home Auditorium 8 Lingonberries reduce the temperature. What are the beneficial properties and contraindications of lingonberries? When to collect, how to dry and store lingonberry leaves

Lingonberries reduce the temperature. What are the beneficial properties and contraindications of lingonberries? When to collect, how to dry and store lingonberry leaves

IN folk medicine used in various forms, using berries and leaves of the plant. Let's consider what ailments lingonberry can cure, what effects its decoction and syrup from the berries have, and other interesting and useful facts about the use of medicinal plants.

Medicinal properties of berries

Lingonberry fruits contain rich vitamin complex(A, B, C, E). They also contain minerals:

This composition makes lingonberries an excellent remedy against vitamin deficiency. Prepared in various types(syrup, jam, candied fruits, dried, frozen or soaked) berries are eaten in winter and spring before fresh greens appear, and are used as a restorative agent.

Lingonberry fruits contain:

organic acids (malic, salicylic, citric, benzoic),
fructose,
sucrose,
glucose,
pectin,
tannins,
carotene.

Lingonberries or juice from them are used for:

high blood pressure,
tuberculosis,
gastritis various shapes with low acidity,
catarrh of the stomach,
anemia.

A decoction of lingonberry fruits is given at high temperature, feverish states. It quenches thirst well and contains natural antiseptic substances.

The beneficial properties of lingonberries can also be used for prevention and prevention of various diseases.

Strengthening the walls of blood vessels circulatory system, lingonberries have an anti-sclerotic effect.
The juice of the fruit can make vision sharper.

The berries have an astringent effect, and are also effective as an anti-stress remedy and a way to quickly restore strength when tired.

Properties of leaves

Lingonberry leaves contain organic acids beneficial to the body:

wine,
cinchona,
linoleic,
linolenic,
gallon

The use of plant leaves for therapeutic purposes is also due to their content:

tannin,
hydroquinone,
tannins,
arbutin.

The medicinal properties of lingonberry leaves are complemented by a high content of vitamin C.

A decoction of the leaves is often used to eliminate problems genitourinary system:

kidney inflammation,
cystitis,
bedwetting in children.

Lingonberry leaves are also effective in treating other diseases:

gout,
rheumatism,
diabetes mellitus

Soaked lingonberries

100 g of soaked lingonberries contains:

proteins – 0.3 g,
fat – 0.2 g,
carbohydrates – 5.3 g.

Calorie content – 24 kcal.

The main beneficial substances of this product are:

vitamins C and PP,
carotene.

When preparing soaked lingonberries, pour the berries plain water or use their own juice (crushed with a wooden masher or pestle).

In the first case, in addition to delicious pickled lingonberries, you will have at your disposal the so-called lingonberry water - a laxative. In the second case, the concentration of vitamins and organic acids will be higher.

Pickled lingonberries are used for dysentery and joint diseases. The properties of pickled lingonberries also include an effective diuretic effect.

Berries prepared in this way are used in cooking. It is suitable for preparing:

fruit drinks,
pies,
sauces, etc.

Syrup

Lingonberry syrup contains the same substances as fresh berries. It is prepared from fresh juice by heating to a boil and adding sugar with constant stirring. At proper preparation(no overheating) losses at heat treatment minimal. The syrup contains:

The properties of lingonberry syrup include the ability to heal:

intestinal atony,
colds,
hypertension.

The presence of sugar in the composition makes it easy to introduce lingonberry syrup into children's diet, providing the baby’s body with alkaloids and pectins necessary for development.

Decoction

Lingonberry decoctions are prepared from leaves or berries; they differ in composition and effect. To restore the body after stress or hard work, you can use mixed berry and leaf decoctions.

Decoction of leaves - effective remedy for diseases urinary tract. It is used for inflammation of the bladder (cystitis) or kidneys (nephritis). various types). The properties of lingonberry decoction from leaves include the ability to soften and remove certain types of deposits (sand, stones) in the kidneys, depending on their composition.
Lingonberry leaf decoction is effective for enuresis of various etiologies, as a remedy against bedwetting.
Berry decoction is effective natural antiseptic and an anti-inflammatory agent. It is used for colds, elevated temperature, heat, fever.
In herbal medicine, the astringent effect of lingonberry decoction is also used.

What properties of lingonberries are important during pregnancy?

During pregnancy, you can use lingonberry leaves and berries by eating:

fresh and soaked fruits,
decoctions,
fruit drinks and compotes, etc.

In pregnancy practice, the following properties of the plant are most often used:

diuretic – to eliminate edema, gestosis in the second half of pregnancy,
calming – to reduce stress levels.

Lingonberries are also used as a natural multivitamin to strengthen the body, provided there are no contraindications, including:

gastritis with increased acidity,
urate deposits in the urinary system,
allergies.

It is optimal to consume lingonberries starting from the second half of pregnancy, avoiding use in the early stages.

Diuretic

The diuretic properties of lingonberries are used in the treatment of various diseases of the genitourinary system. Together with the inherent antiseptic effect this property allows you to effectively fight even severe inflammation.

The diuretic effect is due to the presence of arbutin in lingonberry leaves, which is broken down to form hydrochion. The latter has an irritating effect on the kidneys and increases urination. The hyperoside contained in them enhances the diuretic effect of lingonberry decoction from the leaves. Its natural hydrolysis in the body releases a substance that stimulates diuresis - quercetin.

Due to its diuretic effect, lingonberries are used for:

removing salt deposits from organs urinary system(under medical supervision)
relieving swelling,
treatment of urinary incontinence.

Thus, the composition of lingonberry leaves and fruits allows this plant to be used for treatment:

A perennial evergreen creeping shrub of the heather genus - lingonberry (lingonberry) reaches a height of about 30 cm. The plant grows in the forest zone of the European part of Russia, on the territory of most Soviet republics, except for the southern ones, in the Far East and in the Siberian taiga. Lingonberries often prefer peat bogs. In the mountains, shrubs can be found up to the alpine belt.

Lingonberries bloom in May-June, depending on the given climate zone. The berries ripen at the very end of summer, and sometimes at the beginning of September. The fruits of the common lingonberry are bright red in color, sweet and sour, pleasant taste, round in shape, up to 0.8 cm in diameter. Due to its winter hardiness, the fruits are perfectly preserved on the bush under the snow until spring. The beneficial properties of lingonberries have been known since ancient times, so they are often used in folk medicine.

In cooking, the fruits are actively used to prepare fillings for sweets, jams, preserves, syrup and lingonberry extract. They are also candied and dried. A drink based on an aqueous infusion of lingonberries, stored for a long time in cellars, was mentioned by Pushkin in “Eugene Onegin”; now this composition is called fruit drink. Pickled berries and juice are an excellent addition to fried ones. meat dishes, giving them an exquisite, sophisticated taste.

Procurement of raw materials

Traditional medicine uses lingonberry leaves and shoots as the main medicinal raw materials. Raw materials must be collected in early spring, even before the buds bloom, and in late autumn after the fruits have fully ripened. Dry collected material can be in dryers at a temperature of about 40°C or in well-ventilated places, for example, in the attic, under sheds, on open and closed verandas, spread out on pieces of clean burlap or paper. The dried leaf usually turns black. The shelf life of dry leaves is about 3 years. It is advisable to store it in cardboard boxes, canvas bags or glass containers. Lingonberry leaves are sold in pharmacies, packaged in boxes of 100 grams.

Nutrients in lingonberries

The berries are rich in organic free acids, primarily citric, benzoic, oxalic and malic, sugars (glucose fructose), the content of which reaches 8%, ascorbic acid and carotene, active mineral compounds.

Due to the presence of a natural preservative, benzoic acid, in fruits, they are stored in fresh enough long time, and do not require drying, preservation or processing with sugar. The leaves contain phenolic glycosides (arbutin, lycopene), acids (gallic, tartaric, ellagic, quinic), tannins, tannin and other flavonoids.

Healing properties of lingonberries:

Use of lingonberries for medicinal purposes

Berries - excellent remedy with vitamin deficiency. Lingonberry juice is effective for fever, as it quenches thirst well at high temperatures, and the juice has antihypertensive properties, which allows it to be used for hypertension. Traditional healers It is advised to regularly drink juice for anemia and neurosis, including in pregnant women.

Fruits in any form are considered excellent dietary product, improving the functioning of the gastrointestinal tract, in particular the stomach, especially with reduced acid formation. The berries are consumed for indigestion and diarrhea. The fruits have proven themselves well in the treatment of gout, rheumatism and kidney and bladder diseases. They are also used for pulmonary tuberculosis.

Lingonberry leaves as medicine found their use in the form of aqueous extracts prescribed as an effective diuretic. Tea from the leaf helps to strengthen the stomach, and infusions dissolve kidney stones and gallstones, and also treat liver diseases. Galenic preparations based on lingonberry leaves are effective for the treatment of pyelitis, cystitis, stones in bladder, gastroenteritis, increased gas formation, putrefactive diarrhea, as well as chronic constipation.

An extract from the dry leaf is actively used in traditional and folk medicine in the treatment of disorders of the urinary system, since arbunin in the raw material exhibits pronounced antiseptic properties for the urinary tract. A decoction of the leaves is recommended for patients diabetes mellitus, gout, rheumatism, osteochondrosis and other diseases associated with violation metabolic processes in the body (mineral).

Contraindications

Berries and aqueous extracts from dry raw materials should be used with extreme caution in patients with hypotension, since lingonberry-based preparations quickly reduce arterial pressure. If you have kidney disease, you should consult with a specialist who is monitoring you. Cholecystitis is also a ban on eating lingonberries. IN in rare cases possible allergic reactions on the medicinal components of the plant.

Traditional medicine recipes

Leaf decoction

6 gr. dry crushed raw materials, pour a glass of boiling water and, covering with a lid, simmer for half an hour in a water bath, cool at a temperature of 18-22°C for 10 minutes, strain and add the resulting liquid to a volume of 200 ml. The decoction can be stored in the refrigerator for no longer than 48 hours. Take 60-100 ml three times a day.

Leaf infusion

3 tbsp. spoons of raw materials pour 0.5 liters of boiling water and leave in a thermos overnight. You can drink the infusion warm, after straining, with the addition of a small amount of high-mountain or forest honey, 100-150 ml three times a day to relieve inflammatory process with cystitis.

Berry juice

Fresh Juice helps with flu, frequent migraines, chronic fatigue, decreased energy levels in the body, hypovitaminosis, constipation. Daily dose 400 ml. Take 130 ml three times a day. To improve the taste of the juice, it is possible to dilute it with spring water with the addition of a teaspoon bee honey.

Lingonberry tea

Mash 5-6 berries, add a teaspoon dried leaves and pour a glass of boiling water over the mixture. The drink should be infused for 4-5 minutes, taken several times a day at chronic diseases Gastrointestinal tract, as well as during influenza epidemics. At this method When extracted from the leaves, virtually no tannins are released that can irritate the mucous membrane of the stomach and intestines, which allows patients with ulcers or gastritis with a high acid component to take the medicine painlessly.

What are the benefits of lingonberries? Useful properties of lingonberries. Treatment with lingonberries. Lingonberry helps in the treatment of many diseases and is a storehouse of vitamin C.

Lingonberries have long been used in medicinal purposes. Healing properties possess the fruits and leaves of the plant. The former are rich in vitamin C, and the largest amount is found in fresh fruits.

Dried lingonberries contain fewer nutrients, but they are also used as medicinal raw materials.

It is brewed with rosehip and rowan, and then consumed as a tonic drink. Fresh, boiled, soaked and dried lingonberries are eaten.

There is much more provitamin A in lingonberries than in cranberries, pears, apples, grapes and blueberries. Its fruits are also rich in vitamin B2, sugars, catechins, pectin and tannins, mineral salts, organic acids (citric, malic, oxalic and formic).

Decoctions and infusions of lingonberry fruits and leaves have a diuretic effect and are used for gout, rheumatism, kidney stones, cystitis and other diseases. Substances contained in lingonberries enhance the effect of antibiotics and sulfa drugs, therefore it is recommended to use it during fever, as well as in recovery period after serious illnesses.

A fruit drink made from fruits is useful because it has a diuretic and anti-inflammatory effect. It suppresses vital activity pathogenic bacteria, removes from the body harmful substances, perfectly quenches thirst and gives strength. In folk medicine, lingonberry juice is used for cancer.

Lingonberry fruits contribute better absorption food, increase the secretion of digestive juices, so they must be present in the diet of people with low acidity of gastric juice and inflammation of the pancreas. As aid Lingonberries are used in the treatment of hypertension.

Lingonberry infusion is effective for sore throats, ulcers and mastitis, and jam made with honey is recommended by healers as a means to prevent prostatitis. Freshly squeezed juice is used for compresses for scabies and lichen.

Studies conducted by scientists from Switzerland have shown that lingonberry syrups improve vision, so they are recommended for drivers to drink.

Lingonberries should not be consumed when peptic ulcer stomach and duodenum, as well as for gastritis with high acidity.

Treatment with lingonberries. Healing recipes from lingonberries

Lingonberry juice with colds

Pour 200-250 g of washed lingonberries into 500 ml of cold water and bring to a boil, then add 40 g of sugar and keep on low heat for 15 minutes. Take 150-300 ml 2-4 times a day.

Lingonberry tea for anemia

Combine 30-40 g of dry leaves and 20 g of lingonberry fruits, pour 500-600 ml of boiling water and leave for 10 minutes, then strain. Drink with sugar or honey.

Lingonberry tea for vitamin deficiency

Mash 200 g of lingonberries with sugar, add 800 ml of water and keep on fire for 5 minutes, then strain and add 100 g of honey. Drink during the day.

Lingonberry tea for kidney stones

Combine 10 g of dried lingonberry leaves, dried wild strawberry leaves, dried rosemary leaves, horsetail herb, licorice root, caraway fruits and juniper fruits. Pour 20 g of collection with 250-300 ml of boiling water and leave for 10 minutes, then strain. Take 200 ml 2 times a day.

Infusion of lingonberry leaves and strawberries for swelling

Combine 20 g lingonberry leaves, 5 g lavender, 5 g black currant leaves, 10 g birch leaves, 5 g ivy grass, 5 g juniper fruits, 10 g bearberry leaves, 5 g plantain leaves, 15 g nettle leaves, 20 g dried fruits strawberries Pour 30 g of the resulting mixture into 500 ml of boiling water and leave for 30 minutes, then strain. Take 150 ml 3 times a day for 2 weeks.

Infusion of lingonberry leaves for kidney and bladder diseases

Pour 20 g of lingonberry leaves into 200 ml of boiling water and leave for 40 minutes, then strain. Take 20-30 ml warm 3-4 times a day before meals.

Infusion of lingonberry leaves for gallstone disease

Pour 250 ml of boiling water over 15 g of crushed lingonberry leaves and leave for 30 minutes, then strain. Take 40-50 ml 3-4 times a day before meals.

Infusion of lingonberry leaves and branches for colds and flu

Pour 50 g of crushed lingonberry leaves and branches into 400 ml of boiling water, leave for 40 minutes, then strain. Take 50 ml warm 4-5 times a day.

Combine 15 g of lingonberry leaves, 5 g of corn silk and 5 g of birch leaves. Pour 300 ml of boiling water over the resulting mixture and leave for 20 minutes, then strain. Take 100-150 ml 2-3 times a day.

Infusion of lingonberry leaves for pneumonia

Combine 15 g of lingonberry leaves, 10 g of raspberry fruits, 5 g of forest fruit leaves and 5 g of oregano. Pour 20 g of the resulting mixture into 400 ml of boiling water and leave for 1-1.5 hours, then strain. Drink 200 ml 1-2 times a day with honey.

Infusion of lingonberry leaves for kidney stones

Combine 15 g of lingonberry leaves, 10 g of calamus roots, 5 g of tansy flowers, 5 g of horsetail herb, 10 g of wheatgrass rhizomes, 5 g of agrimony herb. Pour 20 g of the mixture into 400 ml of boiling water and leave for 1 hour, then strain. Take 200 ml morning and evening.

Infusion of lingonberry leaves for kidney diseases

Combine equal parts of lingonberry leaves, gorse herb, juniper fruits, horsetail herb and knotweed herb. Pour 20 g of the mixture into 250 ml of boiling water and leave for 1 hour, then strain. Take 250 ml 2 times a day.

Infusion of lingonberry leaves for rheumatism

Pour 15 g of dried lingonberry leaves into 150 ml of boiling water, leave for 1 hour, then strain. Take 150 ml 3 times a day.

Infusion of lingonberry fruits for vitamin deficiency

Combine 40 g of lingonberry fruits and 40 g of rose hips, pour 400-500 ml of boiling water and leave covered for 4 hours. Take 100-150 ml 2-3 times a day.

Decoction of lingonberry leaves for vitamin deficiency

Combine 15 g of lingonberry leaves, 10 g of rose hips, 10 g of hawthorn fruits, 15 g of raspberry fruits and 5 g of currant leaves. Pour the resulting mixture with 500 ml of boiling water and keep on low heat for 10 minutes, then leave in a closed container until cool. Take 100-130 ml of strained decoction with honey 2 times a day.

Decoction of lingonberry leaves for diabetes

Combine 20 g of lingonberry leaves, 10 g of blueberry leaves, 15 g of galega officinalis herb, 10 g of buckthorn bark and 10 g of birch bark. Pour 30-40 g of the resulting mixture with 300 ml of boiling water and keep on low heat for 3 minutes, then strain. Take 80-100 ml 2-3 times a day before meals.

Decoction of lingonberry fruits and leaves at elevated temperatures

Combine 20 g of lingonberry leaves, 10 g of lingonberry fruits, 20 g of anise fruits, 20 g of coltsfoot leaves, 20 g of linden flowers, 20 g of raspberry fruits. Pour 20 g of the resulting mixture into 300 ml of boiling water and keep in a water bath for 30 minutes, then strain. Take 200-250 ml hot at night until the condition improves.

Decoction of lingonberry fruits and leaves for kidney stones

Pour 20 g of lingonberry fruits, 10 g of lingonberry leaves and 10 g of St. John's wort herb with 600 ml of boiling water and keep on low heat for 10 minutes, then cool and strain. Take in small portions throughout the day.

A decoction of lingonberry fruits and leaves for urinary incontinence in children

Pour 500 ml of boiling water over 30 g of lingonberry fruits and leaves and keep on fire for 10 minutes, then cool and strain. Take throughout the day, dividing into small portions.

Lingonberry water for constipation and low immunity

Take 150 ml 3 times a day of water obtained by soaking lingonberry fruits.

It has found its recognition in North America (cowberry) and in some European countries, for example, Sweden, Finland and Holland.

Description and distribution

Lingonberry (Vaccinium vitis idaea L. – “ Vine from Mount Ida") is a small perennial shrub growing in pine or deciduous forests in the middle zone, as well as in Eastern and Western Siberia.

The areola of its growth is quite wide. It is found among white and green mosses, in peat bogs, in the tundra, and even in the far north.

Lingonberry bushes are often connected to each other by rhizomes and, in fact, represent one plant.

Its dark red ripe berries are piled on the tops of the stems, and the evergreen rounded leaves are leathery, dense and shiny.

Lingonberry is resistant to low temperatures, and when favorable conditions its low-growing bushes grow up to 15 cm, forming entire thickets.

Lingonberries ripen towards the end of summer, and in August its berries are the ripest and juiciest.

The leaves, which are also widely used for medicinal purposes, are harvested in the spring before the bush blooms, or in the fall after picking the berries.

Useful properties of lingonberries and their uses

Lingonberry, its berries and leaves, have found worthy use not only in homeopathy and herbal medicine, but have also taken an honorable place in the beauty and culinary industries.

In medicine

Lingonberries are, first of all, a source of beta-carotene, which is a precursor of vitamin A. Since this vitamin is not independently synthesized in our body, the importance of beta-carotene can hardly be overestimated.

Vitamin A is vital for immune system, actively promotes the body's resistance to infections, provides positive influence on human growth. A lack of vitamin A in the body inevitably leads to poor vision.

In addition, it was found that lingonberries are very rich in vitamin C. In terms of its content, it ranks first among its wild counterparts - cranberries and blueberries.

Vitamin C constitutes our body's first line of antioxidant defense.

It helps neutralize harmful effect more than 50 different chemical substances, coming from environment.

Ascorbic acid activates all life processes, protects the body from infections, strengthens the immune system, stimulating the formation of the main components of the human immune system, which are responsible for the body’s resistance to various viruses and bacteria.

Vitamin C normalizes redox reactions, cellular respiration and reparative processes, improves capillary permeability and increases life expectancy.

Interestingly, lingonberry leaves have no less potential for healing the body than the berries themselves. This is a whole treasure trove minerals and valuable chemical compounds.

There are a number of microelements important for the human body: potassium, magnesium, calcium, copper, chromium, phosphorus and manganese.

In addition, lingonberry leaves contain arbutin, a natural antiseptic, as well as antioxidants and flavonoids.

It is not surprising that such a rich medicinal arsenal gives lingonberries a whole range of useful capabilities.

Positive impact on human body she provides as various means, For example:

Lingonberries have been successfully used for many decades to treat:

of cardio-vascular system - hypertonic disease, angina pectoris, rheumatism, thrombophlebitis, coronary heart disease, varicose veins veins;
digestive organs - gastritis with low acidity, stomach tumor, inflammation of the pancreas, stones gallbladder, diarrhea, constipation, liver disease;
nervous system - mental fatigue, neurasthenia, headaches, anemia.

In addition, tinctures, teas and decoctions from lingonberries help with colds, vitamin deficiency, cystitis, skin cancer, high cholesterol, with bleeding of various properties, women's ailments, eye diseases.

In cooking

Ripe lingonberries have sourness and a slight bitter taste, but are very tonic and tasty. Most the best option save all the amazing beneficial features These berries should be consumed fresh.

You can also grind the berries, and then they will become an excellent ingredient for natural juices and fruit drinks.

IN various combinations With other berries and fruits, lingonberries can add to your home collection of jams, preserves and compotes.

Lingonberry fruits are very convenient for storage, since, due to the content of benzoic acid, they are able to retain their freshness and taste for a long time.

Therefore, there are several options for storing berries, for example:

Fill with water (soaked lingonberries) and leave in the refrigerator until spring.
Dry in the oven at low temperature and then store in fabric bags in a cool place.
Freeze in a single layer in the freezer.

In cosmetology

Thanks to their unique combination of vitamins and microelements, lingonberries are successfully used in cosmetology.

For example, vitamin A, being a fat-soluble antioxidant, protects the skin from premature wrinkles, and vitamin C, participating in collagen synthesis, stimulates the regeneration of skin cells and protects it from harmful substances.

Therefore, lingonberries are endowed with the ability to have a powerful rejuvenating effect and are an essential component of anti-aging masks and creams.

Contraindications to the use of lingonberries

We can say that lingonberries, having such wide range effects on the body, has virtually no contraindications.

Perhaps, based on some of its properties, it should be used with caution by people with high stomach acidity, hypotensive patients, and also in postoperative period in order to avoid unnecessary bleeding.

The amazing and beneficial properties of this beautiful northern berry make lingonberries one of the favorite delicacies for many generations and peoples in different countries.

Lingonberry is an evergreen shrub with wonderful red berries that are harvested and stored in the fall.

It is called the berry of immortality, the miracle berry. And these names are no coincidence - it has such a beneficial effect on human health.

And all because, due to its beneficial properties, lingonberries are used to treat a wide variety of diseases.

The benefits and harms of lingonberries are determined by its chemical composition.
100 g of berries contains:

8.2 g carbohydrates,
0.5 g fat,
0.7 g protein.
Lingonberries contain:
iron and manganese,
vitamins A, B1, B2, B9, PP, C and E,
mono- and disaccharides,
dietary fiber, starch,
organic acids (benzoic, malic, oxalic, citric).

Lingonberries are 86% water. Energy value these berries contain 46 kilocalories per 100 g.

100 g of lingonberries is 95% of daily norm organic acids, 32.5% manganese and 16.7% vitamin C.

Healing substances are present in the berries, but there are also a lot of them in the leaves of the plant.

The beneficial properties of lingonberry berries and leaves depend on arbutin (a glycoside with an antiseptic effect), antioxidants, organic acids, tannins, tannins, flavonoids and vitamins.

The leaves are even considered more beneficial than the fruits.

What are the beneficial properties and contraindications of lingonberries?

The healing properties of lingonberries have been used for hundreds of years. In this case, its leaves are most useful.

Traditional medicine knows this plant as beautiful remedy:

For medicinal purposes, lingonberries are used to get rid of many of the most different problems with health.

The main diseases for which lingonberries are used:

Since ancient times, lingonberry fruits and leaves have been used as folk remedies. But today many medicinal preparations, used in traditional medicine, homeopathy and cosmetology are also based on this plant.

However, this plant also has certain contraindications:

Gastritis with high acidity
cholecystitis;
low blood pressure (hypotension).
For urolithiasis, stomach ulcers, and duodenal ulcers, fresh berries are contraindicated.

Beneficial properties of lingonberries for kidney disease, diabetes, blood pressure and other diseases.

Many patients can be grateful for their recovery to this wonderful plant.

For medicinal purposes, both lingonberry fruits and its branches and leaves are used. Moreover, the leaves include everything useful material, which are in berries, and also add their own.

What diseases are lingonberries useful for?

Rich in vitamins, organic acids and sugars, lingonberries help in the treatment of gastritis with low acidity and hypertension.

Lingonberry juice is good for reducing fever during colds, and the infusion of berries has a mild laxative effect.

Lingonberry juice also has beneficial properties. It lowers blood pressure, enhances intestinal motility, has sedative effect, replenishes vitamin deficiency due to vitamin deficiencies.

A drink made from lingonberry juice is good for general weakness and headaches.

Lingonberry juice soothes nervous system- This is an excellent antidepressant. It is useful for iron deficiency anemia, decreased vision.

Lingonberry also has an anti-sclerotic effect. It strengthens the walls of blood vessels, the heart muscle, it should be eaten by patients with hypertension, coronary disease heart and rheumatism.

Berries reduce the level of “bad” cholesterol in the blood and have anti-ulcer and other medicinal properties.

The beneficial properties of lingonberry fruits also lie in the fact that it promotes metabolism and helps eliminate toxins and even heavy metal salts.

Lingonberry fruits help fight fungal diseases. They also reduce blood glucose levels, so they are recommended for patients with diabetes. And for kidney and liver diseases, lingonberry infusion is indispensable.

The beneficial properties of lingonberries are used for kidney diseases such as pyelonephritis, urolithiasis disease, bacteriuria.

The berries are also used for kidney stones and stomach catarrh as an anti-putrefactive and vitamin remedy.

A mixture of lingonberries and honey also has beneficial properties. It is useful for coughing up blood and pulmonary tuberculosis.

It enhances the effect of sulfa drugs and antibiotics, so it is difficult to find more useful remedy for fevers, as well as during the recovery period after injuries and serious illnesses.

Lingonberries are useful to eat at any age, but greatest benefit it brings to the elderly, as well as to the sick and suffering chronic fatigue, reduced immunity And healthy people when overworked.

How are lingonberry leaves and shoots used for medicinal purposes?

All the benefits of lingonberries, and partly the harm, come from the leaves of this plant, moreover, they contain natural antioxidants and antiseptics.

Lingonberry leaves in the form of decoctions are an excellent antiseptic, diuretic and astringent.

Such decoctions are indicated for gout, osteochondrosis, arthritis, cystitis, and kidney stones.

They work best if instead ordinary water use mineral.

Can you brew leaves and how? regular tea. Tea made from lingonberry leaves is also beneficial. It perfectly relieves fatigue and restores strength.

Lingonberry leaves and various skin diseases(for example, difficult-to-treat psoriasis), as well as gum inflammation, stomatitis and periodontal disease.

If you regularly brew tea with the leaves of this plant, you can not only strengthen your immune system and improve your health, but also prolong your youth.

What are the beneficial properties of lingonberries during pregnancy?

24/7 physical exercise, experienced by a pregnant woman, is akin to the stress of athletes in competitions, so it is very important to support the body during this period and replenish its reserves with vitamins and other useful substances.

Very a large number of Lingonberries can provide vitamins required by a pregnant woman’s body.

Vitamin C will support the immune system and act as an antioxidant, carotene will improve vision, which often falls in this situation, and B vitamins will stabilize emotional condition, because during pregnancy women experience very frequent mood swings.

Decoctions from the leaves, due to their diuretic properties, will save you from edema that appears after the 30th week of pregnancy.

By the way, flowering lingonberry shoots help maintain pregnancy, and lingonberry jam is very useful after childbirth.

The benefit of lingonberries during pregnancy also lies in the fact that they practically do not cause allergies, so expectant mothers can safely consume these healthy berries.

But even here you need to observe moderation and not forget about contraindications. If you have any illnesses, it is best to consult your doctor about consuming lingonberries in any form.

Lingonberries are contraindicated during pregnancy with gastritis with high acidity, low blood pressure, urate stones, and, of course, with a rather rare, but sometimes still occurring, allergy to this plant.

What are the beneficial properties of lingonberry berries and leaves for children?

If the baby has no appetite and does not eat well, lingonberries can become a great assistant for a mother who no longer knows how to feed her child.

In addition, lingonberries improve immunity and are a natural remedy if the baby has a cold. In case of problems with stool, it will have a mild laxative effect.

For the treatment of kidney diseases, a decoction of lingonberry leaves, which has medicinal properties, helps.

Infants should be given a teaspoon three times a day. And for older children, you can make delicious “sweets” from candied berries - it will be healthier than any candies and chocolates.

Lingonberry in cosmetology

This plant is widely used not only for medicinal purposes and nutrition, but also in cosmetology.

For hair loss, dandruff, and skin inflammation, decoctions of lingonberry leaves are used.

Berry masks moisturize and tighten the skin of the face, help prevent the appearance of wrinkles and aging.

Lingonberry extract, which is a natural antioxidant, has a tonic effect on the skin, gives it elasticity, and protects against external influences environment and strengthens the walls of the epidermis.

How to prepare healthy drinks and preparations from lingonberries

To prepare lingonberry juice, you need to put the sorted and washed berries in a saucepan and mash them.

Then pour boiling water, add 2 tablespoons of honey (honey can be replaced with sugar) and leave.

The benefit of lingonberries with honey is that this drink can be used to treat and prevent colds and other diseases.

Decoction of lingonberry leaves

Pour boiling water (0.2 l) over the crushed leaves (2 tbsp) and heat for half an hour in a water bath.
Cool and strain.
The decoction should be infused for two days, and then more water should be added to bring the volume to 0.2 liters.
Take as agreed with your doctor (usually two to three times a day half an hour before meals).

Infusion of branches and leaves

pour one tablespoon of raw material with a glass of boiling water,
leave for half an hour to infuse, strain.
Take 4-5 times a day, 2 tbsp. l.

A drink made from lingonberry juice is taken for colds, general weakness, headaches: dilute the juice with chilled boiled water in a ratio of one to three and add sugar or honey. Drink half a glass after meals three to four times a day.

Lingonberry leaf tea

An excellent preventive and therapeutic agent for urological diseases among women:

Dry leaves (1 tbsp) pour 0.2 ml of water and boil for about 10–15 minutes.
After this, strain and drink half a glass of tea two or three times a day.

After 3-4 days the disease will stop reminding itself, but treatment must be continued for at least 2 weeks.

For lingonberries with honey you will need: 1 kg of berries and 350 g of honey.

Sort the berries, wash and put in a saucepan.
Add honey there and boil for 5 minutes.
After cooling, pour into jars.

Lingonberries pureed with sugar are a universal preparation. In this form, it can be consumed as regular jam, added to tea, or made into fruit drinks, pies and other dishes.

For preparation you will need: 1 kg of lingonberries and sugar to taste (from 1 to 2 kg).

Grind the washed and slightly dried berries using a blender or meat grinder.
Stir, put into jars and close with lids.

Lingonberries with sugar are perfectly stored in a cool place and retain all their beneficial properties.

How to make lingonberry syrup? Like pureed lingonberries, syrup is an excellent winter preparation.

It's very easy to prepare:

Place clean berries (1 kg) in a glass container,
pour boiled syrup from water (400 ml), sugar (0.3 kg) and lemon zest (or citric acid).

Instead of lids, cover the jars with parchment and place in a cool place.

Lingonberry syrup retains all its beneficial properties even after long-term storage.

And at the address - you will find information about the benefits of a decoction of corn grains.

Pickled lingonberries, known to our great-grandmothers, are also tasty and healthy.

It can be not only a medicine, but also an excellent addition to meat dishes, salads and vinaigrettes.

To make such a preparation, you must first prepare the syrup:

dilute 2 tbsp. l. sugar and 0.5 tsp. salt in 1 liter of water.
Add spices - cinnamon and cloves, boil for 10 minutes, and then cool.
Pour clean berries into glass jars and pour in syrup.
Cover the jars with parchment paper.

Pickled lingonberries remain beneficial throughout the winter.

Dried lingonberries retain most of their beneficial properties, and they can be used in the preparation of drinks and various dishes.

Sort the berries and rinse cold water. Lay in a thin layer and dry in the oven at a maximum temperature of 60°C. Dried berries store in a closed container.

Lingonberry is one of the most healthy berries that grow in our country. Since ancient times medicinal properties Lingonberries were used for the prevention and treatment of a variety of diseases.

But lingonberries are not only healthy, but also very tasty, so they can be added to the most different dishes– meat, chicken, make salads, pies, preserves, jams, fruit drinks, juices and other drinks with it.

However, before you start regular use of this berry, you should consult your doctor about possible contraindications.