home Calculators Anise oil - composition, beneficial properties and instructions for use; how to make it yourself at home? Anise oil for inhalation

Anise oil - composition, beneficial properties and instructions for use; how to make it yourself at home? Anise oil for inhalation

Beneficial features anise oil were described by the ancient Egyptians as early as the 15th century BC. Despite labor-intensive production and quite high cost, it has gained great popularity in modern cosmetology and medicine.

To obtain 1 ml of essential oil, you need to process about 50 grams of anise seeds. To prepare essential oil, two types of plants are used - common anise (sweet) and star anise, popularly called star anise. Properties and uses of anise oil for various states and diseases we will consider.

The properties of anise essential oil are very diverse:

Let's take a closer look at them.

Antitussive and expectorant action

Anise oil regulates the functioning of the secretory cells of the tracheobronchial tree, increasing the production of sputum and improving its discharge during coughing.

With a prolonged dry cough, anise enhances the enveloping properties of sputum, protecting inner surface bronchi from mechanical irritation.

Anti-inflammatory property

The properties of which slow down inflammatory processes and tissue necrosis (tanning effect) in combination with conservative anti-inflammatory therapy gives good clinical results.

Antispasmodic, analgesic and antipyretic effect

By weakening the influence of the autonomic nervous system on muscular system Anise oil is an excellent antispasmodic, and due to the fact that most pain is spasmodic in nature, it is also an analgesic.

Some studies show that anise oil can lower body temperature.

Carminative property

By improving intestinal motility and normalizing the functioning of sphincters, essential anise oil reduces flatulence. It also improves production of hydrochloric acid, included in gastric juice, and therefore very effective when atrophic gastritis and other conditions accompanied by decreased acid-forming function gastrointestinal tract.

Antiseptic

Anise oil is widely used in folk medicine in the treatment of bacterial and fungal diseases of the genitourinary, digestive and respiratory system. It inhibits growth and reproduction pathogenic microorganisms, while maintaining normal microflora.

Antioxidant

Most of the beneficial properties of anise oil are due to the content of flavonoids in it - the most powerful antioxidants, which slow down recycling and disposal useful substances. Thanks to this property, they optimize metabolic processes and the aging process slows down.

Sedative effect

Anise essential oil is excellent sedative. It is part of some medications that are also approved for use in pediatric practice for the treatment of childhood hyperexcitability.

Diuretic property

It improves kidney function and helps prevent urolithiasis. By increasing the filtering capacity of the kidneys, anise oil regulates arterial pressure and outputs excess waste from the bloodstream.

Impact on the female body

Books can be written about the properties and use of essential anise oil on a woman’s body. It stimulates the production of estrogen, normalizes menstrual cycle, removes premenstrual syndrome, relieves menstrual pain, reduces the risk of developing infectious diseases genitals.

The use of anise oil during lactation stimulates the production of milk and colostrum, without depleting the mother's body. Star anise essential oil will help your skin for a long time stay young and elastic.

Insecticidal property

Most household insects cannot tolerate the smell of anise.

The use of essential anise oil in folk medicine

Expectorant mixture: pour 5 grams of coltsfoot leaves and violet roots into one glass of boiling water, leave for 25 minutes, strain and add 2 drops of star anise essential oil. Take 1 dessert spoon of the mixture 2 times a day after meals.
In case of poisoning or dysfunction of the digestive system, drop 1 drop of oil on a piece of bread and eat before meals with a glass of warm water.
To improve lactation in a nursing woman or achieve a diuretic effect, add 1 drop of star anise oil to tea in the morning and evening for 5-7 days.

Use in cosmetology

As mentioned above, anise essential oil will help maintain skin tone and smoothness. Using it during aroma massage gives best result. The best combination of oils is a mixture of anise oil, and sea salts recommended for relieving psycho-emotional stress and fatigue.

Pour water into the bath at a comfortable temperature, add 10 grams of dry leaves and flowers of lavender or sage and 10 drops of anise essential oil, light unscented candles, turn on calm music and relax.

Take such baths in the evening every other day, no earlier than 1.5 hours after dinner. Your sleep will become healthy and calm, in the morning of the work week you will feel as if yesterday it was Sunday and you were well rested.

In the article we discuss anise - an essential oil. You will learn the chemical composition, beneficial features and the use of anise essential oil. We will look at recipes for using anise oil in cosmetology and traditional medicine.

Beneficial essential oil is obtained from anise.

Anise oil contains:

Beneficial properties of anise oil

Anise essential oil is obtained by steam distillation of the seeds of the plant. From 50 gr. raw materials receive 1 gram. oils

The beneficial properties of anise oil lie in the rich composition of the product. Anise oil has antispasmodic and antiseptic action. It is used to treat diseases of the gastrointestinal tract and genitourinary system.

Anise oil has an expectorant effect. It is used to treat cough with sore throat, bronchitis, tracheitis, pneumonia. The product thins mucus and removes it from the body.

Anise oil tones up work of cardio-vascular system. It improves blood circulation and strengthens blood vessels.

Anise oil has a beneficial effect on nervous system, calming her down. The product is combined with other oils to enhance beneficial effect. It combines with rosewood, orange, lime and spruce oils.

The aroma of anise oil acts as an antidepressant. The product improves cerebral circulation and causes a surge of strength. It is used to treat depression, stress and overexcitement.

Anise oil regulates water balance skin. The product is added to ready-made cosmetical tools to nourish and increase skin elasticity.

Use of anise oil in cooking

Anise essential oil is widely used in cooking. The essence is added to meat dishes, sauces, baked goods and alcoholic drinks. Anise oil is combined with spices - cloves, cardamom, cumin and fennel.

Using anise oil in cosmetology

Anise oil is used in cosmetology and folk medicine

Anise oil is widely used in cosmetology. It is suitable for dry, sensitive and aging skin. The product is added to ready-made cosmetics or homemade face and hair masks are prepared based on it.

For relaxing baths

Take baths with anise oil to improve skin elasticity and relaxation after have a hard day. Add 5-7 drops of anise essential oil to a full bath of water. This procedure improves appearance skin, makes it more toned.

For massage

Anise oil is combined with jojoba oils or hazelnut and used for massage. For one tablespoon base oil add 5 drops of anise essential oil. The product is applied to problem areas of the skin with massage movements. The duration of the procedure is 15-20 minutes.

Anise oil increases skin elasticity and makes it pleasant to the touch. With regular use, the product makes stretch marks less noticeable.

Use of anise oil in folk medicine

Anise oil is used in folk medicine to treat diseases of the digestive, cardiovascular, nervous and genitourinary systems. It is used to treat colds and sexual problems. Let's look at how to use anise oil internally and for inhalation.

Inside

Anise oil is a natural antispasmodic. It is taken orally to treat diseases of the gastrointestinal tract and genitourinary system. The product eliminates painful sensations during menstruation.

Ingredients:

Honey - 3 tablespoons.
Anise essential oil - 3 drops.

How to cook: Mix oil with honey. If the honey is candied, then first melt it in a water bath.

How to use: Take 1 tablespoon of the product up to 3 times a day.

Result: The product normalizes digestion, eliminates pain and spasms.

Anise oil is used to treat runny nose. The product is mixed with a base oil, such as St. John's wort. Add 2 drops of anise essential oil to 1 tablespoon of base oil. This product can be used to lubricate the nasal cavity.

For inhalations

Anise oil is used to treat dry cough. Inhalations are made with it, which soften the mucous membrane of the nasopharynx and promote the removal of phlegm. Add 3 drops of anise oil to the inhaler. Healing procedures carried out 2-3 times a day.

You have learned the beneficial properties and uses of anise oil. Now let's look at contraindications to the use of the product.

Contraindications for use

Anise oil - potent remedy, so it should be used only in small doses. Before use, consult a specialist and do not exceed the prescribed dosage.

Contraindications to the use of anise essential oil:

You will learn more about anise oil for aromatherapy in the video:

What to remember

Anise oil is used in folk medicine, cosmetology and cooking.
The beneficial properties of anise essential oil lie in the rich composition of the product, which consists of more than 80% anethole.
Anise oil is a potent remedy, so it should be used only in small doses and after consultation with a specialist.

4.5 out of 5

Anise oil – unique remedy which helps treat the most various diseases . Today, anise fruits are widely used in the pharmaceutical, perfume, cosmetics and food industries.

Anise is one of the most ancient medicinal and essential oil plants. Its healing properties were known back in Ancient Rome and Greece, mentions of it are found in the works of Hippocrates and Avicenna.

The ancient Romans used the seeds of this heat-loving plant for food and health purposes. According to the ancient Roman writer Pliny, anise rejuvenates the body and freshens breath. The stem of the plant was tied at the head of the bed to purify the air and get rid of nightmares.

In England in the 14th century, anise became so valuable that King Edward I imposed a duty on its import, and therefore the already high price of the seeds became even higher.

Anise essential oil

Anise oil ( Latin name– Anisi calami, English – Oil of Anis Seed) is a type of essential oil obtained by steam distillation of crushed anise seeds or dried parts of the plant (stems and leaves).

To obtain oil, two types of plants are used - Pimpinella Anisum L. and Anisum Vulgare Gaerth. Chemical composition, properties and other characteristics of oils obtained from these herbs are almost the same.

To obtain 1 liter of anise oil you need 50 kg of seeds.

Externally, anise oil looks like a colorless transparent or slightly yellowish liquid with a rich sweet aroma. Its properties are due to the combination of its constituent substances, of which there are more than 100 in total. About 90% is anethole, 10% is methyl chavicol. Also included: acetoanizole, dianethol, safrole, anisketone, linalool, anisaldehyde, pinene, anisic acid and many other substances.

Use of anise oil in medicine

According to the latest medical research, anise oil has the following medicinal properties:

The last three properties are most pronounced.

Anise essential oil is a good expectorant that helps with respiratory diseases , colds and bronchitis, it disinfects and softens the respiratory system. Preparations based on anise disinfect the mucous membrane respiratory tract, dilute sputum and promote its rapid removal.

The anti-inflammatory properties of this plant are used to treat inflammatory diseases of the mucous membranes.

Anise oil is a common component of all kinds of drops, sprays and aerosols intended for the treatment of cough, tracheitis and bronchitis. IN pure form To treat the same diseases, anise oil is used for inhalation.

This aromatic substance has a beneficial effect on the gastrointestinal tract, providing laxative, carminative and antispasmodic effects, and also improves the secretory function of the intestines and stomach, reduces gas formation, improves food absorption, relieves colic and intestinal spasms, and facilitates various diseases Gastrointestinal tract, including flatulence and poor gastric secretion.

Besides, healing properties anise oil allow it to be used for treatment:

Allergies;
Pediculosis;
Neurological conditions;
Vascular diseases;
Violations reproductive function in women and men;
Kidney and bladder diseases;
Headaches, migraines, depression and neuroses;
Disorders of the cardiovascular system caused by stress and neuroses;
Algodismenorrhea (painful menstruation);
Overwork and fatigue.

It is worth noting that anise is useful for nursing women: the oil consumed in small doses along with warm tea will help increase the amount of milk produced.

Aroma lamps with anise oil have a calming effect, help eliminate nervousness and tearfulness in children, and overcome depression in adults. Aromatherapists use the properties of this plant in the treatment of sleep disorders associated with nervous tension. It is often combined with lavender and lemon balm essential oils to achieve a greater healing effect.

Anise oil destroys fleas, lice and ticks, protects the skin from mosquito and insect bites.

Other uses of anise oil

The pleasant smell and pungent taste of the oil are actively used in the culinary, confectionery and food industries.

In cooking, oil is used to give dishes a spicy-sweet taste and a sweetish aroma. It is successfully combined with such spices as:

Anise oil can be added to fruit soups, cakes, muffins, gingerbreads, pies and others. confectionery, in porridges, milk soups, pastas and rice dishes. It is used as a seasoning for vegetable dishes made from carrots, beets and cabbage, and it is used to season fruit drinks - compotes and juices. This substance is used to impart aroma and taste to semi-finished pork, beef and poultry products.

For the purpose of flavoring, the oil is added to alcoholic drinks: liqueurs, vodka and various tinctures.

The substances contained in anise essential oil are used in perfumery and the cosmetics industry. It is added to creams, ointments and gels.

Anise oil is also a component of many cosmetic products designed to relieve irritation and redness of the skin due to allergic reactions, insect bites and sunburn.

Essential anise oil improves skin elasticity, restores its water-fat balance, reduces the number of wrinkles, and therefore is an excellent remedy care for fading and aging skin.

- You won’t eat a bergamot fruit or try to chew a fir needle, will you? They, of course, can be smeared over the body or rubbed, but this is not so pleasant and convenient - but in the form essential oils All the beneficial properties contained in these plants are used to the maximum.

Another group of oils - for example - is obtained from products that are of interest in themselves and are used in different areas of life. Such oils are a kind of pleasant addition to the main product. This is the essential oil of anise, which we would like to talk about today - this is a pleasant bonus to the already well-proven spice and medicine, to anise.

Anise is an annual herbaceous plant, which is growing, including in our middle zone. Dried seeds are used as a spice. Historically, anise has been used to improve digestion, strengthen women's health, fight depression, and is also one of the important components of various cough and cold syrups.

Common sense and logic suggest that the properties of anise are also inherent in its essential oil, but it is still necessary to dwell in more detail on the beneficial properties and contraindications to the use of anise essential oil.

Anise essential oil is obtained by sublimation of the dried parts or crushed seeds of the plant. The oil retains the sweet, spicy aroma characteristic of anise seeds; it is colorless or yellowish, rather concentrated. To obtain a full liter of this liquid, about 50 kg of seeds are required. But anise oil can be stored for a long time - in sealed packaging for at least 5 years.

When talking about the properties of an essential oil, it is customary to mention what other oils it is combined with. So, the following oils are combined with anise oil:

amyris;
rosewood;
noble laurel

One thing to note right away important point— you need to buy essential oil of anise, not star anise, since the former has more pronounced beneficial properties and activity. Also make sure that you are not given synthetic substitutes, such as anethole. Some particularly cunning comrades are trying to sell fennel under the guise of anise, which, although useful, has a different area of application (we have already written about it, you can look at this article to be fully armed). The advice here is simple and universal: read the product label carefully!

By the way, on the Internet they offer one of quite original ways determine whether the anise oil you bought is fresh. It is based on the fact that after the oil has been exposed to light or heat for a long time, it will not be able to crystallize when the temperature drops. Although after you have bought the oil and done some manipulations with it, this information will not help you much. If only you could try freezing butter in a store or pharmacy!

Store this oil in tightly closed dark glass bottles in places where there is no threat of direct contact sun rays, at room temperature.

Benefits of anise oil

This oil is characterized by a strong tonic and restorative effect. Ideal for calming depression and increased excitability(and is suitable for both children and adults), to relieve tension and ensure strong and healthy sleep. Another wonderful property This product improves performance, both physical and mental. Thus, anise oil can help you become calm but energetic and effective person- usually this is the set of qualities that interests modern people. Although, if you don’t work on yourself, no amount of anise oil will help—you shouldn’t forget about that either.

The expectorant, anti-inflammatory and antipyretic effects of anise oil allow it to be used to treat such diseases, although familiar to us, but terribly nasty -cough, cold, etc. It will also help with bronchitis; even with loss of voice, it is recommended to use this product.

In the sexual sphere, the benefits of anise oil are also undeniable - it is recommended to take it for impotence and frigidity. Indirectly it improves sex life By normalizing the blood supply to the brain, the wife will no longer have a headache. Other benefits specifically for female body are to reduce menstrual pain and increase lactation during feeding.

In addition, anise oil has a positive effect on the functioning of the digestive system and helps remove lead ions from the body.

Well, if all of the above does not impress you, then we should talk about the role of this oil in cosmetology - it helps make the skin more elastic and restores her youth and also strengthens hair follicles, reducing hair loss.

A little about dosages...

Considering that anise oil is active, it is used in minimal dosages. For example, one drop is enough for an aroma pendant and you should not exceed the limit of 3 drops. A little more (but no more than 2 drops) can be used for hot inhalations, but do not overdo it - a five-minute procedure will be quite enough. Another popular way to use essential oils, baths, involves a concentration of 3-8 drops and a duration of 10-20 minutes - and it is better to start with a smaller limit, increasing the amount of oil gradually.

If you want to improve your cosmetic products, you can add 5-6 drops of oil to 10-15 g of this product - this easy way increase the effectiveness of creams, shampoos and lotions.

Anise Oil Recipes

Ingestion for poisoning, problems with digestive system: 1 drop of oil no more than 3 times a day, dropping it on a piece of refined sugar, bread or honey, while washing it down with warm liquid. In general, this is a fairly universal recipe - not only will your appetite increase, but also your lactation (of course, if you are a nursing woman and not a big hairy man), you will feel diuretic effect and benefits for the kidneys, improved sleep. By the way, for digestive tract Baths with anise oil, which can be mixed with fennel or mint essential oils (in a one-to-one ratio), will also be useful.

Inhalation for colds using anise oil should be done 1-2 times a day as follows: a saucepan with boiling water in it, simply add a drop of essential oils of anise and eucalyptus. After this, all that remains is to cover yourself with something from above and breathe in the steam for about ten minutes.

Massage using a mixture of equal quantities of anise, sandalwood and or anise, and sage will relieve tension and combat problems in the sexual sphere.

The antispasmodic effect of anise oil allows it to be used to relieve menstrual pain, rheumatism - a mixture of it and in equal proportions should be applied to the affected area.

Except medical use Anise oil, it is also used for household needs: it kills various harmful insects (bird mites, lice, fleas - those “our little brothers” that can live nearby unnoticed and harm us). You can also protect yourself from mosquito bites using this oil.

Anise oil contraindications

As we mentioned earlier, this is one of the active oils, so you need to carefully monitor the dosage and first check for individual intolerance. Ideally, use under supervision or after consultation with a physician. High concentrations may lead to cerebral disorders. For increased blood clotting - no more than a drop of oil per day!

If you have allergic diseases or skin inflammation, it is better to forget about this remedy - it can cause dermatitis. Also, do not use it during pregnancy or in children under 3 years of age.

You should not use it for a long time and regularly - there is a risk of irritation of the gastric mucosa. In general, when increased acidity, ulcer, ulcerative colitis You should use this oil very carefully and only under the supervision of a doctor.

In this article we talk about anise oil. You will learn about the properties and methods of using the product, as well as how to prepare the oil at home.

Anise is a spice. This is an annual herbaceous plant. Its homeland is the Mediterranean and the Middle East. Anise grows in Southern Europe, Mexico, Egypt and Russia.

The plant has a thin stem, wedge-shaped leaves, small flowers collected in umbrella inflorescences. The anise fruit is small in size, has a pleasant spicy aroma, is two-seeded, slightly compressed from the sides.

The plant blooms from June to July.

Anise was first used by the ancient Egyptians, and later it gained popularity in Ancient Rome. The spice was used to cleanse the body and cakes were prepared using it to improve digestion. To improve sleep and get rid of insomnia, rooms were scented with anise.

Nowadays the spice is used in cosmetology and cooking. Add anise to medications to give them a pleasant taste.

Chemical composition of anise oil

Anise oil is obtained from the crushed fruits of the plant by steam distillation. To prepare it, two types of plants are used - common anise and star anise. The oil is fluid and colorless. It has a warm, rich, sweet aroma with spicy notes.

The composition includes anethole (up to 90%) and methyl chavicol (10%).

It also contains pinene, acetylanisole, safrole, cis-anethole, trans-anethole, linalool, anisic acid, anisaldehyde.

Anise oil is combined with esters of chamomile, mint, lemon balm, sage, pine, cinnamon, bergamot, sandalwood, and verbena.

Anise oil properties and uses

Anise oil is used in cooking, medicine, cosmetology, and aromatherapy.

In cooking, the oil is used to give dishes a sweetish-spicy aroma. This is an indispensable component when baking gingerbread cookies, muffins and gingerbread cookies. Add oil to alcoholic drinks and cocktails.

In medicine, anise oil is an indispensable tool for the treatment of gastrointestinal diseases. It helps get rid of heartburn, improve digestion, prevent constipation, and relieve the symptoms of gastritis and ulcers.

In cosmetology, the product is used to treat skin diseases.

Aromatherapy with anise oil helps relieve nervous tension and normalizes sleep.

The beneficial properties of the oil include:

Decoctions and infusions of anise oil help remove phlegm and relieve cough. It is used to treat bronchitis and tracheitis.

There are many ways to use the oil: it is added to medicines, compresses are made, cosmetics are enriched, and aromatherapy sessions are performed.

Anise oil in cosmetology

Anise oil contains: active ingredients that help fight age-related changes, stretch marks, age spots And acne. The product helps tighten the skin, stimulates collagen production, and gives the skin elasticity.

A relaxing massage is performed using oil. The procedure helps remove waste and toxins from the body, tones it and energizes it.

The product is good for hair. Prevents hair loss, fragility and dryness. Returns curls to their former volume.

Anise oil is used as a mask for vitiligo.

Using anise oil, you can prepare creams and masks for the face and hair.

Recipes are presented below.

Anise oil for face

Products based on anise oil will help you maintain youthful and healthy skin for many years.

Nourishing mask

Ingredients:

Carrot juice - 1 tbsp.
Sour cream - 1 tbsp.
Egg yolk - 1 pc.
Anise oil - 3 drops.

How to cook: Beat the yolk and combine it with the rest of the ingredients, then mix well.

How to use: Apply the mask to a cleansed face and leave for 20-30 minutes. Rinse it off warm water. At the end of the procedure, wipe your face with cosmetic ice or tonic.

Result: Your skin will become smooth, silky and soft.

Rejuvenating mask

Ingredients:

Lingonberries - 3 pcs.
Cream - 2 tbsp.
Anise oil - 2 drops.
Lavender essential oil - 1 drop.
Bran - 2 tbsp.

How to cook: Mash the berries. Grind the bran. Mix the ingredients until a thick mass is obtained.

How to use: Apply the mixture to your steamed face. Leave on for 20 minutes and rinse with water. After the procedure, apply moisturizer.

Result: You will notice the effect after a month of regular procedures. Your skin will smooth out and the number of wrinkles will decrease.

Mask for problem skin

Ingredients:

Lemon essential oil - 1 drop.
Anise oil - 3 drops.
Yogurt (yogurt) - 2 tbsp.
Strawberries - 5-6 pcs.
Corn flour - 1 tsp.

How to cook: Mash the berries and add the remaining ingredients to them, mix.

How to use: Apply the mask 1 hour before bedtime and leave for 20 minutes. Rinse with water or chamomile decoction.

Result: The product will help get rid of inflammation and acne. You will notice the effect after a month of regular procedures.

Anise oil for hair

The product helps strengthen hair, gives it volume and prevents hair loss.

Anti-hair loss mask

Ingredients:

How to cook: Mix the ingredients.

How to use: Apply the mask to your scalp and light massage within 3-5 minutes. Distribute the remaining mask over the entire length of your hair. Gather your hair and put on a cap. Leave the product on for 1.5 hours.

Rinse twice with water using shampoo and conditioner.

Result: You will notice the effect after several weeks of use. Hair will become silky and hair loss will be reduced.

Hair growth mask

Ingredients:

Anise oil - 3 drops.
Milk - 1 tsp.
Cognac - 1 tsp.
Coconut oil - 2 tbsp.
Burdock oil - 1 tbsp.

How to cook: Mix the ingredients and heat in a water bath for 1 minute.

How to use: Apply the resulting mixture to the scalp and hair roots. Put on a hat and wrap your head with a towel. Leave for 1 hour and rinse with water.

Result: The amount of hair will increase after just a few months of use.

Anise oil for lice

The method of use is simple: apply the oil in its pure form to the scalp and distribute over the entire length of the hair. Leave for 30-40 minutes. After time, rinse off the oil with water and comb your hair with a wooden comb.

The procedure can be performed several times if necessary.

Thanks to its antispasmodic and antiseptic properties, Anise oil is used to treat bronchitis and tracheitis. The product helps relieve sore throat, thins and removes mucus, and relieves inflammation.

Inhalations are carried out with anise oil. To carry them out, you need to add a couple of drops of anise, lavender and eucalyptus oil to a saucepan with hot water. Cover your head with a blanket and inhale the vapors through your mouth, exhaling through your nose, then vice versa.

You can use the oil internally. To do this, add 1-2 drops of anise oil to a piece of bread or sugar. This will help get rid of sore throat.

Anise oil against mosquitoes

The product helps get rid of insects. To do this, soak a cotton swab in anise oil and place it on the windowsill.

You can add a couple of drops of the product to a fire, fireplace or aroma lamp.

Anise oil during pregnancy

The product is potent and is not recommended for pregnant women.

You can use the product for external use. Make masks for face and hair. Enrich cosmetics. Anise oil helps get rid of and prevent stretch marks.

Anise oil for children

Typically, the drug is used to treat head lice. It is often included in breast collection, which helps get rid of coughs and colds.

Aromatherapy with anise oil

Anise oil helps get rid of insomnia, relieves stress and irritation. Oil vapors have a beneficial effect on the nervous system and help get rid of fears.

Aromatherapy sessions with anise oil should be carried out carefully. Do not add more than 3 drops to the aroma lamp. The duration of the session should not exceed 30 minutes. Otherwise possible side effects: dizziness, nausea, headache.

How to make anise oil at home

Anise oil can be prepared at home. This process will not cause much trouble.

You will need:

anise seeds - 100 g;
almond (olive oil is possible) oil - 100 ml.

How to cook:

Grind the seeds in a mortar until oil appears.
Transfer the resulting mass into a glass container.
Pour oil over the seeds. Leave in sunlight for 3 days.
Strain the mixture through cheesecloth. Pour into a dark glass bottle.

Store the resulting oil in the refrigerator.

Allergy to anise oil

Before using the product for the first time, it is necessary to conduct a test for allergic reaction. Apply a couple of drops of the product to your wrist and leave for 20 minutes. If redness does not appear on the skin, use oil.

Contraindications and restrictions

Anise oil should not be used by children under 3 years of age and pregnant women.

Before internal use consult your doctor.