home Audience 12 You can increase the immunity of an adult using folk remedies very quickly. Herbs to boost immunity

You can increase the immunity of an adult using folk remedies very quickly. Herbs to boost immunity

Winter is the time for colds and loss of strength. To make winter bring less trouble, you need to prepare for it in advance. It is very important to strengthen your immunity before long cold weather. Certainly, the best remedy to strengthen the immune system is healthy image life that turns on proper nutrition, classes and everything that we are usually too lazy to do.

If a decrease in immunity is already noticeable, but you cannot optimize your life, you can try to strengthen your immune system with the help of safe and effective herbal remedies. The use of medicinal herbs to strengthen the body has been known for a long time and today does not lose its popularity. Therefore, we will look at how you can become healthier using medicinal herbs.

What herbs can be used to boost immunity?

What herbs can be used to boost immunity? There are a lot of such plants, but we will look at the most effective and popular ones.

Ginseng is one of the most famous popular medicinal plants. In addition to the fact that it increases the body's performance and defenses, ginseng contains dopamine, which lifts your mood and makes you more energetic. That is why ginseng is a component of many tonic and immunostimulating medicines.

Ginseng is usually taken in the form of an alcohol tincture. It is usually consumed once a day and approximately three to four times a week. It is better to determine the dosage individually with the help of a doctor, but most often they take 20 drops of the medicine, dissolving them in water.

Eleutherococcus senticosus is a plant whose roots and leaves are used to prepare medicinal extract. Its main properties are stimulation of work immune system and toning. In addition, this plant increases strength, endurance and performance, and also improves vision. About two weeks after starting to use the plant tincture, you can notice the effect. Alcohol tincture of Eleutherococcus is consumed before meals.

The roots of Manchurian aralia are often used to prepare medicines that enhance immunity. This plant also has a tonic effect and strengthens the human immune system. Alcohol is also prepared from aralia, which helps to quickly restore health and boost immunity.

Regular black tea contains L-theanine. This is a substance that can increase the body's resistance to diseases by 5 times.

Rhodiola rosea is another plant that helps improve mental and physical abilities and strengthen the immune system. The leaves and roots of the plant are of greatest value. A tincture from the leaves and roots of the plant not only improves immunity, but also helps cope with increased fatigue, decreased activity and vitality, vegetative-vascular dystonia.

Preparing herbal infusions

There are many recipes for herbal infusions to boost immunity. They must be prepared and taken with caution, since although they are safe, they are still a medicine and can lead to side effects. But in most cases, this treatment is absolutely safe.

A good strengthening and tonic drink can be prepared from raspberries and hawthorn. All components are simply mixed in equal proportions and poured with boiling water. The drink should be infused for about half an hour, until it cools completely. Use it as a simple tea.

A good tonic is obtained by mixing St. John's wort, mint, lemon balm and linden (about a tablespoon of each herb) and pouring boiling water over it. After 15-20 minutes of infusion, you can start drinking it a little throughout the day.

80% of the cells that protect the body are located in the intestines, therefore, in addition to consumption medicinal infusions, it is important to eat properly and balanced.

By mixing the leaves of black currant, strawberry, echinacea, as well as lemon balm and rosehip, and pouring boiling water over them, you can get an excellent tonic. It is better to prepare such an infusion in a thermos, where it is recommended to infuse it for 3-5 hours. Take this infusion throughout the day in small portions. The course of treatment usually lasts 18-20 days.

Increasing immunity in children (Video)

Some medications that are very effective and safe in adults are not suitable for children. best choice. But it is children who more often suffer from all kinds of acute respiratory viral infections, which the growing body is unable to cope with. We will look at several recipes to strengthen the immune system that are practically safe for children.

One of the most effective means Aloe boosts immunity in children. To prepare a strengthening agent, you need to grind several aloe leaves in a blender and mix them with 3 tablespoons of honey, 100 ml, a small amount lemon juice and walnuts. It turns out delicious and useful weight, which you can eat 2-3 teaspoons per day. Take the drug about half an hour before meals.

Helps activate the immune system and flowers black elderberry. They increase the activity of cells responsible for protective functions immune system. To prepare the medicine, just pour a glass of boiling water over a tablespoon of dried elderberry flowers and leave. Take the infusion little by little before going to bed.

Lack of sleep leads to a decrease in the body's defenses, so during epidemics it is vitally important to sleep well.

A good remedy comes from the leaves. walnut. A couple of spoons of leaves must be poured with half a liter of boiling water and left for 12 hours. After this time, the infusion must be filtered and you can start taking half a glass twice a day.

We take baths with eucalyptus, mint, rosemary

A fragrant herbal bath after a busy day at work is not only pleasant, but also very useful. Such baths can become an excellent remedy to strengthen the immune system, the main thing is to choose the right herbs for baths.

As soon as you feel that you are starting to get sick, but there is no temperature yet, you can save yourself with a mint bath. A decoction for preparing a bath can be prepared from fresh leaves mint, and from dried mint purchased at the pharmacy. This bath is great for strengthening local immunity, making the respiratory tract more protected from the penetration of viruses and bacteria. In addition, it helps to cope with viruses that have already entered the body. You need to take this bath for 10-15 minutes in the evening before going to bed.

Rosemary has an excellent immunostimulating effect. Five tablespoons of herb should be poured into a liter of water and simmered over low heat. The resulting decoction is added to the bath. You need to take this bath for 15 minutes.

The exchange of bacteria during a kiss works like a vaccination - it helps stimulate the immune system and strengthen it.

Eucalyptus bath perfectly strengthens the immune system and helps get rid of cough. To prepare it you need dried leaves pour boiling water over the eucalyptus and simmer over low heat for another 5-10 minutes. After this, the broth is poured into a hot bath.

Has a strengthening effect on the body pine bath. It’s easy to prepare, you just need to take a handful of pine branches and pour boiling water over it, and then boil for another 10 minutes. Ready decoction you need to add it to the bath and lie in it for about 15 minutes.

Strengthening the immune system with spices

When talking about strengthening the body with the help of herbs, few people think that there are herbs that we use every day - these are spices. Many of the spices we are familiar with have immunostimulating and strengthening effects and help to more effectively resist diseases.

One of the most popular spices is cloves. The components of this plant have analgesic, antibacterial and antifungal action. Frequent consumption of this spice helps prevent Alzheimer's disease and atherosclerosis, and also protects against.

Basil herb also has an antibacterial effect. In addition, it helps fight cancer. The anti-inflammatory effect of basil is also known. Eating this spice helps strengthen the body and protect it from many seasonal diseases, and if you are already sick, basil in your food will help you recover faster.

Most best immunomodulator for a child - mother's milk. It contains substances necessary for the formation of cells of the immune system.

Turmeric is widely used in preparing a variety of oriental dishes. It is part of the popular curry seasoning and many others. Turmeric helps suppress inflammatory processes and cures a runny nose. In addition, curcumin, which is the active component of turmeric, works as an immunomodulator, it increases the immune system's ability to absorb and destroy microbes.

The immune system of each organism is a natural guardian and protector, which can be called its guardian angel. The main purpose of immunity is to protect and protect the body from pathogens. If the immune system fails, the person becomes susceptible various kinds infections.

Modern living conditions lead to the fact that the body's defenses in adults are often overloaded, resulting in weakening. If there are signs of decline immune protection(frequent viral infections, regular headaches, relapse of fungal diseases), care must be taken to restore it.

How to increase immunity with folk remedies?

To improve immunity, it is not at all necessary to use advertised medications. Much healthier to drink herbal infusion rather than swallowing various pills.

Natural healing herbs are an excellent alternative to expensive drugs that can cause more harm than good. Herbs that enhance the body's natural defenses include the following:

Top 8 herbs to improve immune function

Ginseng

Ginseng is probably the most common remedy for enhancing the body's natural defenses. But it is almost impossible to get it in a free environment. It grows only in some areas of China and the Far East.

As a result of scientific research, it has been proven that ginseng activates the subcortical structures of the brain. As a result of this impact, physical performance increases, attention and memory improve.

The most accessible medicinal form of this plant is tincture. It should be drunk three times a day, 15 or 25 drops.

Due to the excessive stimulating effect, the tincture should be taken with caution, as there are certain contraindications:

increased blood pressure;
heart diseases;
age up to 12 years.

The duration of the course is at least a month.

Radiola pink

Radiola rosea is a plant used in modern medicine as an adaptogenic agent that can significantly improve both mental and physical performance. Among the dosage forms used to enhance immunity are tincture and extract. It is recommended to use Rhodiola in the following cases:

vegetative-vascular dystonia;
decrease in mental and physical activity;
increased fatigue.

Radiola rosea extract is used three times during the day (10 drops each) 30 minutes before meals.

Chamomile

Chamomile is a common plant that is known for its medicinal properties. It contains a large number of essential oil, which has analgesic, wound-healing, anti-inflammatory effects.

Chamomile flowers are used in the form of tea. The recipe is simple: 1 tablespoon of dried chamomile flowers is poured with boiling water (250 ml) and infused for 20 minutes. Before use, the infusion must be strained. Drink it one teaspoon throughout the day.

Black elderberry

Black elderberry is a common plant that has anti-cold and antiseptic effects. In medicine, this plant is classified as an immunomodulator, so many medications are created based on it.

Read also: Fast promotion male potency using folk remedies

Tea made from the flowers of this plant has a soothing and diuretic effect, stimulating the activity of immune cells. Drink it hot before bed. Pour 1 tablespoon of flowers into one glass of boiling water and leave in a warm place for 45 minutes. After this, the drink should be drunk immediately, after straining.

Echinacea purpurea

An excellent remedy for boosting immunity is Echinacea purpurea. When taken regularly, it rids the body of toxins. This is a real doctor who helps get rid of viral, infectious and fungal diseases.
Echinacea contains the following substances, which have healing properties:

inulin (stimulates immune cells to fight inflammation);
essential oils, flavonoids (slow down the aging of the body);
echinacoside (has an effect similar to that of penicillin).

Echinacea is used to strengthen the immune system before the cold season, in the treatment of kidneys and Bladder, as well as during treatment infectious diseases ear, nose and throat.

Before using echinacea, you should familiarize yourself with the contraindications:

To improve the body's immune system, a tincture is used, which you can prepare yourself or purchase at a pharmacy.

The method of taking the tincture depends on the purpose of its use. To strengthen the immune system, it is recommended to take 3 times a day before meals for two weeks.

Eleutherococcus

Eleutherococcus is used to prepare an extract. The plant has a stimulating and tonic effect on the immune system, relieving mental and physical fatigue. The plant also has a beneficial effect on the functions of the gonads.

Preparations containing Eleutherococcus extract are used for:

loss of appetite;
sexual weakness;
constant fatigue;
mental fatigue;
low blood pressure.

The most affordable dosage form this plant is a tincture. Find it in fresh(or dried) is unlikely to work.

To strengthen the immune system, take the tincture 2-3 times a day (on an empty stomach) 20-40 drops.

Before use, do not neglect to familiarize yourself with the available contraindications:

heart and vascular diseases;
insomnia;
increased nervous excitability.

Aloe

One of the most valuable and widespread medicinal plants is aloe, which is mentioned even in the Bible. Its juice includes a huge amount of useful and active components: vitamins, amino acids, enzymes. Thanks to substances that block the action of histamine, which is involved in inflammation and allergic reactions, the plant has a powerful anti-inflammatory and anti-ulcer effect. The peculiarity of aloe juice is its deep penetration into human tissue.

Despite positive impact plants on the human body, aloe has some contraindications:

haemorrhoids;
cystitis.

When cooking medicine from aloe, a 3-5 year old plant should be used. This is due to the fact that the young plant contains few vitamins and useful substances. Its leaves must be kept at low temperatures for twelve days. After that, they are crushed into puree, adding 100 grams of honey and 100 grams of butter.

It is believed that our immunity weakens towards the end of winter, and that at this time the whole body weakens. This is actually true - for most people.

In winter, we rarely go outside, we are in locked rooms day and night, with almost no fresh air - it can hardly be called fresh air what comes through the window when we open it; without fresh herbs, vegetables and fruits - store-bought greens are also difficult to perceive as fresh - we will not list all the factors, but immunity needs support not only in winter and spring. You can get sick in the fall and in the hot summer if the body is weak - bacteria and viruses always surround us, but some people remain healthy, while others get sick several times a year, regardless of weather conditions and climate. Of course, with such health it is worth going through full examination, and establish the exact cause of susceptibility to diseases, but immunity must always be maintained - try to follow a daily routine, eat right, and also pay attention to healing herbs: There are many plants in the world that stimulate the immune system, and in Russia there is no shortage of them either - you just need to learn how to use their natural power.

Many immunostimulating and immunomodulating plants are widely used in official medicine, but you need to use them yourself carefully - any of them can cause an allergic or other undesirable reaction, especially if you have chronic diseases.

In addition, many people are greatly confused by the confusion in terms: what is the difference between immunostimulants and immunomodulators, but there are also immunocorrectors - and what should be taken to strengthen the immune system?

Actually everything similar drugs They strengthen the immune system, but they work differently, and that’s why you need to consult a doctor - he will determine exactly which group of drugs you need.

Often people consider all these terms to be synonymous, but there is a significant difference in their effect on the body: if immunostimulants force the body to produce additional immune cells, then immunomodulators change the functioning of the entire immune system or its individual parts; Only immunologists can explain all this, but they also say that the human immune system is very difficult to study.

Immunocorrectors “arrange” it so that the body itself begins to produce the hormones necessary for active work immune system - these drugs act gently, unlike the same immunostimulants - in general, it is better not to prescribe anything to yourself without a specialist.

Echinacea purpurea – herb for immunity

Echinacea purpurea - famous medicinal plant , including as an immunostimulant, increasing the amount of substances in the blood that enhance the activity of phagocytes - cells that absorb everything that is harmful to the body - bacteria, foreign particles, dying cells, etc. Echinacea affects the nonspecific immunity given to us from birth, therefore it is widely used - in complex treatment children and adults; the substances contained in it suppress the proliferation of influenza and herpes viruses, streptococci and staphylococci, and even E. coli.

Echinacea tincture is easy to buy at the pharmacy - here we provide recipes for preparing the infusion and decoction.
Infusion: crushed echinacea herb (1 tbsp) pour 250 ml of boiling water, heat in a water bath for 15 minutes, remove, cool to room temperature, strain and squeeze. Take the infusion 3-4 times a day, 1/3-¼ cup.
Decoction: crushed roots are poured with boiling water (1.5 cups) and boiled in a water bath for half an hour; cool, filter, squeeze, and take 1-2 tbsp. 3-4 times a day before meals.
Echinacea is contraindicated for collagen diseases - diseases connective tissue, tuberculosis, leukemia, multiple sclerosis, hypersensitivity; pregnant, nursing mothers and children under 1 year of age.

Herb for immunity – Rhodiola rosea

Plants of the Araliaceae family are very famous for their immunostimulating properties.– this family includes such effective adaptogens as Schisandra chinensis, ginseng, eleutherococcus, zamanikha, etc. It has similar properties Rhodiola rosea(golden root), which is also considered an adaptogen - it grows in the Urals and Altai, on the coasts of the Barents and White Seas, in Eastern and Western Siberia, in the Far East. It has a stimulating effect on the immune system, increases the body's resistance, mental and physical performance.
You can make a tincture at home: 50 g of crushed roots are poured with 40% alcohol and placed in a warm and dark place for 2 weeks. Then filter and take 3 times a day, 20-30 drops half an hour before meals. With a tendency to hypertension and increased nervous excitability you need to start with 5 drops, and after a week, if everything is fine, increase the dose to 10-15 drops at a time.

Herb for immunity - high tempting

Zamanika high, also common in the Far East, is close in effect to ginseng, although a little weaker. On sale you can find not only tincture, but also tablets and powdered extract of zamanika - these drugs strengthen the body and have a beneficial effect on the central nervous system - it is known that it is stress that greatly undermines our immunity.
The tincture can be prepared at home, pour 1 part of crushed roots and rhizomes of zamanika with 5 parts of 70% alcohol. Leave for 2 weeks in a dark place, strain and take 2-3 times a day, 30-40 drops before meals.

Orchis spotted

Spotted orchis, also called wild orchid and cuckoo's tears, grows in Russia, as well as in Ukraine and Belarus - botanists classify it as an endangered species. It helps strengthen the immune system in a weakened body and gives strength to fight serious illnesses and helps to recover from them.

To prepare a remedy that improves immunity, you need to mix 1 tsp. powder from dried orchis tubers with cooled boiled water(9 tsp), then add hot boiled water (90 tsp), and shake the mixture as thoroughly as possible for about 10-15 minutes, until the mass becomes jelly-like. The recipe is somewhat complicated, but it’s better to keep the proportions so that everything is correct; You need to take this mixture 1 tsp. during meals, 3-4 times a day. Products with astringent properties should be excluded from the diet while taking orchis, otherwise the mucus contained in the mixture will not be effective. The product must be prepared every 2-3 days; store in a cool place.

Black elderberry - herb for immunity

Black elderberry is not a rare plant, but it is also considered useful for the immune system - it has antiseptic and anti-cold properties; doctors classify it as an immunomodulator; Many medicines are created on its basis.
Black elderberry flower tea soothes, helps with sputum removal, has a diuretic, diaphoretic, antipyretic effect, and also stimulates the activity of immune cells. You should drink it before bed, hot: brew 1 tbsp with a glass of boiling water. flowers, leave in a warm place for 45 minutes, strain and drink immediately.

Pine nut tincture

Pine nut tincture has long been used to strengthen strength and protect the body from diseases by residents of Siberia and the Far East. The nuts (1.5 cups) are crushed together with the shells, poured with vodka (½ l), and left for 10 days in a warm place. Take 1 tsp for a month. before meals, 3 times a day, then take a break for a month and repeat - 2-5 such courses should be completed in a year. Pine nuts When eaten fresh, they also help strengthen the immune system.

You can prepare a remedy that stimulates the immune system, from the more common ones and to everyone famous herbs: fireweed, chestnut flowers, mint, lemon balm - take 5 tbsp. each herb, brew everything with a liter of boiling water and leave for 2 hours.
Separately, in 2 liters of water, boil strawberries, cherries, viburnum, black currant, cranberries - you can take frozen berries. Cook for 10 minutes, then mix the resulting compote with the strained decoction of herbs, bring to a boil, add honey to taste, cool slightly and drink 3-4 times a day, ½-¼ cup.

It is also recommended to add sea buckthorn oil to salads., rich in vitamins and other useful substances, but this is not for everyone - olive oil is also quite suitable.

We remind you once again that the use of herbs for immunity should only be done with the permission of the attending physician: uncontrolled use of immunostimulants and immunomodulators can lead not to strengthening, but to weakening of the body’s immune defense.

Astragalus increases the activity of infection-fighting white blood cells and increases the body's production of the antiviral substance interferon.

Since ancient times, people have safely used herbs to prevent and treat many diseases. Many Scientific research confirm the effectiveness of herbal medicine. Numerous research data and clinical application herbs allow their use to increase immunity in adults and children.

Benefits of using medicinal herbs in children

Herbal medicine can benefit children in many ways. Using herbs to strengthen a child's immune system can make them more resistant to disease. Herbal medicine can treat wide range childhood diseases. Now (more than ever!) growing up in a toxic world, our children need the ecological balance of herbs. In addition to physical and emotional balance, herbs can help the child (and parents) turn back to Mother Nature and live in greater harmony with the earth.

The use of medicinal herbs to improve immunity can protect the child from many diseases. Medicinal herbs such as echinacea, astragalus, and garlic have been shown to have remarkable immunological effects in both laboratory and in vitro studies. clinical settings. These herbs support the body's own processes, which allow you to remain at the peak of vitality and prevent the development of disease. Keep in mind that herbal remedies are not "magic bullets" to combat specific disease. Instead of fighting the disease directly, herbs strengthen the body's immune system so they can eliminate the underlying problem. If the immune system is strong, then it can easily resist not only cold and flu viruses, but also other more serious illnesses(for example, tuberculosis). Many of us are accustomed to swallowing a pill faster in the hope of any illness. get well soon. However, if the immune system is strong, then it itself quickly recognizes the disease and destroys it. pests. Herbal medicine is the most successful area. A single plant contains many phytochemicals that can simultaneously affect many body systems. It is also important to remember that to strengthen the immune system it is necessary good food, rest, physical exercise and the use of techniques to reduce emotional stress.

Herbs with proven effectiveness in strengthening immunity in children

This article will focus on the immune potential of medicinal herbs that are safe for children. The herbs described here have a gentle but profound effect on the child's body. They are natural sources vitamins, minerals and other substances that the body uses for nutrition and strengthening resistance to disease.

Echinacea is a child-safe herb that improves immunity

Antiviral, antibacterial and other immunological properties are well known. This herb has been used for centuries to treat infections and as a blood purifier. Echinacea has been studied extensively over the past 50 years. More than 400 published studies have established the safety and clinical effectiveness of echinacea in boosting immunity and strengthening the body's resistance to infection. A recent review of studies found that echinacea is well tolerated and suitable for long-term use. This medicinal herb is safe for people of all ages, from infants to adults. The use of echinacea in a child has been shown to reduce the frequency and duration of colds.

There is much debate about the effectiveness of long-term use of echinacea: how well does this herb continue to work in stimulating the immune system? Many herbalists believe that echinacea should be used long enough to boost immunity. This herb is best used at the first sign of a cold or flu. Echinacea can be used frequently, perhaps even every two hours. It is this intake of the herb that helps stimulate the immune system to fight infection. You should also use echinacea (two or three times daily) if you know your child has been exposed to viruses. If the child's immunity is weakened, it is also recommended to use echinacea. This herb is given to children in the form of tea or tincture.

Astragalus increases interferon production

is a tonic herb that enhances immunity and increases resistance to disease. Astragalus increases the activity of infection-fighting white blood cells and increases the body's production of the antiviral substance interferon. Astragalus is used to prevent colds and flu, as well as to restore immune strength after recovery from illness. This herb is safe to use long-term use, it can be used during cold and flu season. In Chinese folk medicine Astragalus is considered a warming herb, which is only suitable for cold illnesses. Depending on the symptoms, a cold or flu can be considered a hot or cold illness. If you do not know whether your child's illness is cold or hot, consult a traditional practitioner Chinese medicine to find out if astragalus should be used.

To make the tea, simmer 6 slices of astragalus root in 3 cups of water over low heat for 1 hour. Strain and drink. You can also add astragalus directly to soup, stew or rice. Discard the astragalus before serving. It doesn't change the taste of the food, but your family can get immune-boosting properties directly from the food. Astragalus is sometimes available in dried, ground form. Simmer 3 tbsp. astragalus in 3 cups of water in a covered saucepan for 30 minutes, strain.

Chamomile tea is safe even for babies

Chamomile is one of the safest medicinal plants. With antispasmodic, anti-inflammatory, antibacterial and carminative properties, this tonic herb is used for a variety of purposes. As a mild sedative and tonic, chamomile can help children relax, calm the nervous system and improve sleep. A warm bath with chamomile infusion helps the child relax. This herb improves digestion and stimulates appetite. Chamomile helps with gas, stomach cramps, diarrhea, colic or any other stomach upset. Wounds, diaper rash and other problematic skin conditions can also be treated with chamomile flowers. safe even for babies. If you are a nursing mother, drink several cups daily chamomile tea. This remedy will help calm a fussy, colicky baby (along with your own nerves).

Nettle is the most mineral-rich herb

Nettle is one of the most mineral-rich plants on Earth. The content of calcium, iron, proteins, chlorophyll and vitamin C in this herb is especially high. Nettle is not only a medicinal herb, but also a delicious food. Nettle strengthens and supports the entire body, and is also a diuretic, tonic, astringent and antihistamine. Clinical researches Nettle (as freeze-dried capsules) has been shown to relieve symptoms hay fever and other types of allergies. Nettle is also useful for childhood eczema. This is an excellent nutritional herb for women during pregnancy. Nettle can improve quality and quantity breast milk, as well as restore the mother’s energy after childbirth. Nettle can be ground into powder, added to smoothies, or drunk regularly as a tea or infusion.

Garlic stimulates baby's immunity

Known for many centuries as powerful medicine, garlic is one of the most effective antimicrobial plants. It has antibacterial, antiviral and antifungal effects and stimulates the immune system. Garlic eliminates pathogenic organisms and at the same time supports the development of beneficial bacterial flora V digestive tract. Garlic is one of the essential foods that promote the health of the body and protect it overall. Garlic oil is very beneficial for ear infections. Active substance Garlic – Allicin is a sulfur compound that is produced when fresh garlic is crushed or chewed. Drying and cooking garlic results in the loss of a significant portion of allicin. It is good to use raw garlic for dressing salads and many other dishes. Some adults and children may have increased sensitivity to the garlic. It may manifest as heartburn or flatulence. Garlic is also available in capsule form for older children.

Combination of herbs for immunity with conventional drugs

It's very easy to incorporate herbal medicine into your existing plan. medical treatment child. The question is whether herbs and medications should be used at the same time. A good holistic health plan can combine the judicious use of herbal medicine with medications. Therefore, before using herbs, it is better to consult a doctor. Be aware that herbs contain active ingredients that may interact negatively with pharmaceutical drugs. Always inform all doctors if your child is using any herb.

Herbs and pharmaceuticals have different effects on treatment results. Pharmaceuticals typically suppress the effects, while herbs work with the body to maintain or influence balance, allowing healing on a deeper level. Herbs are milder remedies. They may take longer to be effective, but this does not mean they are any less effective than pharmaceutical drugs. Pharmaceutical drugs may work faster. But using the right herb or combination of herbs in correct dosage may even provide top scores than pharmaceutical drugs, without harmful side effects.

Many drugs are highly toxic. Their potential dangers include renal failure, irreversible liver damage, immune system suppression, and even death. Most herbs have weak, mild side effects that affect a small number of people. However, it is always possible allergic reaction for any new substance. Herbs can be toxic if they are overused or misused.

Herbs also help the body eliminate accumulated metabolic waste or toxins. This process may manifest as sinus drainage, nausea, vomiting, diarrhea, headache, or rash. Even though this clearing may be a sign of healing, be careful if your child experiences these symptoms.

Herbs consist of a complex mixture of chemical ingredients that cannot be duplicated in any laboratory. Chemists are able to isolate the active ingredients of some herbs and standardize the potencies of these components, which, in theory, makes them more powerful drugs. This is called standardization. Many herbalists, however, believe that nature combines the ingredients in plants beautifully. Therefore, all herbal compounds are safer and more effective, especially for use in children. Because all the different chemical constituents of a single herb interact and work together, isolating any one ingredient can produce an effect that is different from what the entire herb would produce. Most of the important ingredients in many medicinal plants have not yet been identified or synthesized in the laboratory.

Application and dosage of herbs to enhance immunity

The herbs given in this article are available in the form liquid extracts(tinctures or glycerites), capsules and tablets. You can buy or make your own tea or infusion from dried or fresh herbs. Extracts made with glycerin (glycerites) and teas made from dried or fresh herbs are more easily accepted by children. However, alcohol tinctures are more powerful than glycerites. Alcohol tinctures can be given to children after adding to tea or boiled water, but you need to wait 5 minutes. During this time, the alcohol will evaporate, and the medicine will remain in the tea.

Doses for children over 1 year of age are usually calculated by weight. Dosages indicated on bottles or given in books are generally calculated for a person weighing 70 kg. Therefore, you will need to divide your child's weight by 70 to get the percentage of the recommended dose. If your child weighs 35 kg, the dose will be half adult dose. As you can see, the use of herbs to increase immunity in children is similar to the use of other medicinal plants. The main thing is to understand the mechanism of action of herbs. Be sure to consult with a herbalist or pediatrician before using any herb on your child.

The body's defenses are daily subjected to massive attacks from the person himself and his environment. Immunity busy around the clock to protect health and wellness, and therefore a decent quality of life. Therefore, a person is simply obliged to periodically support it so as not to weaken. At home, you can use everything that nature is rich in - herbs, fruits. Below we will consider 10 most effective plants , which can be used to strengthen important system our body is immune.

Echinacea.

The most popular flower, which today is recognized even traditional medicine. Echinacea is a powerful stimulant that not only strengthens the immune system, but also has many other benefits. beneficial properties. To improve the functioning of the immune system, Echinacea purpurea, or rather its inflorescences, is used.

Echinacea purpurea – perennial from the Astrov family, which is grown as an ornamental crop. A decoction of flowers is effective for cleansing lymphatic system, as well as to stimulate hematopoietic processes. Taking Echinacea drinks is strictly contraindicated for people with cancer.

Rose hip.

Sudanese rose.

A well-known and beloved drink made from the petals of a plant, also called hibiscus, is not only tasty, but also healthy. The beneficial effect on the human immune system is due to the content of almost all B vitamins, as well as vitamin C, and microelements.

Unfortunately, during the boiling process, most of the beneficial substances are lost, and the result is simply a tasty, but not very healthy drink. To get the maximum benefit from it, Sudanese rose petals are steamed with boiling water, but not boiled, but infused for 1 hour, then filtered and drunk.

Ginseng.

In traditional and folk medicine different countries The root of a plant called ginseng is used. Take a decoction, water and alcohol infusion. In our latitudes, ginseng is grown extremely rarely, so the plant is available to many only in the form of pharmaceutical drops, tinctures and other types of preparations.

Ginseng stimulates the immune system and hematopoietic processes and has a tonic effect. The duration of treatment should not exceed 3 months. In addition, there are a number of contraindications, and taking ginseng in the evening is not recommended, as this can cause sleep disturbances.

Rhodiola rosea.

This plant belongs to the category of adaptogens. Rhodiola is used to improve immune function and nervous systems. A decoction and tincture of this plant is used to improve health after surgery, serious illnesses or exacerbation chronic infections. Taking Rhodiola during acute respiratory viral infections is effective - from autumn to spring. In addition to the immune-modeling effect, Rhodiola also has antiviral effect, due to which it improves immune reaction, foci of chronic infections disappear and well-being improves.

Raspberries.

Adults and children love the fragrant berries. But raspberries are not easy delicious berry. It is also a storehouse of vitamins and microelements that take an active part in the functioning of the immune system. IN medicinal purposes They use not only raspberry fruits, but also other parts of the plant. You can make tea from the twigs and leaves of the plant, which helps normalize acid-base and water-salt balance in the body, thereby increasing the effectiveness of defense mechanisms.

Elderberry fruits are used as an active ingredient in the production of medicines with a pronounced antiviral and immunomodulating effect. Fresh fruits are preserved the largest number vitamin C and other beneficial substances, so it is most effective to use the product in this form. But dried or frozen berries do not completely lose their benefits, therefore they also have the property of stimulating the immune system, accelerating cell regeneration and eliminating foci of inflammation.

Aloe.

In our latitudes, this plant is grown on window sills, although some gardeners manage to plant the prickly flower in a garden bed in summer period. Aloe has been used in folk medicine for over 2000 years. This plant contains more than 200 active components that have a beneficial effect not only on the immune system. The most valuable is the jelly-like juice contained in the prickly leaves of aloe.

Leuzea safflower.

Leuzea extract and infusion is used to strengthen the immune system after autoimmune conditions. The plant is also used as a general strengthening and tonic. Active components plants stimulate the production of leukocytes and help cleanse the lymphatic system, thereby improving the functioning of the body's defense systems.

Lure.

As a rule, the rhizome of this plant is used to improve the functioning of the immune system. Zamanikha has a similar effect to ginseng, it fills you with vigor and energy, stimulates the production of antibodies when colds. In addition, the plant promotes wound healing and speeds up the recovery process after surgery.