Linden flowers. Medicinal properties of linden blossom - use in traditional medicine recipes and contraindications

Our ancestors knew about the healing properties of linden; the inflorescences were used to prepare decoctions and infusions to treat many diseases. Today, linden flowers are an excellent diaphoretic, which is often used for colds; the infusion has a pronounced analgesic, anti-inflammatory, and bactericidal effect. Along with this, the beneficial effect of the herbal remedy on work is manifested genitourinary system, linden promotes better waste of bile, stops convulsive syndrome, improves mucus removal.

In addition to all of the above, the leaves and flowers of this tree help fight overweight, improve metabolism, support feminine beauty and health.

Before preparing decoctions and infusions, it is worth understanding useful properties ah, which the linden tree possesses.

Linden flowers: beneficial properties

Linden blossom is a source of flavonoids, essential oils, as well as phytoncides. The inflorescences also contain vit. C and a whole range of tanning components. Thanks to this combined composition linden exhibits antioxidant, antiallergic, and antiseptic properties.

Tea made from linden flowers perfectly tones the body, removes waste and toxins, also helps reduce body temperature during colds, stimulates work immune system. The aromatic decoction affects the nervous system - has a calming effect and normalizes sleep. Doesn't recommend getting too carried away linden tea, you need to drink it in courses.

Linden flower honey is also beneficial for the body; it can be added to non-hot tea not only to improve its taste, but also to regulate metabolic processes, elimination hormonal imbalance and normalization of the digestive process. You can prepare a useful drug at home. You just need to boil the linden flowers in water, mix the resulting strained broth with sugar and bring it to the required thickness; this honey is stored all winter until the next harvest.

How and when to collect

Before collecting inflorescences, you need to pay attention to whether there are many open flowers in them. The pronounced fragrance also indicates that it is necessary to collect medicinal flowers.

Particular attention should be paid to where exactly the tree grows. It is necessary to collect flowers from those trees that are located away from roads and busy highways. The medicinal properties of the inflorescences will be much higher if you collect them in environmentally friendly areas.

It is worth remembering that leaves and flowers cannot be washed with water, because that’s all medicinal properties are lost. They should be dried in well-ventilated areas, this ensures optimal conditions to preserve all beneficial properties. Under no circumstances should the collected raw materials be dried in direct sunlight.

Features of application

In folk medicine, the collected inflorescences have found use in the treatment of a wide variety of diseases. They are used not only for brewing tea, but also for preparing infusions and decoctions.

Infusions

It is quite effective in the treatment of tuberculosis, bronchitis, and headaches. The use of linden for coughs, colds and fever is the most common. In order to make an infusion, you will need to pour 1 tbsp. spoon of linden flowers with 1 glass of boiling water, after 40 minutes. everything is filtered, the medicine is ready for use. To feel therapeutic effect, drink the infusion warm three times a day, 1 glass. Brewed flowers and leaves retain a huge amount of tannins, so it is recommended to use the prepared medicine as a rinse oral cavity and throat to eliminate inflammation and pain.

Facial care

The infusion is not only drunk, but also used in for cosmetic purposes for washing. Linden flowers for facial skin are an excellent skin care product. An aromatic tincture is very useful for sensitive skin; linden flowers contain bactericidal components that eliminate inflammatory process(treat acne), tone skin covering, and antioxidants prevent aging. To prepare the herbal remedy, you need to brew 1 tbsp. a spoonful of dry raw materials (linden flower powder) 250 ml of boiled water. After the flowers have infused properly, you will need to strain the resulting mixture and dilute it with water 1:10.

For weight loss

An infusion of linden flowers is also used for weight loss. Exist various recipes, but this one is the simplest, very effective. You will need linden (30 g of inflorescences), it must be brewed with 200 ml of boiling water. After infusing for 40 minutes. filter the infusion, then drink 50 ml on a lean stomach before each meal.

Decoctions

The decoction effectively treats neuralgic diseases, rheumatism, gout, cough, and removes waste and toxins.

The decoction is prepared as follows: 2 tbsp. spoons of crushed linden flowers are poured into 2 tbsp. boiling water, the mixture simmers for 30 minutes. As a treatment, it is necessary to take 100 ml of the product four times a day as regular tea.

For women's health

For many women, the problem of violation menstrual cycle, painful periods, linden can be used to solve it; it is recommended to make a decoction from it. To prepare it you will need a handful of flowers, as well as boiled water (210 ml). After fifteen minutes of infusion, you will need to put the resulting mixture on water bath and leave to simmer for 30 minutes. Take a decoction of linden flowers, a third of a glass, 3-4 rubles. per day. The duration of taking the medicine for women is individual, after full recovery treatment can be completed after the menstrual cycle. Infertility in women can be treated in the same way, it just requires long-term use. medicinal decoction, if the disease has not been treated with folk remedies before.

For sore throat

A mixture of chamomile and linden flowers will need to be poured with boiling water 1:1.5, let it brew for half an hour at minimum heat. The filtered decoction is used to gargle up to 5 p.m. per day.

For mastitis

Linden flowers in a volume of 4 tbsp. spoons, pour 400 ml of boiling water, boil for 15 minutes. The broth, cooled to body temperature, is filtered, then ½ teaspoon of soda is added. It is recommended to use the decoction for applying a compress or for rinsing.

Linden-based decoctions and infusions: benefits and harms

Despite the fact that linden has many beneficial properties, it has a tonic, restorative effect, this herbal remedy can cause serious harm health, if taken without taking into account contraindications:

• Individual sensitivity to linden blossom
• Tendency to develop allergies.

Taking infusions, teas and decoctions should be short-term, otherwise the development of serious consequences for good health.

Linden is quite useful plant, and, which is very important, easily accessible to residents of Russia, since this deciduous tree is often found in temperate and subtropical latitudes. The healing properties of the plant are so extensive that even to this day it is widely used in medicine. IN medicinal purposes almost all parts of the tree are used: bark, leaves, buds, inflorescences, bark, flowers, and, of course, honey from its nectar. Let's talk about the benefits of linden in more detail.

Chemical composition of linden

The tree's flowers contain many useful substances, these include vitamin C and A, tannins, saponins, iron, calcium, potassium, magnesium, flavonoids, hesperdin (glycoside), and essential oil. Linden leaves contain phytoncides.

Collection, preparation and storage of linden

Of course, raw materials should be collected and procured only from plants growing outside the city, which have not been stuffed with chemicals and have not been damaged by insects.

Linden trees usually begin to bloom in mid-June. Flowering lasts only 3 weeks. IN given time the entire tree is decorated with yellow inflorescences. Looks very nice.

During the flowering period, you should carefully pick the flowers with the bracts.

It is necessary to dry the raw materials by spreading them out in a thin layer in a shaded and ventilated place. Hits sun rays should be avoided during drying, as the inflorescences change color. Upon completion of drying, damaged and browned flowers should be removed.

You can store linden for about 2 years in cardboard boxes or jars with a tightly closed lid.

Useful properties and benefits of linden for the body

• strengthens the immune system,
• treats colds,
• brings down the temperature
• helps cure kidney diseases,
• lowers blood sugar,
• removes toxins from the body,
• eliminates menstrual irregularities,
• has antispasmodic and diaphoretic effects,
• improves digestion,
• fights diarrhea, belching and bloating,
• relieves ulcers
• eliminates headaches,
• copes with diseases respiratory tract,
• treats hemorrhoids,
• relieves joint pain,
• alleviates the condition of oncology,
• eliminates inflammation of the oral cavity,
• calms the nervous system,
• helps relax,
• fights insomnia,
• rejuvenates,
• heals burns,
• treats skin diseases,
• reduces swelling and inflammation of the skin,
• tones and improves skin condition,
• strengthens hair.

The healing properties of linden for women

Linden is a very useful plant for women's health, due to the presence in the inflorescences of the plant of phytohormones identical to female sex hormones. To maintain health, it is recommended to drink an infusion prepared from linden inflorescences. And women over 35 years old need to do preventive actions: drink linden tea every morning for 3 weeks. Perform the procedure once every 6 months.

In addition, linden eliminates menstrual irregularities, treats infertility and uterine bleeding. For this you need 1 tbsp. pour 1 cup of boiling water over the flowers of the plant. Let it brew for 15-20 minutes, then strain and take 1-3 glasses 3 times a day.

To ease the condition during menstruation, it is recommended to take a herbal bath.

Contraindications and harm of linden

• individual intolerance,
• diseases of the cardiovascular system.

Excessive consumption of linden tea, decoction or infusion is fraught with the occurrence of heart problems, since the plant has diaphoretic properties and stimulates the immune system, and this puts an additional burden on the heart.

Also, drinking tea every day can worsen your eyesight.

Medicinal properties of linden

In folk medicine, it is customary to use tea, decoction and infusion of linden to treat various ailments.

Linden tea tastes good and is easy to prepare. It creates an atmosphere of warmth and comfort, soothes, helps to cope with colds and reduce fever.

To prepare the drink, pour 1 tbsp. flowers of the plant with 1 cup of boiling water. Cover with a lid and wait half an hour. Then strain. Tea is ready! It is recommended to add .

Linden flower infusion

Used to prevent colds.

Pour 1 handful of plant flowers into 1 liter of boiling water. You can add others healing herbs. Cover the dish with a lid and let sit for 30 minutes. Strain.

Decoction of linden flowers

Can be taken both internally (to treat colds) and externally (for washing and treating wounds and burns). It is recommended to rinse your mouth with a decoction for gum inflammation.

To prepare linden decoction you need 2 tbsp. linden flowers pour 0.5 liters of water. Place the dishes on low heat. After boiling, wait another 5 minutes. Let it brew for 30 minutes.

Linden treatment

For a cold. Prepare tea or infusion from linden. Drink until the condition improves. It is recommended to add honey to enhance the effect.

For immunity. 2 tsp linden flowers, 1 tsp. nettles, 20 g grated ginger root. Place all components in a thermos and fill with boiling water. Leave for 40-60 minutes. Take the infusion throughout the day.

For headaches. Apply crushed linden flowers to your temples and forehead. You can also inhale the aroma of freshly brewed raw materials.

For the stomach. Take linden decoction.

For joint pain. Fill the leaves of the plant hot water, and then apply to the problem area. Wrap it in a towel. You should walk with the compress for about 1 hour.

For cystitis. Prepare linden decoction. Take it 2 times a day. From the second day of treatment, you should drink 0.5 liters of the decoction. The duration of the course is 2 weeks.

For inflammation of the oral cavity. Add 5 g of soda to the linden decoction. Rinse your mouth with this mixture 3 times a day.

From burns. Carefully treat problem areas with linden decoction.

For skin diseases. Similar to the previous point.

From chronic fatigue, stress. Pour 100 g of flowers into 2 liters cold water. Wait 20 minutes, then boil for 5 minutes. Remove from heat and let sit for another 20 minutes. Strain the resulting broth and pour it into a bath, the temperature of which should be 35-37°C. Time for taking a therapeutic bath is 20 minutes. The procedure should be done once a week.

Linden bath broom

The healing properties of linden are widely used in. Those who like to “steam” make it from linden, knowing what they are capable of, namely: treating urolithiasis, eliminate joint pain, relax and relieve stress, relieve gout, increase sweating, heal wounds and have bronchodilator properties.

If you have kidney stones and joint pain, it is recommended to hold a broom over the problem area for 2-3 minutes.

Breathe in the aroma of a linden broom - it calms and relieves feelings of anxiety and fear.

How to steam a linden bath broom

Place the broom in warm (not boiling) water and wait half an hour. As soon as the twigs and leaves soften, you can begin bathing procedures.

Linden for hair

Linden - a real find for women who strive for luxurious hair and love folk remedies. The flowers of this plant strengthen hair, give it shine and a well-groomed appearance, eliminate itchy scalp, dandruff, and, of course, enrich it with useful substances.

Rinsing hair with linden

Hair rinse. 8 tbsp. fill the flowers of the plant with 0.5 liters of water. Place on low heat for 10 minutes. Strain and cool before using. Rinse your hair with the broth after washing your hair. To obtain a noticeable effect, this data natural remedy should be used 2 times a week.

Linden for face

Struggling with skin rashes, puts the skin in order.

1 tbsp. linden + 1 tbsp. raspberry leaves + 1 liter of water. Bring to a boil, then let it brew for 5 hours. Strain the resulting broth. Wipe your face with it 2 times a day.

Linden is a real treasure for lovers traditional medicine and cosmetology. The plant is very useful and therefore has so much wide application. Be sure to try its healing properties.

Be healthy!

Benefits of linden flowers video

Hello, dear readers! It has long been no secret that great benefit brings linden blossom to women. The medicinal properties and contraindications of this fragrant floral raw material allow it to be taken both medicinally and for preventive purposes. But even a simple addition linden color In tea, it gives your favorite drink a honey tint and lifts your mood. What exactly are the beneficial properties of linden for female body and how should this plant be used to get the most benefits?

Linden flowers - biochemical composition

The plant material, which is used for medicinal and food purposes, is a mixture of buds and blossoming flowers along with membranous bracts. Linden blossom contains a lot of essential oils (up to 30%), tiliacin, glycosides, vitamin C, carotene, sugars, bitter and tannins, mucus, saponins, flavonoids and wax. It is this specific set of substances that determines the beneficial properties of linden for the body.

Linden blossom - medicinal properties and contraindications

Useful properties of linden

1. The first thing that always comes to mind when the word “linden” is mentioned is diaphoretic tea for colds and fever. Indeed, this property of the medicinal plant is one of the first places on the list.

For women, linden blossom during respiratory diseases and the flu is an indispensable tool, as it acts very gently, but effectively. To enhance the diaphoretic effect, it is recommended to brew linden flowers along with raspberries and mint. All ingredients are taken in equal quantities. They drink this tea with honey, preferably also linden honey.

1. Linden blossom infusion is useful to drink for any inflammation of the respiratory tract. This medicinal plant also helps to soften and reduce cough.
2. Linden flowers mixed with the fruits of this tree have a pronounced calming effect. For this purpose, it is useful not only to use an infusion of flowers, but also to take herbal baths with linden. For one procedure, make a decoction of 200 g of raw materials and take a bath for 15-20 minutes. There are practically no contraindications for a linden bath; it is only important not to overuse them water procedures– one bath per week is enough.
3. Linden preparations improve the condition blood vessels by increasing the elasticity of the walls. In addition, linden blossom extract stimulates blood circulation and prevents the formation of sclerotic plaques in blood vessels.
4. Linden blossom exhibits its medicinal properties for urinary system women. Due to large quantity mucus infusion reduces the feeling of pain in urethra at infectious diseases Bladder. A decoction of fresh flowers and leaves has a diuretic and anti-inflammatory effect.
5. Linden tea and infusion are used as a remedy for fainting, headaches, seizures and neuroses of various origins.
6. Due to its bactericidal properties, linden blossom is included in gargling mixtures.
7. At internal use Linden blossom helps reduce pain in gastritis and colitis. The mucus formed during brewing of raw materials gives an enveloping effect in the cavity gastrointestinal tract and soothes inflamed mucous membranes. That is why linden is included in stomach preparations along with chamomile and mint.
8. For women, the healing properties of linden blossom are important for inflammation mammary glands: compresses and lotions are made from crushed flowers, fresh buds and linden leaves.
9. Linden tea is useful for menstrual irregularities, as well as for pain during menstruation. To solve this problem, it is recommended to make an infusion. One tablespoon of raw material is poured into a glass of boiling water, left for 15-20 minutes, then placed in a water bath and heated for about another half hour. The result is a rich linden blossom extract. Drink 80-100 ml of it before meals.
10. The same recipe helps to cope with the problems that accompany women during menopause. These medicinal properties of linden are explained by its high content of phytohormones, which are biochemical analogues of estrogens. Once in the body, they partially perform the function female hormones, which become less abundant in women’s bodies during menopause.
11. If not special contraindications, then linden blossom can be used for internal use for uterine tumors (fibroids, fibroids). Useful to do herbal teas from “female” herbs and include linden among them.
12. Linden blossom is recommended to be used during fasting diets for weight loss purposes. In this case, the infusion is taken half a glass before meals.
13. Linden blossom also has indications for diabetes treatment. Tea from this plant normalizes blood sugar.
14. Linden baths are useful not only as a relaxing remedy, but also for improving skin condition. This procedure gives an anti-inflammatory and anti-cellulite effect.
15. And finally, linden blossom is beneficial for women during pregnancy. At regular use weak tea from flowers can reduce the swelling that often accompanies pregnancy. And also relieve anxiety and depressive states, fueled by anticipation of childbirth.

Linden blossom - contraindications

The very first warning concerns the duration of use of linden preparations. Like everyone else medicinal plants They must be taken in courses: one month of use – two weeks off. Uncontrolled use of linden infusions, decoctions and teas can lead to heart problems. Due to the diuretic and diaphoretic effect, they are removed from the body along with the fluid. necessary substances and primarily potassium, which is essential for the heart.

The second contraindication concerns the quality of raw materials. Very often linden grows within the city and along highways. It is in these places that plants accumulate a large number of heavy metals, benzopyrene and others harmful substances. With the constant use of drugs from such raw materials, the body can be poisoned. Therefore, it is important to follow the procurement rules and be sure that the purchased raw materials are environmentally friendly.

Knowing the medicinal properties and contraindications of linden blossom for women, it is not difficult to achieve positive result to strengthen the body.

Good health to you! Nadezhda Goryunova

A beautiful deciduous tree - linden during the flowering period attracts people not only with its unusual “honey” aroma, but also with its healing properties. The yellowish-white modest flowers, which bloom in early to mid-June, are famous for their unforgettable smell, and invariably gather around them an army of honey bees and herbalists who successfully compete with the bees for the fragrant flowers. In our country, linden blossom has long been used to treat colds, linden tea was brewed during pregnancy and for weight loss, as well as for problems with sleep, loss of strength, and others. similar conditions. Today, linden flowers remain one of the most effective and safe diaphoretic and antipyretic drugs used to treat children and pregnant women.

Linden blossom - beneficial properties and uses

Linden is a deciduous tree growing throughout Russia and neighboring countries. Healing properties All parts of the plant are possessed, but linden blossom is especially famous - small inflorescences that appear on tree branches in the month of July. Unfortunately, these flowers can only be collected during 10-12 days a year, when most of the flowers have already bloomed but have not yet withered. Another limitation to the widespread use of this medicinal plant– this is a delicate linden blossom, it must be dried in the shade, preferably on fresh air, protecting from excess dampness and humidity. Also, flowers from trees growing along highways or on the streets of large cities and industrial centers cannot be used for treatment - they will accumulate many harmful substances and toxins that are dangerous to human health.

Provided they are properly assembled and dried, linden flowers have a number of useful properties:

• anti-inflammatory– high content of vitamin C, derivatives salicylic acid, bioflavonoids and other biologically active substances, makes decoctions and infusions of linden blossom a powerful anti-inflammatory agent, they help relieve inflammation, reduce swelling, itching and painful sensations for colds, cystitis, joint diseases, and so on;
• antimicrobial– organic acids, tannins and flavonoids turn linden flowers into powerful antiseptic, destroying pathogenic microorganisms, therefore, infusions and decoctions of linden are recommended for gargling and mouthwash for sore throats, laryngitis, tracheitis, bronchitis, as well as for stomatitis, gingivitis and others dental diseases;
• sweatshop– linden tea and linden decoction effectively reduce body temperature and have a diaphoretic effect; they are recommended to be taken for colds, bronchitis and even tuberculosis;
• expectorant– a decoction of linden blossom thins mucus, irritates the receptors of the bronchial mucosa and promotes better rapid elimination fluid from the bronchi and lungs, it is recommended to take the medicine when prolonged cough or any respiratory diseases;
• bile and diuretic effects– activates everyone’s work internal organs and digestive glands, helps cope with diseases of the kidneys, gall bladder and other digestive organs;
• antispasmodic– linden preparations have a relaxing effect on smooth muscles, help cope with pain in the stomach and intestines, in the kidneys and female genital organs;
• sedative– linden tea and linden blossom decoctions have a calming effect on the nervous system, they are good for insomnia, nervous overstrain, chronic stress and overwork;
• immunomodeling– linden blossom affects not only the entire body, but also directly the human immune system, stimulating the production of antibodies, activating the functioning of organs internal secretion responsible for the state of the human immune system;
• tonic– linden blossom improves metabolism in the body, accelerates the movement of blood through the vessels and contains a large amount of vitamins and minerals that our body needs for normal life, so regular use of linden preparations helps normalize general state human, reduce clinical manifestations chronic diseases and improve performance, vitality and mood;
• hormonal– linden flowers contain a plant analogue of female hormones – phytohormones, which are very useful for women suffering from menstrual irregularities, gynecological diseases and menopause. Moreover, these hormones do not affect male representatives negative influence do not provide;

Contraindications

Linden tea, decoctions and infusions of linden are, first of all, medicine, so you should not replace regular tea with them or take them in long courses without special indications. There are no strict contraindications to taking linden blossom; it is considered one of the most safe means for the treatment of colds in pregnant women and children younger age, but in such cases you must first consult with your doctor. Long-term use or an excess of linden blossom can negatively affect the condition nervous system, heart and organs of vision.

Use of linden in folk medicine

• Linden blossom infusion– used for colds, inflammatory diseases respiratory organs, tuberculosis and influenza. To prepare the infusion, pour 1 tbsp of dry linden blossom into 1 tbsp of boiling water, infuse with a lid on for 30-40 minutes and filter.

  Take this infusion warm, preferably freshly brewed, 1 tbsp - 3-4 times a day before meals. It can be used to treat children from 2 years old, the dose of infusion for colds is 1/4-1/2 tbsp 3-4 times a day, to improve the taste for children, you can add a spoonful of honey or a little sugar to the infusion.

• Infusion for gargling and mouthwash – lime color gargle and gargle for colds, sore throat, bronchitis, stomatitis, gingivitis, periodontal disease and other dental diseases. Prepare an infusion at the rate of 1 tbsp per 1 tbsp of boiling water, infuse for 20 minutes, filter and use for rinsing 4-6 times a day.
• Linden decoction– taken for diseases of the digestive, gastric and intestinal colic, as a bile and diuretic for diseases of the liver, gall bladder and kidneys. Prepare this decoction in an enamel bowl, pouring 1 tbsp. hot water 3 tablespoons of linden blossom, then heat the decoction in a water bath, but do not boil, for 15 minutes. Then infuse, filter and add boiled water, bringing the volume of the decoction to 200 ml. Drink the decoction warm, 1 tbsp 2-3 times a day after meals. The course of treatment is usually 7-10 days.
• Infusion for weight loss and improvement of metabolism– as a diaphoretic and activating metabolism, linden infusion is recommended to be drunk by people who want to lose weight, get rid of edema and “cleanse” the body. This drink is prepared from 1 tsp of dry linden blossom per 1 tbsp of boiling water, infused for 30 minutes, filtered and drunk warm, once a day before bed or after physical activity.
• Linden blossom infusion for women– linden infusion is very useful for women suffering from menstrual irregularities, heavy bleeding, menopause and so on. In such situations, it is recommended to drink linden infusion prepared from 2 teaspoons of raw materials and 0.5 liters of boiling water. The infusion is closed, wrapped and infused for 30-40 minutes, then filtered and drunk 1/2 tbsp 2-3 times a day after meals, starting the infusion from the beginning of the cycle and continuing to take it for 10-14 days, after that take a break for 2 weeks and repeat the course.
• Linden tea for nervous overexcitation, stress, insomnia and to strengthen the immune system– to prepare tea, pour 1 tsp of dry linden blossom into 1 tbsp of boiling water, let it brew for 10-15 minutes, strain and add 1 tsp of honey or sugar to the drink. Drink linden tea slowly, before bed or on an empty stomach, 1-2 times a day, for 10-14 days in a row, after which you must take a break for 2-3 weeks.
• Linden blossom decoction for cystitis– in case of acute cystitis, linden blossom can help quickly cope with the disease if treatment is started at the first signs of illness. To do this, pour 3 tablespoons of dry color into 1 liter of cold water, bring the broth to a boil, then cover it with a lid and leave for 1 hour. The decoction must be drunk during the first day of illness; from the second day, drink 0.5 liters of decoction per day. To get rid of acute cystitis Usually 3 days of taking the decoction are enough, but to get rid of the disease forever or chronic cystitis the course of treatment should be at least 2 weeks without interruptions.
• Bath with linden blossom– helps with joint diseases, nervous overexcitation, insomnia and inflammatory skin diseases. When preparing a solution, pour 100 grams of dried flowers into 2 liters of cold water, leave for 10-15 minutes, then heat for 5-10 minutes, then leave for another 10-20 minutes and filter. Add this decoction to a warm bath, the water temperature should not exceed 37 degrees, the patient is completely immersed in water and takes a bath for 10-15 minutes. Do not use when taking a bath detergents, shampoos or gels, it is best to wet your body after the procedure and go to bed. You should take a bath with linden blossom regularly, but not more than once a week.
• Linden blossom and pregnancy– infusions and decoctions of linden blossom are considered one of the safest diaphoretic and antipyretic drugs during pregnancy, but they must be used with extreme caution, and in case of hypertonicity of the uterus, threat of miscarriage and any other pathological conditions You must first consult with your doctor.

Linden flowers have a unique chemical composition. They contain:

• • Polysaccharides (7 – 10%) – glucose, galactose, arabinose, xylose, etc.
  • Flavonoids (4 – 5%) – quercetin, kaempferol, hesperidin.
  • Tannins
  • Saponins, ascorbic acid, carotene.
  • Essential oil (about 0.05%).

Medicinal properties of linden flowers

Thanks to this chemical composition Linden blossom:

• It has diaphoretic and bactericidal properties - helps relieve inflammation, heat, and fever.
• Helps with coughs, as an expectorant.
• It is a powerful, safe immunomodulator.
• Lowers blood pressure.
• Helps lower blood sugar levels.
• Reduce pain during stomach cramps, promotes healing in peptic ulcers.
• Cures inflammation of the genitourinary area.
• Helps with joints.
• Has a calming effect on neuroses.
• Increases secretion gastric juice, bile.
• Removes kidney stones, salt deposits due to osteochondrosis, gout.
• It has a rejuvenating effect and is used in cosmetology.

What linden flowers help with - traditional treatment recipes

Having such a range of medicinal properties and almost no contraindications, linden flowers help with many ailments, for which they are widely used in folk recipes:

• For flu, headache, high blood pressure, menopausal disorders, for weight loss.

Pour 1 tbsp. boiling water 15 g of flowers. Leave for 20 - 30 minutes. This is the basic (classic) recipe for cooking medicinal infusion(tea), you can drink it with. When you have a headache, also inhale the aroma of brewed tea.

• Against insomnia.

Brew simply like tea (1 tsp per glass of boiling water), drink shortly before bed for at least a week.

• When cramping in bladder, prostatitis, kidney inflammation.

Brew 1 tbsp. boiling water 1 tsp. flowers and flaxseed, let it sit until it cools a little. Drink 0.5 glasses 3 – 4 times a day.

• For oral diseases (periodontal disease, stomatitis).

In cooked (according to classic recipe) infusion, add 5 g of soda, rinse your mouth 4 - 5 times a day.

• To strengthen the immune system, reduce cholesterol in the blood, remove harmful salts.

Place 2 tsp in a thermos. linden blossom, 1 tsp. nettles, a couple of celery sprigs, 20 g ginger root, 1 - 2 cloves of garlic (can be without garlic). Fill the composition with 1 liter. boiling water, consume throughout the day.

• For cystitis.

In 1 l. add water 3 s. l. flowers, bring to a boil. Leave covered for 1 hour. Consume throughout the day. After the first day of treatment, drink 0.5 liters. per day for 2 weeks.

• For gynecological problems (leucorrhoea, itching).

Make a strong infusion: 8 s for 1 liter. l. dried flowers, leave for 8 hours. Douche with warm infusion in the morning and evening for 2 weeks.

• For burns, ulcers, joint diseases, hemorrhoids, neuralgia.

Fill 4 s. l. flowers 0.5 liters of water. Bring to a boil and simmer gently for 10 minutes. Apply the resulting decoction to the affected areas and make lotions.

• Infusion for stress.

Take 1 s. l. linden flowers, mint, motherwort and 2 s. l. St. John's wort. Brew 1 liter of the composition. boiling water, let stand for 15 - 20 minutes. Add a little honey, drink a little throughout the day.

Oil extract from linden flowers

This type of linden oil was used for treatment in ancient times and is still used effectively today. Get ready oil extract So:

1. Grind fresh flowers (only collected) into a paste and place tightly in a glass jar.
2. Fill the jar with the gruel with well-heated vegetable oil(any), close the lid, place in the sun.
3. Stir the mixture daily with a wooden spoon for 3 weeks, then strain through cheesecloth (several layers). Store in the refrigerator.

It is used in the form:

• compresses for mastopathy, neuralgia;
• applications against gout;
• lubricants and compresses for articular rheumatism, trophic ulcers;
• tampons for cervical erosion (they begin to be placed after critical days, finish 5 days before the new cycle).

Therapeutic bath with linden blossom

What do linden baths help with? They are used for nervous overexcitation, stomach colic, intestinal spasms, for weight loss. Prepare a bath like this: pour 100 g of flowers with 2 liters of cold water, let it sit for 10 minutes, then boil for 5 minutes, leave for another 15 - 20 minutes. Strain, add to a bath with a temperature of no more than 37 degrees (first wash your body with soap). Take a bath for 20 minutes once a week. There is no need to rinse your body after a bath.

Folk remedies from linden blossom for healthy hair and facial skin rejuvenation

• Add 8 s to 0.5 liters of water. l. flowers, boil for 10 - 15 minutes, strain after cooling, rinse your hair after washing your hair, it becomes shiny and elastic. This decoction is perfect for oily hair. Rinsing helps eliminate irritation and itching of the scalp.
• Brew 2 s. l. color with a glass of boiling water, wrap it up, let it stand for 15 minutes. Strain, add ½ teaspoon of honey. Moisten your facial skin generously with the infusion, hold for 10 minutes and rinse with water at room temperature. The next day, repeat the procedure with the remaining broth (store in the refrigerator).
• Pour a tablespoon of a mixture of raspberry leaves and linden flowers (ratio 1:1) into 1 liter of water, boil for 5 minutes, leave for 5 hours. Strain and wipe your face twice a day – it perfectly smooths out wrinkles.
• Wash your face with a decoction of linden blossom before bed to refresh and rejuvenate your facial skin.
• For swelling of the eyelids, soak cotton pads in linden infusion and apply to the eyelids for 5 - 10 minutes.

Linden flowers - contraindications

Linden infusions and decoctions have a lot of useful properties, are well tolerated by everyone and have virtually no contraindications. They can be used by pregnant and nursing mothers, children of any age, and the elderly. But you shouldn’t use them all the time. Is not simple drinks, but medicinal. So you need to use it as needed - for treatment. Take in courses, take breaks. With constant use, there may be excessive stress on the heart and kidneys.