home Audience 5 What causes gas in the stomach. Treatment of gas formation in the intestines. Changing the habitual way of life

What causes gas in the stomach. Treatment of gas formation in the intestines. Changing the habitual way of life

Some diseases and disorders in the intestines are accompanied by increased gas formation, which can lead to very backfire and situations. Many people who are faced with excessive formation of gases in the intestines do not go to the doctor, which is completely in vain. Problems with the work of the gastrointestinal tract can be single and permanent. They can become a symptom of a more serious disease. Let's figure out the reasons incorrect operation intestines.

What is gas formation and when is it normal

In the intestines of adults, from 0.6 to 0.9 liters of gas is formed every day. If the body is functioning normally, then this process will not cause you discomfort. If you experience pain and other symptoms, you should consult a doctor, except when the disturbances in the gastrointestinal tract were caused by dietary disorders.

Gas in the intestine appears most often due to:

the presence of microorganisms in it;
swallowing air.

More than 70% of the total volume of gas enters the gastrointestinal tract during meals, that is, it is swallowed. If the digestive system is functioning normally, then the air is removed from it through the rectum, belching and blood.

The remaining 30% are intestinal gases - they are formed as a result of the digestion of food and consist of carbon dioxide, oxygen, methane, nitrogen and hydrogen. Despite the fact that all of the above substances do not have an odor, often the gas coming out of the rectum has it. This is due to disorders in the digestive tract, slow digestion and the presence of bacteria.

Causes of increased gas formation and their classification

Doctors divide all the causes of increased production of gases in the body into several groups. Let's use this classification:

Alimentary causes are associated with the use of certain foods. We will talk about them a little lower, but most often the cause of flatulence is sauerkraut and consumption of legumes.
Gas formation becomes excessive against the background of dysbiotic processes. If normal microflora intestine is disturbed (the ratio of lacto- and bifidumbacteria is changed) or developed pathogenic microorganisms, during the digestion of food, the formation of gases increases.
The digestive mechanism is associated with a violation of the production of digestive enzymes. Due to this, food is distributed unevenly and gases are produced intensively. Most often, enzymes are not secreted enough during chronic pancreatitis and enteritis.
Constipation, intestinal tumors and helminths lead to mechanical flatulence. In women, compression of the gastrointestinal tract during pregnancy can also be the cause. Bloating during pregnancy belongs to the same group of causes.
If intestinal motility is reduced, then the movement of food through it becomes slower and more difficult. Because of this, fermentation processes and the accumulation of gases occur. The group of causes that cause such pathologies is called dynamic.
There is also circulatory flatulence, in which gases are absorbed worse by the intestines due to malfunctions in the liver. This organ does not neutralize gaseous compounds.
If flatulence appears sporadically and does not cause you discomfort, then you can attribute it to high-altitude. With it, gases are formed due to a change atmospheric pressure to a lower one.
Many people with pathologies nervous system the process of swallowing food is disturbed and dysphagia develops. Because of this, it enters the stomach, and then into the intestines, a large number of gases, after which fermentation and flatulence begin.

Which of the causes caused flatulence, the doctor determines during the collection of anamnesis and during the examination. It includes:

x-ray examination of the intestine with the introduction contrast medium(applies to adults only);
sowing feces, as a result of which dysbacteriosis is determined;
colonoscopy;
FGDES;
coprogram (fecal analysis is also given for it).

In children, feces are first checked, if its study did not help to identify the cause, then only then further studies are carried out. Preschoolers most often additional procedures are not assigned.

IN separate group reasons you can collect habits in which increased air capture occurs:

eating on the go;
smoking;
breathing through the mouth and pulling air between the teeth;
frequent use of carbonated water;
usage chewing gum.

In most cases, this air comes out in the form of belching (mainly in men) or is absorbed into the bloodstream and does not cause serious problems.

anxiety symptoms

Many of us do not go to the doctor with increased gas formation due to ordinary embarrassment. Remember, if you do not pass the examination in time and do not establish the cause, then increased gas production can lead to more serious illnesses. There are several symptoms that may accompany an increase in intestinal gas:

pain caused by intestinal spasm;
a feeling of fullness in the abdomen (bloating);
rumbling at the bottom abdominal cavity(occurs when gases mix with liquid feces);
belching (most often observed with dysphagia);
stool disorder (mostly diarrhea occurs, but sometimes it can also be constipation);
nausea caused by indigestion and poisoning of the body with toxins;
excessive flatulation (normally, a person releases gas from the rectum 20 times a day, if this process occurs more often, then this is considered a pathology);
burning sensation in the region of the heart, resulting from compression of the vagus nerve by the intestinal loop;
disturbances in the work of the heart: acceleration of its pace and uneven rhythm;
insomnia caused by intoxication;
feelings of embarrassment and depression;
weakness and malaise.

The more pronounced the symptoms, the more necessary treatment from a qualified specialist. Constant increased gas formation can lead to the development serious illnesses or be a symptom of them. Early treatment will speed up recovery.

Why is gas formation most common in infants?

Increased gas formation or colic occurs in children under one year old for a number of reasons:

incorrectly selected formula for feeding;
intolerance to cow's milk components;
the capture of large amounts of air during feeding;
dysbacteriosis;
constipation;
non-compliance with the diet of a nursing mother.

Almost 90% experience colic infants. This is due to the fact that their digestive system is not yet fully formed. resort to medicines for the treatment of infants is not worth it. This should be done only under the supervision of a doctor and choose gentle means. sparing folk remedy is green tea from dill and fennel seeds, which should be drunk by a nursing mother and given to a child.

In most cases, it is enough to regularly hold the column after feeding, massage (smooth soft movements in the intestinal area clockwise) and lay the baby on the stomach. IN advanced cases It is recommended to use a gas outlet tube.

What are the methods of treatment

With an excess of gas production by the intestines, treatment medicines includes:

enzyme preparations;
adsorbents;
carminative;
antiemetic (according to indications);
antispasmodics (myotropic);
gastrointestinal stimulants;
agents for the restoration of intestinal microflora.

It is important to accurately determine the cause of gas formation and eliminate it. In addition, obligatory observance of a strict diet, concessions are unacceptable. According to indications, cleansing enemas may be needed, and in advanced cases, surgery will be required. Surgical intervention carried out with intestinal obstruction and its tumors.

What foods provoke excessive gas

If you have problems with increased gas formation and flatulence, then you should avoid many foods. The prohibited list includes:

types of meat related to fatty;
fried food;
all legumes (not only peas, but also lentils, chickpeas and beans);
dairy products (if flatulence is caused by lactose intolerance);
grapes and raisins;
white cabbage (stewed, sauerkraut, in soups and salads);
cucumbers and tomatoes;
Rye bread;
gooseberry;
sorrel and asparagus;
mushrooms
watermelons;
apples and pears;
water containing carbon dioxide (only a glass of mineral water per day is allowed);
beer and kvass;
coffee, chocolate and cocoa.

In the digestive tract normal phenomenon For healthy body. But excessive accumulation of gases causes physical discomfort and can be a symptom of a serious pathology of the gastrointestinal tract. intestinal tract. Therefore, the sensations in the digestive tract must be listened to very carefully.

What are gases in the intestines, symptoms of their accumulation

Gas in the intestines is an unpleasant phenomenon

Gas formation in the intestinal tract is a consequence of the activity of microscopic bacteria and other organisms that make up the intestinal microflora.

The importance of these organisms is extremely important for normal digestion and life support. gastrointestinal tract.

IN digestive organs Human beings are inhabited by about 50 trillion different microorganisms. different estimates, referring to the number of species from 300 to 1000. The intestines are predominantly bacteria belonging to only 35-40 species categories.

Based medical research it has been established that a person is able to exist without bacteria living inside him. But the relationship between microflora and the digestive tract is mutually beneficial.

Microorganisms live, feed and reproduce by nutrients, which are taken from the human body, and in return contribute to the acceleration of digestion, immunity training, and prevent the reproduction of harmful microflora.

However, not only beneficial bacteria. Part of the intestinal microflora is represented by harmful and even dangerous microorganisms, which, under certain circumstances, can cause serious diseases.

Bacterial reproduction is controlled human body, due to which they cannot reproduce freely, but exist within the normal range if the person is healthy.

The composition of the gas mixture is quite diverse. Its main component is nitrogen, then in descending order - carbon dioxide, oxygen, hydrogen, methane. A small proportion of the volume is made up of ammonia, hydrogen and volatile thiols (analogues of alcohols, an outdated name is mercaptans).

With various disorders in the processes of functioning of the organs of the gastrointestinal tract, gases begin to form in excessive quantities and accumulate, causing a feeling of discomfort.

IN medical terms this process is called flatulence. Its main characteristic is bloating. At the same time, it is excreted from the body increased amount gases (in an adult - up to 3 liters), often - with an "explosive" character.

The act of withdrawal is called "flatus", and the whole process is called "flatulence". Ejection can be arbitrary and involuntary and is always accompanied by a special sharp sound. This sound is medically known as sphincter resonance.

main product increased activity bacteria in the gut is methane. It is produced in large quantities harmful microorganisms, living in the large intestine, and useful, living in small intestine and other parts of the gastrointestinal tract.

In addition to bloating, flatulence is accompanied by the following symptoms:

hiccups
in the region of the pancreas and below;

Increased gas formation is a sign of a violation of the digestive tract.

Reasons for the formation and accumulation of gases

Some Foods Can Cause Gas

Increased flatulence is due to various reasons which can be divided into two categories.

These include the consumption of certain foods:

activating fermentation processes (rye flour products, beer, tea mushroom, kvass);
conducive advanced education and the release of gaseous products (cabbage, legumes, carbonated drinks, apples);
containing lactose under the condition of its intolerance.

Except malnutrition, flatulence and flatulence accompany many pathological changes gastrointestinal tract:

Violation of the processes of emission of gaseous products can occur as a result of intestinal obstruction or atony, which occurs as a consequence of peritonitis - an acute inflammatory process in the peritoneum.

Atony is a decrease in the tone of the muscular walls of the intestine.

Diagnostics

Proper nutrition for normal operation gastrointestinal tract

If discomfort in the area of the digestive tract and flatulation continues for several days - this serious reason to contact qualified specialist – .

At the appointment, the doctor collects and analyzes the anamnesis of the patient's life, his regimen and eating habits, as well as existing diseases, including chronic ones.

Then a physical examination of the patient is carried out by palpation and percussion of the abdominal region.

In the absence of information obtained through laboratory tests, conduct instrumental diagnostic tests. These include:

– study of organs and tissues using ultrasound. The method is used to identify tumors, cysts, inflammatory diseases, vascular disorders and diverticulosis.
X-ray examination - the study of organs and tissues from images obtained as a result of their exposure to x-rays. The technique is useful in assessing the structure and functioning of the gastrointestinal tract, the state of the mucous membranes, allows you to identify tumors, inflammatory processes(duodenitis, gastritis, colitis, cholecystitis), developmental anomalies.
- internal examination of organs. There are several varieties of this technique, depending on the organ under study:

during sigmoidoscopy, the rectum is examined;
with gastroscopy - the stomach;
with duodenoscopy - the duodenum;
with - the large intestine.

Endoscopy allows you to determine inflammation and tumors, to identify the syndrome of intestinal obstruction.

Treatment

Baked apples - not only tasty, but also healthy

Having established what causes the gases in the intestines of the patient and accurate diagnosis, the doctor prescribes the appropriate treatment program. In most cases, it involves conservative therapy:

medical diet;
taking medications;
physiotherapy.

The diet for flatulence includes a ban on the use of certain foods, and the establishment correct mode nutrition. Yes, it is forbidden to use.

Such delicate issue, as a frequent release of gases from anus, few people discuss aloud. Make characteristic sounds that indicate excessive gas formation in the intestines, is a sign of low culture in the minds of most people.

That is why such a problem is usually hushed up, trying to solve it on their own. At the same time, a person often does not even go to the doctor, although such a manifestation of indigestion can be a signal of many chronic ailments.

Finding out the reason why gases often come out of the anus can be difficult.

Overeating is one of the reasons for the exit of gases from the anus.

Flatulence, namely the so-called excess inside the intestines, may be due to the action of a number of different factors:

excess carbohydrates, sugar in the food consumed;
excessive fiber in the diet
lack of enzymes in humans necessary for the full digestion of the food bolus;
violation of peristalsis, first of all - the appearance of intestinal spasms, as well as constipation;
binge eating;
too frequent food intake, when the previous amount of food does not have time to be digested in the stomach until a new portion of food arrives;
incompatibility of some food components, and each person may have their own "forbidden" food combinations;
the use of legumes, cabbage and some other types of food, during the digestion of which a large amount of gases is released;
frequent stresses, due to which there is a violation of the production of enzymes, the appearance of spasms in the intestines, etc.

Also flatulence can be called chronic diseases digestive system (, dysbacteriosis), therefore, with prolonged appearance of gases without apparent reason it is desirable to address to the gastroenterologist.

Causes of gas accumulation in the intestines

In fact, the process of formation of a certain amount of gases in the intestines during the digestion of food is a natural phenomenon. Gaseous substances are produced by microorganisms involved in the breakdown of organic matter from the food bolus.

If gases suddenly stop being produced, it may be dangerous symptom- for example, to signal bowel obstruction.

Normally, such gases are formed in a volume of up to 600-700 ml / day. At the same time, a person only occasionally feels a small urge to “free” the intestines from excess air, for example, immediately after sleep or when going to the toilet.

Dysbacteriosis is one of the reasons for the accumulation of gases in the intestines.

If the volume of produced gaseous substances reaches 900 ml / day or more, we can talk about the development of flatulence. In the presence of such a disease, excess air does not always freely leave the intestines. Often a person feels bloating, cramps and even pain, but cannot get rid of gases, which causes him discomfort.

Causes of gas accumulation in the rectum may be different:

, due to which the discharge of air is difficult due to the presence of a large amount stool in the gut;
the use of an excessively large amount of food that causes increased gas formation: dishes from peas, beans, etc .;
violation of intestinal motility due to stress, the appearance of cramps in the abdomen;
dysbacteriosis, in which the number of "harmful" bacteria begins to prevail over the beneficial microflora that breaks down food.

If a person is concerned about constant gases in the anus, it is better to find out the reasons for this phenomenon from a doctor. May need admission special medicines to normalize the composition of intestinal bacteria or a more thorough treatment.

Why do gases come out of the rectum too often

Both the delay in the passage of gases and their excessively frequent "exhausts" interfere with a person, cause him discomfort. In the latter case, the patient is sometimes forced to refuse to communicate with people, visit various events so as not to be embarrassed by chance, being in society.

If the rectum rumbles quite intensely and gases often pass after eating, the reasons for this may be the same as with excessive gas formation in general. Most often, seething in the abdomen and the passage of air with a clearly unpleasant odor happens for the following reasons:

abuse meat food, especially in combination with flour dishes;
after eating legumes;
erratic eating, when the digestive system does not have time to adapt to too frequent or, on the contrary, rare meals;
drinking carbonated drinks;
swallowing air while eating.

To prevent the passage of gases from the intestines, if possible, should not be. It is better to find an opportunity to retire in order to allow the body to free itself from excess air from the digestive system.

Otherwise, it is possible to stretch the intestines up to the appearance (protrusions) of the walls of the intestines.

How to deal with excessive gas formation

Compliance with the diet helps to eliminate the manifestations of flatulence

The main method of combating flatulence is to eliminate the influence of those factors that led to the appearance of this delicate problem. It is very good if a person himself guesses what errors in nutrition provoked a similar situation. Otherwise, it is better to consult a doctor who can find the cause. increased gas formation.

Adjust nutrition

The following actions will most effectively help eliminate the manifestations of flatulence:

compliance with the diet: meals - from 3 to 6 times a day, but not more than 2.5 hours between the next snacks;
do not take legume dishes with carbohydrate or meat foods. So, pea soup it is better to cook without meat, and it is desirable to eat it without bread;
give up the habit of drinking carbonated drinks, especially with meals;
do not abuse sweets and pastries;
do not take raw fruits with processed foods. So, it is better to eat apples 20-30 minutes before the main meal or even earlier;
refuse to use chewing gum, since when it is chewed, air is swallowed;
take food slowly, chewing it well.

Take action

If the appearance of flatulence could not be avoided, you can take measures to get rid of bloating:

drink a tablet of activated charcoal, preparations based on it or a similar action;
brew chamomile tea, which facilitates digestion, or prepare dill water;
make a light massage of the abdomen in a circular motion clockwise;
undergo a course of treatment for dysbacteriosis using special preparations(recommended only on the advice of a doctor).

If gases constantly accumulate in the rectum, a gastroenterologist will tell you how to get rid of it.

Prolonged manifestations of flatulence can signal serious digestive problems, so self-medication can be dangerous.

Given that rational nutrition and avoiding significant errors in food intake, episodes of gas discharge will be very rare and hardly noticeable. This state of the digestive system will be a sign good health And normal functioning intestines.

Conclusion

WITH rare cases Bloating can be dealt with on your own by normalizing your diet and refusing to eat certain foods. With absence positive result it is better to resort to the advice of a specialist, which will allow you to diagnose problems with the intestines or other ailments in time and thus maintain health.

Flatulence is a common occurrence. It usually occurs a few hours after eating food. People who often encounter this problem are interested in how to remove gases from the abdomen.

TO modern method treatments include drug therapy. At the present time, pharmacological companies offer drugs that effectively cope with the disease. They are divided into several types.

Sorbents

If a person does not know how to remove gases from the intestines, then you can take Activated carbon. This is one of the preparations-sorbents. Their effect is aimed at absorbing oxygen bubbles and toxic components.

You can not take medicines very often, because together with harmful bacteria they are deriving and useful. If there is no black coal at hand, then you can use Smecta, Enterosgel, White coal. The dosage is prescribed in the instructions based on age and weight.

Defoamers

If you need to quickly remove gas bubbles, then you can use the means from the defoaming group. Their impact is aimed at reducing the production of gases due to being in the composition active substances in the form of dimethicone and simethicone.

This group includes the following drugs.

Espumizan. A popular remedy that is available in the form of drops and tablets. It is intended for newborns, infants, older children and adults. It also removes pain, colic and.
SubSimplex. Excellent remedy to eliminate the increased gas formation. The effect of the drug is aimed at the collapse of the bubbles. Thus, the feeling of fullness and swelling is reduced. It is produced in the form of drops and is allowed for babies from birth.
Bobotic. Tool for kids. Not absorbed into the bloodstream, does not harm internal organs, is safe. Prevents the processes of decay and fermentation.

These funds do not affect the state of the microflora, do not remove beneficial bacteria.

Prokinetics

Gasics can be removed with the help of prokinetics. Such drugs stimulate the withdrawal of gas by activating motor activity intestinal canal.

The most popular include the following.

Motilium. Eliminates dyspeptic symptoms in the form of nausea, vomiting, belching, bloating;
Domperidrin. Works great for symptoms of flatulence. But before use, you should read the instructions, as the drug has a lot side effects. It is forbidden to use with kidney and liver disease;
Passagex. The effect of the drug is aimed at stimulating the removal of gases. It is well tolerated by patients, as it has a minimum of side effects.

Are issued in the form of tablets.

Enzymes

Such drugs normalize the digestive processes. They contain enzymes. This group of drugs includes Mezim, Pancreatin, Creon, Festal. Some of them are inexpensive and available to anyone. But they have a number of contraindications. For example, they are forbidden to be taken with acute pancreatitis.

The duration of treatment is from one to three months. Eliminate the feeling of heaviness, fullness, pain in the stomach.

Folk remedies to eliminate gas in the stomach

If the question arose of how to remove gases from the abdomen, then you can use folk methods treatment. They have a number of advantages: safe, do not cause allergic reactions have an anti-inflammatory and soothing effect.

There are several effective ways.

Use dill water. Can be taken by adults and pregnant women, as well as given to babies from birth. For cooking, a spoonful of dried dill is taken, poured boiled water in a volume of 300 milliliters. Infused for about 2-3 hours. Accept finished product better before meals.
The use of herbal collection. To prepare the drink, chamomile, cumin and valerian roots are taken in equal proportions. The mixture is poured into a mug of water and brought to a boil. Infused for 15-20 minutes, and then filtered. It is necessary to use the medicine up to three times a day.
The use of herbal collection No2. For its preparation, mint leaves, fennel fruits, anise and caraway seeds are taken in equal proportions. Pour in a mug of boiling water. The decoction is infused for about an hour. Strain before use.
Dandelion roots have a good effect. A spoonful of dried grass is taken, crushed and poured into a glass cool water. Better to cook at night. After 8-10 hours, the drink is filtered and taken on an empty stomach.
The only exception is that the patient may show increased susceptibility to the components of the remedy. Decoctions are usually taken within a month. Then they take a break.

It is necessary to use only fresh decoctions.
The drink can be stored for no more than a day in a cool place. Before taking it should be warmed up.
It is better to buy herbs in a pharmacy. When collecting on your own, you should consider the place of collection. There is a possibility of collecting poisonous herbs which will lead to poisoning.

If folk methods treatment does not help to cope with bloating, it is better to seek help from a doctor.

Compliance with a balanced diet

If the question arises, how to quickly withdraw, you need to think about proper nutrition. This reason is the most common among the rest.

First of all, products that cause increased gas formation are excluded from the menu. The list includes:

Rye bread;
confectionery and flour products;
pastries, cakes, creams, chocolate;
some fruit crops in the form of lemon, bananas, oranges, pomegranates;
some vegetable crops in the form of cabbage different types, tomatoes, beans and peas;
dried fruits in the form of raisins and prunes;
soda, alcohol, juices;
fatty meats and fish;
spices, spices.

To remove gases from the intestines, you must follow some recommendations.

Increase the amount of fluid you drink. By the glass clean water should be taken on an empty stomach before each meal.
Emphasis should be placed on liquid dishes. The diet should contain soups, broths, compotes, teas, herbal decoctions, kissel.
Eat as often as possible, but little by little. Servings should not exceed 200 grams. But at the same time, the number of receptions can reach up to 6 times a day. The last appointment is at 18:00.
At night, you should consume a glass of a fermented milk product: kefir, natural yogurt without additives, fermented baked milk, yogurt.

In addition, there are rules of behavior at the table.

Don't eat on the go. Make sure to set aside time for breakfast, lunch and dinner.
Food must be chewed at least 10 times. Even if kefir, soup or semolina. Digestive processes begin with oral cavity. Saliva helps in the breakdown of foods. At the same time, during chewing, the stomach begins to produce hydrochloric acid for further digestion.
You can't talk while eating. This can cause air to enter, resulting in belching and gas.
Don't overeat. If the alimentary canal is full, it will not do its job well. Such a process will lead to fermentation, decay and the growth of harmful bacteria.
Drinking sugary drinks with food is prohibited. liquid dilute gastric juice, which leads to a decrease in the concentration of enzymes. Sugar is the start of fermentation processes.

If the rules are followed, excessive accumulation of gases can be avoided.

Physical activity to cleanse the intestines

Gas bubbles can be expelled with exercise. To all this, they help to strengthen the muscle structures in the peritoneum. There are several effective exercises.

If the patient has contraindications, then you can simply lie on your back, bend your knees and strain your abdominal muscles. You need to repeat the exercise 10-15 times in several approaches.
Lie on your back, bend your legs knee joints. Gently press with your palms on the area of the intestinal tract. Perform these movements for one minute. To complete the procedure, stroke.
Maintain your original position. Wrap your arms around your bent legs. Pull your hips towards your body as far as possible. Stay in this state for at least one minute.
Do the cycling exercise. To do this, take a supine position. Raise your legs and bend them at the knee joints. Place your palms behind the back of your head. Make movements with your legs, imitating cycling.

If gas removal is required in people with overweight, then you need not only to do the usual exercises, but to do some kind of sport. At the same time, it is worth adhering to a strict diet in order to burn excess fat in the subcutaneous layer.

Releasing gases is much more difficult than letting them into the intestines. To prevent the development of such a problem, it is necessary to adhere to preventive recommendations.

Avoid stressful situations. Exciting moments push people to overeat. This process adversely affects the further work of the stomach and intestines. You can throw off excess stress by doing any business, exercising in the gym, relaxing with loved ones and people, meditating and walking in the fresh air.
Get rid of bad habits in the form of smoking. Some people have such a rule - to smoke and drink coffee drink simultaneously. Nicotine penetrates the stomach, which leads to a slowdown in its work. To all this, gas bubbles mix with liquid and block the lumen in the intestine.
If the patient was prescribed antibiotics, then at the same time it is necessary to take bifidobacteria. This will help to avoid the development of dysbacteriosis.
All subject food to heat treatment. Baked fruits and stewed vegetables are better digested by the body. And this does not prevent him from receiving useful trace elements.
If bloating occurs in babies under one year old, then learn how to massage. As a supplement, a warm heating pad or diaper is applied to the tummy. Repeat manipulations should be up to two or three times a day.

Probably, almost every person at some point faced an unpleasant problem associated with digestion - this is gas formation and bloating. When frequent gases are tormented, which do not find a way out, the stomach swells, colic begins, we are embarrassed by this fact, we do not consider this a reason to go to the doctor and be treated. What actions to take if the child is tormented by gases? Most of the gastric gases accumulate in the large intestine. Usually gases pass during a chair. But some people have too much gas in their bodies, which bothers them all day. Read our article on how to improve your condition, on the causes of increased gases.

When frequent gases are tormented, which do not find a way out, the stomach swells, colic begins, we are embarrassed by this fact, we do not consider this a reason to go to the doctor and be treated. Meanwhile, it can signal problems in the digestive system and some diseases. Although most often the reason that strong gases are formed in the intestines is the peculiarity of nutrition - diet, behavior during meals, a combination of foods.

What to do with gas in the intestines? Most of the gastric gases accumulate in the large intestine. Usually gases pass during a chair. But some people have too much gas in their bodies, which bothers them all day.

Flatulence(from the Greek. meteorismós - lifting up), swelling, bloating as a result of excessive accumulation of gases in digestive tract. Normal at healthy person the stomach and intestines contain about 900 cm³ of gases. Flatulence(lat. flatulentia) - the exhalation of gases from the anus, due to the influence of the intestinal microflora, often characterized by fetidity and emitted with characteristic sounds. Flatulence and flatulence are the result of increased gas formation in the intestines.

Stomach gas is made up of five constituents: oxygen, nitrogen, hydrogen, carbon dioxide and methane. Bad smell this is usually the result of the action of other gases, such as hydrogen sulfide and ammonia, as well as other substances. Carbonated drinks increase content carbon dioxide in the stomach and can cause gas.

Despite the fact that complaints about the accumulation of gases in the intestines are common cause consultations with a gastroenterologist, it is not considered a disease. This is a symptom closely related to lifestyle and nutrition.

But strong gases in the intestines can signal any serious problems, they cannot appear without a specific reason, therefore, when an “attack” of gases begins in my intestines, then think about your diet. Do not eat what comes to hand, any nonsense bought on the street, then a hot dog, then a pie, then something else. It is not strange that gases in the stomach are formed in such excess that the stomach swells. Take charge of your diet, make it healthy..

The reason for the accumulation of gases in the intestines is stress, intolerance to any type of food, the use of foods that easily cause the formation of gases, haste while eating, constipation. Therefore, in order to cope with this symptom, doctors recommend first of all to reconsider the way you eat.

Due to stressful situations, some people overexert themselves a lot, and the muscles begin to contract abnormally, causing rumbling, gas, false urges to the toilet.

Gas is constantly formed in the stomach and intestines in all people and can be released in the form of belching or flatulence. More often they are formed in the large intestine as a result of the fermentation of food or the accumulation of air swallowed while eating. When there are too many of them, it begins to disturb patients.

Basically, gases in the intestines appear due to the fact that it cannot absorb some carbohydrates. I think each of us knows which products affect us the most. To reduce the process of bloating, you need to eat a certain product in small quantities or by mixing it with something else.

The accumulation of gases in the intestines, flatulence can occur in any person, but it is clear that in some people it occurs especially often. The reasons for this are that many food products easily cause gas and many people cannot tolerate certain foods. From the moment the first signs of the disorder appear, it is necessary to establish more stringent and correct norms nutrition.

Flatulence and flatulence are frequent in infants. They are the cause of colic in their abdomen, which are removed light massage baby's tummy (clockwise).

In adults, people with lactose intolerance, pancreatic dysfunction, irritable bowel syndrome, or digestive disorders are most susceptible to this disorder. The same thing happens with people who are nervous, experiencing chronic stress or suffering from neuroses.

The cause of gases may be fruits that some people eat after eating, in fact, they cause the process of fermentation in the stomach. Therefore, if you suffer from gases, then first of all pay attention to your diet.

Many have also accustomed themselves to soda, and they drink it not only in summer, when it's hot, but also in winter, when it's cold - it's not clear why.

If you chew gum for a long time, then the air is also swallowed in large quantities, and chewing gum lovers chew it for hours, not realizing that they are creating a very unpleasant problems with well-being.

Prevention of flatulence, accumulation of gases in the intestines

In order to cope with the problem of increased gases in the intestines, doctors recommend the following:

first of all, you need to watch what food causes the accumulation of gases in the intestines, and try to avoid it. It is recommended to pay attention to products with big amount fiber: black bread, cabbage, beans, beans, lentils, peas, onions, strawberries, pears, citrus fruits, tomatoes, as well as dairy products and sweets. In some people, the accumulation of gases in the intestines is provoked by fatty and meat products, in others - flour.
give up milk for two weeks and pay attention to the effect of such a diet: they often suffer from gases due to lactose intolerance contained in milk.
In order to maintain a normal bowel rhythm and cope with constipation, it is recommended to eat foods with fiber that is not digested in the intestines, for example: adding ground wheat bran to food.
it is important not to overeat, avoid carbonated drinks and excess alcohol. Food should be taken slowly, chewing it thoroughly.
it is recommended to replace coffee with herbal infusions, meat - with fish. The meat should be well cooked or fried and contain as little fat as possible.
after eating, it’s good to walk a little so that the intestines work more actively.
remove one from your diet following products and see what the result will be: peas, legumes, lentils, cabbage, radishes, onions, Brussels sprouts, sauerkraut, apricots, bananas, prunes, raisins, cooked from whole grain bread, muffins, pretzels, milk, sour cream, ice cream and milkshakes.

How to treat a condition when gases in the intestines are tormented

If the cause of excess gases is a disease, then all measures actually from gases are only temporary, in any case, you need to be treated for the underlying disease.
Strictly speaking, it is not the presence of gases that is treated (this is a symptom), but, if possible, the cause of their excess or the disease that caused them is eliminated. Personally, knowing my liver problem, I periodically drink herbal preparations for the liver and biliary tract, after which I cease to feel gases and discomfort from them.

Help get rid of bloating dairy products, crumbly millet and buckwheat, baked fruits and vegetables (beets, carrots), boiled meat, wheat bread with wholemeal bran. If bloating still makes itself felt, give your stomach a rest - at least once a week - this is a fasting day. During the day, cook rice for yourself several times without salt and oil, and eat it warm, or drink kefir - 1.5-2 liters will be enough for you all day. Such unloading will help restore digestion and remove accumulated toxins from the intestines.

Fennel is such an effective and mild gas remedy that it is even given to newborn babies suffering from gas. In India, for better digestion and gas removal, fennel (like anise and cumin seeds) is thoroughly chewed and swallowed after meals. The tool really works, moreover, it also helps to improve the smell of the mouth!

With seeds of anise, fennel, cumin, you can also prepare decoctions: they are prepared in the same way, but they need to be cooked for 10 minutes.

When the cause of excess gas is nervous tension or stress, you need to accept depressant(extract of motherwort, valerian or sedative collection, which includes mint).

Constant belching and gases in the intestines signal that the food is poorly digested or a small food poisoning. If the belching becomes sour, take action and induce vomiting, make an enema with the addition of chamomile decoction, often only these measures help to remove the symptoms.

For babies you can brew dill water - dill seeds pour boiling water and drink this tea to a child. After taking dill water, the gases go off easier, and the child becomes calmer. Also, a warm diaper applied to the tummy will help us.

For drug treatment clusters gases V intestines there are drugs that reduce the formation of gases, although not all people are equally effective. These are derivatives of simethicone. Many patients can be helped by pancreatic digestive enzymes (pacreatin, mezim), etc.

As a rule, the accumulation of gases in the intestines is not a sign of illness. However, if gas is persistent and accompanied by other symptoms such as constipation, heartburn, stomach pain, difficulty swallowing, or weight loss, a thorough diagnostic examination not to view another disease. To clarify the diagnosis in medical institutions, ultrasound of the abdominal cavity, tomography and radiography, fecal analysis for occult blood, gastro- and colonoscopy.