home Audience 12 How to prepare rosehip decoction - a recipe for a tasty and healthy rosehip decoction, when and how to take it. How to cook rose hips: preparing a tasty and natural medicine for many diseases

How to prepare rosehip decoction - a recipe for a tasty and healthy rosehip decoction, when and how to take it. How to cook rose hips: preparing a tasty and natural medicine for many diseases

Wild rose hips, a representative of the Rosaceae family, are a storehouse of valuable nutrients, so necessary for a person to maintain his health. Absolutely all of its parts are used as medicinal raw materials of this plant - roots and twigs, leaves, inflorescences and berries. The medicinal properties of rose hips are recognized not only by folk, but also by official modern medicine. There are many botanical varieties of this plant - they are numbered more than 100 titles, which grow throughout Russia.

To collect rosehip, or as it is also called - wild Rose, ripens in September-October; when harvesting berries, only ripe fruits are used, which, as a rule, are dried.

Rosehip roots are dug up in the fall, and young shoots and twigs are collected in early spring.

Properties

The most valuable property for the human body, which rose hips possess is that it contains in quite a large amount vitamin C. In addition, the plant is rich polysaccharides, organic substances and little content vitamins A, K, E, B and P. Apple and citric acid, pectin, lycopene, phytoncides, tannins, iron, calcium, magnesium and a host of other microelements - rose hips give us all this. Parts of the plant - berries, roots or twigs - are used to prepare decoctions, infusions, alcohol tinctures, medicinal decoctions.

Rosehip-based drinks have a very low calorie content per 100 grams of product - only 19 kcal, so you can drink it without fear of weight gain.

Although the drink contains few calories, it is excellent invigorates and tones, heals even a very weakened body. Medicinal properties wild rose is used to treat internal diseases, to restore strength after a long cold, to stimulate the body's protective immune forces and even for hair.

However, you need to take medicines based on wild roses wisely. For example, this plant can have an ambiguous effect on the functioning of the intestines - if you take preparations based on berries, then you can say that rosehip weakens. If you use the root of the plant for decoction, it active ingredients will slow down the production of bile, as a result of which such a drink, on the contrary, strengthens.

Benefits and harms

All parts of the plant have found their use in restoring and preventing human health. Indications for its use are in the following cases:

restoration of normal physiological liver function after removal of the gallbladder or cholecystitis;
stimulation of the enzymatic work of the gastrointestinal tract due to a decrease or stagnation of bile;
beneficial effect on the strength and endurance of the heart muscle, normalization blood pressure;
stimulating the production of red blood cells, increasing hemoglobin levels, dissolving atherosclerotic formations on the walls of blood vessels;
reduces painful sensations and reduces salt deposits in gout;
normalizes insulin production by the pancreas when diabetes mellitus;

is a means to prevent vitamin and mineral deficiency, stimulates the immune system;
reduces the risk of catching colds, reduces inflammation, has an antibacterial effect;
activates the overall tone of the body, mental and physical activity;
reduces cholesterol levels, improves metabolic processes in the body;
promotes weight loss and cleansing of toxins;
normalizes the functioning of the urinary and reproductive systems.

Custard rosehip is universal for many pathological conditions organs and systems. However, despite the whole range of positive properties and positive reviews doctors, as well as patients, this plant material has its own side effects. Contraindications for its use are as follows:

in view of large quantity vitamin C is contraindicated for stomach ulcers and gastritis with increased acidity;
with thrombophlebitis and an increased tendency to thrombosis, rosehip increases the risk of developing these conditions;
endocarditis, pericarditis and others inflammatory diseases heart muscle require a careful approach to the administration of such medicines;
liver diseases can intensify their course when taking loading doses of vitamin C, under its influence non-infectious jaundice can develop;
allergic and atopic reactions of the body can be provoked by taking drugs based on rose hips;
You should approach the prescription of medicinal decoctions and tinctures with caution in case of instability of blood pressure;
Those who have damaged tooth enamel are not recommended to take rosehip preparations, since the acid they contain further destroys the protective enamel, which will cause severe pain.

If the functioning of organs or systems in the body is disrupted, a thorough examination and consultation with a doctor is necessary. Independent use funds plant origin can bring not only benefits, but also cause undesirable consequences.

When breastfeeding

For women after childbirth, at the time when they are experiencing enhanced lactation, brewed rosehip tea or its infusion can be consumed without fear only if it is known for sure that they do not have an allergic intolerance to this component. If a newborn baby suffers from constipation, the mother’s consumption of rose hips will help loosen the child’s stool. In addition, rosehip decoction will help a woman restore her body after pregnancy and childbirth– it quickly normalizes the balance of vitamins and microelements, raises the overall tone of the body, gives strength and vigor, and strengthens the immune system.

It has been noticed that the use of decoctions and infusions of wild rose fruits enhances lactation, improves metabolic processes in the body and restores hormonal background woman giving birth. Consumption of rose hips helps in the prevention of mastitis and inflammatory processes in the female body.

Recipes:

Vitamin compote – mash 10-15 dried fruits, add a handful of dried fruits and pour 1500 ml of water, put the container on the fire and add three tablespoons of honey to the existing ingredients. From the moment it boils, remove the container from the heat and let the broth brew;
Syrup - a decoction is prepared from 15-20 berries poured with 500 ml of boiling water, after which it is filtered through a sieve and a glass of granulated sugar is dissolved in it. The finished syrup is sealed in a bottle or container with a tight lid and stored in a cool, dark place.

How does it affect blood pressure?

The fruits of the wild rose, being a natural storehouse of health, have a beneficial effect on blood pressure and all circulatory system person. But you need to know how to properly use the power of rose hips so as not to harm the body. Thus, a decoction of rose hips with the addition of alcohol increases hypotension, and an infusion brewed with water lowers it with high blood pressure.

To achieve sustainable results, infusion or tincture is used course, within 2-3 weeks, taking no more than a quarter glass of medicine per day before meals, because it also increases appetite. After a short break, the course of treatment can be repeated.

The most important thing is not to confuse the methods of preparing the medicine, taking into account whether your blood pressure is high or low, in order to avoid unpleasant consequences.

Recipes:

In equal proportions, take rose hips, hawthorn, cranberries and chokeberry, the resulting composition is poured with boiling water at the rate of 250 ml per three tablespoons of the berry mixture. Leave in a warm place for at least an hour, filter and take half a glass an hour before meals;
Vitamin tea to strengthen blood vessels - you will need 7 wild rose berries, 5 lemon balm or mint leaves, 2 dry prunes, lemon zest. Grind all the ingredients and pour boiling water into a teapot. After 30 minutes we get aromatic and healthy drink.

How to boil?

It is important to properly dry the collected rose hips in the oven - you need to monitor the process so as not to overdry them to a blackened state. Decoctions are prepared from dried berries, which must be rinsed well with water and mashed before use; you can also prick each berry several times with a needle.

You should not be afraid that needles or seeds may fall out of the fruit - the finished drink is always filtered through a fine sieve before drinking.

The fruits of wild roses are poured with boiling water and allowed to brew in a warm place. This can be done in a thermos, as it retains enough high temperature boiling water long time. It is not recommended to boil berries over an open fire, because this process will destroy all vitamins and beneficial components.

If you decide to prepare a decoction of wild rose fruits, you need to pay attention to the following points:

for every 250 ml of water you need to take no more than 10 medium-sized berries;
the water temperature should not reach a boil, it is best if it is brought to 80 degrees, that is, when the first bubbles appear, we stop heating the water;
the decoction must stand for at least 8 hours; it is best to pour the berries in the evening, and in the morning you will already have ready-made decoction, which can be used throughout the day;
A thermos with a metal flask is not suitable for preparing a decoction, since the acids contained in the berries will begin to react with the metal, causing oxidation processes.

All parts of the wild rose have healing properties, but you need to know how to prepare them correctly. The preparation procedure is simple if you know some features:

Decoction of rhizomes– clean, dry and powdered rosehip roots are taken in the amount of one heaped tablespoon and poured with half a liter of boiling water. Close the container tightly with a lid, infuse the mixture for 20 minutes, then filter through a fine-mesh sieve. The resulting product is effective in urolithiasis kidneys and urinary system, they are treated chronic cystitis, the drug is indicated for use in heart diseases and vascular disorders blood circulation;
Decoction of young twigs– fresh young shoots and twigs of rose hips are collected, dried and crushed. For one tablespoon of raw material, use 500 milliliters of boiling water; the branches need to be boiled for 5-10 minutes over low heat, then let the broth brew for at least an hour. The decoction is filtered and taken half a glass per day, divided into three doses. The product has proven itself well for arthritis, arthrosis, radiculitis, neuralgia, and also has a pronounced diuretic effect;
Decoction of petals - two tablespoons of dried wild rose petals are poured with half a liter of boiling water and left in a warm place for about 30 minutes, or even better – 12 hours. You should take 100 ml of this decoction three times a day to improve digestion and boost immunity. The decoction relieves nausea during toxicosis in pregnant women.

You can prepare medicines from rose hips by combining it with other components to enhance the beneficial properties:

Rosehip and hawthorn. To prepare the drink, you need to take two tablespoons of wild rose fruits and one tablespoon of hawthorn fruits. The berries are poured with three glasses of boiling water. It is best to do this overnight in a thermos. The ingredients are infused all night, and in the morning the strained infusion is taken half a glass twice a day. The drink helps well with heart pain, high blood pressure, and calms the nervous system well before bed;
Fruits of wild roses and pine needles. The composition is used for high blood pressure. Take wild rose berries, onion skins and pine needles in a ratio of 2: 2: 5. Place all ingredients in an enamel container and pour cold water in a volume of one liter. Bring to a boil over low heat and cook for 15 minutes. Then remove from heat and let the broth brew under the lid for two hours. Filter the drink and take a quarter glass before meals three times a day. The course of treatment is at least 4 months. But you need to drink the decoction according to the scheme - take it for two days, refrain from taking it for two days;

Rose hips and oats used to remove intoxication products from the liver after illness or poisoning. To prepare the decoction, take two tablespoons of oats and four tablespoons of rose hips. All this is ground in a coffee grinder and poured with a liter of boiling water, boiled in a water bath for 20 minutes, after which the composition is allowed to brew under the lid until it cools down. The strained broth is taken in a glass three times a day, morning and evening before meals. The course of treatment lasts two weeks;
Rosehip uzvar It is taken both warm and cold, which does not change its properties of increasing the body’s immune forces. It is prepared as follows: rinse 15-20 berries and cover with water for an hour, then put the swollen fruits in a saucepan and add half a liter of water. Bring to a boil and immediately remove from heat. We leave the uzvar for a day, after which we filter it, heat it a little and add honey to make a fragrant vitamin drink.

How to use?

In order for the use of wild rose fruits to have tangible benefits for the body, you need to know how to properly take medications prepared using them:

decoctions and infusions of rose hips are taken for a course of two to four weeks;
It is advisable to take a break for a month between courses;
preparations based on wild rose can be drunk three times a day, sometimes only in the morning and evening;
It is best to take medications before meals, since rose hips can whet the appetite, for this reason it is not advisable to drink it after meals;
It is not recommended to take any medications on an empty stomach, because high content acids can cause irritation of the mucous membrane of the stomach walls;
During pregnancy, you should drink decoctions with caution, since 10-15 berries contain daily norm vitamin C, so it is important not to overdo the dosage and not increase the load on the liver.

As you can see, the ways to use this plant are not that complicated. The most important thing is to ensure that decoctions and infusions are prepared using high-quality and fresh raw materials, the shelf life of which after collection is no more than two years.

How long can the decoction be stored?

Fresh decoction It is recommended to store any part of a wild rose plant for no more than a day in a cool place, protected from direct sunlight. You should not drink spoiled or old drinks; you will not find any benefit in them, and they may well harm your digestion. In addition, drinks must be protected from access to oxygen, as it leads to oxidative processes of all components.

For the same reason, oxidation You cannot prepare and store rosehip decoctions in metal containers– glass or clay containers should be used. If you have prepared syrup or jam from the fruits or petals of wild roses, store finished product in a dark and cool place with a lid that fits tightly to the container.

It is advisable to use it within a year, or even better – within six months. Only on condition proper storage Rosehip products can give you everything beneficial features this plant and improve your body health.

The medicinal properties of rose hips have long been known. This plant is popularly called wild rose, as it belongs to the rose family. Rose hips are actively used in traditional medicine, as well as for the treatment of diseases traditional methods. Rosehip decoction helps get rid of many ailments.

What does rose hips contain?

The therapeutic effect of rosehip is achieved thanks to its unique composition:

The calorie content of rose hips is only 100 Kcal per 100 g. In addition, rose hips contain vegetable protein, and a large number of carbohydrates.

Useful properties of rose hips

Due to its beneficial properties, rosehip infusions and decoctions are often used to treat heart diseases. This drink strengthens the heart muscles and blood vessels, and also normalizes blood pressure.
Doctors usually prescribe rosehip decoction as a additional medicine, included in complex treatment. This natural remedy, which not only copes with diseases, but also strengthens the immune system, and therefore can be used as a preventive measure.
It is believed to contain more vitamin C than lemon and other citrus fruits. It is especially important to strengthen the body's defenses during the cold season, that is, in the spring-autumn period.
Antioxidants, which are part of rose hips, help the body get rid of toxins. Due to the rich content of vitamins, a decoction of this plant is effective for vitamin deficiency.
Rosehip has a beneficial effect on hematopoiesis and promotes the formation of red blood cells. This is especially important for patients with anemia.

Rosehip enhances metabolic processes, restores function nervous system. It helps get rid of stress and fatigue. The anti-inflammatory effect of the plant is known, due to which it is actively used for wound healing.
Rosehip restores the functioning of the digestive system. It is often used to treat cholecystitis, as it has a choleretic effect. Infusions and decoctions of rose hips normalize the functions of the gallbladder and liver and help get rid of pancreatitis. In addition, they have a beneficial effect on brain activity.
It should be noted that rose hips can also be used as a means of preventing oncological diseases, as it inhibits the growth of cancer cells.

How to choose the right rose hips for preparing a decoction?

Undoubtedly, the quality of rose hips can only be guaranteed if you pick the berries yourself. However, for this you will have to spend time and go into the forest. It is much easier to buy medicine at the pharmacy. In this case, you need to know how you can determine the quality of rose hips by appearance.
Dried rose hips should be orange or brown-red. The presence of mold is excluded - such fruits are not suitable. You should not use black rose hips for treatment. This means that it is overdried and has already lost its healing properties.

Storing rose hips must be given Special attention. The point is that under sun rays Vitamin C is destroyed. Rose hips are stored in a dark, dry place; it is advisable to use linen bags or containers intended for bulk products as containers.

How to prepare rosehip decoction: ingredients

To prepare rose hip decoction, two components are used: dry rose hips and water. To improve the taste, add sugar or honey, dried fruits. This drink is not only healing, but also incredibly aromatic and tasty.
To prepare rosehip decoction you will need:

dry berries – 100 g;
water – 1 liter;
sugar – 50 g.

How to prepare rosehip decoction: instructions
In order for rosehip decoction to be useful and effectively treat diseases, it must be prepared correctly. The drink turns out tasty and aromatic, it can be used both as a therapeutic agent and for the prevention of diseases.

Rinse dried berries rose hips under cold running water.
Pour the rose hips into a saucepan, add boiling water and cover with a lid.
Place the pan on the fire and cook for about 10 minutes.
Remove the pan from the stove and leave to steep. After 12 hours, the drink will cool, infuse and be ready for use.

The best option is to prepare rosehip infusion in the evening and take it in the morning. It is important to put the drink in a dark place so that vitamin C is preserved in it. When the broth is infused, it must be strained. It is not necessary to add sugar, honey or dried fruits - optional.
How to take rosehip decoction for various diseases
Doctors recommend taking rosehip decoction as a aid during treatment various diseases. It is advisable to do this in courses lasting 1-2 months. Rosehip decoction can be drunk by children over 7 years old. However, patients under 14 years of age are prescribed a lower dosage of the drug. The daily dose of decoction for an adult is 200 g.

For pancreatitis and to achieve a choleretic effect, it is necessary to take daily dose rosehip decoction in the morning half an hour before breakfast. In this case, it is recommended to add honey (1 teaspoon) to improve the taste and healing effect.
For vitamin deficiency and better absorption Calcium infusion of rose hips is taken before bed or immediately after dinner. You must drink the entire daily dose.
You can get a tonic effect by drinking rosehip infusion in the morning on an empty stomach.
To enhance immunity and prevent colds It is advisable to use rose hips in the form of an infusion or prepare a decoction, avoiding prolonged exposure to temperature. So there are more chances to save nutrients and get maximum efficiency from drinking the drink. It is used as tea, daily dosage divided into 3 times and drunk after meals.

Rosehip decoction can be used not only for oral administration, but also as a rub for rheumatism or to treat wounds. To do this, it is advisable to brew not the rose hips, but the flowers of the plant. To the floor liter jar The dry ingredient is added with vinegar (9%) and infused for 24 hours. Then the resulting composition should be poured into a saucepan, put on fire and boil for 5 minutes over low heat. After cooling, the rosehip infusion should be strained and stored in a glass container. The resulting product must be lubricated on damaged areas.

Rosehip decoction: contraindications

Despite the obvious benefits of rose hips and its use as a remedy for many diseases, it also has contraindications.
It is not recommended to use rosehip decoction in the following cases:

if you are allergic to plant components;
patients suffering from peptic ulcer;
with a tendency to form blood clots;
for gastritis and diabetes (possible, but in small doses);
for constipation;
with high blood pressure.

People suffering from heart disease, in particular endocarditis, are not recommended to take rosehip decoctions in large quantities. For liver and kidney diseases, the dosage should also be reduced.
If you take rosehip decoction often, it can negatively affect tooth enamel, since it is destroyed by the acid contained in the drink. Therefore, it is recommended to rinse oral cavity plain water after taking the medicine. It is advisable to drink it through a straw to reduce the impact on your teeth.
In case of cholelithiasis, rose hips should be taken with caution, as it promotes the movement of stones and clogging of the ducts.
Rose hip decoction is a healthy drink that is used as a tonic and remedy. It helps get rid of various diseases and is prescribed by doctors as a complementary therapy. However, like all medicines, rosehip decoction has certain contraindications. Therefore, you should consult your doctor about the advisability of taking it.

Video: how to prepare rosehip decoction

Vitamins are not only useful, but also very fragile. They are easily destroyed if improperly prepared, stored or prepared for use. rich in vitamins raw materials. This also applies to rose hips. A storehouse of vitamins can turn into useless and tasteless cake floating in yellowish water if it is not brewed correctly. There will be no trace left of the vitamins, and the taste of such a decoction will not please you.

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Delicious and healthy tea

Those who are constantly in a hurry or simply like to experiment with tea drinks simply must know how to brew rosehip tea. A few berries (whole or cut) of fresh rose hips or a small amount of dried ones are simply added to black or green tea when brewing it. Talk about medicinal properties I don't really need this kind of drink, but drinkers of rosehip tea, of course, get some vitamins. The point of drinking such a drink is rather to give the usual teas a pleasant flavor.

Rosehip is often included in herbal teas and infusions. When brewing such mixtures, you must follow the instructions if they were purchased at a pharmacy, and consult a herbalist if you decide to make the mixture yourself.

Preparing the decoction

Rosehip is perhaps most often used in the form of a decoction (sweet or unsweetened). This method of preparation also cannot be called particularly gentle in relation to vitamins and other useful substances, since the raw materials have to be boiled.

It is recommended to throw rose hips into already boiling water. Boil for no more than fifteen minutes. It is recommended to infuse the decoction for three hours to a day; some advise wrapping the container with the decoction for this time. Before use, the broth is filtered, and the more thoroughly this is done, the better. You can add a little sugar, honey or other sweetener to the broth if its natural taste seems unpleasant to anyone.

Many questions are sent to our editorial office; regarding rosehip, some of the most common are: “how and is it possible to brew fresh rosehip?”, we answer - it’s possible! But there are some nuances - before throwing the berries into boiling water, they must be thoroughly washed and, if possible, the fibers with which the berries are covered from the inside must be removed. These villi are quite insidious - once they get on the mucous membrane, they irritate the throat.

Dried rose hips also need to be thoroughly washed before preparing the decoction - during the drying or storage process, dirt may have gotten on it.

We insist correctly

The rosehip infusion retains much more vitamins than the decoction. To make an infusion, you do not need to boil the berries. Fresh berries After washing and removing the lint, it is recommended to knead or cut into pieces. Dry berries can simply be washed. The raw materials are poured with boiling water (although some recommend, for the same purpose - to preserve beneficial properties - to use not boiling water, but simply hot water at a temperature of about sixty degrees). After waiting from four hours to a day, the infusion is filtered and drunk.

How to brew rose hips in a thermos

It is convenient to brew rose hips in a thermos. It turns out something between a decoction and an infusion. The optimal dosage is a tablespoon of rose hips per liter of boiling water, but those who like a richer taste can add more berries. The rose hips are placed in a thermos and poured with boiling water. As a rule, this procedure is carried out in the evening, and in the morning they drink the prepared drink. Rose hips brewed in this way have choleretic effect and people with gastrointestinal disorders are advised to cook it in a thermos.

By the way, if you are thinking about how to brew rose hips for a child, then you can safely use the recipes above! The main thing to remember is that you should not abuse this drink; it is enough to drink a glass once every 3 days.

It is recommended to brew rose hips in a water bath when you need a drink to strengthen the immune system. Two tablespoons of finely chopped fruits are poured into two glasses of hot, but not boiling water. Infuse in a water bath for about fifteen minutes (place a container with rose hips filled with water in a container bigger size with slightly boiling water). After this, the broth must be cooled and strained as quickly as possible.

Brew flowers

So, we figured out how to brew rosehips, but did you know, dear readers, that collected rosehip petals are no less useful? They can be used both fresh and dried. Brew them like ordinary tea, insisting for about half an hour. The petals are brewed separately or added to regular tea or other herbs. An infusion of the petals helps with gallbladder diseases.

Complex decoction

Some healers recommend a rather complex scheme for preparing the decoction. First it is suggested seven whole rose hips a whole hour simmer over low heat. The resulting decoction should be poured into a thermos with the other seven rose hips; if desired, the cycle can be repeated again. This should be done in the evening, and in the morning, strain the infusion and drink throughout the day.

There is no need to throw away the berries that remain in the thermos, but... boil them for an hour over low heat. And... that's right, pour the broth into seven whole berries in a thermos. The cycle can be repeated until the rosehip or the desire to use the decoction runs out.

By the way, that's not all. It is recommended not to throw away boiled fruits (those that have been boiled for an hour), but to remove the seeds from them, chop them, pour a glass of boiling water and leave for 40 minutes. An infusion of seeds removes kidney stones and normalizes salt metabolism.

Video about how to properly prepare rose hips for a cold:

Be healthy!

A drink made from dry rose hips is very popular among both women and men. This is not surprising, since it has many beneficial properties for the body. Today we will find out why a decoction of dry rose hips is so good, as well as how it should be prepared.

General information about rosehip decoction

Beneficial features

This drink has the following beneficial properties.

Normalizes unstable emotional background, thereby improving bedtime and sleep quality.
It has a positive effect on the immune system, strengthening it.
Increases vitality.
Promotes restoration of damaged tissues.
Puts the gastrointestinal tract in order.
Normalizes the functioning of the digestive system.
Helps cope with gastrointestinal ulcers.
Replenishes vitamin C deficiency in the body.
Helps cope with some liver and kidney diseases.
It has a positive effect on the lungs and facilitates the progression of tuberculosis.
Relieves the symptoms of colds.
Helps with atherosclerosis.

Contraindications

This drink has a number of contraindications.

Individual intolerance to the product. It should be remembered that this fruit contains a large amount of vitamin C. Everyone knows that this element is the main culprit allergic reactions. That is why it should be used with great caution.
Changes in blood pressure. In this case, rose hips can act in such a way that the pressure begins to rise or, on the contrary, fall precisely at the moment when the body itself begins to fight such changes and it turns out that you will only harm yourself.
Increased blood clotting. The fact is that rosehip improves blood quality and increases its coagulability, which in this case is extremely undesirable.

Please note that even if you have no contraindications, you are still advised to consult a doctor before starting to use rosehip decoction.

Rules for using rose hips

In order for a decoction of dry rosehip to be as beneficial as possible for the body, it should be consumed correctly. You need to drink it 3 to 5 times a day, 0.5 cups after meals. Under no circumstances should you drink it empty stomach. The point is that this can have a negative impact on gastrointestinal tract, up to the appearance of diseases that did not exist before taking the drink. That is why it should be drunk 15 minutes after eating. Do not exceed the indicated dosage, as this may adversely affect your well-being.

has several variations of preparation and in all cases is a delicious vitamin drink

Recipes for dry rosehip decoction

Classic recipe

Take:

Dry rose hips - 100 gr.
Water - 1 liter.

Take the required amount of dry rosehip and place it in a not too large deep container. Next, fill it with boiling water and place it on the stove. Bring the broth to a boil and immediately remove it from the heat. After this, cover the drink with a lid and leave for 12 hours so that the rose hips give up all their strength to the liquid. useful material. After this, the drink should be strained and, if desired, added honey. It is not recommended to use the decoction with sugar, but there is no strict prohibition in this case.

Raspberry decoction

Dry rose hips - 2 tablespoons.
Raspberries - 2 tablespoons.
Water - 200 ml.

For this recipe, you can use both fresh and frozen raspberries. Mix it with rosehip and pour boiling water over it. Cover the drink with a lid and leave until it becomes warm. After this, you can consume it after straining it.

Decoction with honey

You will need:

Dry rose hips - 50 gr.
Honey - 1 tablespoon.
Water - 1 liter.

Place the rose hips in a thermos and fill it with boiling water. Next, leave the drink for 6 hours so that it brews better. After this, add honey to it and consume according to the rules indicated above.

Decoction with dried fruits

Take:

Dry rose hips - 50 gr.
Raisins - 1 tablespoon.
Dried apricots - 1 tablespoon.
Sugar - 1 tablespoon.
Water - 1 liter.

Chop rose hips, raisins and dried apricots and place in a thermos. After this, add the specified amount of boiling water, sugar and stir. Leave the infusion for 7 hours. After the designated period has expired, strain the drink and you can drink it.

Rosehip compote

Prepare:

Dry rose hips - 100 gr.
Sugar - to taste.
Water - 1 liter.

Place rose hips and sugar in a small saucepan. After this, pour boiling water over the drink and place on the stove. Bring to a boil and reduce heat to low. Simmer the compote in this way for 20 minutes. After this, cool it and consume according to the rules indicated above.

A decoction of dry rosehip is not only a tasty, but also a healthy drink. His proper preparation and consumption can solve many health problems, as well as generally strengthen the body. In this article we have given you several recipes for this drink and you can choose the option that suits your taste.

Rosehip, which belongs to the Rosaceae family, is very far removed from its decorative garden counterparts in its beneficial qualities. For example, in medicines All its parts are used - fruits, roots, leaves and flowers.

And although the dried fruits of this prickly plant are a remedy recognized in folk medicine and used almost as often as people drink regular tea, the benefits and contraindications of rosehip decoction should be the subject of detailed consideration. This drink is not as harmless as is commonly believed: there are a number of contraindications that need to be taken into account (gastritis, ulcers, thrombosis, hypervitaminosis).

There are several types of rosehip, but the most popular among herbalists is cinnamon rosehip (another name is May rosehip). Collect ripe fruits rose hips from September to October.

Tip: In order to always have ready-made raw materials at hand, you need to take care of this in advance and peel each berry. Freshly harvested fruits must be freed from the stalk, cut into halves and each of them thoroughly cleaned of hairs and seeds. The berries prepared in this way must be washed several times in running water to get rid of debris. Then discard the rose hips in a colander and let the water drain. Only such purified raw materials are safe.

You can use either fresh rose hips or dried ones using an oven (at 90-100°C) or special drying for fruits. Can also be dried in natural conditions in a warm, well-ventilated area, but not in direct sunlight! The fruits can also be frozen. It is better to grind them first - this way, when brewed, they will give off maximum beneficial properties.

"Battery" of health

Chemical composition dried rose hips are truly unique. This plant has a whole biological “arsenal” designed to overcome illnesses. Pectins and tannins, organic acids and mineral salts, vitamins and flavonoids - here is a small list of its active components.

Vitamin C	helps fight infections and viruses, supports the natural level of immune defense;
B vitamins	normalization of hematopoietic processes;
Vitamin P – rutin	improves absorption ascorbic acid, strengthens capillaries;
Carotene	Converts to highly absorbable vitamin A;
Pectins	regulation acid-base balance in organism;
Lycopene	antioxidant properties;
Tannins	rapid tissue restoration during the treatment of burns, ulcers, eczema.

Rosehip decoction (properly prepared, of course) preserves the beneficial properties of this healing composition as fully as possible.

Tip: Rosehip leaves also have healing properties and can be used to make tea. To do this, they should be crushed, pour boiling water and let it brew for 15-20 minutes.

The use of rosehip decoction for medicinal purposes

Taking rosehip decoction helps:

normalization of the functioning of the liver and gall bladder;
healing the digestive organs, establishing the production of enzymes;
reduction blood pressure, strengthening the heart muscle;
activation of red blood cells, prevention of anemia and atherosclerosis;
stimulation of the production of enzymes and hormones;
strengthening the immune system (particularly in cold period colds);
increase general tone, rejuvenation of the body (antioxidants);
prevention of vitamin deficiency (contains B vitamins, vitamins C, P and PP, K, carotene, iron, manganese, potassium);
reduction of inflammation (antibacterial properties);
normalization of the functions of the genitourinary system;
revitalization mental activity, restoration of vision;
weight loss by reducing the level bad cholesterol, normalization of metabolism and removal of toxins and poisons;
normalization of stool (for diarrhea);
rehabilitation after illness, increasing physical endurance.

Tip: to prevent colds, take a glass of wild rose fruit decoction (instead of tea) 3-4 times a day after meals.

Rosehip decoction is also taken for pancreatitis - it relieves inflammation and painful condition, perfectly supports the diseased pancreas.

Caution: contraindications!

The use of any medicines, including rosehip decoction, should be under the supervision of a doctor. You need to be especially careful if, in addition to the health problems that rose hips help solve, there are also those that this drug can aggravate:

disturbance of the circulatory process, arterial hypotension;
blood diseases: thrombosis, thrombophlebitis, endocarditis;
stomach diseases: dyspepsia, gastritis, ulcers, increased acidity;
hypervitaminosis of vitamins C and P
sensitive enamel, prone to caries and untreated teeth;
pathological conditions of the liver;
tendency to allergies, intolerance to rosehip preparations;
intestinal diseases, constipation.

Vitamin decoction of rose hips: methods of preparation

The benefits of consuming rosehip will be maximum if you learn how to brew it correctly. Healing decoction Rose hips - how to prepare them to preserve vitamins, antioxidants and other nutrients?

A “classic” restorative is considered to be a rosehip decoction prepared according to the following recipe:

100 g of well-peeled and washed fruits (you can use prepared dry raw materials) should be placed in a saucepan, pour 1 liter of boiling water from a kettle, and bring to a boil over full heat. Turn off the heat and leave to simmer under the lid for about 12 hours (preferably overnight).

Caution: To prepare a rosehip drink, you should not steam the fruits with boiling water in a thermos. Due to the fact that the temperature in the thermos does not drop for many hours, valuable substances and the compounds that the decoction contains disintegrate and “die.” The metal coating of the thermos also has a negative effect - oxidation occurs. In appearance and taste, the drink is practically no different from the one prepared “according to the rules,” but in fact it is less healthy.

Here is another recipe for rosehip decoction, which is easy to prepare:

You will need 40 g of rose hips and raspberries. Raw materials should be poured 0.5 l hot water, boil and cool. This decoction must be strained before use. It is recommended to be used during cold periods, when the risk of viral and colds is high, or to prevent vitamin deficiency.

Advice: for children, you can sweeten the drink a little, but you should not get carried away with sugar.

Recipe for rosehip decoction for anemia

You will need 100 g whole dried fruits and 1 liter of boiling water. Bring to a boil and leave on low heat for 10 minutes. Strain the broth and cool. Drink with honey and lemon juice (for 200 ml of decoction, take 1 tsp honey and 1 tsp lemon juice).

Tip: To avoid dental problems, after taking the decoction, you need to rinse your mouth with water (organic acids contained in rose hips can destroy sensitive tooth enamel).

For a slim figure

Rosehip decoction is an excellent remedy for weight loss. It has effective and mild laxative properties, cleanses tissues from swelling and promotes the elimination excess liquid, normalizes water-fat metabolism.

The calorie content of rosehip decoction is low, and useful qualities significant:

How to prepare a rosehip decoction that promotes cleansing and weight loss?

Recipe:

For 2 tbsp. crushed fruits will need 0.5 l clean water. Fill the rosehip with water and place it on water bath, bring to boiling temperature and leave for 15 minutes. Next, turn off the heat and cover with a lid. After 2-3 hours the magic drink is ready. It should be drunk daily instead of water 1 hour before meals (you can drink up to one liter of decoction per day). The course lasts three weeks. Don't add sugar! As a result of such a cleansing course, the body will get rid of harmful toxins, the intestines will be gently cleansed, the extra one will go away liquid.

It should be remembered that drinking this drink in combination with a diet and rhythmic physical activity will help improve health and achieve desired result– lightness, slimness, getting rid of excess weight.

For the health of the expectant mother

Rosehip decoction during pregnancy will help replenish natural balance vitamins, which was disrupted due to a new condition for the woman’s body. This is important, because the expectant mother is at risk infectious diseases due to weakened immune defenses. In addition, such a drink will help overcome nausea and heartburn, which lemon or currants do not cope with so successfully. A decoction of rose hips is successfully used as a preventative against edema.

Recipe:

The daily portion of the decoction is prepared from 20 g of fruit and 0.5 liters of water. Rosehip raw materials should be crushed, poured hot water and heat over low heat for 15 minutes. Cool, strain and take 2-3 times a day before meals.

Advice: It is useful for a pregnant woman to add other berries and fruits to the rosehip broth: black currants, lingonberries, strawberries, raspberries, cranberries, sea buckthorn. This drink combines nettle leaves and mint.

Let us remind you that any medications, including those of herbal origin, must be taken expectant mother with the knowledge of the attending physician.

For the health of infants and older children

Rosehip decoction for breastfeeding will help mom replenish vitamin deficiencies and improve her work internal organs and glands, will help form immune protection baby. This decoction should be prepared according to the “classic” recipe given in this article. It is not recommended to add sweeteners

For infants, rosehip decoction will be useful from 6 months. At this age, you can accustom your baby to new types of food and drink, as his body’s systems gradually mature and the production of enzymes improves. You should start with small doses, gradually increasing to 50 ml (if there is no negative reaction for decoction).

For children younger age and for older children, rosehip decoction can also be prepared according to the following recipe:

To prepare, you will need a thermos with a glass flask or glass jar with lid. Take the components in a ratio of 1 tbsp. crushed rosehip raw materials per 250 ml of hot water (t=60°C - no more!). Infuse the decoction in a thermos for 12 hours (for example, prepare it overnight). This method is the most gentle, because, according to some researchers and doctors, at 60°C the destruction of vitamin C begins.