Home Drugs Regulate menstruation. Reasons for the delay. Restoring the menstrual cycle at home

Regulate menstruation. Reasons for the delay. Restoring the menstrual cycle at home

How to restore menstruation will be interesting to know for all representatives of the fair sex who are faced with a similar problem. Sometimes these conditions are very difficult to correct and only with the use of integrated approach. Hormonal disorders of various types are the main provoking factor.

The impetus for such changes can be abortion, uncontrolled medication, problems with the liver and endocrine system. Many women want to know how to restore their menstrual cycle, because this should not be underestimated pathological condition. Often, irregular periods lead to the development of other sexual diseases.

Of course, you should be aware that a one-time delay or, on the contrary, early menstruation is not a consequence of severe disorders, but can occur under stress and prolonged periods. anxiety states. However, after rest and mental recovery, the cycle returns to normal quite quickly.

Also, you should not focus on the delay or early arrival of menstruation by 2-3 days. This is a variant of the norm. However, if this period is more than 5 days, then you should consult a doctor to find out the cause.

The essence of the problem

Most of the fair sex are wondering how to restore their menstrual cycle. First of all, you need to visit a gynecologist who will conduct a series of laboratory research blood, examine the cervix and ovaries using a mirror and optical instruments.

Recovery menstrual cycle requires some time and a number of measures. For minor disorders, the doctor often prescribes vitamin therapy. Quite often, when there is a lack of certain elements in a woman’s body, similar failures occur. This can happen if the diet is unbalanced. Failures are especially common menstrual cycle characteristic of vitamin E deficiency.

There are special complexes developed in accordance with hormonal changes women throughout their cycle. These vitamin complexes include Time Factor. It also contains biological active ingredients, allowing you to regulate hormone levels.

However, if such a measure does not bring results, then hormonal drugs are prescribed. oral contraceptives. They can improve your periods and make them regular. To do this, you will have to take such funds constantly. After stopping taking the drug, the body can rebuild itself in the old way.

In addition, this method is only suitable for women. reproductive age who wish to protect themselves from pregnancy for some time with the help of hormones. Each such remedy is selected strictly individually, since, first of all, it is necessary to identify which hormone has deviated from the norm.

Other characteristics of a woman are also taken into account:

age;
presence of concomitant diseases;
number and age of children.

Additional treatments

If the condition is estrogen-dependent, then synthetic gestagens are often prescribed, which help normalize hormonal background. Your doctor can tell you how to regulate your menstrual cycle using these medications. These products include: Duphaston, Utrozhestan and others. Unlike hormonal contraceptives, they contain only one component in the composition, which acts purposefully, suppressing excess estrogen and replenishing progesterone deficiency. Thanks to this, all phases of the cycle are normalized.

Restoring menstruation with the help of such drugs occurs under the strict supervision of a doctor, because they have a number of side effects. Homeopathic remedies are often used. These include Cyclodinone, which consists almost 100% of plant components that have a gentle effect on the woman’s body.

How to normalize the menstrual cycle by taking homeopathy should be discussed with your doctor. After all, such drugs are not always effective and give the desired result. Best used biologically active additives in combination with vitamins. Usually like this simultaneous administration leads to normalization of the cycle.

How to get your period back folk remedies, it will be interesting for many followers to know natural treatment. Sometimes it is this approach that allows you to get rid of the problem, unless, of course, it is the result of a serious pathology. If menstruation does not become regular after some time, then you cannot do without hormones.

However, since ancient times, lemon balm has been used to normalize the cycle, which has a beneficial effect on female body. This herb is truly considered a maiden herb and should not be consumed by men due to the presence of phytoestrogens. It can be brewed like regular tea, but in medicinal purposes It is better to combine it with St. John's wort and prepare a herbal decoction. This will require 2 tsp. a mixture of lemon balm and St. John's wort. They need to be placed in a saucepan and pour 500 ml of boiling water. Cook for 10 minutes, then cool and separate the liquid from the herbs. Take at least 2 times a day.

Sage has an excellent effect on the menstrual cycle, normalizing the level of hormones in the blood. It should be used regularly, but in courses. In this case, sage should be infused for 20-30 minutes. For 1 tsp. raw materials 1 cup boiling water.

Olive oil has an excellent effect for normalizing the background. It should be taken every morning on an empty stomach. Olive oil contains active substances, including vitamin E, which has a beneficial effect on hormone levels.

Beekeeping products also have an excellent effect. For treatment, you can use aqueous tincture of propolis. It is also better to take it on an empty stomach. In the absence of propolis, you can use honey with bees royal jelly, which has a beneficial effect on the entire body. It should be thoroughly absorbed in the mouth. Certainly, therapeutic effect Any type of honey can help, but in case of hormonal disorders, preference should be given to the option with royal jelly.

You can normalize menstruation if consumed in the second phase of the cycle. nut mixture. To do this, mix almonds, hazelnuts and cashews. When there are 2 weeks left before the expected menstruation, you need to start taking it. You should eat 15 nuts a day.

In addition to all of the above, it is necessary to note the importance of following a diet that has a good therapeutic effect, namely, in the second phase of the cycle, avoid drinking coffee, chocolate and fried foods. Instead, you should eat as much as possible plant food: fruits and vegetables. Good effect produce cereal products.

Dates allow you to normalize hormone levels if you consume 7 of them daily for at least a month. In addition, it is recommended to drink 1 glass warm milk before going to bed, after stirring a spoonful of honey in it.

To ensure better treatment results, it is better to combine several recipes at once. However, each of them must be agreed with your doctor. How to normalize menstruation correctly and competently in this particular case can only be answered by a specialist after a preliminary study.

Instructions

Menstrual cycle consists of two phases: before and after it. And if the duration of the second phase is constant (about two weeks), then the first is influenced by various factors. That's why the length cycle and can vary from 21 to 35 (normal) days or more. Since all changes in the body occur under the influence of hormones, you can postpone menstruation by adjusting their ratio. For this purpose, there are both soft folk and serious medications.

For all processes occurring in the female body in the first phase of menstruation cycle a, estrogen influences. It is their quantity that determines the rate of egg maturation and growth. Reduce estrogen levels and slightly lengthen the first phase cycle and, you can, by reviewing it. Eat more vegetables, especially cauliflower and broccoli. Add peanuts and linseed oil. Do physical exercise: even minor, but regular exercise has an impact on estrogen levels.

Increase estrogen levels, which means reduce the length of the first phase cycle and, you can also with . Eat legumes, particularly beans, peas, soybeans, and lean fish and meat. But remember that you need to observe moderation in everything. Too much estrogen (as well as too much) affects not only the length of the menstrual period cycle a, but also on general health.

Affect length cycle or maybe boron, or one-sided ortilia. This plant contains phytohormones that affect the female reproductive system. If you want to lengthen your menstrual period cycle, drink an infusion of the uterus (a tablespoon of herb per glass of boiling water) in the first 2 weeks after. If you need to speed up the onset of menstruation, use the infusion in the second phase cycle A. And yet it is better not to get carried away with herbal medicine in the absence of serious indications.

Subject to availability medical indications the doctor can prescribe hormonal drugs, which normalize the ratio of estrogen and progesterone in the body. As a result, the length of the menstrual period will also change. cycle A.

Sources:

how to change your menstrual cycle

Problems with menstruation cycle can occur for a number of reasons, from serious hormonal imbalances and chronic diseases to climate change or stress. If the doctor does not find any serious deviations from the norm, then you can try to restore the cycle using folk remedies.

Instructions

Prepare cornflower infusion. Pour 1 teaspoon of dried cornflower flowers into a glass hot water. After thirty minutes of aging, the infusion is ready. You need to drink it for 21 days, then stop and continue. Drink a quarter tablespoon three times a day.

To prepare the infusion, brew a tablespoon of crushed one-sided ortilia with 250 ml of boiling water, leave in a thermos for two hours. Strain. Take according to Art. l. 15-20 minutes before meals.

To prepare a decoction, place two tablespoons of crushed raw materials in a container, pour 500 ml of boiling water. Simmer in a water bath for 20 minutes. Strain and bring to original volume. Take 1-2 tbsp. before meals. The course of treatment is 3 weeks. Then take a two-week break and repeat the dose.

Indications for use of the red brush

The red brush is also used for gynecological diseases, prostate adenoma, hormonal disorders, pyelonephritis, prostatitis, kidney and liver diseases.

To prepare the tincture, pour 100 g of red brush into a liter medical alcohol. Leave in a dark place for one month. Strain. Pour into small dark glass vials. Take 20 drops diluted in 100 ml of water.

To prepare a decoction and infusion, brew a tablespoon of crushed raw materials with 250 ml of boiling water. In the first case, simmer in a water bath for 15 minutes and bring to the original volume. In the second case, leave in a thermos for 2 hours. Take a tablespoon before meals and before bed.

Combined use of hogweed and red brush

More often joint use two medicinal plants recommended for treatment reproductive system. Infusion, tincture and decoction are prepared in the same way. But at the same time, two medicinal plants must be mixed in equal proportions.

Contraindications for taking boron uterus and red brush are pregnancy, lactation, and individual intolerance. As a rule, medicinal plants recommended in the composition complex therapy. Therefore, before a course of treatment, it is worth obtaining a doctor’s recommendation.

If a woman monitors her menstrual cycle, then the onset of menstruation will never be a surprise to her, and the presence of pregnancy can be determined in the first days of the delay.

Duration of the menstrual cycle

The average cycle length is from 21 to 35 days. However, for some women, the interval between menstruation is less than 21 or more than 35 days, but this is not always a deviation from the norm. To ensure that there are no diseases causing cycle disorders, women with a short or too long cycle need to be examined by a gynecologist. It is worth noting that irregular cycle may be a consequence of overwork, stress, weight changes. Also, deviations from the normal schedule are caused by hormonal medications and changes in climate zone(for example, traveling abroad while on holiday).

How to calculate your menstrual cycle

It is believed that the beginning of the menstrual cycle is the first day of menstruation, and its end is the day before the first day of the next menstruation. Even the day when the bleeding is insignificant should be considered the first.

Conventionally, the entire cycle is divided into “safe” and “dangerous” () days. The first and second phases of the cycle have a safe period, and the third phase, which lasts several days and is replaced by the fourth phase, preceding the start of the next menstruation.

To correctly calculate the cycle, it is necessary to maintain at least six months menstrual calendar, marking the beginning and end of menstruation. Based on the calendar, the minimum and maximum cycle duration is determined. Knowledge of this data will be required in order to determine the period of ovulation and the so-called safe period.

Determination of fertile days

Analyzing calendar data for six months, you need to choose the shortest and longest cycle. For example, the minimum cycle is 28 days and the maximum is 32 days. Then, 18 must be subtracted from the number of days of the short cycle, and 11 from the number of the long cycle. That is, 28-18=10 and 32-11=21. As a result, it turns out that days of the cycle from 10 to 21 are optimal for conception. Therefore, women who do not take birth control pills, to avoid unwanted pregnancy It is on these days that you need to use reliable contraceptives.

This method The calculation only works if the cycle is relatively stable and the intervals between menstruation are always approximately the same. If the cycle ranges, for example, from 21 to 30 days, then calendar method Ovulation determination will be inaccurate.

- this is the main sign that all systems and organs in female body are functioning correctly. Any deviation in the duration of the cycle and the nature of reproductive age indicates the presence of pathologies or hormonal imbalance.

Modern medicine offers large selection drugs to restore the menstrual cycle. Of the variety of medications, only an experienced gynecologist can correctly select the necessary tablets, suppositories or tinctures that will help restore normal flow. critical days.

Why do violations occur?

Before prescribing treatment for, the doctor carries out a series of diagnostic measures and establishes the cause of such an imbalance. Mandatory medical care The following symptoms are required:

during menstruation there is discomfort, cramping pain, digestive disorders and vomiting;
prolonged absence of menstruation (from six months);
during which no more than 50 ml of discharge is released;
when the volume of discharge exceeds 200 ml;
if menstruation turns into uterine bleeding for an unknown reason;
long duration of the menstrual cycle in combination with poor regulation, lasting up to 3 days;
if the duration of the cycle has increased, but the nature of the discharge has not changed;
if , less than 21 days;
If .

Such symptoms are not normal for a healthy female body and require medical intervention. The following pathologies and conditions can cause irregularities in the menstrual cycle:

hormonal imbalance caused by changes in the functioning of the pituitary gland, adrenal glands or ovaries, which produce hormones on which the normal course of the menstrual cycle depends;
avitaminosis;
anemia;
psycho-emotional disorders that affect metabolic processes and organ function endocrine system;
abnormalities in the development of the genital organs, inflammatory and infectious diseases reproductive system;
malignant and benign neoplasms in the chest or uterus, cysts in the ovaries, etc.

On her own, a woman risks causing more more harm your body, therefore, in case of any irregularities in menstruation, you should immediately seek help from a specialist. The gynecologist will conduct a series diagnostic procedures, including blood tests for hormones, smears for flora, ultrasound of the pelvic organs, etc. After production accurate diagnosis will be appointed adequate treatment, which normalizes the cycle in a few lines.

Ways to deal with failures, drug categories

If the reason menstrual irregularities has become a pathology that does not require surgical intervention, then immediately after making an accurate diagnosis, the doctor will prescribe medications to normalize the menstrual cycle. Restorative medications may be prescribed from the following groups:

hormone therapy, including oral contraception;
homeopathic medicines;
coagulants and medications with iron;
uterotonics;
complexes of vitamins and minerals;
sedative medications.

We will tell you in more detail about the mechanism of action of the main groups of drugs that are used to normalize the cycle, and additionally give examples of drugs for drug therapy and the recipes it offers traditional medicine.

Essential Medicines

Treatment of menstrual disorders may include several medications to normalize menstruation. These can be tablets, injections, suppositories and drops. The choice of medications depends on the cause of the failure and concomitant diseases:

for (painful periods) prostaglandin synthesis inhibitors may be prescribed, hormonal contraceptives in tablets, supplemented with sedatives and tranquilizers;
in case of (long absence of critical days), hormone replacement therapy is prescribed;
at (scanty menstrual flow) to stabilize the cycle, it is necessary to know exactly the root cause of the failure. If this is due to weight problems, diet and vitamin therapy are prescribed, hormonal imbalance– hormonal therapy, stress – sedative medicine.

Similarly, individual selection of drugs is done in case of uterine bleeding, hypermenorrhea, oligo-, proyo-, polymenorrhea, as well as with weak uterine tone.

Let's take a closer look at the most commonly prescribed groups of drugs that help improve menstruation.

Hormone therapy

Hormonal imbalance is one of the main causes of menstrual irregularities. Can cause hormone imbalance endocrine diseases, taking various medications, steroids and sudden loss weight.

If the reason for the failure in menstruation is hormonal disorders, the doctor initially prescribes hormone tests to determine the lack of which particular substance led to the disruption of monthly discharge. Additionally, an ultrasound of the thyroid gland may be needed, reproductive organs and MRI of the pituitary gland.

To normalize the functioning of the endocrine system, replacement therapy may be prescribed; the choice of a specific medication in this case will depend on which hormone is in deficiency. For this reason, choosing oral contraceptives for yourself is prohibited. Most often, Janine and Yarina are prescribed to normalize the cycle.

The first three remedies are designed to correct progesterone levels. This is a hormone that promotes the detachment of the inner uterine layer and its removal, along with the unfertilized egg, outside the uterus. If there is an excess of male sex hormones in the female body, Zhanine and Diane-35 are used. If estrogen production is impaired, the optimal drug therapy is Estradiol and its analogues.

Hemostatic drugs

When a woman is diagnosed with anemia or other pathologies hematopoietic system, one of their symptoms is complete absence menses. If there is an insufficient number of red blood cells in the blood, then the cessation of menstruation is protective function the body, aimed at preventing severe blood loss, which during menstruation can reach 100-150 ml. If a woman has problems with blood clotting, then, on the contrary, she will suffer from heavy menstruation.

Hemostatic drugs accelerate cell division bone marrow, due to which red blood cells and other blood elements are formed faster, blood clotting is improved and hemoglobin levels are normalized, and tone is also improved vascular walls. These medications may be given as injections or tablets for the menstrual cycle. To the most popular hemostatic agents include vitamins K and C.

Herbal preparations

Alternative medicine will help cope with minor irregularities in the menstrual cycle, which are mostly caused by physiological factors (weight loss, fasting, weight gain, hypothermia, etc.). At the core homeopathic medicines contain plant components and active substances in small dosages.

If a girl is practically healthy, and her cycle disturbance occurs sporadically, then homeopathy will help quickly normalize its regularity; it is important that it is first eliminated negative factors, resulting in a failure. Homeopathic remedies will be powerless if cycle disruption occurs due to endocrine diseases.

If the use of hormonal drugs is contraindicated, the following herbal medications are most often prescribed:

Some herbal components of these preparations contain phytoestrogen, so they are characterized by weak hormonal activity. For this reason, you should not prescribe them yourself to correct the menstrual cycle, so as not to harm your body.

Traditional medicine

Many women are afraid to take hormonal drugs and try to resort to methods to restore the disrupted menstrual cycle alternative medicine. Gynecologists themselves, in some cases, advise their patients, along with taking medicines to normalize the monthly cycle, use herbs and medicinal drugs without hormones, but in each specific case only a doctor can determine the feasibility and admissibility of treatment with traditional methods.

Here is a list of the most popular folk recipes used to normalize the menstrual cycle:

if the cycle has shortened, it will help herbal infusion, prepared from a tablespoon of common gum and shepherd's purse;
An infusion of cornflower flowers will help normalize the cycle;
with heavy periods, a decoction of orange peel with honey;
An infusion of valerian, mint and chamomile in a ratio of 1:1:2 will help with painful periods;
if there is a delay, an infusion of oregano will help; it is important to rule out pregnancy before taking it;
will help eliminate the infusion of viburnum and buckthorn bark in combination with wheatgrass rhizomes;
strong menstrual pain will remove a chilled infusion of buckthorn bark, blackberry and mint leaves, yarrow herb and valerian root.

Normalize the menstrual cycle, which was disrupted due to functional disorders you can by following simple but very effective recommendations:

10 days before the onset of regulation, start taking vitamin E, it stimulates the ovaries;
be sure to take a vitamin complex specially designed for women’s health;
eat healthy and balanced;
do not subject your body to stress and overload, both physical and emotional;
Do moderate physical activity regularly;
get plenty of rest and sleep;
do not deplete your body with grueling diets and fasting, lose weight correctly, using physical exercise and a balanced diet.

If the cause of menstrual irregularities is hormonal imbalance and any pathologies, compliance with these rules should be supplemented drug treatment, which after a series of diagnostic measures can be selected exclusively by the attending physician.

Menstrual irregularities are a consequence of hidden diseases and hormonal imbalances. You can restore the cycle using folk remedies, but do not forget that it is better to spend five minutes in a gynecological chair than to be treated for many years. possible problems related to self-medication.

Amenorrhea and delayed menstruation are different concepts and should not be linked. The diagnosis of amenorrhea is made when there is no menstruation for six months or more, and a delay in menstruation is a cycle failure, characterized scanty discharge or their complete absence during the period when menstruation should begin and there is no pregnancy. Menstrual irregularities may be accompanied by heavy discharge or very scanty, menstruation begins with a delay or its complete absence.

Causes of menstrual cycle disruption

Diet. Often, debilitating diets can cause menstrual irregularities. A sharp decrease in body weight, as well as a sharp increase, can cause cycle disruption.
Active sports. The body does not produce the enzyme leptin due to the absence or small number of fat cells.
Nervous disorders, which generally affect the mental and physical condition women.
Colds and chronic diseases cause hormonal imbalance.
Metabolic disorders negatively affects hormonal system body.
Lack of vitamins in the body. Most often, the menstrual cycle is disrupted for this reason in early spring, so it is recommended to take vitamins that can be bought at the pharmacy.
Childbirth and artificial termination of pregnancy. Often, after an abortion, miscarriage or childbirth, the cycle is restored on its own, it just takes some time for the body to adjust its functions.

Restoring the menstrual cycle at home

To restore and stabilize menstruation, folk remedies use an infusion of angelica roots and rhizomes: take one tablespoon of dry crushed angelica roots and rhizomes and pour 1 liter of boiling water. Leave for a couple of hours. Take half a glass 3 times a day half an hour before meals.

Sudden menstrual disorders are recommended to be treated with freshly squeezed carrot juice. Add a little cream to the juice to ensure that beta-carotene is absorbed in the intestines. It is also recommended to drink mint tea and eat bread made from sprouted grains.

Regular wormwood, which is a good folk remedy for the treatment of female diseases, will help return your periods and establish a regular menstrual cycle. To induce menstruation, you should drink a tincture of red wormwood stems. Green plants, on the contrary, will help stop heavy menstruation. Take one tablespoon of dry wormwood herb and pour 1.5 cups of boiling water. Wrap and leave for four hours. Strain and drink 3-4 times a day before meals, ¼ cup.

It is possible to restore the menstrual cycle using folk remedies, but the most basic rule recommended by doctors and traditional medicine is good nutrition, healthy image life and active movement. Before you decide to restore your menstrual cycle using folk remedies, consult your doctor.

For many girls, the struggle with overweight is the main task of life. They try strict diets, dubious weight loss drugs, and exhaust themselves with workouts. And even if a woman manages to get rid of the hated kilograms, problems do not cease to haunt her. In addition to the fact that you need to try to maintain weight, you need to pay attention to some changes in the functioning of the body. Losing hair, dry skin, brittle nails- nothing compared to problems with women's health. Many girls who are losing weight note the absence or scarcity of menstruation. What could this be connected with? Why does losing weight affect female organs? How to restore your cycle after losing weight? We will try to answer all these questions in this article.

Why does the menstrual cycle go wrong?

The absence of menstruation is a serious signal. It may indicate pregnancy. In all other cases, the reason for the absence of menstruation is not so rosy.

Menstruation stops due to sudden weight loss, prolonged exhaustion of the body low-calorie diets. Menstrual bleeding is the rupture of a mature but not fertilized egg. If the body is exhausted, it cannot bear a child, and therefore does not prepare for possible conception, does not produce a healthy egg. The absence of menstruation indicates that at the moment you cannot become a mother.
Sometimes menstruation may be absent due to intense physical activity, especially when it comes to lifting weights. Many women involved in weightlifting suffer from irregular menstrual cycles. When lifting a heavy barbell, the uterus may drop, which leads to failure of the entire genitourinary system.
Menstruation may disappear after mono-diets, when a woman sits only on buckwheat or only on kefir. Such a strict restriction leads to problems with many organs, not only female ones.
Menstruation may be absent due to problems with metabolic processes body. This happens if you often try one or another diet, constantly go hungry and overeat. This greatly undermines metabolism, and from it malfunction you gain even more weight.
Absence cannot be tied monthly cycle to losing weight. There may be no menstruation various reasons– stress, menopause, pregnancy, genitourinary infections and inflammation, climate change.

These are the main reasons that are accompanied by such symptoms as lack of menstrual bleeding. What should be done in this case? Well, of course, the first thing that might come to your mind is to contact a specialist.

Going to the doctor

People with anorexia do not menstruate - their body is so exhausted. After losing weight, a woman’s hormonal background changes, it becomes main reason lack of menstruation. Therefore, as soon as you encounter a similar problem, you should immediately contact a gynecologist. The doctor will recommend tests and send you for an ultrasound to rule out possible inflammation and infections. If the reason for the lack of menstruation is truly exhaustion of the body, he will prescribe treatment with hormones.

There is no need to be afraid of hormones - modern drugs contain minimal medicinal dose, which does not affect weight gain. The full course of treatment is usually at least three months. After the first blister of medicine is consumed, your period will return again.
Why return periods?

It's surprising, but some girls ask exactly this question. It seems to them that if there are no periods, there are no problems. However, this is not true. Long absence menstrual cycle can lead to bleeding in the uterus, benign and malignant tumors, ovarian cyst. If an egg is not produced, the chance that the ovaries will start working normally again is reduced. This leads a woman to infertility. If you are still planning to become a mother, do not put off going to the doctor for too long.

A woman's stable menstrual cycle indicates that she is women's health in order. Menstruation directly depends on our diet. An adult sexually mature woman should consume at least 100 grams of fat per day. This includes oils, cheese products, milk, etc. When a woman reduces this amount to 30 grams of fat per day, and sticks to this amount day after day, a disruption occurs in the endocrine system.

To normalize your menstrual cycle, you need to change your diet. This doesn't tell you to eat everything and gain weight again. That's not why you lost weight, right? To regain your period and not gain weight, you need to follow some healthy eating rules.

These are far from new and long-known nutrition rules. However, you should not neglect them. After all, the main thing in losing weight is health, not appearance. There is no need to drive yourself to exhaustion and anorexia, who is better off from this? Angular figures and protruding bones are no longer in fashion. Be feminine with attractive rounded shapes, and then all men without exception will pay attention to you.

Folk remedies for cycle restoration

In addition to visiting a doctor, taking medications and normalizing nutrition, you can restore women's health with the help of traditional medicine recipes.

Oregano. This medicinal herb struggles with various women's diseases. Brew oregano at the rate of three tablespoons of herb per liter of boiling water and drink half a glass every morning. The effect will not be noticeable immediately, only after a couple of months regular use decoction
Parsley. This herb perfectly restores the cycle. It can be eaten in fresh or prepare a decoction from it. Chop two bunches of parsley and place in a thermos. Pour a liter of boiling water and close the lid. Leave it overnight. Every day in the morning, drink a third of a glass of this decoction. Your period will return in the first cycle.
Melissa. This herb also has a beneficial effect on women's health. You can safely take it throughout the day for about a month. It is best to add a sprig of lemon balm to the teapot every time you drink tea. It's not only healthy, but also delicious!

Before drinking decoctions and infusions of herbs, make sure there is no pregnancy or sexually transmitted infections. Herbs can relieve inflammation, thereby hiding the source of the disease, which is unacceptable. It is better to consult your doctor in advance about the possibility additional treatment herbs.

Women's health comes first. Regular menstruation is a sign of sexual maturity, the ability to conceive and bear a child. What could be better than motherhood? Don't ruin your body because of a couple extra pounds. Watch your figure, but love yourself in any body!