home Preparations How to clean the bronchi from smoke. The use of various herbal preparations in solutions for inhalation. How to cleanse the lungs of a smoker

How to clean the bronchi from smoke. The use of various herbal preparations in solutions for inhalation. How to cleanse the lungs of a smoker

in the bronchi healthy person liquid mucus is formed constantly in moderate amounts and is excreted without problems on its own. With development inflammatory process in the respiratory system, especially in people who abuse smoking and unhealthy diets, it can malfunction.

Then the mucus becomes thicker and is produced in large volumes, it is not completely excreted, it begins to accumulate and stagnate. Its concentration in the bronchi causes an uncomfortable sensation that interferes with breathing, adversely affects health. Indeed, microbes and toxins that poison the body are retained in secret.

Ways to remove mucus from the bronchi

Complete treatment of bronchitis requires cleansing of organs. The resulting mucus, depending on the severity of the disease, its stage can be:

serous, watery;
mucous, moderately viscous;
purulent, even thicker, greenish or yellow;
mucopurulent, sometimes with bloody patches.

The thicker the bronchial secretion, the more difficult it is to get rid of it. Its adhesion causes agonizing cough, which does not bring relief, because it does not fulfill its function: to cough up sputum. The main role in the excretion of mucus belongs to the cilia of the epithelium of the bronchi, acting like a broom. The smooth muscles of these organs also perform expulsion movements. The fight against accumulating mucus should be carried out in two main directions:

Liquefaction of bronchial mucus, decrease in density and viscosity (mucolytic drugs).
Stimulation of the activity of the epithelium and muscles, which contribute to the removal of sputum from the respiratory organs (expectorants).

In practice, most pharmaceutical preparations, for example, ambroxol and its analogues, have both mucolytic and expectorant effects.

To clear the bronchial tree from sputum, especially thick, difficult to separate, it is better to combine different approaches:

take inside expectorant, mucus-thinning drugs, pharmacy and home-made, prepared according to folk recipes;
carry out a variety of (steam and using nebulizers), using formulations with similar action to separate sputum;
engage in, if possible, undergo postural drainage procedures;
combine treatment for mucus with supportive measures: plentiful drink(mainly alkaline), avoiding dehydrating drinks (coffee, alcohol), regular humidification of the air, saturating it with phytoncides (you can use an aroma lamp or simply spread cut onions, garlic, herbs in the house).

One of the most effective and at the same time safe ways the fight against mucus in the bronchi is a reception herbal preparations, contributing to expectoration of sputum and strengthening the muscles of the respiratory system.
Among these collections is the monastery collection of Father George, which includes such herbs that are well known to most people, such as nettle, sage, immortelle, wild rose, succession, bearberry, yarrow, wormwood, thyme, Birch buds, buckthorn, linden flowers, marsh cudweed, motherwort, chamomile and dried flowers.

The secret of the effectiveness of the drug is in the right ratio components. It is the observance of proportions and the optimal compatibility of ingredients that maximize the effectiveness of each of the medicinal herbs used.

This collection not only contributes to the mechanical removal of mucus, but also general strengthening immunity, which is extremely important for accelerating the healing process. The collection can be used both as an auxiliary and as the main remedy.

Traditional and folk treatment

Pharmacies offer a wide range of drugs that help remove mucous and purulent sputum, suppress the activity of microorganisms, and relieve inflammation. These are vegetable wet cough, preparations of ambroxol, ACC and analogues, with extracts of marshmallow, thermopsis, several types chest fees medicinal herbs.

It is better to give the prescription to the doctor. Choosing them yourself, you need to remember: you can not use antitussive drugs designed to relieve dry cough with active sputum production.

Consideration should be given to the possibility of allergies, side effects: honey, many herbs are potential allergens, radish juice is contraindicated in case of peptic ulcer, heart problems.

Folk remedies for oral administration

The following folk remedies contribute to clearing the bronchi of mucus, alleviating cough, reducing inflammation:

horseradish juice syrup, onion or radish with honey;
fresh aloe juice with honey (5:1);

pine milk to separate phlegm. For cooking, you need to boil 3 finely chopped green pine cones and a lump of resin in half a liter of milk. Before straining, insist in a thermos for about 4 hours, drink a glass twice a day;
syrup on a decoction of green cones. Boil for 8 hours so that the water completely covers them, then strain, add the same amount (by weight) of sugar instead of cones and cook for another hour;
oatmeal drink. Whole grains pour oats with milk (half a liter per glass of grain) and boil until a glass of mass remains, wipe. Drink freshly prepared liquid slurry three times a day before meals;
monastic collection of Father George. Grind the collection and pour 1 tablespoon of the mixture with 0.5 liters of boiling water, leave for half an hour and take 100-150 ml 3-4 times a day. The course of treatment is 1-3 months.

These are some recipes that help, along with medications, get rid of mucus in the bronchi, which is actively produced in bronchitis. Many of them are also effective in relieving the effects of pneumonia.

Inhalations

Effective treatment of bronchitis with the help of inhalations. They have a versatile effect on the body, help to remove stagnant sputum. A fine suspension has a better effect on the focus of inflammation in the bronchi medicinal substance created by .
But not all compositions are suitable for this device. Ultrasonic inhalations can be carried out with solutions of such drugs:

acetylcysteine - Fluimucil;

ambroxol - Ambrobene, Lazolvan;
phytopreparations - Sinupret, Gedelix in drops, Mukaltin in tablets.

These means for inhalation are diluted with saline in accordance with the instructions. Helps against alkaline phlegm mineral water Borjomi type. Inhalation treatment expectorant drugs will be more effective if it is preceded by inhalations using bronchodilators, then active substance penetrate deeper into the bronchi. Herbal infusions not suitable for nebulizer. They are successfully used by means of steam inhalations, carried out even without an inhaler, over a saucepan, a kettle.

Steam inhalation is contraindicated in elevated temperature bodies!

The following compositions for inhalation help to get rid of mucous viscous sputum:

mixture lime blossom, sage and chamomile herbs;
decoction pine buds or eucalyptus leaves;

soda-salt solution (for 0.5 liters of water, take a teaspoon of salt, half a spoonful of soda;
soda solution;
in the absence of allergies, it is recommended to do steam inhalation with essential oils (eucalyptus, coniferous), honey. They can enrich herbal decoctions.

Breathing exercises and postural drainage

Excellent bronchial drainage provides breathing exercises. Regular exercise will also be useful for those who want to clear the lungs after suffering inflammation, and partially neutralize the effects of smoking. They must be performed in a ventilated room with moistened clean air.
Recommended exercises:

Alternate deep even breaths with intense fractional exhalations.
Draw in and out the stomach in time with the breath.
Having fixed the stomach in a fixed position, breathe through the chest, raise and lower the collarbones.
Blow up balloons.

Each exercise is recommended to be performed 5-7 times three times a day. Postural drainage is a more complex set of procedures, during which an instructor-masseur helps the patient to remove mucus from the bronchi.

Cleansing the lungs and bronchi is one of the stages of cleansing and healing the body. Gathered harmful substances and mucus affect the work of all organs and systems. The situation is exacerbated by the environment, food consumed and bad habits such as smoking. ethnoscience offers many ways to get rid of toxins in the lungs and bronchi.

Cleansing the lungs and bronchi is necessary for healing the body

Alternative Ways to Clean Your Lungs

Lung cleansing folk remedies can be easily carried out at home. Before the procedure, be sure to visit a doctor. He will select an individual course of treatment and exclude the possibility of side effects or complications.

It is possible to clean the lungs and bronchi both for therapeutic purposes and for the prevention of the occurrence of diseases of the respiratory system. It will be extra help the body, since the work of the respiratory organs is arranged in such a way that they regularly remove excess mucus and toxins. But sometimes the system fails, and then you need to support the body in time.

Doctors call such main reasons for the appearance of excess mucus in the lungs:

inflammation or complications of respiratory diseases;
while smoking and after quitting harmful action nicotine is manifested in the accumulation of mucus;
improper diet, in which there is a lot of fatty foods, sweets, flour products and so on.

Folk therapy has collected many methods of cleansing the lungs. It is effective to get rid of mucus with the help of beet, carrot and black radish juices. They need to be mixed with half a liter of vodka (take everything in equal amounts) and put in a preheated oven for an hour or an hour and a half. For tightness, coat the pan with dough. Finished product take 50 g 3 times a day before meals. The duration of the course is 30 days. If a lot of mucus has accumulated, then the cleansing is extended after a 10-day break.

Getting rid of mucus with beet, carrot and black radish juices

You can effectively clear the lungs of mucus with oats. Grains need to be poured with half a liter of milk and boiled over low heat until half of the original volume is boiled. The resulting fray through a sieve until a slurry of a homogeneous consistency is obtained. It should be taken before meals for half a cup. After 7 days, a person will begin an active waste of sputum and mucus: a long productive cough. This is a sign that the remedy is working correctly.

Help clear the lungs and jam out pine cones. They are harvested green, thoroughly washed and poured cold water 20 cm above the raw material. On low heat, they should cook for 8 hours. The foam needs to be removed from time to time. Pour sugar into the prepared filtered liquid (without cones) in a ratio of 1: 1. Then cook for 1 hour. Jam is eaten before or after meals, 2 tablespoons.

Onion syrup has an antibacterial effect, it is used for gentle cleaning of the respiratory tract. The syrup is obtained from a finely chopped onion, which must be covered with sugar for 2 hours. Cleansing is carried out every 7 days: take a tablespoon 3 or 4 times after meals.

Tea with oregano and violet is excellent antiseptic for the lungs, and also it speeds up the cleaning respiratory apparatus from dust and toxins without sputum production. For a spoonful of each herb, pour 500 ml hot water and let it sit for an hour. Tea is consumed twice or thrice a day.

You can also clear the lungs of dust by inhalation. They act locally and the effect is felt immediately. Essential oils of eucalyptus, pine and marjoram are ideal for this. They need to be mixed and added to freshly boiled water. Tilt your head over the container and cover with a thick cloth. It is recommended to breathe steam for no more than 10 minutes, making slow and deep breaths. Do inhalation before going to bed. The duration of the course is 14 days.

Essential oils of eucalyptus, pine and marjoram are suitable for inhalation

The procedure for cleaning the lungs at home will take a little time and does not require extra effort. You can try several methods without harm to the body, and choose the most suitable remedy individually for yourself.

Cleansing the lungs and bronchi from nicotine

Smoking harms the human body. And the lungs and bronchi suffer from nicotine and other tars to the greatest extent. After quitting smoking, these organs need to be cleansed. The doctor will help you choose the most gentle way. national cleansing respiratory tract former smoker.

The lungs and bronchi become very vulnerable during and after smoking. They can be supported with inhalations. Doctors recommend the use of plants and essential oils that not only cleanse, but also prevent the occurrence of respiratory diseases. Among them are blackcurrant, chamomile, eucalyptus, mint, as well as esters of birch bark, basil, fir, cedar and pine buds.

A decoction of licorice root and linden flowers will help clean the smoker's lungs and bronchi well. Two dessert spoons of crushed licorice root should be mixed with a tablespoon of linden and insisted for half an hour. Drink the strained broth after complete failure from smoking 3 times a day, 150 ml in a warm form. The course lasts for a month.

A decoction of licorice root and linden flowers will help well

Honey with lemon accelerate sputum discharge after smoking. The tool is very easy to prepare and pleasant to the taste. Grind the lemon with a meat grinder and add the same amount of honey. For a month, eat this yummy before meals, 1 tbsp. l.

Breathing exercises are ideal for active or ex-smokers. different types. They are recommended to be performed at least 3 times every day. You can do the following exercises:

deep breath through the nose;
sharp and strong exhalation through the mouth;
repeat 30 times.

Breathing exercises will speed up the cleaning of the lungs and bronchi from mucus and sputum, and will also help restore normal functioning organs.

Infusion of pine buds relieves the body of harmful effects nicotine, and also copes well with phlegm. A spoonful of raw materials is poured with a glass of boiling water and allowed to stand for 2 hours. People's Doctors it is recommended to use the third part of the glass this tool morning and evening for 7 days.

Infusion of pine buds relieves the body of the harmful effects of nicotine

Folk remedies provide positive action on the lungs and bronchi, as well as on the upper Airways smoker. After quitting smoking, you need to support the body to reduce the likelihood of getting sick.

Cleansing the bronchi from mucus

Cleansing the lungs is impossible without the simultaneous disposal of the bronchi from mucus, dust and other harmful substances. As a result of the procedures performed, the patient improves the functioning of these organs, as well as general well-being.

Folk doctors use simple and effective recipe: in the morning eat a clove of garlic and drink it diluted with water apple cider vinegar. Garlic can not be chewed.

Clear the bronchi from accumulated sputum will help carrot juice. Half a glass of juice and hot milk should be infused with a spoonful of honey. Heated infusion is advised to divide into 2 doses and drink within 5 hours. Most active substance infusion - juice from carrots. Those who do not like honey or milk can simply drink pure juice.

Carrot juice will help clear the bronchi

Young needles are ideal for cleaning the bronchi even after smoking. Sprinkle fresh coniferous shoots with sugar in a jar in layers to obtain a healing syrup. Its release lasts about a month in a cool place (refrigerator). The finished product is recommended to drink 20 ml in 3 doses.

Baths with essential oils have a local effect on the bronchi. They need to be dripped onto salt, into milk, but not into water. To do this, use the esters of lemon, juniper, fir, as well as basil and coriander. Water should be such that you feel comfortable. The duration of the procedure is up to 30 minutes. These oils can also be used for cleansing inhalations.

Folk methods bronchial cleanings act more slowly, but their effectiveness is high and long-lasting. Any cleansing course requires consistency and accuracy of the procedure.

Alternative medicine has many proven recipes for cleaning the lungs and bronchi from nicotine, mucus, dust, sputum, and so on. Folk methods include the use of herbs, essential oils and other healing remedies that can be found in everyone's home.

The lungs are considered the system of natural purification of the human body from harmful substances. Passing through myself a large number of air, the respiratory organs themselves can be cleansed and restore their functions. However, work in clogged, dusty air, the presence bad habits, in particular smoking, a decrease in immunity due to the penetration of pathogenic microflora into the respiratory system - all this leads to malfunctions in the functioning of the organ, its clogging and the accumulation of harmful substances in it.

Few people thought about what changes occur in the respiratory system, when the concentration of harmful substances is many times higher than the amount that can be excreted directly by the lungs. In this case, the development various diseases that prevent the pulmonary system from performing its functions. To prevent the occurrence various pathologies, it is necessary to clear the lungs. Today, there are many methods on how to clean the lungs at home quickly and effectively.

Do lungs need cleaning and why?

Periodic cleaning will help in improving the functioning of the body, improving the condition, as well as in preventing the development of various ailments. Lung cleansing is a pledge correct operation organ. You can ask a specialist about how to clean the lungs and why it is needed. This procedure must be carried out by everyone without exception.

But the lungs need more cleaning:

smokers, especially those with many years of experience;
people working in dusty rooms and in hazardous industries;
people living in major cities with polluted and polluted air.

Often, a person cannot change life circumstances or conditions, but protect himself from harmful influence Can. And the procedure for cleansing the respiratory system will help in this. Preventive cleaning of the lungs should be carried out once a year. This is quite enough to maintain the functioning of the respiratory system.

It should be understood that all organs and systems are closely interconnected. If one system fails, it will affect the work of the others. If a person smokes, breathes dirty dusty air, often encounters colds, this will affect the functioning of the respiratory system.

The lungs will not be able to fully perform their functions, which will cause metabolic disorders, lowering protective properties organism, as well as failures in the work of the hematopoietic, SS and other systems.

A lung cleanse will help with:

improving the functioning of the respiratory system;
cleansing of sputum, nicotine and tar;
elimination of cough;
improving metabolism;
body rejuvenation;
improvement in health and well-being.

Can everyone be cleansed?

Cleaning methods, both with the help of medicines and with the help of folk remedies, are not suitable for everyone. Someone may suffer from an allergy to a certain component or substance, and someone from an exacerbation of a pulmonary disease.

That is why, before applying this or that technique, it is necessary to consult a doctor, and also make sure that there are no contraindications.

depletion of the body;
convulsions;
tuberculosis;
oncological diseases;
chronic pathologies particularly asthma and chronic obstructive pulmonary disease.

Preparing for cleaning

Lung clearance should not be done spontaneously. It is necessary to prepare for this procedure.

So, before you start cleaning, you must:

Consult a specialist and make sure there are no contraindications.
Give up the most harmful habit for the respiratory system - smoking. It should be understood that there is no point in cleaning if the lungs are re-contaminated every day.
Experienced smokers should understand that not only the respiratory organs, but also the gastrointestinal tract, especially the intestines, suffer from nicotine and tar. Tobacco smoke, resins and other toxic substances provoke the appearance of mucus on the intestinal walls. Therefore, before cleaning the lungs, it is necessary to carry out preliminary bowel cleansing.
If possible, it is necessary to change the place of work and residence.

You should prepare yourself mentally, since cleansing the lungs is a serious procedure. It is important to take care of your diet - to exclude the use of harmful products - fat, fried, spicy foods, sweets, coffee, alcoholic beverages. The diet should be balanced and fortified.

In addition, it is important during cleaning to observe drinking regimen. It is necessary to drink at least one and a half liters of purified water per day. This will help rapid withdrawal harmful substances.

Part of the water diet is preferably replaced green tea, a proven antioxidant that helps support cellular health and flush out toxins from the body.

Since nicotine provokes a decrease in digestibility ascorbic acid, the diet should be enriched with products with vitamin C: kiwi, citrus fruits, bell pepper, sauerkraut, rosehip broth.

Cleansing the lungs with medicines, contraindications to the procedure

Today, there are a large number of methods for cleansing the lungs. The most effective include: cleaning with medications, funds from medicinal plants, in particular oatmeal jelly, inhalations, gymnastics. However, it should be understood that lung cleansing can only be carried out after consultation with a specialist.

Inappropriate use of one or another technique is fraught with aggravation of the situation. Complete cleaning of the lungs from all harmful substances accumulated in them is a long and laborious process. If the experience of the smoker is small, the process may take a couple of weeks, severe case(if the experience is long-term) it can drag on for months. It is worth preparing mentally for this.

Cleansing with medication

This method is suitable for adherents traditional medicine. There are plenty of medicines to cleanse the lungs. As a rule, these are medicines with mucolytic and expectorant properties, agents that help in liquefying bronchial secretions, as well as in facilitating its removal from the lungs.

Ambroxol. The medicine has pronounced expectorant properties, and also helps to cleanse the respiratory system, even in heavy smokers, and quick relief breathing. It is necessary to take the medicine according to the annotation.
Gedelix. Highly effective phytotherapeutic drug, which is well tolerated and has no side effects. Helps in the rapid liquefaction of sputum and its removal from their respiratory organs.
Mukaltina. Effective mucolytic agent. Promotes fast cleansing bronchi and lungs from mucus, as well as the removal of sputum and easier breathing.
Ascoril. The drug is produced in the form of tablets and syrup. Helps in facilitating the excretion of sputum, dilating the bronchi and eliminating bronchospasm.

Contraindications

Before you start cleansing the lungs with a medication, you need to study the annotation and make sure that there are no contraindications. Each drug has its own contraindications. However, there are also a few common ones. These include: individual intolerance to the components medicinal product, gestation period and breastfeeding. In addition, you can not apply the technique to people who have not abandoned bad habit- smoking.

How to clear the bronchi with breathing exercises, folk remedies, herbal preparations and inhalations

Respiratory gymnastics improves the functioning of the respiratory system, accelerates the process of air exchange, as well as the removal of harmful substances. Fifteen minutes of exercise a day is enough to completely clear the bronchi and lungs.

In this case, you can use the yogic breathing system or other author's methods. You can just do exercises, jump rope or run. All this will make the lungs work to the fullest. If there is no time or opportunity to play sports, you can do otherwise - perform the following exercises.

You can ask a specialist how to clear the bronchi with exercise:

In order to achieve maximum result, this exercise should be done three times a day, three approaches.

The use of alternative medicine

someone, but traditional healers and healers certainly know how to clear the bronchi. In the piggy bank alternative medicine there are many ways and recipes for drugs that help improve lung function and eliminate harmful substances from them.

Cleaning with oatmeal. It is necessary to take whole unpeeled oat grains - 200 grams, rinse them and mix with milk - 500 ml. The container must be placed on the oven. After the product boils, you need to reduce the heat and simmer the composition for half an hour, while stirring constantly. Next, the composition must be cooled and filtered. Cooked jelly must be consumed in one go. It is necessary to take the remedy every day, once a day. The duration of the cleansing course is two weeks.
Application of onion-garlic syrup. Both onions and garlic are rich in essential oils and phytoncides, which have antibacterial properties and contributing to the rapid and, importantly, effective cleaning of the lungs. It is necessary to grind the washed onions and garlic, and then pour the resulting mass with sugar (the components are taken in equal proportions). The mass must be mixed and removed in heat for three hours. Next, the composition must be filtered and the juice taken in the amount of one tablespoon four times a day, once a week. The duration of the course is one to two months.
Cleansing the lungs with a balm. It is necessary to mix the crushed young leaves of aloe with Cahors - 400 ml and natural honey- 350 grams. Next, you need to set aside a tightly closed container in a dark place for two weeks. It is necessary to use 10 ml of the product three times a day.

The use of herbal preparations

There are many fees for bronchial cleansing. Everyone can prepare their own medicines.

Here are some of the most effective recipes:

It is necessary to mix equal proportions of licorice rhizomes with marshmallow, anise seeds and coltsfoot. 30 grams of the mixture must be brewed in two hundred milliliters of boiled water. Next, the product must be set aside in heat for 30 minutes. It is necessary to consume ½ cup of filtered drink three times a day.
It is necessary to mix in equal proportions anise seeds with sage, marshmallow and licorice rhizomes. 15 grams of the mixture must be brewed in a glass of boiling water. The composition should be infused for half an hour. It is advised to drink half a glass of medicine three times a day.

The use of inhalations

Particularly effective, moreover, easy to use is a method that involves cleansing the lungs with the help of inhalation. As an inhalant, you can take aqueous solutions with essential oils of fir, mint, lavender, wormwood, eucalyptus, juniper. You can also use decoctions from these plants for the procedure.

They are prepared as follows: 15 grams of raw materials are brewed in a glass of boiling water. You can use both steam inhalation and carry out the procedure using a nebulizer. Clearing the respiratory system is not so difficult. The main thing to have desire to be healthy. Cleaning is The best way to prevent the development of various diseases.

Hello everyone! Today we will talk about how to clean the lungs from nicotine. Let's touch hot topic- the theme of smoking! Oh those smokers! They poison their own lives, everyone around them! But I know a lot simple recipes how to clean the lungs from nicotine.

Everyone has long known how many serious illnesses are associated with the consumption of nicotine, how every organ suffers from smoke entering the lungs. And still, the number of smokers is not decreasing. What are smoker's lungs? This is pure blackness and flabbiness!

Well, let's go to the aid of smokers! The main thing is that this cleansing can be done cheaply and at home.

1. How to clean the lungs from nicotine bath

The first thing I can recommend is a bath! Under the influence of steam sweat glands coming out excess fluid with toxins. Wet steam penetrates inside, helping to expel sputum. Dip the heater with a decoction of chamomile, calendula, mint, birch leaves, essential oil of juniper, pine, inhale this beneficial aroma.

If there is no bath, then do inhalation with these herbs at home. Put in a saucepan according to Art. a spoonful of one or more herbs, pour boiling water, let it brew. Cover yourself with a blanket, breathe in the healing steam for about ten minutes. We felt relieved! Do inhalation for 10 days, then you will see an excellent result.

Read more in the article on cleaning the bath

2. Cleansing with breathing exercises and sports

Simple breathing exercises will help to quickly clean a contaminated organ:

Exhale fully as far as possible;

smooth breath;
once, stick out your stomach, filling part of the lungs with air;
two, inhale more, filling the middle section of the respiratory organ;
three, draw in the stomach a little, lift the shoulders, filling it to the end;
exhale smoothly, slowly lower your shoulders, pull in your stomach.

The first time this process will seem difficult, then get used to it.

Even easier - drink warm milk! But oatmeal has the most powerful cleansing effect.

And of course for the lungs miraculous treatment- sports. Jogging on fresh air, swimming or just walking, give an amazing effect. It's better than lying on the couch and smoking, smoking! You just need to say very firmly to yourself: “I’m quitting smoking!”. Not just to say, but to really quit.

The main thing to understand is that this disease cannot be cured with pills. Go in for sports, learn how to breathe properly, drink teas with herbs - mint, sage, currant leaves, oak.

3. Cleansing with oatmeal jelly

Kissel recipe

A glass of real oat grains is taken, not flakes, 0.5 tbsp. milk, after boiling, it is boiled down until the volume is reduced by 2 times, after which 0.5 cups of slurry is obtained, which must be drunk warm at a time. Such volumes should be drunk daily 3 times, at least 10 days. Will start in 7 days coughing, which means that sputum will depart.

4. Purification with a decoction of herbs

What else can help a person after years of smoking? There is a strong decoction of herbs: one tbsp is taken. a spoonful of dry oregano, violets, poured with 2 cups of boiling water, infused for 2 hours. It is necessary to take daily 2 times one glass. The lungs and bronchi are cleansed.

5. Cleansing with water

There are products that can help respiratory organ after quitting smoking or reduce the harm of smoking. At first water is coming. Drink 2-3 liters of water as well green tea which reduces the risk of cancer. If you add thyme, licorice to your drinking diet, you will help the respiratory organ get rid of toxins.

6. Vegetables and fruits will come to the rescue

Eat more fruits, vegetables rich in vitamin C. Especially apples that improve its function.

Excellent helpers in the matter of cleansing are horseradish, garlic, ginger. Garlic is generally a leader in cleansing the body after smoking.

7. Chicken broth helps out

Treatment of smokers with folk remedies is the most affordable way, so I will talk about a few more excellent facilities. You can treat yourself chicken broth with the addition of garlic and onions, and do not boil, just add before serving. The sputum will quickly begin to liquefy, asking to come out in the form of a cough. It's already good!

8. Pine buds also cleanse the lungs.

Many smokers ask: is it possible to cleanse the body with pine buds? Infusion of pine buds - very effective remedy. It can be called a miracle remedy for its fast action to wetness.

Take one tablespoon of pine buds, pour boiled warm (not hot) water (1 cup), leave for 5-6 hours, then drink. The course is one week.

In parting, I want to address the youth! Do not destroy yourself with this poison, do not reduce your age and the number of years allotted for life. Do not smoke!

On how to solve this first and most important task of cleaning the lungs from nicotine, I recommend watching the video “3 Ways to Quit Smoking” with Elena Malysheva:

Dear visitors of my blog! Show this article to your smoker friends, maybe they will find useful information here.

Today I told you about how to clean the lungs from nicotine. How did you like the article? If so, be sure to share it in social networks, subscribe to the blog update and wait for the continuation.

Polluted environment, smoking, unhealthy lifestyle - these are just a small list of reasons why the respiratory system is contaminated. To keep your health normal, you need to know how to clear the lungs of dust.

How do lungs become contaminated and what does it threaten?

Residents of big cities suffer from air pollution. Chemicals that are released industrial enterprises, fall into the air. They cause pollution environment. Toxic smoke, smog, exhaust gases, dust settle in the human lungs and pollute them.

People whose profession is related to work in mines, factories, construction and woodworking plants expose their respiratory system to danger. Dust, metal fumes and chemical substances, wood shavings and many other unhealthy elements.

Polluted cause broncho-pulmonary diseases. Therefore, it is necessary to know how to clear the lungs and regularly carry out this procedure. Treatment is most often done at home. Toxins and dust in the lungs impair the healthy function of the respiratory system.

For this reason, diseases such as:

The respiratory organs play important role, they saturate the human body with oxygen. If they do not cope well with their function, the whole body suffers from this. Toxins and dust in the lungs lead to oxygen starvation, what causes:

metabolic disease;
decreased immunity;
circulatory disorders;
occurrence of heart disease.

To prevent the development of all these ailments, you need to take care of your health and learn how to clean your lungs of toxins and dust. You should also ask how quickly the desired effect will come. This information can be obtained from your doctor.

Why and how to cleanse the lungs?

Regular cleaning of the lungs and bronchi is necessary as a prevention of the development of pathologies of the respiratory system. This procedure aimed at improving the process of breathing. The procedure is shown to everyone who, for one reason or another, has to inhale the vapors of polluted air.

People who:

smoke;
work in dusty environments;
work in hazardous production;
live in polluted areas;
live in industrial areas.

To keep the respiratory system in healthy condition they need to be cleaned once a year. After this procedure respiratory system a person will return to normal, as well as improve blood circulation, increase protective function organism.

Lung Cleansing Methods

The appearance of a paroxysmal cough, shortness of breath, incomplete inspiration indicates the presence of dust in the lungs. There are quite a few ways to clean the respiratory system from dust, toxins and toxins. Before starting treatment, you should consult your doctor. Smokers before cleaning should give up their bad habit.

The list of the most popular lung cleansing methods includes the following methods:

Having chosen a method, you need to start its implementation. In no case should you quit the work you have begun without bringing it to the end. There will be no benefit in this case. The lungs can also be cleansed for preventive purposes.

cleansing after smoking

It may take quite a long time.

Before you begin the procedure, you must consider one rule: you will need to quit smoking.

One of the most effective ways in this case, are inhalations. To carry them out, you can use modern drug a nebulizer, if not available, make steam inhalations over a pot of broth.

Inhalations can be done using such medicinal plants:

You can choose one plant, but to achieve greater effect it is better to make a decoction from the collection of different herbs. Have a powerful effect coniferous trees. Essential oils pine, fir, cedar well cleanse the respiratory tract and lungs.

After the procedure, it is not recommended to eat, drink and talk for 30 minutes. The course of treatment includes ten procedures. It is useful not only to do inhalations with the use of these herbs, but also to take them inside (1 tbsp. Herbs pour half a liter of boiling water and insist).

How to remove their lung toxins?

To get out of my lungs toxic substances you will need to drink plenty of fluids. It should be purified spring or mineral water. You need to drink at least two liters of water per day.

To cleanse the lungs of toxins, you can use herbal infusions:

fennel;
cardamom;
thyme;
wild rose.

It is good to drink a cup of green tea every day. Milk is also known for its ability to remove harmful substances from the body. To those whose working activity takes place in a polluted environment, it is necessary to regularly drink at least a glass of milk a day.

Garlic has powerful antioxidant properties. It helps to dissolve the toxic mucus that has accumulated in the lungs.

To achieve a cleansing effect when the respiratory system is contaminated with toxins, it is necessary to inhale garlic phytoncides, and also eat this product. This is a fairly simple cleaning method.

To get rid of toxins accumulated in the respiratory system, a special breathing exercises, whose exercises are aimed at deep measured breathing. The respiratory system in the yoga technique helps very well. A Russian bath with a birch or oak broom has an effective cleansing property.

Medical lung cleansing

To restore respiratory function some medicines are used:

These and some others medications having expectorant, mucolytic, bronchodilator action, remove toxins, harmful substances, resins. Before starting treatment, you need to consult a specialist.

Traditional medicine methods

Traditional medicine offers a wide range of recipes for cleansing the bronchi and lungs from dust. Here are some effective ways with which you can cleanse the lungs with folk remedies:

All of the above methods give the maximum effect for cleansing the respiratory system when used in combination. To develop a method for clearing the lungs, you will need to consult a doctor who will advise whether it is possible to clear the lungs and how to do it. Thus it is possible to achieve maximum effect. It is also worth taking care that the lungs are as little as possible exposed to harmful effects.