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Useful properties and contraindications of herbal tea from St. John's wort. How to brew St. John's wort

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Herb St. John's wort, or common is a perennial plant. Tea from this plant is very beneficial for human health, it is a plant elixir for many diseases. In today's article, we will tell you about the benefits of St. John's wort in gynecology, how St. John's wort helps for the face, how to properly brew St. John's wort. Let's talk about St. John's wort and oregano, which it contains beneficial features and contraindications. You will find out what are the benefits and harms of St. John's wort in tea.

Origin

It is believed that the grass grew from a torn bird feather. The magic bird descended to the ground and was struck by an evil creature. Since then, there has been a belief that St. John's wort is able to get rid of evil spirits. Grass scared away sorcerers and ghosts. Healing juice of the plant treated wounds, cuts, its leaves were applied as compresses. Folk healers prescribed decoctions from this plant for the treatment of depression and nervous conditions.

Previously, people hid the stem of the plant in clothes or shoes to avoid the evil eye. There are many names for the herb St. John's wort, it is also called: red herb, brushwood, healthy grass and others. Let's learn how to brew St. John's wort.

How to make tea

In autumn - winter period it is better to use herbal tea as a prevention of colds:

  • It is very easy to cook it. Put the usual tea leaves in the dishes and pour one teaspoon of the dry plant. Pour boiling water or boil for 5 minutes. Add mint, honey or sugar to the finished tea;
  • Another drink is brewed with currant leaves or fruits, adding sugar and lemon juice;
  • If you brew grass to make medicinal tea, then the added mint and rosehip will make it more specific and useful for colds;
  • According to this method, a delicious cold infusion is obtained: brew the herb according to the above St. John's wort recipe. Add to her apricot jam and let it stand. Then strain and drink cold;
  • A medicinal drink can be prepared from St. John's wort, oregano, raspberries and chaga. Put chaga in a container and pour boiling water, boil and add other herbs. In the finished drink, if desired, you can put mint leaves;
  • Decoctions from this plant will acquire good taste if various additives are added to them. Well suited: thyme, mint, lemon, currant fruits, gooseberries. Tea will become even more useful if you add blackcurrant, raspberry, apple jam to it. It is good to mix healing decoctions with alcohol: liquor, wine, cognac.

To make a wonderfully aromatic herbal tea with St. John's wort, brew it with ginseng root. A decoction of ginseng should be added to St. John's wort tea. The roots of the plant can be brewed repeatedly. Now let's take a closer look at the benefits and harms that grass can bring to our health.

The benefits of St. John's wort

In gynecology

The plant has been famous for its beneficial properties since ancient times. John's wort is widely used in gynecology. The herb is used in traditional medicine for the treatment of female diseases, as decoctions and tinctures. It relieves abdominal pain in women during menstruation, normalizes the condition during menopause. Folk healers advise preparing lotions from the alcohol tincture of this herb to get rid of tumors, mastitis. The plant acts on the body as an anti-inflammatory and disinfectant and is beneficial in the fight against bacteria. St. John's wort oil successfully treats cervical erosion.

In order to get the medicine, prepare:

  • 3 large spoons of St. John's wort;
  • a glass of vegetable oil.

Pour grass into a jar and fill with oil. Close the container with a lid and place in an infusion cabinet. The mixture needs to be stirred occasionally. After 20 days, strain the mixture and refrigerate. Moisten cotton or gauze swabs with oil and insert vaginally. Change the oil swab after 7-9 hours to a new one.

St. John's wort tea is useful during menopause in women. In the United States of America, developed special drug for women in adulthood based on a plant. When taking this medicine, menopause takes place in more mild form. Women do not complain of a rush of blood, they are not bothered by headaches and mood swings.

The beneficial properties of St. John's wort make it effective in the treatment female infertility. Use herbal baths according to this recipe. Pour a glass of a dry plant into a container and pour five liters of water. Put the container on the stove and boil. Turn off the heat and leave the mixture for about one hour. Use the strained infusion for sitz baths daily for 15 days.

For skin

The herb will also benefit the face, relieve acne and acne due to its strong antiseptic properties. The plant dries the skin well, it is often used for oily skin. St. John's wort has a healing and sedative action on the skin. The decoction relieves irritation and redness on the face. With help healing juice plants, you can get rid of warts. First, lubricate the area around the wart with a fat cream, drip St. John's wort juice on the wart. In a week the wart will disappear. How to brew St. John's wort for facial skin:

  • take 3 tablespoons of herbs;
  • pour the grass into a container, pour two cups of boiling water;
  • place the saucepan on steam bath for 20 minutes;
  • remove from stove, cover and let stand for two hours;
  • strain the cooled broth and wipe the skin of the face with it.

From a cold

Due to its antibacterial properties, St. John's wort also helps with colds. If, at the first symptoms of a cold, you start drinking a decoction of this herb, then in a couple of days the cold will recede. Taking a medicinal decoction will help cure cough, bronchitis, runny nose and relieve sore throat. St. John's wort is advised as a means for prevention during influenza epidemics and other viral diseases.

For the stomach

What else is tea from this herb useful for, is it possible to drink it with stomach diseases? The medicinal properties of the plant really help in the treatment of gastrointestinal intestinal tract. The herb has a wound healing, tonic effect, which is good for the stomach. Now every second person suffers from gastritis or stomach ulcers. St. John's wort teas successfully treat gastritis.

Decoction for the treatment of gastritis

At hyperacidity. In a container, combine two tablespoons of St. John's wort and plantain, pour a tablespoon of mint, knotweed, yarrow, calamus roots and a teaspoon of cumin. Measure out a large spoonful of the mixture of herbs and place in a saucepan, pour 300 ml of boiling water. Let it infuse for about 4 hours. IN ready-made broth you can add mint. Strained tea drink ¼ cup three times a day after meals. After a few days of taking this tea, you will feel relief.

Can I drink tea from St. John's wort and oregano? Often St. John's wort and oregano grow side by side. This fragrant and fragrant herb called the mother because it helps with female diseases. These herbs always complement each other. St. John's wort invigorates with depression, and oregano in tea acts as a sedative.

For attention

For mental development children and people engaged in intellectual work are recommended to use mint infusion from St. John's wort in the morning. Daily intake of tea will improve concentration, relieve stress, and clarify thoughts. St. John's wort acts as a sedative, it is advised to add honey, mint or lemon balm to the infusion.

  1. The hypericin contained in the plant acts as strong antidepressant. Copes well with nervous disorders.
  2. Tinctures and decoctions from medicinal plant effective for stomatitis, gingivitis.
  3. Recipe for a drink made from cranberries and St. John's wort

This magical drink will not only benefit your body, but also refresh you well in the summer heat. Due to its composition, St. John's wort tea strengthens immune system, fights viruses and stress. cook decoction needed one day before taking it. It is better to prepare tea in the evening so that it has time to infuse until the morning.

To make tea, you will need one glass of dry St. John's wort, cranberries and sugar. Put the grass in a bowl, pour two liters of water and boil for 10 minutes. Cool the decoction to room temperature. Squeeze the juice from the cranberries, and pour the squeezed berries with two glasses of water and boil. Strain the cooled two broths and mix, add cranberry juice, sugar. Mix everything well, cover and set to infuse for 10 hours. St. John's wort is recommended to drink chilled.

Contraindications

  1. St. John's wort in tea has a lot of useful properties, but you also need to pay attention to some contraindications.
  2. It is not recommended to use grass for children under 12 years old, nursing mothers and pregnant girls.
  3. People should not take tea with high blood pressure. The infusion can raise blood pressure and cause hypertensive crisis. A doctor's consultation is necessary before taking tea.
  4. With extreme caution, you need to take medicines based on this herb for people who are allergic to the sun's rays.
  5. You can not combine tea with antibiotics and contraceptives.
  6. The plant contains few toxins, but if you drink tea constantly, it can lead to vasoconstriction, loss of appetite, and constipation.
  7. It is not advised to drink tea with St. John's wort long time men, as it lowers potency.
  8. Reception of tea in large doses can also cause pain and spasm in the intestines. You can not combine herbal decoctions with heart drugs.

If St. John's wort is contraindicated for you, it can be used externally. As ointments and rubbing, he can get rid of ulcers, burns, bedsores and skin rashes. Always before taking this or that drink, ask what is its benefit and harm to the body, because your health is only in your hands.

No, they know how to drink tea only in Russia!

From the article you will learn about such an unusual medicinal plant as St. John's wort. It contains a lot useful substances for which it is used in the treatment various diseases. How to brew St. John's wort, what can be made from it and how to take it - read the article.

Description

St. John's wort, or perforated, as it is called in traditional medicine, - This perennial, long known to healers as medicine that cures many diseases. It blooms all summer with numerous golden yellow inflorescences that appear at the very tops of the stems of the plant. IN wild nature it is found on hills, glades, in forests along with other trees and shrubs. But many gardeners grow this plant on purpose.

Properties

The herbaceous plant contains essential oils, flavonoids, resinous substances, saponins, phytoncides, nicotinic acid, alkaloids and vitamins C, P and PP.

Due to this composition, it has an astringent, anti-inflammatory, hemostatic, antimicrobial, analgesic, diuretic, choleretic, antispasmodic, anthelmintic, disinfectant, tonic and antidepressant effect.

Application

St. John's wort increases appetite, as it activates digestion and metabolism. It stimulates the work of the heart, constricts blood vessels and strengthens them. People are interested in how to brew St. John's wort when they have diseases of the liver and kidneys, gastrointestinal tract, and also in the presence of wounds, since this plant promotes their healing.

It is used both alone and mixed with other herbs. Moreover, healers advise using multicomponent formulations.

Indications

In traditional medicine, dried raw materials from St. John's wort and various medicines made on its basis are used.

    inflammation of the oral cavity (tonsillitis, inflammation of the gums, stomatitis, pharyngitis);

    diseases of the gastrointestinal tract and biliary tract (hypotension of the gallbladder, dyskinesia, cholecystitis, low acidity, bloating, diarrhea);

    depression;

    other diseases.

The high efficiency of the plant is due to the rich content of tannins, beta-carotene and phytoncides in it.

"Novoimanin", produced on its basis, is used for such purulent diseases like cellulitis, burns, abscesses, sinusitis and inflammation of the pharynx. It is so effective that it can suppress Staphylococcus aureus, which is resistant even to penicillin.

John's wort is well known for its ability to cope with depression ( light forms). Numerous studies have proven it high efficiency compared to traditional antidepressants medicines. Moreover, its advantages over the latter are that it does not cause lethargy, slow reactions, or drowsiness. When accepted, driving a car is allowed. St. John's wort contained in pharmacy antidepressants improves mood in patients, causes a surge of energy, eliminates feelings of anxiety, anxiety and irritability.

Contraindications

Despite all its healing properties, it has a number of contraindications. So, for example, you can not use it for hypertension. Pregnancy is also a period during which the plant is not taken.

With gastritis and stomach ulcers, it can cause severe pain and spasms in the intestines. Even healthy people they can feel it if, not knowing how to brew St. John's wort, they make a drink that is too strong.

An overdose threatens with headache, nausea, vomiting and stiff neck muscles.

Together with it, it is unacceptable to use amino acids such as tyrosine and tryptophan, amphetamines, and for asthmatics - use inhalers.

Of the products, it is forbidden to combine with beer, wine, coffee, chocolate, yogurt, pickled and smoked products.

If you use St. John's wort for a long time, there is a possibility of a decrease in potency and the appearance of urticaria.

The plant increases the sensitivity of the skin to the sun, so after it it is better to refuse sunbathing. Otherwise, not only burns, but also severe dermatitis may occur. It will be especially difficult to endure the consequences for blondes with tender fair skin.

How to brew St. John's wort

Depending on the purpose, this medicinal plant is used in different ways. You can make prophylactic tea, medicinal decoction, alcohol tinctures and so on from it.

Here's how to brew fresh St. John's wort in a simple way: three tablespoons of herbs are added to two hundred milliliters of boiling water and insisted for several hours in the dark.

Use three times a day for fifteen milliliters. Infusion normalizes excretion gastric juice relieves gastritis, cystitis, colitis, cholelithiasis and diseases oral cavity, improves blood circulation in the veins and so on.

How to brew and drink St. John's wort in the form of a decoction? Used in the same way as infusion. To prepare it, you need one and a half tablespoons poured into a glass hot water and heated in a water bath for half an hour without boiling.

    One tablespoon of dry crushed plant and three tablespoons of tea are taken. Boil for five minutes. Sugar or jam is added to tea to taste.

    St. John's wort is brewed and currants (fruits or leaves) are added to it, lemon juice and sugar. The drink is especially suitable for lovers of the bath.

    Tea is brewed along with the plant. Add mint and rose hips. If desired, you can add a few drops of cognac.

    Tea is brewed in the same way as in the previous recipe. Then apricot jam dissolves in it. After the drink is infused, it is filtered. It is best to drink cold. This tea has a special taste and aroma. It is also called "Golden St. John's Wort".

    Another tea called "forest" is made from St. John's wort, oregano, chaga and raspberries. First, chaga is brewed in boiling water, and then all other herbs are added.

The tincture is prepared in the ratio of one part of the herb to seven or ten - alcohol. It must be infused for at least three days. Used with the addition of water: one teaspoon of tincture per 50 ml. It is also useful to rinse your mouth and make compresses for pain in the joints and muscles.

You can also prepare oil for external use. For this, dried grass is infused for five days in vegetable oil. The ratio is taken one to one or one to one and a half. This oil is good for gums and oral mucosa. Also suitable as compresses for burns, wounds and ulcers.

Realizing that the plant is unsafe, although it helps in many cases, you definitely need to know how to brew St. John's wort, infuse it or make tea. What products is it compatible with, and which are better not to use with it. Take it with care, and then it will truly show miraculous medicinal properties.


You will need

  • To prepare a decoction or infusion:
  • - 1 tbsp. l. chopped St. John's wort,
  • - 1 glass of boiling water.
  • To prepare alcohol tincture:
  • - 4 tbsp. l. chopped fresh St. John's wort;
  • - 200 ml of 40% alcohol or vodka.

Instruction

St. John's wort is used as an astringent, anti-inflammatory, hemostatic and tonic for hemoptysis, diarrhea, cough, diseases of the liver, kidneys and gastrointestinal tract, to eliminate uterine bleeding. It has antiseptic properties, preparations such as Novoimanin and Imanin are prepared from it, which have anti-inflammatory and antimicrobial effects.

St. John's wort is used to treat purulent wounds, severe burns, acute catarrhs respiratory tract(with rhinitis, pharyngitis, sinusitis), abscesses, phlegmon, mastitis, ulcers, rheumatism, gout. This plant is used as a diuretic and anthelmintic as well as depression.

To prepare an infusion of St. John's wort, pour the crushed raw materials with boiling water. Leave for 30 minutes and take 0.25 tbsp before meals. 3-4 times a day. To prepare a decoction of St. John's wort, pour the crushed raw materials with boiling water, boil over low heat for about 15 minutes. Cool and strain. This amount should be taken in 1 day in divided doses. A decoction of St. John's wort can be used to wash the skin with diathesis, skin tuberculosis, rashes,


To prepare an alcohol tincture, pour chopped fresh herb St. John's wort with alcohol or vodka, put in a dark place for 2 weeks. After that, strain. Store alcohol tincture of St. John's wort in a dark place. Take 3-4 times a day for 40-50 drops. For rinsing the mouth or throat, dilute St. John's wort tincture with boiled water (30-40 drops per ½ cup of water).

St. John's wort is contraindicated during pregnancy and lactation, with hypertension. This plant has a weak toxic effect, decoctions and infusions from it should not be taken for a long time. TO side effects John's wort uses include: discomfort in the liver, the appearance of bitterness in the mouth, urticaria, spasms and pain in the intestines.

After taking a decoction or infusion of St. John's wort, you should refrain from sunbathing, since this plant increases the sensitivity of the skin to ultraviolet rays. With caution, St. John's wort should be taken simultaneously with antidepressants, as this can lead to dizziness, migraine, confusion, and anxiety. Care should be taken when drinking a decoction or infusion of St. John's wort for people who require anesthesia, since this medicinal plant can enhance or prolong the effect of anesthetics.


How to brew and drink St. John's wort

The soul will sing and the body will get healthy if you learn how to make tea from St. John's wort. Healing decoction strengthens the immune system and nervous system promotes body rejuvenation and normalization hormonal background. "Very well done blood" will play in your veins if you take St. John's wort correctly, wisely using its medicinal properties for a comprehensive recovery.

Drink St. John's wort tea - welcome health!

St. John's wort tea is a herbal elixir of health. In Rus', it was believed that the plant was able to drive away evil spirit, because it grew from the plucked feather and drops of the Firebird's blood. Medieval healers prescribed a decoction of St. John's wort to sick, suffering severe form melancholia - mental anguish caused by physiological reasons became less intense. And the steppe healers used Fresh Juice plants for the treatment of purulent wounds, made disinfecting compresses from the leaves.

Herbal tea lovers know that St. John's wort forms the basis of many medical fees, which allows you to take the plant without doing a detailed study of its properties. However, herbal teas not only bring benefits, but can also upset contraindications. You should not drink a drink, the safety of which you are not 100% sure.

The benefits of St. John's wort

You can safely take St. John's wort in moderate doses in the absence of individual intolerance. Used only fresh decoctioncorrect infusion should have a slightly perceptible bitterness, which is completely covered by the taste of other herbs of the collection. IN " pure form The drink is taken in small portions, diluted with water to avoid excessive strength.

The medicinal benefits of the plant are determined by the impressive composition:


  • essential oils (hypericin), carotene and tannins;
  • flavonoids (natural antioxidant, antimicrobial agent);
  • acids (ascorbic, nicotinic, isovaleric);
  • vitamins (groups C, P and PP), tocopherols (vitamin E) and choline (vitamin B4);
  • ceryl alcohol and alkaloids.

St. John's wort tea relieves a lot of problems if taken in moderate doses for about two to three weeks. During treatment chronic diseases, after a week break and agreement with the doctor, the course is repeated. Sensitive people prone to allergies should reduce the daily dose to 1 cup of weak tea leaves.

What saves St. John's wort?

  • natural antidepressant

The benefits of St. John's wort are especially noticeable in neurosis, chronic fatigue or depressive disorders. You cannot find a more positive tea; it is customary to take it in crisis situations. The dosage is increased to 5 cups per day, reducing the course to a week. The medicine prevents mental exhaustion calms the nervous system.

  • Hormonal control

Young girls can take St. John's wort a week before the expected start of menstruation - the plant reduces soreness, reduces the intensity of hormonal fluctuations, and helps to normalize the cycle. St. John's wort is no less useful for women experiencing menopause. Slavic sorcerers called it "bloody" or "red herb", advising to take a balanced (in equal proportions) herbal decoction from lemon balm, St. John's wort and hops.

  • mental activity

children school age and men engaged in intellectual work should take St. John's wort in the morning (diluted in half with lemon balm). magical properties tea will improve concentration, relieve mental stress, help to think clearly. If the drink is sweetened with honey, it will be a pleasure to drink it!

  • Normalization of pressure

For men and women in positions of responsibility, St. John's wort helps to cope with headaches caused by stress (due to the normalization intracranial pressure). If dizziness or migraines occur during overwork, it is worth drinking during stressful periods useful decoctions from St. John's wort, chamomile and mint.

A tangible benefit from taking St. John's wort is observed with gastritis, ulcers and high acidity. Being a mild antioxidant, the plant improves the functioning of the entire digestive system removes toxins from the body and reduces pain symptoms. medicinal properties allow you to use it in diets - the plant improves metabolic processes which promotes weight loss.

  • Colds

Antibacterial properties St. John's wort allow it to be successfully used to treat otitis, rhinitis, cough and sore throat. There will be no trace of a cold if, at the first symptoms, vegetable decoctions are used (externally and internally). The benefits of St. John's wort tea are invaluable for children of senior school age - decoctions perfectly strengthen the immune system and make it easier to survive flu epidemics.

  • dental problems

In dentistry, St. John's wort tea is taken as a supportive agent in the treatment of stomatitis and periodontitis. Strong tea leaves of the plant are used to rinse the mouth to relieve inflammation and reduce pain.


The benefits of such tea are obvious, but it must be taken correctly - observing a moderate dosage, competently combining with other medicinal plants.

Harm of drinks based on St. John's wort

St. John's wort can be caused by individual intolerance, overdose, or improper brewing. All contraindications should be taken into account in order to get the desired benefit from St. John's wort, and not harm.

  • Overdose

regular tea there is not much, but medicinal tinctures require extremely moderate consumption. Harm from grass can occur when long-term use, therefore, limit the treatment course: a week for getting rid of mild health problems, two to three weeks for chronic or acute forms diseases.

  • children

It is necessary to be extremely careful if the decoction is prepared for children whose body reacts more sharply to medicinal plants. Prescription Dosage herbal tea for small children should be 2-3 times less than for adults. And best of all, given the contraindications, refuse to take it completely or take it only after consulting a pediatrician. Typically, St. John's wort herbal tea packaging states a restriction for children under the age of 12 years.

  • Stale drink

St. John's wort tea can be very harmful if you drink a stale overexposed drink. Insisting, the plant “gives off” an excessive amount of tannins, acids and dyes to the water, from which you can get an allergic shock, serious disorder intestines or "plant" the liver and kidneys.

St. John's wort can only be drunk fresh. After standing idle for more than a day, the drink is not suitable for internal use. However, you can use a "permanent" liquid for wiping problematic skin or making compresses for wounds.

  • Hypersensitivity

Unusual harm causes St. John's wort tea to people with fair skin - the plant increases sensitivity to solar radiation. Are you going to beach holiday or planning long work in the country? Refuse teas with St. John's wort, so as not to cause significant harm to the skin in the form of sunburn, education age spots or allergic rash.

  • Decreased potency

Long-term use St. John's wort causes certain inconvenience to men - there is a temporary decrease in potency, a decrease sexual attraction. The harm is temporary and disappears completely after a week and a half after stopping the intake.

  • Pregnancy and lactation

St. John's wort can harm the developing fetus, as it has a regulatory effect on metabolic and hormonal processes. When breastfeeding, a child with mother's milk receives substances contained in St. John's wort, which may cause an allergic reaction or poisoning.

  • Hypertension

St. John's wort impresses with its tonic properties, which are 5-6 times stronger than coffee. That is why doctors recommend that hypertensive patients refuse to use it - people with high blood pressure will only get harm from invigorating tea.

  • Incompatibility with medicines

Can't be ignored medical contraindications while taking St. John's wort. The plant can be harmful in combination with certain drugs - when combined with herbal medicine traditional treatment requires physician approval.

Are you afraid of contraindications? Find your St. John's wort tea recipe - create your own health elixir!

St. John's wort herbal tea recipes

The beneficial properties of the plant impressed you, and potential harm not scared off? Do not rush to experiment - learn how to brew St. John's wort correctly.

St. John's wort drinks have pronounced medicinal properties, therefore, it is necessary to carefully select recipes, giving preference to the most calm options.

Basic St. John's Wort Tea Recipe

The standard brewing method involves the use of dried flowers or leaves of the plant. Suitable pharmacy fee, although it is better to collect and dry it yourself if possible.

  1. Rinse a porcelain or ceramic teapot with boiled water.
  2. Brew St. John's wort, following the proportion of 1:20 - a teaspoon healing herb(about 10 g) per glass of boiling water (about 200 ml). One portion of fragrant medicinal tea ready.
  3. Let the drink stand for 5-10 minutes, and then strain through a strainer (gauze cloth) to prevent excessive concentration of the medicinal plant.

Healthy tea drinking can turn into harm if you ignore the reactions of the body. Is the tea too bitter? Don't force yourself - dilute with water and sweeten with honey/sugar.

Herbal teas for body and soul

The pure taste of St. John's wort is not to the liking of all people, so the plant is often included in various herbal preparations. Do not rush to conjure over herbs - drink pure tea from St. John's wort about 4-5 days to make sure there is no allergic reactions. And then start experimenting and add other herbs to the drink.

  • Anti-cold tea

The combination of sweet rosehip and bitter St. John's wort creates a great anti-cold tea. The drink is created on the basis of a 2:1 ratio, i.e. for 200 ml of wild rose it is necessary to prepare 100 ml of St. John's wort. Pour a teaspoon of dried St. John's wort into the teapot, then add 2 tablespoons of dried wild rose and pour the resulting mixture with 300-350 ml of boiling water. Wait about half an hour and pour the resulting tea into another container.
If there is sweet rosehip syrup in the house, then only St. John's wort can be brewed, and the syrup can give the tea the desired degree of sweetness.

  • Anti-stress charge

Who in our time does not need a recipe for tea that strengthens the nervous system and helps to endure stress more easily? A great way to support your body is to drink one or two cups of a soothing drink.

Purchase dry flowers of St. John's wort, passionflower (passionflower), lavender and lemon balm at the pharmacy (fresh lemon balm is acceptable). To make one serving of the drink, you need 2 teaspoons of St. John's wort (20 g), a teaspoon each of passionflower and lemon balm (10 g), as well as half a teaspoon of lavender (5 g). After a three-minute brewing, tea is poured into cups (strained from the grass) and enjoy a pleasant taste.

  • Antigastritis prescription

Those suffering from gastritis should master the recipe for St. John's wort tea with nettle and meadowsweet. Dried plants are mixed in equal proportions and then brewed as needed.

Like medicinal decoction brewed in a special way:

  1. tablespoon herbal mixture pour a glass of boiled water (sensitive people can increase the amount of water up to 300 ml);
  2. after an hour of settling, the drink is filtered and poured into a clean container.

The drink is taken half an hour before meals, at least 3 times a day. The treatment course lasts 2-3 weeks. Students during the session, as well as working people with deadlines, should drink such tea as a preventive measure.

An individual approach to St. John's wort tea

Herbal tea lovers can experiment with adding different medicinal plants to St. John's wort tea. An individual prescription aimed at eliminating specific diseases, can bring great benefit. Remember that herbal teas should be drunk in moderation and only fresh, then Nature will renew your strength and restore your health!

photo: depositphotos.com/rezkrr, rezkrr, Kassandra2, Kassandra2

The plant is widely used in official and alternative medicine. Decoctions, tinctures, teas are prepared from dry or fresh raw materials, oil is obtained. Plant extracts are used for the manufacture of medicines: natural antibiotics, antidepressants, septic tanks.

St. John's wort is used as a raw material for the manufacture of medicines - septic tanks, antidepressants, healing agents.

The herb has about 100 varieties, but only two types are used as medicinal raw materials:

  1. Ordinary (perforated)
  2. Tetrahedral

St. John's wort: contraindications

Due to the high concentration of biologically active substances there are extensive contraindications of St. John's wort. The herb is slightly toxic and can pose a threat to the body. St. John's wort infusions and decoctions are so saturated that they should be taken with great care, strictly observing the proportions and recommended doses.

St. John's wort belongs to the group of slightly toxic plants and has contraindications for use.

Hypericum contraindications are relevant for people who are diagnosed with:

  • Hypertension
  • Pregnancy
  • Allergy
  • Liver disease

Grass is prohibited for children under 12 years of age, women during lactation. St. John's wort treatment should be avoided summer time, as it reduces the natural protection of the epidermis from ultraviolet radiation.

St. John's wort contraindications should be taken into account with prolonged use of decoctions - spasms and pains may occur in digestive organs, nausea.

For men, a long intake of grass can result in a temporary weakening of potency.

Simultaneous reception of St. John's wort is prohibited:

  • With antibiotics, painkillers
  • With drugs for the treatment of the heart
  • With anticoagulants
  • With antidepressants
  • With oral contraceptives
  • With drugs to treat HIV

St. John's wort treatment is canceled for patients in whose body transplanted organs are present. Taking a plant can provoke their rejection.

St. John's wort is contraindicated for use if the grass was collected in ecologically unfavorable regions - there are no useful properties in such raw materials. The plant tends to accumulate cadmium in itself, a chemical element that is hazardous to health.

Useful properties of St. John's wort

The beneficial properties of St. John's wort are explained by its unique composition which includes:

Coumarins - reduce the risk of blood clots.

Cineole is a substance that calms the nervous system.

Tanning components - have anti-inflammatory, hemostatic, healing and astringent properties.

Geraniol - a substance that stops the development coli, Staphylococcus aureus, salmonella. Has anti-influenza activity.

Myrcene - destroys Pseudomonas aeruginosa.

Azulene - heals wounds, relieves inflammation.

Saponins - have a diuretic and laxative effect, remove cholesterol.

Hyperoside - restores the elasticity of blood vessels, reduces allergic manifestations eliminates inflammation.

Hypericin - rejuvenates the cells of the body.

Pinenes - strengthen capillaries.

Carotene, vitamins of groups C, B3, P - strengthen the immune system, cleanse blood vessels, promote the health of the epidermis, nails, hair.

All components of the plant act combinatorially, not suppressing, but enhancing the influence of each component on the body. The beneficial properties of St. John's wort are manifested in its antibacterial, analgesic and antiseptic properties. The plant is used to treat wounds, relieve inflammation from the mucous membranes. Preparations based on St. John's wort are recommended in the treatment of the heart, blood vessels, diseases of the nervous system, digestion and urinary system.

The healing properties of St. John's wort

The basis for the manufacture of medicines, tinctures and healing compresses St. John's wort or perforated. It is this type of plant that contains resinous substances (about 17), tannins (12), saponins, flavonoids and essential oils (about 0.3). Herbal preparations from St. John's wort contribute to the restoration of tissues, strengthen the immune system, improve well-being during menopause, and eliminate depression.

St. John's wort is used to treat digestive ailments, gynecological diseases, nervous disorders

The plant is used in the treatment of the following ailments:

  • Inflammation of the digestive system
  • Violations of the functions of the liver, gallbladder (stagnation of bile, dyskinesia, cholecystitis, kidney stones)
  • Vitiligo
  • Diseases of the genitourinary system
  • Migraines, depression
  • Malfunctions of the cardiovascular system
  • Worm infestation
  • wounds, burns, purulent ulcers, eczema
  • Diseases of a gynecological nature
  • Mastopathy
  • Dental inflammation
  • Respiratory diseases
  • sciatica, gout

St. John's wort is widely used for cosmetic purposes. Tinctures and masks based on it are used to treat acne, to rejuvenate the skin and fight wrinkles, and for male pattern baldness. Baths with a decoction of St. John's wort help get rid of cracked heels, soften the skin and heal tissues.

St. John's wort for men

St. John's wort flowers are used to prepare medicinal decoctions and tinctures for the treatment of prostatitis. They relieve swelling, normalize blood circulation in the genitals. In acute forms of the disease, herbal preparations are taken, including St. John's wort and calamus rhizome. The decoction is taken 1 spoon 4 times a day. Plant-based oil is used in the form of microclysters at night.

St. John's wort is used to treat prostatitis and increase potency in men, but the course of treatment should not exceed 20 days. Important!

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Taking a decoction of a plant affects potency, enhances libido. St. John's wort is a bright aphrodisiac that enhances sexual functions. Decoctions and infusions are especially useful for men who have problems of a sexual nature against the background of stress, fatigue, and psychological stress.

However, it should be remembered that there are contraindications for St. John's wort for men. With prolonged use of decoctions (more than 20 days), the opposite effect may occur in the form of a decrease in potency. Symptoms go away on their own after stopping this potent herb.

How to brew St. John's wort

Basically, grass is used as tinctures, decoctions and herbal teas, since it is very difficult to get juice from a plant. Herbal decoction is prepared in an enamel pan in a water bath. The cooking time should not exceed 20 minutes, as all the beneficial properties of St. John's wort will disappear.

Decoctions are prepared exclusively in a water bath to preserve the beneficial properties of St. John's wort.

There are two ways to brew dry or fresh herbs:

  1. Insist. 30-40 g of St. John's wort is taken, poured with a glass of boiling water. The infusion is kept in a dark place for 3-4 hours.
  2. Cook in a water bath. A similar amount of raw materials is placed in a saucepan, steamed in a water bath for 20 minutes, cooled.

Hypericum tincture

Alcohol tincture of St. John's wort is indicated for oral administration in vascular diseases, urolithiasis, depression, helminthic invasion, insomnia. Externally, the remedy is used for hair loss, for rinsing the mouth and throat.

Grass and vodka are taken in proportions of 1:5, placed in a dark glass bottle and infused for 10 days. The finished tincture is used in drops (50 drops 3 times a day). If rinsing is indicated, the product is diluted with water.

St. John's wort tincture is used to treat infected, purulent wounds, boils, burns. Taking the drug improves appetite, relieves spasms in stomach ulcers, improves immunity, helps with hemorrhoids and the treatment of gynecological ailments.

How to drink St. John's wort

Herbal remedies based on St. John's wort should be taken with caution, not combining it with other drugs. Treatment renders greatest effect when taking courses, with breaks of a month or two.

Alcohol tincture St. John's wort is drunk in the form of drops, decoctions - a quarter or half a glass

Drink tinctures and decoctions should be in strict amounts, given the contraindications of St. John's wort. Alcohol tincture should be taken:

  • After a stroke, with depression - 30 drops per 2 tbsp. L. water, with meals, the duration of treatment is 10 weeks.
  • With angina - dilute 6 drops of tincture in a spoonful of water, take before meals. As a rinse 1 liter. dilute the tincture in a glass of warm water.
  • With nervous disorders, dizziness, insomnia - 30 drops before meals.

Decoction of St. John's wort is taken:

  • With cystitis, kidney diseases - 1/3 cup before meals.
  • With radiculitis - 2 tbsp. Spoons (4 times a day), treatment course 2 months.
  • Treatment of gastritis - 1/4 cup daily, 3 times a day.
  • For varicose veins - 1/4 cup three times a day, in combination with honey (2 tsp).

A decoction of the plant is used for inhalation, douching for gynecological ailments. Tinctures and decoctions help with violations menstrual cycle, menopause, cervical erosion.

Is St. John's wort possible for children

Children under the age of 12 are contraindicated in giving any preparations based on St. John's wort. In small amounts, the herb can be added to warm baths for children as young as five years of age. The plant relieves inflammation skin, calms the nervous system, eliminates allergic rashes.

Oil and weak decoctions of St. John's wort can be applied externally to heal small wounds on the child's body.

Scientists have not fully studied the effect of St. John's wort on children's body. Due to the fact that the plant contains toxic components, the introduction of teas and decoctions of St. John's wort into the child's diet is prohibited.

The soul will sing and the body will get healthy if you learn how to make tea from St. John's wort. Healing decoction strengthens the immune system and nervous system, promotes rejuvenation of the body and normalization of hormonal levels. "Very well done blood" will play in your veins if you take St. John's wort correctly, wisely using its medicinal properties for a comprehensive recovery.

St. John's wort tea is a herbal elixir of health. In Rus', it was believed that the plant was able to ward off evil spirits, since it grew from a torn feather and drops of blood from the Firebird. Medieval healers prescribed a decoction of St. John's wort inflorescences to patients suffering from a severe form of melancholy - mental suffering caused by physiological causes became less intense. And the steppe healers used the fresh juice of the plant to treat purulent wounds, made disinfecting compresses from the leaves.

Herbal tea lovers know that St. John's wort forms the basis of many medicinal preparations, which allows you to take the plant without having to study its properties in detail. However, herbal teas not only bring benefits, but can also upset contraindications. You should not drink a drink, the safety of which you are not 100% sure.

The benefits of St. John's wort

You can safely take St. John's wort in moderate doses in the absence of individual intolerance. Only fresh decoction is used - the correct infusion should have a slightly perceptible bitterness, which will completely overlap with the taste of other herbs of the collection. In its “pure form”, the drink is taken in small portions, diluted with water to avoid excessive strength.

The medicinal benefits of the plant are determined by the impressive composition:

  • essential oils (hypericin), carotene and tannins;
  • flavonoids (natural antioxidant, antimicrobial agent);
  • acids (ascorbic, nicotinic, isovaleric);
  • vitamins (groups C, P and PP), tocopherols (vitamin E) and choline (vitamin B4);
  • ceryl alcohol and alkaloids.

St. John's wort tea relieves a lot of problems if taken in moderate doses for about two to three weeks. In the treatment of chronic diseases, after a week break and agreement with the doctor, the course is repeated. Sensitive people prone to allergies should reduce the daily dose to 1 cup of weak tea leaves.

What saves St. John's wort?

  • natural antidepressant. The benefits of St. John's wort are especially noticeable in case of neuroses, chronic fatigue or depressive disorders. You cannot find a more positive tea; it is customary to take it in crisis situations. The dosage is increased to 5 cups per day, reducing the course to a week. The medicine prevents mental exhaustion, calms the nervous system.
  • Hormonal control. Young girls can take St. John's wort a week before the expected start of menstruation - the plant reduces soreness, reduces the intensity of hormonal fluctuations, and helps to normalize the cycle. St. John's wort is no less useful for women experiencing menopause. Slavic sorceresses called it "bloody" or "red grass", advising to take a balanced (in equal proportions) herbal decoction of lemon balm, St. John's wort and hops.
  • mental activity. School-age children and men engaged in intellectual work should take St. John's wort in the morning (diluted in half with lemon balm). The magical properties of tea will improve concentration, relieve mental stress, and help you think clearly. If the drink is sweetened with honey, it will be a pleasure to drink it!
  • Normalization of pressure. For men and women in positions of responsibility, St. John's wort helps to cope with headaches caused by stress (due to the normalization of intracranial pressure). If dizziness or migraines occur during overwork, it is worth drinking useful decoctions from St. John's wort, chamomile and during stressful periods.
  • First Aid Digestion. A tangible benefit from taking St. John's wort is observed with gastritis, ulcers and high acidity. Being a mild antioxidant, the plant improves the functioning of the entire digestive system, removes toxins from the body and reduces pain symptoms. Medicinal properties allow it to be used in diets - the plant improves metabolic processes, which contributes to weight loss.
  • Colds. The antibacterial properties of St. John's wort allow it to be successfully used to treat otitis media, rhinitis, coughs and sore throats. There will be no trace of a cold if, at the first symptoms, vegetable decoctions are used (externally and internally). The benefits of St. John's wort tea are invaluable for children of senior school age - decoctions perfectly strengthen the immune system and make it easier to survive flu epidemics.
  • dental problems. In dentistry, St. John's wort tea is taken as a supportive agent in the treatment of stomatitis and periodontitis. Strong tea leaves of the plant are used to rinse the mouth to relieve inflammation and reduce pain.

The benefits of such tea are obvious, but it must be taken correctly - observing a moderate dosage, competently combining with other medicinal plants.

Harm of drinks based on St. John's wort

St. John's wort can be caused by individual intolerance, overdose, or improper brewing. All contraindications should be taken into account in order to get the desired benefit from St. John's wort, and not harm.

  • Overdose. There is never a lot of ordinary tea, but medicinal tinctures require extremely moderate consumption. Harm from the herb can occur with prolonged use, so limit the course of treatment: a week for getting rid of mild health problems, two to three weeks for chronic or acute forms of diseases.
  • Children. It is necessary to be extremely careful if the decoction is prepared for children whose body reacts more sharply to medicinal plants. The dosage of herbal tea recipe for young children should be 2-3 times less than for adults. And best of all, given the contraindications, refuse to take it completely or take it only after consulting a pediatrician. Typically, St. John's wort herbal tea packaging states a restriction for children under the age of 12 years.
  • Stale drink. St. John's wort tea can be very harmful if you drink a stale overexposed drink. Insisting, the plant “gives off” an excessive amount of tannins, acids and dyes to the water, from which you can get allergic shock, serious intestinal upset, or “plant” the liver and kidneys.

St. John's wort can only be drunk fresh. After standing idle for more than a day, the drink is not suitable for internal use. However, you can use the "overstayed" liquid to wipe problem skin or create compresses for wounds.

  • Hypersensitivity. St. John's wort tea causes unusual harm to people with fair skin - the plant increases sensitivity to solar radiation. Going on a beach holiday or planning a long-term job in the country? Give up teas with St. John's wort, so as not to cause significant damage to the skin in the form of sunburn, age spots or an allergic rash.
  • Decreased potency. Prolonged use of St. John's wort causes some inconvenience to men - there is a temporary decrease in potency, a decrease in sexual desire. The harm is temporary and disappears completely after a week and a half after stopping the intake.
  • Pregnancy and lactation. St. John's wort can harm the developing fetus, as it has a regulatory effect on metabolic and hormonal processes. When breastfeeding, a child with mother's milk receives substances contained in St. John's wort, which can cause an allergic reaction or poisoning.
  • Hypertension. St. John's wort impresses with its tonic properties, which are 5-6 times stronger than coffee. That is why doctors recommend that hypertensive patients refuse to use it - people with high blood pressure will only get harm from invigorating tea.
  • Incompatibility with medicines. You can not ignore medical contraindications while taking St. John's wort. The plant can be harmful when combined with certain medicinal products - when combining herbal medicine with traditional treatment, a doctor's approval is required.

Are you afraid of contraindications? Find your St. John's wort tea recipe - create your own health elixir!

St. John's wort herbal tea recipes

Did the beneficial properties of the plant impress you, but did the potential harm scare you away? Do not rush to experiment - learn how to brew St. John's wort correctly.

St. John's wort drinks have pronounced medicinal properties, so you need to carefully select recipes, giving preference to the most calm options.

Basic St. John's Wort Tea Recipe

The standard brewing method involves the use of dried flowers or leaves of the plant. Pharmaceutical collection is suitable, although if possible it is better to collect and dry it yourself.

  1. Rinse a porcelain or ceramic teapot with boiled water.
  2. Brew St. John's wort, following the proportion of 1:40 - a teaspoon of medicinal herbs (about 5 g) per glass of boiling water (about 200 ml). One serving of fragrant medicinal tea is ready.
  3. Let the drink stand for 5-10 minutes, and then strain through a strainer (gauze cloth) to prevent excessive concentration of the medicinal plant.

Healthy tea drinking can turn into harm if you ignore the reactions of the body. Is the tea too bitter? Don't force yourself - dilute with water and sweeten with honey/sugar.

Herbal teas for body and soul

Not all people like the pure taste of St. John's wort, so the plant is often included in various herbal preparations. Do not rush to conjure over herbs - drink pure tea from St. John's wort for about 4-5 days to make sure there are no allergic reactions. And then start experimenting and add other herbs to the drink.

Anti-cold tea

The combination of sweet rosehip and bitter St. John's wort creates a great anti-cold tea. The drink is created on the basis of a 2:1 ratio, i.e. for 200 ml of wild rose it is necessary to prepare 100 ml of St. John's wort. Pour a teaspoon of dried St. John's wort into the teapot, then add 2 tablespoons of dried wild rose and pour the mixture with 300-350 ml of boiling water. Wait about half an hour and pour the resulting tea into another container.

photo: depositphotos.com/rezkrr, rezkrr, Kassandra2, Kassandra2

St. John's wort - herbaceous plant distributed throughout Russia. It can be found on the edges of the forest, glades, meadows, fields. This plant with bright yellow flowers has long been used in medicinal purposes. From what St. John's wort helps, from what they drink it, readers will learn from this article.

Composition and properties of Hypericum perforatum

The healing power of this plant is recognized not only traditional healers, but also official medicine. This herb contains powerful antioxidants, tannins, vitamin C, phytoncides, which exhibit properties similar to antibiotics. The plant also contains antidepressants - hypericin, hyperforin. Rutin is able to strengthen vascular walls. St. John's wort has astringent properties, and also has a bactericidal, antimicrobial, soothing, anti-inflammatory effect.

What helps St. John's wort herb?

Herb St. John's wort has shown itself to be an excellent anti-inflammatory agent. It helps fight:

ulcer,
gout,
rheumatism
stomatitis,
rhinitis, sinusitis,
festering wounds,
diseases of the digestive system,
nervous disorders,
bleeding
insomnia
paralysis.

As an excellent antiseptic, St. John's wort is used to treat burns and wounds in the form of lotions and applications. Thanks to tannins, the plant is successfully used in dentistry. Rinse your mouth with a decoction for bacterial stomatitis. Some diseases of the liver, gallbladder and kidneys can also be treated with decoctions of St. John's wort. In gynecology, the herb is used for uterine bleeding. Inflammation in the mammary gland helps to remove compresses with crushed raw materials - the herbaceous part of the plant. And St. John's wort helps to eliminate various skin problems- rash, irritation, diathesis, abscesses. That is why this plant is often used for bathing young children.

From what they drink St. John's wort?

Inside, decoctions and infusions from the plant are taken for diseases internal organs and inflammatory processes in the throat, larynx, bronchi and sinusitis. From what they drink St. John's wort:

1. From bleeding.
2. From neurosis, depression.
3. From diseases of the liver, gallbladder.
4. From intestinal infections and digestive disorders.
5. Cough.
6. From rheumatism, gout.
7. From neuralgia.
8. From epilepsy.

How to use the plant

As you can see, the action of the plant is very versatile, so it is important to know exactly how and in what cases it is correct to take it. There are several ways to use St. John's wort:

1. In the form of tea;
2. Decoction;
3. Alcohol tincture.

Making tea is very easy. Take a teaspoon of inflorescences and the green part of the plant, brew with boiling water (200 ml is enough). The cup is covered with a saucer and left to brew for a quarter of an hour. Tea is a non-concentrated drink, it can be drunk in a glass in the morning and in the evening. What effect can be expected? With daily use of herbal tea, immunity is gradually strengthened, bowel function improves, chronic inflammatory processes fade, performance improves, mood stabilizes, depression goes away, sleep improves.

Decoction

Decoction of St. John's wort is not just a drink, but a full-fledged medicine. For cooking, you need a glass of boiling water and a tablespoon of raw materials. We brew the grass, put the dishes on water bath. Boil the product for 15 minutes. We set aside from the stove, cover with a lid, insist 1 hour, filter. The agent should be brought to the original volume boiled water. The decoction can be taken internally or used externally or as a mouth and throat rinse. Inside they drink three times a day for a third of a glass.

Hypericum tincture

Alcohol tincture is prepared like this. Take 20 g of raw materials, place it in a glass vessel with a lid, pour 100 ml of vodka. The product is clogged, shaken, cleaned in a dark place for 10-14 days. After insisting, filter. Drink St. John's wort on alcohol 15-25 drops 3 times a day. Such a remedy helps with hypotension, digestive disorders, sleep, neuralgia, inflammation in the bronchial tree and sinuses.

Contraindications

Contraindications include the following conditions:

1. Pregnancy.
2. Lactation period.
3. Hypertension.
4. Allergy to raw materials.
5. Children's age.
6. Increased blood clotting.
7. Problems with potency.

In any case, before starting treatment, you should discuss with your doctor the possibility of taking potions from St. John's wort in order to avoid possible negative consequences.

Attention! St. John's wort should not be taken for a long time without a break. Drink infusion, decoction or tincture should be no more than 14 days, after which the course of treatment is interrupted for 10 days. This recommendation is due to the fact that the herb contains substances that have the ability to accumulate in the body and cause negative reactions.

From what the St. John's wort plant helps, from what it is drunk, we discussed in sufficient detail. Its medicinal properties are multifaceted, but before you start taking this herb in any form, we recommend that you familiarize yourself with the indications and contraindications for it. Do not neglect the advice of a doctor if you have chronic diseases or pathology.