It is recommended to include oats and oats products in your diet more often.

Oats contain many nutrients, including:

• and protein;
• provitamin and
• minerals (and and and and and).

The effect of oats on the body is similar to the effect of insulin, so its grains are recommended for use in the diet of patients with diabetes.

Oat grains contain 50-60% starch. It also contains proteins and vitamin B, which are easily digestible. This culture contains 5% sugar and 9% fat.

100 g of oats contains: 389 kcal, 6.9 g fat, 66 g carbohydrates, 16 g protein and even 1 mg cholesterol.

What are the benefits of oat decoction?

Oats are a healthy and healing plant, but a decoction from it also has a lot of beneficial properties for humans. Whole grains contain various minerals, fats, and oils, which are concentrated in the broth. Brewed from cereal, the drink contains oat fiber, which removes cholesterol from the gastrointestinal tract, thereby preventing cholesterol from entering the bloodstream.

What is useful in the decoction:

• helps the body fight viruses and
• has cleansing properties, so it is recommended to take it when sick
• reduces sugar levels (risk of developing type II diabetes) and cholesterol levels in the blood;
• vitamins contained in the wort affect the functioning

• improves blood circulation and digestive tract;
• with the help of a decoction you can lose weight and relieve insomnia;
• during pregnancy, the decoction has a beneficial effect on general well-being;
• serves to prevent the occurrence of tuberculosis;
• contains antioxidants, which reduces the load on.

To get more noticeable results It is necessary to take the healing drink for a long time.

Did you know? Brewing dates back to the early Neolithic. As soon as people started growing grain crops, they immediately tried to make intoxicating drinks from them. Interestingly, beer was brewed not only from barley, but also from oats, rye, millet, and spelt.

For adults

Very healthy for adults to eat this cereal both in the form of porridge for morning breakfast, and in the form healing drink. It will help improve your health, and ladies concerned about their weight, by including it in their menu, will be able to regain their former slimness.

All-purpose grain is good for everyone: athletes, students, patients with hypertension and diseases of internal organs, people adhering to healthy image life or just wanting to get rid of bad habits. For healthy adults, oats and a drink made from them always bring only benefits.

For children

Oatmeal drink has a wonderful effect on children's health:

• normalizes the functioning of the intestines and stomach;
• increases immunity;
• has excellent nutritional properties;
• recommended for bronchitis and anemia.

The decoction is suitable for children over two months of age, but you must first consult with the pediatrician observing the baby.

Oatmeal broth is prepared for children from 1 liter of milk, 1 cup of oatmeal and 3 tbsp. spoons of honey. The oats are washed in several waters, then filled with water (2 centimeters above the level of the cereal in the saucepan) and boiled. After boiling, reduce the temperature and then cook over low heat for 5-10 minutes. Then milk is added to the boiled mixture and boiled. The dish is ready when the consistency is like thick jelly. Add honey to the cooled mixture.

Did you know? English compiler explanatory dictionary(1766 edition) named Samuel Johnson often spoke with hostility and ridicule of Scotland and the Scots. Describing a cereal like oats in the dictionary, he said something like this: “It is a grain that horses eat in England, and people eat in Scotland.” After Johnson's death, his biography was written by the Scottish writer D. Boswell, who commented on this caustic statement as follows: “That is why the English raise excellent horses, and in Scotland wonderful people grow on oats.”

About the use of the miracle drink

Oatmeal broth is used in many areas: it is used to treat various diseases, and also taken as a preventive measure for the development of diseases. It helps to recover from smoking addiction and lose weight easily.

For illnesses

It must be remembered that for each disease there is its own recipe for an oat drink.

• Spots and pimples disappear after a compress with oat decoction is applied to the skin. To make a compress, raw grain is steamed, kneaded into a homogeneous puree and applied to problem areas of the skin as a compress. More than ten treatment sessions will be required for complete cleansing.

• drink the oat decoction prepared according to this recipe: pour boiling water over the chopped oats, like tea, and leave for 10-15 minutes. The drink is taken after every meal.

• Nicotine addiction is partially relieved with this drink: The grains are soaked for four hours in carbonated, non-salted water. Then the mineral water is drained and the oats are then cooked over low heat in ordinary clean water for one hour. Take up to four times a day (before meals).

• you need to prepare a drink according to this recipe: mix two glasses of oats with six liters of water and boil for a long time. The drink is ready when no more than two liters of liquid remain in the container. Drink one glass twice a day after meals.

• When treating a cold Oat medicine is prepared in the oven. Two cups of oat grains are poured into a ceramic bowl and mixed with two liters of water. The ceramic saucepan is placed in the oven, where it is cooked for two hours at a temperature of 160 °C. After preparation is completed, the container with the drink should be kept warm for at least three hours. Then strain all the liquid, add honey to it, mix and drink up to 5 times a day (after meals).

• Oatmeal helps heal influenza conditions. Wash the grains thoroughly and cover with water. Leave overnight for the grains to swell. In the morning, put the mixture on the fire and simmer until the volume of the contents of the saucepan is reduced by half. The liquid is drained and consumed warm several times a day.

For weight loss

As mentioned above, oat decoction helps combat overweight. If it is combined with exercises, you won’t have to wait long for results.

Why the drink helps you lose weight:

• The oat drink acts on the intestinal walls, covering it with a viscous coating that protects the body from the penetration of toxins. The body quickly accumulates fat, but oat decoction removes excess fat, accelerating the process of weight loss.
• The decoction contains a lot of starch, which reduces appetite, leading to a decrease in the portion of food eaten.
• It contains many vitamins that strengthen the immune system.

Important! Oatmeal enhances function thyroid gland and eliminates problems with the hormonal system that lead to excess weight.

In order for the result of weight loss to become visually quickly noticeable, you need to know how to prepare an oat decoction: 200 g of oat grains are mixed with 3 glasses of liquid and boiled until the grains are completely boiled. Drink half a glass before each meal; you can also mix the drink with honey.

To get rid of bad habits

Oats help you quit smoking. Take 50 g each of oats and barley, millet and rye. Mix the cereals, then add 400 ml of liquid to them. Boil for 10 minutes. Having received the decoction, cover it with a lid and leave to evaporate overnight. The finished drink is filtered and taken as medicine, half a glass three times a day. Treatment is stopped when the cigarette causes disgust.

Is it possible for pregnant and lactating women

For women expecting a child, oat decoction is also very useful. Useful material(vitamins and minerals) contained in it are necessary for the intrauterine development of the fetus. If it happens that a pregnant woman gets sick with colds, you can cook for her oat drink. Mix one glass of oats with 1 liter of milk and simmer over low heat for about 30 minutes. Add butter and honey to the finished product to taste. Drink half a cup per dose before meals.

Nursing mothers can drink the decoction, it increases the flow breast milk. To do this, measure out a cup (200 ml volume) of oats and pour it into 1 liter of boiling water. Next, the mixture is boiled until the jelly becomes thick. The finished and strained product can be diluted with milk. Drink 3-5 times throughout the day.

Important! Pregnant women should consult their doctor before starting an oat drink. Benefits and harms can go hand in hand, so any changes in diet should be agreed with your doctor.

Is there any harm from the decoction?

All evidence suggests that health only improves when a person drinks oatmeal.

Did you know? A favorite recipe for many oatmeal cookies came from Scotland. In the 17th century, in the harsh Scottish climate, oats were more accessible and popular than other grains. As the new baking recipe spread around the world, it won more and more fans with the taste of crispy cookies.

The medicinal properties are well known, but some restrictions in its use still exist:

• it should not be taken by people with low blood pressure;
• an overdose of the decoction can cause frequent headaches;
• if you have problems with gallbladder(this organ has been removed) or there is sand in it, then any oat dishes should be taken after consulting a doctor;
• should not be taken by people with kidney or heart failure;
• There is a category of people who are allergic to oats, so if you are very sensitive, you need to stop taking the medicine;

• if you have serious illnesses liver or high level cholesterol, do not use a drink made from this cereal;
• Long-term use of oat oil can cause acne and rashes, do not let the oil get into your eyes, inhaling oat oil vapors can lead to irritation of the mucous membranes and dizziness.

While taking the medicinal decoction, you should not drink tea or drinks containing caffeine; it is better to drink juice and compote. If the body is weakened after illness, then cleansing the liver with oatmeal broth should be postponed, because the load on internal organs too big. Despite the fact that the decoction is best described as a “box of vitamins,” it can bring not only benefits to your health, but also harm.

Oats are known as healing agent with weakness and exhaustion of the body. The great scientist Hippocrates also advised drinking an infusion or decoction of oats without any complicated recipes - just like tea. ethnoscience Oat decoction is widely used to treat diseases such as chronic cholecystitis, pancreatitis, gastritis, duodenitis, etherocolitis, stomach ulcer and duodenum, heartburn, inflammatory diseases of the liver and gallbladder, kidneys, inflammation of nerve endings. Oats are also used as an antipyretic for colds, as an expectorant, in the treatment of dermatoses, nicotine addiction, diabetes mellitus, atherosclerosis, sleep disorders, fatigue, softening the skin of the body. How to prepare oat decoction?

1. Pour one glass of washed oats with a liter of water at room temperature, leave for 10-12 hours, bring to a boil over low heat and simmer (simmer) for 45 minutes with the lid tightly closed. Then pour into a thermos and leave again for 12 hours. Strain, and it is advisable to rub the steamed oats through a sieve and mix with the strained part. The volume of the decoction can be increased to a liter with boiled and cooled water. Drink warm 15-20 minutes before meals, or between meals three times a day, 100-150 ml for a month. If the pain has disappeared, you can drink the oat decoction after meals. Keep in the refrigerator. For taste when drinking the decoction, you can add milk, honey, jam or sugar.

2. First, the oats must be thoroughly washed and dried. Grind a glass of oats in a coffee grinder. Pour into 2.5 liters of boiling water and reduce heat. Stirring occasionally, cook over low heat (simmer) for 45 minutes. Cool and squeeze through several layers of gauze. Drink 1/2 cup warm 2-3 times a day 15-20 minutes before meals. If the pain has disappeared, you can also drink the oat decoction after meals. Keep in the refrigerator.

Oat decoction at chronic diseases liver and gall bladder. Recommendations of the Moscow Medical Academy named after Sechenov on dietary nutrition for chronic diseases of the liver and gall bladder: leave 1 glass of oats in 3 glasses of water for 10-12 hours, boil over low heat for 1.5 hours until 1/3 of the volume remains. Take 1/2 cup 2 times a day for one month.

Oat decoction for bronchitis. Oats in combination with barley saves from. The recipe is as follows: 2 tablespoons of oats, 2 tablespoons of barley and 2 tablespoons of raisins, pour 1.5 liters of water. Simmer over low heat, covered, or simmer in the oven until half the liquid has evaporated. Take 1/3 cup 2 times a day before meals.

Expectorant. Prepare and take as for bronchitis.

Oat decoction for asthma. Measure 0.5 liters of oats by volume, sort it well, clear it of chaff and rinse it in running water. Pour 0.5 liters of water and 2 liters of raw milk into a 3-liter saucepan, put on fire and bring to a boil. Pour in a pre-measured portion of oats (0.5 l), tightly cover the pan with a lid, reduce the heat to low and simmer for about 2 hours. The resulting decoction with a volume of about 2 liters, light brown in color, should be stored in the refrigerator. Take 1 cup (150 g of decoction) hot daily at night, adding 1 teaspoon of intravenous lard(don't be afraid, the taste will not change) or butter and 1 teaspoon of honey. This treatment requires some patience, the course of treatment is approximately about a year.

Oat decoction for skin diseases. For dermatoses (diathesis, eczema, psoriasis, systemic lupus erythematosus and skin diseases diabetic etiology). Take oat decoction as tea during the day, and take oat jelly balm every morning.

Oatmeal jelly recipe. An original Russian village dish, oatmeal jelly is prepared as follows: pour the cereal with cold boiled water (usually 1:1), add a little yeast or a piece of rye bread, leave to ferment for 12-24 hours (to taste). The saucepan with jelly is wrapped in thick cloth to keep warm. Carefully drain the liquid part, bring it to a boil, and the jelly is ready. When hot, it is often eaten with butter, but when cold, it turns into a dense mass.

Oat decoction for nicotine addiction

Fill one kilogram of oats with water and heat until swelling (until the grains begin to burst). Drain the water, add 4 liters of milk to the oats, put in the oven for 2 hours. Drink the resulting decoction half a glass 3 times a day. This decoction causes an aversion to tobacco smoke.

Pour two tablespoons of oats 1 cup boiling water and bring to a boil twice. After this, leave for 1 hour, strain and drink 1/3 of siakan 5 times a day for 1 month. The desire to smoke will certainly disappear.

Bath with oat decoction. Bathing in oat decoction will make your skin silky. It will also be useful for babies - as a means of softening the skin and preventing rickets. Proportions: 1 glass of oats per 1 liter of water. Boil and leave in a thermos or saucepan for several hours. Strain, pour into the bath, add the required amount of water. A decoction of oats (10 g per 1 liter of boiling water) improves blood circulation in the pelvic area and helps women achieve orgasm faster.