home Audience 3 How to become sober at home. How long does it take to remove alcohol from the body? A selection of the best home methods for sobering up

How to become sober at home. How long does it take to remove alcohol from the body? A selection of the best home methods for sobering up

It happens that during the feast, a person is unexpectedly called to work or has an urgent matter that requires a clear head. In this case, main question, which stands in front of him - this is how to quickly sober up. Knowing quick remedies to help overcome the consequences of wine drinking will always help out in such a situation.

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How does intoxication manifest itself?

Each glass of alcohol drunk provokes the formation of new symptoms characteristic of one or another stage of alcohol intoxication. How more people drinks strong drinks, the more intense the change in his mental state, concentration and ability to control the body and emotions.

Detection of intoxication as alcohol accumulates is divided into the following degrees:

Light (ethanol content 0.5-1.5%). Expressed in increased emotional excitability, thirst for communication. At the weak stage, difficulties in focusing attention are already noted, so an intoxicated person should not be allowed to operate machinery or a car.
Average (1.5-2.5%). Increased intoxication is manifested by short temper and hostility. Coordination of movements worsens. The euphoric state is replaced by apathy, turning into sound sleep.
Severe (2.5-3%). A person begins to get lost in time and space and cannot maintain balance. Memory loss, decreased heart rate and breathing problems are possible.

There are such obvious signs intoxication:

Modification of pupils. When ethanol first enters, the eyes begin to “shine.” Further, the reaction to light slows down and the pupils dilate and lose their concentration function. In severe intoxication, the pupils of the eyes become different sizes.
Excitement. In the first stages it is expressed in excessive sociability and tide motor activity. With further intake of ethanol into the body, emotions become uncontrollable, and coordination of movements is disrupted. In a severe stage, paranoia or a hysterical state may occur.
Impaired motor abilities. As intoxication increases, coordination becomes out of control. On last stage a person loses the ability to control his body.
Mental disorder. As drunkenness increases, a distortion of awareness of what is happening begins, exaggeration own strength. At the last stage, there is a loss of control of reason, possibly the appearance of hallucinations.

On women, alcoholic drinks act much faster, since in their body less water and more fat storage. Initially, drinking affects motor activity, later moving on to emotional reactions. Alcohol affects men reverse order: first the nervous system is attacked and emotional background, after which difficulties arise with coordination of movement.

How long does it take to get sober?

Once in the oral cavity, alcohol travels to the esophagus and then to the stomach. While in the gastrointestinal tract ( gastrointestinal tract), it penetrates the blood and then enters all organs and cells within two minutes. By scientific research, ethanol completely leaves the body throughout the day, but the amount, quality and strength of drinks consumed influences the time it takes to eliminate alcohol.

There are specially designed calculators that help calculate the time to sober up.

To obtain the result, the following factors will be required:

person's weight;
volume of snacks consumed;
the amount of alcohol consumed.

The decay rate of ethanol is 1 ml/10 kg of weight per hour.

For example, a person weighing 50 kg drank 100 ml of vodka. The alcohol will disappear from his body at a rate of 5 ml per hour. That is, for complete sobering it will take about 5 hours and 40 minutes. And a person weighing 100 kg will go away from the same amount of alcohol in 4 hours, since ethanol will disintegrate faster.

The video from the Avto-Blogger channel explains in more detail how long it takes for alcohol to leave the body.

Ways to get sober quickly

It is important to understand that it is impossible to immediately get rid of intoxication. It will take at least half an hour to sober up, regardless of the amount of alcohol you drink.

The selection of the method is influenced by the degree of intoxication and the time period during which a clear head is needed; you should also consider:

General state of human health. This is necessary in order to choose a method that will not harm a person and at the same time will be as effective as possible.
Amount and type of alcohol consumed. Intoxication from carbonated drinks (champagne, cider, beer) occurs faster than from other types of alcohol.
Weight and gender of the sober person. It is necessary to take into account the physiological difference between a man and a woman, which also affects the speed and level of intoxication.

The first thing you need to do to start sobering up is to stop drinking alcohol.

At home

You can sober up yourself or sober up a drunk person at home using the following methods:

Accept cold and hot shower or wash your face cold water. This quick method will give you vigor and help maintain sobriety for half an hour. But if a person suffers from heart or nervous system diseases, the procedure is contraindicated for him.
Give a foot massage.
Inhale the smell ammonia or other liquid with a strong aroma. A cocktail of a couple of drops of ammonia in a glass of boiled water also helps.
Drink a tonic drink (strong green tea, coffee or citrus juice).
To achieve results, you can eat fruits (raspberries, watermelon, oranges, grapes, apples).
Another way to quickly recover from alcohol intoxication is food acid - ascorbic or citric. The concentration of ascorbic acid is 2.5 g/70 kg of weight. To prepare a lemon solution, one teaspoon per glass of water is enough.
From medications Enterosorbents will come to the rescue. You can have a drink Activated carbon, Smecta, Enterosgel or other products with similar properties. Diuretics are also used to remove toxins from the body. If the consequences of a feast torment you in the morning, you can drink special means hangover remedies (for example, Alka-Seltzer), which are sold at the pharmacy. Pick up suitable medicine A pharmacist will help.

How to achieve sobriety and get rid of fumes for a long time?

After stopping drinking alcohol, ethanol continues to enter the bloodstream for an hour and a half. To interrupt the process, the remaining alcohol should be removed from the body.

Here are some ways to do this:

Flush the stomach with two liters warm water by enema.
If a person is very drunk, inducing vomiting is an effective way. You will need to dissolve a little potassium permanganate in 3 liters of water (the liquid should be colored pink color). Then you should let the person drink the entire solution. There should be a container nearby into which a drunk will vomit. After the vomiting ends, you need to prepare and consume another such “cocktail”. Then the person needs to drink strong sweet tea and sleep for at least 3 hours.

brush your teeth and rinse your mouth;
chew coffee beans, Bay leaf or parsley root;
drink lemonade, mint tea with lemon, or apple juice;
use flax oil or walnut, but in the absence of this, ordinary vegetable oil will do (2 teaspoons is enough).

Folk remedies for mental clarity

Has long been among the people in a good way A visit to the bathhouse was considered to cleanse the mind of hops. A trip to a Russian steam room or sauna comes to the rescue if the person is still drunk the next morning. Exposure to steam helps remove ethanol through sweat. But if a person has problems with cardiovascular system, this method cannot be used. An alternative could be physical exercise that cause sweating, in moderation.

The following drinks also help sober up:

Apple vinegar. For cooking you will need 4 tbsp. spoons of vinegar per glass of cold water. To make the taste less harsh, you can add honey or sugar to the drink.
Mint tincture. Add 20 drops of mint to a glass of water. Mint or ginger tea is suitable as a similar drink.
Kefir “cocktail”. Lemon juice and 8 tablets of activated carbon are added to kefir. The mixture should be drunk in one sip.
Apple drink. In a glass of fresh apple juice add grated ginger (1 tbsp), honey (1 tsp), cinnamon (1 tbsp) and a pinch of red pepper.
Raw eggs. To improve your condition you can drink a raw egg, it removes toxins from the body. Eggs are also an ingredient in many sobering cocktails.

For example, you can prepare a mixture of the following ingredients:

egg yolk;
drops of sunflower oil;
three drops of lemon juice;
two teaspoons tomato paste;
red and black pepper (one pinch each).

Another egg cocktail contains:

The following drink also helps:

cup tomato juice;
a raw egg;
black pepper;
finely grated ginger.

Making such cocktails is very simple and effective, because they remove alcohol from the body and help improve mental performance.

Preventive measures

To avoid having to sober up urgently, you need to follow simple rules:

Before drinking alcohol, you must eat a piece butter. It coats the stomach and weakens the effect of alcohol.
No need to drink on an empty stomach. It's better to eat well first.
Do not mix drinks of different strengths. It’s better to start with weak cocktails, gradually “increasing the degree.”
Alcohol should be consumed with fatty foods. They reduce the flow of ethanol into the blood.
The interval between servings of alcohol should be at least half an hour.
When drinking a glass, it is better to swallow all the contents immediately without holding it in your mouth.

remember, that overuse Alcohol significantly worsens health and eventually leads to alcoholism.

Many lovers of strong drinks want to know how to quickly sober up at home. When a person needs short term to come to your senses and clear your head, then home methods will be enough if the amount of drink was adequate. It’s difficult to completely sober up without anyone guessing about your recent drinking. Traces of alcohol circulate in the blood for a long time and remind you of themselves hangover syndrome, fumes and other troubles.

Before you think about what to do to sober up quickly, you need to know general information about the removal of ethanol from the body. Each alcohol-containing drink has its own disposal period. By estimating how much you drank and what you drank, you can approximately calculate the period when sobriety will occur.

For example: 100 gr. vodka (40 g pure ethanol) without outside help will take from 3.5 to 5.5 hours, and the same amount of beer (4 grams of ethanol) - from 30 to 55 minutes. Faster alcohol disappears in obese people, thin people sober up more slowly.

Factors that slow down the sobering up process also include:

Gender Female);
liver diseases;
general health.

The main purpose of all sobering measures is to prevent further absorption of alcohol and eliminate the symptoms of intoxication.

If a person is slightly intoxicated, a contrast shower will help sober him up. This will improve vascular tone and add vigor.

A quick way to sober up is dousing with cold water or wiping with snow. During such manipulations, the body activates internal reserves. Swelling goes away, metabolic processes improve.

Walking on fresh air, but only in the cold season. In hot weather the opposite effect will follow.

When intoxicated medium degree heaviness in the stomach, the victim may have a lot of alcohol. It is removed to prevent further absorption into the blood.

This is done by inducing the gag reflex, and better than rinsing stomach with the addition of manganese or citric acid. If you are slightly intoxicated, this is ineffective, because most of the ethanol has already passed digestive tract and they are neutralizing it liver enzymes- ADG and ACDH.

After processing, ethanol turns into acetaldehyde, which is processed to acetic acid. No matter what measures were taken to sober up, the person will feel unwell until most of the substance is disposed of.

People often wonder what helps to sober up when severe intoxication. In this case, the cleaning is carried out by a narcologist. Independent sobering activities are dangerous.

Many drinkers want to know what to drink to sober up, but, according to doctors, no medications can speed up this process. Medicines are needed to eliminate the symptoms that appear under the influence of acetaldehyde.

For this use:

Sold at the pharmacy complex means, intended for quick removal hangover syndrome, however, they do not have a sobering effect, but allow you to quickly overcome the consequences of intoxication.

These include:

Medichronal.
Alka-Selt cer.
Zorex.
Antipohmelin.

The fumes that appear after drinking are provoked by under-oxidized breakdown products of alcohol, which are partially eliminated through respiratory system. Eliminate the cause quickly unpleasant odor difficult. All popular pharmacy and folk remedies They mask traces of yesterday's feast, so using these methods will not work to fool breathalyzers.

The smell is interrupted by the following drugs:

Anti-policeman (spray or lollipops).
Ingalipt, Proposol, General Smirnov (aerosol).
Halls (candy).

Chewing will help from folk remedies:

Use fatty foods during a hangover, on the contrary, it is not recommended. The use of this method is effective when a stomach odor appears, but in the case of alcohol, the reason lies in the lungs.

If you are interested in how you can sober up at home, you should not overdo it. Ethanol has a negative effect on human organs. The liver and cardiovascular system are at their worst, so drinking a few cups of strong coffee combined with a cold shower can result in:

blood pressure fluctuations;
vascular spasms;
heart attack and stroke.

If someone has had too much to drink chronic diseases heart, then it is categorically contraindicated for him to engage in sobering up on his own, as is drinking ethanol.

All drugs for fumes have a multicomponent herbal composition, therefore contraindicated for allergy sufferers. In combination with a hangover, such pills can cause suffocation.

What can be done to make the consequences of the feast less pronounced?

before starting, eat bread with butter, lard or lard;
do not mix alcoholic drinks;
do not drink alcohol with soda, release gas from champagne;
don't drink too much;
choose quality alcohol.

Safe dose (in the absence of regularity) for healthy man is 40 gr. alcohol per day, which in terms of alcohol-containing drinks is:

100 gr. vodka.
3 glasses of weak wine.
2 bottles of light beer.

For women this figure is lower – 30 grams. pure ethanol.

Exceeding the norm leads to the development of a morning hangover and persistent fumes.

Elimination alcohol intoxication- This is a difficult task that the liver performs. Other ways to quickly sober up allow you to remove alcohol from the stomach, intestines, and blood. Medicines and folk remedies help eliminate symptoms. Sober up ahead of schedule It won’t work, but it’s possible to create the appearance, provided that an adequate amount of strong drinks was drunk.

Most people take alcohol not to get drunk and have trouble understanding the surrounding reality, but to relax and have fun. But it often happens that a person crosses the line, and the fun gives way to inappropriate behavior or lethargy. Or another situation - a person drinks, but the circumstances are such that he needs to quickly bring himself back to normal. How to quickly sober up from alcohol is a fairly popular question. This can be judged by the numerous recipes offered by the Internet, friends, and acquaintances.

The effect of alcohol on the body

Human, drinking alcohol, with each new portion increases the level of poisoning in your body. This ultimately leads to intoxication, which manifests itself as a hangover. Alcohol is absorbed into the blood from the intestines (20%) and from small intestine(80%). Very quickly it gets into all organs. When drinks are drunk through a straw or held in the mouth for a long time, it bypasses the liver and immediately begins to be absorbed into the blood. Intoxication comes faster. A popular hobby - smoking a hookah with alcohol - is another example of how alcohol immediately gets from the lungs to the brain and a person quickly gets drunk. When alcohol reaches the brain, a state of complete relaxation occurs. But the situation is changing quickly as the reaction slows down nerve cells. Speech begins to become confused, and it is difficult for a person to maintain balance.

The liver, perceiving alcohol as a poison, begins to decompose it in order to neutralize it. As a result, the strongest toxic substance acetaldehyde is formed, which affects the central nervous system And blood vessels. In addition, drinking alcohol leads to severe dehydration and, as a result, headaches.

What to do to sober up

Still, most people, in order to quickly sober up, resort to folk methods and only in extreme cases seek medical help.

The main methods of how to quickly sober up at home are aimed at eliminating the consequences of destructive action alcohol. The main ones are the following:

Water. The body needs to be filled with fluid, which it has lost in huge quantities. It's better if it's water. A lot of water. Hydration of the body will increase the volume of circulating blood and, as a result, will subside headache. The liquid will reduce the concentration of alcohol in the blood. The kidneys will begin to work more actively and remove toxic products. This method, although not completely, will help restore sobriety.
Cold. Under the influence of acetaldehyde, blood vessels dilate greatly and therefore blood flow through them slows down greatly. As a result, the poisoning products cannot quickly leave the body and begin to poison it. Nausea, vomiting, headache, bad feeling. Cold can constrict blood vessels. Just don’t go outside when it’s severely cold and stay there for a long time. Due to the fact that the vessels are dilated and heat transfer is sharply increased, heat quickly leaves the body. The risk of getting sick increases greatly. But a cold shower or a cold bath is very good remedy in order to sober up.
Tea and coffee. Alcohol inhibits the activity of brain cells. Caffeine contained in tea and coffee restores their activity. The man is sobering up. The effect of this is short-lived, but it is there. But you can’t drink these drinks a lot. The body is dehydrated, and tea and coffee have diuretic properties. And one more nuance - it is better to drink tea and coffee without sugar, as it promotes faster absorption of alcohol.

Traditional medicine recommends to tone a person with the help of mint tincture. You just need to prepare it in advance. Finely chop dry mint leaves and pour in vodka at the rate of 200 g. vodka for 1 tsp mint and let it brew for a week. To sober up, add 20 drops of tincture to a glass of cold water and drink.

If the concentration of alcohol in the blood is very high, you may have to resort to a not entirely gentle method - induce vomiting.

Stage 1. The person needs to rinse his stomach. To do this, he should be brought to vertical position and give at least 3 liters of water to drink. In this case, you can add a little to the water baking soda. While he drinks, massage the ears with rubbing movements.
Stage 2. It is believed that activated charcoal can help you return to normal after drinking alcohol. But alcohol enters the body, and its concentration increases only in the blood. Activated carbon can only have any effect in the human intestines. Therefore, it will not help you sober up quickly. But he has remarkable property absorb toxins and remove them from the body. The only medical dose at which it will work is 200 tablets. Anything less will simply not produce results. Activated carbon is taken after the stomach has been washed.
Stage 3. You may come across advice that paracetamol will help you recover. But only paracetamol in combination with alcohol is toxic to the liver. But an aspirin tablet can neutralize the effect of acetaldehyde and have an analgesic effect.

This sequence: water-charcoal-aspirin will help reduce the level of intoxication.

Many people have a proven super method on how to quickly sober up. That's just the majority of these effective methods, it’s good if they don’t have any effect, but they can worsen the condition.

What you shouldn’t do, although some sources recommend it, is try to sober up in a bathhouse or sauna. Alcohol in a bathhouse affects the heart in the same way as if a person took doping. This is a heavy load on the heart and not every person is able to withstand this load.

drink diuretics: teas, mixtures, decoctions
lean on fruits that have a diuretic effect: watermelons, melons, etc.

They do not saturate the body with fluid, but dehydrate it even more.

It is recommended to sniff and drink ammonia, adding a few drops to a glass of water to sober up. But ammonia can only bring a person to his senses when he faints, but cannot sober up.

Do not strain your body with heavy physical activity. But a little exercise will help you cheer up. It has been noticed that when a person dances, he sobers up faster. Therefore, if possible, you can dance, do squats and other simple exercises.

Preventive action

So that there is no reason to look for ways to sober up, it is better to take measures to avoid getting drunk quickly.

The smaller the dose, the lower the risk of intoxication. To give the liver time to process alcohol, you must maintain an interval of at least half an hour between doses of alcohol. This way, alcohol will not accumulate in the body.

Try to drink alcohol big amount water.

Apply the well-known rule of “increasing the degree”, and it is better not to mix drinks at all.

Before drinking alcohol, experts traditional medicine It is recommended to take half a glass of wormwood infusion, which will help avoid intoxication. It is prepared very simply: 1 tbsp. l. dry wormwood, pour a glass of boiling water and leave for 1 hour. The effect of one serving of infusion lasts up to 5 hours.

A planned celebration or a sudden meeting with friends is almost always accompanied by drinking alcoholic beverages. And even drinking a small amount of alcohol can cause a morning hangover. It’s good if the weekend is ahead and you have time to sleep and recover. If after a feast you need to go to work or decide on other pressing issues, you just need to know .

How to sober up when slightly intoxicated

There are a few enough simple ways, with the help of which, without being very drunk, you can solve the problem

Very cold water dampen a terry towel and rub your earlobes vigorously. This will increase blood circulation and speed up the sobering up process.
If you are slightly intoxicated, you can quickly sober up by eating a few slices of citrus fruit (no matter what kind - lemon, orange, grapefruit). If you don't have fruit at home, you can replace it with a few vitamin C tablets.
A contrast shower and strong coffee without sugar will also help restore the general condition of the body.
In the morning you can go for a light jog.

If simple ones are not very effective, you can turn to medications.

Pharmacy products

In search of ways and means, go to the pharmacy. Drugs that help you sober up quickly are constantly being updated and becoming more and more effective. Your pharmacist will probably recommend one of the following medications:

Alka-Seltzer is a popular product based on... acetylsalicylic acid, soda and citric acid. For the effect to come quickly, you need to take several tablets at a time.
Activated carbon is very strong remedy to detoxify the body. For achievement desired result take at least eight tablets.
Reduce the effect of intoxication and quickly bring a person to normal condition Maybe the drug "Antipohmelin". It is based on succinic and fumaric acids, as well as glutamic and ascorbic acids. It has a strong anti-alcohol effect.
It is also recommended to take diuretics. They block the absorption of alcohol by the mucous membrane. And the most effective method combating intoxication - preventing the absorption of alcohol into the blood.

If you know in advance that you are likely to come home drunk, make sure that home medicine cabinet There were means with which you didn’t have to think twice about the conditions.

Home Recipes

To solve the problem and regain your clarity of thinking, you can use some proven home recipes.

Make tea from regular mint, and if you don’t have dried herbs, you can dilute 20 drops of the tincture in a glass of water. If you drink the drink right away, the headache and feeling of heaviness will quickly disappear.
You can brew strong tea by adding ginger and honey. This drink can also quickly restore your clarity of mind.
You can also prepare a combined mixture by mixing kefir with lemon juice and activated carbon tablets in the amount of 8-10 pieces. Drink the prepared mixture immediately.
A great way to quickly cope with alcohol intoxication is to dilute four tablespoons in a glass of water. apple cider vinegar. To prevent the drink from seeming too sour, you can sweeten it with sugar or honey.

Cocktails based on chicken eggs

Sometimes the degree of intoxication is so strong that the solution to the problem is what to do to sober up, it’s better to leave it to the family. Every home will probably have chicken eggs, and based on them you can prepare truly miraculous sobering cocktails. Let's consider several options.

You need to take one egg yolk and mix it with three drops lemon juice and one drop vegetable oil. Then stir in two more teaspoons of tomato paste and add a little black and red pepper. Drink the resulting cocktail in one gulp. Taste sensations will not be the most pleasant, but you will feel relief almost immediately.
Take the same ingredients as in the first cocktail, but instead of lemon, add a teaspoon of cognac, mix everything well. Drink again in one gulp.
Mix one raw egg with a glass of tomato juice, add a little grated ginger and black pepper.

You can just drink one raw egg, but this will be effective when mild degree intoxication. In case of obvious “excess” of alcoholic drinks, it is better to use one of the egg cocktail recipes.

How to get sober in an hour. The most effective methods

Let's look at a few more ways that will speed up the sobering up process.

The most effective, of course, is the complete removal of alcohol from the stomach. But this method will only help if you have taken alcohol very recently. To do this, you need to try to induce vomiting. If this is difficult for you, you can provoke it with hot, salty coffee. True, vomiting leads the body to dehydration. Therefore, you need to fill your body with fluid. Borjomi mineral water is good for this.
If a person is already very drunk, it would be a good idea to cleanse the stomach with soda. To do this, one tablespoon of soda needs to be diluted in one liter. boiled water room temperature. Well, drink as much as you can. After this procedure, be sure to take activated carbon at the rate of one tablet per 10 kilograms of weight, and then another aspirin tablet.

How to get sober in the short term

It is important to know that any attempt to sober up at home does not completely eliminate intoxication, but only temporarily leads the nervous system to increased tone. Therefore, it makes sense to make such attempts in the case when you need to maintain clarity of mind for a short time (for example, you plan to complete several started tasks in an hour). So how sober up in 1 hour What is most effective for this?

Use various stimulating drinks - strong tea or strong coffee.
Take a cold shower or wash your face well with cold water.
Use food acid to deactivate alcohol in the blood - citric or ascorbic acid.
You can chew a bay leaf - it also stimulates well.
You can inhale ammonia vapor.

Let's consider some of the considered methods in more detail.

How to sober up in an hour with tea or coffee

If you decide to use tea or coffee to sober up, a very strong drink is prepared for this.

To make strong coffee, use at least four full teaspoons of powder per large cup of water (at least two hundred grams).
The tea is prepared in a very dark color, almost opaque, so that the bottom is not visible.

However, you need to remember that drinks with such strength can lead to high blood pressure. And if you have problems with blood pressure, it is better to use other methods.

Sobering with food acids or ammonia

Let's take a closer look at two more methods.

To begin with, we must know that any acid, when reacting with alcohol, leads to its decomposition into simple compounds. For example, ascorbic acid for the sobering process you will need approximately 2.5 grams per 70 kilograms of body weight. To obtain a solution of the required concentration, add a level teaspoon of this product to a glass of water.
To sober up with ammonia, it is recommended to take a few breaths over an open bottle of this remedy. Taking ammonia internally is strictly prohibited.

Products that help you sober up quickly

It is important to know that there are products that have a good sobering effect.

For example, 200 grams of honey eaten at one time will relieve intoxication.
They also have a good sobering effect when intoxicated. dairy products, such as fresh kefir or bifidok. Although now, instead of fairly thick kefir, liquid fermented milk drinks ayran and tan are becoming increasingly popular.

Conclusion

Before you plan to drink heavily at any event, here are a few rules to keep in mind to avoid getting too drunk:

try to smoke less, as nicotine enhances the effect of alcoholic beverages;
do not mix alcohol with sweet drinks - they also contribute to increased intoxication;
Before drinking your first glass, eat something hearty, because on an empty stomach the effect of strong drinks increases several times.

It is necessary, while still sober, to analyze your capabilities so that you don’t have to think about it later. After all, instead of looking for ways to solve a problem, it is better not to create it.

Alcohol has deeply penetrated the culture of almost every nation. Alcohol helps relieve stress, loosen up, lift your spirits, throw away sad thoughts. Unfortunately, often even the most responsible people They don’t control the amount they drink and literally switch off. In this state, they completely lose control over their body, their thoughts and words.
Everyone knows that communicating with a very drunk person is unproductive (of course, unless we are talking about espionage), and attracting a drunk person to carry out any activity will bring more harm than good.
However, sometimes critical situations arise in which the physical or intellectual participation of a person temporarily intoxicated is extremely necessary. Of course, profile medical institution would help remove alcohol from the body of a reveler as quickly as possible, but what to do when there is no time or opportunity to involve doctors? How to make a drunk sober up quickly at home?

What do we mean by the word “sober up”?

By medical standards, alcohol is removed from the body for quite a long time. If, for example, yesterday before going to bed you drank strong alcohol, then in the morning you can drive a car, but you will definitely not pass the alcohol test proposed by the traffic police inspector and will probably be deprived of your license.
The norms for the presence of alcohol in the blood (or rather, its absence) were not adopted by chance - even residual alcohol, which clearly does not prevent you from performing any actions, actually significantly reduces concentration and slows down the reaction speed.
Therefore, on official language For doctors and traffic inspectors, the word “sober up” means to completely remove alcohol from the body. However, in our case, we are not talking about maximum cleansing of the head and body from alcohol, but about bringing a drunk person into a state acceptable for performing the necessary actions.
We immediately warn you: quickly remove alcohol from the body at home (without the necessary medical supplies and special equipment) is impossible. You can only contribute more rapid elimination alcohol or temporarily bring the drinker into a more adequate state.
Therefore, the solution to the question of how to quickly sober up at home will depend on the initial state of the “client” and your goals.

A little about the phases of human intoxication

How quickly a person can be brought to a relatively sober state is largely determined by what is happening with alcohol in the body at the moment: its entry into the blood or its elimination and destruction.
In medicine, the absorption of alcohol into the blood is called the resorption phase, and the withdrawal stage is called the elimination phase. But how can we understand which phase is taking place based on external signs alone?

By the time of the last portion of alcohol. It is important to remember when, the type of alcohol, in what doses and how the person you are trying to sober up consumed. Highest concentration alcohol levels in the blood are observed approximately 90 minutes after consumption. The rate of absorption and subsequent elimination of alcohol increases if it is drunk in small sips or warmed up. Also, sweet and carbonated alcoholic drinks go through all stages of absorption much faster.
By smell. The smell of fumes indicates the onset of the elimination phase. The presence of this smell indicates that at least the first portions of alcohol consumed are already leaving the body.
By frequent urination. If you notice that a person has started running to the toilet frequently, his body is actively removing alcohol. Of course, this does not apply to beer: since beer itself has a powerful diuretic effect, when drinking it, it is difficult to determine the degree of alcohol processing only by the frequency of visiting the toilet.

How to quickly sober up for half an hour

When you need to sober up as quickly as possible at home for 20-30 minutes, and the “patient” is in the elimination stage, sometimes methods are sufficient to dramatically improve the tone of the nervous system:

cold: washing, dousing ice water, taking a cold bath (shower), rubbing with ice (snow);
massaging ears, palms and feet;
rinsing your mouth with mineral water, cleansing your teeth, gums and tongue with mint paste;
drinking concentrated coffee or tea;
traditional methods (chewing sheets peppermint or "lavrushki").

It is undesirable to “solder” a drunk person with sweet coffee or tea, because sugar provokes active absorption of the alcohol still remaining in the stomach. When you cannot do without the use of sugary drinks, it is recommended to induce vomiting in the drunk person before doing so, ideally, rinse the stomach with clean water.
The easiest way to sober up is a man aged 30-40 who regularly (but in moderation) drinks alcohol, if in this case he drank quickly absorbed drinks of medium or low strength (for example, sweet tincture or Cahors).

How to get sober for a long time

If your goal is to quickly sober up at home and remain in an adequate state for a long time (more than 30-40 minutes), the measures listed above will not be enough. Will need to be thoroughly cleaned digestive system from all traces of alcohol, take measures to slow down the absorption of alcohol into the blood and apply methods to help speed up its elimination. The same complex will help sober up a person in whose body the flow of alcohol into the blood has not yet ended.
Cleansing the stomach and intestines is a rather unpleasant procedure for both the “patient” himself and his “orderlies”, but in a critical situation it can be the only way out of the situation.
It is imperative to induce vomiting in a drunk person so that the remaining alcohol leaves the stomach and does not have time to be absorbed through its walls. In this case, it is recommended to induce vomiting repeatedly, filling the stomach with clean water during breaks.
The intestines are cleansed with an enema. The minimum total volume of water used should be about 5 liters, and the smallest volume of one enema should be 700-800 milliliters.
Methods that accelerate the elimination of alcohol include:

oxygen flow;
steam room;
diuretic decoctions, infusions and products that stimulate diuresis (watermelon, lingonberry leaf, a large volume of regular or mineral water, nonalcoholic beer);
physical activity that stimulates profuse sweating(a quick walk, a game of volleyball - whatever comes to mind).

Attention: for problems with the cardiovascular system and high blood pressure Baths and saunas cannot be used for sobering up. Experts also warn that taking the popular medicine Furosemide is extremely undesirable when drinking alcohol.
Ideally, gastric and intestinal lavage should be followed by the following system:

Bring a cotton swab soaked in ammonia to the “patient’s” nose 1-2 times;
dissolve 2.3-2.6 grams of ascorbic acid in a glass of water and drink the mixture to a drunk;
after 10-15 minutes, give him 10-20 milliliters of a 5% thiamine solution. This substance is a source of vitamin B1 and is available without a prescription in pharmacy points in the form of a solution. It is usually intended for injection, but oral administration of this substance is also acceptable.

How to get rid of fume smell

Sometimes after drinking alcohol, your breath begins to smell very strongly of fumes. Fumes are a kind of amber that appears due to under-oxidation of alcohol breakdown products. Try to hide this smell by rinsing oral cavity or strong flavors are useless.
All people's councils, telling how to get rid of the smell of fumes by chewing any herbs such as mint or dill, have no scientific basis. In practice, you can get rid of fumes only by completely eliminating the cause of its occurrence.
The tips given in the previous section will help you remove toxins formed during alcohol processing from your body as quickly as possible. This is a thorough cleansing of the stomach and intestines from alcohol residues, as well as subsequent drinking plenty of fluids and taking diuretics.

Men and women: is there a difference in their sobering up?

Amazingly, masculine and female organisms react to alcohol slightly differently. When men drink alcohol, they first show psycho-emotional changes, and only with very strong intoxication do they show motor changes. Intoxication affects women in the opposite order - if we say in simple language, first their body fails, and only then their head.
This means that in emergency situation, requiring work with any complex mechanism or driving a car, it would be more correct to try to sober up the man. If it is necessary to negotiate, a woman will be much more useful.

Drunkenness and pain

It has been proven that a heavy dose of alcohol has an effect on the body similar to a drug - a person falls into oblivion and practically does not feel pain. Noticeable dulling of sensitivity to pain manifests itself when consuming even a small amount of alcohol, and as intoxication increases, sensitivity to pain decreases to almost zero.
By the way, it was this effect that Soviet orderlies used during the Great Patriotic War when before complex operations They gave their wounded a glass of alcohol instead of anesthesia.
Why are we telling this? By this we want to say that you should not try to sober up a drunk person who does not respond to pain, even in the most critical situation. The probability of success in this case is almost zero.