Important: shocking medicinal properties of black cumin: more. Amazing facts about the benefits and harms of black cumin. Everything you wanted to know about the benefits of black cumin and how to take it

1. Asthma and cough, pneumonia:

Morning and evening 1 teaspoon

Rubbing the sore spot

Chest and back massage with black cumin oil

Inhalation (1 tablespoon per 1 liter of water)

Rub your chest with black cumin oil diluted with olive oil (ratio 1:5)

2. Diarrhea (Black cumin oil use):

Mix one tablespoon of black cumin oil with a cup of yogurt (make sure the yogurt you are going to consume is halal).

Drink the resulting mixture twice a day for three days.

3. Headaches:

Take one tablespoon of black cumin oil by rubbing the sore spot and the front of the head (do not eat sweets, chocolate, etc.).

Recipe: 1:1 tablespoon ground black cumin one tablespoon ground anise seed one tablespoon ground cloves(cloves). Take one teaspoon before meals. Hold the mixture in your mouth until it becomes easy to swallow and swallow. Do not take with water.

Recipe 2: Take one and a half teaspoons of black cumin oil 2-3 times a day.

4. Rheumatism (muscle pain):

Eat five cloves of garlic on an empty stomach.

After an hour, drink a glass of cinnamon infusion, adding five drops of black cumin oil to it.

Heat a small amount of black cumin mixed with olive oil and grind vigorously sore spot.

Also, before going to bed, drink a drink of boiled black cumin mixed with honey.

5. For skin diseases:

Mix a small portion of black cumin oil with an equal portion of rose water and two portions of brown flour. Rub the sore (affected) area with a cloth soaked in vinegar, then immediately apply the resulting mixture to the skin and try to stay in the sun.

Inside – take one teaspoon of black cumin 2-3 times a day.

Mix one teaspoon of black cumin oil with one tablespoon of olive oil. Rub the resulting mixture onto your face and leave for one hour. Then wash off warm water with soap.

6. Dizziness:

Add one teaspoon of black cumin oil to tea and drink.

Also rub under the cheeks and the back of the neck.

Take a spoonful orally daily, rubbing your temples and the back of your head. Black cumin oil should be instilled into the ears for infections.

7. Ear diseases. Dizziness:

You need to drop one drop of black cumin oil into your ear - it will cleanse the ear and relieve pain.

8. During childbirth:

One of the best remedies for pain relief during childbirth:

Heat black cumin with honey and drink.

9. For burning heart:

Add a few drops of black cumin oil and one teaspoon of honey to a cup of hot milk. Drink hot. It is also recommended to eat a lot of salad.

10. High Blood Pressure:

Add one teaspoon of ground black cumin seeds to hot drink and take with two cloves of garlic before breakfast daily.

Mix black cumin with a hot drink (tea or other) and rub the body with black cumin oil. Black cumin oil application.

11. Chest pain and colds:

Add one tablespoon of black cumin to boiling water and inhale the steam. Cover your head before going to bed.

12. Pain in the eye:

Drip in the morning and evening before bed and take a tablespoon orally with honey after this procedure.

Rub black cumin oil around your eyes before going to bed and drink a hot drink mixed with a few drops of black cumin oil.

13. Stomach ulcer:

In the morning and evening, mix one teaspoon with the solution flaxseeds(a tablespoon of flaxseed per glass of water) boil for two minutes, then infuse. Drink one glass daily (it is not recommended to eat sweets and citrus fruits).

Mix ten drops of black cumin oil with one cup of honey, take the resulting mixture on an empty stomach, one teaspoon at a time. Then drink a glass of milk. Continue without interruption for two months.

14. Cancer:

Apply black seed oil to the affected area.

Mix one teaspoon of black cumin oil with a glass of freshly squeezed carrot juice. Take three times a day for three months.

15. Laziness:

Mix ten drops of black cumin oil with a glass orange juice and take this drink for ten days immediately after waking up.

(Important: do not sleep after morning prayer).

16. To improve memory:

Add seven drops of black cumin oil to the mint decoction and sweeten with honey. Drink hot on an empty stomach once a day.

Bring mint to a boil and mix it with honey and seven drops of black cumin oil. Drink hot anytime. You should also stop drinking coffee and tea.

17. When diabetes mellitus:

Grind one glass of cumin, one glass of flower watercress (habbur rashada), half a glass of pomegranate peel. Mix all this well and take one tablespoon on an empty stomach. (store in a cool place).

Mix one glass of black cumin seeds, one glass of watercress seeds, one and a half glasses of pomegranate peel, grind it all into powder. Take one teaspoon of this powder with one teaspoon of black cumin oil before breakfast for one month.

18. Ear pain:

Soak one clove of fresh garlic in one ounce of black seed oil for three days. Place a few drops of the mixture directly into the ear and rub the oil around the ear.

19. Eye diseases:

Rub black cumin oil onto your temples and eyelids before bed. At the same time, apply seven drops of black cumin oil internally with a hot drink, preferably carrot juice.

Apply a compress: Boil one tablespoon of black cumin seeds in eight ounces of water, let cool for ten minutes, strain through a sieve. Soak two cotton swabs in the resulting liquid and apply the swabs to your eyes for ten minutes.

Rub whiskey with black cumin oil before bed.

20. Insomnia:

Mix one teaspoon of black cumin with honey or tea and drink before dinner.

21. Nausea, vomiting:

Add one teaspoon of ground black cumin to a menthol decoction and take three times a day.

22. Toothache:

Rinse your mouth with a mixture of cumin and apple cider vinegar.

Mix ground black cumin with olive oil to form a paste and apply it to the affected tooth.

Boil eight ounces of apple cider vinegar with two tablespoons of ground black cumin. Strain. Rinse your mouth with the resulting liquid for several days.

Rub the sore spot (tooth, gum) with a few drops of black cumin.

23. Excessive gassing:

Make teas: mix equal parts of ground black cumin seeds, sweet dill (ground fennel) and peppermint(peppermint); add 3-7 drops of black cumin oil, sweeten with honey.

Apply a compress with apple cider vinegar and black cumin on the stomach.

24. Tonsillitis:

Steam 10 grams (two teaspoons) of black cumin seeds in one and a half liters of water and strain through a filter. Gargle twice a day.

25. Gallstones and kidney stones:

Eating ground black cumin seeds mixed with honey helps dissolve gallstones and kidney stones.

26. Inflammation of the nasal passages:

Steam baths (pour one tablespoon of black cumin into a glass of boiled water and inhale the steam).

Lubricate the outside of the nose.

Take a teaspoon of black cumin with half a glass of water diluted with a tablespoon of pure honey and take it 15 minutes before breakfast and dinner.

27. In the treatment of foot pain, nail pain, skin inflammation (eczema), loss of stripes:

Lubricating the affected area with black cumin.

Take a teaspoon of black cumin with half a glass of water diluted with a tablespoon of pure honey and take it fifteen minutes before breakfast and dinner.

28. Hair Treatment:

One tablespoon of black cumin seeds, arugula juice and apple cider vinegar, 100 ml. olive oil. Mix the seeds with arugula juice and leave for 10 minutes. Add apple cider vinegar and olive oil and stir. Pour into a bottle. Depending on the length of your hair, rub 1-3 tablespoons of the product into your head. Leave for 20 minutes and then wash your hair as usual.

29. For juvenile acne:

You should take 1-2 capsules or 20-25 drops of black cumin oil three times a day to cleanse your face.

30. Allergies, skin inflammation, chronic inflammation:

Morning and evening, take one teaspoon of black cumin and rub black cumin oil on the sore spot.

31. Diseases of the circulatory system:

Mix a teaspoon of cumin with a tablespoon of honey and a slice

Crushed garlic. Take on an empty stomach for five days. You can also regularly take five drops of oil with a glass of thyme or mint.

32. Gallbladder disease:

Taking the oil is similar to the case of liver inflammation.

33. Bone pain:

Eat boiled onions mixed with cumin oil twice a day. At the same time, rub the areas of pain with cumin oil and mint oil.

34. Spleen swelling:

Add seven drops of oil to the radish brew, sweetened with honey. Drink one glass on an empty stomach before bed for a week.

35. Inflammation of gums and teeth:

Boil ground black cumin well and place it inside the apple. Use it like chewing gum

36. Inflammation of the liver:

Add five drops of cumin oil to a glass of brewed willow leaves. Use within a week.

37. Inflammation of the spleen:

Drink oil with dill infusion for a week (five drops per glass). You can also use willow as in the case of liver inflammation.

38. Hair loss:

In the morning and evening, take one teaspoon of black cumin and massage the head with a mixture of black cumin and olive oils in a 1:1 ratio, three times a week, do not rinse off the mixture for 10 minutes (after which the head can be washed with shampoo).

39. Spleen sluggishness:

Mix a tablespoon of fig jam with a spoonful of honey in a glass hot water and add seven drops of cumin oil. Drink morning and evening for five days.

40. Hemorrhoids:

Dilute black cumin oil and olive oil in a 1:1 ratio, take one tablespoon three times a day, daily for ten days. Massage the sore area with black cumin oil to avoid constipation.

41. Flu:

Mix cumin tincture with olive oil in a 1:1 ratio and drip into the nose 3-4 times a day (for flu and cough).

42. For diuretics and cleansing of the entire urinary tract:

Boil one glass of barley thoroughly in one liter of water until about a glass remains. After cooling, grind three cloves of garlic with a mixer and add to this water. Drink on an empty stomach every day and wash down with lemon or other juices. Avoid sodas.

43. To increase blood pressure:

It is necessary to add a few drops of black cumin oil to all hot drinks (tea, milk, coffee).

44. Women's diseases:

- scars in the abdomen and chest (during pregnancy, internal use is prohibited, only rubbing the sore spot with oil).

45. Cough and nasal hemorrhage:

Three teaspoons every day for a week, rubbing the sore spot, inhalation.

Even the great Avicenna discovered the benefits of black cumin. For more than 8 thousand years, the product has been widely used in medical practices East as a tonic, anti-inflammatory and antimicrobial agent. The medicinal plant is often mentioned in Ayurvedic literature as one of the few successfully used in treatment cancer diseases. Kalonji is believed to be a good cleanser. lymphatic system and stimulates the functioning of the thymus gland, thereby exhibiting a strong immunostimulating effect.

The benefits and harms of black cumin

At the end of the last century, Indian scientists conducted a series of large-scale studies that discovered the high antimicrobial effectiveness of the plant. It turned out that black cumin has a therapeutic effect superior to that of some synthetic antibiotics. At the same time, the product does not affect the beneficial intestinal microflora and does not cause other side effects.

Relying on modern research and the centuries-old experience of our great-grandfathers, we can highlight several main directions of the effect of black cumin on the body:

• maintaining heart and vascular health;
• prevention of inflammation and infections;
• fight against atherosclerosis;
• oncology treatment;
• strengthening arterial walls for varicose veins, hemorrhoids, thrombosis.

As for harm, then side effects There is practically no harm from using black cumin. In case of individual intolerance, allergy symptoms may occur: skin itching, rash and redness.

Areas of application of kalonji

For a long time, scientists have understood the healing properties of Nigella sativa, especially in relation to the prevention and treatment of diseases. During the research, it was discovered that black cumin contains fatty acids, phytoestrogens, vegetable protein, carotenoids and many vitamins. All these substances balance the body’s energies and have a beneficial effect on the course of vital processes.

The spicy peppery taste combined with a bright nutmeg aroma makes kalonji an almost universal spice. The spicy spice is especially valued in the East, India and Africa. Cumin seeds are added to meat and fish dishes, used in baking confectionery, canning vegetables and preparing tonic drinks.

The cleansing and deodorizing properties of kalonji have found application in cosmetology and dermatology. Oil, cake and seed extract are used to treat inflammation and suppuration of the skin, acne, increased sebum secretion. The natural product is also useful for hair.

What does black cumin help with: uses and contraindications

Nigella sativa has long been recognized as both non-traditional and official medicine. The seeds and oil of the plant are consumed as pure form, and as an additive to other folk and medicinal preparations.

What cures Kalonji? As a medicine, black cumin is especially effective in treating the following ailments:

• female gynecological diseases, disorders monthly cycle, infertility;
• joint pathologies, rheumatic pain;
• problems with the gastrointestinal tract ( helminthic infestations, gastritis, dysbacteriosis, indigestion, cholelithiasis);
• damage to the urinary system (cystitis, urethritis, pyelonephritis, bladder stones);
• inflammation of the prostate gland, impotence.

Black cumin is often used in complex treatment tuberculosis, colds and viral infections, sinusitis. Nasal drops and solutions for inhalation are prepared from the oil; the seeds are taken in pure form or used for brewing teas.

Nigella sativa is effective in the treatment of all kinds of skin lesions- psoriasis, fungus, eczema, urticaria, warts, lichen, herpes. Moreover, in Muslim countries the plant is even prescribed for vitiligo, and this disease is considered one of the most intractable dermatoses.

Kalonji also helps with type 2 diabetes (non-insulin dependent). Lately this species endocrine disorder It is increasingly being diagnosed in people under 40 years of age and even in children. It is often accompanied by obesity and metabolic disorders.

Mentioning black cumin in their treatises, ancient healers argued that it the best remedy from hemorrhoids. With its help, you can facilitate bowel movements, relieve a person from pain, bleeding and discomfort caused by itching inside the rectum.

Women should use nigella sativa with caution. long term pregnancy and people with individual intolerance to plant components. Excessive amounts of the product may trigger premature uterine contractions or cause allergies.

Features of treating children with caraway seeds: how to drink correctly

Kalonji-based preparations are most often given to children to strengthen the immune system and protect against viral diseases in the autumn-winter season or upon admission to school. kindergarten. The plant perfectly protects against colds, flu, sore throat and nasal congestion.

Attention. This remedy can be given to children only after consultation with a pediatrician and not earlier than three years of age. The dosage should be half that of an adult.

To avoid allergic reactions, it is better to use local methods of treatment. These can be rubbing with oil, nasal drops, inhalations, ointments and aroma lamps.

Secrets of using and treating diseases with black cumin: detailed recipes

The seeds of the plant can be used for cooking various decoctions, teas, tinctures, grind into powder or press oil from them - it all depends on what diseases the drug will be used to treat.

Advice. An extract can be prepared from the seeds by mixing it with honey or sugar. In this form, the healing properties of the product will last much longer. It is better to keep the mixture in the refrigerator.

After pressing the oil, cumin cake remains - a high-protein, nutritious additive to the diet. Meal is widely used in dietary and vegetarian cuisine, as well as as a cosmetic product. It retains at least 15% fatty acids, a huge amount of proteins, vitamins and microelements is concentrated.

You can learn about black cumin oil and its uses.

Benefits of black cumin for women

A woman is an amazing creature, strong and at the same time weak, hardened in battles with difficulties and requiring care and attention. And what, if not black cumin, can provide for the fair half of humanity? complete care, maintain health and activity for many years, protect from diseases.

Attention. Recent research has discovered new properties of kalonji. Turns out, regular use plant seeds protect women over 40 years of age from osteoporosis and metabolic syndrome.

For gynecological problems, it is recommended to douche with a decoction of black cumin or insert tampons soaked in oil. Treatment solution prepared from 1 tsp. crushed seeds brewed with a glass of boiling water. At the same time with local application practice oral administration cumin with hot milk.

The benefits of nigella sativa for women suffering from infertility are immeasurable. In this case, traditional healers recommend taking a mixture of fenugreek seeds, radishes and black cumin in equal quantities. The raw material ground in a mortar is mixed with honey and consumed twice a day with a glass of milk.

Arab doctors give interesting recommendations about taking black cumin during pregnancy. Thus, specialists who practice treatment according to the Sunnah advise women to “ interesting position»Drink 1 tsp daily on an empty stomach. oil, washed down with honey dissolved in cool liquid. This therapy should be carried out until 32 weeks of pregnancy.

In the future, to facilitate childbirth, you can use a hot decoction of black cumin seeds, sweetened with honey. The drink activates uterine contractions, gives strength and speeds up the birth of the baby.

Kalonji in cosmetology

Black cumin oil is most often used to care for hair and facial skin. This product, unique in its composition, can be used independently or added to ready-made creams, masks, shampoos, balms and rinses.

The cosmetic product cleanses oily acne-prone skin well, prevents the appearance of acne, and normalizes sebum secretion.

For better effect You can prepare a drying mask:

1. Dilute a teaspoon of white or pink clay with water until a thick paste is obtained.
2. Add 5 ml of cumin oil to the mixture and mix.
3. Apply the mixture to your face and hold until it dries.
4. Wash with cool water.

Face and body masks with black cumin have not only anti-inflammatory, but also a pronounced rejuvenating effect. The skin is tightened and smoothed, complexion and tone improves.

The following composition will help cope with the first signs of age:

• caraway oil- 1 tsp;
• potato starch - 2 tsp;
• quail egg - 2 pcs.

The ingredients are mixed and applied to cleansed skin. After 15, wash off with warm water.

Advice. Black cumin oil solution can successfully replace night care. To do this, it is gently beaten into moisturized skin or mixed with a portion of cream.

Application natural product very useful for hair, especially with brittleness and hair loss. Kalonji strengthens roots well, fights dandruff, eliminates itching and irritation of the scalp.

Revitalizing hair mask with black cumin:

• coconut oil - 1 tbsp. l.;
• caraway oil - 1 tsp;
• alcohol solution of red pepper - 5 ml.

The ingredients are mixed and rubbed into the scalp. If there is no irritation, the amount pepper tincture can be increased. Keep this composition for 2–3 hours. Wash off with regular shampoo.

Black cumin for weight loss

Everyone knows how difficult it is to lose weight. During weight loss, it is necessary to strictly count the number of calories, fight appetite, monitor the condition of the skin and general health. Black cumin will help you cope with so many tasks.

How to take seeds for weight loss? Nutritionists recommend the following recipes to combat excess weight:

1. A tablespoon of seeds (without a slide) is poured into ½ liter of boiling water and heated over low heat for 10–12 minutes. After cooling, filter and take 125 ml half an hour before meals.
2. The seeds are ground into powder and poured into a glass container. Use 1 tsp. daily on an empty stomach with water and honey.

The use of black cumin for obesity is not limited to the seeds. Volatile oil gives an excellent effect. How to take it?

There is a certain scheme that must be strictly followed:

1. For the first week, drink 1 tsp of oil. on an empty stomach, half an hour before breakfast.
2. From 8 to 15 days, the evening dose is added to the morning intake - the product is consumed in the same quantity 30 minutes before dinner.
3. Starting from the third week, they return to the original scheme, but the volume of oil is increased to 2 tsp. per serving.
4. From 22 pm an evening reception is added.

Treatment is continued for 2.5–3 months. After a 14 day break, use fatty product can be resumed. Judging by the reviews, this method of losing weight is quite effective and helps to get rid of 3-4 kilograms per month.

Solve the problem of excess weight Black cumin seed cake will also help - highly nutritious and delicious product can be included in all diets. Meal diversifies the diet and saturates the body with essential substances.

Black cumin: benefits for men

The beneficial properties of black cumin are indispensable in complex therapy male diseases genitourinary area. With the help of Kalonji you can cope with the following problems:

• inflammation and prostate adenoma;
• reproductive dysfunction;
• lower bladder infections.

Regular use of nigella sativum will increase male sexuality, improve sperm quality and prolong the time of sexual intercourse.

For prostatitis, a decoction prepared from 2 tbsp will help. l. black cumin, 1 tsp. chamomile flowers and 1 tsp. gentians. The raw materials are placed in a pot, filled with ½ liter of water and placed in the oven for 2 hours. Add a spoonful of honey to the slightly cooled drink and drink it as tea.

Nigella sativa seeds have pronounced anthelmintic properties:

• suppresses the vital activity of worms and accelerates their elimination from the body;
• neutralize the effects of worms in the gastrointestinal tract (heal damaged tissue, restore immunity, cleanse the blood);
• eliminates pain, spasms, belching, flatulence and other unpleasant sensations;
• revives intestinal microflora.

When carrying out anthelmintic therapy, it is very important to observe dosages, since overuse caraway seeds in this case can provoke a deterioration in well-being.

How to take Kalonji for worms? There are several treatment options:

1. Pass 3 tbsp through a meat grinder. l. cumin seeds, 6 heads of garlic, 2 cups peeled pumpkin seeds. Add 2 tbsp to the resulting mixture. l olive oil and allspice to taste. Spread the prepared mixture on black bread and eat it instead of breakfast, washed down with caraway infusion.
2. Drink 100 ml of a saturated decoction of seeds in the morning on an empty stomach (1 tablespoon of raw material per glass of water). If discomfort no, the procedure can be repeated in the evening.

Numerous reviews prove that black cumin is very effective remedy from worms. The plant can not only be taken internally, but also used externally - it is recommended to lubricate the area with oil anus and crotch. This method is especially effective for getting rid of pinworms.

Black cumin, which does not stand out in any way, the beneficial properties of which are being intensively studied by scientists today alternative medicine, known from the archaic civilization of Ancient Egypt. Since ancient times, its seeds have been one of the most revered medicines in history. The Egyptians worshiped the powerful powers of black cumin, cultivating it for use in medical purposes, respectfully calling the “seed of blessing.” It was about the miracle seeds that the Prophet Muhammad said that they could cure all diseases except death. Oil extracted from black cumin seeds was hidden in the burial places of Egyptian pharaohs. The tomb of Tutankhamun was no exception. For the ancient Romans, black cumin was a kind of monetary equivalent - “black currency” with which they paid taxes.

Black cumin. Beneficial features

Used by most of us purely as a spice, black cumin is nonetheless a powerful natural product, which can protect the body from diseases such as cancer and MRSA - varieties Staphylococcus aureus resistant to antibiotics. Research by scientists has already documented more than 20 beneficial pharmacological properties of unsightly black seeds that have a healing effect on human health, the main of which are the following:

1. Anti-asthma effect - the effect of black seeds in asthma is sometimes superior to conventional drug treatment.

2. Rapid recovery of the body from throat diseases - sore throat (including viral), inflammation of the tonsils and throat tissues.

3. Positive effect for hypertension, helps normalize high blood pressure numbers.

4. Protection of brain tissue from radiation damage.

5. Weakening negative influence on the body of substances with narcotic effects.

6. Beneficial effects on the body when chemical damage, reducing the symptoms of chemical poisoning (primarily shortness of breath), eliminating the need for drug treatment.

7. Rapid scarring of wounds in postoperative period, protection skin surface from scars and scars.

8. Positive effect for psoriasis: increases the thickness of the epidermis and reduces rashes.

9. Positive effect in Parkinson’s disease - protects neurons from toxic damage caused by the disease, thereby reducing the number of destroyed and dead neurons - cells nervous system.

10. Anti-cancer effect - for cervical cancer, colon tumors, liver cancer and stomach disease. Scientific research It was found that the use of black cumin seed had an effect on inhibiting the development of cancer, slowing down its progression, and the death of damaged cells.

11. Gives positive results at food poisoning, including those caused by bacteria.

12. Promotes cellular regeneration in diseases of the pancreas and diabetes.

13. Helps digestion and relieves flatulence in the intestines and stomach.

14. Has immunomodulatory properties. Black cumin in combination with helps to significantly improve immunity, increase the amount healthy cells and destruction of the infected.

15. Relieves fatigue and internal tension. If you are very tired, it is recommended to mix ground cumin seeds with.

16. Protects natural cells and stimulates the production of natural interferon.

17. Contains substances that block in the body, as a result of which the aging of the body slows down.

The amazing healing properties of nigella (the scientific name of black cumin) are explained by the complex chemical formula. The seeds contain more than 100 different components, the main ones of which are essential fatty acids, carotene, vitamin C, B, E, and minerals.

The first major studies on the beneficial properties of black cumin were conducted by scientists in South Carolina. As a result, they came to the conclusion that black seeds stimulate the activity of neutrophils - cells immune system, capable of rapid mobilization to fight bacteria and infections, which largely explains the healing properties of cumin.

Black cumin. Health Applications

1. Since cumin seeds are rich in fatty acids and vitamins important for health, they are good to add to vegetable salads, baked goods, and pickles. This will give the products a strawberry smell and pepper taste.

2. To treat the digestive system and increase lactation in nursing mothers, you can brew tea with cumin. For seeds (1 teaspoon), pour boiling water, boil for ten minutes and let it brew for an hour. Drink strained.

3. Cumin added to fruit juice(1 teaspoon per glass of juice) helps relieve fatigue.

4. To improve digestion and increase flatulence, you can mix black cumin with honey in the following proportion: add a teaspoon of cumin to three tablespoons of honey.

5. To cleanse liver cells, you can prepare a composition of black cumin, honey, olive oil in equal proportions and use it for at least three months.

6. Use black cumin at home for... Its smell repels mosquitoes that can spoil our summer mood, moths and even reptiles.

7. Black cumin seeds mixed with honey and garlic – excellent remedy against cough and asthma, helps during colds and flu epidemics.

Black cumin for beauty

The oil extracted from the seeds is often taken orally in capsule form to treat psoriasis and eczema. It can be added to ready-made cosmetic cream, which helps to moisturize the skin, reduce wrinkles and eliminate troubles on problematic skin.

Research on the beneficial properties of black cumin has shown it positive influence to improve hair structure, enhance hair growth, strengthen the hair shaft and prevent premature graying.

Black cumin. Contraindications

1. Nigella (black cumin) seeds are not recommended for consumption by people who have undergone organ transplantation, as they help strengthen their own immunity and can cause rejection of foreign organs.

2. Expectant mothers should also not use black cumin as food, especially in the second half of pregnancy.

IN last decades black cumin is of great interest to scientists. Its properties have not yet been fully studied, but folk medicine it has been used for centuries, paying tribute to the extraordinary healing power small black seeds. Add cumin seeds to your daily diet and enjoy another gift from nature!

With respect and warmth, Tatyana

Jun-20-2015

What is black cumin?

What is black cumin, its benefits and harms, how to take this plant to treat various diseases, and what exactly is it good for human health? These questions often arise among those who care about their health and are interested in traditional methods treatment, in particular to treatment with medicinal plants. And this interest is understandable. Maybe in this article, to some extent, you can get an answer to these questions.

Black cumin or Nigella Sativa L is a plant belonging to the ranunculaceae family, and its seeds have been used both as a spice and as a natural health remedy for over 3,000 years.

The stem is erect, branched, up to 60 cm high. The leaves are pinnate and grayish-green. The flowers are large, single, white or blue, on long stalks. After pollination, the carpels grow together into seed-pod-like multileaflets, containing black, triangular, wrinkled seeds when ripe. It can be compared to a long stem with a top similar to the top of a poppy. In the middle there is a fruit, hollow, with black seeds that have a specific taste and smell. The taste is herbaceous, with a slight nutty tint, slightly reminiscent of oregano. Its seeds contain essential oil, flavonoids, tannins, and mineral salts.

This spice, also known as nigella sativum, Roman coriander and nigella, grows wild in East Asia, Southern Europe and Northern Africa. Cultivated in the countries of Central and South-East Asia, in North America, mainly in Egypt and the Middle East. The Mediterranean is considered to be the birthplace of the plant.

The scientific name of this plant is not “cumin” at all, but “nigella”, which comes from the Latin word “nigellus”, a grammatical form of the word “niger”, that is, “black”. Cumin received this name due to the black color of its seeds. It also has popular, colloquial names: “chernushka sowing”, “chernukha”, “black coriander” (Russian) “black seed” or “black semen” (literally “black seed”), “nielle” (French, German), “melansion” (Greek), “shoniz”, “siah dana” (Persian), “ketchaz”, “ketyach” (Hebrew), “kalaunji” (Hindi, Urdu), “krishi jirak” ( sans), "kalijra" (Beng.), "kalaonji jiram" (Gujrati), karunji rigam (Tamil), karun chiragam (Mal.), "black caraway seed", "habbatul - baraka" ("blessed seed") and “Habbul – Sauda”, “Shoniz” (Arabic)

Beneficial features:

Cumin and its oil are especially popular, which is deservedly so, in the east, where cumin is considered a sacred plant and has been successfully used to treat various diseases for about three thousand years. In Russia, the healing properties of this amazing plant are still known to few. Also in Ancient Egypt it, in the form of seeds and oil, was used to treat gastrointestinal diseases, diseases digestive tract, and also, in the form of vegetable oil, in cosmetology - for massage and face masks. The ancient Egyptians consumed cumin oil immediately after meals, improving digestive process(especially after spicy and fatty heavy meals).

It is also known that a vessel with black cumin oil was discovered by archaeologists in the tombs of the pharaohs, which means that the ancient Egyptians revered this plant - after all, only the most valuable things were placed in the tomb of the deceased. The great Arab scholar Avicenna (Abu-in-Sinna) characterized cumin as “a seed that stimulates the energy of the body and helps fight fatigue.” In his opinion, this plant strengthens internal organs, helps with pain in the intestines and ruptures muscle tissue. Tibetan healers used it to treat conjunctivitis and diseases of the digestive tract. And the monarch Charlemagne paid tribute to this plant, forcing it to be mandatory to plant black cumin in the fields of the Frankish empire.

Studies of this plant have shown that the main value of cumin is its rich chemical composition, and its main healing component is essential oil. In its composition, substances were found that stimulate natural cellular biosynthesis, such as enzymes, alkaloids, tocopherols, flavonoids, and tannins. Its seeds contain about 35% fatty oils and about 0.5% essential oils. The seeds of this spice are also rich in vitamins, such as B vitamins, as well as microelements: zinc, iron, phosphorus, copper and others.

No less valuable substances that make up this plant are saponin and nigeline, which have antiviral and antibacterial properties. They also have the ability to stimulate appetite and normalize digestion. How to use it:

So, the roasted seeds are crushed and combined with vegetable oil. The resulting product can be used as an excellent substitute for nasal drops for any cold that causes a runny nose. You can also (according to reviews) make a warming compress with this plant: the seeds are placed in a fabric bandage, secured and applied to the forehead, back, legs, arms.

This plant can be consumed as a drink (brewed seeds). This is due to its sedative effect. This drink has a positive effect on the nervous system. According to reviews, this remedy is beneficial for blood circulation. This improves skin color. A number of researchers have noted its powerful effect on blood vessels. It can be used in the treatment of vascular diseases.

The components included in its composition help reduce painful The lymph nodes, good for vision. Cumin can be used as a tonic for diarrhea (diarrhea) and difficulty urinating.

Contraindications:

There will be no harm to the body from black cumin (of course, if you do not overdo it). In large quantities it can irritate the gastrointestinal tract.

It is also contraindicated in case of exacerbation of gastritis, with peptic ulcer(increased acidity).

People suffering from hypotension should use the seeds of this plant with caution.

Please note that this plant (in any form) is prohibited to be consumed after recently suffered a heart attack. There are also strict contraindications for ischemia and thrombophlebitis. For such diseases, cumin is prohibited from even being added to food for flavor - not that it can be treated with it! Please use caution.

Cumin is contraindicated in case of cholelithiasis, diabetes mellitus, thrombosis, and also during pregnancy. Pregnant women should completely avoid consuming the seeds of this spice, as they can cause uterine contractions. It may be harmful after organ transplant surgery.

And, of course, cumin is contraindicated in case of individual intolerance.

Medicinal properties:

We treat bruises, abrasions and bruises

• It is good to boil a handful of this plant in a container of water. Take a bath for 15-20 minutes, immersing the diseased organ in a warm broth and moving it rhythmically. Then lubricate the sore spot with cumin oil (do not apply a bandage) and protect it from possible stress. Repeat the procedure daily before going to bed.
• Mix 1 teaspoon of this spice with 1 tbsp. spoon of honey and drink on an empty stomach before bed with a glass of hot tea. Rub the affected area 3 times.

We treat pain in the back, lower back and joints with black cumin

• Lightly fry 500 g of the seeds of this plant, grind thoroughly using a coffee grinder and mix with 150 g of honey. Take this mixture 2 times a day, an hour after breakfast and dinner. Course 10 days.
• Heat 20 drops of cumin oil, intensively and generously rub it on the affected area and drink 5 drops of black cumin oil once a day.
• Mix 500 g of ground plant and 500 g of ferula asafoetida (the plant from which the odorous gum is extracted) with pure honey and take 1 teaspoon 2 times a day, in the morning on an empty stomach and in the evening before bed.
• Grind this spice, mix with apple cider vinegar and apply over gauze as an ointment on the sore spot.

Headache

• Mix equal amounts of ground plant, anise seeds and ground cloves. Take the resulting powder 1 teaspoon before breakfast and dinner.
• Take 1 tbsp. spoon of cumin oil 2-3 times a day, combining this with rubbing the forehead and temple area.
• Grind 1 tbsp. spoon of this plant, pour the powder onto a clean handkerchief, pour a little water on it, squeeze it out and drop it into the nostrils.
• Grind 1 tbsp. Mix a spoonful of this plant with olive oil and, squeezing the mixture through a handkerchief, drop drops into the nostrils.

Treating cough:

Cough is a reflex reaction of the body to any irritation of the respiratory tract. Most often, a cough accompanies some kind of infection, a cold, but it can also have other reasons, for example, it occurs against the background severe stress or with long-term damage to the nervous system. We often suffer from allergic cough.

There are two types of cough: dry and wet. With a dry cough, the mucous membranes of the respiratory tract are irritated, our throat feels sore, and no matter how much we try to clear our throat, there is no relief. At wet cough sputum is released.

You can quickly get rid of a painful dry cough and speed up recovery from a wet cough with the help of black cumin.

Recipes:

• Mix 1 tablespoon each of pine buds, plantain (leaves), coltsfoot (leaves) and 1/2 teaspoon of seeds of this plant. Pour the mixture into 2 cups cold water and let sit for 2 hours. Place the cold infusion on the fire, bring to a boil and simmer for 5 minutes. Let sit again for about 1 hour. Strain. Take the decoction warm, 1 glass during the day.
• Mix olive oil with black cumin oil in a ratio of 1:5. Warm the mixture slightly. Rub this mixture on your chest and back in the evening before going to bed. After rubbing, you need to wrap yourself up and not get out of bed until the morning. If the cough is severe, rubbing can be done 2 times a day - morning and evening.
• Place 1/4 teaspoon of this spice under your tongue and hold for 10-15 minutes. After completing the procedure, the cumin should be spat out. Repeat the procedure 2-3 times a day.
• Mix 0.5 teaspoon of cumin seeds, eucalyptus (leaves) 5 g, sage (leaves) 20 g, chamomile (flowers) - 10 g, peppermint (herb) 10 g, common pine (buds) - 15 g, elecampane (roots) – 20 g, common thyme (herb) – 10 g. Pour 2 cups of boiling water. Let it brew for 3 hours. Strain. Add 10 drops of cumin oil. Do inhalations 2-3 times a day, and the cough will go away very quickly.
• Mix marshmallow root - 2 parts, coltsfoot leaves - 2 parts, oregano herb - 1 part and 1 teaspoon of caraway seeds. Brew a tablespoon of the mixture with two glasses of boiling water, leave for 20 minutes, strain. Take 1/2 cup 4 times a day warm for upper respiratory tract catarrh.
• Mix sage (leaves) - 2 parts, anise (fruit) - 1 part, marshmallow (root) - 1 part, licorice (root) - 1 part, pine buds - 1 part and 1.5 teaspoons of the seeds of this spices. Brew a tablespoon of the mixture in a glass of boiling water, leave for 20 minutes, strain. Take 1/4 cup warm every 3 hours as an anti-inflammatory for severe coughs.
• Mix marshmallow (flowers) – 1 part, wild mallow (flowers) – 1 part, mullein (flowers) – 1 part and 1 teaspoon of black cumin seeds. Brew a tablespoon of the mixture with two glasses of boiling water, leave for 20 minutes, strain through cheesecloth. Drink half a glass every 3 hours for catarrh and inflammation of the upper respiratory tract.
• Melt 125 ml in an iron mug goose fat, strain. Add 1 tbsp to warm fat. spoon ammonia, vinegar, camphor alcohol, turpentine and 27 drops of black cumin essential oil. Mix everything well. You should rub your back and chest at night, and if necessary, you can also rub it on sore joints. At advanced cases Repeat rubbing 2-3 times a day.

Treating a cold:

In medicine there is a generalization for everyone colds concept of ARVI - acute respiratory viral infection.

Recipes with black cumin:

• Add 2-3 drops of this spice essential oil to boiling water and inhale the vapors.
• Take equal parts of elderberry flowers, sage leaves, peppermint, add 1/3 teaspoon of caraway seeds, mix everything thoroughly. Boil 40 g of the mixture over low heat for 5–10 minutes in 250 ml of water, strain. Drink hot before bed.
• Mix equal parts lingonberry leaf, strawberry leaf and 1/3 teaspoon of seeds of this plant. Pour 1 tablespoon of the mixture into 200 ml of water, bring to a boil, leave, strain. Take 1 glass of hot decoction with honey 3-4 times a day before meals.
• Mix equally raspberry fruits, willow bark, anise fruits, coltsfoot leaves, linden flowers, 1/2 teaspoon of caraway seeds. Brew 1 tablespoon of the mixture with 200 ml of boiling water, leave for 20 minutes, strain. Take 1 glass hot at night as a diaphoretic.
• Place 3 tablespoons of linden flowers and 1 teaspoon of cumin seeds in an enamel bowl, pour in 200 ml of hot boiled water, cover with a lid and heat in a water bath for 15 minutes. Cool at room temperature for 45 minutes, strain, and squeeze out the remaining raw materials. Increase the volume of the resulting infusion boiled water up to 200 ml. Used as a diaphoretic orally hot, 1-2 glasses 2-3 times a day. It is recommended to shake the infusion before use.
• Mix 2 tablespoons of coltsfoot leaves, marshmallow root, mint herb and 1 teaspoon of cumin seeds. Pour 600 g of boiling water over the mixture and cook over low heat for 3 minutes. Let it brew for about 1 hour. Strain. Take 0.5 cups warm throughout the day.
• Mix 1 tablespoon each of sage leaves, pine buds, licorice root, anise fruits and 1/2 teaspoon of this seeds medicinal plant. Pour 600 g of boiling water over the mixture and cook over low heat for 3 minutes. Let it brew for about 1 hour. Strain. Take 0.5 cups warm throughout the day.
• Mix 100 g of St. John's wort, 100 g of chamomile flowers, 100 g of birch buds, 100 g of wild strawberry leaves, 100 g of immortelle flowers, 1.5 teaspoons of caraway seeds. Pour the collection into 1.5 liters of boiling water. Leave for 1 hour. Strain. Drink warm instead of tea throughout the day (2-3 times a day). Can be prepared large quantity collection and store in glass jar during a year.

Recipes from the book by L. Guryanova “Stronger than ginseng. Black cumin"

What are the benefits of black cumin for weight loss?

Cumin has been used relatively recently as a means of weight loss. IN this moment this culture grows in Crimea, the Caucasus, Mediterranean countries and Central Asia. The herbaceous part is rarely used; preference is mainly given to the seeds, which contain about 7% essential oil and up to 22% fatty oil. This plant speeds up metabolism and has anti-inflammatory properties. Therefore, it began to be used as a dietary supplement.

In order to lose weight, use cumin seeds in the form of tea, as they contain large quantities contains the antioxidant thymoquinone. The tea recipe is quite simple:

Four tablespoons of seeds need to be poured into 200 ml of boiling water. After 10 minutes, you can already drink the tea. The drink has a specific taste and may seem too bitter, but adding sugar or honey is prohibited. IN as a last resort use the substitute in minimal quantities. It should be consumed daily, morning and evening. And don't forget to consult your doctor.

Today, several types of cumin are known, but it is black cumin that has not only excellent taste, but also distinctive healing properties. Thanks to its pleasant aroma, cumin is widely used in various marinades, confectionery products and even in alcoholic drinks. It is especially revered as a seasoning in Africa and Asian countries, and the Muslim world prescribes extraordinary medicinal properties to the plant.

Now black cumin is cultivated all over the globe. Its plantations can be found in America, Germany, Holland and India. Its seeds are used in cooking, which have a pleasant bitter taste and spicy aroma. Many studies have shown that black cumin has a positive effect on the human body in the treatment of many ailments.

Chemical composition

The main value of cumin is its rich composition, which includes over a hundred components. The components include stimulants of natural cellular biosynthesis, namely: tocopherols, enzymes, alkaloids, lipase, flavonoids, tannins. The fruits contain fixed oils about 35% and essential oil in an amount of 0.5%. The seeds of the plant contain B vitamins, zinc, iron, phosphorus, copper and other substances. Energy value per 100 grams of plant is 333 kcal.

Useful properties of cumin

Black cumin is actively used in both folk and traditional medicine. Cumin spice successfully normalizes the functioning of the digestive system. It is recommended to include it in the diet as a laxative and diuretic.

Cumin is no less useful for young mothers to increase lactation. A decoction of the plant is also prescribed to newborns to reduce colic and flatulence. In addition, cumin relieves pain during menstruation, headaches, disorders and inflammatory processes in the lungs. Cumin is used as:

• exciting;
• choleretic;
• antispasmodic;
• laxative.

It is important to consume cumin to improve memory. It is enough to eat 3 grams of its seeds once a day along with a spoon of honey, and after a short period of time you will notice clear improvements.
The beneficial properties of the plant will help in removing acne, warts, birthmarks, and also stop the process of baldness. If you take cumin seeds on an empty stomach every day, you can cleanse your facial skin well and improve its color.

In the process of studying the beneficial properties of black cumin, we found that the substance thymoquinone can be obtained from the plant, which is successfully used to treat oncological diseases. This substance can not only slow down the process of formation of tumor cells, but also stop their formation altogether. Treatment with cumin is much easier to tolerate by the body than with biochemistry, which can affect Bone marrow. If the problem concerns the skin, traditional healers It is recommended to lubricate areas of the skin with cumin oil, and take the seeds internally along with honey.

Black cumin is also used in the treatment of prostatitis and hemorrhoids. In the first case, caraway oil is used, and in the second, a special ointment or cream is prepared. The cream is prepared from the plant itself and the ash of burnt seeds. After prolonged application required area body, (about 4 weeks), the patient feels a significant improvement.

Black cumin has also found its use in cosmetology. Many people are treated with it skin diseases including psoriasis.
An important use of cumin for male and female female infertility. Its oil contains active substances, which help increase libido and sperm production.

Features of essential oil

The resulting oil from black cumin seeds is a high-quality product with unique properties. It has a rich aroma and slightly bitter taste. They say that the more bitter the oil is, the more beneficial properties it contains. Essential oil isolated from raw cumin seeds through a cold-press process, thus preserving the entire spectrum of vitamins, micro and macro elements.

The oil contains a huge amount of fatty acids, which are very important in the treatment of many human ailments. Vitamin composition represented by beta-carotene, A, E, D, as well as nutrients, which normalize the functioning of almost all systems of the human body.

Cumin seed oil includes:

• polysaccharides;
• tannins;
• amino acids;
• phytosterols;
• phospholipids
• alkaloids
• enzymes.

Thanks to this composition, the oil has a number of useful properties for the human body.

Useful properties of oil

Medical research shows that consuming black seed oil helps:

• improving the functioning of the gastrointestinal tract
• enhancing immune protective properties body
• hair growth and strengthening
• increase appetite
• withdrawal fermentation processes in the stomach, thereby freshening breath
• normalization of metabolism
• destruction of a number of pathogenic bacteria
• lowering blood cholesterol levels
• release from free radicals (is a powerful antioxidant)

The oil also has a choleretic effect, like the seeds of the plant.

Using oil for weight loss

Also in Ancient Greece Many city residents knew the secret of black cumin oil for weight loss. To do this, just eat 1 tablespoon of oil in the morning on an empty stomach and in the evening 20 minutes before eating. For achievement greater effect It is recommended to consume it with honey and wash it down with warm boiled water.

Contraindications for use

Although black cumin is one of the most effective medicinal plants, it should be used with caution. For example, cumin seeds are contraindicated for use by pregnant women, as they contain hormones that can lead to early pregnancy. labor activity. Also, if a person is a donor of any organ, he should exclude even cumin seasoning from his diet.
Cumin may cause individual intolerance or hypersensitivity to the components of the plant.

It is prohibited to use drugs based on this plant if:

• cholelithiasis;
• gastritis with high acidity.

Also, when treating skin diseases, the condition may worsen, in which case it is necessary to stop using cumin oil and consult a doctor.