home Diseases Women's well-being. How to be healthy as a woman. The main secrets of women's health. Human health depends on four main criteria in his life

Women's well-being. How to be healthy as a woman. The main secrets of women's health. Human health depends on four main criteria in his life

Women's health - the origins of women's happiness, beauty and harmony come from it. Healthy woman is a woman filled with energy, radiating light and warmth, attracting goodness, abundance and love into her life.

1. healthy eating.
We include sweets, milk and vegetables. The nature of a woman, according to Vedic knowledge, is very different from the nature of a man. We must live in harmony with our feminine essence, only then can we find true happiness. What should a woman eat? It is necessary to include sweets in your diet. Sweet food normalizes the functioning of a woman’s hormonal system, improves her mood, well-being and gives a feeling of satisfaction. This does not mean that you need to constantly eat fatty cakes and chocolate. Food can be sweet, but still healthy. Eat sweet fruits and dry fruits, prepare Vedic sweets. And remember: to sweet food strengthened a woman's health, it must be taken in the first half of the day.

Women should also eat more dairy products (but, of course, natural, not store-bought), as they are strongly associated with the energy of the moon, which gives us energy and maintains healthy hormonal levels. Vegetables also have powerful feminine energy, so they simply need to be included in your diet. It is better to consume flour to a minimum. And meat, fish and eggs should be completely excluded from consumption. They are woven from the energy of violence, murder and aggression, which is disgusting to the soft female nature.
Thus, in order to follow her nature, be healthy and develop feminine qualities, a woman needs to eat more vegetables, dairy and sweet foods.

2. the right time to sleep.
Nowadays it is customary to go to bed late, but it is in the first half of the night (until about half past twelve) that female hormones are produced when the moon rises. Therefore, it is better to go to bed no later than 22.00, and better - at 21.00. If the body sleeps from this time, over time, worries will disappear from your mind, you will find peace, tranquility, inner balance, stop being nervous and you will be able to accomplish more. It's better to get up between 6 and 7 am.

3. woman's clothing: skirts or trousers?
Today many women wear jeans. Here it is necessary to talk about the flow of energy in the body: where it is tight, energy stagnates, and where it is free, it comes out. Men have energy the body goes upward, which develops activity, will, activity in him. Therefore, for men, trousers and a loose top are the natural form of clothing.
For women it's the other way around. It should be tight at the top and loose at the bottom. Feminine energy flows downward, and this downward flow is associated with reproductive function. Therefore, the legs need to be closed, but not pulled together. Female beauty depends on the fullness of female hormones: if their level decreases, health and beauty also go away. Therefore, a woman should take care of her hormonal system and wear the right clothes.

4. right attitude to work.
A serious reason for a woman’s health problems lies in her education and attitude towards work. By nature, the female psyche is created for love: a woman’s mission is to love, show care, and create an atmosphere of warmth and happiness. For the health of the family, 70% of female energy is needed. Woman harmony family life forms.
Modern education has little to do with family and family values. It allows you to be active and businesslike in society and live “according to the Masculine Type.” As a result, the psyche becomes tense, hormonal functions are upset, chronic depression appears, as the woman lives in contradiction with her true nature. There is no real happiness in a life where the main thing is a career.

5. habitat: home or society?
A man is healthy when he is active and achieves goals, and a woman is healthy when she is emotionally satisfied. Excessive exposure to people in public places wastes our strength, while at home we draw this strength. Therefore, the natural environment for women is home, and for men - society. A man who spends too much time in the family becomes unhappy, and a woman who lives in the family becomes happy and healthy.
A woman feels good when she most spends time in his house. She needs to walk barefoot, receiving energy from the earth, look at the sun, listen to the birds sing, and garden. This way she lives in harmony with nature and becomes healthy and friendly.

6. caring for your loved ones and your loved one.
A woman's purpose is to decorate the world with beauty. Feminine energy must find a way out. An idle existence and idleness have never brought happiness to anyone. Therefore, you need to direct your energy to taking care of your loved ones and yourself. A woman’s calling is to give warmth, give love and affection. Cooking with love, washing with love, cleaning with love - this brings true happiness. When a woman takes care of a man, he has the energy to grow and develop, and his career takes off.
In addition, it is important to monitor your internal and external state. A woman should feel like a flower, beautiful, perfect, loved. A man feels this and always goes home with inspiration and joy.

7. We develop feminine qualities.
Many women lack feminine power. It is in the nature of a woman to be caring, kind and gentle. But these qualities do not develop at work. Therefore, we must learn to think, dress and treat people like women. Then our personal life will begin to improve, because men value us not for our ability to earn money and lead, but for our ability to be sensitive, fragile, affectionate, and obedient!

The famous proverb says: “A healthy mind in a healthy body.”

Health is important factor in every person's life, because healthy body allows a person to be strong and engage in any activity.

Ayurveda is an ancient science of health that teaches that a disease should be treated when it is not yet there, and not when a person is already sick. That is, it is easier (and, by the way, sometimes cheaper) not to get sick at all than to undergo treatment every time.

When a person is sick, it is very difficult to live full life. Of course, there are exceptions when people rise above their illness and perform miracles. For example, A. Meresyev, who, having lost his legs, not only survived, but also continued his career as a pilot. There are, of course, other examples of those who, despite their limited opportunities(or increased needs?) has achieved success in life and reached his goal, but this is only the exception that confirms the rule.

That is why it is important to understand that taking care of your body is essential for living a full life and achieving your goals.

An ancient Vedic scripture says: “One should desire only healthy life, that is, self-preservation, because the purpose of man is to ask questions about the Absolute Truth. Nothing else should be the goal of his activities.” Srimad Bhagavatam (1.2.10).

This means that a healthy body is the tool that helps us fulfill our destiny, and if we do not take care of it, then it is equivalent to going on a long journey by car and, for example, not changing the oil in the engine, filling it with poor quality fuel or not monitoring the condition of the brake system.

All this is because the car needs maintenance and, if we do not pay attention to it, it is unlikely to take us to our destination.

It’s the same with health, there are necessary things without which our body cannot be strong and resilient.

People often wonder: how to become healthy? Usually, thoughts that you need to take care of your health arise during illnesses or failures in life. Health is usually perceived as physical health, that is, the coordinated work of all organs of the body, allowing you to live and fully engage in some activity. But the answer to this question actually lies deeper, because our mental and spiritual health is no less important than our physical health.

you lead healthy image life? To answer “Yes,” you don’t have to run marathons, diet, or do yoga. A healthy lifestyle, first of all, is constant work on yourself, your movement forward along the path of giving up harmful, negative things and habits and achieving harmony with both your body and soul.

A healthy lifestyle should not be perceived as a goal or as a big, serious choice in life. The best way how to become healthy is to move in small, confident steps, gradually removing the factors that lead to illness. And as you see the changes taking place, you will strengthen your confidence that you are on the right path.

It is not necessary to radically change everything right away, since in this case there is always a chance of failure. You just need to start, little by little, a little bit. For example, during the day you can do several simple actions, which will gradually make your life healthy and harmonious.

10 little tricks to become healthy

Summarize. Using these little tricks, you can finally get rid of the question of how to become healthy and really become so. Your heart will become stronger, extra calories will gradually disappear, and clarity and clarity of thoughts will appear in your head. 10 little tricks on how to become healthy will help you take the first step towards your own health and happiness.

People are often asked about how to restore a woman’s hormonal levels and support women Health how to use NSP products for normalization hormonal levels... In this article we will talk about just that...

Housekeeping, kitchen, everyday life and constant bustle – today takes up most of a woman’s time. Despite dishwashers, washing machines and powders, vacuum cleaners and all sorts of appliances, stress load rose to a woman. Stress, constant fatigue, nervousness, exhaustion of the nervous system, health problems - have become almost the norm for a modern woman. Anyone who disagrees is probably just not a woman...

Have you met a woman in your life when, to put it mildly, she was too emotional, nervous, when she inner world breaks out with some kind of aggression, some kind of attacks on others, nagging, when a woman on her critical days or in a state of preparation for her critical days, or already in menopause or before menopause, infuriates the whole team?

Who has heard or seen when they say: “oh, she’s in menopause now and until she goes away, don’t touch her” or “don’t sign this auntie... she’s generally creepy now... three days will pass - and then come... »

As a result, the woman becomes the “enemy” of man...

The NSP company has three products that help restore a woman’s hormonal levels - these are C-Ex, NSP Wild Yam and EF C with Dong Qua. These products are also very important for maintaining the health of the female body.

And if you have ever caught yourself becoming an “enemy” of a person, then try the C-Ex product, which simultaneously gives strength to the nervous system and increases stress resistance (to unpleasant news, to weather changes, and to everything that happening around).

C-Ex is also good for mom to drink when there is real discord in the family, when the children are in their teens or older, but still react that mom is somehow “running over” them.

C-Ex is perfect assistant in preserving the health and beauty of any modern woman, it helps restore hormonal levels, does not inhibit or excite, but harmonizes! Xi-ex has a rich composition that helps balance hormonal status and eliminate troubles associated with pre- and post-menopause.

The only problem is that not every woman notices that the problem is inside her...

What is good about Wild Yam NSP?

This is the prevention of CANCER (breast, intestines);
- detoxifying effect;
- reduces spasms;
- reduces stress load;
- increases the resistance of the nervous system to stress;
- reduces the activity of inflammatory processes;
- helps restore hormonal levels.

Wild Yam, compared to C-Ex, has a different herbal composition and therefore can be taken together with C-Ex or simply alternate products.

EF C with Dong Qua is a product that can be given to teenagers! When problematic skin during menstruation, painful menstruation, nervousness, etc. This product can be offered to a teenage girl.

How to maintain women's health. How to preserve women's health?

Doctors say that you should pay attention to yourself more often and take various measures to preserve your youth. Initially, you need to understand the truth of the expression that the first half of a woman’s life accumulates various diseases, and only then they try by all means to cure them.

If you do not want such a scenario to develop, already in at a young age you need to take care of your health. This is the only way you can prevent the development of diseases in the future. What should you do for this? Watch your diet and be sure to take preventive measures colds and control your hormonal levels. It is these tips that should help you in the future, that is, protect you from problems at an older age.

We will tell you how to maintain your health in middle age. It must be taken into account that female body, unlike the male one, is much more complex. The state of health of the female body is determined by the proper functioning of the hormonal system. This concept includes the interaction of two main female hormones(estrogen and progesterone) with other hormones.

When a woman reaches the age of 40-45 years, certain changes begin in her body. They mainly concern the functioning of organs reproductive system. This is due to the fact that the level of production of sex hormones in the body decreases. It is easy to notice such changes - problems with the menstrual cycle appear, that is, the body begins to prepare for a new stage - menopause.

How to become a healthy person is the topic of this article; knowing how to become a healthy person, you can make your health strong.

Take a look around. There are practically no healthy people left in the world. Everyone is sick with something. More and more congenital diseases.

A person doesn’t even know what real health is. People consider it normal to get the flu twice a year. But this is not natural. Everyone can become healthy, you just need to take responsibility for your health into your own hands and do something.

This article will tell you how to make your body thriving and healthy.

Human health depends on four main criteria in his life:

thinking;
breath;
nutrition.

Thinking

It is important to think positively in life and be a cheerful person. Don't forget about humor and be simple. It is easy to accept unexpected events and overcome them. Don't think about the bad.

Imagine more bright moments, and even better, learn to see them around you. The interesting thing is that the more you think about the good and pay attention to it, the more it will be in your life. This is how the law of attraction works.

Therefore, make it a rule to think about the good and not dwell on the bad, remember less grievances and not be vindictive, laugh more and be positive.

After all, the main damage to health comes from negative thoughts, which make you angry, offended, angry, worried, worried, afraid, and hate. All these emotions, as a result of your thoughts, destroy your body, so bring more laughter, humor and positivity into your life and your body, on the contrary, will only be stronger and healthier.

Breath

The person doesn't even notice how he breathes. But if he can live without food and water for several days, then without air he will not last even a few minutes.

Breathing is your connection with the outside world; through breathing you become one with everything that exists. Pay more attention to your breathing.

By regulating breathing, you can regulate vital processes in the body and slow down the flow of thought, if, for example, it is negative. By paying attention to your breathing and slowing it down, you become calmer and more balanced, your mind becomes peaceful, and only in such a mind do great ideas come.

Pay attention to your breathing more often, breathe deeper and slower, this is another huge plus for your body. The deeper you breathe, the more your lungs are ventilated from dirty air and the more oxygen enters your body, the more faster blood, enriched with oxygen, moves through the body, and the more energetic you feel.

Dream

Sleep has a huge impact on your health. It's important to get enough sleep. Go to bed before twelve o'clock at night, then you will get better sleep.

Without sleep, a person will also not last long; thanks to sleep, the human body is restored and renewed.

You can learn more about sleep here.

Nutrition

Try to eat fresh and nutritious food. Eat less of any chemicals. Have a good breakfast, nourish your body with everything necessary substances. Eat more fruits and vegetables.

Don't overeat too much, eat in moderation. Do not overload your stomach at night. Eat less fried food, do not harm the liver, more boiled food and fresh fruit. Don't get too carried away with sweets.

Eat three times a day. Avoid carbonated drinks and coffee, drink more good drinking water and green tea. All this is good for your body.

Thus, we can summarize:

Your body will be healthy if you bring balance to the four areas of your life - nutrition, sleep, breathing, thinking. Everything is in your hands, act.

How to be happy. What is happiness?

In order to figure out how to become happy man, you first need to understand what happiness is.

After all, happiness cannot be touched or described. In fact, it’s just a word that means that we feel good. But for some reason this is not enough for many. They are waiting for something so supernatural, significant, that it goes far beyond the scope of their natural experience, and at the same time this state should always exist!

Is this achievable? If you put the question like that, then it’s unlikely. It's better to think about something else.

How do you know when you are happy?

The lack of happiness in many people is that they simply do not understand what it is, and therefore are unable to recognize the good in their lives. Try answering these questions for yourself:

What do you need to get to be happy?
How should you feel?
Why can't you feel it now?

When do we feel good? We feel good when our life becomes better. When there is something to compare with. For example, if we were very hungry and then ate something, then we feel that we feel good. Or when a person could not go to the toilet for a long, long time and suddenly this desire was satisfied, then he feels very good!

In order to feel happiness, it is necessary to have some kind of relative point with which we can compare.

Happiness is feeling that your life is better today than it was yesterday.

Note, not just so that our lives improve, but so that we feel this process and pay attention to it.

Many people, remembering their childhood and youth, believe that it was then that they were happy, although when they were young, they did not think so. Why is this happening? Because in our youth, many things really were better: our health was better, some positive dynamics were observed, every day we became smarter, stronger, received more rights, we had more opportunities. But in their youth, people do not pay attention to this and therefore do not feel happiness.

Only after losing their health do many people understand what a blessing it is to have health.

Only after losing love do many people understand what a blessing it was to have it.

Health is always desirable. As old age approaches, there is an increasing desire to hold on to it, support it and preserve it. After all, it depends on this what they will be like last decades life. Sad and heavy or filled with meaning and joy.

Women's health at 45 years of age and older

Feeling good and internal state the body is valuable at any age. Few people think about him when everything is in order, implying that this is how everything should be by itself. However, with the onset of illness, even a harmless cold, you immediately understand how good it is to be healthy.

Unfortunately, many people note that over the years they become more susceptible to illness, less energetic, and increasingly feel tired. Speaking of women, an important role is played by the decline of sexual function and serious changes in hormonal levels, which inevitably affect each individual system and the entire body as a whole. That is why the question of how to maintain and maintain health after 50, 53, 55 or 60 years is so relevant.

What is included in the concept of “women's health”

This topic is very versatile, it is difficult to give one definite answer to it. Much depends on the initial state with which the decision about the need to do something comes, on hereditary predisposition, psychological mood and many other factors.

When talking about women's health after 45 or 50, we most often mean:

gynecology and mammary glands;
maintaining the same weight;
beautiful appearance;
cardiovascular and skeletal system who are the first to suffer with the onset of menopause.

Despite the fact that it is clear useful recommendations are very individual, and a qualified attending physician who is thoroughly knowledgeable about the medical history and current condition, some basic principles about the right approach there is still something to do with health.

Women's health and gynecology after 50

As already mentioned, it is the decrease in sexual function that is the first signal that it is time to pay more attention to your body. Menopause is an inevitable reality that awaits every woman. Just as each of us once matured and became capable of giving birth, so sooner or later we enter a new period of life.

Features of women's health after 49

The supply of eggs donated by nature is depleted, the ovaries slow down the production of the hormone estrogen and it is this that becomes the cause of irreversible processes, the consequence of which will be a general deterioration in health.

With a decrease in estrogen:

Elasticity decreases, thinning of the skin and mucous membranes is observed, which leads to the appearance of new, not only facial wrinkles, and a feeling of dryness in the oral cavity, larynx, vagina. To the point that sexual intercourse can cause discomfort and pain.
The tone decreases internal muscles. This may manifest itself as difficulty holding urine when walking quickly, jumping, laughing or coughing.
The process of absorption of nutrients by the body, such as calcium, is disrupted. Diseases come with it circulatory system, hearts, as well as an unpleasant phenomenon - osteoporosis (increased fragility of bones, up to fractures with difficult subsequent fusion).
Doesn't stand aside psychological side. It is known that hormones themselves have a strong influence on mood, and besides, worries about health for a woman at 50 years old and without a hormonal release lead to a deterioration in mood.

What you need to know: Menopause is not the end of life, but the beginning of a new stage. A timely visit to a specialist, diagnostics, and monitoring of basic parameters will help you live through it without any complications.

At the age of 45-50 years, women have a significantly increased risk of gaining overweight Therefore, the choice of food requires a careful approach.

Should you rush to the doctor?

There is a widespread belief that nothing can be done with age, all that remains is to take it for granted without the opportunity to improve the health of the body. To some extent this is true. However, along with there are many diseases, the prevention and detection of which is the most early stages helps reduce the risk of serious and irreversible consequences. For example:

Unpleasant manifestations climacteric syndrome can be reduced with hormonal hormones replacement therapy(Please note that drugs of this class are prescribed exclusively on the advice of a specialist; a woman’s health after 50 can be significantly affected by self-administration of drugs, even to the point of developing tumors).
Identifying the onset of osteoporosis will help to take timely measures, begin appropriate treatment, and significantly reduce the risk of fractures in the future.
The cardiovascular system requires special attention. With age, the risk of developing heart attacks and strokes increases several times. Correct recommendations and prescriptions will allow you to live a healthy, active life.
From the gynecological side, the genitals need to be examined at least once every six months. The doctor will not only be able to identify the development of ailments, but will recommend the most suitable contraceptives (the likelihood of pregnancy remains even with the cessation of the menstrual cycle), lubricants to replace natural lubrication during sex.

Beauty and healthy lifestyle of a woman

Healthy eating is the foundation feeling great and beautiful appearance after 45-50 years.

Taking care of your own appearance and a skillful approach to beauty will allow an older woman to remain attractive and desirable.

Beauty and health of a woman are closely related. From a psychological point of view, it is a common idea that over the years a woman loses her attractiveness. However, there are many examples that this is not always the case. The presence of the Internet allows you to find out about women who look great at 47, 54, 60 and even 80 years old.

These include famous models who on the catwalk look not only as good as their younger colleagues, but also much more advantageous, and those who, despite their advanced age, continue to teach yoga, practice ballroom dancing, and live an active, full life. One look at their photo shows that they are still beautiful, and perhaps even more attractive than they once were.

Health is not the absence of illness, but complete physical and mental well-being, i.e. harmony. Accordingly, health is joy and relaxation, calmness and the ability to manage energy flows, the ability for rapid self-healing and harmonization.

Health is a state of complete order in the system. A woman’s harmonious state is the unlocking of her full potential at all levels of the system. Harmony is a prerequisite for any order. I repeat, health is in complete order.

Women's health always affects the health of the entire family. She is like a battery, the energy battery of the family. If she has problems, then all family members lose joy, they become, as it were, dependent on the mother’s condition. Therefore, it is important for every woman to regularly set aside time for herself and her beloved in order to keep herself in integrity and order. I am sure that the Creator created a woman to make life more colorful and to give a man something that will make him wise and happy. We are so different from men that we must simply love each other and trust the wisdom of the Creator.

Female body– a particularly complex system, and this system has different aspects (components):

physical body (which is very different from the male body)
psycho-emotional sphere (female emotions, thinking, intuition, sensitivity, etc.)
spirituality (a woman’s desire for development and self-knowledge, as well as for a better world)

In order for all aspects to be in order, a woman needs to know certain laws and take them into account. First of all, a woman must be able to restore the integrity of her psyche, since this is the key to her physical health and spiritual growth and development. on men? Clearing your inner space of grievances means opening it to new feelings.

This means recognizing that love can be different and, nevertheless, once again, if it doesn’t work out, look among the billions of people on earth for someone with whom you want to test the formula for a happy life. And once you meet him and look into his eyes, you will never confuse him with anything else. A light will immediately run between you. That light that just makes everything tremble, without words, it will be clear that it is him. This is the flame of Love!

A woman is more emotional, this is inherent in her nature and therefore her health is directly related to the nervous system and mental activity. Women's health is usually associated with the monthly cycle, which is one of the main distinguishing functional features of the female body from the male one.

Some women, more often than men, experience mood swings - tearfulness, irritability, fatigue, lethargy and apathy. More pronounced disorders are typical for premenstrual syndrome(PMS). With the onset of menstruation, such changes in the body disappear and many men believe that this is a reason to simply manipulate them.

I would like to appeal to men. Our dears! This is simply where we differ from you the most. Menstruation is the force that we give into the blood that flows out of us. We are too sensitive to this loss, and often unconsciously we are not prepared for it. That's why things like this happen to us nervous breakdowns. Just forgive us for them and show your care and love. Then we will remain healthy and happy, which we will share with you.

THE MENSTRUAL CYCLE IS A FORM OF FEMININITY

The menstrual cycle is a form of manifestation of femininity, as well as the ability to conceive and bear an unborn child. Speaking about femininity, we mean the universal principle, which the Chinese called Yin, which alchemists represented in the form of the Moon, and supporters of esotericism interpret with the help of the element of Water.

We already know that the main property of femininity is the ability to give oneself to the world and to a man, this is the quintessence of all other properties such as opening oneself, accepting new life, conceiving, sheltering and bearing within oneself, nourishing with energy. The ability to give oneself is a refusal of the active principle that a man exhibits as the Yang aspect, as the Sun and as the element of Fire.

Let's look at the two original symbols of femininity - the Moon and Water. Both refuse active radiation, active influence, in contrast to the male symbols - the Sun and Fire. But they are able to perceive, absorb and reflect light and heat. Water refuses shape, taking on any other, showing flexibility and plasticity. She adapts, obeys. This is how a real loving woman manifests herself.

There is no evaluation in the oppositions Sun-Moon, Fire-Water, male-female. Evaluation is meaningless, because both poles are imperfect, they do not have integrity, which can be achieved by completely giving up their specific features. Only together, complementing each other, can harmony and integrity be acquired.

Emancipationists ignore this. Just imagine Water complaining that it can neither burn nor shine. Would she really be so stupid as to draw a conclusion about her own inferiority based on this? It is precisely thanks to the inability to burn that it can absorb into itself, that is, do what is inaccessible to Fire. One pole is no better and no worse than the other. He's just different.

Trying to equalize them will not achieve unity. A woman who feels her femininity cannot feel inferior. Dissatisfaction with one's own femininity is the main cause of menstrual irregularities and many other symptoms associated with sexuality and women's health in general.

The ability to give of oneself, to agree unconditionally, is a very difficult task for any person. This requires a refusal to present one’s own Self, from the desire for superiority and recognition of the strong qualities of another. You have to sacrifice a part of yourself - and this is exactly what is required of a woman during menstruation.

Until now, in the subconscious of many women there is an attitude that menstruation is dirt, that she is not worthy even to enter the temple during this period, she is inferior. This deeply offends the woman and she may unknowingly trigger processes that stop her monthly cycle. This may further cause even deeper physical and mental disorders, and also cause female diseases.

It must be remembered that with blood a woman gives part of her vitality. But it is also liberation from anger, tension, accumulated stress - a kind of cleansing female body, preparing him for the arrival of a new life. Violations in menstrual cycle indicate that some part of a woman (often unconscious) does not want to give herself to menstruation, sex, a man. Because of this, a woman develops painful symptoms or develops female diseases.

Many of our diseases come from large quantity sexual partners. They say that a man who lives with only one woman becomes dulled over time due to the fact that the woman secretes the same substances (which means she always smells the same) to which he adapts and which no longer excite him. A good excuse for cheating, isn't it?

I often hear such exquisite excuses for cheating from my male clients. Then I tell them the following.
The individual odor of a man and a woman depends on many reasons, but it is mainly associated with the characteristics of the hormonal and immune systems, the bioenergetic field and the bacteria that live on our skin. This smell is as unique as fingerprints, and to a large extent determines the attractiveness of a person. “Each species of plants and animals has its own smell, each race, people and individual genera. Everyone has their own specific smell individual person"("Facets of Agni Yoga", vol. 7.)

When a man communicates with a woman, the incoming signals in the form of smell are converted by his brain and lead to changes in the biochemical processes in the man’s body. At the same time, the amount of testosterone increases, the aura and energy potential change, which pushes the man to sexual exploits. “Each thought is accompanied by its characteristic smell, causing a corresponding aromatic reaction in the human body” (“Facets of Agni Yoga”, vol. 7.)

Therefore, we must also take into account that if we change our thoughts as we develop, then the smell of our body changes. Therefore, if you are losing attraction for your man, pay attention to what you think about, how you think and engage in spiritual development. This will immediately affect your scent and may begin to attract a man again, as if he had met new woman. After all, men want variety, so let them get it from their beloved! A small, divine and very eco-friendly secret!

In turn, after receiving an appropriate response signal from an interested man, the woman’s amount of estrogen increases even more, and she becomes supportive and receptive to his advances. This is where what we call falling in love or love at first sight begins, the strength of which depends on the biochemical and energetic characteristics of the body of each individual. And of course the amount of hormones released.

Thus, at the first stage of communication, a man and a woman seem to “sniff out” each other, and then “getting used to it” occurs. This sensitivity to each other is especially evident during ovulation, when the amount of estrogen in a woman’s body increases, which involuntarily enhances sensual aromas.

A woman has a special aura that attracts men. In one survey, 71% of men and women considered the smell to be a strong stimulant. Almost a third of women believe that sexy men smell stronger. It was the need to choose a man “by smell” that forced nature to reward living beings with the ability to “sniff out” each other.

METAPHYSICS OF WOMEN'S DISEASES

“When people have very strong emotional experiences related to relationships with a partner, they tend to place them in the genital area. Women, for example, may hide their experiences in the uterine area. And the more often they return to them, the greater the chance of developing a cyst or tumor.” Louise Hay

We have to admit that women differ from men in their illnesses and their treatment. As Mr. de Renal said in the novel “Red and Black”: “Oh, these women, there’s always something wrong with them, they’re too cunning!” We are forced to constantly maintain our health, strengthen it, get rid of sores and diseases with the help of massage, folk and traditional medicine, we use psychotherapy and much more.

At some point we become walking medical reference books or, finally, we learn healing practices and discard everything that is invented in modern world to fight diseases. We remember that we are capable of self-healing and begin to work intensively on this.

Illness is lost harmony on the one hand and an attempt to restore it on the other. If a woman’s body fails in balanced life support, then it means there was a root cause. Destruction of harmony or loss of order first occurs at the level of consciousness (subtle mental activity) and only then is reflected in the form physical symptoms. They may manifest themselves in different ways, but they reflect the same process, which we call disease.

The body cannot exist without consciousness, so the whole person can get sick, not just his body. If a symptom appears in the body, it attracts attention and disrupts the usual course of life events. By paying attention to this symptom, we feed it with energy. He begins to “lead” us. We completely submit to it, if it intensifies, then we try to get rid of it in the ways that are familiar to us: take a pill, lie down, go to the doctor.

What the symptom needed was to be occupied with it and distracted from the main activity - to live in love and harmony with oneself and the world. He, like a living substance, inside us, convinces us that all the reasons are a malfunction of the body and that it needs to be treated. At this time, we forget about our divine nature and move away from the main thing - to find a solution within ourselves, to remove the cause on the subtle plane, and not to “dig” into the physical. This reason can be called psychosomatic or metaphysical. It is she who influences our consciousness.

Symptoms are light bulbs that signal an incident, an energy problem in common system a person, and not a separate organ. Therefore, when we talk about holistic perception, we must remember that the whole organism, the person as a whole, needs attention, and not a separate organ. And you need to treat the person, not the diseased organ. Therefore, if we look at what a given organ or human system in which a failure has occurred is responsible for, this will provide us with the opportunity to find the cause of the imbalance in relations with the world as a whole.

All women get sick from their own insults! This main reason all female diseases. By learning to forgive and learn positive lessons from the past, a woman gains full health. She will be able to finally get rid of suffering and pain.

RESULTS are accumulations of mental laziness, hidden stubbornness, isolation and the desire to insist on one’s own, a means of manipulation and inducing self-pity.

All of the above is not worthy of a Woman Goddess. Therefore, when we talk about a symptom or ailment in the body, we always need to look for the true cause. The words metaphysics and psychosomatics are to some extent synonymous. In both concepts it is clear that physical world(body) is connected with the subtle (psyche, spirit). This connection is even in the word itself: “psycho” - soul, “soma” - body.

Psychosomatics is a branch of medicine and psychology that studies the connection between the psyche and its influence on diseases that arise in the body. Metaphysics of diseases is a branch of the same science that studies the influence of something supernatural (meta) on the physical, real, material, i.e. Our health is always influenced by something that was initially on a subtle level, invisible. Yes, at first, what traumatized us manifested itself in the form of emotional reactions, informational clues, but we did not pay attention to them. Therefore, the symptom manifested itself in the body in the form of a disease.

The characteristics of the female body and the female psyche are undeniable, and many women's diseases have emotional or mental reasons. Body and spirit constantly interact, just as the conscious and unconscious interact. Illness is an obstacle to human happiness, and eliminating a symptom without finding out the underlying metaphysical cause is only possible for a while.

Over the years, a woman accumulates her memories, and a feeling of dissatisfaction, a sense of duty, guilt or resentment gradually fills her entire personality. What upsets us feeds on the subtle life-giving power of our soul, prevents us from distinguishing true desires from false ones, disrupts the circulation of energy in the physical body and, of course, leads to problems in relationships with, as well as problems of an intimate nature, the opposite sex.

Every woman can not only understand the causes of her illness, but also protect herself from it, without succumbing to the temptation to shift all the blame to some external factor.

Breast tumor is a disease that occurs in every 10 women aged 13 to 80 years. If you find a lump in your chest, you must immediately consult a doctor and take a necessary tests, undergo an examination and determine what type of tumor.

Breast tumors can be benign And malignant .

Benign tumors- fibroadenomas, lipomas, angiomas - depending on the stage of development, can be treated without surgical intervention. A large tumor is removed surgically, since it can transform into malignant. A benign tumor is located separately and does not significantly affect the structure and function of the mammary gland.

Fibroadenoma occurs most often in women aged 20 to 35 years. It is a lump in the mammary gland ranging in size from a pea to a cherry. Sometimes there are two or three tumors in one mammary gland, or in both mammary glands. This seal is attached to the breast tissue and is not fused to the skin.

Few people know that thyroid , and in common parlance - the thyroid gland, is the “queen” among all female organs endocrine system. The hormones that the thyroid gland produces actively participate in the processes of metabolism and cell growth in the body, accelerate the activity of the cardiovascular system, and increase the use of fats, proteins and carbohydrates.

The thyroid gland is located in the anterior part of the neck under the larynx and has the shape of a butterfly, with its upper lobes being high and narrow, and the lower lobes, on the contrary, being short and wide. The size of the gland is individual for each woman and it can change due to the menstrual cycle.

Behind thyroid gland There are four small glands that produce a hormone that regulates the levels of calcium and phosphorus in the body. Damage or removal of these glands leads to a decrease in calcium, and the bones become thin and brittle.

Usually falls on teenage years for girls 14-17 years old. At the next school medical examination, all the girls from the class are sent to visit this “scary” office. Virgin girls are terrified by the mere sight of a gynecological chair. And what can we say about the fact that a stranger will look at the most intimate and secret things...

In real life, the first visit to the gynecologist should not cause discomfort psychological or physical. Treat your visit to the doctor as a regular consultation. We advise mothers to go to the first visit to the gynecologist with their daughter. Explain to her that you need to completely trust the doctor and not be afraid of him.

What should a girl do before visiting a gynecologist?

From childhood, every girl’s mother teaches her to take care of herself and instills skills intimate hygiene so that they become a habit for the baby. IN adolescence It is doubly necessary to pay attention to intimate hygiene. During this period, girls experience puberty, due to the active growth of hormones, white discharge may appear. Intimate hygiene is especially important during menstruation.

First rule- regular intimate shower. Women need to wash their genitals at least 2 times a day. If possible, it is best to do this after each visit to the ladies' room. If you are on the road and there is no opportunity to take a full shower, stock up on special wet wipes for intimate hygiene at the pharmacy. Pay attention to the fact that they must be alcohol-free, otherwise you will be guaranteed a burn to the labia minora and mucous membrane.

A delicate fragile plant with amazing healing properties. It is widely used in both traditional and folk medicine and cosmetology. Even in ancient times, chamomile was used to treat many female diseases.

Chamomile flowers are collected in late spring or early summer at the beginning of flowering, dried on clean paper in a dry, dark place. Dried flowers can be used throughout the year, and next year It's better to collect new ones. Dry chamomile should be stored in a glass or paper container away from direct light.

Not every woman can boast of a dazzling, sparkling wide smile. Over the years, the enamel on the teeth becomes dull, turns yellow, and the gums become soft. Due to improper care and even nutrition, caries, gumboil, stomatitis, and pulpitis develop. It is increasingly necessary to cover your mouth with your hand when talking due to unpleasant odor. This leads to depressing feelings of awkwardness, anxiety and shame.

Changing the situation for the better is in your hands!

Smell from the mouth occurs on the basis of the breakdown of proteins that remain in the oral cavity after eating. But this is not the only reason. If bad breath occurs, it is necessary to carefully examine the oral cavity for the presence of unfilled holes formed due to caries; layering of tartar; inflammation of the mucous membrane.

Visiting a beauty salon once again, we relax and leave our body in the hands of professionals and don’t even think about the fact that some professionals are negligent in their activities, sometimes ignoring the disinfection of their workplace. And then we wonder where we got herpes or fungus from.

Think about who will take care of your health better than you.

When going to the salon, take necessary measures precautions, not paying attention to the surprised looks of the masters.

To do this, you need to find out what and in which office threatens your health.

You have an important meeting coming up, but you feel that you are not ready for it, you worry, worry and don’t sleep at night, replaying in your head all the bad situations that can happen at the most inopportune moment? It's safe to say that your nervous system has been stressed. Usually, it is accompanied by a rapid heartbeat, a surge of adrenaline and crazy excitement. Such symptoms do not go unnoticed for our well-being and appearance - kidney and stomach function worsens, heart and eye pressure increases, the risk of heart attack and stroke increases, complexion deteriorates, eyes lose their shine, hair becomes dull and lifeless. As a result, you come to the meeting with shaking hands, sweaty palms and with minimal confidence in your abilities and your charm. Do you think everything will go well under these circumstances? Hardly.

To prevent this from happening, “gather your frayed nerves into a fist” and try to calm them down. And for this, I offer you a few simple, but effective advice:

Everyone knows that Monday is not an easy day.

It is this first day of the week that surpasses all other days in number industrial injuries, accidents, stress, nervous disorders, layoffs and other unpleasant moments.

To avoid this and not create stressful situations and, ultimately, not be afraid of Monday, you need to change your lifestyle and work on the mistakes that make this day almost unbearable.

What are these errors and how to fix them?

Sometimes young nursing mothers experience unpleasant pain in their breasts; they become heavy and hard, like a stone. These are the first signs of a disease such as mastitis.

Mastitis is an acute inflammation of the mammary gland of a nursing mother. Mastitis occurs when microbes penetrate the gland, most often through cracks in the nipples or areola. Previously, when mastitis occurs, it was recommended to stop natural feeding, take drugs that suppress lactation, and express milk, thereby doing breast massage. But on early stages This is not physiological for both mother and child. In addition, pumping can cause additional trauma to the breast.

My feet got wet, I felt cold - I sneezed, coughed, had a runny nose, and had a headache. Colds are one of the most common ailments. But each of us can train ourselves not to be afraid of a cold. Hardening will help us with this.
Like all laws of health promotion, hardening also implies a number of rules.

Rule one is gradualism. We will choose water as a hardening agent. You should start with a temperature of 32 degrees. For the first two days, take a shower at this temperature. On the first day, it is enough to stay in the shower for 1-2 minutes, the next day - 3-4. Then the temperature must be reduced by one degree. This decrease is almost not felt. After two days, lower the temperature again by one degree, and so on to 18 degrees.

You need to shower daily. And here the second rule comes into force - systematicity. You can't miss a single day. And if you missed it, then return to the previous temperature. You can start hardening at any time of the year, but it is best in the summer or early September.

Typically, a healthy female body copes with the demands that the body places on it during pregnancy. For some women, pregnancy is accompanied by various disorders, which sometimes become dangerous and require special treatment.

Toxicosis - this is a complex pathological changes in the body of a pregnant woman, which most often appear in the first half of pregnancy for up to 13-16 weeks. The fetus, developing in the womb, can have Negative influence to it either due to the fact that the mother’s body does not cope well with removing waste products of the fetus, or from an increased reaction of the pregnant woman’s body.

Often toxicosis in pregnant women is accompanied by such unpleasant and painful symptoms for the expectant mother as nausea, vomiting, salivation, and swelling. TO early toxicosis Pregnancy symptoms include: drooling, itchy skin, frequent vomiting. By late: edema and eclampsia.

Many young girls dream of having their breasts a couple of sizes larger, and older women dream of having their breasts look toned, full and youthful. Often, they decide to take a rather desperate step - plastic surgery.

Mammoplasty - surgery to enlarge, reduce or correct the mammary glands.

Breast augmentation with implants is performed under general anesthesia. Implant installation is carried out in various ways: under pectoral muscle and above it between the muscle and breast tissue. The location of the incisions and surgical sutures. Incisions are made in the fold under the mammary gland, around the nipple or in the armpit.

Plants bloom, flowers become fruit, and new plants produce fruit. Children grow into men and women, and new babies are born. But there are a number of subjective and objective reasons why new life interrupted like a plucked flower...

Abortion is the termination of pregnancy during the first 28 weeks of pregnancy. There are two types of abortions: induced and spontaneous. Spontaneous abortion occurs without intervention and against the woman's wishes.

Induced abortion is the deliberate termination of pregnancy. It is done at the request of the woman due to her personal and family reasons. And sometimes abortion is performed according to medical indications when there is a threat to the life and health of the mother. Ectopic pregnancy is also one of the indicators for termination of pregnancy.

- This is a very important period in the life of every woman. He is transitional from mature age to old age. It usually occurs between the ages of 45 and 54 years. Of course, it would be hard to call a woman at this age elderly. Sometimes it is during this period of life that a woman looks better than at 20-25 years old, her personality is already fully formed, most of the standards in public life have been achieved, a strong family, children.

Menopause is accompanied by a number of varied and unstable symptoms: mild excitability or, conversely, a state of some depression, weakening of memory, causeless anxiety, headaches, sleep disturbances, lack of appetite.

Various disorders of the cardiovascular system are often observed, characterized by a rush of blood to the head, accompanied by redness of the face, intense fever, which then turns into chills, cold sweat, shortness of breath and tinnitus appear.

When labor is difficult, there is a danger to the baby's health. One way to help avoid serious consequences is an episiotomy. This is a mini-operation that prevents stretching of the pelvic floor and rupture of soft tissues during the birth of a large baby. Incisions are made for purely humane purposes, since mechanical ruptures of the perineum heal much worse than surgical incisions. In addition, an episiotomy avoids birth trauma to the child.

The dissection accelerates the delayed appearance of the fetal head and thereby allows you to save the baby from oxygen starvation. The dissection is usually carried out without anesthesia, since the tissue of the perineum is so stretched that blood flow stops. Therefore, the woman in labor feels only minor pain. Sutures are placed under local anesthesia after the baby is born and the placenta is delivered.